Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on April 16, 2015, 04:37:04 AM
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A bodybuilder should look like one off season as well. We walk the walk daily
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U look great sev
I've been on team sev since day 1
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U look great sev
I've been on team sev since day 1
You are a wise man Gene
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Looking good. I'm actually trying to get into similar condition as my "on-season" shape. :D
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Looking good. I'm actually trying to get into similar condition as my "on-season" shape. :D
you wanna compete with that type of conditioning?
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you wanna compete with that type of conditioning?
No, I'm not competing but consider the summer sesason to be "on-season" for me. That's the kind of conditioning I'm trying to obtain for it.
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Low BF and decent abs, but rest of the body is small.
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A bodybuilder should look like one off season as well. We walk the walk daily
You both look great.
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looking great
peds, diet, routine???
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That's exactly how small I was back in the Corps before I started training... I am still as lean but have far more muscle. Not bad shape at all man - just not what I would consider bodybuilding...
No disrespect intended either man... I know hoe hard it is to stay lean.. I have for a couple decades and I don't hold as much muscle as I once did... Its all in what your goals are..
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Such narrow little shoulders on you and an ugly mug to boot. The frame of a petite lady.
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A bodybuilder should look like one off season as well. We walk the walk daily
agreed
(http://s2.postimg.org/d6w2zvm09/150415_main.jpg)
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agreed
(http://s2.postimg.org/d6w2zvm09/150415_main.jpg)
nice mate..
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nice mate..
Been awhile since I've been back to the home state, but is that how you guys talk in Jersey now?
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Been awhile since I've been back to the home state, but is that how you guys talk in Jersey now?
no he's uk lol,,in jersey I would have said nice bro..or dude...
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A bodybuilder should look like one off season as well. We walk the walk daily
Agreed - I would never want to look like a bloated pig for 10 months of the year just to look great for 2 months.
My weight still fluctuates a bit but even in my "off" shape I still have clearly visible abs. I just lose some muscle and especially
fullness and gain a little bit of fat but that's it.
However did you not just reach this condition very recently? You sound as if you've been "walking the walk" for the last decade or so ;)
I give you props for getting back into shape again but it's yet another thing to maintain this condition for pretty much the rest of your life or at
least a very long time. I wish you good luck on this however. What are your plans for the future in terms of bodybuilding? Do you want to stay at this size or go up?
Why not post a full body pic, it's really hard to tell what you're hiding underneath and your legs used to be a strong point anyway so I guess they are nothing to be ashamed of.
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Who are the two cancer patients?
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I don't think it's necessary to gain more than 20-25lbs from your contest weight to offseason weight although men's physique pros like Jeremy Buendia is like 165 during his contest and 200-205 during offseason. I think it's just an excuse a majority of people use to get fat as fuck then they eventually get too lazy to get lean again and stay fat and looking like shit.
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A bodybuilder should look like one off season as well. We walk the walk daily
Nice abs but honestly most 5th graders are bigger than both of you. I have a hard time considering this bodybuilding. You may consider bikini as you're more suited for it.
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I don't think it's necessary to gain more than 20-25lbs from your contest weight to offseason weight although men's physique pros like Jeremy Buendia is like 165 during his contest and 200-205 during offseason. I think it's just an excuse a majority of people use to get fat as fuck then they eventually get too lazy to get lean again and stay fat and looking like shit.
I dropped 17lbs between these two pics in 4 weeks
(http://s18.postimg.org/d6r2vd6nt/Screen_Shot_2015_04_15_at_16_57_00.png)
thats as far as I go over at any time.
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Damn, that's OFF-season!? :o
Very impressive!
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Yall clearly don't know what off season means lol
Also op Is small as fuck...
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Can you post the pics of you two rubbing your cum stained stomachs on each other?
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Looking great, although I would prefer to see more posts on super natural matters from you.
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I dropped 17lbs between these two pics in 4 weeks
(http://s18.postimg.org/d6r2vd6nt/Screen_Shot_2015_04_15_at_16_57_00.png)
thats as far as I go over at any time.
Yeah I made the mistake of going from like 180 8% body fat to like 220 14% body fat because I thought since I was on tren I wouldn't get fat and when I did get fat I thought I would shred back down to 8% in like 10 weeks. Big mistake lol it took me like 16-20 weeks to do a cut back down to where I was and I only gained like 5-7lbs of muscle. I don't think I will ever go above 10-12% body fat again its seriously not worth having to diet down for a long period of time just so you can be a fat ass for 2-3 months.
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Yeah I made the mistake of going from like 180 8% body fat to like 220 14% body fat because I thought since I was on tren I wouldn't get fat and when I did get fat I thought I would shred back down to 8% in like 10 weeks. Big mistake lol it took me like 16-20 weeks to do a cut back down to where I was and I only gained like 5-7lbs of muscle. I don't think I will ever go above 10-12% body fat again its seriously not worth having to diet down for a long period of time just so you can be a fat ass for 2-3 months.
You pretty lean in your avatar.
What kind of diet are you running now?
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The guy next to me is 5'10" and 204 lbs. You see how lean he is so you takea guess how small I am ;D
I could post a pic and embarass the shit talkers but will save the moment for a proper owning
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The guy next to me is 5'10" and 204 lbs. You see how lean he is so you takea guess how small I am ;D
No fucking way he breaks 200 pounds at 5'10" being that lean. I'd say he maxes out at 175.
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The guy next to me is 5'10" and 204 lbs. You see how lean he is so you takea guess how small I am ;D
Im 5'10 and 202lbs in my after picture.
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No fucking way he breaks 200 pounds at 5'10" being that lean. I'd say he maxes out at 175.
why would I lie? I prep him. Pics can be deceiving with the clothes on
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why would I lie? I prep him. Pics can be deceiving with the clothes on
Whats your current weight Sev?
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Im 5'10 and 202lbs in my after picture.
that would make you puny next to me now.. I compete with real bodybuilders no more guys like you
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Whats your current weight Sev?
weight is irrelevant
It is the illusion we chase. But suffice to say that a top 7 Olympia considers me impressive
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weight is irrelevant
It is the illusion we chase. But suffice to say that a top 7 Olympia considers me impressive
Illusion?
Im the same height as your mate and lighter, is this a fair comparison?
I have lined our torsos up as best I can
(http://s10.postimg.org/ure4249p5/Screen_Shot_2015_04_16_at_17_00_36.png)
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neither look big in real life so nobody cares man.
Dude on the left is wearing those super gay joggin' that make me wanna smash their stupid faces in....
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Illusion?
Im the same height as your mate and lighter, is this a fair comparison?
I have lined our torsos up as best I can
(http://s10.postimg.org/ure4249p5/Screen_Shot_2015_04_16_at_17_00_36.png)
the guy in sevs pic has a bigger frame than you
arms look bigger too
wider across the shoulders
possibly 10 - 20 lbs overall
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neither look big in real life so nobody cares man.
Who cares if someone looks big?
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Who cares if someone looks big?
I do. As does the world, lol!
I never wanna weigh less than 220 man. Gotta fill out an xl shirt to be happy. It's happyness to me even though it consumes my life.
Just can't help it and for me... There is much worse shit I'd be doing if not using gear like putting that money up my nose. So I chose this.
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Sev is becoming the top trainer on getbig.
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Thread is so sad lol. 250 at 5'10...lolol
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I do. As does the world, lol!
I never wanna weigh less than 220 man. Gotta fill out an xl shirt to be happy. It's happyness to me even though it consumes my life.
Just can't help it and for me... There is much worse shit I'd be doing if not using gear like putting that money up my nose. So I chose this.
why would you put money up your nose
are you two years old ???
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why would you put money up your nose
are you two years old ???
LOL!
surely you catch my drift here...
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LOL!
surely you catch my drift here...
are you saying you are a human piggy bank blood ???
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are you saying you are a human piggy bank blood ???
how could i doubt you would not get it as being exactly just that?
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Great abs !!!
I hate to be a "permabulker " with no signs of trimming down ......
but .....
You should look like a bodybuilder when the shirt covers your abs too :'(
Wooossshhhhhhhh
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He dropped 20lbs in about two weeks? Last thread had him at 225 two weeks ago.
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You should look like a bodybuilder when the shirt covers your abs too :'(
Why?
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He dropped 20lbs in about two weeks? Last thread had him at 225 two weeks ago.
you are mistaking Iulian for Radu :))
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Your actually meant to be concerned with adding muscle mass in the off season, that should be the barometer of success. You look frail.
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Your actually meant to be concerned with adding muscle mass in the off season, that should be the barometer of success. You look frail.
Compared to you everyone looks frail, even joon
funny thing is, sev and his friend uses as much gear as you :D
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Sev has a great Tennis physique.
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This Sev character is just as bad as that Groink guy. Constant need of approval and attention whoring. Jesus Christ.
STAY POSITIVE!!!!!!!!!!!!!!!!!!!
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This Sev character is just as bad as that Groink guy. Constant need of approval and attention whoring. Jesus Christ.
STAY POSITIVE!!!!!!!!!!!!!!!!!!!
Yes but I'd love to hit a vegas club with them both. Would be a fucking blast for sure.
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Why?
Because bodybuilding is about the muscle.
WooOSSHHHHH TA NA KA
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You pretty lean in your avatar.
What kind of diet are you running now?
I'm leaner than that now I just carb cycle year round and when spring (Around March or end of Febuary) comes I'll start doing cardio. I'm 187 now and 6ft I cycle carbs in the winter like 250c/200p/70f on low days and 350c/200p/50f on high carb days I'll do about 4 days of low and 3 high days during the winter. Spring-Fall I'll keep my carbs at 150c/250p/60f for low carb days and 220-250c/250p/45f and I'll do cardio always on a treadmill at the highest incline at a power walking rate and keep upping the time every few weeks and you can't forget the t3 haha
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The look lean and like they could actually perform athletically, unlike pro-bb whose physiques are good for........standing there.
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Your actually meant to be concerned with adding muscle mass in the off season, that should be the barometer of success. You look frail.
25 lbs added in 9 weeks while dropping to 6/7% says you are wrong ;D
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who has gained 25lbs you or the guy next to you? Must have been completely malnourished 9 weeks ago.
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Sev couldn't hold BigRo's shaker cup
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Fair play sev. In great condition
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25 lbs added in 9 weeks while dropping to 6/7% says you are wrong ;D
theres no one 6/7% in that photo either.
lets have a look at those low backs and hamstrings.
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Your actually meant to be concerned with adding muscle mass in the off season, that should be the barometer of success. You look frail.
Even Big Rami looks frail next to BigRo
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Even Big Rami looks frail next to BigRo
bigro is the reason pros stopped posting on getbig.
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bigro is the reason pros stopped posting on getbig.
And the main reason for Newton's law of universal gravity.
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The look lean and like they could actually perform athletically, unlike pro-bb whose physiques are good for........standing there.
So how about something between this faggy lean look and pro bb'ers? Seriously man, a lot of guys using gear now for what can be done natural.
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To each their own. But to put on real size. Not the 160lb guys in the pic. I think you got to out on fat and water no way around it. I blow up in offseason. So unless I want to eat like contest year round I'll never be lean. A pizza and burger in a week and I'll hold 10lbs of water. Is what it is.
So Im trying the heavy loading after this show. Im almost 230 right now. Lifting very heavy. Once my abs get washed out. I'll diet for 3 to 4 weeks and start the process over again. Helps with sensitivities and your body is always like a sponge after dieting so I'm going to see how this works for me.. Plan is lean 240 by next year is it possible? Depends on how much money you got I suppose
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To each their own. But to put on real size. Not the 160lb guys in the pic. I think you got to out on fat and water no way around it. I blow up in offseason. So unless I want to eat like contest year round I'll never be lean. A pizza and burger in a week and I'll hold 10lbs of water. Is what it is.
So Im trying the heavy loading after this show. Im almost 230 right now. Lifting very heavy. Once my abs get washed out. I'll diet for 3 to 4 weeks and start the process over again. Helps with sensitivities and your body is always like a sponge after dieting so I'm going to see how this works for me.. Plan is lean 240 by next year is it possible? Depends on how much money you got I suppose
LOL! The costs are insane, no ways around it.
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LOL! The costs are insane, no ways around it.
There is a old saying that hold true with drag racing.. How fast do you want to go? How much money you got?
Same shit goes to bodybuilding how big you want to be? How much money you got?
Food is any where for 150 to 200 a week. Aas are about 300-500 a month. 100 for ai Generic gh is 1000 for 4 to 5 months. Slin is 50 to 60 bucks a month
And I'm on baby levels. For the big dogs take all that and triple it
God forbid you want pharm grade gh.. That's 1000 to 2000 a month depending on dosages
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There is a old saying that hold true with drag racing.. How fast do you want to go? How much money you got?
Same shit goes to bodybuilding how big you want to be? How much money you got?
Food is any where for 150 to 200 a week. Aas are about 300-500 a month. 100 for ai Generic gh is 1000 for 4 to 5 months. Slin is 50 to 60 bucks a month
And I'm on baby levels. For the big dogs take all that and triple it
God forbid you want pharm grade gh.. That's 1000 to 2000 a month depending on dosages
sounds accurate. Well, at least you're doing it when you're young and the body can handle it.
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sounds accurate. Well, at least you're doing it when you're young and the body can handle it.
