Who the fuck talks about maxing out machines and record leg presses and half rep shoulder presses?
You are a foot too high
Oh, STFU. The only thing you need to know is I'm stronger than you are, and I'd be happy to outperform you on ANY lift aside from the strict curl, while giving up 30 pounds to you.
Heck, I could outlift you at 188 with you at 238, which you claimed to be before. That's a full FIFTY POUNDS. So let's DO IT.
GOD, you are so out of your depth here.
You should enter a bodybuilding contest with joswift after that.
I am absolutely stronger than Matt read his own admission he recently maxed out at 295lbs on bench [...]
https://www.instagram.com/p/CwhGW8Ksjzf/
And as I CLEARLY EXPLAINED IN THAT INSTAGRAM THREAD, I had JUST started training for strength. Literally THAT DAY. From the thread:
Matt C Instagram Post:
"I believe I have the potential to get my bench press up to 360-370 if I go on a sustained strength training program. I did 295 today, but it went up easily, leading me to believe I'm at least around the 315 level, fresh."
So OBVIOUSLY it stands to reason that I wouldn't be at max strength again. Ignore the fact that I stopped training last Halloween, and took seven months off, just to spend more time with my youngest son who started living with me full-time then.
Not to make excuses, but the bottom line is - I WASN'T TRAINING FOR STRENGTH WHEN I BENCH PRESSED 295. I was just checking where I was at.
FURTHERMORE:
I *just* bench pressed 315, followed by 325, and finished off my workout with 245x9, with the first eight reps ALL PAUSED.
So there you go, B. Hank - I put 30-lb back on my bench in about just as many days!
Which is exactly what anyone who understands muscle memory would EXPECT to happen.
And I am CERTAIN I will get 335 next time. Once I get, I'll decide what to go up to on the next set. Probably 340.
Then I'll beat your alleged 365 lifetime best from 2002 in a blink of an eye.
Then you can watch me surpass all your lifetime personal record lifts.
Just the audacity of you taking my 295 bench press after three months of BODYBUILDING training, just after seven months off is exactly the type of snake thing you would do. OBVIOUSLY I'm not at my strongest training in the bodybuilding rep range.
But I will be at my strongest VERY SOON, just to show you up even more than I already did tonight.
Videos below:
315x1.
325x1.
245x9 [with
8 paused, on my final set].
https://www.instagram.com/p/Cx7CXcMtm4R/Are we done now?
...
That was rhetorical.
You hear me talkin', hillbilly boy?! I ain't done with you yet by a damn sight!