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Getbig Main Boards => Gossip & Opinions => Topic started by: The True Adonis on October 02, 2006, 12:47:41 PM

Title: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 12:47:41 PM
Which do you like to be?

I say this, because nearly everyone who posts pictures lately is guilty of being rather fat.  What is this trend?  Do you not realize that it is indeed fat and not muscle under your XL shirt that you really don`t fit into?  Do you realize that it is 50,60,70 pounds and possibly more that you have to get rid of?  Why have you gotten so comfortable with your layer of lard?  What has influenced you in your pursuit of weight gain?

What do you hope to accomplish with being fat?   A wise man once said, You can`t flex fat, But some of you seem to want to disagree with that.


We will now post pictures of some case-studies.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 12:50:51 PM
Case Study 1: Alex 23, Flanked by 2 other delusional people, Alex 23 feels that nobody will ever notice his 38 inch waist because the white shirt will remain untucked and indeed, it does not matter since, in the gym and on the street everyone hereto refers to Alex as "Big Alex" and "Big Guy".

He likes that and feels comfortable wrapped in that emotional blanket.
Title: Re: FAT or RIPPED?
Post by: ieffinhatecardio on October 02, 2006, 12:54:05 PM
Case Study 1: Alex 23, Flanked by 2 other delusional people, Alex 23 feels that nobody will ever notice his 38 inch waist because the white shirt will remain untucked and indeed, it does not matter since, in the gym and on the street everyone hereto refers to Alex as "Big Alex" and "Big Guy".

He likes that and feels comfortable wrapped in that emotional blanket.

Interesting post considering I've seen numerous pictures of you looking like a fatass including the one of you wearing a skin tight white t-shirt that was clearly too small for you and made you look fat standing next to a really tall guy.
Title: Re: FAT or RIPPED?
Post by: natural al on October 02, 2006, 12:55:18 PM
another justify my existance thread by TA, how original  ::) ::) ::) ::) ::)  I can see it now "My life sucks so I'll start a thread putting someone else donw and that'll make me feel more like a man."  how long until the toadies come storming in to lick your balls??  I give it 5 minutes.  Tops.

pathetic......again.  You were owned by this guys video, laugh it off and move on, that's what you were telling me in another thread but I guess it does not apply to your fragile ego.
Title: Re: FAT or RIPPED?
Post by: HERACLES on October 02, 2006, 12:56:42 PM
Adonis, you looked like Alex23 before you dieted down.

How much you weigh now? are you still in pretty good shape? Or did you kill all those Ben and Jerrys, and destroy the local Burger king losing all your abs? I wonder if you have abs right now.

Prove me wrong, and snap a shot right now. Show us all.
Title: Re: FAT or RIPPED?
Post by: Joey Tito on October 02, 2006, 12:59:51 PM
In that pic above of TA standing next to the dude, TA doesn't honestly look like he really works out.  His shoulders are broader than the average Joe, but nothing else in that pic suggests to me that he is anything special at all.  Even his arms are very small for someone who claims to work out.  I'm guessing 15 inches, maybe 16 MAX.  certainly nowhere near the 20 he claimed for himself...
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 01:03:55 PM
Adonis, you looked like Alex23 before you dieted down.

How much you weigh now? are you still in pretty good shape? Or did you kill all those Ben and Jerrys, and destroy the local Burger king losing all your abs? I wonder if you have abs right now.

Prove me wrong, and snap a shot right now. Show us all.

Of course I was fat at various times.   The reason being because I was forcefeeding myself.  I was experimenting to see if it really worked.   IT does not.  High Protien did nothing for me for gaining and it did not do an adequate job when I leaned down 3 previous times using the "traditional" bodybuilder approach.

I was not delusional about my fat though.  I knew what it was, because I have gotten really lean in the past.

OF course I am still lean.  I am leaner than the pictures I took for the Mr.Getbig and still eating Pizza and Ice Cream everyday.

The next picture you will see of me will shock you. And EVERYONE will see it all around the world.  That, my friends, I can guarantee....
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 01:05:13 PM
In that pic above of TA standing next to the dude, TA doesn't honestly look like he really works out.  His shoulders are broader than the average Joe, but nothing else in that pic suggests to me that he is anything special at all.  Even his arms are very small for someone who claims to work out.  I'm guessing 15 inches, maybe 16 MAX.  certainly nowhere near the 20 he claimed for himself...

Do you realize who "That dude" is.

He DWARFS EVERYONE@!!! Makes Coleman And Cutler look like a girl.

I think I do well standing next to him as a Lifetime natural.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 01:08:23 PM
(http://images.google.com/images?q=tbn:ihYmbB8rX7nv6M:http://www.jeffsmusclestudio)
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 01:11:32 PM
I think I don`t look too small next to this guy..

But everyone else does.  :)


Title: Re: FAT or RIPPED?
Post by: Joey Tito on October 02, 2006, 01:13:19 PM
Hey TA, go to the Alex23 video thread and repost that screen shot of his PM to you.  That was a classic owning! hahahahahaah
Title: Re: FAT or RIPPED?
Post by: ieffinhatecardio on October 02, 2006, 01:14:23 PM
I think I don`t look too small next to this guy..

But everyone else does.  :)




Nope, you don't look small, you look fat.
Title: Re: FAT or RIPPED?
Post by: Rami on October 02, 2006, 01:15:31 PM
Well, Adonis probably thought everything would be different just once he lost all the blubber. Well done by the way. However as time progress, realising everything is the same is harder. Except now he has to be as paranoid as fitness girl about what, when and how much to eat so it doesn't affect his very sensitive conditioning. He is just seeking recognition and reward for all his effort. Effort vs reward is not in balance (yet). Psychology ABC.
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 02, 2006, 01:16:03 PM
Nope, you don't look small, you look fat.

take a closer look at the picture...his belly button is smiling through the shirt
Title: Re: FAT or RIPPED?
Post by: ieffinhatecardio on October 02, 2006, 01:18:21 PM
take a closer look at the picture...his belly button is smiling through the shirt

So are his saggy fat manboobs.
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 02, 2006, 01:20:54 PM
Well, Adonis probably thought everything would be different just once he lost all the blubber. Well done by the way. However as time progress, realising everything is the same is harder. Except now he has to be as paranoid as fitness girl about what, when and how much to eat so it doesn't affect his very sensitive conditioning. He is just seeking recognition and reward for all his effort. Effort vs reward is not in balance (yet). Psychology ABC.

oddly enough everyone said good job and commended him...but somehow he wants more
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 01:25:03 PM
And I knew what was under that shirt. Layer and layers of fat.

I do not know why the majority here though do not realize that they are fat.

REALLY FAT as I was OBESE in that picture with Noah.

Sickly Obese.  And to think, Alex 23 and others are WAY WAY WAY fatter than that and that picture of Noah and I was REALLY fat.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 01:29:12 PM
Well, Adonis probably thought everything would be different just once he lost all the blubber. Well done by the way. However as time progress, realising everything is the same is harder. Except now he has to be as paranoid as fitness girl about what, when and how much to eat so it doesn't affect his very sensitive conditioning. He is just seeking recognition and reward for all his effort. Effort vs reward is not in balance (yet). Psychology ABC.

Not paranoid at all my brother in iron.

I had a 5 course meal which was well over 4000 calories alone this saturday with the crescendo ending with a cake entitled "DEATH BY CHOCOLATE"  It was amazing.....I also eat Ice Cream and Pizza and candy and cookies everyday and get leaner doing so. 

I have found the secret known as "The Adonis Principles".  Anyone can do this and I will give you all ,the enitre keys to the Principles in time so that all of you can experience this phenomena.

It truly is amazing. BAST will tell you as well.  He knows a good deal, but I have not taught him near everything yet.
Title: Re: FAT or RIPPED?
Post by: Hedgehog on October 02, 2006, 01:38:41 PM
Pics originally posted by TA:

(http://www.getbig.com/boards/index.php?action=dlattach;topic=73009.0;attach=80846;image)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=59498.0;attach=69766;image)


YIP
Zack
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 01:45:19 PM
Pics originally posted by TA:

(http://www.getbig.com/boards/index.php?action=dlattach;topic=73009.0;attach=80846;image)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=59498.0;attach=69766;image)


YIP
Zack


Yes!  This is what I like.  I want to show these people that being fat pointless.  It does nothing!

I want someone to post the fat ones of me in the blue tank top.

That is a PERFECT reference point and will serve as a good example.
Title: Re: FAT or RIPPED?
Post by: knny187 on October 02, 2006, 01:45:37 PM
Fear the Lizard
Title: Re: FAT or RIPPED?
Post by: Whiskey on October 02, 2006, 01:49:20 PM
Pics originally posted by TA:

(http://www.getbig.com/boards/index.php?action=dlattach;topic=73009.0;attach=80846;image)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=59498.0;attach=69766;image)


YIP
Hahahahaha
Classic
Zack
Title: Re: FAT or RIPPED?
Post by: amoney86 on October 02, 2006, 02:06:35 PM
Adonis is just upset because he lost all his muscle on his low protein diet and weighs a buck fifty now.
Title: Re: FAT or RIPPED?
Post by: bic_staedtler on October 02, 2006, 02:12:10 PM
Adonis realizes that without drugs it's VERY difficult to weigh anything close to what you do in the 'offseason'...if you're a ripped 180 lbs natty, you're doing VERY well for yourself. 
Title: Re: FAT or RIPPED?
Post by: natural al on October 02, 2006, 02:44:38 PM
Adonis realizes that without drugs it's VERY difficult to weigh anything close to what you do in the 'offseason'...if you're a ripped 180 lbs natty, you're doing VERY well for yourself. 

he's buck sixty...
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 02:56:41 PM
he's buck sixty...

