im 210,6ft tallheres another quad shothttp://i1214.photobucket.com/albums/cc490/hadabusa/nilon293.jpgthanks, but id say legs are my weakest part, they definitely are the weakest as far strenght is concerned
i got couple update pics.this is after 3 weeks on natural test enanthate and harsh dieting: here aremost muscular couple days agohttp://i1214.photobucket.com/albums/cc490/hadabusa/IMG_1483.jpgcalves and quadshttp://i1214.photobucket.com/albums/cc490/hadabusa/nilon290.jpghttp://i1214.photobucket.com/albums/cc490/hadabusa/nilon291.jpgback shotshttp://i1214.photobucket.com/albums/cc490/hadabusa/nilon305.jpghttp://i1214.photobucket.com/albums/cc490/hadabusa/nilon306.jpghttp://i1214.photobucket.com/albums/cc490/hadabusa/IMG_1487.jpgso, yeah getting there after a long time off.
you guys got awesome builds, yous done your homework.
lol, i just dress like a meathead. , thanks bro about my biceps lookin okay. i wasnt or never was huge by bodybuilding standards but i felt good at 190lbs, i was living on tuna,tuna and more tuna.
And that's the whole point isn't it?
hey "bigmc", why are you asking, are you very curious? the bathroom pic is at home, the other is at the gym, training partner took that.bjj, ive always wondered how you looked(yes, homo), looking good there, and you look much much younger than you are.lucky genetics.what you mean by homework?its all drugs, bit food and lifting. no serious, talking for myself, yes there was plenty of homework to be learned and tried by myself.at first i had no clue about diet, it was terrible, mcdonalds pre and post workout.i remember i saw flex wheeler drinking grapejuice out of a gallon box, so i drank a gallon of that daily for a while, haha, stuff like that.the drugs have always been there, that was easiest part, esp as i didnt care about sides, infact i looked forward to get bitchtits and go bald then thatd be settled by surgery and shaving, respectively.then the training thing, feeling the muscle really work, this took long long time to develop, this is essential for a good build imho.one can take all the drugs, but if you cant feel the muscle work properly, progress will be limited,i know this for i went through that.and well, diet, diet on steroids doesnt matter much initialy, just loads of protein and everything in sight until a foundation is there, but after that its time to learn how to get cut, which is really all a mental thing,as in must be mentaly strong in so many ways.all in all, long way, lots of trial and error, but id do everything immediately again the very same way.one thing thats very important is to avoid injury at any cost, or its lights out.lifes too short to be natty, having clean diet and never miss a training for 10years only to look worse like a guy whos been on hrt stuff for couple months is self mutiliation
yea, but im not sure if superheavy training is even required for maximum gains.however, when a rotator cuff is shot, even a light training gonna be hell and def stop growth.you look fantastic btw
You have not changed much at all, Grant. Props.
grant was a mag ready and great bber no doubt,,dude u still look really good looking swole.
grant, absolutely monstrous legs, respect looking very young and still very good physique, brutal shoulders
Thanks brother! It always makes me smile that people like you and I post on a forum ...and then you get guys that just assume everyone behind a keyboard is a nerdy geek ....and they say "post a pic asshole!" LOL!!Clearly thats is not the case.
what you running grant kept some size
