Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: sarcasm on June 05, 2006, 01:21:13 PM
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gotta love these geeks, always in the gym on Mondays all benching, three of them skinny, one of them skinny-fat with womens hips strugging to bench 140, hahahaha, the skinniest one tried to get one rep with 135 and his right arm went three quarters of the way up and the left stayed on his chest, monster neuromuscular efficiency!!!!
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HAHAHAHAHA Monster truth...they are in every gym wearing their wife beaters and flexing their ribs after they rep out on the bench with quarters on each side hahahahaha
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Funny thing I saw this week in the gym.
Also 3 high school guy, not skinny but really fat, entered the gym.
They go right away to the bench press and put on 2 plate and a half on each side.
2 guys start the bar for the other fat-so and when he tryed to do a rep to bar fell on his chest so fast that I tought he had a thousand pound on the bar.
then the bar fell on his right and he broke the mirror beside him.
They looked reeeeeeeeeeeally embarrassed. I don't think I will ever see them again in the gym
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fuck up to make fun o fthese people but at the same time its sad but true
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HAHAHAHA last week at the gym there was a pair of the local highschool lards repping quarters each side 5-6 times then immediatly with "animal intensity" going to the ground for pushups...hahaha one guy went half way down and collapsed hahahaha
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hahahaha, one of them was leaving when i was and i guess he's not old enough to drive so he took off his shirt put his backpack on and walked home, i yelled out the window, "hercales....hercales.... ..hercales" this kid is about 5'8" 150lbs.
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hahahaha, one of them was leaving when i was and i guess he's not old enough to drive so he took off his shirt put his backpack on and walked home, i yelled out the window, "hercales....hercales.... ..hercales" this kid is about 5'8" 150lbs.
;D
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Hahahaha, these poor twats wouldn't even dare to dream about the great Sarcasm would be on their gym.
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Hahahaha, these poor twats wouldn't even dare to dream about the great Sarcasm would be on their gym.
They were only emboldened to show up by choad's promise that sarcasm would be pwned by then.
More innocent victims of the choad!
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Ahhh the Bench press.... now only if Milos had the GUTS to accept my challenge and go to Alaska to beat me ... but then again this is not a perfect world now is it...
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HAHAHAHA last week at the gym there was a pair of the local highschool lards repping quarters each side 5-6 times then immediatly with "animal intensity" going to the ground for pushups...hahaha one guy went half way down and collapsed hahahaha
"local highschool lards" AHAHAAHAHAHA!!!!
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Yep...damn these fuckin kids! How dare they work out in public when they are that week. I know that we were all so lucky enough to instantly be able to bench 315. DUDE!!!! GROW UP!!!! It is not a contest every day at the gym. At least these kids are trying. None of us walked into a gym and instantly knew what to do. We all started with light weight and bad form. Rather than act like an asshole, give them some tips or tell them they are not ready for that much weight. Last time I checked Sarcasm, you ain't the Mr. Olympia.
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Yes, the high school punks are funny, but pwning the young college kids is better cause they think they own the fucking place. I love working in sets with college kids on the lat pulldown and after their shouting, brutal 8 rep sets of 110lb pulldowns I casually load 3/4 of the stack and perform 15 rep sets of pushdowns while they quietly sulk away in a defeated cloud of rude awakening.
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Yep...damn these fuckin kids! How dare they work out in public when they are that week. I know that we were all so lucky enough to instantly be able to bench 315. DUDE!!!! GROW UP!!!! It is not a contest every day at the gym. At least these kids are trying. None of us walked into a gym and instantly knew what to do. We all started with light weight and bad form. Rather than act like an asshole, give them some tips or tell them they are not ready for that much weight. Last time I checked Sarcasm, you ain't the Mr. Olympia.
compared to these kids i am.
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Yep...damn these fuckin kids! How dare they work out in public when they are that week. I know that we were all so lucky enough to instantly be able to bench 315. DUDE!!!! GROW UP!!!! It is not a contest every day at the gym. At least these kids are trying. None of us walked into a gym and instantly knew what to do. We all started with light weight and bad form. Rather than act like an asshole, give them some tips or tell them they are not ready for that much weight. Last time I checked Sarcasm, you ain't the Mr. Olympia.
Haha the first lines where pretty funny.
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Yep...damn these fuckin kids! How dare they work out in public when they are that week. I know that we were all so lucky enough to instantly be able to bench 315. DUDE!!!! GROW UP!!!! It is not a contest every day at the gym. At least these kids are trying. None of us walked into a gym and instantly knew what to do. We all started with light weight and bad form. Rather than act like an asshole, give them some tips or tell them they are not ready for that much weight. Last time I checked Sarcasm, you ain't the Mr. Olympia.
AHAHAHAAH!!! Ok brachilius!! If someone asks me a question I'm happy to talk to em, but if they don't ask and make a mistake, or get stuck under a bar, or whatever it ain't my problem. I'm waaaaaay more advanced than these kids and I still ask questions all the time, but I'm not gonna mentor some dumbass punk kid...I got shit to do and fuck them.
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AHAHAHAAH!!! Ok brachilius!! If someone asks me a question I'm happy to talk to em, but if they don't ask and make a mistake, or get stuck under a bar, or whatever it ain't my problem. I'm waaaaaay more advanced than these kids and I still ask questions all the time, but I'm not gonna mentor some dumbass punk kid...I got shit to do and f**k them.
exactly.
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hahahaha, one of them was leaving when i was and i guess he's not old enough to drive so he took off his shirt put his backpack on and walked home, i yelled out the window, "hercales....hercales.... ..hercales" this kid is about 5'8" 150lbs.
normally i hate on sarcasm but give the man his due thats friggin funny.
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Yep...damn these fuckin kids! How dare they work out in public when they are that week. I know that we were all so lucky enough to instantly be able to bench 315. DUDE!!!! GROW UP!!!! It is not a contest every day at the gym. At least these kids are trying. None of us walked into a gym and instantly knew what to do. We all started with light weight and bad form. Rather than act like an asshole, give them some tips or tell them they are not ready for that much weight. Last time I checked Sarcasm, you ain't the Mr. Olympia.