I've never done slin or gh so I want to try it to see if it's really the "holy grail" so to speak. I don't plan on doing this for years as I couldn't afford to even if I wanted to lol
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I've never done slin or gh so I want to try it to see if it's really the "holy grail" so to speak. I don't plan on doing this for years as I couldn't afford to even if I wanted to lol
I have yet to do gh nor will I ever be able to swing the cost of pharma shit...
As for slin, the best way to describe it (without gh) is.... The first little doses have big effects then you will assume taking more will have X times more effect. Not really I find. It really is not all that magical, but is a nice addition and if you gonna eat them cals, may as well have them work for you as smart as possible and that is where slin helps.
Just hate that hype feeling, sweating out your clothes when you experience crashes...
But don't wait until you gain too much fat to use!!!
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I have yet to do gh nor will I ever be able to swing the cost of pharma shit...
As for slin, the best way to describe it (without gh) is.... The first little doses have big effects then you will assume taking more will have X times more effect. Not really I find. It really is not all that magical, but is a nice addition and if you gonna eat them cals, may as well have them work for you as smart as possible and that is where slin helps.
Just hate that hype feeling, sweating out your clothes when you experience crashes...
But don't wait until you gain too much fat to use!!!
Ya that's the problem im the type that I feel is going to get fat or atlesst hold shit done of water on slin. I don't take much just 6ui for my pre work out meal and 8ui post. Just a little extra help to slam the cals pre and post workout
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theres no one 6/7% in that photo either.
lets have a look at those low backs and hamstrings.
Mu h leaner than my fattest bodypart, lower abs
As I said previously, I take it as some sort of insult a comparison with you. No ofense
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Ya that's the problem im the type that I feel is going to get fat or atlesst hold shit done of water on slin. I don't take much just 6ui for my pre work out meal and 8ui post. Just a little extra help to slam the cals pre and post workout
I like to go up to 15 pre (humalog) then my intra, post workout, then with the second post workout meal, l0-15 units of humalin R. that will work over my next 2-3 meals. I tend to skip slin on days I don't train.
Anything more than 30ish units has me feeling odd and need mega food to cover it.
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I like to go up to 15 pre (humalog) then my intra, post workout, then with the second post workout meal, l0-15 units of humalin R. that will work over my next 2-3 meals. I tend to skip slin on days I don't train.
Anything more than 30ish units has me feeling odd and need mega food to cover it.
Oh damn 30iu!?? I need to step my game up lol
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Oh damn 30iu!?? I need to step my game up lol
30 total, in a day.
But have done 30 units humalog pre workout. Dosen't really work better than 15-20 and you can only take in so much sugar or you get stomach issues...
But yeah, up tha dose, that is child's play.
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30 total, in a day.
But have done 30 units humalog pre workout. Dosen't really work better than 15-20 and you can only take in so much sugar or you get stomach issues...
But yeah, up tha dose, that is child's play.
Shows what I know. Ya 10 or 12 IU per meal
Would be way better
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Mu h leaner than my fattest bodypart, lower abs
As I said previously, I take it as some sort of insult a comparison with you. No ofense
Ah, that explains your avoidance of the obvious with our comparison pic.
thanks for the compliment.
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Shows what I know. Ya 10 or 12 IU per meal
Would be way better
You'll find your magic numbers "magic Mike!"
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There is a old saying that hold true with drag racing.. How fast do you want to go? How much money you got?
Same shit goes to bodybuilding how big you want to be? How much money you got?
Food is any where for 150 to 200 a week. Aas are about 300-500 a month. 100 for ai Generic gh is 1000 for 4 to 5 months. Slin is 50 to 60 bucks a month
And I'm on baby levels. For the big dogs take all that and triple it
God forbid you want pharm grade gh.. That's 1000 to 2000 a month depending on dosages
Seems you have got caught up in the madness and stupidity that is competitive bodybuilding.
Your size is limited by your genetics not the amount of gear you take.
Good luck holding onto your internal organs.
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Look great guys! But not Bodybuiders. Physique bodies there. Looking good though.
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Seems you have got caught up in the madness and stupidity that is competitive bodybuilding.
Your size is limited by your genetics not the amount of gear you take.
Good luck holding onto your internal organs.
Completely agree im fortunate enough to have a large wide frame that can handle 220lbs on stage. I won't ever be a mass monster but I can be one of the bigger guys
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Completely agree im fortunate enough to have a large wide frame that can handle 220lbs on stage. I won't ever be a mass monster but I can be one of the bigger guys
::)
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Ah, that explains your avoidance of the obvious with our comparison pic.
thanks for the compliment.
a year passed by, and you are still running your mouth on line postingthe same old pics
No comparison pics needed as there IS no comparison
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a year passed by, and you are still running your mouth on line postingthe same old pics
No comparison pics needed as there IS no comparison
Same old pics, that photo is 4 days old.
Im always in shape, you on the other hand are only in shape 3 weeks a year.
Stop trying to pretend you are anything but an inflated twink.
For once you are right with the bolded section, but not in the way you think.
(http://s10.postimg.org/ure4249p5/Screen_Shot_2015_04_16_at_17_00_36.png)
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A bodybuilder should look like one off season as well. We walk the walk daily
Thats not your offseason stupid fuck!
When your offseason u dosent post pictures of yourself! Your up and down like a fat jojo bitch! All drugs bcz your natural genetic sucks and all you can do is to find more weak people to ad in your circle of drug abuse! You dont want to be the lonely bitch!
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A bodybuilder should look like one off season as well. We walk the walk daily
(http://www.getbig.com/boards/index.php?action=dlattach;topic=277762.0;attach=317379;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=545924.0;attach=575173;image)
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=277762.0;attach=317379;image)
lighting is bad in that pic
looks about 200lbs 8 percent
guy has elite genetics
cant get past that 8)
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So how about something between this faggy lean look and pro bb'ers? Seriously man, a lot of guys using gear now for what can be done natural.
I don't care about gear use, since it's a personal choice, so I just look at the result.
Don't know why he'd have to go for some "between" look. Most people out grow this who "big" thing eventually, as they realize there's no practicality to it, and they're better off health-wise not artificially forcing their bodies to carry more bulk than they're supposed to.
Like I said, to each his own, but after reading that you're using insulin and not competing, I just can't identify going through all that just for cosmetic purposes.
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I don't care about gear use, since it's a personal choice, so I just look at the result.
Don't know why he'd have to go for some "between" look. Most people out grow this who "big" thing eventually, as they realize there's no practicality to it, and they're better off health-wise not artificially forcing their bodies to carry more bulk than they're supposed to.
Like I said, to each his own, but after reading that you're using insulin and not competing, I just can't identify going through all that just for cosmetic purposes.
all bodybuilding is vanity
some people are more vain than others
its that simple
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Same old pics, that photo is 4 days old.
Im always in shape, you on the other hand are only in shape 3 weeks a year.
Stop trying to pretend you are anything but an inflated twink.
For once you are right with the bolded section, but not in the way you think.
(http://s10.postimg.org/ure4249p5/Screen_Shot_2015_04_16_at_17_00_36.png)
Mate, you look much thicker and have much better Delts and arms than the two on the left in the picture.
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how come Be There looks just like UK Jeffery?
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how come Be There looks just like UK Jeffery?
Probably just a coincidence.
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how come Be There looks just like UK Jeffery?
now you come to mention it... :D
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Simple Simon, UKJeff and Be There all have quality physiques. Hard to pick them apart. ;D
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=277762.0;attach=317379;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=545924.0;attach=575173;image)
Seriously man?? Lol. Come on "Cleanest Natural" - you cannot seriously think you are any better built than a long distance athlete.. I don't understand the delusion.. Deal with it - you don't have genetics for bodybuilding.. Your arms are smaller than mine were as a highschool frosh... Its not the end of the fucking world. I can't jump high - but I damn sure don't go to "GetHops.com" and talk nonsense about being better than others.. That's friggin odd as hell.. And what's with the fucking retarded name cleanest natural?? Lol.
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Simple Simon, UKJeff and Be There all have quality physiques. Hard to pick them apart. ;D
they are related ? ;D it´s in the Genes man ..
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but I damn sure don't go to "GetHops.com" and talk nonsense about being better than others.
No, you probably just go there, insult everyone, and contribute nothing of value like you do here.
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Sev did a great transformation. I don't care that he's not a mass monster... He looks good and that's what it's all about. I think people give him shit on here for nothing and I don't get it.
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Seriously man?? Lol. Come on "Cleanest Natural" - you cannot seriously think you are any better built than a long distance athlete.. I don't understand the delusion.. Deal with it - you don't have genetics for bodybuilding.. Your arms are smaller than mine were as a highschool frosh... Its not the end of the fucking world. I can't jump high - but I damn sure don't go to "GetHops.com" and talk nonsense about being better than others.. That's friggin odd as hell.. And what's with the fucking retarded name cleanest natural?? Lol.
Sev isn't insecure that he only posts pics of himself at his best. He posts pics of himself looking his best, worst and everything in between. His best pictures are actually impressive and he's a strong dude as well - repping 400lbs on a bench while looking like a "long distance athlete".
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Sev isn't insecure that he only posts pics of himself at his best. He posts pics of himself looking his best, worst and everything in between. His best pictures are actually impressive and he's a strong dude as well - repping 400lbs on a bench while looking like a "long distance athlete".
sounds like you would like a little of that Romanian sausage to nibble on tedzilla?
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sounds like you would like a little of that Romanian sausage to nibble on tedzilla?
Only if he lets me. No homo.
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Latent Homosexuals flocking to Sev. Sev...middle aged man looking for attention. Jesus Christ.
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Twink.
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A pic of a middle aged, bald headed, euro greaser is creating 5 pages? Jesus Christ.
GODSPEED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
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A pic of a middle aged, bald headed, euro greaser is creating 5 pages?
I would not label this post as very positive.
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You'll find your magic numbers "magic Mike!"
dont encourage him he has a ton more room to grow without slin.
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That's pretyy fucking impressive.
Having not trained since last year and having gyno surgery in couple weeks I wanna pull off a similar transformation second half of the year. What's time frame Sev?
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That's pretyy fucking impressive.
Having not trained since last year and having gyno surgery in couple weeks I wanna pull off a similar transformation second half of the year. What's time frame Sev?
11 weeks
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Your last pic was not posted when I commented. Look better in that one. Look much fuller.
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That's pretyy fucking impressive.
Having not trained since last year and having gyno surgery in couple weeks I wanna pull off a similar transformation second half of the year. What's time frame Sev?
gyno from what? how much will that cost you?
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Your last pic was not posted when I commented. Look better in that one. Look much fuller.
as I said, anyone knowing anything can easily spot things regardless of the angle etc..
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as I said, anyone knowing anything can easily spot things regardless of the angle etc..
serious question
you do a couple of these transformations every year
they are very impressive
do you do them to promote your personal training business
or is there another reason you get out of shape
training break etc?
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serious question
you do a couple of these transformations every year
they are very impressive
do you do them to promote your personal training business
or is there another reason you get out of shape
training break etc?
I have other areas of my life and work I worked on for many years
I did them in the past because I could. But never bodybuilded seriously. Just 2-3 months at a time. Now it is serious
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Looking great Sevastase .
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I have other areas of my life and work I worked on for many years
I did them in the past because I could. But never bodybuilded seriously. Just 2-3 months at a time. Now it is serious
are you going to do a show
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I have other areas of my life and work I worked on for many years
I did them in the past because I could. But never bodybuilded seriously. Just 2-3 months at a time. Now it is serious
Haha. 45 year old man saying now it serious! Your time is past long time ago! U cant be consistant more than 6 moths! No matter how much gear you take, how much you lift, you will probably look like an old fart trying to make it, and then you get to excited and injure yourself bcz your in a hurry!
Relax, go read a book! Become a fat trainer like everyone else in the game!
Call med Good!
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=611764;image)
Excellent shoulders, arms, chest and cock-bulge. Kudos.
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.
Why didnt you post the left hand picture in the OP as that is clearly your off season shape.
Nice acne by the way , 3gms this time?
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are you going to do a show
yes, the Nationals here
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Why didnt you post the left hand picture in the OP as that is clearly your off season shape.
Nice acne by the way , 3gms this time?
no acne, got killed after getting waxed but now is healed
Not even half of that
You are trying too hard >:( ;)
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yes, the Nationals here
when is show?wght class?what is your weight here,are you going to post stage pics as well.
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as I said, anyone knowing anything can easily spot things regardless of the angle etc..
Not really, if you're really big, no bs reason such as angles or lighting can hide it. But man do guys love to use that line!
So if that's the same pic as the others, you just fooled me into thinking you're big.
Good for online, not real life. For some, that is good enough though....
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Not really, if you're really big, no bs reason such as angles or lighting can hide it. But man do guys love to use that line!
So if that's the same pic as the others, you just fooled me into thinking you're big.
Good for online, not real life. For some, that is good enough though....
hahaha, ok "ritch"
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gyno from what? how much will that cost you?
Gyno from deca last year, always had a small lump from teens but deca really agravated it. Was booked In for March in Poland but got pushed back to may. £1500 quid
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The best troll on getbig or a world class delusional mental case?
I truly cannot make my mind up.
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Gyno from deca last year, always had a small lump from teens but deca really agravated it. Was booked In for March in Poland but got pushed back to may. £1500 quid
U Irish?
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U Irish?