How would you know?
Title: Re: FAT or RIPPED?
Post by: XFACTOR on October 02, 2006, 02:56:52 PM
Fear the Lizard

That's good. Can someone do a comparison of the one with the lord of the rings ghoul??  The resemblance on that one is uncanny.
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 02, 2006, 02:59:10 PM
Do you realize who "That dude" is.

He DWARFS EVERYONE@!!! Makes Coleman And Cutler look like a girl.

I think I do well standing next to him as a Lifetime natural.
absolutely right, that's Noah Steere and the guy is like 6'6" and probably 350lbs. in that picture and Adonis doesn't look tiny next to him.
Title: Re: FAT or RIPPED?
Post by: natural al on October 02, 2006, 03:01:00 PM
absolutely right, that's Noah Steere and the guy is like 6'6" and probably 350lbs. in that picture and Adonis doesn't look tiny next to him.

toadie to the rescue!!!!

How would you know?

someone "told" me what you weighed the other day.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 03:03:37 PM
toadie to the rescue!!!!

someone "told" me what you weighed the other day.

Nobody knows what I weigh.  Jezebelle is the only one since she sees me on the scale.  Everything else is false.
Title: Re: FAT or RIPPED?
Post by: natural al on October 02, 2006, 03:05:03 PM
Nobody knows what I weigh.  Jezebelle is the only one since she sees me on the scale.  Everything else is false.

well you better start quizzing the toadies cause someone is running thier mouth...
Title: Re: FAT or RIPPED?
Post by: pobrecito on October 02, 2006, 03:05:23 PM
How would you know?

Becuase it's a simple calculation.

You were 248 @ 35% BF. You claimed to be 4% for the mr. getbig, that would make you 167lbs.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 03:06:45 PM
Becuase it's a simple calculation.

You were 248 @ 35% BF. You claimed to be 4% for the mr. getbig, that would make you 167lbs.

Good man!
Title: Re: FAT or RIPPED?
Post by: pobrecito on October 02, 2006, 03:07:47 PM
Good man!

I can only go by what you say, although I doubt you were 35% at your peak weight. I would say ~25%
Title: Re: FAT or RIPPED?
Post by: Farcry on October 02, 2006, 03:08:01 PM
I don't know where some of you guys get the idea that drug free bodybuilders are gong to be 200 pounds ripped doesn't happend, TA probbaby weights around 175-185 range, at 4-5% bf thats pretty damn good
Title: Re: FAT or RIPPED?
Post by: candidate2025 on October 02, 2006, 03:08:31 PM
this is all because nobody ever calls adonis "big adam" or "big guy".   and hes mad about it.   hahaha.



Title: Re: FAT or RIPPED?
Post by: DEFCON on October 02, 2006, 03:09:04 PM
Case Study 1: Alex 23, Flanked by 2 other delusional people, Alex 23 feels that nobody will ever notice his 38 inch waist because the white shirt will remain untucked and indeed, it does not matter since, in the gym and on the street everyone hereto refers to Alex as "Big Alex" and "Big Guy".

He likes that and feels comfortable wrapped in that emotional blanket.
38 inch waist? more like 42
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 03:09:19 PM
I really have no clue what I weight or don`t weigh as it is pointless.

Muscle makes up only 30 percent of ones total bodyweight.  Bones,Skin and water make up the majority of everyone.  Couple that with varying bone mass.


Only fat people should be concerned with what they weigh.
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 02, 2006, 03:09:47 PM
I don't know where some of you guys get the idea that drug free bodybuilders are gong to be 200 pounds ripped doesn't happend, TA probbaby weights around 175-185 range, at 4-5% bf thats pretty damn good
exactly.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 03:11:02 PM
I don't know where some of you guys get the idea that drug free bodybuilders are gong to be 200 pounds ripped doesn't happend, TA probbaby weights around 175-185 range, at 4-5% bf thats pretty damn good

Exactly...There isn`t a SINGLE LIFETIME NATURAL BODYBUILDER 200 lbs and over RIpped at my height,

NOBODY CAN POST A PICTURE OF ONE EITHER, because it is a Scientific Impossibility.  200 is about the limit and I have yet to really see anyone 200 lbs at 3-4 percent at my height.
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 02, 2006, 03:17:47 PM
Exactly...There isn`t a SINGLE LIFETIME NATURAL BODYBUILDER 200 lbs and over RIpped at my height,

NOBODY CAN POST A PICTURE OF ONE EITHER, because it is a Scientific Impossibility.  200 is about the limit and I have yet to really see anyone 200 lbs at 3-4 percent at my height.

the gaunlett has been thrown down...the next mr getbig should be very interesting

some of you "fat asses" as TA calls us need to step up and prove him wrong
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 03:18:26 PM
the gaunlett has been thrown down...the next mr getbig should be very interesting

some of you "fat asses" as TA calls us need to step up and prove him wrong

Don`t worry, they can`t.

Whateva was only 160 lbs at 5`9.
Title: Re: FAT or RIPPED?
Post by: candidate2025 on October 02, 2006, 03:20:57 PM
there are plenty of nattys that come in at around 200 contest condition.

look it up, fag.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 03:26:41 PM
there are plenty of nattys that come in at around 200 contest condition.

look it up, fag.

None.

How about you tell us one since you claim to know....You can`t.
Title: Re: FAT or RIPPED?
Post by: jmt1 on October 02, 2006, 03:32:38 PM
"Any physique that everyone believes is natural, is a natural physique that isn't worth having."
Skip La Cour
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 02, 2006, 03:33:04 PM
there are plenty of nattys that come in at around 200 contest condition.

look it up, fag.

Candidate are you training for next year?
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 02, 2006, 03:35:46 PM
Exactly...There isn`t a SINGLE LIFETIME NATURAL BODYBUILDER 200 lbs and over RIpped at my height,

NOBODY CAN POST A PICTURE OF ONE EITHER, because it is a Scientific Impossibility.  200 is about the limit and I have yet to really see anyone 200 lbs at 3-4 percent at my height.

This is what I'm talking about. This is why natural BB is so f'ed up.

The "true Adonis"...at 25 years old and 5 years of training....claims to be the largest lifetime natural BB on the planet.

Of course, if anyone is bigger, they are just lying about there drug use.

I'm sick of this ugly, skinny sack-of-crap posting on these boards.

Let's all kill TA!
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 02, 2006, 03:43:05 PM
This is what I'm talking about. This is why natural BB is so f'ed up.

The "true Adonis"...at 25 years old and 5 years of training....claims to be the largest lifetime natural BB on the planet.

Of course, if anyone is bigger, they are just lying about there drug use.

I'm sick of this ugly, skinny sack-of-crap posting on these boards.

Let's all kill TA!

didn't TA dabble on the dark side before?
Title: Re: FAT or RIPPED?
Post by: whateva on October 02, 2006, 03:48:25 PM
there are plenty of nattys that come in at around 200 contest condition.

look it up, fag.
how do you know they are natural ?,unless you are 24/7 with the guy ,you don't know,   the only person I know for sure is 100%,natural is me,everybody else ,I don't know and I don't care,
Title: Re: FAT or RIPPED?
Post by: Deadpool on October 02, 2006, 03:56:37 PM
"Any physique that everyone believes is natural, is a natural physique that isn't worth having."
Skip La Cour


well said
Title: Re: FAT or RIPPED?
Post by: natural al on October 02, 2006, 04:02:51 PM
how do you know they are natural ?,unless you are 24/7 with the guy ,you don't know,   the only person I know for sure is 100%,natural is me,everybody else ,I don't know and I don't care,

how much did you weigh for your MGB victory???
Title: Re: FAT or RIPPED?
Post by: whateva on October 02, 2006, 04:08:28 PM
how much did you weigh for your MGB victory???
168 lbs, I usually compete at 158-160lbs
Title: Re: FAT or RIPPED?
Post by: Woten on October 02, 2006, 04:09:32 PM
168 lbs, I usually compete at 158-160lbs


brutal bodyweight for an embittered juicer, you sad wanker
Title: Re: FAT or RIPPED?
Post by: Mr.Hutch on October 02, 2006, 04:11:52 PM
I really have no clue what I weight or don`t weigh as it is pointless.

Muscle makes up only 30 percent of ones total bodyweight.  Bones,Skin and water make up the majority of everyone.  Couple that with varying bone mass.


Only fat people should be concerned with what they weigh.

"Nobody knows what I weigh.  Jezebelle is the only one since she sees me on the scale.  Everything else is false. "

Which one is it TA...Im starting to think your the fake account and sarcasm is the real one with all the backtracking you do...THere is a liftime natural middleweight that is sponsored by the same company as me...He looks a whole better than you..Ill post the pics in a few..
 
 
 
Title: Re: FAT or RIPPED?
Post by: Mr.Hutch on October 02, 2006, 04:25:02 PM
Here you go...Oh and he is 49 years old!!!!  Actually 50 now cuz this site hasnt been updated in forever since the new one is being made...

http://teamvasquezbodybuilding.com/AZ_TOP_MIKESTEWART.html
Title: Re: FAT or RIPPED?
Post by: Mr.Hutch on October 02, 2006, 04:27:46 PM
This guy is pretty good too....

http://teamvasquezbodybuilding.com/az_top_thadphillips.html
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 04:29:59 PM
This guy is pretty good too....

http://teamvasquezbodybuilding.com/az_top_thadphillips.html

Not only do I compare VERY well with these guys, They are also ALOT older than me.

