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Author Topic: Broscience competition  (Read 27961 times)

Nirvana

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Re: Broscience competition
« Reply #175 on: November 17, 2012, 08:59:46 AM »
I once told a guy at my gym that muscletech is the worst possible brand of supplements, his response was

"I don't know man.  Jay Cutler, Branch Warren, they're all muscletech guys."

also he has been heard saying:


"BB.com said the cable crunches stimulate more abs than the hammer strength machine"
"I've trained for years, it's time to step it up and go for pro." -when he bougt prohormones the first time
"I am IFBB"
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local hero

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Re: Broscience competition
« Reply #176 on: November 17, 2012, 09:04:54 AM »
wearing a lifting belt keeps your waist small....


turn your little finger towards the ceiling, like your pouring a cup of water....



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nkhp

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Re: Broscience competition
« Reply #177 on: November 17, 2012, 09:25:20 AM »
FST - 7 is how i brought up my _________ the were lagging!!
                                                ^
                                         insert body part

 ;D
                                              
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local hero

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Re: Broscience competition
« Reply #178 on: November 17, 2012, 09:28:37 AM »
easy to maintain on not alot of gear.....
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BigCyp

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Re: Broscience competition
« Reply #179 on: November 17, 2012, 09:41:28 AM »
Quote from: nkhp on November 17, 2012, 08:35:53 AM
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water "  ;D

Ahahaha yes!!!

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Trapper_Slapper

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Re: Broscience competition
« Reply #180 on: November 17, 2012, 09:58:40 AM »
Quote from: nkhp on November 17, 2012, 08:35:53 AM
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water "  ;D
You've gotta be kidding me!?!
Haha!
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Jadeveon Clowney

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Re: Broscience competition
« Reply #181 on: November 17, 2012, 10:00:17 AM »
Quote from: nkhp on November 17, 2012, 08:35:53 AM
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water "  ;D

makes sense.
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Big Chiro Flex

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Re: Broscience competition
« Reply #182 on: November 17, 2012, 10:18:39 AM »
KEEP YOUR ABS TIGHT AT ALL TIMES
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Master Blaster

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Re: Broscience competition
« Reply #183 on: November 17, 2012, 10:20:20 AM »
Quote from: Groink on November 16, 2012, 01:39:39 AM
"progressive overload is the key to muscle growth"


HAHAHAHAHAH!!!!!!!!!!!!!!!!!     ;D
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Tito24

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Re: Broscience competition
« Reply #184 on: November 17, 2012, 10:51:46 AM »
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syntaxmachine

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Re: Broscience competition
« Reply #185 on: November 17, 2012, 10:56:48 AM »
Quote from: nkhp on November 17, 2012, 08:35:53 AM
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water "  ;D

By Zeus I think we've got a winner.
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Tito24

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Re: Broscience competition
« Reply #186 on: November 17, 2012, 10:57:29 AM »
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Wiggs

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Re: Broscience competition
« Reply #187 on: November 17, 2012, 12:38:26 PM »
Quote from: nkhp on November 17, 2012, 08:35:53 AM
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water "  ;D

Winner...WTF?  LMAO!  Is that real.
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nkhp

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Re: Broscience competition
« Reply #188 on: November 17, 2012, 12:45:05 PM »
Quote from: Wiggs on November 17, 2012, 12:38:26 PM
Winner...WTF?  LMAO!  Is that real.

100% my buddy told me that.

My respect level has never been the same for him. 
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cephissus

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Re: Broscience competition
« Reply #189 on: November 17, 2012, 12:49:28 PM »
try to rip the bar apart when benching, or your triceps won't get "activated"

flex your triceps at the bottom of a curl, it will give your biceps added strength

be careful with deadlifts, they are a "CNS destroyer" -- more than one good set will surely ruin you for the rest of the week
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Hulkotron

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Re: Broscience competition
« Reply #190 on: November 17, 2012, 12:56:05 PM »
You should do flies for mass because bench press doesn't isolate the chest.

^^^ haha CNS Destroyer :D

That would be a good name for gimmick account.
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Donny

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Re: Broscience competition
« Reply #191 on: November 17, 2012, 01:02:03 PM »
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240 is Back

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Re: Broscience competition
« Reply #192 on: November 17, 2012, 01:07:50 PM »
Quote from: nkhp on November 17, 2012, 08:35:53 AM
Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water "  ;D

the saliva secretion will stimulate digestive enzymes otherwise left inactive.
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Hulkotron

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Re: Broscience competition
« Reply #193 on: November 17, 2012, 01:10:39 PM »
Failure to fully consider all of these advices will fry your CNS for sure.
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240 is Back

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Re: Broscience competition
« Reply #194 on: November 17, 2012, 01:12:26 PM »
Quote from: Hulkotron on November 17, 2012, 01:10:39 PM
Failure to fully consider all of these advices will fry your CNS for sure.

CNS overload is the main reason most of us aren't 240 pounds of thick delicious goodness.

Train less, gain more.  3 workouts a week, max.
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Hulkotron

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Re: Broscience competition
« Reply #195 on: November 17, 2012, 01:24:17 PM »
Quote from: 240 is Back on November 17, 2012, 01:12:26 PM
CNS overload is the main reason most of us aren't 240 pounds of thick delicious goodness.

Train less, gain more.  3 workouts a week, max.

I can't disagree with this statement.
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gracie bjj

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Re: Broscience competition
« Reply #196 on: November 17, 2012, 01:35:49 PM »
less is better especially when u get up there in age
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cephissus

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Re: Broscience competition
« Reply #197 on: November 17, 2012, 08:41:07 PM »
"if you train with intensity and weigh over 250 you probably need 9 hours of sleep a night"
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Team Diver

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Re: Broscience competition
« Reply #198 on: November 18, 2012, 01:32:07 AM »
antagonist supersets
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mik1111

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Re: Broscience competition
« Reply #199 on: November 18, 2012, 02:19:21 AM »
"don't eat carbs after 5pm, they'll turn into fat"
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