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Author Topic: inregard to milk ,,  (Read 2481 times)
gh15
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« on: March 20, 2012, 08:11:37 PM »

in regarding to milk consucmption questions ...

i already ssaid it milion time before,, MILK is balonie past age 18 ....you want your milk to come from icecream not from the milk you buy in carton ,, it also depends highly on genetic make up of race...italians respond better to milk than jews or arabs ...still! still! i do not recomend milk ,, everytime you want milk you take icecream ,,

e g g w h i t e s ,, f i s h ,, l e a n b e e f ,, c h i k e n  this is all you need to get in the protien department all or some ...you can be perfectly growing like maniac even on eggwites only with out the rest,, but you dont want it boring so mix it all

milk is absolitly not nesasery and again it depends on age,, race,, etc on who wil be able to do well with it ....jews will look liek a mess,, italian will look better ,, etc

i already said it in the past many times

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fallen angel
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« Reply #1 on: March 20, 2012, 08:13:26 PM »

What about low-fat cheese?  Huh
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Harry R. M. Pitts
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« Reply #2 on: March 20, 2012, 08:15:48 PM »

what about high protein greek yougurt
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"
gh15
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« Reply #3 on: March 20, 2012, 08:18:33 PM »

what about high protein greek yougurt

this ones are very good,, for diff reasons

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fallen angel
gh15
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« Reply #4 on: March 20, 2012, 08:19:19 PM »

What about low-fat cheese?  Huh

cheeze shoudl be eaten on pizza where it belong,, you want cheeze? go get california chiken bbq pizza and eat,, this is the best pizza for bodybuild

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fallen angel
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« Reply #5 on: March 20, 2012, 08:20:25 PM »

do me a favour though and dont buy all the califnoria kitchen pizza now from walmart,, im serious ,, you can have other pizzas too i just like that one

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fallen angel
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« Reply #6 on: March 20, 2012, 08:21:26 PM »

in regarding to milk consucmption questions ...

i already ssaid it milion time before,, MILK is balonie past age 18 ....you want your milk to come from icecream not from the milk you buy in carton ,, it also depends highly on genetic make up of race...italians respond better to milk than jews or arabs ...still! still! i do not recomend milk ,, everytime you want milk you take icecream ,,

e g g w h i t e s ,, f i s h ,, l e a n b e e f ,, c h i k e n  this is all you need to get in the protien department all or some ...you can be perfectly growing like maniac even on eggwites only with out the rest,, but you dont want it boring so mix it all

milk is absolitly not nesasery and again it depends on age,, race,, etc on who wil be able to do well with it ....jews will look liek a mess,, italian will look better ,, etc

i already said it in the past many times

gh15 approved/bible index

thats goood 'cos the older i get , the more i dislike milk for some strange reason.. feels like its leaves a coat of slime on my chest   Huh
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goomba420
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« Reply #7 on: March 20, 2012, 08:21:51 PM »

gh15 is prop  / npp  a good combo for thickness  ?
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oliveiraugo
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« Reply #8 on: March 20, 2012, 08:36:07 PM »

everytime i drink milk i feel bloated couple hours later...

it just doesnt feels well...


frist time ive read this in bible i tought it was crazy, lol wtf icecream? but

Put some icecream with eggwhites in a blender, mix it. Take it before go to bed, I dont know why, but it really feels awsome in the next morning.
EVEN if im CUTTING, of course u wont eat icecream like a crazy maniac, 3 full spoons with 8 eggwhites is ok for me.

and its fucking delicious.

but what about the sugar?
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PJim
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« Reply #9 on: March 20, 2012, 08:36:30 PM »

Nectar of the Gods
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OptimusPrime1980
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« Reply #10 on: March 20, 2012, 08:41:29 PM »

gh15 is prop  / npp  a good combo for thickness  ?
well,
i am on npp right now.... and your mom loved my thickness..... Wink
guess it works...

sorry i just had to do it... i never made a your momma joke... Grin Grin Grin
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Optimus
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« Reply #11 on: March 20, 2012, 08:42:42 PM »

I can't go without my milk though!!!! I get it straight from my ranch everyday...luckily I am Italian so milk it is  Grin
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Nomad
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« Reply #12 on: March 20, 2012, 08:43:02 PM »




What about this?