So you are trying to point out wrong doing? Or perhaps immaturity and unfounded arrogance? Wrong board man :-\ You aren't going to get anywhere here.
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normally i hate on sarcasm but give the man his due thats friggin funny.
Haha yes Sarcasm should get an own tv show.. damn that would be the best show ever.
Yes i'm proud to be his partner.
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Haha yes Sarcasm should get an own tv show.. damn that would be the best show ever.
Yes i'm proud to be his partner.
whatever your calling yourself good for you stand up for your man...
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HAHAHAHA last week at the gym there was a pair of the local highschool lards repping quarters each side 5-6 times then immediatly with "animal intensity" going to the ground for pushups...hahaha one guy went half way down and collapsed hahahaha
AHAHAHAHAHAHA!!! highschool lards!! HAHAHAAHAH!!!
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i ran into what i'd call the perfect newbie today. kid was no more than 120 pounds and about six feet tall. he put 135 on the bar and needed help to get a rep, so you know what he did? dropped it down to 95 pounds and did a few sets clean. had on a t-shirt and some gym shorts. no wife beater and no bandana. you would have been proud, sar. ;D
as opposed to the dingus who had 225 on the bar and dropped it on his chest hard as he could, then dumped the plates off of each side because he didn't think collars were necessary. ::)
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Yes i'm proud to be his partner.
Gayer than sitting in the first row of a Jimmy Z production, stuffing a dollar down Derek Anthony’s thong, looking up and winking while taking a sip of your sparkling wine cooler.
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i ran into what i'd call the perfect newbie today. kid was no more than 120 pounds and about six feet tall. he put 135 on the bar and needed help to get a rep, so you know what he did? dropped it down to 95 pounds and did a few sets clean. had on a t-shirt and some gym shorts. no wife beater and no bandana. you would have been proud, sar. ;D
as opposed to the dingus who had 225 on the bar and dropped it on his chest hard as he could, then dumped the plates off of each side because he didn't think collars were necessary. ::)
What'd LuciusFox do next?
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Gayer than sitting in the first row of a Jimmy Z production, stuffing a dollar down Derek Anthony’s thong, looking up and winking while taking a sip of you sparkling wine cooler.
LOL
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What'd LuciusFox do next?
BWAAAA HAAA HAAA!!!!! that one was just waiting to be said 8)
Hey dingleberry where have you been lately? Haven't seen any posts in a while
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What'd LuciusFox do next?
what do you think he did? jesus ran in and gave him a high 5. it was inspiring.
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what do you think he did? jesus ran in and gave him a high 5. it was inspiring.
LOL sounds like something from the Family Guy....
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cant stand these little punks at the gym
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Gayer than sitting in the first row of a Jimmy Z production, stuffing a dollar down Derek Anthony’s thong, looking up and winking while taking a sip of your sparkling wine cooler.
DINGLEBERRY!!!! How dare you open your nasty jizztrap and ridicule a squad founder like Mars!!! No his english isn't perfect, but he's enough of a fuckin badass to push your pencilneck into the mud with his boot. Mars has helped make the Squad a worldwide juggernaut!!!
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Hey dingleberry where have you been lately? Haven't seen any posts in a while
Hey bro, thanks for noticing. I've been really busy lately with work and trying to sell our old house and buy a new one. I'll be back in full force when all this personal shit settles down.
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DINGLEBERRY!!!! How dare you open your nasty jizztrap and ridicule a squad founder like Mars!!! No his english isn't perfect, but he's enough of a fuckin badass to push your pencilneck into the mud with his boot. Mars has helped make the Squad a worldwide juggernaut!!!
I got two things for you junior - Hard dick and bubble gum. .... And I'm fresh outta bubble gum.
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I got two things for you junior - Hard dick and bubble gum. .... And I'm fresh outta bubble gum.
LOL MOS is out of his league if this is the type of thing you usually bring.
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I got two things for you junior - Hard dick and bubble gum. .... And I'm fresh out of bubble gum.
I got two things for you - your wife's ass and snatch.....wait, wait...that's my bad......she got those two things for me.
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I workout at a college gym, so get a few of these types. I was doing band press on Saturday, and only had a plate on each side (+ bands). A smallish guy came up and asked if he could workin. I warned him the bands add a lot more weight then they look, but he said he could bench 300 pounds so I let him work in...
End result is he couldn't unrack it, he asked me for a lift off and I told him if he couldn't unrack it he can't lift it. He left with a slightly angry look on his face.
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I got two things for you - your wife's ass and snatch.....wait, wait...that's my bad......she got those two things for me.
I'm going to send a joke book along with her tonight, remind her to give it to you.
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I workout at a college gym, so get a few of these types. I was doing band press on Saturday, and only had a plate on each side (+ bands). A smallish guy came up and asked if he could workin. I warned him the bands add a lot more weight then they look, but he said he could bench 300 pounds so I let him work in...
End result is he couldn't unrack it, he asked me for a lift off and I told him if he couldn't unrack it he can't lift it. He left with a slightly angry look on his face.
What is a plate-loaded band press?
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What is a plate-loaded band press?
no joke, what the hell kind of gym is that?
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I'm going to send a joke book along with her tonight, remind her to give it to you.
Don't worry, she's bringin the joke book....couple shots of your retarded kids and few pics of you pathetic pud.
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End result is he couldn't unrack it, he asked me for a lift off and I told him if he couldn't unrack it he can't lift it. He left with a slightly angry look on his face.
bullshit. i can bench way more than i can unrack myself. you can't possibly be benching 300 or you'd realize that. did you watch ronnie in cost of redemption and get pissed because he got a lift off doing 495? ::)
MOS are you fucking kidding me? band press, you take a bench and put thick elastic bands on the bar and anchor them to the floor either by a peg or a heavy dumbbell. for someone who constantly tries to "own" people you're pretty goddamn stupid.
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What is a plate-loaded band press?
Maybe he presses skinny nerds at marching band practice or something...
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Don't worry, she's bringin the joke book....couple shots of your retarded kids and few pics of you pathetic pud.
LOL that is better.
