My fat body is very healthy

[Marty Champions]

those pics falconi for a big man were impressive but big physical commitment long time to achieve/maintain ,,,your life evolved into other things so being that way was not your thing for he long haul.legs for being tall looked great quads had great look shape and seperation.i will not rag on your build now in the least cause you were a superior specimen at one time that only few could try for,,,,

exactly , and theres no garantee maintaining that kind of muscle tone will make you live any longer

yes it looked great but yet still no healthy longevity garantee from working out 2 hours a day

id like to try to commit to 45 min a day intense and look half that good

[Psychopath]

You should get back to your previous shape. Why did you fuck up so bad?

Statistically, leaner individuals, especially ones who have some sort of athletic shape to them, get ahead in life much easier and faster.

Lean athletic individuals

-Easily attract women

-Attract employers attention, in addition to getting paid more and being considered for better job positions(promotions)

-Physically healthier, which equates to less visits to the doctor's office, and consequently saving on medical bills.

-You'll have better confidence, self-esteem, and self-assurance/drive.

-Your mental health and function, in my opinion, is directly related to your physical health. This translates into depression, sluggishness, apathy and all that negative shit that hold people back in general.



I predict you're a shitter version of yourself atm, and you derive wtv confidence or drive you have now from past achievements.

Why did you fuck up so bad? Did you get married?

[Marty Champions]

ive looked into scientific  studies.

i have seen some claim that a bit overweight is ok, wont affect cholesterol.

butobesity definitely will affect in negative ways and there seems to be a link of obesity to diabetes.

once one has diabetes, hes completely and utterly fucked up.i dont care about them, the obesity previously to this shouldve been a wraning enough to them.

many many people who are actualy obese are in denial, so many women and men who are 30%+ bf and think they just cut it,its all good.

actually my grandmother who doesnt do shit and can barely walk at 91 years old actually REVERSED her diabetes last year. Shes still short and fat

[Marty Champions]

You should get back to your previous shape. Why did you fuck up so bad?

Statistically, leaner individuals, especially ones who have some sort of athletic shape to them, get ahead in life much easier and faster.

Lean athletic individuals

-Easily attract women

-Attract employers attention, in addition to getting paid more and being considered for better job positions(promotions)

-Physically healthier, which equates to less visits to the doctor's office, and consequently saving on medical bills.

-You'll have better confidence, self-esteem, and self-assurance/drive.

-Your mental health and function, in my opinion, is directly related to your physical health. This translates into depression, sluggishness, apathy and all that negative shit that hold people back in general.



I predict you're a shitter version of yourself atm, and you derive wtv confidence or drive you have now from past achievements.

Why did you fuck up so bad? Did you get married?

excellent commoner point of veiw stud

[Psychopath]

excellent commoner point of veiw stud

Everyone is a "commoner", don't think you're speical, stud!

[Marty Champions]

did she change diet in significant way before the reversal happened?

was it sudden or came with time?

good on her btw

one day her doc said she didnt have diabetes any more. she probably eat maybe a tad less meat and more vegetables, but she still doesnt eat very healthy

[Marty Champions]

Everyone is a "commoner", don't think you're speical, stud!

are you kidding me? most people ARE commoners but supress their special side to adhere to social norms commoner stud

we all have fragile egos, this fragile ego holds people back and never expressing some deep talents. Some get past that and let the world crucify them , inspite of the emotional damage....the special people find a way to enjoy it because theyve grown past the ego and just go- with it, keep going with it and perfect it.

try to polarize some aspects of yourself and feel a giant weight lifted off your back and truley enjoy your self, your thoughts ect

[Psychopath]

are you kidding me? most people ARE commoners but supress their special side to adhere to social norms commoner stud

we all have fragile egos, this fragile ego holds people back and never expressing some deep talents. Some get past that and let the world crucify them , inspite of the emotional damage....the special people find a way to enjoy it because theyve grown past the ego and just go- with it, keep going with it and perfect it.

try to polarize some aspects of yourself and feel a giant weight lifted off your back and truley enjoy your self, your thoughts ect

You fail in your assumption that everyone, or at least the majority, has a "special side" to them. (Which is subjective in meaning btw)

No, most people are simply ordinary, predictable human beings that are just trying to survive and avoid pain while trying to accumulate as many moments of pleasure as possible along the way.

Human behaviour and  psychology, for the most part, has been studied, well understood, and documented.

There are more patterns to be recognized and bound to be repeated, than "special" cases that are repressed via wtv internal, or exterior factor(s).


....but all this is besides the point, you fucking lard ass. You're simply trying to justify your desire to be obese, you fat m o t h e r  f u c k e r .

[Marty Champions]

You fail in your assumption that everyone, or at least the majority, has a "special side" to them. (Which is subjective in meaning btw)

re-read the post to see otherwise see first line dumbass

[Marty Champions]

are you kidding me? most people ARE commoners but supress their special side to adhere to social norms commoner stud

we all have fragile egos, this fragile ego holds people back and never expressing some deep talents. Some get past that and let the world crucify them , inspite of the emotional damage....the special people find a way to enjoy it because theyve grown past the ego and just go- with it, keep going with it and perfect it.

try to polarize some aspects of yourself and feel a giant weight lifted off your back and truley enjoy your self, your thoughts ect

re-read dumbass psychopathic falcons..........

