bundle up I'm sure it will be cold
its freezing!
friday
weight was 165
cheat day
2 omega eggs w/ 10 whites, 3/4 cup oats w/ spoonful peanut butter, 2 turkey bacon, fresh berries
greek yogurt w 1/4 cup pumpkin seeds, 1 apple
penne vodka w chicken cutlet
2 scoop milk n egg pro powder w fiber, tbsp mac oil
slice pizza
baked ziti
2 reeses peanut butter cup cookies
small margerita pizza
mini reeses blizzard
1/2 of a juniors cherry cheesecake
greekl yogurt w pecans and blueberries
saturday
today
cheat day
2 scoop whey iso w tbsp mac oil
2 omega eggs w 10 whites, 3/4 cup oats w spoonful peanut butter and berries, 2 turkey bacon
8 oz salmon w spinnach and tbsp extra virgin olive oil and lemon juice
1/2 juniors cherry cheesecake
penna vodka
icelandic yogurt w 1/4 cup pumpkin seeds and apple
sushi
cream cheese apple pie w ice cream
2 scoop whey iso w tbsp mac oil