If you knew anything about Lifetime Naturals, you would know they are at their best in their mid 30s and onward, not in their 20s or teens.
Title: Re: FAT or RIPPED?
Post by: triple_pickle on October 02, 2006, 05:00:45 PM
Muscle makes up only 30 percent of ones total bodyweight. 

in your case, it is 5% muscle, 95% shit....
Title: Re: FAT or RIPPED?
Post by: jmt1 on October 02, 2006, 05:06:20 PM
"Any physique that everyone believes is natural, is a natural physique that isn't worth having."
Skip La Cour


well said

yes...monster truth from skip.
Title: Re: FAT or RIPPED?
Post by: Mr.Hutch on October 02, 2006, 05:08:28 PM
Not only do I compare VERY well with these guys, They are also ALOT older than me.

If you knew anything about Lifetime Naturals, you would know they are at their best in their mid 30s and onward, not in their 20s or teens.

That is true but you are saying that you cant be 200 pounds and ripped and the black guy is...and he is about 5'11..He is actually 50 years old....Remember your the one acting like you are the best natural out there..I didnt know it was only for people the same age or younger than you...by the way if you ever compete they dont have a mid-twenties division... ::)
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 02, 2006, 05:20:00 PM
That is true but you are saying that you cant be 200 pounds and ripped and the black guy is...and he is about 5'11..He is actually 50 years old....Remember your the one acting like you are the best natural out there..I didnt know it was only for people the same age or younger than you...by the way if you ever compete they dont have a mid-twenties division... ::)

that's his angle. he eliminates everyone older than him. he eliminates everyone better than him (because he accuses them of past of current drug use.) then, he claims he is the best. boom! just like that! he's the best.

natural BB don't get any publicity in the magazines whatsoever. you have to get on the internet all day and blow your own horn like Layne and Adonis. Legends in their own minds. Both of them are fair--but they are really young and haven't really been training that long.

Hopefully, TA won't be on the message boards all day long when he gets better in his 30s. But, there'll be some other douchebag caliming he's "the best" natural and guys like Layne and Adonis are really closet past drug users. Then, that group of 2o year old will be saying how sick they are that guys like Layne and Adonis have no intergrity and claim to be natural.

If someone is "the best" and is so young and inexperienced, how worthwhile can being the best be?
Title: Re: FAT or RIPPED?
Post by: candidate2025 on October 02, 2006, 05:23:17 PM
how do you know they are natural ?,unless you are 24/7 with the guy ,you don't know,   the only person I know for sure is 100%,natural is me,everybody else ,I don't know and I don't care,
from my own personal training experience i know that at least a few of them arent lying because from my perspective 200 llbs ripped is an extremely attainable goal for a natty whos been training consistantly for any amount of time over 3 years.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 05:24:24 PM
from my own personal training experience i know that at least a few of them arent lying because from my perspective 200 llbs ripped is an extremely attainable goal for a natty whos been training consistantly for any amount of time over 3 years.

Show me.

I have YET to see it.
Title: Re: FAT or RIPPED?
Post by: GoneAway on October 02, 2006, 05:38:18 PM
Ripped, aslong as if I wanted to keep putting on muscle, I could at the same bf%.
Title: Re: FAT or RIPPED?
Post by: whateva on October 02, 2006, 05:49:33 PM
from my own personal training experience i know that at least a few of them arent lying
::)
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 02, 2006, 05:53:07 PM
(http://www.naturalbodybuilding.com/05%20nat%20O%20OpenMenTall.jpg)

ABA tall champions
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 05:53:37 PM
Show me.

I have YET to see it.

200 pounds and ripped is easy TA. Before you were saying 240 and ripped was unattainable. But 200 is common.
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 02, 2006, 05:54:55 PM
(http://www.naturalbodybuilding.com/05%20nat%20O%20OveralMasters.jpg)
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 02, 2006, 05:55:35 PM
200 pounds and ripped is easy TA. Before you were saying 240 and ripped was unattainable. But 200 is common.
then why are you 25 pounds lighter than that?
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 05:56:24 PM
then why are you 25 pounds lighter than that?

small legs.
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 02, 2006, 05:56:49 PM
small legs.
why don't you train them?
Title: Re: FAT or RIPPED?
Post by: Deadpool on October 02, 2006, 05:57:10 PM
small legs.

picts
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 02, 2006, 05:57:26 PM
(http://www.inbf.net/Tim-Martin-HVY.jpg)
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 05:58:24 PM
why don't you train them?

I do. But I am not a bber. My point was that weighing 200 and being ripped is very common for natties.
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 02, 2006, 05:59:40 PM
I do. But I am not a bber. My point was that weighing 200 and being ripped is very common for natties.
like i said, if it's "very common" then why aren't you 200lbs.?
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:01:52 PM
like i said, if it's "very common" then why aren't you 200lbs.?

I have never trained heavy on my legs. Never said otherwise. I always had to make weight when I was younger and having light, fast legs was a priority. Just cuz I am not over 200 doesn't mean anything. many people at my gym are. My best friend is well over 200 and ripped.
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 02, 2006, 06:02:33 PM
I have never trained heavy on my legs. Never said otherwise. I always had to make weight when I was younger and having light, fast legs was a priority. Just cuz I am not over 200 doesn't mean anything. many people at my gym are. My best friend is well over 200 and ripped.
what's the excuse for not training legs now?
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:03:58 PM
what's the excuse for not training legs now?

I do train them, but they are not very big. Maybe running so much breaks them down, I really don't know why they don't respond as well as other peoples.
Title: Re: FAT or RIPPED?
Post by: triple_pickle on October 02, 2006, 06:04:09 PM
what's the excuse for not training legs now?

pussy hurts when squatting....
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:04:31 PM
pussy hurts when squatting....

I squat, just not heavy.
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 02, 2006, 06:04:50 PM
I do train them, but they are not very big. Maybe running so much breaks them down, I really don't know why they don't respond as well as other peoples.
they would respond if you'd stop running and stop making excuses and squat.
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:06:01 PM
they would respond if you'd stop running and stop making excuses and squat.

I'll never stop running. I have been for 20 years. I do squat, I just never go above 315 for 12.
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 02, 2006, 06:06:39 PM
I'll never stop running. I have been for 20 years. I do squat, I just never go above 315 for 12.
i don't believe that you even squat that moderate amount of weight.
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:07:26 PM
i don't believe that you even squat that moderate amount of weight.

Ok. Don't believe it. When I workout with my buddy, he does 15 reps with 495 and he's a natty. He makes fun of my legs :-\
Title: Re: FAT or RIPPED?
Post by: Aerian on October 02, 2006, 06:12:34 PM
BLAH BLAH BLAH

More usless blabbing by TA..

God dude your reminding me of a major meltdown ala CHAD MOWER
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:16:36 PM
BLAH BLAH BLAH

More usless blabbing by TA..

God dude your reminding me of a major meltdown ala CHAD MOWER

TA's legs really are scrawny for a so called "legendary bodybuilder".
Title: Re: FAT or RIPPED?
Post by: Fury on October 02, 2006, 06:17:24 PM
TA's legs really are scrawny for a so called "legendary bodybuilder".

You're a 178 pound swimmer. You just might be the smallest guy on Getbig!
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:19:15 PM
You're a 178 pound swimmer. You just might be the smallest guy on Getbig!

Then what is TA?
Title: Re: FAT or RIPPED?
Post by: Fury on October 02, 2006, 06:28:56 PM
Then what is TA?

Still bigger than you.
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:30:03 PM
Still bigger than you.


wrong. In fact, he is small, even for a natural.
Title: Re: FAT or RIPPED?
Post by: Farcry on October 02, 2006, 06:35:18 PM
Most naturals are not 200 pounds ripped, thats funny if you think that, maybe there are a few natural pros that are but that is a rare occurance
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:36:47 PM
Most naturals are not 200 pounds ripped, thats funny if you think that, maybe there are a few natural pros that are but that is a rare occurance

I know people personally who are. It may be uncommon, but I see them sometimes. especially if they have big wheels.
Title: Re: FAT or RIPPED?
Post by: brianX on October 02, 2006, 06:42:43 PM
Goudy is ripped at around 215 lb, and most of that mass is in his upper body. I could see him weighing a very lean 230-240 once he gets his legs bigger.
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:44:26 PM
Goudy is ripped at around 215 lb, and most of that mass is in his upper body. I could see him weighing a very lean 230-240 once he gets his legs bigger.

TA told me once that is was impossible to be ripped at 240. Maybe so, I don't know. But now he is saying impossible at 200 just cuz he weighs 150 now.
Title: Re: FAT or RIPPED?
Post by: Fury on October 02, 2006, 06:57:41 PM

wrong. In fact, he is small, even for a natural.

You're 178 pounds and don't work out. I would put my life on you being smaller than TA.
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 06:58:43 PM
You're 178 pounds and don't work out. I would put my life on you being smaller than TA.

I actually work out quite often. Do you have anything of value to bet?
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 02, 2006, 07:05:27 PM
TA told me once that is was impossible to be ripped at 240. Maybe so, I don't know. But now he is saying impossible at 200 just cuz he weighs 150 now.
that crack whore of TA knows zip about bbuilding.
Title: Re: FAT or RIPPED?
Post by: Fury on October 02, 2006, 07:10:19 PM
I actually work out quite often. Do you have anything of value to bet?

Don't you have pics going up on the 8th anyway? Or can we expect you to back out of it like usual.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 07:15:32 PM
Goudy is ripped at around 215 lb, and most of that mass is in his upper body. I could see him weighing a very lean 230-240 once he gets his legs bigger.

GOUDY IS NOT FUCKING RIPPED AT 215!

He has about 30 lbs to lose from that weight at least.


And who the hell are these pictures of?  Does anyone know?  Tell me so I can verify that these guys are under 6 ft and 200 lbs ripped.  I have yet to see any validation.
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 02, 2006, 07:16:11 PM
in your case, it is 5% muscle, 95% shit....
Nice  ;D
Title: Re: FAT or RIPPED?
Post by: knny187 on October 02, 2006, 07:16:57 PM
Fear the Lizard
Title: Re: FAT or RIPPED?
Post by: Army of One on October 02, 2006, 07:18:22 PM
Isnt croatch 9% 218 at 5'8-9 as a natural?
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 07:19:12 PM
Don't you have pics going up on the 8th anyway? Or can we expect you to back out of it like usual.