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Don't worry, she's bringin the joke book....couple shots of your retarded kids and few pics of you pathetic pud.
Good to hear. You can read the joke book to learn something funny, use my kids as inspiration since they both dwarf you, and my picture is for you to give to your mom. Tell her I'm sorry about the torn sphincter, it honestly slipped out of her greasy snatch and dropped an inch during the upstroke.
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gotta love these geeks, always in the gym on Mondays all benching, three of them skinny, one of them skinny-fat with womens hips strugging to bench 140, hahahaha, the skinniest one tried to get one rep with 135 and his right arm went three quarters of the way up and the left stayed on his chest, monster neuromuscular efficiency!!!!
What's funny is that many of those "geeks" will be making six figure salaries in a few years, while you'll still be pulling $10/hour at the local car wash. hahahahahahahahahahahaha ha!!!
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bullshit. i can bench way more than i can unrack myself. you can't possibly be benching 300 or you'd realize that. did you watch ronnie in cost of redemption and get pissed because he got a lift off doing 495? ::)
MOS are you fucking kidding me? band press, you take a bench and put thick elastic bands on the bar and anchor them to the floor either by a peg or a heavy dumbbell. for someone who constantly tries to "own" people you're pretty goddamn stupid.
Forgive me, but why in the hell do you wanna do that? I have never seen and/or heard of that and I've trained in all types of gyms.......I just add plates and push the bar up and down, but you got a whole fuckin anchored elastic band rig and I'm stupid?
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The kid said he could bench 300, looking at him i'd guess he couldn't bench a plate and a 25.
(http://asp.elitefts.com/images/upload/qa/Band%20tensioin%20400.jpg)
That is a band press.
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The kid said he could bench 300, looking at him i'd guess he couldn't bench a plate and a 25.
(http://asp.elitefts.com/images/upload/qa/Band%20tensioin%20400.jpg)
That is a band press.
Does that aid with greater negative resistance......gravity and/or negative reps past failure always did the job for me.
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When i was in highschool i stuck to lifting at the school because i knew i wasn't ready to go to a real gym.............. some kids just think they are hardcore bad asses in the gym until they see or go through a real workout, i admire when younger kids train smart even if they aren't big but it's the never go higher then 4 reps with less then their bodyweight only doing bench press type that make me laugh and just want to own them.......... Seriously somone needs to set them straight so they don't look like assholes but usually they are to arogant to take advice cause they can bench 185 for 2 and are monsters ::)
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Forgive me, but why in the hell do you wanna do that? I have never seen and/or heard of that and I've trained in all types of gyms.......I just add plates and push the bar up and down, but you got a whole fuckin anchored elastic band rig and I'm stupid?
yeah because band presses are arguably the most common accessory lift for powerlifters. if you've never seen someone lift with bands or even heard of the fuckin thing there's no way you've ever lifted in a gym that wasn't attached to a health club. shit even guys at the local ymca use bands.
it's for top end strength, the bar weighs less at the bottom than it does on the top. it also makes you bench faster because if you push slowly you'll never lock it out. you need to get a lot of speed or the bands will stop you from finishing the lift.
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yeah because band presses are arguably the most common accessory lift for powerlifters. if you've never seen someone lift with bands or even heard of the fuckin thing there's no way you've ever lifted in a gym that wasn't attached to a health club. shit even guys at the local ymca use bands.
it's for top end strength, the bar weighs less at the bottom than it does on the top. it also makes you bench faster because if you push slowly you'll never lock it out. you need to get a lot of speed or the bands will stop you from finishing the lift.
Hmmm, weird, I've never seen it. I've seen the chains many times but never the bands and I've been to some truly hardcore gyms.
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It is primarily used by powerlifters who use a shirt because obviously as the weight goes higher the weight gets a lot heavier. I find it helps with explosiveness since its lighter at the bottom and easier to pause. Reduces the bounce (in my opinion). Strengthens the triceps as well.
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bullshit. i can bench way more than i can unrack myself. you can't possibly be benching 300 or you'd realize that. did you watch ronnie in cost of redemption and get pissed because he got a lift off doing 495? ::)
Opposite for me, I can unrack a lot more than I can bench. He didn't budge it, if I would have taken the weight off the bench it would have slingshotted down into a near fatality.... I'm not getting sued so some kid can try an exercise he knows nothing about.
I use lifts on my sets of 2 so I don't waste energy lifting it off the bench...
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yeah because band presses are arguably the most common accessory lift for powerlifters. if you've never seen someone lift with bands or even heard of the fuckin thing there's no way you've ever lifted in a gym that wasn't attached to a health club. shit even guys at the local ymca use bands.
it's for top end strength, the bar weighs less at the bottom than it does on the top. it also makes you bench faster because if you push slowly you'll never lock it out. you need to get a lot of speed or the bands will stop you from finishing the lift.
No, I trained for years in a couple different hole in the wall gyms that produced powerlifting teams, npc bbs, wrestlers, college athletes, etc....rust, chalk, thrash metal and must.......one gym has been around for decades......good powerlifters produced there, but I have never seen anchored elastic bands and currently I train at Gold's......have trained at traditional gyms, YMCA, health clubs, hole in the wall gyms, outdoor makeshifts gyms, resort gyms, etc.....and I have never seen that.
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Hmmm, weird, I've never seen it. I've seen the chains many times but never the bands and I've been to some truly hardcore gyms.
Yes, chains I have both seen and used, but only at hardcore gyms......elastic bands......have not seen.
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i ran into what i'd call the perfect newbie today. kid was no more than 120 pounds and about six feet tall. he put 135 on the bar and needed help to get a rep, so you know what he did? dropped it down to 95 pounds and did a few sets clean. had on a t-shirt and some gym shorts. no wife beater and no bandana. you would have been proud, sar. ;D
as opposed to the dingus who had 225 on the bar and dropped it on his chest hard as he could, then dumped the plates off of each side because he didn't think collars were necessary. ::)
you just suggested what i told some dude verbatim, "why not just put a quarter on each side on do it right?"