London mate
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London mate
Ah yeah Poland is where the irish lads go too for gyno surgery, I know a few who had great results there, im in the market for some new kidneys if you see any when youre over there
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I had my gyno surgery in the UK. Cost more than it would have done abroad but I wasn't too trusting of getting surgery in another country.
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I had my gyno surgery in the UK. Cost more than it would have done abroad but I wasn't too trusting of getting surgery in another country.
Some people are like that man, my training partner got her tits done in Ireland for 6,500euro compared to 2,500euro for the same job in Poland, she didnt trust east european doctors. No pics of tits btw
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Some people are like that man, my training partner got her tits done in Ireland for 6,500euro compared to 2,500euro for the same job in Poland, she didnt trust east european doctors. No pics of tits btw
I'll ask about for spare organs mate lol
I'm going to medimel. Pretty well known With the uk guys, plenty had it done. I just can't pay someone 4grand more than some one else can do it for the sake of a 2hour plane trip on easyjet. Cheap as chips.
If I was minted then yeh I'd just get it done in London as it's ideal for recovery but I'm not rich
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Gyno from deca last year, always had a small lump from teens but deca really agravated it. Was booked In for March in Poland but got pushed back to may. £1500 quid
1500 is good but hope they do a pro job. Will you ask to get the glands cut out too?
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Whats compounds and mgs are you using Sev?
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1500 is good but hope they do a pro job. Will you ask to get the glands cut out too?
Yes RO, if u look up medimel Poland gyno surgery you'll see a load of threads from various sites with bodybuilders getting it done there. Some one I know from the gym had it done and his scars are pretty much perfect, you'd never even know.
She's a surgeon who trained in the uk in Bristol, researched it for ages. She does ultrasound first to see where the gland fully stretches out too then removed the gland (100% or as close to as possible she said) the lips suction any fat to contour it better and leave no deformitys.
When the weathers cold it don't bother me but as soon as I'm warm, droopy tits come to mind. So thought fuck it get em out.
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Yes RO, if u look up medimel Poland gyno surgery you'll see a load of threads from various sites with bodybuilders getting it done there. Some one I know from the gym had it done and his scars are pretty much perfect, you'd never even know.
She's a surgeon who trained in the uk in Bristol, researched it for ages. She does ultrasound first to see where the gland fully stretches out too then removed the gland (100% or as close to as possible she said) the lips suction any fat to contour it better and leave no deformitys.
When the weathers cold it don't bother me but as soon as I'm warm, droopy tits come to mind. So thought fuck it get em out.
LOL. This sounds similar to the gyno I had. When it was cold, the whole chest region got hard and it looked fine - you couldn't even tell I had gyno. However, it looked like shit in warmer weather as it just drooped down. :D
The surgery cost me £2,500 in the UK. You get quality aftercare treatment thrown in which is a bonus and it's easy to arrange further appointments if necessary.
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LOL. This sounds similar to the gyno I had. When it was cold, the whole chest region got hard and it looked fine - you couldn't even tell I had gyno. However, it looked like shit in warmer weather as it just drooped down. :D
The surgery cost me £2,500 in the UK. You get quality aftercare treatment thrown in which is a bonus and it's easy to arrange further appointments if necessary.
Yeh I saw levick and karidis in the uk who both wanted 4.5k plus 1000 hospital fees! Fuck that. I will admit I'm dreading the boredom of 4days in Poland hotel post surgery sitting around doing nothing.
I put it off for so long cos 50percent of the time the uk is cold as hell but I wanna go on holiday and if got the money, just didn't wan a come off gear. But been off for 6months now! How'd did urs go? Are u juicing again?
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off gear for 6 months what was that like?
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Yeh I saw levick and karidis in the uk who both wanted 4.5k plus 1000 hospital fees! Fuck that. I will admit I'm dreading the boredom of 4days in Poland hotel post surgery sitting around doing nothing.
I put it off for so long cos 50percent of the time the uk is cold as hell but I wanna go on holiday and if got the money, just didn't wan a come off gear. But been off for 6months now! How'd did urs go? Are u juicing again?
Mine went well. It was over a year ago and the scars aren't noticeable unless your looking closely.
I'm natural so the gyno wasn't caused by hormones, it was just something I had since a teen and it always bothered me. I eventually just thought "fuck it" and went to get it removed. :D
I got mine done with The Hospital Group and the surgery itself took place in Dolan Park in Birmingham.
Good luck for yours mate. Hope you're pleased with the results.
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Is like.....miserable for the first three months. Didn't run a pct as originally gna jump back on after surgery but as that was delayed two months that fucked up that plan... I had bloods a fortnight ago, everything is in normal range. Dick is working fine, mood is good. Obviously I look like shit lol (eg sevs before picture) you've had a fair but of time off training gear in the past? U know the feels.
Wanna get back on but in a strange way don't..not sure whether I'll jump back on or trainin....gulp...natty for a while
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Mine went well. It was over a year ago and the scars aren't noticeable unless your looking closely.
I'm natural so the gyno wasn't caused by hormones, it was just something I had since a teen and it always bothered me. I eventually just thought "fuck it" and went to get it removed. :D
I got mine done with The Hospital Group and the surgery itself took place in Dolan Park in Birmingham.
Good luck for yours mate. Hope you're pleased with the results.
Cheers mate, hoping for a similar result. And not sure whether I'll juice again yet. I travelled to Birmingham to see Paul levick at the priory clinic I think. I'll update this in a couple weeks once I've been sliced up and hoovered out the crap.
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'Straight' guys flying abroad to have their 'tits done' in an ex USSR country.
Very sane and healthy 'sport'
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Is like.....miserable for the first three months. Didn't run a pct as originally gna jump back on after surgery but as that was delayed two months that fucked up that plan... I had bloods a fortnight ago, everything is in normal range. Dick is working fine, mood is good. Obviously I look like shit lol (eg sevs before picture) you've had a fair but of time off training gear in the past? U know the feels.
Wanna get back on but in a strange way don't..not sure whether I'll jump back on or trainin....gulp...natty for a while
does going through the miserable times make you think twice about what it does to the system? I know if I came off for 6 months I probably would not go back on again.
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does going through the miserable times make you think twice about what it does to the system? I know if I came off for 6 months I probably would not go back on again.
100%. I don't miss the jabbing, popping pills to counteract other sides, the shitty skin etc I only miss the results in the gym but it's all borrowed to a point.
Not sure whether I'll go back on. I sold every bit of spare gear I had to resist any temptation. Do u ever consider coming off? For good tho. To me it means leaving trading behind tho I think, will probably get back into football, squash and swimming cos natty training is pointless after knowing what's peds do (for me personally anyway)
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no acne, got killed after getting waxed but now is healed
Not even half of that
You are trying too hard >:( ;)
Im trying to hard?
Im not the one posting pics claiming off season condition then backtracking when called out and turning it into a transformation thread.
Be interesting to see what weight class you are in, according to you light heavy maybe even heavyweight
So still over a gram of gear for 180lbs at 5,11
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Great results Sev,
care to elaborate on your diet and calories intake in order to get this lean?
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lean meat and boiled green veggies for off-season mass ^^
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Not really, if you're really big, no bs reason such as angles or lighting can hide it. But man do guys love to use that line!
So if that's the same pic as the others, you just fooled me into thinking you're big.
Good for online, not real life. For some, that is good enough though....
THIS!
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Sev did a great transformation. I don't care that he's not a mass monster... He looks good and that's what it's all about. I think people give him shit on here for nothing and I don't get it.
How long have you been a member here?
You dont know why people give people shit on Getbig?
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How long have you been a member here?
You dont know why people give people shit on Getbig?
Sev is a master troll and antagonist. I used fall for his shit but now I get a laugh off how he winds people up, much like TA he pretends to be serious when talking shit and people get mad, sometimes I think he believes his own bullshit though
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How long have you been a member here?
You dont know why people give people shit on Getbig?
I have been a member for 4 years.
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I have been a member for 4 years.
How many 'this will be my last post on here' posts have you made? Whore
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hahaha, ok "ritch"
Keep taking your selfies in perfect angles at perfect lightings to keep pretending at what you do stick boy.
WE ALL KNOW YOU ARE A REAL LIFE TWINK.
Fail.
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Keep taking your selfies in perfect angles at perfect lightings to keep pretending at what you do stick boy.
WE ALL KNOW YOU ARE A REAL LIFE TWINK.
Fail.
we all know .. You mean you and your multiple personalities?
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Keep taking your selfies in perfect angles at perfect lightings to keep pretending at what you do stick boy.
WE ALL KNOW YOU ARE A REAL LIFE TWINK.
Fail.
Hes not even a twink though as twinks are ripped, even in his filtered shopped pics his conditioning is novice at best.
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we all know .. You mean you and your multiple personalities?
Well, would rather have multiple personalities than have 0 as you do. Skinny guys in blazers with your run of the mill look are a dime a dozen.
Keep pretending to pretend actually as pretending is a compliment....
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You two look absolutely fantastic!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=611600;image)
Great job Sev. You've made a great transformation for both yourself and client.
"1"
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Hes not even a twink though as twinks are ripped, even in his filtered shopped pics his conditioning is novice at best.
;)
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You two look absolutely fantastic!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=611600;image)
Great job Sev. You've made a great transformation for both yourself and client.
"1"
As that lady said in a 1980's wendy's commercial..."Where's the beef"
Anybody can get to that level.
When you reach a level that ANYBODY can reach, you don't post pics. It's nothing special as every mother fucker can do this. You're just another twink posting your stupid ass selfies nobody gives a freakin' fuck about.
You post when you have something I'd say 80% of people can't achieve. Then you have some "notoriety" to me. T'ill then, fuck off with this pussy boy shit...
Since you used gear to still look like a beginner, you will therefore need Bostin Loyd style doses to ever fill out that little boy shirt you wear.
Again.... Fail.
Forever so...
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Sev is proof that bodybuilding is not all drugs.
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How are the legs looking? I remember you saying you have world class legs.
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Sev
Drop me a text mate...we need to talk business. My phone got wiped out not long ago.
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As that lady said in a 1980's wendy's commercial..."Where's the beef"
Anybody can get to that level.
When you reach a level that ANYBODY can reach, you don't post pics. It's nothing special as every mother fucker can do this. You're just another twink posting your stupid ass selfies nobody gives a freakin' fuck about.
You post when you have something I'd say 80% of people can't achieve. Then you have some "notoriety" to me. T'ill then, fuck off with this pussy boy shit...
Since you used gear to still look like a beginner, you will therefore need Bostin Loyd style doses to ever fill out that little boy shirt you wear.
Again.... Fail.
Forever so...
Well that was burtal. Ritch telling it like it is. Bragging about your abs and being skinny is like a fat bitch bragging about having big tits...
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You two look absolutely fantastic!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=611600;image)
Great job Sev. You've made a great transformation for both yourself and client.
"1"
I'm always a bit surprised and jealous on how quickly Sev can transform himself. Not everyone wants to be a massive bodybuilder. It's not easy to put on muscle mass beyond normal levels and it's not healthy. Add to that is the fact that most people don't find it attractive. Sev's physique has a much more popular appeal and I think he would do well in a the physique class. And he looks like a functional athlete that can actually move around and do something. The way top bodybuilders look now and the way they waddle around huffing and puffing is getting comical.
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How are the legs looking? I remember you saying you have world class legs.
Maybe not world class size wise but judging by previous pics his legs/quads seem like his strongest bodypart.
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Well that was burtal. Ritch telling it like it is. Bragging about your abs and being skinny is like a fat bitch bragging about having big tits...
Sorry buddy, he looks better than you. Your upper body is great but lack of leg development (calves in particular) makes you look weird.
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Sorry buddy, he looks better than you. Your upper body is great but lack of leg development (calves in particular) makes you look weird.
Oh ya no sorry lol
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it would be quite interesting to compare you 2 if Sev is ok to post full body pics of his current condition.
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Oh ya no sorry lol
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it would be quite interesting to compare you 2 if Sev is ok to post full body pics of his current condition.
Sure post away. I'll compare Amy of mu pics to him zero issues
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They guy looks like a heathy 160lb guy. If that's what you like then sure he wins.
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Looking HUGE Mike. The post rebound phase is doing you well. So f'in what if you hold water on abs and lower back? (If I remember correctly) We walk around with shirts on anyway's...
We both know quick diet manipulation can drop most of that weight very quickly without much suffering...
Good size here, not a fat ass, would assume looks big in normal clothes=win.
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Sorry buddy, he looks better than you. Your upper body is great but lack of leg development (calves in particular) makes you look weird.
hahaha lol. Oh no, you done did it now.
Navy Mike is a sensitive flower and will post hundreds of pictures to prove you wrong. Like it matters who has bigger muscles on an internet bodybuilding forum. ???
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They guy looks like a heathy 160lb guy. If that's what you like then sure he wins.
Regardless of Sev, IMO you should compete in physique category.
Adding more size will just make you look more disproportionate as the size difference between your upper and lower body will be even more evident.
You would always place better in physique category.
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Regardless of Sev, IMO you should compete in physique category.
Adding more size will just make you look more disproportionate as the size difference between your upper and lower body will be even more evident.
You would always place better in physique category.
lmao
he looks great
wolf has no calves and steps on the olympia stage, who the fuck cares (well, everyone since he gets knocked for it but really WHO CARES)
mike looks like a bodybuilder, sev looks like a cardiobunny
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They guy looks like a heathy 160lb guy. If that's what you like then sure he wins.