I don't weigh 200 anyway, so it has nothing to do with this thread.
Title: Re: FAT or RIPPED?
Post by: Farcry on October 02, 2006, 07:20:15 PM
Yeah it must be rare because I attended around 4 natural bodybuilding shows, granted thats not a lot and no one was close to being 200 pounds ripped and the school I attend has no one ripped at 200 pounds naturally.  
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 02, 2006, 07:21:49 PM
like i said, if it's "very common" then why aren't you 200lbs.?

monster topic change

sarcasm just helped out his boyfriend gay donis by chaning the topic
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 07:24:36 PM
I am waiting to see another natural on this board that can even hang with ANY of the Famous MR. GETBIG 7.

I know there are a few, AzdrugFree for one, who is a Natural Pro.  (Damn shame that Vince didn`t take him up on that offer as I would have loved to slayed his method and shown Curt something amazing.)

Where are they?

Who on here can hang with the Mr. Getbig 7?
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 07:26:12 PM
I am waiting to see another natural on this board that can even hang with ANY of the Famous MR. GETBIG 7.

I know there are a few, AzdrugFree for one, who is a Natural Pro.  (Damn shame that Vince didn`t take him up on that offer as I would have loved to slayed his method and shown Curt something amazing.)

Where are they?

Who on here can hang with the Mr. Getbig 7?

I don't like the guy, but groink is nattie and twice your size. And yes, he would be over 200 ripped.
Title: Re: FAT or RIPPED?
Post by: Fury on October 02, 2006, 07:28:17 PM
I don't like the guy, but groink is nattie and twice your size. And yes, he would be over 200 ripped.

So that makes him 3x your size?
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 07:29:32 PM
I don't like the guy, but groink is nattie and twice your size. And yes, he would be over 200 ripped.

Groink is 30 percent bodyfat.

I am sure at the same bodyweight I am bigger.

Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 07:30:02 PM
So that makes him 3x your size?

He's bigger than me, obviously. Just cuz you like to kiss TAs scrawny ass doesn't mean 200 ripped is impossible. Makes me wonder how pathetic you are built.
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 07:30:44 PM
Groink is 30 percent bodyfat.

I am sure at the same bodyweight I am bigger.



I am not going to search for that fat pic of you, but you are crazy.
Title: Re: FAT or RIPPED?
Post by: HERACLES on October 02, 2006, 07:31:44 PM
Ill throw some new pics up soon you will see.  8)
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 07:32:08 PM
I am not going to search for that fat pic of you, but you are crazy.

He has NEVER been lean so how the fuck does he even know what he looks like?

He doesn`t.

He won`t even take a picture with his shirt off.

He is a joke. You must be one of those dumbasses who mistake fat for muscle when they see a bouncer in a tight t shirt.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 07:33:03 PM
Ill throw some new pics up soon you will see.  8)

You are doing very well Heracles but I think you even realize at 213 you needed to still lose 40 plus pounds from there.
Title: Re: FAT or RIPPED?
Post by: sgt. d on October 02, 2006, 07:33:28 PM
He has NEVER been lean so how the f**k does he even know what he looks like?

He doesn`t.

He won`t even take a picture with his shirt off.

He is a joke. You must be one of those dumbasses who mistake fat for muscle when they see a bouncer in a tight t shirt.

Please get help
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 07:33:32 PM
He has NEVER been lean so how the f**k does he even know what he looks like?

He doesn`t.

He won`t even take a picture with his shirt off.

He is a joke. You must be one of those dumbasses who mistake fat for muscle when they see a bouncer in a tight t shirt.

actually I have no clue what he or anyone else on here look like. I do know people who are ripped at over 200 though. And no, I think anyone over 10%bf looks like shit.
Title: Re: FAT or RIPPED?
Post by: HERACLES on October 02, 2006, 07:37:58 PM
You are doing very well Heracles but I think you even realize at 213 you needed to still lose 40 plus pounds from there.

TA, no way! My first show i was 170...too light...next were 185, and all said i looked my best..

200 and im good (offseason) . Contest shape 190-185. I am 33 and I have good muscle mass.

I want to snap some pics at the gym but its crowded when i go..might have to wait till sat morning when i go and its quiet.

Title: Re: FAT or RIPPED?
Post by: Fury on October 02, 2006, 07:38:41 PM
He's bigger than me, obviously. Just cuz you like to kiss TAs scrawny ass doesn't mean 200 ripped is impossible. Makes me wonder how pathetic you are built.

Where did I even say that you inbred dipshit? I said that I would put my life on him being bigger than you, a 178 pound cokehead.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 07:40:28 PM
TA, no way! My first show i was 170...too light...next were 185, and all said i looked my best..

200 and im good (offseason) . Contest shape 190-185. I am 33 and I have good muscle mass.

I want to snap some pics at the gym but its crowded when i go..might have to wait till sat morning when i go and its quiet.



But did you bring the level of conditioning that you should have?

4 percent at 190 will bring about any trophy home and even a pro card at a Natural show.

I can get on stage at 230,I`d still place ahead of Goodrum, but I would looks just awful.
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 07:41:45 PM
Where did I even say that you inbred dipshit? I said that I would put my life on him being bigger than you, a 178 pound cokehead.

And I asked if you had anything valuable to bet. how about two bits?
Title: Re: FAT or RIPPED?
Post by: Fury on October 02, 2006, 07:45:58 PM
And I asked if you had anything valuable to bet. how about two bits?

You were putting up pics on the 8th with our without any bet from me. Do you intend to back down out of it. (Can't say I'll be surprised)
Title: Re: FAT or RIPPED?
Post by: Stavios on October 02, 2006, 07:48:14 PM
is Kiwiol natural ?

he would crush all of you
nobody here as the full muscle bellies that he has, fat or not
Title: Re: FAT or RIPPED?
Post by: Fury on October 02, 2006, 07:49:56 PM
is Kiwiol natural ?

he would crush all of you
nobody here as the full muscle bellies that he has, fat or not

Kiwiol is 100% natural and I think that if he cut down, he could do some serious damage.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 07:50:18 PM
Size without conditioning is meaningless.
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 07:51:15 PM
You were putting up pics on the 8th with our without any bet from me. Do you intend to back down out of it. (Can't say I'll be surprised)

I'll post if I feel like it. The contest is off though.
Title: Re: FAT or RIPPED?
Post by: Stavios on October 02, 2006, 07:52:17 PM
Size without conditioning is meaningless.
not at all
size with "ok" condition is still impressive
it depends on your structure
Title: Re: FAT or RIPPED?
Post by: Fury on October 02, 2006, 07:52:40 PM
I'll post if I feel like it. The contest is off though.

hahahahaha, here comes the bullshit cop out we all predicted.
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 07:53:17 PM
hahahahaha, here comes the bullshit cop out we all predicted.

Why would dan or me care what you fags think?
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 02, 2006, 07:53:49 PM
not at all
size with "ok" condition is still impressive
it depends on your structure

I don`t agree.  
Title: Re: FAT or RIPPED?
Post by: Fury on October 02, 2006, 07:54:41 PM
Why would dan or me care what you fags think?

hahahahahahaha!!!!!!!!
Title: Re: FAT or RIPPED?
Post by: danielson on October 02, 2006, 07:55:33 PM
hahahahahahaha!!!!!!!!

Are you going to post?
Title: Re: FAT or RIPPED?
Post by: Stavios on October 02, 2006, 07:55:50 PM
I don`t agree.  

look, I am 206 right now at about 8.5 % or 9 % bf

a guy who is 240 at 15 % bf would be way more impressive than I am
Title: Re: FAT or RIPPED?
Post by: Farcry on October 02, 2006, 07:56:04 PM
in natural shows its all about conditioning.  10% bf just won't cut, end up looking soft and smooth
Title: Re: FAT or RIPPED?
Post by: Earl1972 on October 02, 2006, 08:40:10 PM
isn't layne norton 200 lbs at 5'10 in contest condition?

E
Title: Re: FAT or RIPPED?
Post by: candidate2025 on October 02, 2006, 09:41:03 PM
Candidate are you training for next year?
the guys at my gym are trying to get me to do a bodybuilding show next summer in the valley. if i do that...i will also compete in the mr get big.
Title: Re: FAT or RIPPED?
Post by: brianX on October 02, 2006, 09:59:00 PM
Groink is 30 percent bodyfat.

I am sure at the same bodyweight I am bigger.



Do you have any idea how ridiculous you sound? Do you honestly think anyone has veins in their biceps at 30% bodyfat? ::)
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 02, 2006, 10:13:56 PM
I am waiting to see another natural on this board that can even hang with ANY of the Famous MR. GETBIG 7.

I know there are a few, AzdrugFree for one, who is a Natural Pro.  (Damn shame that Vince didn`t take him up on that offer as I would have loved to slayed his method and shown Curt something amazing.)

Where are they?

Who on here can hang with the Mr. Getbig 7?
I can.
Title: Re: FAT or RIPPED?
Post by: TheEgoCrusher on October 02, 2006, 10:21:15 PM
Good LORD Alex is a fatass! 

Dude, I don't give a damn what type of "phase" your in, there's a difference between a true "bulking phase" and just letting yourself go and using "mass" as an excuse.

I bet your damn blood-type is Ragoo Positive.

You look like absolute SHIT.  It would be freaking EMBARASSING to walk around like that.

Title: Re: FAT or RIPPED?
Post by: Hedgehog on October 02, 2006, 11:56:13 PM
GOUDY IS NOT FUCKING RIPPED AT 215!

He has about 30 lbs to lose from that weight at least.