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you just suggested what i told some dude verbatim, "why not just put a quarter on each side on do it right?"
i didn't suggest anything, that's just what i saw the dude do.
and yeah, mos. i'm sure you did. all those great powerlifting teams, never saw a band used once. that's likely. did i tell you i used to train with professional boxers and never saw a speedbag until i saw a rocky movie? ::)
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i didn't suggest anything, that's just what i saw the dude do.
and yeah, mos. i'm sure you did. all those great powerlifting teams, never saw a band used once. that's likely. did i tell you i used to train with professional boxers and never saw a speedbag until i saw a rocky movie? ::)
Lemme get this straight, because I've never seen elastic bands I haven't trained hardcore....is that right "MisterMagoo"? You're outta your fuggin deluded mind AHAAHAHAH!!!! I bet 3/4 of this board has never even heard of elastic bands.....I just have enough "humility" (if that's what you can call it) to say I haven't.
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Lemme get this straight, because I've never seen elastic bands I haven't trained hardcore....is that right "MisterMagoo"? You're outta your fuggin deluded mind AHAAHAHAH!!!! I bet 3/4 of this board has never even heard of elastic bands.....I just have enough "humility" (if that's what you can call it) to say I haven't.
i'm glad you're humble enough to admit that you haven't seen bands. what's hilarious is that you expect anyone to believe you've trained for years in hardcore gyms without seeing them once or even knowing what the fuck they are. "man of steel", overcompensating for a shitty physique much? ::)
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i'm glad you're humble enough to admit that you haven't seen bands. what's hilarious is that you expect anyone to believe you've trained for years in hardcore gyms without seeing them once or even knowing what the f**k they are. "man of steel", overcompensating for a shitty physique much? ::)
MisterMagoo....quick dose of reality....just cause you use a piece of "powerlifting equipment" doesn't make you a powerlifter......adding "elastic bands" to your 90lb barbell doesn't impress. I don't need to compensate for anything cause I've done everythign I've ever said; further, I especially have no lackings when compared to a little fingered pussy like you AHAHAHAHAHAH!!! Your use of "elastic bands" makes you look like more of a queer than anything else; in fact, I'm sure the only elastic bands you've ever used came with your candyass Bowflex.
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MisterMagoo....quick dose of reality....just cause you use a piece of "powerlifting equipment" doesn't make you a powerlifter......adding "elastic bands" to your 90lb barbell doesn't impress. I don't need to compensate for anything cause I've done everythign I've ever said; further, I especially have no lackings when compared to little fingered pussy like you AHAHAHAHAHAH!!! Your use of "elastic bands" makes you look like more of a queer than anything else; in fact, I'm sure the only elastic bands you've ever used came with your candyass Bowflex.
meltdown
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meltdown
the typical response of the defeated noob
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the typical response of the defeated noob
Indeed i see no clear Meltdown here only a strong response ;D
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Indeed i see no clear Meltdown here only a strong response ;D
yeah, a real "strong response". when did i say i even use bands? oh right, i didn't. genius here thought he could insult things i do that i never said i did. ::)
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Yes, the high school punks are funny, but pwning the young college kids is better cause they think they own the fucking place. I love working in sets with college kids on the lat pulldown and after their shouting, brutal 8 rep sets of 110lb pulldowns I casually load 3/4 of the stack and perform 15 rep sets of pushdowns while they quietly sulk away in a defeated cloud of rude awakening.
If you are being serious then you have some serious problems.
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Bands and chains are a relatively new fad. I've never seen anyone actually use them in a gym. They seem to be very popular amongst the bench shirt crowd, but I doubt they do much for raw bench strength. They certainly aren't necessary for building a big bench.
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Bands and chains are a relatively new fad. I've never seen anyone actually use them in a gym. They seem to be very popular amongst the bench shirt crowd, but I doubt they do much for raw bench strength. They certainly aren't necessary for building a big bench.
bands are "new" meaning in the last decade but chains have been around for as long as chains have been around. they help not only for shirted benchers but for guys who have lockout problems. if you have a lot of power off your chest but you tend to stop halfway up bands can be a great help. aside from giving you more power at the top half of the lift they help you get extra speed off the bottom to blow through that sticking point.
if you're the type who stops right on the chest then bands aren't doing shit for you.
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Maybe we can all agree that ridiculing the weaker and less knowledgeable is not the most direct route to maximizing one's own physical potential. ::)
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I was benching 160 in 8th Grade
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I was benching 160 in 8th Grade
165 for me 8) Nah but seriously i didn't even lift weights then and i was like 5-10 150 and could still bench 165.
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i think in 8th grade i could bench press a broom on a good day.
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the typical response of the defeated noob
Dude, Mr. Magoo is practically an institution here - he doesn't post much but when he does I can gurantee you he speaks the truth. His insight and overall knowledge are assets here, unlike childish name-calling and band-bashing
(http://www.fitplus.cz/allpic/mf/f_142.jpg)
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bullshit. i can bench way more than i can unrack myself. you can't possibly be benching 300 or you'd realize that. did you watch ronnie in cost of redemption and get pissed because he got a lift off doing 495? ::)
MOS are you fucking kidding me? band press, you take a bench and put thick elastic bands on the bar and anchor them to the floor either by a peg or a heavy dumbbell. for someone who constantly tries to "own" people you're pretty goddamn stupid.
hey "mister magoo" don't talk about owning specialists like Man of Steel like that, he owns little pillow biters like you more often than he pounds your sister and that's pretty damn often, now go have your boyfriend give you a colonoscopy.
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hey "mister magoo" don't talk about owning specialists like Man of Steel like that, he owns little pillow biters like you more often than he pounds your sister and that's pretty damn often, now go have your boyfriend give you a colonoscopy.
"Let the hate flow through you!"
(http://us.movies1.yimg.com/movies.yahoo.com/images/hv/photo/movie_pix/twentieth_century_fox/star_wars__episode_iii__revenge_of_the_sith/ian_mcdiarmid/wars2.jpg)
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"Let the hate flow through you!"
(http://us.movies1.yimg.com/movies.yahoo.com/images/hv/photo/movie_pix/twentieth_century_fox/star_wars__episode_iii__revenge_of_the_sith/ian_mcdiarmid/wars2.jpg)
ok, "ribonucleic", hahahaha. ::)
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ok, "ribonucleic", hahahaha. ::)
Now I know you couldn't have spelled that properly on your own.