Greek yougurt with pineapple
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Vikingman
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« Reply #13 on: March 20, 2012, 08:44:00 PM »

but why is ice cream better if its made with milk?  what is your opinion of almond milk and feta/goat cheese
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gh15
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« Reply #14 on: March 20, 2012, 08:48:26 PM »

but why is ice cream better if its made with milk?  what is your opinion of almond milk and feta/goat cheese

almond milk is approved by me,, used it many times its good with cereal ,, reagular milk ....no ,, if you are italian and few other races you may be able to pull it but even they have this layer of think skin that the milk creates ...even they ! and italians have very good genetic predesposition to have low water retention ,, italian bodybuilders hold water in a good way !  still...i recomend to avoid milk ,, almond milk is good but also only with some cearal to make it taste better

feta goat cheeze NO!

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fallen angel
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« Reply #15 on: March 20, 2012, 08:59:12 PM »

Raw milk all the way baby.
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PJim
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« Reply #16 on: March 20, 2012, 09:02:58 PM »

Raw milk all the way baby.

I have a friend who lives on exclusively fruit a few veggies from time to time and raw milk. Most conditioned guy I've ever met.
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howardroark
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« Reply #17 on: March 20, 2012, 09:06:06 PM »

I have a friend who lives on exclusively fruit a few veggies from time to time and raw milk. Most conditioned guy I've ever met.

Whey, casein, omega 3 fatty acids thanks to the grassfed nature of the cows, enzymes meant to help digest lactose, all sorts of growth factors, etc. Raw milk is the way to go.
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bladerunner
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« Reply #18 on: March 20, 2012, 11:22:00 PM »

almond milk is approved by me,, used it many times its good with cereal ,, reagular milk ....no ,, if you are italian and few other races you may be able to pull it but even they have this layer of think skin that the milk creates ...even they ! and italians have very good genetic predesposition to have low water retention ,, italian bodybuilders hold water in a good way !  still...i recomend to avoid milk ,, almond milk is good but also only with some cearal to make it taste better

feta goat cheeze NO!

gh15 approved

good thing to be italian then Wink

i love my caffe latte but i should cut that down,i notice once i cut milk down skin gets thinner Sad
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FAST LANE
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« Reply #19 on: March 20, 2012, 11:24:55 PM »

Milk is fucking terrible for you.... humans are the only species that drinks another species milk... and cows have four fucking stomachs to digest.... in reality, all dairy is terrible for you.... could go on and on but will stop there- do your own research
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chess315
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« Reply #20 on: March 21, 2012, 12:03:34 AM »

cottage cheese ? what about that mr 15
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closeline
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« Reply #21 on: March 21, 2012, 12:46:43 AM »

in regarding to milk consucmption questions ...

i already ssaid it milion time before,, MILK is balonie past age 18 ....you want your milk to come from icecream not from the milk you buy in carton ,, it also depends highly on genetic make up of race...italians respond better to milk than jews or arabs ...still! still! i do not recomend milk ,, everytime you want milk you take icecream ,,

e g g w h i t e s ,, f i s h ,, l e a n b e e f ,, c h i k e n  this is all you need to get in the protien department all or some ...you can be perfectly growing like maniac even on eggwites only with out the rest,, but you dont want it boring so mix it all

milk is absolitly not nesasery and again it depends on age,, race,, etc on who wil be able to do well with it ....jews will look liek a mess,, italian will look better ,, etc

i already said it in the past many times

gh15 approved/bible index

what about Quark?

Milos , "the god of bodybuilding" loved it when he was here in Germany
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Stark
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« Reply #22 on: March 21, 2012, 12:59:19 AM »

Why is this fucking rat back on getbig ?
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Kaoz
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« Reply #23 on: March 21, 2012, 01:09:35 AM »

"-Milk is for baby's, when you grew up you have to drink beer."
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diamondcut
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« Reply #24 on: March 21, 2012, 01:12:25 AM »



how do u feel about the b and j gh15?
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