« previous next »
Pages: [1] 2 3 ... 8   Go Down

Author Topic: How often do you train?  (Read 21336 times)

ratherbebig

  • Getbig V
  • *****
  • Posts: 9997
  • if you got more than 10k you're gay
How often do you train?
« on: October 03, 2017, 05:43:04 AM »
here's a question that never been asked before on getbig, for those of you who goes to the gym, how often do you train?  8)
Logged

sceagacros

  • Getbig III
  • ***
  • Posts: 781
  • Happy holidays, have you considered suicide?
Re: How often do you train?
« Reply #1 on: October 03, 2017, 05:47:40 AM »
Used to be 4x/week - currently experimenting with 6.
Logged

Kwon

  • Getbig V
  • *****
  • Posts: 49945
  • Team Hairy Chest Henda
Re: How often do you train?
« Reply #2 on: October 03, 2017, 05:49:39 AM »
10 years ago, it used to be 4 times a week minimum.
Logged
Q

DroppingPlates

  • Competitors II
  • Getbig V
  • *****
  • Posts: 49987
  • Team Pocahontas
Re: How often do you train?
« Reply #3 on: October 03, 2017, 05:50:47 AM »
I just trained with your mom
Logged

ratherbebig

  • Getbig V
  • *****
  • Posts: 9997
  • if you got more than 10k you're gay
Re: How often do you train?
« Reply #4 on: October 03, 2017, 05:53:13 AM »
ive given up on the idea to go to the gym often, ill try to stick with full body twice a week. that way i should be able to stick to it, even if i get sick in the winter months or whatever.
Logged

FREAKgeek

  • Getbig V
  • *****
  • Posts: 5722
  • Fan of the Golden Era
Re: How often do you train?
« Reply #5 on: October 03, 2017, 05:56:14 AM »
It's none of your business.
Logged

dan18

  • Getbig V
  • *****
  • Posts: 7307
  • I DID WHAT I DID BECAUSE I DO WHAT I WANT.
Re: How often do you train?
« Reply #6 on: October 03, 2017, 05:56:23 AM »
Quote from: ratherbebig on October 03, 2017, 05:43:04 AM
here's a question that never been asked before on getbig, for those of you who goes to the gym, how often do you train?  8)
4x a week great thing is my younger son is into it so I take him twice a week the rest of the time he works out at home I bought my older son 200 pounds of weights bar and db handles nice flat to incline bench but he didn't get into it as much he likes kickboxing..
Logged
p

dan18

  • Getbig V
  • *****
  • Posts: 7307
  • I DID WHAT I DID BECAUSE I DO WHAT I WANT.
Re: How often do you train?
« Reply #7 on: October 03, 2017, 06:21:38 AM »
Quote from: DroppingPlates on October 03, 2017, 05:50:47 AM
I just trained with your mom
squat thrusts and toe touches  :P
Logged
p

Griffith

  • Getbig V
  • *****
  • Posts: 8779
  • .......
Re: How often do you train?
« Reply #8 on: October 03, 2017, 06:25:30 AM »
3 -4 times a week.
Logged

Obvious Gimmick

  • Getbig V
  • *****
  • Posts: 6283
  • I'd hit it
Re: How often do you train?
« Reply #9 on: October 03, 2017, 06:28:52 AM »
6 days. 30 minutes strength/ 30 cardio.
Logged

NelsonMuntz

  • Getbig V
  • *****
  • Posts: 5922
  • Getbigs Most Positive Member March&October 2017
Re: How often do you train?
« Reply #10 on: October 03, 2017, 06:29:50 AM »
up until this year when I got so some injuries outside the gym which have made it a nightmare of starting over and over constantly, pretty much 4-5 days a week, except for from jan 2014-sept 2015 when I was deathly ill

coming back from that was hell, still to this day I have the effects of that which in addition between medication, rebound and age, have made it impossible to find the balance weight etc.
Logged
"

funk51

  • Getbig V
  • *****
  • Posts: 39853
  • Getbig!
Re: How often do you train?
« Reply #11 on: October 03, 2017, 06:36:36 AM »
3 times in a 7 day period 1 and a half hours or so each time ..walk 2-3 miles a day for cardio
Logged
F

Powerlift66

  • Getbig V
  • *****
  • Posts: 11452
Re: How often do you train?
« Reply #12 on: October 03, 2017, 06:41:32 AM »
4x a week...

White Fang is awesome, I love that dog Funk...
Logged

Evo

  • Getbig IV
  • ****
  • Posts: 1416
  • you racku disapwin!
Re: How often do you train?
« Reply #13 on: October 03, 2017, 06:55:29 AM »
I have 6 workouts: 2 push, 2 pull & 2 legs.

I aim to train everything twice over 9-10 days, taking rest days as I need them...