So just between us... Control+C , Control+V. Right?
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Now I know you couldn't have spelled that properly on your own.
So just between us... Control+C , Control+V. Right?
it's extremely hard reading the username on your profile. ::)
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it's extremely hard reading the username on your profile. ::)
Harder for some of us than others. ;D
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Yep...damn these fuckin kids! How dare they work out in public when they are that week. I know that we were all so lucky enough to instantly be able to bench 315. DUDE!!!! GROW UP!!!! It is not a contest every day at the gym. At least these kids are trying. None of us walked into a gym and instantly knew what to do. We all started with light weight and bad form. Rather than act like an asshole, give them some tips or tell them they are not ready for that much weight. Last time I checked Sarcasm, you ain't the Mr. Olympia.
great reply. Everyone is no a genetically blessed God like us getbiggers, cut em a break :-\
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sadly i watched some of the same shit happen last night at the gym. two young kids warmed up with 135 on flat bench and they each barely got 8 reps. then they slapped 225 on there and did what i would call a negative and then the spotter would deadlift it off his chest. the thing was they did 5 reps like this and didn't have any control over the bar. then the little skinny black kid jumps up after a set and starts dancing around like lil jon in one of his pathetic videos. i couldn't help but laugh out loud. after flat bench they moved over to incline DB press and went straight for the 70's. same shit, the spotter had to help with every single rep and there was no control whatsoever...it really amazes me sometimes how stupid these kids are and they really think they are hot shit.
8)
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sadly i watched some of the same shit happen last night at the gym. two young kids warmed up with 135 on flat bench and they each barely got 8 reps. then they slapped 225 on there and did what i would call a negative and then the spotter would deadlift it off his chest. the thing was they did 5 reps like this and didn't have any control over the bar. then the little skinny black kid jumps up after a set and starts dancing around like lil jon in one of his pathetic videos. i couldn't help but laugh out loud. after flat bench they moved over to incline DB press and went straight for the 70's. same shit, the spotter had to help with every single rep and there was no control whatsoever...it really amazes me sometimes how stupid these kids are and they really think they are hot shit.
8)
Funny thing is, I was like that :-[
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Dude, Mr. Magoo is practically an institution here - he doesn't post much but when he does I can gurantee you he speaks the truth. His insight and overall knowledge are assets here, unlike childish name-calling and band-bashing
(http://www.fitplus.cz/allpic/mf/f_142.jpg)
AHHHAHAHAH!!! Ok, "Big Poppa J"!
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yeah, a real "strong response". when did i say i even use bands? oh right, i didn't. genius here thought he could insult things i do that i never said i did. ::)
Holy shit you're even more fuckin pathetic than I thought....all you've done is sit back and watch other folks use the equipment and then insinuate your own personal use of these "essential powerlifting tools" - you have no real experience of your own hence your opinions are worthless.......at least I have trained with powerlifters, used some powerlifting techniques and tools.......oh, except for the Herculean elastic bands you've only witnessed from afar....game, set and match Mr. Mangoo AHAAHAHAH!!! Nothing but a little fingered pussy!!!
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Holy shit you're even more fuckin pathetic than I thought....all you've done is sit back and watch other folks use the equipment and then insinuate your own personal of these "essential powerlifting tools" - you have no real experience of your own hence your opinions are worthless.......at least I have trained with powerlifters, used some powerlifting techniques and tools.......oh, except for the Herculean elastic bands you've only witnessed from afar....game, set and match Mr. Mangoo AHAAHAHAH!!! Nothing but a little fingered pussy!!!
MOS are you saying "Mr. Magoo" is nothing but an armchair quarterback?
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MOS are you saying "Mr. Magoo" is nothing but an armchair quarterback?
AHAHAHH!!! Yes Bossa, you could definitely say that Mr. Mangoo's bb and pl experience is only as extensive as his collection of ebay purchased soiled posing trunks.
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gotta love these geeks, always in the gym on Mondays all benching, three of them skinny, one of them skinny-fat with womens hips strugging to bench 140, hahahaha, the skinniest one tried to get one rep with 135 and his right arm went three quarters of the way up and the left stayed on his chest, monster neuromuscular efficiency!!!!
Why are you staring at teenage boys?
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Holy shit you're even more fuckin pathetic than I thought....all you've done is sit back and watch other folks use the equipment and then insinuate your own personal use of these "essential powerlifting tools" - you have no real experience of your own hence your opinions are worthless.......at least I have trained with powerlifters, used some powerlifting techniques and tools.......oh, except for the Herculean elastic bands you've only witnessed from afar....game, set and match Mr. Mangoo AHAAHAHAH!!! Nothing but a little fingered pussy!!!
hahahaha, the funny thing is that a lot of times you se geeks who couldn't press their slacks using bands, that shit is for guys who are already benching 500 plus, just put more weight on the bar is what Man of Steel is saying.
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hahahaha, the funny thing is that a lot of times you se geeks who couldn't press their slacks using bands, that shit is for guys who are already benching 500 plus, just put more weight on the bar is what Man of Steel is saying.
Exactly!
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sadly i watched some of the same shit happen last night at the gym. two young kids warmed up with 135 on flat bench and they each barely got 8 reps. then they slapped 225 on there and did what i would call a negative and then the spotter would deadlift it off his chest. the thing was they did 5 reps like this and didn't have any control over the bar. then the little skinny black kid jumps up after a set and starts dancing around like lil jon in one of his pathetic videos. i couldn't help but laugh out loud. after flat bench they moved over to incline DB press and went straight for the 70's. same shit, the spotter had to help with every single rep and there was no control whatsoever...it really amazes me sometimes how stupid these kids are and they really think they are hot shit.
8)
AHAHAHAAHAH!!! Yes, last night I saw two 18-20 yo's doin lunges on the Smith machine with 6 total plates and 2 inch range of motion for sets of 10. After that they moved onto the leg press for 3 sets with 12 total plates for 8 reps with a 3 inch range of motion......after that they flexed their enormous 140lb frames complete with 20 inch wheels in the mirror for 15 minutes.
