I've seen that one
Have to tell you this guys, I have been reading Getbig on and off for a last 10 years, mostly for a bit of laugh on a daily basis as this place is unique in every sense of it.
What made me to sign up is this topic as I wanted to thank you for all the info you put in these 72 pages.
I have been lifting weights (yes lifting weights, not bodybuild) for a long time and due to luck of discipline I was never able to go below 10% of body fat.
Mind you, I am in my forties, married, have a kid, run a business and it is not easy to commit yourself to achieve less than 10% (another excuse).
But this topic gave me that spark I needed and since Monday I have been dieting as per you recommendations with a daily intake of about 1300 calories, which is a half of my normal intake.
I will push myself and see how far I can go.
Currently I weigh 250 pounds on 6'5", not interested in 'supplements' or size, just to see my 6 pack.
Gal, at the end something for you:
Stoji Crnogorac za barom u disku, gleda okolo i spazi djevojku sto sjedi za stolom.
Pridje joj i upita je:
'Os plesat?'
Kaze ona 'hocu'
Na to joj crnogorac odgovori
'ajd sta cekas, diz se pa da ja sjednem'