|
Nirvana
|
 |
« Reply #175 on: November 17, 2012, 09:59:46 AM » |
|
I once told a guy at my gym that muscletech is the worst possible brand of supplements, his response was
"I don't know man. Jay Cutler, Branch Warren, they're all muscletech guys."
also he has been heard saying:
"BB.com said the cable crunches stimulate more abs than the hammer strength machine"
"I've trained for years, it's time to step it up and go for pro." -when he bougt prohormones the first time
"I am IFBB"
|
Chew Tobacco.
|
|
|
local hero
Competitors
Getbig V
Gender: 
Posts: 4444
......RULE BRITANIA......
|
|
« Reply #176 on: November 17, 2012, 10:04:54 AM » |
|
wearing a lifting belt keeps your waist small....
turn your little finger towards the ceiling, like your pouring a cup of water....
|
TEAM NATURAL YATES
|
|
|
nkhp
Getbig II
Gender:
Posts: 162
Getbig!
|
|
« Reply #177 on: November 17, 2012, 10:25:20 AM » |
|
FST - 7 is how i brought up my _________ the were lagging!! ^ insert body part  |
|
|
|
|
local hero
Competitors
Getbig V
Gender:
Posts: 4444
......RULE BRITANIA......
|
|
« Reply #178 on: November 17, 2012, 10:28:37 AM » |
|
easy to maintain on not alot of gear.....
|
TEAM NATURAL YATES
|
|
|
|
BigCyp
|
|
« Reply #179 on: November 17, 2012, 10:41:28 AM » |
|
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water " Ahahaha yes!!! |
|
|
|
|
Trapper_Slapper
Getbig III
Gender:
Posts: 808
TEAM FUNCTIONAL MUSCLE!!!
|
|
« Reply #180 on: November 17, 2012, 10:58:40 AM » |
|
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water " You've gotta be kidding me!?! Haha! |
|
|
|
|
|
Jadeveon Clowney
|
|
« Reply #181 on: November 17, 2012, 11:00:17 AM » |
|
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water " makes sense. |
|
|
|
|
|
Chiro Flex
|
|
« Reply #182 on: November 17, 2012, 11:18:39 AM » |
|
|
|
|
|
|
|
Master Blaster
|
|
« Reply #183 on: November 17, 2012, 11:20:20 AM » |
|
"progressive overload is the key to muscle growth"
HAHAHAHAHAH!!!!!!!!!!!!!!!!! |
|
|
|
|
|
Tito24
|
|
« Reply #184 on: November 17, 2012, 11:51:46 AM » |
|
|
|
|
|
|
|
syntaxmachine
|
|
« Reply #185 on: November 17, 2012, 11:56:48 AM » |
|
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water " By Zeus I think we've got a winner. |
|
|
|
|
|
Tito24
|
|
« Reply #186 on: November 17, 2012, 11:57:29 AM » |
|
|
|
|
|
|
|
Wiggs
|
|
« Reply #187 on: November 17, 2012, 01:38:26 PM » |
|
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water " Winner...WTF? LMAO! Is that real. |
G
|
|
|
nkhp
Getbig II
Gender:
Posts: 162
Getbig!
|
|
« Reply #188 on: November 17, 2012, 01:45:05 PM » |
|
Winner...WTF? LMAO! Is that real.
100% my buddy told me that. My respect level has never been the same for him. |
|
|
|
|
|
cephissus
|
|
« Reply #189 on: November 17, 2012, 01:49:28 PM » |
|
try to rip the bar apart when benching, or your triceps won't get "activated"
flex your triceps at the bottom of a curl, it will give your biceps added strength
be careful with deadlifts, they are a "CNS destroyer" -- more than one good set will surely ruin you for the rest of the week
|
|
|
|
|
|
Hulkotron
|
|
« Reply #190 on: November 17, 2012, 01:56:05 PM » |
|
You should do flies for mass because bench press doesn't isolate the chest. ^^^ haha CNS Destroyer  That would be a good name for gimmick account. |
|
|
|
|
|
Donny
|
|
« Reply #191 on: November 17, 2012, 02:02:03 PM » |
|
hmmm  |
|
|
|
|
|
240 is Back
|
|
« Reply #192 on: November 17, 2012, 02:07:50 PM » |
|
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water " the saliva secretion will stimulate digestive enzymes otherwise left inactive. |
|
|
|
|
Hulkotron
|
|
« Reply #193 on: November 17, 2012, 02:10:39 PM » |
|
Failure to fully consider all of these advices will fry your CNS for sure.
|
|
|
|
|
|
240 is Back
|
|
« Reply #194 on: November 17, 2012, 02:12:26 PM » |
|
Failure to fully consider all of these advices will fry your CNS for sure.
CNS overload is the main reason most of us aren't 240 pounds of thick delicious goodness. Train less, gain more. 3 workouts a week, max. |
|
|
|
|
Hulkotron
|
|
« Reply #195 on: November 17, 2012, 02:24:17 PM » |
|
CNS overload is the main reason most of us aren't 240 pounds of thick delicious goodness.
Train less, gain more. 3 workouts a week, max.
I can't disagree with this statement. |
|
|
|
|
|
gracie bjj
|
|
« Reply #196 on: November 17, 2012, 02:35:49 PM » |
|
less is better especially when u get up there in age
|
R
|
|
|
|
cephissus
|
|
« Reply #197 on: November 17, 2012, 09:41:07 PM » |
|
"if you train with intensity and weigh over 250 you probably need 9 hours of sleep a night"
|
|
|
|
|
|
Team Diver
|
|
« Reply #198 on: November 18, 2012, 02:32:07 AM » |
|
antagonist supersets
|
|
|
|
|
|
mik1111
|
|
« Reply #199 on: November 18, 2012, 03:19:21 AM » |
|
"don't eat carbs after 5pm, they'll turn into fat"
|
|
|
|
|
|