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AHAHAHAAHAH!!! Yes, last night I saw two 18-20 yo's doin lunges on the Smith machine with 6 total plates and 2 inch range of motion for sets of 10. After that they moved onto the leg press for 3 sets with 12 total plates for 8 reps with a 3 inch range of motion......after that they flexed their enormous 140lb frames complete with 20 inch wheels in the mirror for 15 minutes.
You should've asked them how they became such BRUTAL SAVAGES!
At least the kids at my gym keep to themselves and don't try to lift the whole room for quarter reps. You guys are making me count my blessings
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I was benching 405lbs in 10th grade..............talki ng about some serious juices here...lol
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I was benching 405lbs in 10th grade..............talki ng about some serious juices here...lol
hahahaha yes you certainly do seem the type to like man juice "hugepecs" hahahaha at least you are open about it
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hahahaha yes you certainly do seem the type to like man juice "hugepecs" hahahaha at least you are open about it
I'm still bigger and stronger than you. my BENCH is around 525lbs these days, and still juicing, so what's your story, MEATHEAD
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I'm still bigger and stronger than you. my BENCH is around 525lbs these days, and still juicing, so what's your story, MEATHEAD
Meltdown
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Meltdown
nothing to say, huh :-X :-X :-X
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nothing to say, huh :-X :-X :-X
not really...whats left to say? You still live in fantasy land and get your testosterone straight from the tap...I think you've said it all "big guy" hahaha
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Do you feel that any person who juices does not deserve credit for their accomplishments?
Not if they are an arrogant asshole ::)
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Do you feel that any person who juices does not deserve credit for their accomplishments?
I feel that anyone who likes man-juice as much as "huge penoris" is queerer than a 3 dollar bill
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I feel that anyone who likes man-juice as much as "huge penoris" is queerer than a 3 dollar bill
Ha, ha,ha get some more knowledge on sports and Anabolics steroids.. and then we'll have something meaningful to talk about ::)
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I feel that anyone who likes man-juice as much as "huge penoris" is queerer than a 3 dollar bill
Don't worry Bossa, "hugepecs" is just upset that his life partner ran out of vanilla casein needed to make his morning serving of manbatter pancakes, duck sausage and aged fromunda cheese.
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hahaha, "I'm HUGEPECS and I can bench 525!! arggggggggg" hahaha
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hahaha, "I'm HUGEPECS and I can bench 525!! arggggggggg" hahaha
translation=he lowers the weight down to the top of his 65 inch stomach with the help of four spotters and bounces it to lockout.
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translation=he lowers the weight down to the top of his 65 inch stomach with the help of four spotters and bounces it to lockout.
That's what I'm thinking. He's a fatty for sure.
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hahaha, "I'm HUGEPECS and I can bench 525!! arggggggggg" hahaha
you're probably weigh under 200lbs, so you'll never know and feel the rush of a 500lbs bench, you will never dream about it. :-X :-X
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you're probably weigh under 200lbs, so you'll never know and feel the rush of a 500lbs bench, you will never dream about it. :-X :-X
I've pushed up 500lbs and it's no big fuckin deal so get over yourself "hugepecs".
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you're probably weigh under 200lbs, so you'll never know and feel the rush of a 500lbs bench, you will never dream about it. :-X :-X
hahaha, if you weren't such a noob, you would know that I weigh well inexcess of 200lbs....fatboy. hahahaah
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That's what I'm thinking. He's a fatty for sure.
Yes its pretty clear "Huge pecs" is chronically obese
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I've pushed up 500lbs and it's no big fuckin deal so get over yourself "hugepecs".
Haha maybe "hugepecs" rushes too much.
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I've pushed up 500lbs and it's no big fuckin deal so get over yourself "hugepecs".
yes but have you been on the juice since grade 10? ::)
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Like I said, most of ya will never dream of 500lbs bench, let alone make a reality. you dont need to be a FATASS to bench 500lbs. there are plenty of high school kids outthere benching 400lbs these days, and most of them weigh less than 200lbs
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500 lbs is impressive for anyone but I agree it doesn't make him pro caliber but you can't knock the guy for pushing 525.
I don't knock him for being able to, it's just funny when someone thinks that is the end-all be-all of working out. 90% of the time they are a fatty.
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Maybe they use fake plates "hugepecs".
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I've pushed up 500lbs and it's no big fuckin deal so get over yourself "hugepecs".
It's a big freaking deal for me. it takes me fucking 8yrs since high school before I could mentally get comfortable with the weight. so, for those weaklings posting here, they need to know that, talking shit dont gives a 500lbs bench
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It's a big freaking deal for me. it takes me fucking 8yrs since high school before I could mentally get comfortable with the weight. so, for those weaklings posting here, they need to know that, talking shit dont gives a 500lbs bench
Yeah and talking shit ain't gonna get your waist under 44" either.
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yes but have you been on the juice since grade 10? ::)
back in 10th grade, small amounts worked wonders for me and my buddies, as we became more knowlegable about drugs, we were more concious of side effects than any other things. and yes, I've been on and off
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It's a big freaking deal for me. it takes me fucking 8yrs since high school before I could mentally get comfortable with the weight. so, for those weaklings posting here, they need to know that, talking shit dont gives a 500lbs bench
To be honest "Hugepecs" You haven't offered us any proof that you aren't a fat fuck, nor that you can even bench 300 lbs let alone 525...I have a feeling you are just a lard ass acting tough on the net
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Maybe they use fake plates "hugepecs".
they dont use fake plates, I'm talking about competition here. you need to go to your local high school and see for yourself, dude
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Yeah and talking shit ain't gonna get your waist under 44" either.
ya'll should know better than that. being a fatass with a 44'' inch waist does not qualifies you to compete in a bench press contest. I'm 5'10'' 230 with a 36inch waist. is that too fat for ya'll?. ya'll need to know what strenth is made of. I'm sure every FATASS outthere would love to crank 500lbs
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To be honest "Hugepecs" You haven't offered us any proof that you aren't a fat f**k, nor that you can even bench 300 lbs let alone 525...I have a feeling you are just a lard ass acting tough on the net
I dont need approval from any weaklings in here. Sometimes, I wonder if anybody on this board even go to a fucking Gym.