And who the hell are these pictures of?  Does anyone know?  Tell me so I can verify that these guys are under 6 ft and 200 lbs ripped.  I have yet to see any validation.

You claim to know every natural bodybuilder out there, so why are you asking?

YIP
Zack
Title: Re: FAT or RIPPED?
Post by: IFBBwannaB on October 03, 2006, 12:24:01 AM
You claim to know every natural bodybuilder out there, so why are you asking?

YIP
Zack

Hmm...he might be "sligthly" retarded....he sure do look like one.


Fagonis is it true that you got an extra chromosom?!
Title: Re: FAT or RIPPED?
Post by: cornebb on October 03, 2006, 02:48:56 AM
Adam, when will this 'Adonis Principles' be available to public??? Im sick of chicken breast
Title: Re: FAT or RIPPED?
Post by: natural al on October 03, 2006, 02:55:20 AM
Size without conditioning is meaningless.

as is conditioning w/o size  ;D ;D ;D ;D ;D ;D

if you were bigger and less ripped you'd be saying the opposite of what your saying now, being rippeed is just the flavor of the month
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 02:56:14 AM
Good LORD Alex is a fatass! 

Dude, I don't give a damn what type of "phase" your in, there's a difference between a true "bulking phase" and just letting yourself go and using "mass" as an excuse.

I bet your damn blood-type is Ragoo Positive.

You look like absolute SHIT.  It would be freaking EMBARASSING to walk around like that.



all that I have to say is WOW....."Ragoo Positive" classic
Title: Re: FAT or RIPPED?
Post by: natural al on October 03, 2006, 04:23:09 AM
Adam, when will this 'Adonis Principles' be available to public??? Im sick of chicken breast

do yourself a favor, go to amazon and look for books by Ellington Darden, alot of stuff adonis says is directly quoted from Dardens books.  I remember when he first talked about his ice cream diet and said something like this:  "protein powders are unnecessary and are just pushed by the magazines, you only need XXX amount of protein not the enormous amounts that the mags push"...or something like that and it was almost a word for word copy from one of dardens books.
Title: Re: FAT or RIPPED?
Post by: danielson on October 03, 2006, 04:24:26 AM
do yourself a favor, go to amazon and look for books by Ellington Darden, alot of stuff adonis says is directly quoted from Dardens books.  I remember when he first talked about his ice cream diet and said something like this:  "protein powders are unnecessary and are just pushed by the magazines, you only need XXX amount of protein not the enormous amounts that the mags push"...or something like that and it was almost a word for word copy from one of dardens books.

Nice find. His whole diet is just the weight watchers point system.
Title: Re: FAT or RIPPED?
Post by: natural al on October 03, 2006, 04:54:09 AM
Nice find. His whole diet is just the weight watchers point system.

I "think" it's quoted from a book called Massive Muscles in Ten weeks or something like that, I've got it but alot of my stuff is in storage, I'm sure if you do a search on Darden you'll be able to find out more information.  Dardens books are fun to read, I don't agree with everything he says but he has some interesting concepts and if followed word for word the programs he has are brutal...double pre-exhausting legs etc.  You'll do a set to failure of leg extentions followed by a set to failure of leg presses then off to the squat rack....if done right it's brutal.
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 05:04:32 AM
do yourself a favor, go to amazon and look for books by Ellington Darden, alot of stuff adonis says is directly quoted from Dardens books.  I remember when he first talked about his ice cream diet and said something like this:  "protein powders are unnecessary and are just pushed by the magazines, you only need XXX amount of protein not the enormous amounts that the mags push"...or something like that and it was almost a word for word copy from one of dardens books.

are you saying that there is nothng original about gay donis? And his only intelligence is his ability to use google? And that he is a skinny swimmer that couldn't even win the Mr. Getbig?
Title: Re: FAT or RIPPED?
Post by: Tapeworm on October 03, 2006, 05:07:46 AM
Hmm...he might be "sligthly" retarded....he sure do look like one.
Fagonis is it true that you got an extra chromosom?!

Kindly word your posts so they don't have to be run through a shizzle translator to be understood.

Also, give Jezabelle a call.  I hear she is riding the soul train these days.
Title: Re: FAT or RIPPED?
Post by: natural al on October 03, 2006, 05:14:47 AM
are you saying that there is nothng original about gay donis? And his only intelligence is his ability to use google? And that he is a skinny swimmer that couldn't even win the Mr. Getbig?

I don't think he's not intellegent, I just think he likes to come off smarter than he is by manipulating things and copying and pasting stuff, he's already changed the results of studies and reports to suit his needs, ask el_spiko.  As for your physical evaluation.....well let's just say he got his BF down.....
Title: Re: FAT or RIPPED?
Post by: HUGEPECS on October 03, 2006, 05:18:12 AM
Interesting post considering I've seen numerous pictures of you looking like a fatass including the one of you wearing a skin tight white t-shirt that was clearly too small for you and made you look fat standing next to a really tall guy.



who was this guy you stand next to TA. I saw him at the expo taking pics with people. I dont know who he was
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 05:18:12 AM
Kindly word your posts so they don't have to be run through a shizzle translator to be understood.

Also, give Jezabelle a call.  I hear she is riding the soul train these days.

Jezze, should gain 25lbs. What is the point ofa  skinny chick (no tits, no ass)

that is what I am talking about!!
Title: Re: FAT or RIPPED?
Post by: gatrainer on October 03, 2006, 05:24:25 AM
why do you tuck in your shirt?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=98592.0;attach=106914;image)
Title: Re: FAT or RIPPED?
Post by: gatrainer on October 03, 2006, 05:25:05 AM
Jezze, should gain 25lbs. What is the point ofa  skinny chick (no tits, no ass)

that is what I am talking about!!
now thats perfect!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=98592.0;attach=107177;image)
Title: Re: FAT or RIPPED?
Post by: danielson on October 03, 2006, 05:25:32 AM
why do you tuck in your shirt?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=98592.0;attach=106914;image)

Is it tucked in or a baby T?
Title: Re: FAT or RIPPED?
Post by: danielson on October 03, 2006, 05:26:03 AM
now thats perfect!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=98592.0;attach=107177;image)

agreed.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 05:31:35 AM
Ellington Darden?

hahahah please.  His methods are a joke and NOTHING like mine at all.
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 05:37:13 AM
Ellington Darden?

hahahah please.  His methods are a joke and NOTHING like mine at all.

gay donis, this is why people can't you seriously! the mans has written books, has published researched, extensive history in this matter. While you have produced nothing to back up anything. Yet you put him down.

*the power of the internet*
Title: Re: FAT or RIPPED?
Post by: natural al on October 03, 2006, 05:46:04 AM
Ellington Darden?

hahahah please.  His methods are a joke and NOTHING like mine at all.

you quoted him word for word and he wrote that about 25 years ago so since the quote was almost word for word how can he be a joke?  Explain your logic.
Title: Re: FAT or RIPPED?
Post by: IFBBwannaB on October 03, 2006, 05:49:06 AM
you quoted him word for word and he wrote that about 25 years ago so since the quote was almost word for word how can he be a joke?  Explain your logic.

He got no logic to explain... :-\
Title: Re: FAT or RIPPED?
Post by: BigWhoop on October 03, 2006, 05:51:58 AM
That is a fat ass!!! Holla
Title: Re: FAT or RIPPED?
Post by: BEAST 8692 on October 03, 2006, 05:58:33 AM
arthur jones is the man that darden got his whole philosophy from.

mike mentzer was also saying bodybuilders were over fed back in the '70's and guess where he got his ideas from?

the stuff from adonis is nothing knew, but what i like about him is that he's stepping outside the box and thinking which is always a great thing these days.

he is absolutely right about nutrition for natural bbers. so many of you are so deluded that you will continue to make corps like cell tech and weider laugh all the way to their respective banks to print more money.

what i'm interested in now is whether people who take anabolic drugs ACTUALLY need massive amounts of protein either. mentzer, for one, is a good example of a massive shredded bber who supposedly ingested about 60grms protein per day. now, if you consider how he looked compared to his contemporaries (same drugs) i think he disproved the high protein myth somewhat, even as it applies to steroid users.
Title: Re: FAT or RIPPED?
Post by: Tapeworm on October 03, 2006, 06:09:11 AM
He got no logic to explain... :-\

Sho nuff
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 06:25:16 AM
you quoted him word for word and he wrote that about 25 years ago so since the quote was almost word for word how can he be a joke?  Explain your logic.

hahhahahhah.

You will all see shortly...
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 06:28:57 AM
hahhahahhah.

You will all see shortly...

monster denial..you quoted someone word for word..and now he is an idiot

when asked for clarification your response is "later"
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 06:29:29 AM
Other message boards have an "ignore feature" does this board have it?
Title: Re: FAT or RIPPED?
Post by: benjamin pearson on October 03, 2006, 06:36:51 AM
Steele Pegasus good god your probably some fat bloated jealous pievce of shit
Title: Re: FAT or RIPPED?
Post by: Tapeworm on October 03, 2006, 06:37:14 AM

You will all see shortly...

Shit!  Can you imagine this guy's internal dialogue?

"Adam, change Mr. Jones bedpan."
"Yes doctor!"

Meanwhile, in Adam's head:
"Who the &%$^ hell are you!  I'm the King!  Your're nobody!  I'M THE KING!  THE KING DAMMIT!!"