The semen sailor destroys the smug gypsie no contest
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lmao
he looks great
wolf has no calves and steps on the olympia stage, who the fuck cares (well, everyone since he gets knocked for it but really WHO CARES)
mike looks like a bodybuilder, sev looks like a cardiobunny
He should stop chasing the size it is not for him, and start thinking to compete in this category.
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As that lady said in a 1980's wendy's commercial..."Where's the beef"
Anybody can get to that level.
When you reach a level that ANYBODY can reach, you don't post pics. It's nothing special as every mother fucker can do this. You're just another twink posting your stupid ass selfies nobody gives a freakin' fuck about.
You post when you have something I'd say 80% of people can't achieve. Then you have some "notoriety" to me. T'ill then, fuck off with this pussy boy shit...
Since you used gear to still look like a beginner, you will therefore need Bostin Loyd style doses to ever fill out that little boy shirt you wear.
Again.... Fail.
Forever so...
I don't get this post. You should only post a pic if you have a physique that 80% can't achieve? What does that mean and how do you determine that?
And Sev may have a physique that is attainable to anybody but the fact is that the vast majority aren't willing to do what it takes to get in to that kind of condition. I mean, look around you next time you go to the beach, mall,work... hell, even the gym. I always think it's kind of sad how I see the same old guys in the locker room that have been training for years and years and still don't look like they've ever picked up a weight in their life. Sev is presenting stage ready abs. You can clearly see each individual cube. He has Phil Heath's 2014 version beat in the ab department.
Many things in life are achievable to the average Joe. But it's not easy. If it was easy then everyone would be walking around with abs like Sev. But in reality very, very, very few do.
Have you posted a pic?
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He should stop chasing the size it is not for him, and start thinking to compete in this category.
but you need size to even compete in that catagory.
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Illusion?
Im the same height as your mate and lighter, is this a fair comparison?
I have lined our torsos up as best I can
(http://s10.postimg.org/ure4249p5/Screen_Shot_2015_04_16_at_17_00_36.png)
Aren't you the guy that I accused in another thread of being a shut in because of your post count and probably look like a skinny/fat, pale computer nerd that hasn't seen sunlight in years?
Well, let it not be said that I am not man enough to admit when I'm wrong. In this case, very wrong. Damn! You sure made me eat my word. Props!
Do you compete?
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Aren't you the guy that I accused in another thread of being a shut in because of your post count and probably look like a skinny/fat, pale computer nerd that hasn't seen sunlight in years?
Well, let it not be said that I am not man enough to admit when I'm wrong. In this case, very wrong. Damn! You sure made me eat my word. Props!
Do you compete?
may compete this year for the last time, I turn 50 in a couple months so may do over 50 class later in the year.
Dont worry about the comments , its all just banter, no offense taken at all.
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Boiled beef ,cabbage, 700mgs deca, 700mgs of equipoise of peace.
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may compete this year for the last time, I turn 50 in a couple months so may do over 50 class later in the year.
Dont worry about the comments , its all just banter, no offense taken at all.
Oh God! You're turning 50! ! ! I'm also in my fifties. Talk about salt in the wound. I look like a decomposing corpse next to you. Body wise I had you peg as someone in your late twenties.
** Resisting urge to kill myself. **
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may compete this year for the last time, I turn 50 in a couple months so may do over 50 class later in the year.
Dont worry about the comments , its all just banter, no offense taken at all.
looking great Jeff.
Great troll physique.
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may compete this year for the last time, I turn 50 in a couple months so may do over 50 class later in the year.
Dont worry about the comments , its all just banter, no offense taken at all.
I turn 50 in two weeks. Welcome to the club and I am glad that there are guys that look like you for the rest of us to emulate.
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lost of ld men going all last vegas on us in this thread
jeff will do very well in the seniors over here
some fucking decent bb in that cat though
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I am an 80 percenter ;D
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I am an 80 percenter ;D
Wow that is impressive. Great picture great physique you are in shape!
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I am an 80 percenter ;D
great Tennis Physique.
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counting down to the following comments
- where are the leg pics
- steroids steroids!!
- swimmer physique
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I am an 80 percenter ;D
MAYBE OR DEF BEST SHAPE PIC U EVER POSTED HERE...GOOD LUCK IF UR REALLY COMPETING...
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MAYBE OR DEF BEST SHAPE PIC U EVER POSTED HERE...GOOD LUCK IF UR REALLY COMPETING...
Good job Sev!
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I am an 80 percenter ;D
your definitely not off season, why do you keep your legs covered up....
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your definitely not off season, why do you keep your legs covered up....
show is in september so I AM off-season
Not everyone is a pig like yourself
I do not workout in shorts or a speedo.. maybe that is a clue. Legs are my best part.
Anymore queetions BigCockTease?
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Small but in good shape, it's a shame you can't do that naturally though.
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well show them off then, whap the bags down around the ankles and be a proper bodybuilder.
Your low calorie dieting in your off season. Sensible plan for someone who badly needs more size.
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I am an 80 percenter ;D
You are in great shape and I do believe you when you say that your legs are your strongest bodypart because they used to be ahead
of your upperbody in the past so why would it be any different now?
However I wonder what your plan looks like since you've said you are going to compete in September.
Will you try to keep this level of conditioning the whole time (which I assume since you've implied this in the first post) while adding some more muscle?
Or are you willing going to sacrifice at least a little bit of conditioning in order to gain more lean muscle? I think I remember that you eat very clean at times,
do you not get bored especially if you're doing this for like almost a year? What was your last competition?
I still have a hard time believing that the guy next to you is actually over 200lbs but it could be if he's not as lean as one might think he is.
I think there are actually quite a few similarities between our bodies... we both have weak arms, strong legs.. born to be rather small and lean than huge.
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Sev. Do you think you're in your best shape ever? What changed vs. other times when you leaned up?
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GH being nice to Sev, unlike roids.
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is the skinny, bald guy posting pics a romanian? This is insane, I swear to god that's the guy i met on holiday there last year that was trying to sell me some lucky heather. I said "it can't be that lucky because you have tons of it". He had a girl with him that was in pretty good shape to be fair, but she kept coming up to me and grabbing my balls with one hand whilst slipping the other hand into my pocket to fish for a wallet. If it isn't him then he has a twin in romania.
Fantastic gimmick very believable.
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Fantastic gimmick very believable.
Thank God for Captain Freedom!
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For all we know, you could be a gimmick! i'm pretty sure you've never posted a picture...
:D
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your definitely not off season, why do you keep your legs covered up....
"You know, show them. Show them the whole thing."
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"You know, show them. Show them the whole thing."
Sev is the little guy who hides his arms when he poses and a guy like Big Ro will come out all the way.
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well show them off then, whap the bags down around the ankles and be a proper bodybuilder.
Your low calorie dieting in your off season. Sensible plan for someone who badly needs more size.
am currently around 4800 calories and will go up to 6000 soon. Again you fail with just about every false assuption. Good bodybuilders keep an open mind and always learn.
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You are in great shape and I do believe you when you say that your legs are your strongest bodypart because they used to be ahead
of your upperbody in the past so why would it be any different now?
However I wonder what your plan looks like since you've said you are going to compete in September.
Will you try to keep this level of conditioning the whole time (which I assume since you've implied this in the first post) while adding some more muscle?
Or are you willing going to sacrifice at least a little bit of conditioning in order to gain more lean muscle? I think I remember that you eat very clean at times,
do you not get bored especially if you're doing this for like almost a year? What was your last competition?
I still have a hard time believing that the guy next to you is actually over 200lbs but it could be if he's not as lean as one might think he is.
I think there are actually quite a few similarities between our bodies... we both have weak arms, strong legs.. born to be rather small and lean than huge.
"I have ahard time believing..."
.. then don't. Stop projecting your own doubts and uncertanties
The way you describe things clearly show you really don't understand how this whole thing works.
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Here's start and finish
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Here's start and finish
Huge noggin increase of peace
4800 cals?
how much GH and slin are you banging in?
And it isnt off season numbnuts, you will be in the same condition at your show in Sept.
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Here's start and finish
show is in september so I AM off-season
Not everyone is a pig like yourself
I do not workout in shorts or a speedo.. maybe that is a clue. Legs are my best part.
Anymore queetions BigCockTease?
how come you are so out of shape in the before pic then
if you are going to abuse ro you should answer the question
seems you are contradicting yourself a little :)
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am currently around 4800 calories and will go up to 6000 soon. Again you fail with just about every false assuption. Good bodybuilders keep an open mind and always learn.
your right if I want to be the best I should learn from the best.
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"I have ahard time believing..."
.. then don't. Stop projecting your own doubts and uncertanties
The way you describe things clearly show you really don't understand how this whole thing works.
This whole thing meaning bodybuilding? Well that's funny because I somehow managed
to get in better shape than you've ever been despite having terrible talent for bbing and using
a lot less chemicals...and I actually "walk the walk daily" and never get out of shape except for a couple of times
after accidents/sickness.
You sound like the kid who has no clue but is trying to fool other kids .... "I know something youuuu don't but I'm not going to tell youuuhuu nananananana"
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4800-6000 calories sounds like a lot. thats what 300 pound bodybuilders/strong men eat.
why would someone half their weight eat as much ?
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A bodybuilder should look like one off season as well. We walk the walk daily
(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=611600;image)
Fantastic shape Sev!
This is a shape that someone such as rich could only dream about.
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how come you are so out of shape in the before pic then
if you are going to abuse ro you should answer the question
seems you are contradicting yourself a little :)
not working out atall and no dieting doss thatto you
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your right if I want to be the best I should learn from the best.
I did and I still am. That's why you should pay attention ;)
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This whole thing meaning bodybuilding? Well that's funny because I somehow managed
to get in better shape than you've ever been despite having terrible talent for bbing and using
a lot less chemicals...and I actually "walk the walk daily" and never get out of shape except for a couple of times
after accidents/sickness.
You sound like the kid who has no clue but is trying to fool other kids .... "I know something youuuu don't but I'm not going to tell youuuhuu nananananana"
post a picture that is "much better" than my currently modest shape and I will take you seriously. I rmember making fun of you6 years ago ;D
Guess it still hurts after all this time
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I did and I still am. That's why you should pay attention ;)
yes his light weight high reps training protocol is really packing on the mass.
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post a picture that is "much better" than my currently modest shape and I will take you seriously. I rmember making fun of you6 years ago ;D
Guess it still hurts after all this time
I honestly have no problem with you at all... in fact I think you're one of the more interesting and good members on here and I give you props
for getting back into great shape so no hate from my side at all. After watching some of your videos I'm also sure that you are far more athletic than
I will ever be and I'm actually a bit jealous about how easy it apparently was for you to hit 400lbs on the benchpress while I'm struggling for more than a decade
to get close to 400lbs ;D
I just thought that your response to my questions was pretty lame since they were honest questions out of curiosity and not intended to offend you. You act
as if you knew some secrets to getting in shape and building muscle and that usually makes me wary.
Here are some pics of what I look like pretty much all the time, sometimes a bit leaner sometimes less but always somewhere close to this except for when I'm off gear but
I still look decent even then.
Any back pics? Would be interesting to see.
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abs look really good in that first pic, legs are good but not quite up to Sevs yet, give it a year or two :D
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abs look really good in that first pic, legs are good but not quite up to Sevs yet, give it a year or two :D
Thanks... I will try harder :'(
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Thanks... I will try harder :'(
sev will give you a load of shit
but you look decent
structure isn't great
but you carry a lot of conditioned mass
props 8)
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sev will give you a load of shit
but you look decent
structure isn't great
but you carry a lot of conditioned mass
props 8)
I know he will ;D
I know that I was never meant to be a good bodybuilder but I've realized this early enough and not trying to force something that should simply not be but instead
try to do the best with what I have and I guess that has worked out quite well and I'm pretty happy now with my body although when I see some people with blessed genes
I do get a bit jealous every now and then but I know that I have other qualities and being a great bodybuilder is not really that important overall.
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Very nice quad separation for your standard look.
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Very nice quad separation for your standard look.
Thanks although I have to admit that both of those quad pics were taken after a few weeks of rather strict dieting but my quads
always show pretty good separation. Posted a few more with less separation, the first one being an example of pretty much the least separation
I'll have (and also very old pic with less muscle everywhere) but as of now I'm not really trying to gain any more weight or at least I'm not trying to force
it by bulking up too much because by now it seems that it's not really a matter of food but rather mgs...
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Thanks although I have to admit that both of those quad pics were taken after a few weeks of rather strict dieting but my quads
always show pretty good separation. Posted a few more with less separation, the first one being an example of pretty much the least separation
I'll have (and also very old pic with less muscle everywhere) but as of now I'm not really trying to gain any more weight or at least I'm not trying to force
it by bulking up too much because by now it seems that it's not really a matter of food but rather mgs...
u have good quads but actually great calves...
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good thread! offseason of peace! ;)
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LOL ^
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Sev managing to prove bodybuilding is and isnt all drugs at exactly the same time.
Is, in the fact that his transformations are based on huge dosages
Isn't in the fact that his huge dosages don't seem to garnish the expected results.
That said he is in good shape albeit small and slim.
If he is planning entering in September and dropping more weight then I think hes looking at 165lbs onstage.
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Sev managing to prove bodybuilding is and isnt all drugs at exactly the same time.
Is, in the fact that his transformations are based on huge dosages
Isn't in the fact that his huge dosages don't seem to garnish the expected results.
