Started prep for show in May

[Simple Simon]

Is it a London show?

No. Northwest UK

[Waller]

No. Northwest UK

I was thinking of coming to offer some support since I haven't been to a show for a good few years.

But northwest? I don't like you that much.

[stuntmovie]

Is Carlisle up there someplace?

[Simple Simon]

Is Carlisle up there someplace?

No, thats were this guy lives

[Simple Simon]

I was thinking of coming to offer some support since I haven't been to a show for a good few years.

But northwest? I don't like you that much.

Southern pussy...

[Waller]

Southern pussy...

Says the northern monkey!

[Simple Simon]

Says the northern monkey!

racist post reported...

[bigmc]

I was thinking of coming to offer some support since I haven't been to a show for a good few years.

But northwest? I don't like you that much.

be easier when high speed 2 is ready

when jeff will be in the over hundreds

[Simple Simon]

Diet as of monday
4 eggs 1 toast
5 oz ribeye in a wrap with onions and mushrooms
2 tins tuna with mayo and onion in a wrap
100gms oats and 150gms whey

around 2400 cals

Couldnt stomach the last lot of shit.

[njflex]

Diet as of monday
4 eggs 1 toast
5 oz ribeye in a wrap with onions and mushrooms
2 tins tuna with mayo and onion in a wrap
100gms oats and 150gms whey

around 2400 cals

Couldnt stomach the last lot of shit.

whats ur weight?the food your eating/amounts is more steady than usual,meaning every few hrs?is this more calories than usual that you use to maintain.

[Simple Simon]

whats ur weight?the food your eating/amounts is more steady than usual,meaning every few hrs?is this more calories than usual that you use to maintain.

around 215 atm, I eat when I feel like eating, I dont really have set times, it is a lot of food for me volume wise, I tend to eat higher calorie dense foods normally

[njflex]

around 215 atm, I eat when I feel like eating, I dont really have set times, it is a lot of food for me volume wise, I tend to eat higher calorie dense foods normally

so ur set weight is around/198/200 if all goes well...basically it is just tighten up with 15 lbs to lose slowly with 'cleaner'eating..any cardio?

[Army of One]

No, thats were this guy lives

That is a pic of you isnt it?I seem to remember sev spamming it

[tom joad]

Sev is probably tempted to make his return to Getbig in this thread.

[Simple Simon]

That is a pic of you isnt it?I seem to remember sev spamming it

no, it was a guy who was in some photos on FB of a guy who trained in a gym in Carlisle who Sev thought was me for a while, there were a lot of motorbike insinuations as well as I recall as he rides a motorbike.

i have posted my face pics on here before, its not me.

[Simple Simon]

Sev is probably tempted to make his return to Getbig in this thread.

I hope so, I miss him, I might need his advice on how to bring my hamstrings in.

[Primemuscle]

Diet as of monday
4 eggs 1 toast
5 oz ribeye in a wrap with onions and mushrooms
2 tins tuna with mayo and onion in a wrap
100gms oats and 150gms whey

around 2400 cals

Couldnt stomach the last lot of shit.

You are making me drool. My present kitchen consist of a microwave, hot plate, coffee maker, toaster and the refrigerator which is nearly empty since I've been snowed in since last Wednesday.

[Simple Simon]

about 8lbs lost so far.

[doggler]

 I heard they already assigned a gloryhole to you.

[Simple Simon]

I heard they already assigned a gloryhole to you.

I hope its a thin wall.

[doggler]

Just saw that you are 50. You look great, especially at that age.

I bet Shizzo would suck you dry.
 

[rocco-x]

Good luck Be There. What's your age if you don't mind me asking? You're doing what I have always wanted to do but never followed thru with it cause I listen to that voice in the back of my head that tells me I'll never make it that far.
 What kind of comp is it, amateur level?

[Simple Simon]

Good luck Be There. What's your age if you don't mind me asking? You're doing what I have always wanted to do but never followed thru with it cause I listen to that voice in the back of my head that tells me I'll never make it that far.
 What kind of comp is it, amateur level?

#
51 its an area qualifier for the Mr Britain NABBA.

everyone should get down to single digits at least once in their life.

[a_pupil]

I hope so, I miss him, I might need his advice on how to bring my hamstrings in.

he clearly destroys simeon panda. superior romanian gypsy genetics.

[Grape Ape]

about 8lbs lost so far.

Looking good.

The room behind you though....