Author Topic: Are these some great exercises to strengthen your core  (Read 6680 times)

Big N

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Are these some great exercises to strengthen your core
« on: October 19, 2012, 11:32:59 AM »
Are these some great exercises to strengthen your core? And get your ABS more defined. If there's any other exercises post a pic.

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Big N

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Re: Core
« Reply #1 on: October 19, 2012, 11:33:35 AM »
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Hulkotron

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Re: Core
« Reply #2 on: October 19, 2012, 11:34:02 AM »
"Strengthening" your "core" is for teenagers and homosexuals.

Big N

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Re: Core
« Reply #3 on: October 19, 2012, 11:34:08 AM »
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#1 Klaus fan

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Re: Core
« Reply #4 on: October 19, 2012, 02:02:32 PM »


Big Chiro Flex

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Re: Are these some great exercises to strengthen your core
« Reply #5 on: October 19, 2012, 05:20:44 PM »
I dare anybody to list 5 muscles that comprise your "core"

WOOO

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Re: Are these some great exercises to strengthen your core
« Reply #6 on: October 19, 2012, 05:25:04 PM »
weight loss = defined abs

the core work you posted is valuable

syntaxmachine

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Re: Are these some great exercises to strengthen your core
« Reply #7 on: October 19, 2012, 05:40:19 PM »
I dare anybody to list 5 muscles that comprise your "core"

Abdominal leftus, Abdominal rightus, Abdominal bottomus, Abdominal topus, Abdominal middleus.

EH

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Re: Are these some great exercises to strengthen your core
« Reply #8 on: October 19, 2012, 06:21:33 PM »
try 'stirring the pot' on a swiss ball, or trx crunches.

Schmoff

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Re: Are these some great exercises to strengthen your core
« Reply #9 on: October 19, 2012, 06:24:25 PM »

m8

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Re: Are these some great exercises to strengthen your core
« Reply #10 on: October 19, 2012, 07:26:58 PM »

booty

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Re: Are these some great exercises to strengthen your core
« Reply #11 on: October 19, 2012, 07:36:41 PM »
I like the yoga exercises for core strengthening. 

Big Chiro Flex

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Re: Are these some great exercises to strengthen your core
« Reply #12 on: October 20, 2012, 12:51:24 PM »
Abdominal leftus, Abdominal rightus, Abdominal bottomus, Abdominal topus, Abdominal middleus.
:D

True

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Re: Are these some great exercises to strengthen your core
« Reply #13 on: October 20, 2012, 01:15:22 PM »
Strengthen your core with sex like normal humanbeings..... ::)

Hulkotron

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Re: Are these some great exercises to strengthen your core
« Reply #14 on: October 20, 2012, 01:16:17 PM »
Leave it to "Big N" to post the dude first oh brother.

Big N

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WOOO

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funk51

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Re: Are these some great exercises to strengthen your core
« Reply #17 on: October 26, 2012, 04:21:18 PM »
 ;D

Doug_Steele

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Re: Are these some great exercises to strengthen your core
« Reply #18 on: October 26, 2012, 04:28:28 PM »
I like the yoga exercises for core strengthening. 

How about you sit on my face for a core exercise.  :D :D
D

Red Hook

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Re: Are these some great exercises to strengthen your core
« Reply #19 on: October 26, 2012, 04:36:21 PM »
These are the only exercises that build up your core!!
I

Knooger

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Re: Are these some great exercises to strengthen your core
« Reply #20 on: October 26, 2012, 04:39:50 PM »
These are the only exercises that build up your core!!

I think I'll pass on the core workouts.

funk51

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Re: Are these some great exercises to strengthen your core
« Reply #21 on: October 26, 2012, 04:44:33 PM »
These are the only exercises that build up your core!!
butt buddy squat slides what will they think of next.

Princess L

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Re: Are these some great exercises to strengthen your core
« Reply #22 on: October 26, 2012, 04:52:05 PM »
Are these some great exercises to strengthen your core? And get your ABS more defined. If there's any other exercises post a pic.

- Discuss

abs3 = questionable
:

_bruce_

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Re: Are these some great exercises to strengthen your core
« Reply #23 on: October 26, 2012, 05:02:49 PM »
These are the only exercises that build up your core!!

Bullshit, hypertension of the sphincter, due to death from behind, takes away vital energy which could build up the core even more.

Hidden Ab agenda...
Core Of Duty,
Hard Core,
Core components(abs for Microsoft programmers),
Core-ea,
Core-ned Beef,
The Core-oner(Muntzer's ab routine)
...
.

chaos

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Re: Are these some great exercises to strengthen your core
« Reply #24 on: October 26, 2012, 05:48:22 PM »
Whenever I hear "strengthen your core", I want to smash that persons head between two 45lb plates. >:(
Liar!!!!Filt!!!!