It may be no more than a matter of weeks before Adam shows up to work with a gun shouting about being royalty and shooting everyone.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 06:41:56 AM
arthur jones is the man that darden got his whole philosophy from.

mike mentzer was also saying bodybuilders were over fed back in the '70's and guess where he got his ideas from?

the stuff from adonis is nothing knew, but what i like about him is that he's stepping outside the box and thinking which is always a great thing these days.

he is absolutely right about nutrition for natural bbers. so many of you are so deluded that you will continue to make corps like cell tech and weider laugh all the way to their respective banks to print more money.

what i'm interested in now is whether people who take anabolic drugs ACTUALLY need massive amounts of protein either. mentzer, for one, is a good example of a massive shredded bber who supposedly ingested about 60grms protein per day. now, if you consider how he looked compared to his contemporaries (same drugs) i think he disproved the high protein myth somewhat, even as it applies to steroid users.

There is a lot that is new with my methods!

I have isolated certain molecules to determine which essentially burn better in a closed system which you can eaily "trick" the body into becoming so to speak...

I have also determined an EXACT methodology for applying this to any human being.

Trust me, nobody has anything close to what I have researched.  I will present it all soon as I am doing more research every day.  I am also going to take on 5 case studies and one may include a PRO Bodybuilder as well as normal everyday people.

Be prepared for something never seen before.
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 03, 2006, 06:44:46 AM
Goudy is ripped at around 215 lb, and most of that mass is in his upper body. I could see him weighing a very lean 230-240 once he gets his legs bigger.
he's 6'3", that equals less than 200 at 5'10".
Title: Re: FAT or RIPPED?
Post by: Wiggs on October 03, 2006, 06:48:55 AM
Adonis shut the f*ck, I'm tired of looking at your horrid face in every other thread.  I looked better than you when I was in high school.  Jesus Christ, who are you trying to convince us or yourself?
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 06:49:48 AM
There is also a lot more...... :)
Title: Re: FAT or RIPPED?
Post by: natural al on October 03, 2006, 07:01:00 AM
hahhahahhah.

You will all see shortly...

how is that even an answer??  Do you think if you quote someone word for word it's not a form of plagerism??  I think you thought no one ever read dardens stuff and wouldn't get caught.  
Title: Re: FAT or RIPPED?
Post by: BEAST 8692 on October 03, 2006, 07:01:34 AM
There is a lot that is new with my methods!

I have isolated certain molecules to determine which essentially burn better in a closed system which you can eaily "trick" the body into becoming so to speak...

I have also determined an EXACT methodology for applying this to any human being.

Trust me, nobody has anything close to what I have researched.  I will present it all soon as I am doing more research every day.  I am also going to take on 5 case studies and one may include a PRO Bodybuilder as well as normal everyday people.

Be prepared for something never seen before.

'isolated certain molecules...'  ???

how do you that with ben and jerry's ice cream?

you wouldn't be working up to a sales pitch here would you adonis? ;D

Title: Re: FAT or RIPPED?
Post by: Fury on October 03, 2006, 07:09:34 AM
Adonis shut the f*ck, I'm tired of looking at your horrid face in every other thread.  I looked better than you when I was in high school.  Jesus Christ, who are you trying to convince us or yourself?

Meltdown.
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 07:18:32 AM
Steele Pegasus good god your probably some fat bloated jealous pievce of shit

don't hate..where is your pic?
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 07:24:18 AM
'isolated certain molecules...'  ???

how do you that with ben and jerry's ice cream?

you wouldn't be working up to a sales pitch here would you adonis? ;D



Calorimeter and tons of other fancy tools!  :)

Its amazing what I have been able to get my hands on.
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 07:41:48 AM
some self admitted fat fuck loses weight and is now a self proclaimed internet guru. He lost the weight following what others have written about for decades. He has even quoted said document word for word. Yet, now, he is the one that invented it.
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 07:42:39 AM
This previously fat fuck now turned swimmer can't even win an internet bodybuilding show
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 03, 2006, 08:12:07 AM
This previously fat f**k now turned swimmer can't even win an internet bodybuilding show
RIGHT!!
Title: Re: FAT or RIPPED?
Post by: Hedgehog on October 03, 2006, 08:19:13 AM
There is a lot that is new with my methods!

I have isolated certain molecules to determine which essentially burn better in a closed system which you can eaily "trick" the body into becoming so to speak...

I have also determined an EXACT methodology for applying this to any human being.

Trust me, nobody has anything close to what I have researched.  I will present it all soon as I am doing more research every day.  I am also going to take on 5 case studies and one may include a PRO Bodybuilder as well as normal everyday people.

Be prepared for something never seen before.

Certain molecules...

How do you isolate molecules?

YIP
Zack
Title: Re: FAT or RIPPED?
Post by: paul84 on October 03, 2006, 08:27:48 AM
Certain molecules...

How do you isolate molecules?

YIP
Zack

You can use a feature in MassLynx with your Quadrupole to select only certain ionized states of a molecule.  You can also use a TOF system to isolate other certain molecules for MS analysis.  http://en.wikipedia.org/wiki/Quadrupole_mass_analyzer
Alternatively you can use column chromatography to separate out all sorts of different things.  A calorimeter won't do anything for you though.  It's just a small container filled with water or some kind of gas you use to measure how much heat burning a compound gives off.  Hell, you can even use a styrofoam cup.
Title: Re: FAT or RIPPED?
Post by: IFBBwannaB on October 03, 2006, 08:29:45 AM
Certain molecules...

How do you isolate molecules?

YIP
Zack


OMG Zack...insted of deleting his stupid posts/threads you play along.

RON where are you when we need you?
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 08:33:54 AM
Certain molecules...

How do you isolate molecules?

YIP
Zack

very easy...they do it on Dexter's lab on cartoon planet all of the time.  Can't be that difficult if a cartoon character can do it  ::)
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 09:05:06 AM
You can use a feature in MassLynx with your Quadrupole to select only certain ionized states of a molecule.  You can also use a TOF system to isolate other certain molecules for MS analysis.  http://en.wikipedia.org/wiki/Quadrupole_mass_analyzer
Alternatively you can use column chromatography to separate out all sorts of different things.  A calorimeter won't do anything for you though.  It's just a small container filled with water or some kind of gas you use to measure how much heat burning a compound gives off.  Hell, you can even use a styrofoam cup.

Just like you can use two cans and a string for a telephone.  :)

I don`t think we are talking about the same type of calorimeters here. hahhahah
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 03, 2006, 09:07:15 AM
Just like you can use two cans and a string for a telephone.  :)

I don`t think we are talking about the same type of calorimeters here. hahhahah
do you majesty care to elaborate on a the needy greedy of the formula?
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 09:10:22 AM
do you majesty care to elaborate on a the needy greedy of the formula?

why should he? he hasn't elaborately on anything else

he will give 1 of 2 response.

1. It will all be made clear later
or
2. Ben and Jerry is the answer
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 03, 2006, 09:13:40 AM
why should he? he hasn't elaborately on anything else

he will give 1 of 2 response.

1. It will all be made clear later
or
2. Ben and Jerry is the answer
Its hard to interpret the Elite superior minds just as it was with Albert E. we need to remember that.  ;D
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 03, 2006, 09:18:13 AM
Calorimeter and tons of other fancy tools!  :)

Its amazing what I have been able to get my hands on.


Well .....obviously isolating molecules did not do shit for you.  ;D

Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 09:21:29 AM

Well .....obviously isolating molecules did not do shit for you.  ;D



no shame in coming second..right gay donis
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 09:21:50 AM
no shame in coming second..right gay donis

First you mean. :)
Title: Re: FAT or RIPPED?
Post by: ieffinhatecardio on October 03, 2006, 09:22:49 AM
Hmm...he might be "sligthly" retarded....he sure do look like one.


Fagonis is it true that you got an extra chromosom?!

Did someone mention a slightly retarded look?

Title: Re: FAT or RIPPED?
Post by: Hedgehog on October 03, 2006, 09:23:02 AM
First you mean. :)

Who won the Mr Getbig contest?

YIP
Zack
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 03, 2006, 09:25:16 AM
Who won the Mr Getbig contest?

YIP
Zack
oh boy here we go again  ;D
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 03, 2006, 09:32:47 AM
Hey TA.. Is that you twin.. striking resemblance....You should really look at yourself instead of making fun of others... If if you could control molecules, you should concentrate on the one making your face...

Title: Re: FAT or RIPPED?
Post by: dav-bol on October 03, 2006, 09:33:21 AM
There is a lot that is new with my methods!

I have isolated certain molecules to determine which essentially burn better in a closed system which you can eaily "trick" the body into becoming so to speak...

I have also determined an EXACT methodology for applying this to any human being.

Trust me, nobody has anything close to what I have researched.  I will present it all soon as I am doing more research every day.  I am also going to take on 5 case studies and one may include a PRO Bodybuilder as well as normal everyday people.

Be prepared for something never seen before.

LOL...everytime this assclown opens his mouth it's....

LEVEL 10 SHITSTORM HEADED THIS WAY SIR!!!!!!, followed by

SHIT VOLCANO !!!!!!!!!!!!!!!!
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 09:38:52 AM
First you mean. :)

oh yeah, I forget...we are doing everything relatively.

Thus 2nd is close enough to 1st to be considered the same as 1st..I like this new relative thing.


Under those measuring standards skinny Jezze is relative the same as this?
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 03, 2006, 09:46:27 AM
i can't stop LOL
Title: Re: FAT or RIPPED?
Post by: Hedgehog on October 03, 2006, 09:54:13 AM
Who's this?

(http://www.flashrob.com/sc/Fwhatever.jpg)

YIP
Zack
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 03, 2006, 09:54:48 AM
i can't stop LOL

We'll be two Rico... This guy must be looking for punishment Or be a complete moron.....
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 03, 2006, 10:04:16 AM
We'll be two Rico... This guy must be looking for punishment Or be a complete moron.....
I think a bit of both but, ;D the fact is that he is keeping us entertain
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 03, 2006, 01:03:00 PM
Hey Ta... I found this pic of you... Dude.. I know why now you are trying to controle Molecules...I would spend my life trying to fix my face if I was you. You and Jezebelle are the perfect couple....