[Marty Champions]

No, most people are simply ordinary, predictable human beings that are just trying to survive and avoid pain while trying to accumulate as many moments of pleasure as possible along the way.

this is the only part of what you say is true

but i think its boring being predictable it doesnt nurture the soul very much to be as such

btw im a fat strong inshape fucker, im just no lean neeguls

[che]

but naturally you wont be able to maintain more size than that.

I thought you were natural Jonsey Falcao.

[BikiniSlut]

Johnny claims he's natural??

[Psychopath]

Johnny claims he's natural??

That, and he also thinks he's "special", bypassing social norms via being a fat ass who can't keep in good shape without drug use.

Also, he's a vegetarian bean eating f.aggot.

He's been noted to heavily practice "pretend-philosophy" in his spare time, particularly documenting his prolific thoughts on the scrolls of getbig.com.

I also fucked his momz last night, her puss stank so i pissed in a cup and threw it at her face.

[The Abdominal Snoman]

Water fasts and alkaline diets can reverse a lot of fcked up ailments. But a doctor will never tell you that. Unless of course its a cancer specialist.

[Primemuscle]

exactly , and theres no garantee maintaining that kind of muscle tone will make you live any longer

yes it looked great but yet still no healthy longevity garantee from working out 2 hours a day

id like to try to commit to 45 min a day intense and look half that good

I just want to say to you, Falcon, that I am sorry if I have ragged on you about your weight. Yeah, you have put on a few pounds but so what? If you feel healthy and good about yourself, that really is all that counts. Truth be told, I am wearing a few too many pounds of fat myself these days. The reason for this is because I have not had the ambition to hit the gym lately. However, it is not as if I am sitting around stuffing my face either. I have just been otherwise occupied.

Maybe you, like me, aren't all that concerned with looking like superhero bodybuilder. I've been there and done that, and the rewards are less than fulfilling.

Personally, I give you credit for posting your current photos. You opened yourself to a lot of criticism from getbiggers. I apologize if I came off seeming like just another naysayer.

[Mr Nobody]

Falcon eats a good diet. Maybe the cals are a bit high at the moment.

[Nomad]

Did you have any health-concerns at this stage Johnny?

Jesus Christ man...if you uped the dosage you would have easily been Arnold the II'nd.

[NordicNerd]

..
i actually think im doing pretty damn good for a vegetarian who works 7 days a week and doesnt train that much but lives very comfortably

You look like a whale. Is this some kind of performance art project?

NN

[_bruce_]

You should get back to your previous shape. Why did you fuck up so bad?

Statistically, leaner individuals, especially ones who have some sort of athletic shape to them, get ahead in life much easier and faster.

Lean athletic individuals

-Easily attract women

-Attract employers attention, in addition to getting paid more and being considered for better job positions(promotions)

-Physically healthier, which equates to less visits to the doctor's office, and consequently saving on medical bills.

-You'll have better confidence, self-esteem, and self-assurance/drive.

-Your mental health and function, in my opinion, is directly related to your physical health. This translates into depression, sluggishness, apathy and all that negative shit that hold people back in general.



I predict you're a shitter version of yourself atm, and you derive wtv confidence or drive you have now from past achievements.

Why did you fuck up so bad? Did you get married?

Sole purpose of my lifting routine 

[Rami]

I remember this guy from Russia, who was it to mma, Fedor Emelianenko. he wasn't even big or muscular, just fat, and he was pretty badass for 15 years and had legit unstoppable nr1 cardio and strenth among all heavy weights, even better than crocop.  if you want to be your best possible pyssically and energylevels  you cant you have all the strenth come from musle size it will take all your oxygen away and some fat adds even more strenth than just muscle.

[Tito24]

special for you John

[Marty Champions]

I thought you were natural Jonsey Falcao.

ive always been except for weed and caffiene in my past and what i was referring to was at the time i was training 2 hours a day and doing manual labor, it just isnt possible to do much more unless you are getting paid to train even more. i think training 2 hours a day is the most you can train and still be somewhat sane and enjoy life

[dj181]

ive always been except for weed and caffiene in my past and what i was referring to was at the time i was training 2 hours a day and doing manual labor, it just isnt possible to do much more unless you are getting paid to train even more. i think training 2 hours a day is the most you can train and still be somewhat sane and enjoy life

when you say that you were training 2 hours per day was it 2 hours of weight training in one session or did you lift and then do cardio?

when i hit peak condition i did 1 hour of weight training in the mornings and then 15-20 minutes of hard cardio (running 2 or 3 miles at a 7 min per mile pace) in the evenings

[Marty Champions]

when you say that you were training 2 hours per day was it 2 hours of weight training in one session or did you lift and then do cardio?

when i hit peak condition i did 1 hour of weight training in the mornings and then 15-20 minutes of hard cardio (running 2 or 3 miles at a 7 min per mile pace) in the evenings

probably half cardio half weights. always WAS a fan of cardio lol thats where i got my quads from. if you tend to over eat and run alot youll get big quads.

i remember those hour long cardio sessions sometimes split into 2  - 30 min sessions a day.