Im guessin u mean each rep goes up then angled across??
Bro managed heaviest weight i ever deadlifted today. 8 good reps (iv never done a one rep max).awesome!!
1st 2 weeks wer v good, using same weights that i finished last blast with to ease back in, but beat like all te rp totals i got at the end of last blast, so was happy.
I can do most workouts by myself, but one of the sessions i need help with 1st four exercise e.g. upright seated chest press, the handles are at the bottom and it take all strength to get it to full lockout b4 i begin the set, so i usually get sum guy to pull them out as im pressing and then start the set.
SAme with press behind neck, im seated andtake bar from friend, but last week i had no1 so had to squat back in chair and press weight up (sapping mre strength), but even with all that i still matched or beat rp totals from last blast and everything is being upped. v excited!!
Hows u going?
davie