That said he is in good shape albeit small and slim.
If he is planning entering in September and dropping more weight then I think hes looking at 165lbs onstage.
Yeah I think a lot of people misunderstand the "bbing is all drugs" thing.
You need massive amounts of drugs to look like a pro and without the drugs they would nowhere be near this level but they are still all great responders to training and drugs.
Most people could take twice as much as the top pros and still not look like a national competitor.
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not working out atall and no dieting doss thatto you
Lol , most people look better than that off season pic and eat whatever they like and have never lifted.
My dad never touched a weight in his life and looked way better than that at 60
A lot of guys would have to try hard to look as bad as that,
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what the fuck is this?
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u have good quads but actually great calves...
Thanks and yup I'd say calves are my strongest body part for sure even when I don't really train them.
They have always been decent even when I was a little child. It runs in the family, my father probably still has 20 inch calves and not a lot of fat on them unlike his belly ;)
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Diet diet diet
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Better shape than Jason Statham Sev!
Props!
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Lol , most people look better than that off season pic and eat whatever they like and have never lifted.
My dad never touched a weight in his life and looked way better than that at 60
A lot of guys would have to try hard to look as bad as that,
I couldn't look like that even if I laid bed ridden on a diet of beer and pizza.
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Lol , most people look better than that off season pic and eat whatever they like and have never lifted.
My dad never touched a weight in his life and looked way better than that at 60
A lot of guys would have to try hard to look as bad as that,
Your Dad had a six pack at age 60? And never trained? If so, he was a genetic miracle. Did he play any sports?
I read where only 7 percent of the male population over 21 yrs has "visible" abs, meaning if you can just see them you're in. Not
like Sev where it's clearly and deeply defined. And, needless to say, that percentage drops off exponentially as you get over thirty and beyond. That would put your Dad in the top 1-2 percent.
Any pics of him?
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Your Dad had a six pack at age 60? And never trained? If so, he was a genetic miracle. Did he play any sports?
I read where only 7 percent of the male population over 21 yrs has "visible" abs, meaning if you can just see them you're in. Not
like Sev where it's clearly and deeply defined. And, needless to say, that percentage drops off exponentially as you get over thirty and beyond. That would put your Dad in the top 1-2 percent.
Any pics of him?
Im talking about Sevs fat pic.
My dad wasnt defined but had a stocky build with huge calves (rode a cycle all his life)
Sev got as fat as he did in a round 3 months, he posted pics last year of himself in reasonable shape when Radu was competing, so bearing in mind its taken him 3 months to get back in shape he must have gone through some serious food abuse.
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Diet diet diet
lol, it doesnt have to be like that
I got in the shape in my picture in this thread and dropped about 17lbs in 4 weeks eating mayonnaise and bread
My diet was pretty much a sensible diet plan, not all those bland boring boxes of food.
11 weeks of that , jeez , I thought you knew what you were doing
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lol, it doesnt have to be like that
I got in the shape in my picture in this thread and dropped about 17lbs in 4 weeks eating mayonnaise and bread
My diet was pretty much a sensible diet plan, not all those bland boring boxes of food.
11 weeks of that , jeez , I thought you knew what you were doing
:)
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Diet diet diet
I see egg whites in every meal, must be a fart machine lol
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:)
and those must be huge boxes if thats 4800 cals as well
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Diet diet diet
Lol. Man you are delusional I'll give you that.. You are lean but just don't carry much muscle. I don't understand your delusion - but you seem happy and that's what matters
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79 kgs, at 1,80m... I am not happy with my bodyfat, but I manage to achieve this off season:
Squat: 120 kgs for 6 reps
Bench: 115 kgs for 6 reps
Deadlift: 140 kgs for 6 reps
I hope, some day, to achieve the Go4it quality on my body (no homo).
Please flame on :) :) :)
Greetings from Greece!!!
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79 kgs, at 1,80m... I am not happy with my bodyfat, but I manage to achieve this off season:
Squat: 120 kgs for 6 reps
Bench: 115 kgs for 6 reps
Deadlift: 140 kgs for 6 reps
I hope, some day, to achieve the Go4it quality on my body (no homo).
Please flame on :) :) :)
Greetings from Greece!!!
Looking pretty good... but 120kg squat/140kg DL in relation to 115kg benchpress? Well to each his own, if you don't want to train your lower-body
with the same intensity then who am I to tell you to do otherwise.
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Turning in to a shirtless selfie thread...
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=612616;image)(http://joblo.com/newsimages1/JS-3-19.jpg)
LOL good catch, never noticed that before.
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Looking pretty good... but 120kg squat/140kg DL in relation to 115kg benchpress? Well to each his own, if you don't want to train your lower-body
with the same intensity then who am I to tell you to do otherwise.
I have very good legs. But yes I am not powerfull, and I don't believe at the "powerbuilding" crap. I want to be strong, as I need.
I dont't want to risk joint or muscle problems in order to be more strong. That's why I like very much the Dorian Yates Heavy Duty system.
Thank you!!!
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I have very good legs. But yes I am not powerfull, and I don't believe at the "powerbuilding" crap. I want to be strong, as I need.
I dont't want to risk joint or muscle problems in order to be more strong. That's why I like very much the Dorian Yates Heavy Duty system.
Thank you!!!
two torn biceps and a triceps which ended his career?
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two torn biceps and a triceps which ended his career?
I focus at his training philosophy (negative reps, hold & squeeze, avoiding full range deadlifting and squatting) and not at the "go as heavy as never before" principle.
My main concern about health issues on training, is for my back, knees, delts and my elbows.
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I have very good legs. But yes I am not powerfull, and I don't believe at the "powerbuilding" crap. I want to be strong, as I need.
I dont't want to risk joint or muscle problems in order to be more strong. That's why I like very much the Dorian Yates Heavy Duty system.
Thank you!!!
dorian fucked his whole body up had to retire
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dorian fucked his whole body up had to retire
Indeed. Thank you Heavy Duty. Dorian could have been O for 3 years more otherwise..
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Heavy Duty..Heavy Burnout
-
a lot of drug traffic in this thread.
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Sev is Jason Statham if his facial bones stopped growing at 13
-
Today
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Today
you on gh brah
got that look
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You're missing a sleeve mate.
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upper body builders ::)
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You are definitely ahead of Radu there. You look better shapewise and look leaner. Good work. Are you telling Radu the 'wrong advices'? ;D
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wheres the leg posedown pics dammit! :(
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wheres the leg posedown pics dammit! :(
He's busy frantically squatting as we speak.
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so legs are these guys strongest bodyparts yet they never wear shorts in the gym...
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Today
Bodybuilding isn't for everybody.
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Today
December to April
4 months progress of peace
Sev, you are doing a sterling job, are you competing in his class in Sept or is he still banned thanks to you?
(http://s3.postimg.org/t8d7h6ijn/Screen_Shot_2015_04_25_at_15_16_36.png)
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December to April
4 months progress of peace
Sev, you are doing a sterling job, are you competing in his class in Sept or is he still banned thanks to you?
:D
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December to April
4 months progress of peace
Sev, you are doing a sterling job, are you competing in his class in Sept or is he still banned thanks to you?
(http://s3.postimg.org/t8d7h6ijn/Screen_Shot_2015_04_25_at_15_16_36.png)
looks like he has maxed out on what ever he is doing
I think disgusted preps him anyway
maybe he might chip in
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(http://i.imgur.com/AMc9Dyb.gif)
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BigRo (no homo), me, not at off season.
Maybe chicken legs, no calves, but with good shape.
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whens your next marathon bro? :P
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whens your next marathon bro? :P
I think sev is pushing your buttons brah
thought you were all centred on your chi and shit
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that comment was meant for mazda.
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I think sev is pushing your buttons brah
thought you were all centred on your chi and shit
Maybe his mind and his spirit are going north and south?
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Maybe his mind and his spirit are going north and south?
someone who is eating steroids like smarties
and skyping fat Iranian midgets for money
must find it hard to stay balanced
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fatmc trying to imbalance my chi as usual.
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fatmc trying to imbalance my chi as usual.
im just messing stud
I am a little on the fat side though :'(
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someone who is eating steroids like smarties
and skyping fat Iranian midgets for money
must find it hard to stay balanced
Hey, where is our Steve 'the dragon' Thompson, these days? ;D
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whens your next marathon bro? :P
That's why I love GetBig!!!
HAHAHAHA
And, flame on!!!
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how many weeks have you been training now mazda? :D
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Radhas nose seems to have grown
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Radhas nose seems to have grown
hgh?
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BigRo (no homo), me, not at off season.
Maybe chicken legs, no calves, but with good shape.
The Vlasic Pickle Stork carries more leg mass.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=613075;image)
(http://www.mediabistro.com/agencyspy/files/original/vlasicstork1.jpg)
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how many weeks have you been training now mazda? :D
I am doing 2 times per week, Yoga and Pilates!!!
HAHAHAHA
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Radu had a commercial to photoshoot so we posed a bit for people there
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I must say you are the most muscular gypsy I ever saw....kudos.
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Brutal 15" arms.
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Radu had a commercial to photoshoot so we posed a bit for people there
Twisting back shot looks great sev
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;)
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Radu had a commercial to photoshoot so we posed a bit for people there
Lol, so he had a commercial to shoot that had nothing to do with bodybuilding so you thought you would take your clothes off and pose for the people there???
Jeez, some people have zero social awareness to be able to read situations.
Do you do press ups in nightclubs to try and impress girls?
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.
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.
We get it, you are better than Radu?
Now, you just need to convince his girlfriend and you can have her back.
Revenge is a dish best served cold.
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so legs are these guys strongest bodyparts yet they never wear shorts in the gym...
this is an entertaining thread homo wise, but I have to be fair that my legs are my strong point along with midsection, but I never wear other than baggy collage pants. Like real baggy, hebrew from the block baggy, shoplifting baggy, carry shotgun in them baggy, because men shouldn't use tights or shorts unless they were jogging in the rain... at night. Maybe wear shorts in the summer.
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Epic jeans looking like they spent a year hung in a closet with a massive swarm of moths
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Epic jeans looking like they spent a year hung in a closet with a massive swarm of moths
I think he took them after a night at Bruce Banner's house.
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this is an entertaining thread homo wise, but I have to be fair that my legs are my strong point along with midsection, but I never wear other than baggy collage pants. Like real baggy, hebrew from the block baggy, shoplifting baggy, carry shotgun in them baggy, because men shouldn't use tights or shorts unless they were jogging in the rain... at night. Maybe wear shorts in the summer.
the Scots wear kilts sure, get with it!
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the Scots wear kilts sure, get with it!
and julius caesar records in his account of the gallic war that the gauls went into battle naked save for their weapons.
either way, you have nothing to do with ancient scottish warriors or the gauls. The only battle you do naked is when you wrestle against out of shape muscle schmoes for steroid money :D
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and julius caesar records in his account of the gallic war that the gauls went into battle naked save for their weapons.
either way, you have nothing to do with ancient scottish warriors or the gauls. The only battle you do naked is when you wrestle against out of shape muscle schmoes for steroid money :D
That's not true. Ro is no stranger to running naked towards a pack of men holding their swords in they're hands.
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and julius caesar records in his account of the gallic war that the gauls went into battle naked save for their weapons.
either way, you have nothing to do with ancient scottish warriors or the gauls. The only battle you do naked is when you wrestle against out of shape muscle schmoes for steroid money :D
I can see the scottish Islands on a clear day from the hill tops here, I share kinship with the Scots and am made for battle of all kinds :-*
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I can see the scottish Islands on a clear day from the hill tops here, I share kinship with the Scots and am made for battle of all kinds :-*
I am originally from tobermory isle of mull
my dad is irish
doesn't get anymore warrior celtic than that
little ro :-*
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Ripped jeans. Edgy.
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Ripped jeans. Edgy.
he is in romanaia
its a bit of a third world country
probably fashionable over there
the ones that come over here look like tramps from 1970
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I am originally from tobermory isle of mull
my dad is irish
doesn't get anymore warrior celtic than that
little ro :-*
Scots/Irish. Doesn't get more battle-blooded than that. Give you two a rifle and point you in a direction and call that job done.
You'd be fine Americans. Ever thought about it?
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I am originally from tobermory isle of mull
my dad is irish
doesn't get anymore warrior celtic than that
little ro :-*
And I have the blood of attila the hun, I guess you need to give me props now.
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Scots/Irish. Doesn't get more battle-blooded than that. Give you two a rifle and point you in a direction and call that job done.
You'd be fine Americans. Ever thought about it?
Aren't a lot of Americans of irish descent? Maybe you'd make a foiyn Oyrishmen.
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And I have the blood of attila the hun, I guess you need to give me props now.
il give you props for the Satanism that was quite cool
you are a bit of a weed these days
I preferred you when you were a psycho
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il give you props for the Satanism that was quite cool
you are a bit of a weed these days
I preferred you when you were a psycho
But he trains his legs.
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Aren't a lot of Americans of irish descent? Maybe you'd make a foiyn Oyrishmen.
The wife is a green blooded Irish. I am much more Germanic/Northern Euro
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The wife is a green blooded Irish. I am much more Germanic/Northern Euro
do you have a swastika in your gun room :-X
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The Twinkathon continues...
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do you have a swastika in your gun room :-X
Half my family went up in smoke at Birkenau, so no.