Title: Re: FAT or RIPPED?
Post by: sarcasm on October 03, 2006, 01:04:10 PM
Hey Ta... I found this pic of you... Dude.. I know why now you are trying to controle Molecules...I would spend my life trying to fix my face if I was you. You and Jezebelle are the perfect couple....


hahahaha, somebody post a picture of "nevertoobig" girl.....i mean boyfriend, hahahahaha "she" looks like Al Pacino on steroids.
Title: Re: FAT or RIPPED?
Post by: Joey Tito on October 03, 2006, 01:05:52 PM
hahahaha, somebody post a picture of "nevertoobig" girl.....i mean boyfriend, hahahahaha "she" looks like Al Pacino on steroids.

Hey TA, get over on your other thread and post as sarcasm, we've been waiting for you all day!
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 03, 2006, 01:11:33 PM
Hey TA, get over on your other thread and post as sarcasm, we've been waiting for you all day!

Good catch bro... You are right Sarcasm is TA... And bro, the day you'll have the body that my girl has we will talk. My girl still has somehting on you because even if you don't like her face, she still has a national level Figure body. You, your body looks like shit and you face looks like... There is no word  to describe it but I guess that repuslive would do it.....

Title: Re: FAT or RIPPED?
Post by: voiceofreason on October 03, 2006, 01:13:58 PM
There is a lot that is new with my methods!

I have isolated certain molecules to determine which essentially burn better in a closed system which you can eaily "trick" the body into becoming so to speak...

I have also determined an EXACT methodology for applying this to any human being.

Trust me, nobody has anything close to what I have researched.  I will present it all soon as I am doing more research every day.  I am also going to take on 5 case studies and one may include a PRO Bodybuilder as well as normal everyday people.

Be prepared for something never seen before.

Throw in a muscletech logo and I'm convinced.  

Though I have to hand it to you, its a fairly genious marketing scheme.  Generate hype through controversy, big words, and ice cream.  So many people are angered by every word you say that they will hang around to see what you say next.  Then when you are ready, you spring your new website with your Adonis Principles/supplements/gear on the community and you have instant hits.  Even if people hate you, they will check it out.  Brilliant.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 01:14:48 PM
Good catch bro... You are right Sarcasm is TA... And bro, the day you'll have the body that my girl has we will talk. My girl still has somehting on you because even if you don't like her face, she still has a national level Figure body. You, your body looks like shit and you face looks like... There is no word  to describe it but I guess that repuslive would do it.....



You mean "Bubba"
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 03, 2006, 01:14:56 PM
Good catch bro... You are right Sarcasm is TA... And bro, the day you'll have the body that my girl has we will talk. My girl still has somehting on you because even if you don't like her face, she still has a national level Figure body. You, your body looks like shit and you face looks like... There is no word  to describe it but I guess that repuslive would do it.....


how often does "she" shave her moustache?
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 03, 2006, 01:15:49 PM
speechless........
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 03, 2006, 01:18:30 PM
how often does "she" shave her moustache?
HEY SARCHISM post you chick pics?
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 03, 2006, 01:19:50 PM
HEY SARCHISM post you chick pics?
"post you chick pics"?
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 03, 2006, 01:23:49 PM
"post you chick pics"?
better yet post yours
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 03, 2006, 01:24:49 PM
better yet post yours
i'm fucking your sister so you can probably post the pics.
Title: Re: FAT or RIPPED?
Post by: leycus 101 on October 03, 2006, 01:26:10 PM
Interesting post considering I've seen numerous pictures of you looking like a fatass including the one of you wearing a skin tight white t-shirt that was clearly too small for you and made you look fat standing next to a really tall guy.




what is wrong with your teeth in this picture?
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 03, 2006, 01:53:50 PM
Its hard to interpret the Elite superior minds just as it was with Albert E. we need to remember that.  ;D
Albert Einstein's work was comprehensible by anyone with high school math, he made sure of that. His book on relativity was meant to be accessible to anyone. That's part of why he became a household name, anyone could understand him ;D
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 01:55:42 PM
Albert Einstein's work was comprehensible by anyone with high school math, he made sure of that. His book on relativity was meant to be accessible to anyone. That's part of why he became a household name, anyone could understand him ;D

Exactly!
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 03, 2006, 01:58:22 PM
i'm fucking your sister so you can probably post the pics.
do you have any for sale, she told me you were cute nake it, but she was not happy with you.
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 03, 2006, 02:00:31 PM
Exactly!
See, TA agrees with me for once. And who here would deny that TA hasn't made it incredibly easy for us to understand that he is a jackass? I don't think anyone could refute that ;D
Title: Re: FAT or RIPPED?
Post by: Alex23 on October 03, 2006, 02:14:09 PM
I was experimenting to see if it really worked.   High Protien did nothing for me for gaining and it did not do an adequate job when I leaned down 3 previous times using the "traditional" bodybuilder approach.


That's because you have obvious poor genetics... you should probably give up before you fully loose your mind over this whole thing and end up on prozac/Paxil (if you already aren't).. focus on your amazing photoshop skills...

The fact that you're balding must also have an effect on your mental status... 

From a saggy physique to a buck fifty skeletor... I'm sorry man... nothing against you really... just focus more on positiveness and your gravity suit and stop stalking me...
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 02:15:15 PM
That's because you have obvious poor genetics... you should probably give up before you fully loose your mind over this whole thing and end up on prozac/Paxil (if you already aren't).. focus on your amazing photoshop skills...

The fact that you're balding must also have an effect on your mental status... 

From a saggy physique to a buck fifty skeletor... I'm sorry man... nothing against you really... just focus more on positiveness and your gravity suit and stop stalking me...

Define your genetics for me. 
Title: Re: FAT or RIPPED?
Post by: whateva on October 03, 2006, 02:18:12 PM
Adonis ,assuming that you are a lifetime natural also.  Can you explain to me ,why I look better than you  ???,when our diets are totally the opposite,and I never followed the adonis principles ::)
Title: Re: FAT or RIPPED?
Post by: Alex23 on October 03, 2006, 02:23:24 PM
Adonis ,assuming that you are a lifetime natural also.  Can you explain to me ,why I look better than you  ???,when our diets are totally the opposite,and I never followed the adonis principles ::)

Ouch...  :)
Title: Re: FAT or RIPPED?
Post by: Alex23 on October 03, 2006, 02:25:23 PM
Define your genetics for me. 

Oh brother... where should I start... well, let's the pics talks...  8) 8)
Title: Re: FAT or RIPPED?
Post by: ieffinhatecardio on October 03, 2006, 02:25:49 PM
Adonis ,assuming that you are a lifetime natural also.  Can you explain to me ,why I look better than you  ???,when our diets are totally the opposite,and I never followed the adonis principles ::)

Sarcasm should be posting a reply to this post any second now to deflect attention away from the fact that TA has no answer.
Title: Re: FAT or RIPPED?
Post by: Alex23 on October 03, 2006, 02:30:13 PM
Sarcasm should be posting a reply to this post any second now to deflect attention away from the fact that TA has no answer.

There might be another squad bitch on the account already.. TA's waiting for his turn :)
Title: Re: FAT or RIPPED?
Post by: whateva on October 03, 2006, 02:36:34 PM
c'mon anus ,waiting for that answer  8)
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 03, 2006, 02:49:47 PM
c'mon anus ,waiting for that answer  8)
Remember it's all relative man. See, once you run it through his formulas and factor in the crazy, he actually looks better than you ;D
Title: Re: FAT or RIPPED?
Post by: ieffinhatecardio on October 03, 2006, 02:50:54 PM
c'mon anus ,waiting for that answer  8)

You're going to be waiting a long long time. He's still got about fifteen big announcements to make as well. He's been making promises for months and hasn't followed through on any of them. Can't wait to not hear the big announcements about his revolutionary diet and gravity suit.  ::)
Title: Re: FAT or RIPPED?
Post by: knny187 on October 03, 2006, 03:14:31 PM
monster curtains
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 03:20:08 PM
OMFFFG.

ALex 23, You look exactly how I looked when I was fat.

Yet you don`t think you are fat.

I am perplexed.......hahahah
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 03:21:34 PM
hahahahahah
Title: Re: FAT or RIPPED?
Post by: knny187 on October 03, 2006, 03:25:06 PM
monster blurry pictures
Title: Re: FAT or RIPPED?
Post by: Whiskey on October 03, 2006, 03:25:41 PM
OMFFFG.

ALex 23, You look exactly how I looked when I was fat.

Yet you don`t think you are fat.

I am perplexed.......hahahah
are they supposed to be your 20 inch arms Adam I mean sarcasm,mars,wiseguy,jezebelle or whatever you call yourself?
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 03:37:54 PM
hahahahah
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 03, 2006, 03:43:45 PM
you dieted all your muscle away! Usually, a guy gives the illusion of looking BIGGER when they get ripped. NOT YOU!

So much for your nutrition theories! You need to bump the protein back up to what us "mere mortals" are eating!

Ha ha!

Dude, you looked much better bigger.
Title: Re: FAT or RIPPED?
Post by: Whiskey on October 03, 2006, 03:44:28 PM
hahahahah
That is nowhere near a 20inch arm
Title: Re: FAT or RIPPED?
Post by: XFACTOR on October 03, 2006, 03:45:31 PM
 Don't forget these!!
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 03:49:33 PM
hhahahaahhahh Here are some oldies but goodies of a back workout.

hahaha SUPER STRONG!
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 03:53:55 PM
you dieted all your muscle away! Usually, a guy gives the illusion of looking BIGGER when they get ripped. NOT YOU!

So much for your nutrition theories! You need to bump the protein back up to what us "mere mortals" are eating!

Ha ha!

Dude, you looked much better bigger.