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I dont need approval from any weaklings in here. Sometimes, I wonder if anybody on this board even go to a fucking Gym.
fuck you
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f**k you
hahaha. I wonder if this 500lb "contest lift" took place with him crammed into a bench shirt.... ::)
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hahaha. I wonder if this 500lb "contest lift" took place with him crammed into a bench shirt.... ::)
hahaha 'huge pecs' is obviously the getbig member that BayGBM brags about fucking. He probably only dates guys with hairy huge pecs. hahhaha epic gay bear.
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hahaha 'huge pecs' is obviously the getbig member that BayGBM brags about fucking. He probably only dates guys with hairy huge pecs. hahhaha epic gay bear.
just keep talking shit....very pathetic ;D
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just keep talking shit....very pathetic ;D
hahha keep maintaining your obese 300lbs physique for your bear boyfriends.
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hahha keep maintaining your obese 300lbs physique for your bear boyfriends.
Bast, are you saying that "huge pecs" has a hunger for cock that he just can't keep secret anymore?
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hahha keep maintaining your obese 300lbs physique for your bear boyfriends.
haha, bast, are you sayin' that "HUGEPECS" wears a leather weight belt the entire time he is in the gym with "#1 Muscle Bear" embroidered on the back?
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hahha keep maintaining your obese 300lbs physique for your bear boyfriends.
just another weakling, who cant get over himself....ha ha ;D
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haha, bast, are you sayin' that "HUGEPECS" wears a leather weight belt the entire time he is in the gym with "#1 Muscle Bear" embroidered on the back?
haah yes. I'm sayin he wears assless chaps while his bear spots him on squats.
Except he doesn't use a barbell or squat rack, but his bed.. and his spotter achieves penetration.
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haah yes. I'm sayin he wears assless chaps while his bear spots him on squats.
Except he doesn't use a barbell or squat rack, but his bed.. and his spotter achieves penetration.
Anything else, weakling?
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Bast, are you saying that "huge pecs" has a hunger for cock that he just can't keep secret anymore?
the suspected HOMOS are usually the loudest... :o :o :o
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Bast, are you saying that "huge pecs" has a hunger for cock that he just can't keep secret anymore?
Cock-cravings. Ouch.
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These kinds of threads are getting so repetitive. :-\
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These kinds of threads are getting so repetitive. :-\
You'd know best.......you post whore in every thread on this site.
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You'd know best.......you post whore in every thread on this site.
Not anymore! ;D
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this shit is getting old, for real
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this shit is getting old, for real
That's what I'm saying. The same thing can only be said so many times before it gets as boring as an internet religion thread. :D
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Not anymore! ;D
What happened? You were whoring like a champ for a good while there!
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hahaha, "HUGEPECS" and "Lucius". Don't let the door hit you on the way out.
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What happened? You were whoring like a champ for a good while there!
My sister moved into town and I get to spend a lot of time with me niece, who is 16 months, and my nephew, who is 4. It's so much fun that I've lost focus on posting. Some day soon I'll be back with a vengeance. ;D
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Sarcasm, hate to admit it but you're right this time. The high school bench press gang are pathetic. You forgot to mention that they're usually armed with a 'well thumbed' copy of Flex. However: why are you, a 35 year old male, constantly watching and owning young men? :-\
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Sarcasm, hate to admit it but you're right this time. The high school bench press gang are pathetic. You forgot to mention that they're usually armed with a 'well thumbed' copy of Flex. However: why are you, a 35 year old male, constantly watching and owning young men? :-\
34 and i am a young man also, relatively.
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You still shouldn't be watching these young guys. Its actually kind of creepy. Personally i love watch high school girls in the gym. And i know thats creepy - but at least its straight ;)
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You still shouldn't be watching these young guys. Its actually kind of creepy. Personally i love watch high school girls in the gym. And i know thats creepy - but at least its straight ;)
shut the fuck up, i'm not watching anyone but if you tell me you don't notice shit between heavy sets of squats when your senses are heightened then you're lying your ass off, don't even try to tell me you're one of these psychos who just stares at the floor between sets, those are the weird motherf.uckers.
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I do notice things - girls! I love looking at hot young female high school asses, and if i'm really lucky FEET! Yeah, bring on the summer, sandal weather! If i see a hot ass, or some gorgeous little teenage feet then yes, i get abit distracted - but i go to the gym to train.
I would never dream of going up to a schoolboy and owning him in the gym. Just think about it for a moment. Its wrong. Yes it makes an amusing tale on getbig, but come on man, you're 34!
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I do notice things - girls! I love looking at hot young female high school asses, and if i'm really lucky FEET! Yeah, bring on the summer, sandal weather! If i see a hot ass, or some gorgeous little teenage feet then yes, i get abit distracted - but i go to the gym to train.
I would never dream of going up to a schoolboy and owning him in the gym. Just think about it for a moment. Its wrong. Yes it makes an amusing tale on getbig, but come on man, you're 34!
i didn't own him in the gym i yelled Hercules!!!! out my window when i saw him walking home shirtless 14 inch arms blazing in the sun but when i do own people in the gym it's for doing stupid shit like almost decapitating themselves benching too much weight or doing 50 pound barbell curls in the squat rack i always do it with a smile.
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Do you have a girlfriend Sarcasm? Seriously, this isn't a joke. Its just you seem lonely.
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Do you have a girlfriend Sarcasm? Seriously, this isn't a joke. Its just you seem lonely.
yes.
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Post a pic of her ass or feet. And if either are hairy we'll know its really Adonis.
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Post a pic of her ass or feet. And if either are hairy we'll know its really Adonis.
hahahaha.
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that made me laugh.