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Half my family went up in smoke at Birkenau, so no.
joke was in poor taste
thanks for throwing me under the bus for it :'(
-
joke was in poor taste
thanks for throwing me under the bus for it :'(
You kinda walk under the bus yourself there..
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Today
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Today
:o
-
Today
curling the 7.5kg bells :o
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Today
Arms and gut coming along nicely
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curling the 7.5kg bells :o
not a powerlifting contest bud.. I use the weight.. You probably lift it
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curling the 7.5kg bells :o
Still more than Joon.
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not a powerlifting contest bud.. I use the weight.. You probably lift it
Intelligent answer but Ro is a beast. Very strong guy and with high volume.
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Intelligent answer but Ro is a beast. Very strong guy and with high volume.
it is not a strength contest. His strength did not mean shit when he fucked up his peak last contest ;)
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it is not a strength contest. His strength did not mean shit when he fucked up his peak last contest ;)
He would have totally dominated you onstage regardless.
Wake the fuck up.
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it is not a strength contest. His strength did not mean shit when he fucked up his peak last contest ;)
I am neutral on this.. i like you both, just saying. what you do is good and Ro too. I agree you can make a weight heavy if you are clever and weight training has a large spectrum of training principles.
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girls use the 7.5kg bells bro unless its at the back end of a quadruple drop set.
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check out this Dude...Lifts more weight on his cock ;D forward to about 9 min mark
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He would have totally dominated you onstage regardless.
Wake the fuck up.
I hope so! :D
You are trying too hard as usual
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I hope so! :D
You are trying too hard as usual
I dont have to try at all, you manage to make a fool of yourself all on your own.
-
Today
You resemble a bird... like an emu.
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What do you see as your strengths and weaknesses regarding your physique?
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What do you see as your strengths and weaknesses regarding your physique?
very intelligent question
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(http://s10.postimg.org/uqmtuz661/fixed.jpg)
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Today
please tell me you purposely photoshoped that to make yourself look shitty, so we would make fun of it, then you would say
"haha you asseholes, here is the real pic, gottcha good you fuckers..."
But that probably won't happen, you really suck that bad.
Fail.
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please tell me you purposely photoshoped that to make yourself look shitty, so we would make fun of it, then you would say
"haha you asseholes, here is the real pic, gottcha good you fuckers..."
But that probably won't happen, you really suck that bad.
Fail.
He doesn't look shitty.
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very intelligent question
Soooo....?
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Soooo....?
If you become a client you get answers to questions, gypsies have to make a living to you know.
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He doesn't look shitty.
some very low standards man. Anybody can get like that off creatine and protein.
You his number one fan boy or something?
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some very low standards man. Anybody can get like that off creatine and protein.
You his number one fan boy or something?
No, I'm just mature enough to know being "big" doesn't mean shit to most normal people.
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No, I'm just mature enough to know being "big" doesn't mean shit to most normal people.
Total loser way to justify having given up on what you always wanted.
Enjoy being normal.
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some very low standards man. Anybody can get like that off creatine and protein.
You his number one fan boy or something?
The fact he is on gear to look like that is laughable.
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Total loser way to justify having given up on what you always wanted.
Enjoy being normal.
I do.
But, who said I'm normal? I'm stronger/faster and a better athlete than most people I know.
I just not immature enough to think that anyone cares how big my arms are.
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not sure where you guys train but thats quite an average physique at my gym, which means at any given time of day a half dozen or more look like that and i dont even train at a hardcore gym (i have in the past and there i'd say most were significally bigger)
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I do.
But, who said I'm normal? I'm stronger/faster and a better athlete than most people I know.
I just not immature enough to think that anyone cares how big my arms are.
Exactly Grape.
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Are size (visual) not measurement is all a illusion if you have a tiny frame a 17" arm looks huge. I have 18.5" when in dieted down with a pump and they look tiny on my frame :(
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Are size (visual) not measurement is all a illusion if you have a tiny frame a 17" arm looks huge. I have 18.5" when in dieted down with a pump and they look tiny on my frame :(
Your 40 inch noggin makes up for it
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I do.
But, who said I'm normal? I'm stronger/faster and a better athlete than most people I know.
I just not immature enough to think that anyone cares how big my arms are.
Show me where I said that. I never said that.
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Your 40 inch noggin makes up for it
;D
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not sure where you guys train but thats quite an average physique at my gym, which means at any given time of day a half dozen or more look like that and i dont even train at a hardcore gym (i have in the past and there i'd say most were significally bigger)
Sorry, I am calling 100% bullshit. The average guy in a gym does not look like that lol. Or A LOT of people in your gym are not natural.
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Your 40 inch noggin makes up for it
And the look on his face in the second pic looks like he has about one brain cell. :D :D I guess his "bum" knee may have also taken a toll on his brain.
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And the look on his face in the second pic looks like he has about one brain cell. :D :D I guess his "bum" knee may have also taken a toll on his brain.
Switch between account to double team me damn! Lol ;D
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Sorry, I am calling 100% bullshit. The average guy in a gym does not look like that lol. Or A LOT of people in your gym are not natural.
Yeah, some of these guys are exaggerating too extremely in the opposite direction. He looks good, just appears to not look as good as what he thinks (unless trolling).
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Switch between account to double team me damn! Lol ;D
I thought you were not going to respond to me and ignore me? Can't help yourself, huh? :D :D :D
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Yeah, some of these guys are exaggerating too extremely in the opposite direction. He looks good, just appears to not look as good as what he thinks (unless trolling).
Yes, I understand they want to shit on Sev, so they are going in the extreme opposite direction. Clearly, the average guy does not look like Sev. However, Sev probably thinks he looks like Ronnie Coleman or something lol.
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Are size (visual) not measurement is all a illusion if you have a tiny frame a 17" arm looks huge. I have 18.5" when in dieted down with a pump and they look tiny on my frame :(
Other than the slightly homosexual head slant in the 2nd pic Mikey Shits on CleanestGyp
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Yeah, some of these guys are exaggerating too extremely in the opposite direction. He looks good, just appears to not look as good as what he thinks (unless trolling).
He looks good for a natural trainee. Not a guy who's on grams of gear.
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He looks good for a natural trainee. Not a guy who's on grams of gear.
this is a more plausible statement.
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Show me where I said that. I never said that.
I inferred it from this post:
Would be about 205ish natty. at 6 feet, not big enough...
Since you also admitted SEO use and don't compete, I think it's a fair conclusion.
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Are size (visual) not measurement is all a illusion if you have a tiny frame a 17" arm looks huge. I have 18.5" when in dieted down with a pump and they look tiny on my frame :(
Dude, u seriously pose like that in the gym? Oh my god id be laughing my ass off if i saw someone doing that.
"Hey bro, can u take my picture?"
Solid build though, look really good actually
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lets just remind ourselves of sevs real off season shape
(http://s7.postimg.org/lnm33cvd7/Screen_Shot_2015_05_01_at_20_16_13.png)
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:D
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:D
Your noggin is much larger in the second pic which demonstrates just how small you are compared to the first out of shape pic.
Your head hasnt grown has it?
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(http://s8.postimg.org/j69qeavol/Screen_Shot_2015_05_01_at_21_47_58.png)
Your noggins are the same size.
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Yes, I understand they want to shit on Sev, so they are going in the extreme opposite direction. Clearly, the average guy does not look like Sev. However, Sev probably thinks he looks like Ronnie Coleman or something lol.
average guy no, but there's always a bunch of guys that do in every gym. every time i step into the gym there's always a bunch of tanktop guys that looks like that. some much bigger. there's a shitload of guys that are into bodybuilding, crossfit, do martial arts, boxing etc how the hell do you think they look? y ou dont think theyre in shape? they average 5-10 or 15 years of training and have nothing to show for it? time to get outta planet fitness.
hell, some gyms ive been to even the women are bigger.
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That's the thousand yard stare mate. I watched a documentary on it. disabilities aren't always so obvious and i can tell that mike's eyes are haunted....he may be in the room but i guarantee his mind is thinking about this. ;D
;D ;D ;D ;D
(http://seanzdenek.com/wp-content/uploads/2011/02/FamilyGuy-Hurtknee-640x290-290x290.jpg)
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That's the thousand yard stare mate. I watched a documentary on it. disabilities aren't always so obvious and i can tell that mike's eyes are haunted....he may be in the room but i guarantee his mind is thinking about this. ;D
Whenever I see captainfreedom It makes me laugh top notch avi
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Got to hand it to you Sev you can get in shape fast.
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Got to hand it to you Sev you can get in shape fast.
and out again even faster, and for longer.
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average guy no, but there's always a bunch of guys that do in every gym. every time i step into the gym there's always a bunch of tanktop guys that looks like that. some much bigger. there's a shitload of guys that are into bodybuilding, crossfit, do martial arts, boxing etc how the hell do you think they look? y ou dont think theyre in shape? they average 5-10 or 15 years of training and have nothing to show for it? time to get outta planet fitness.
hell, some gyms ive been to even the women are bigger.
Yes, and that's out of how many members? ::) some gyms in NYC have 5000 members. How many you think actually look like Sev? ::) of course you can point out some people who look like Sev or better but I bet it's a small amount when compared to the overall gym population. You must be so hardcore and go to the most hardcore gym :o
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and out again even faster, and for longer.
Yes it's strange how quick Sev can gain it back, yet lose it all so quickly.
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Yes it's strange how quick Sev can gain it back, yet lose it all so quickly.
Finishing touch of peace.
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Yes it's strange how quick Sev can gain it back, yet lose it all so quickly.
But the smugness resides?
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check out this Dude...Lifts more weight on his cock ;D forward to about 9 min mark
cock strong like musclecenter. respect much.
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But the smugness resides?
That's what happens when you're a celebrity in Romania! :-D
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Last pic before my cutting period.
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why cut it will only make you look smaller
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I am looking forward for a more hard, not watery and detailed look!!!
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Yes it's strange how quick Sev can gain it back, yet lose it all so quickly.
^^
It's all in the nutritional theories of the Gypsy diet...
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I am looking forward for a more hard, not watery and detailed look!!!
Hard like a dried twig.
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I am looking forward for a more hard, not watery and detailed look!!!
your gonna have veins on your abbs bro. I wish I could. Are you taking anything or just diet and exercise?
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why cut it will only make you look smaller
Haha, exactly my thought when I saw the picture!
Keep this form instead of taking it to the extreme!
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Last pic before my cutting period.
This is a lean offseason. Why the fuck would you basicly contest diet in offseason? For what
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This is a lean offseason. Why the fuck would you basicly contest diet in offseason? For what
To look good year round rather than looking like a boated mess for 11 months of the year?
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To look good year round rather than looking like a boated mess for 11 months of the year?
For who? Do you make your money off your look are you a model
Or a pro? Impress the other guys at the beach? You can suffer in a calorie defict. As long as I can see my abs some what I'm good. It only take a month or less to get in decent shape
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I'm on my Shawn risen full blow offseason. Truth be told I'd like to be be lean but.. I'm just doing what I'm told. 500g of carbs and inslin makes me hold so much fucking water
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I'm on my Shawn risen full blow offseason. Truth be told I'd like to be be lean but.. I'm just doing what I'm told. 500g of carbs and inslin makes me hold so much fucking water
Shut the fuck up you disabled schmuck.
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Shut the fuck up you disabled schmuck.
Go fuck your self you 150lb twink
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For who? Do you make your money off your look are you a model
Or a pro? Impress the other guys at the beach? You can suffer in a calorie defict. As long as I can see my abs some what I'm good. It only take a month or less to get in decent shape
For me, I eat well and have loads of energy, I dont need to be force feeding myself in the mistaken belief its going to add any more muscle that if I stay in shape.
You have just got into this bullshit, try and take some notice from people who have spent a lifetime doing it.
We are trying to save you years of eating and shitting too much.
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Shut the fuck up you disabled schmuck.
He will be soon, carrying all that fucking fat on a dodgy knee isnt the best idea in the world.
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He will be soon, carrying all that fucking fat on a dodgy knee isnt the best idea in the world.
Your right about that. It's one thing I'm worried about that any my fucking back get horrible cramps\pumps when I'm heavy
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Your right about that. It's one thing I'm worried about that any my fucking back get horrible cramps\pumps when I'm heavy
Keep going mate, your heart is under tremendous strain as well with all that water retention.
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Last pic before my cutting period.
good look...i've seen your leaner look than this too..you hold it pretty good,just don't over do it like others said here,,maybe 5/10 lbs ,water anyway in beginning...
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your gonna have veins on your abbs bro. I wish I could. Are you taking anything or just diet and exercise?
Yes!!! This year: Anabeta Elite, Nolvadren XT and Alphamine (the U.S. version with yiohimbine). I can only afford those supps, because here in Greece they are very expensive.
good look...i've seen your leaner look than this too..you hold it pretty good,just don't over do it like others said here,,maybe 5/10 lbs ,water anyway in beginning...
I manage to lose 10 lbs, no more. I am thinking to keep some muscle on... or I hope so :)
This is a lean offseason. Why the fuck would you basicly contest diet in offseason? For what
Look Mike, last summer, I was 71 kgs really lean, hard etc... but in "offseason" I was not eating the same. More calories, much more foods, fruits, milk and yogurt, peanut butter and more. And every Sunday I had a free meal.
The "secret" was 30 minutes cardio, 3 or 4 times a week, after training. My goal was exactly what I wanted: to take "quality" mass, with as little fat as possible!!!