So far this round:

Pull A
Push A
Legs A
REST
Pull B
REST
Push B

Supposed to be Legs B tonight, but off out for food with the wife, so I'll add in a 3rd rest day.
Logged

Griffith

  • Getbig V
  • *****
  • Posts: 8779
  • .......
Re: How often do you train?
« Reply #14 on: October 03, 2017, 07:06:04 AM »
Is there any actual benefit training more than 4 times a week?

Logged

Simple Simon

  • Guest
Re: How often do you train?
« Reply #15 on: October 03, 2017, 07:11:33 AM »
4/5 days a week, mostly 5

Sun, Mon, Tues, Wed, Off Thursday, train Fri, off Sat
Logged

DroppingPlates

  • Competitors II
  • Getbig V
  • *****
  • Posts: 49987
  • Team Pocahontas
Re: How often do you train?
« Reply #16 on: October 03, 2017, 07:14:03 AM »
Quote from: Griffith on October 03, 2017, 07:06:04 AM
Is there any actual benefit training more than 4 times a week?



Only pre contest to keep the metabolism running
Logged

Evo

  • Getbig IV
  • ****
  • Posts: 1416
  • you racku disapwin!
Re: How often do you train?
« Reply #17 on: October 03, 2017, 07:25:18 AM »
Quote from: Griffith on October 03, 2017, 07:06:04 AM
Is there any actual benefit training more than 4 times a week?



You mean besides pure enjoyment....Of course....Your body doesn't work to a 7 day week...

If you are recovered and can progress lifts then why not train every 4-5th day?

One bodypart session per week = 52 session/yr
Training a bodypart twice every 8 days = 90ish sessions/yr

More sessions, more progress, more muscle...
Logged

Soul Crusher

  • Competitors
  • Getbig V
  • *****
  • Posts: 39384
  • Doesnt lie about lifting.
Re: How often do you train?
« Reply #18 on: October 03, 2017, 07:27:37 AM »
Every day I do something be it lifting, rucking, hiking, whatever. 

Logged

Kwon

  • Getbig V
  • *****
  • Posts: 49945
  • Team Hairy Chest Henda
Re: How often do you train?
« Reply #19 on: October 03, 2017, 07:28:32 AM »
Quote from: Soul Crusher on October 03, 2017, 07:27:37 AM
Every day I do something be it lifting, rucking, hiking, whatever. 



Opening bottles is good exercise as well :D
Logged
Q

Soul Crusher

  • Competitors
  • Getbig V
  • *****
  • Posts: 39384
  • Doesnt lie about lifting.
Re: How often do you train?
« Reply #20 on: October 03, 2017, 07:29:42 AM »
Quote from: Kwon on October 03, 2017, 07:28:32 AM
Opening bottles is good exercise as well :D

 >:(
Logged

dan18

  • Getbig V
  • *****
  • Posts: 7307
  • I DID WHAT I DID BECAUSE I DO WHAT I WANT.
Re: How often do you train?
« Reply #21 on: October 03, 2017, 07:35:02 AM »
Quote from: Evo on October 03, 2017, 06:55:29 AM
I have 6 workouts: 2 push, 2 pull & 2 legs.

I aim to train everything twice over 9-10 days, taking rest days as I need them...

So far this round:

Pull A
Push A
Legs A
REST
Pull B
REST
Push B

Supposed to be Legs B tonight, but off out for food with the wife, so I'll add in a 3rd rest day.
looks more like a good night with a hot chick  8)
Logged
p

Evo

  • Getbig IV
  • ****
  • Posts: 1416
  • you racku disapwin!
Re: How often do you train?
« Reply #22 on: October 03, 2017, 07:45:34 AM »
Quote from: dan18 on October 03, 2017, 07:35:02 AM
looks more like a good night with a hot chick  8)

Oh you have no idea Dan :D

3 years today...
Logged

DroppingPlates

  • Competitors II
  • Getbig V
  • *****
  • Posts: 49987
  • Team Pocahontas
Re: How often do you train?
« Reply #23 on: October 03, 2017, 07:46:06 AM »
Quote from: Soul Crusher on October 03, 2017, 07:27:37 AM
Every day I do something be it lifting, rucking, hiking, ranting on Obama, posting fastfood braw videos, opening bottles, cleaning mom's basement, whatever.  



Fixed
Logged

dan18

  • Getbig V
  • *****
  • Posts: 7307
  • I DID WHAT I DID BECAUSE I DO WHAT I WANT.
Re: How often do you train?
« Reply #24 on: October 03, 2017, 07:49:55 AM »
Quote from: Evo on October 03, 2017, 07:45:34 AM
Oh you have no idea Dan :D

3 years today...
pics please  ;D
Logged
p
Pages: [1] 2 3 ... 8   Go Up
« previous next »