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I'll have to agrre with sarcasm's view :'(
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I had a HS bench press pack in the gym. They were doing 225 and then went to 315 and did it once with a spot. They were football players. They were kind of acting like they were the thing in gym. So I told them to leave the weight on when they were done. They were watching me I could see in the mirror. I warmed up with the 315. I did it for 6 the first set then 8 after that with 5 to 10 second pauses for each rep. The manager loves it when I do that. It put the young lads in their place
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Yeah my gym is full of these idiots right now, I guess cause schools out and they gotta get buff for the summer. Most of them are skinny, wearing wife beaters, and acting all big. They come in packs and act like fools talking loud hanging on machines, trying to lift way too much weight. This tooth pick was doing cable side laterals with like 40lbs (about 25lbs more than he should have) and it looked like he was combonation row and press. I just shook my head.
Do respect the kids that keep quite and train responsibally in the right fashion but they are few. Sarcassm is right on with this thread......its monster true!
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most of us were like that when we were younger - I just laugh it off
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I had a HS bench press pack in the gym. They were doing 225 and then went to 315 and did it once with a spot. They were football players. They were kind of acting like they were the thing in gym. So I told them to leave the weight on when they were done. They were watching me I could see in the mirror. I warmed up with the 315. I did it for 6 the first set then 8 after that with 5 to 10 second pauses for each rep. The manager loves it when I do that. It put the young lads in their place
Sweeet!! That's exactly my approach.....I always get em on curls.....they'll drop the 90lb dbs they'd be screamin with for sets of db bp and I ask if I can work in and use the dbs for sets of curls......it's always fun when I watch a group of "guys" sulk away in my peripheral vision AHAHAHAAH!!! Classic pwnage Onlyme!!!
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That's why you are a Squad member Man of Steel, crucifying skills at his finest.
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That's why you are a Squad member Man of Steel, crucifying skills at his finest.
Yes Mars MOS truly is a a master of tiny tit destruction
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I had a HS bench press pack in the gym. They were doing 225 and then went to 315 and did it once with a spot. They were football players. They were kind of acting like they were the thing in gym. So I told them to leave the weight on when they were done. They were watching me I could see in the mirror. I warmed up with the 315. I did it for 6 the first set then 8 after that with 5 to 10 second pauses for each rep. The manager loves it when I do that. It put the young lads in their place
LOL, I know what you're saying. I saw a bunch of 11th and 12th graders 2 months ago, they were maxing out all the way to 375lbs, I was watching them, until I step in and slam 405lbs off my chest, and then they all try to asked me for advice
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Yes Mars MOS truly is a a master of tiny tit destruction
Offcourse counts that for you too Bossa.
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shut the f**k up, i'm not watching anyone but if you tell me you don't notice shit between heavy sets of squats when your senses are heightened then you're lying your ass off, don't even try to tell me you're one of these psychos who just stares at the floor between sets, those are the weird motherf.uckers.
Is sarcasm melting down? :-\
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Does that aid with greater negative resistance......gravity and/or negative reps past failure always did the job for me.
I have a set up like that in my gym, except we use 2 70lb. 5' chains. The higher you go, the heaver the lift and as you lower it, it get lighter. Easy to put together and makes chest day more productive.
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Is sarcasm melting down? :-\
Like myself, Sarcasm never melts......he only owns.
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That's why you are a Squad member Man of Steel, crucifying skills at his finest.
As always, thank you Mars, you are a highly valued member of Getbig and even more highly valued member and cofounder of the Squad.......we applaud your success at destroying the whiny twunts of this board!!
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Yea I like doing stuff like this now cause even though my shoulders are still very wide and my arms are big I have this huge gut still, so i think people who don't know me or have seen me before think I am just some fat old guy who is just in their wasting time. So now that I am getting my strength back I am enjoying showing people I am not just fat but at least strong. I am back doing seated front presses with 315 so my shoulders are getting their strength back to. I'll be training with David Paul next week so hopefully I can put up a couple pics. I just have to make sure no gut shots.
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Like myself, Sarcasm never melts......he only owns.
I don't know about that; I've seen you melt a couple of times ;D
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I have a "Today in the Gym.." story...This guy probably about 5'8 looks like a swimmer was working back...He was doing pull downs on this weird little plate loaded machine we have. After, each set he would let the wieght slam down and then walk around the gym like a lion in a cage sing out loud whatever sound was on his Ipod.....I thought WWSC...(What Would Sarcasm Do?) ??? LOL then I laugh to my self and continued working out....Hahahah... ::)
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I have a "Today in the Gym.." story...This guy probably about 5'8 looks like a swimmer was working back...He was doing pull downs on this weird little plate loaded machine we have. After, each set he would let the wieght slam down and then walk around the gym like a lion in a cage sing out loud whatever sound was on his Ipod.....I thought WWSC...(What Would Sarcasm Do?) ??? LOL then I laugh to my self and continued working out....Hahahah... ::)
What kind of music was he listening to? ;D
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I don't know I could make out what he was saying....
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Offcourse counts that for you too Bossa.
Funny use of English.
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I don't know I could make out what he was saying....
Maybe it was J-Pop! ;D
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I don't know about that; I've seen you melt a couple of times ;D
That was in your wife's mouth....not her hands, right? hahahaha
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We train for wheels and guns
(http://homepages.stmartin.edu/fac_staff/bhooper/SMCCC/Team%20Pics/2003fun/SMC%20Stuff/conference/muscles%20of%20the%20varsity%206.jpg)
Yep this look like the guys that would be a highschool bench press pack. db2431 and his "Fast and Furious" posse!
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I have a set up like that in my gym, except we use 2 70lb. 5' chains. The higher you go, the heaver the lift and as you lower it, it get lighter. Easy to put together and makes chest day more productive.
I've only seen that done a couple of times and wondered what they were doing..I kind of figured it out but never tried it..sounds like it's logical..
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That was in your wife's mouth....not her hands, right? hahahaha
I wish I had a wife or girlfriend :-\. I haven't had sex in over two years :-[
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I wish I had a wife or girlfriend :-\. I haven't had sex in over two years :-[
Good lawd, man! Where do you live, Antarctica?
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Yep this look like the guys that would be a highschool bench press pack. db2431 and his "Fast and Furious" posse!
Those guys are big compared to the bench pack in my gym.
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Good lawd, man! Where do you live, Antarctica?
no, he's just gay.