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This is a lean offseason. Why the fuck would you basicly contest diet in offseason? For what
How would you feel if your wife blew up 40-50lbs after a show?
Thats exactly how she feels about you, think about that next time you are heaving your fat sweaty ass on top of her.
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I'm on my Shawn risen full blow offseason. Truth be told I'd like to be be lean but.. I'm just doing what I'm told. 500g of carbs and inslin makes me hold so much fucking water
Is that why you take dnp?
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Navy mike on the tren hard in this thread.
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Navy mike on the tren hard in this thread.
Dec 2013
If you want a moderate stack that you should take year round I like
1200 sus
500 deca
600 eq
50 Abombs for strength
You have to watch the eq as it with raise you blood cell count and for some that's how blood pressure shoots up. It would be the only one I "cycle"
If you feel like getting a little crazy throw on 400mg tren e. Shit works wonders
Heaven knows where hes at now hes got serious
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Mike is taking this shit wayyyy to seriously. Slin, AAS, all that shit for what? I get a lil test and eating right but what the fuck is the upside mike? Your poor wife, her husband is shooting insulin i mean wtf...delusion. Sorry man u seem like a good dude but lets get real here
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Guys, Mike is a decent person and a poster that I like. I just don't want my off season to look like a bloated shit with 30%+ bodyfat. But that's me... Mike prefers insulin, dnp as booty says, or something else... some else prefers something else. I am a fan of clean eating all year round.
I remember when I came here, 100 kgs 35%+ bodyfat and I read the "Lack of willpower sickening me". That was my greatest motivation!!!
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Guys, Mike is a decent person and a poster that I like. I just don't want my off season to look like a bloated shit with 30%+ bodyfat. But that's me... Mike prefers insulin, dnp as booty says, or something else... some else prefers something else. I am a fan of clean eating all year round.
I remember when I came here, 100 kgs 35%+ bodyfat and I read the "Lack of willpower sickening me". That was my greatest motivation!!!
Thanks brother. I'm dieted here in a few weeks. More like just cutting carbs and upping cardio. My slin is very very small just 14 IU a day to be exact so it not like im slaming slin.. My main problem now isn't fat it's that I hold so much fucking water. There are guys that are ultra dry year round im the exact opposite.
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Thanks brother. I'm dieted here in a few weeks. More like just cutting carbs and upping cardio. My slin is very very small just 14 IU a day to be exact so it not like im slaming slin.. My main problem now isn't fat it's that I hold so much fucking water. There are guys that are ultra dry year round im the exact opposite.
Taking slin and throwing in carbs will make you hold water with all the rest of the shit you are taking.
Seriously mate, chill the fuck out, get off all that shit and normalise your body before you have a heart attack.
You are heading into Bostin Lloyd territory.
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Taking slin and throwing in carbs will make you hold water with all the rest of the shit you are taking.
Seriously mate, chill the fuck out, get off all that shit and normalise your body before you have a heart attack.
You are heading into Bostin Lloyd territory.
This
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This
If he carries on the way he is the photoshop of him as a Bullfrog wont look shopped.
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Dec 2013
Heaven knows where hes at now hes got serious
He needs to dumb it down.
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How much is Gh in Romania?
8)
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How much is Gh in Romania?
8)
Judging by his noggin its free.
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More off season shots.. first contest is August 8th
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Classic posing.
Looking solid. How's the wheels coming on?
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More off season shots.. first contest is August 8th
Very nice!
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Classic posing.
Looking solid. How's the wheels coming on?
legs were always there
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Strongest and weakest points?
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Nice bs head vascularity going on there.
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Well done Sev!!!
P.S. We share the same hairline :P
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Not sure why everyone is bashing Sev. Sure, he doesn't have the greatest physique in the world (compared to other fitness celebrities/bodybuilders), but he looks pretty damn good, better than 99.9% of the human population
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Yes, stop being so mean to me >:(
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More off season shots.. first contest is August 8th
Sev, is your upcoming contest a drug tested one?
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Sev, is your upcoming contest a drug tested one?
no
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no
Why did you fuck up Radus reputation by getting him banned?
Couldnt he have entered an untested contest?
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More off season shots.. first contest is August 8th
You already look two weeks out. Amazing the transformation you can make in such a short period of time.
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You already look two weeks out. Amazing the transformation you can make in such a short period of time.
Sev is an expert in transformations!
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Sev is an expert in transformations!
LOL! I see what you're doing here.
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Sev you look great man keep it up. You can defo afford to grow into the show if this is your offseason look. Definitely need some size but that can be achieved we've all seen you much bigger than this in the Groink V sev thread from a couple years ago. I'd love to see you keep this up and not do your usual off and on again thing.
Navy mike get your ego under control. His offseason is equal to or maybe even better than your contest shape. you have more size than him yes, but he's gone from skinny fat to this in like 6 months or less..
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legs were always there
You wouldn't know it from the photo you just posted. Your legs look like twigs in that photo.
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You wouldn't know it from the photo you just posted. Your legs look like twigs in that photo.
fishing for some wank material?
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Sev did a great transformation. I don't care that he's not a mass monster... He looks good and that's what it's all about. I think people give him shit on here for nothing and I don't get it.
^^THIS^^
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Ready for beach season 8)
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hahahaha
Stupid fucker
Who the fuck wants to do all that
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you need a wife all that food is not gonna cook itself
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you need a wife all that food is not gonna cook itself
Sev's married to a little blonde cutie.
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Ready for beach season 8)
Tanning DOES cause cancer bro
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More off season shots.. first contest is August 8th
Many can't pull off a twisting shot but you look good there Sev. no homo
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Ready for beach season 8)
Good job bro! you look ripped
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fishing for some wank material?
Of course you'd evade responding to my comment with some stupid shit because the comment doesn't flatter you. Before I wank to anything pertaining to you, I will hack off my penis with a machete.
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Of course you'd evade responding to my comment with some stupid shit because the comment doesn't flatter you. Before I wank to anything pertaining to you, I will hack off my penis with a machete.
aren't you the bisexual old man who loves talking about cum? Nobody is evading anything
Anyone here knows my wheels are my best bodypart.
Heres an old shot you old creep when I was half my actual size
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what is that?
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aren't you the bisexual old man who loves talking about cum? Nobody is evading anything
Anyone here knows my wheels are my best bodypart.
Heres an old shot you old creep when I was half my actual size
I am old and I consider myself as being bisexual. I don't talk about cum, here or anywhere else. Whether or not I am an old creep is subjective. If it comforts you to think of me as that, have at it. What you think means nothing to me.
It is because you are supposedly known for having exceptional wheels that I commented on the more recent photo where you are wearing gray sweats. Take a good objective look at that photo and tell me your legs don't look skinny. Perhaps they aren't, but you'd never know it from the photo you posted of yourself. Could it be that you are overly sensitive about your appearance?
Seems odd that someone who has posted here as long as you have, can't take a little harmless kidding.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=614883;image)
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Piss poor attempt at reverse psychology
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aren't you the bisexual old man who loves talking about cum? Nobody is evading anything
Anyone here knows my wheels are my best bodypart.
Heres an old shot you old creep when I was half my actual size
Lol, thats 9 years old
You have ben living on that fluke shaded shot for years.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=109977.0;attach=204740;image)
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Lol, thats 9 years old
You have ben living on that fluke shaded shot for years.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=109977.0;attach=204740;image)
:D
You have saved pics that even I don t have anymore. That is quite a feat haha
Please post all of them I 'd like to save a few
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:D
You have saved pics that even I don t have anymore. That is quite a feat haha
Please post all of them I 'd like to save a few
all in this thread ;)
http://www.getbig.com/boards/index.php?topic=109977.1150
I notice you are 82 kilos in that picture, what are you weighing these days?
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Tanning DOES cause cancer bro
He is in Europe... Less intense UV rays.
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who is this bald old wrinkle tiny man selling roids to noobs and having no really friends and a dumb 15 year old younger ugly girlfriend on his side?
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Ready for beach season 8)
Very impressive!
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hello cleanast natural, do you beleive as i do that squats isnt necessary for leg size ?
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Sev looks great in that twisting back shot.
Great shoulders, gotta bring up arms.
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Sev looks great in that twisting back shot.
Great shoulders, gotta bring up arms.
Shots fired.
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hello cleanast natural, do you beleive as i do that squats isnt necessary for leg size ?
indeed
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indeed
hello Sev.....please what is your favorite exercise to build chest thickness.....thank you
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why all that food? You look like you barely lift lol....honestly if someone said natty id believe it.
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why all that food? You look like you barely lift lol....honestly if someone said natty id believe it.
You're trolling style looks very familiar...I think I know who's gimmick you've been all this time. ;)
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You're trolling style looks very familiar...I think I know who's gimmick you've been all this time. ;)
lol...only account on here bro good try doe. I ask any moderator to back up my statement.
also not trolling dude preps all that food at looks semi natty....honestly doesnt need to prep like that its like a retard with OCD at the end of the day you are still a retard.
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lol...only account on here bro good try doe. I ask any moderator to back up my statement.
also not trolling dude preps all that food at looks semi natty....honestly doesnt need to prep like that its like a retard with OCD at the end of the day you are still a retard.
Not that any would bother.
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lol...only account on here bro good try doe. I ask any moderator to back up my statement.
also not trolling dude preps all that food at looks semi natty....honestly doesnt need to prep like that its like a retard with OCD at the end of the day you are still a retard.
Your IP matches a long time member, sending coordinates to Ron for deletion.
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Your IP matches a long time member, sending coordinates to Ron for deletion.
Shizzo doesn't have access to IPs.
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what a horrible side chest shot.
0 biceps, lol!!! Super flat chest, super flat everything actually.
Total trainwreck. MPD guys would drawf your bitch ass.
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Great work sev
U look good
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sev pulls mad puss
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sev pulls mad puss
said no one ever
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Looking damn good Sev.......keep it going bud!!
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Yes Sir :)
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8 weeks ago and today
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(http://blog.referralcandy.com/wp-content/uploads/2013/05/spray-tan-before-and-after-580x432.jpg)
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Aged 5 years in 8 weeks.
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(http://blog.referralcandy.com/wp-content/uploads/2013/05/spray-tan-before-and-after-580x432.jpg)
NICE TAN,,,
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Keep the beard, it looks good. Your head resembles a penis without it.
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(http://s28.postimg.org/9lri1i2p9/Screen_Shot_2014_01_31_at_16_53_15.png)
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strive for that pro card, Sev ... would be great to have that accomplishment on your business cards.
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Gonna look great when he photoshops those pics.
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Looking damn good Sev.......keep it going bud!!
X 2
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fuck great job romanian george farah
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Sevs letting us know hes doing the board shorts class.
Either that or its a subtle troll attempt
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Sevs letting us know hes doing the board shorts class.
Either that or its a subtle troll attempt
Psychos don't do subtle.
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he has a balanced physique, no calves to match his arms.
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he has a balanced physique, no calves to match his arms.
hahaha great symetri not to much muscles anywhere
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toothpic arms of peace...
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Good physique to walk on the beach and get the attention of the ladies. But its not like hes going to be winning any competitions any time soon.
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Gonna look great when he photoshops those pics.
how about a photoshop of my punching him in his ever so puncheable face???
That smirk of confidence you try to pull is pathetic. Dude, don't even try man, you just suck too much.
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so is Radu's bodybuilding career over? ???
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=616141;image)
Stomach growth injections of peace
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so is Radu's bodybuilding career over? ???
It is for at least another year at least , Sev entered him in a tested comp after juicing him up.
Sevs plan to steal back his girlfriend is falling intro place.
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Good physique to walk on the beach and get the attention of the ladies. But its not like hes going to be winning any competitions any time soon.
Both sentences suggest you believe him to be heterosexual.
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It is for at least another year at least , Sev entered him in a tested comp after juicing him up.
Sevs plan to steal back his girlfriend is falling intro place.
I highly doubt Sev would intentionally set up Radu like that and scheme behind his back. Sev & Radu are BFFs.
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No hating here: you look good, Sev. Pecs seem thicker than before. The arms seem a bit thinner but that could be the angle; for some stupid reason, my arms always look semi-thin from the front, and it's only when viewed from the side or in a double-biceps that their thickness is evident. Part of that is due to my stupid wide clavicles and ribcage, but I reckon most of it's from not upping the dose enough and gettin' them guns up to 20" or beyond :D~ (Psh, that's a dream. I BET I could do that if I was willing to go hog-wild with high test doses and lots of Dianabol, not to mention putting on even more bodyfat. But now that I'm 37 and I've had two surgeries -- fortunately not related to anything BBing -- I'm starting to lose interest in doing picture-perfect inclines with 315 for reps and having a giant-ass pair of pecs than I am with, y'know, LIVING a long, nice life. If that means shrinking down to 165 and shredded, so be it.)
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livin the dream.
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show is in september so I AM off-season
Not everyone is a pig like yourself
I do not workout in shorts or a speedo.. maybe that is a clue. Legs are my best part.
Anymore queetions BigCockTease?
::)
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::)
(http://s2.quickmeme.com/img/38/382d75de7555ae483b5d5755d0262436ce35e1019d001401c3cc4a370f4c8aed.jpg)
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Sev what's your stack?
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Sev what's your stack?
700mgs deca
700mgs EQ
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=616747;image)
(http://www.devoncrab.com/files/4213/0028/9117/610-465_Crab.whole_crab.jpg)
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Great upper body Sev. Don't neglet the legs.
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Great upper body Sev. Don't neglet the legs.
what makes you think I neglect them faggo?
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it's obvious sev has more thickness in his abs, chest, delts, arms and traps than he has in his overall back and especially legs.
Do you have injuries that forbid you from training legs? Because come on, it's obvious your legs aren't there like your upper torso is.
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it's obvious sev has more thickness in his abs, chest, delts, arms and traps than he has in his overall back and especially legs.
Do you have injuries that forbid you from training legs? Because come on, it's obvious your legs aren't there like your upper torso is.
thorn achilean left the left calf atrophied and the herniated disks made the right thigh non responsive to any stimuli. Legs were my best bodypart
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thorn achilean left the left calf atrophied and the herniated disks made the right thigh non responsive to any stimuli. Legs were my best bodypart
An elaborate excuse to explain a simple issue: chicken legs.
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Who's the fatty on the left of stick boy?
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Sev, I knew about the torn achilles.
How did you get the disc problems in your back?
Tennis?
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thorn achilean left the left calf atrophied and the herniated disks made the right thigh non responsive to any stimuli. Legs were my best bodypart
that explains it... but good work for doing whatever you can to train legs.
My right knee is making this horrible noise as what you would hear when you step on a small pile of dry wooden sticks when I extend it. It doesn't hurt but it's already been over a week since it happened and I'm afraid something's wrong with my ligaments and I will def not squat or deadlift, it hurts my head really.
oh why did she have to hit me with her car in 2011... old injuries are now starting to take effect :(
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show is in september so I AM off-season
Not everyone is a pig like yourself
I do not workout in shorts or a speedo.. maybe that is a clue. Legs are my best part.
Anymore queetions BigCockTease?
thorn achilean left the left calf atrophied and the herniated disks made the right thigh non responsive to any stimuli. Legs were my best bodypart
;D
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So Sev, its board shorts for September then?
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So Sev, its board shorts for September then?
From what I've seen of eastern European fashion they'll be something like this..
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I agree, real bodybuilding is looking fit year round. I respect a man who can be in shape consistently
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I agree, real bodybuilding is looking fit year round. I respect a man who can be in shape consistently
LOL
Sev has looked like that for less than a year of his entire life.
Guy is always out of shape.
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Sev, I knew about the torn achilles.
How did you get the disc problems in your back?
Tennis?
deadlifting .. messed it up 3 times in 20 years last one when I was 31
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lesson learned here - do not deadlift
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deadlifting .. messed it up 3 times in 20 years last one when I was 31
So the first time you were 11?
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So the first time you were 11?
Are you actually expecting him to tell the truth? ;D
8)
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the stick boy/manlet pics of peace continue.
but seriously, who was the fat chick next to you? Should post that in the fat girl section.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=616872;image)
Head to delt ratio is epic.
and the low abs are blowing out, insulin?
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=616872;image)
Head to delt ratio is epic.
and the low abs are blowing out, insulin?
That aside, the delts look good and the pecs are much improved.
Sev, apart from pharmaceutical differences -- if any -- what did you do to bring your pecs up?
This is a serious question, btw.
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That aside, the delts look good and the pecs are much improved.
Sev, apart from pharmaceutical differences -- if any -- what did you do to bring your pecs up?
This is a serious question, btw.
You will have to pay for that information, guy doesnt share anything freely.
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Not joking here, judging by your idiotic tanning bed sessions...u need to get those dark moles looked at. Im dead serious man
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You will have to pay for that information, guy doesnt share anything freely.
No shit? ;)
I'm not paying a dollar for that, but it is always interesting to know how someone improves upon a weak bodypart.
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That aside, the delts look good and the pecs are much improved.
Sev, apart from pharmaceutical differences -- if any -- what did you do to bring your pecs up?
This is a serious question, btw.
i do 3-4 isolation movements first with very light weight going for the feel then very light pressing .. high volume all feel and rythm
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I lost my left calf after an ACL knee reconstruction, I had the hamstring calf tendon taken out for the graft, but a nerve must have got hit along the way, its now a full inch smaller than the other leg. Had similar issues from neck discs effecting my right arm pec lat. Nerve injuries suck, theres usually no full recovery.
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It is all good. I work with what I have.
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I lost my left calf after an ACL knee reconstruction, I had the hamstring calf tendon taken out for the graft, but a nerve must have got hit along the way, its now a full inch smaller than the other leg. Had similar issues from neck discs effecting my right arm pec lat. Nerve injuries suck, theres usually no full recovery.
I get what you are saying about nerve problems. My spine has compressed so much and there is enough arthritis in it that it has affected my sciatic nerve to the point where I can't walk any distance without my right foot getting completely numb. Couple this with a somewhat failed (my fault) meniscus surgery on the right knee makes me feel like a total cripple sometimes. I had a steroid injection in my spine a few days ago. My fingers are crossed that it will alleviate some of these problems.
I know I have written this many times before, but getting old is a huge bitch!
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It is all good. I work with what I have.
I want to apologise for my early post where I chided you for having skinny legs, or so it appeared in those sweats. Looking at some of your "before" photos, you've made huge improvements and you are right to be proud of this.
I hope you know that I have no lust for you (don't take it personally), and I also hope that your comments to me were simply a reaction to the fact that what I posted got your ire.
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Haha it is allin good spirits my friend. Legs will be decent enough come contest day
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sev looks really sharp from the front and from the sides.
your back does seem to lack in comparison to your front. Not saying your back is shit it's great, but your front and side view looks dense and crisp as fuck!
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sev will do well in the physique
great shape and balance
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I get what you are saying about nerve problems. My spine has compressed so much and there is enough arthritis in it that it has affected my sciatic nerve to the point where I can't walk any distance without my right foot getting completely numb. Couple this with a somewhat failed (my fault) meniscus surgery on the right knee makes me feel like a total cripple sometimes. I had a steroid injection in my spine a few days ago. My fingers are crossed that it will alleviate some of these problems.
I know I have written this many times before, but getting old is a huge bitch!
Best of recovery to you, you have at least got to an age most won't and are still going all be it with a few problems, I'm mid 40s with my issues, it worries me how I will be if i get to your age, wasn't a heavy juicer, but a heavy lifter. wouldn't change a thing but the shit took its toll thats for sure, no pain no gain, didn't realise the pain came 20 years later :)
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sev looks really sharp from the front and from the sides.
your back does seem to lack in comparison to your front. Not saying your back is shit it's great, but your front and side view looks dense and crisp as fuck!
.
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sev will do well in the physique
great shape and balance
never ever ;D
Even crippled
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never ever ;D
Even crippled
ha ha
its the way forward mate
bodybuilding is dead
physique will take over
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ha ha
its the way forward mate
bodybuilding is dead
physique will take over
Bodybuilding will be the joke at the end of the physique shows, they will wheel them all on to laugh at their guts and mock them by cupping their ears.
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Best of recovery to you, you have at least got to an age most won't and are still going all be it with a few problems, I'm mid 40s with my issues, it worries me how I will be if i get to your age, wasn't a heavy juicer, but a heavy lifter. wouldn't change a thing but the shit took its toll thats for sure, no pain no gain, didn't realise the pain came 20 years later :)
Fortunately, I knew my body's limits. Heavy lifting was never an option for me. You have to be naturally strong and built for power lifting. I'm not. For one thing, my arms are too long. It makes heavy bench presses all but impossible, unless a full range of motion is sacrificed.
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Bodybuilding will be the joke at the end of the physique shows, they will wheel them all on to laugh at their guts and mock them by cupping their ears.
Kind of like those power lifting meets back in the day. When the power lifters were done then they would haul out the muscle men.
I think that's how Franco met Arnold.
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11 weeks out
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11 weeks out
Of Auschwitz? :D
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11 weeks out
what class are you doing?
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what class are you doing?
Pilates.
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That sideways back shot makes your arms look fucking tiny
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Fortunately, I knew my body's limits. Heavy lifting was never an option for me. You have to be naturally strong and built for power lifting. I'm not. For one thing, my arms are too long. It makes heavy bench presses all but impossible, unless a full range of motion is sacrificed.
This is me as well. I dont have the large powerful glute and short legs.
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.
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(http://i.huffpost.com/gen/1596106/images/o-CHICKEN-WINGS-facebook.jpg)
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=617754;image)
mmmmmh, cute peepee head you have down there, can I rub it :-*
:D
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Sev is great!
Looks better than ever, never looked as good as he does 2015!
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Had to step up my game dropped 20lbs. Ultra flat but back to having a six pac and strations. Carbs have been really low
If be happy looking like this year round.
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10 days difference. I enjoy being a fatass then in two weeks get my abs back. Makes life way more enjoyable
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10 days difference. I enjoy being a fatass then in two weeks get my abs back. Makes life way more enjoyable
pull those pajamas up a bit mikey :D
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10 days difference. I enjoy being a fatass then in two weeks get my abs back. Makes life way more enjoyable
How low did you go Navy and did you use any other aides...I.e. clen, t3...etc. Don't want war and peace....just a two liner summary
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pull those pajamas up a bit mikey :D
Oh ya? I'm fixing to start up my schmoe website. Free membership to a getbiggers ;D
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How low did you go Navy and did you use any other aides...I.e. clen, t3...etc. Don't want war and peace....just a two liner summary
120 on training days just per and post work out
Zero carbs on off days. 5 day workout weeks
Clen and t3 was used at low dosages.
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Had to step up my game dropped 20lbs. Ultra flat but back to having a six pac and strations. Carbs have been really low
If be happy looking like this year round.
I'd be happy viewing you on a pair of crutches, hobbling around and serving me lemonade with mint ice cream.
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Oh ya? I'm fixing to start up my schmoe website. Free membership to a getbiggers ;D
Great, make a website so we can all send the proper authorities over to let them know what the mentally retarded and disabled moron is REALLY doing with all that government money he steals.
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10 days difference. I enjoy being a fatass then in two weeks get my abs back. Makes life way more enjoyable
How low did you go Navy and did you use any other aides...I.e. clen, t3...etc.
Please write a War and Peace-like description of your journey and what you have done since 20.
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How low did you go Navy and did you use any other aides...I.e. clen, t3...etc. Don't want war and peace....just a two liner summary
you are missing the point
surely his life story attached to a simple t3 protocol is what the great big viewers crave
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=617754;image)
what you cant see
(http://csimg.shopwahl.de/srv/DE/290240254508/T/340x340/C/FFFFFF/url/buttplug-black-giant-mit.jpg)
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A bodybuilder should look like one off season as well. We walk the walk daily
Yes you do but you are 120lbs
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=617754;image)
Dhalsim ready to break out the yoga fire.
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could pass for a yogi ^^
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Mike, do you use a doc for cruising TRT? What is your bloodwork like? Im assuming you are on tren and orals pretty often right?
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which getbig quotes do you got tattoed? so much to choose from
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120 lbs yogi
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120 lbs yogi
whats your current stack sev
looking thick
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you weigh 120 ?
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which getbig quotes do you got tattoed? so much to choose from
"Girls and sons..."
"take kindly to disrespect... not in the..."
"deep-tissue massage but inside your ass..."
"hebrews were black..."
"gayer than...."
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120 lbs yogi
Whats your BP, you look bloated.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=617754;image)
what you cant see
(http://csimg.shopwahl.de/srv/DE/290240254508/T/340x340/C/FFFFFF/url/buttplug-black-giant-mit.jpg)
LOL!!! OMG, what self ownage here!!! Looks like a starved yoga fag. Please tell me that is photoshoped by someone who does not like you to play a prank on you or something.
Also, please tell me you are off cycle looking like that, c'mon man...
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the expressions this guy pulls in every single one of his photos is so funny. ive never seen such a smug c.unt with such a shit build. The smugness to sick build ratio is waaaaayyyyy off.
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LOL!!! OMG, what self ownage here!!! Looks like a starved yoga fag. Please tell me that is photoshoped by someone who does not like you to play a prank on you or something.
Also, please tell me you are off cycle looking like that, c'mon man...
Say what Ritch?
This is the best build on Getbig!
I don't see you doing any splits like that!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=617754;image)
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Say what Ritch?
This is the best build on Getbig!
I don't see you doing any splits like that!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=617754;image)
only for the web cam!
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11 weeks out
Good for Physique category
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Mandatory kitchen shots
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Mandatory kitchen shots
looking good sev
how do you retain your flexibility
its a real problem for most weight lifters
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=570578.0;attach=618270;image)
Possibly a dangerous amount of electrical cords in one outlet. PM falcon. Unplug while awaiting response.
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looking good sev
how do you retain your flexibility
its a real problem for most weight lifters
daily full body stretching after weights and after cardio
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looking good sev
how do you retain your flexibility
its a real problem for most weight lifters
a lot of toe touching with Radu.
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daily full body stretching after weights and after cardio
You lift???
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Go4it is stealing Sev's thunder.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=573259.0;attach=618265;image)
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=573259.0;attach=618265;image)
I cant take a man with shaped eyebrows seriously
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Stay focused Sev,,,,you look good buddy!
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daily full body stretching after weights and after cardio
I wish I'd made a habit of doing this. Maybe I have more flexibility today if I had. Not sure how much inflexibly is a result of being ancient and how much is due to my inattention to doing things to remain flexible.
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when do you ever need to be flexible?
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=573259.0;attach=618265;image)
Sev is a poor man's Go4it.