AT 30-40 percent bodyfat I think not.
You guys are delusional as hell to think your fat is muscle....Here My arms were nearly 20...Fat though.
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 03, 2006, 03:54:19 PM
do you still execute back exercises  so poorly? You're working more neck than back.
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 03, 2006, 03:56:44 PM
AT 30-40 percent bodyfat I think not.
You guys are delusional as hell to think your fat is muscle....Here My arms were nearly 20...Fat though.

I'm talking about this picture. And, you had a much better haircut. What's up with the 'do anyway? Is that supposed to be fashionable? Retro to the 60s?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=98592.0;attach=107348;image)
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 03:58:01 PM
do you still execute back exercises  so poorly? You're working more neck than back.

My form is perfect. No leaning back as you can see witht he pulldowns and that is the whole stack easily.

Pullups are a breeze, I do sets of 20 like nothing.

The deadlift picture goes with this one Also.

I am stronger than you I am sure, by a mile.
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 03, 2006, 04:00:48 PM
You're supposed to lean back to some degreee. That's what hits the lats. Do you think you are hitting the muscle effectively with your neck all shrugged like that? You need to relax that neck and feel the lat pulling the weight. If you don't lean back, it becomes a shoulder exercise.

That's okay..that's how the old ladies in the gym do it too, rookie!

And how would know if you were stronger than me?

If I beat you, you'll just make 5,000 post claiming you're the winner anyway, you whining bitch (making everyone sick of you in the process)

And, you make up some funky rules by some weird formula, why you really did win even though I lifted more weight.

Then, you'll say you are a lifetime natural and I'm not (even though I am).

Your last bitch-ass excuse would be there is no one at your age who can lift as much as you.

Did I leave anything out?
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 04:02:23 PM
I'm talking about this picture. And, you had a much better haircut. What's up with th 'do? Is that supposed to be fashionable? Retro to the 60s?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=98592.0;attach=107348;image)

Dude. You aren`t serious. You gotta get the fat out of your head. That puts it into perspective...IF I was 30 some percent there, these fat asses on this board are REALLY obese, but they never think they are...It is funny,

You still don`t get it...Look at this pic...Taken the same day as that..........30-40 percent bodyfat.  This was taken the same day I deadlifted 600.  I was doing dips with 3 plates and 2 10`s.  I have always been VERY strong.
Title: Re: FAT or RIPPED?
Post by: whateva on October 03, 2006, 04:03:46 PM
horrible form ;D
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 03, 2006, 04:06:31 PM
Dude. You aren`t serious. You gotta get the fat out of your head. That puts it into perspective...IF I was 30 some percent there, these fat asses on this board are REALLY obese, but they never think they are...It is funny,

You still don`t get it...Look at this pic...Taken the same day as that..........30-40 percent bodyfat.  This was taken the same day I deadlifted 600.  I was doing dips with 3 plates and 2 10`s.  I have always been VERY strong.


You're right.

You look like crap big AND small.

My mistake.
Title: Re: FAT or RIPPED?
Post by: whateva on October 03, 2006, 04:11:03 PM
Whatever GOOK.

I am stronger than you have ever been.

You are weak! hahhahhah

What are your best lifts?  How many rice patties can you fit in the wheelbarrow? ROFLMAO
don't even go there,anus, I can embarrass you in that department too ;D
Title: Re: FAT or RIPPED?
Post by: AVBG on October 03, 2006, 04:15:26 PM
LOL @ Adam's poor poor form  ;D
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 04:16:43 PM
:)
Title: Re: FAT or RIPPED?
Post by: whateva on October 03, 2006, 04:17:54 PM
 ;D
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 04:20:04 PM
Ok WHATEVA you are on!!!

Videotape your ABSOLUTE BEST LIFT!

100 Dollars says I will easily best it.

I will videotape it as well.

Or you can do photos.


ANY LIFT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 04:23:01 PM
You cannot best me in any lift!

Machines, Free Weights, Dumbells.

It won`t matter.

Your choice.
Title: Re: FAT or RIPPED?
Post by: whateva on October 03, 2006, 04:23:24 PM
Ok WHATEVA you are on!!!

Videotape your ABSOLUTE BEST LIFT!

100 Dollars says I will easily best it.

I will videotape it as well.

Or you can do photos.


ANY LIFT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Take it or leave it chink.
fake weights or real weights ???
Title: Re: FAT or RIPPED?
Post by: Whiskey on October 03, 2006, 04:23:57 PM
Adam dont challenge whateva he has already humiliated you once
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 04:25:34 PM
fake weights or real weights ???

Real weights!

I will have Comeptitor WOOD right there filming!
We will even weigh the weights on a scale!
Title: Re: FAT or RIPPED?
Post by: mwbbuilder on October 03, 2006, 04:34:47 PM
Real weights!

I will have Comeptitor WOOD right there filming!
We will even weigh the weights on a scale!


What the hell is "Comeptitor WOOD"? I don't anyone want to see your wood, dude.

It's bad enough you have posted those ugly, skinny ass pictures of 10 times in every thread on this board!
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 04:35:35 PM
What the hell is "Comeptitor WOOD"? I don't anyone want to see your wood, dude.

It's bad enough you have posted those ugly, skinny ass pictures of 10 times in every thread on this board!

He is a Bodybuilder on this site with stars.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 04:38:22 PM
I`m waiting for the Acceptance Whateva.

IT can be ANY LIFT!

Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 04:49:24 PM
Bump for response.
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 03, 2006, 04:51:11 PM
Bump for response.
he won't accept unless you spot him some weight on the lifts due to him being a 5'3" chinaman.
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 03, 2006, 04:54:38 PM
Ok WHATEVA you are on!!!

Videotape your ABSOLUTE BEST LIFT!

100 Dollars says I will easily best it.

I will videotape it as well.

Or you can do photos.


ANY LIFT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Take it or leave it chink.
Meltdown
Hey TA, what's your Squat and Bench 1RM right now at your current weight? And what is your current weight anyway? I mean, we'll need to factor that in so we can calculate both yours and Whateva's "relative" strength on these lifts, since the actual plates on the bar don't mean anything ::)
Title: Re: FAT or RIPPED?
Post by: Whiskey on October 03, 2006, 04:55:03 PM
he won't accept unless you spot him some weight on the lifts due to him being a 5'3" chinaman.
Okay "true Adonis"
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 03, 2006, 05:33:38 PM
Ok WHATEVA you are on!!!

Videotape your ABSOLUTE BEST LIFT!

100 Dollars says I will easily best it.

I will videotape it as well.

Or you can do photos.


ANY LIFT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Take it or leave it chink.

why should he? he already "bested you" when it counted

TA seeks redemption for coming in second :(
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 05:35:01 PM
why should he? he already "bested you" when it counted

TA seeks redemption for coming in second :(

He made a claim....."I will embarrass you in the weight room"

I am LAYING DOWN the first 100 dollars saying I will best him in any lift.

For each additional  lift I will add 100 MORE DOLLARS!

I have yet to hear a response.
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 03, 2006, 05:36:33 PM
why should he? he already "bested you" when it counted

TA seeks redemption for coming in second :(
Is he going to challenge everyone to a leaness and "weightlifting based on math" competition when he places even lower next year? And what happens if someone accepts and he loses again?
Title: Re: FAT or RIPPED?
Post by: Earl1972 on October 03, 2006, 05:38:31 PM
isn't layne norton 200 lbs at 5'10 in contest condition?

E

well is he or isn't he?

E
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 03, 2006, 05:48:34 PM
well is he or isn't he?

E

No.
Title: Re: FAT or RIPPED?
Post by: Earl1972 on October 03, 2006, 05:51:33 PM
he says he is

E
Title: Re: FAT or RIPPED?
Post by: Alex23 on October 03, 2006, 06:15:57 PM
hahahahahah

My degenerated friend... you just fucking self owned your ass right there...

Makes me feel even better about my back shot when I see that...

Title: Re: FAT or RIPPED?
Post by: Alex23 on October 03, 2006, 06:18:56 PM
Dude. You aren`t serious. You gotta get the fat out of your head. That puts it into perspective...IF I was 30 some percent there, these fat asses on this board are REALLY obese, but they never think they are...It is funny,

You still don`t get it...Look at this pic...Taken the same day as that..........30-40 percent bodyfat.  This was taken the same day I deadlifted 600.  I was doing dips with 3 plates and 2 10`s.  I have always been VERY strong.


Mmmmmm... serious, What's with the cross eyes fuck face???
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 06:54:26 PM
I will be the first natural 6'4" athlete to pass the 250 pound barrier at 5 % bodyfat. Mark my words.
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 06:56:38 PM
I will be the first natural 6'4" athlete to pass the 250 pound barrier at 5 % bodyfat. Mark my words.

been there done that

(http://i7.photobucket.com/albums/y256/honigga/getbig2007.jpg)
Title: Re: FAT or RIPPED?
Post by: Alex23 on October 03, 2006, 06:57:32 PM
I will be the first natural 6'4" athlete to pass the 250 pound barrier at 5 % bodyfat. Mark my words.

Alexxx, you actually have good potential and a decent structure, especially for a tall guy. More that Ado-cryptkeeper ever will.

You have to get to the Pro-Gym in MTL (near Hochelaga I beleive), they'll help you out for sure :)
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 06:57:44 PM
been there done that

(http://i7.photobucket.com/albums/y256/honigga/getbig2007.jpg)

You've been 2 inches shorter>??
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 06:58:59 PM
Alexxx, you actually have good potential and a decent structure, especially for a tall guy. More that Ado-cryptkeeper ever will.

You have to get to the Pro-Gym in MTL (near Hochelaga I beleive), they'll help you out for sure :)

Thanks Alex! I have a free pass so will pass by there sometime.
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 03, 2006, 06:59:45 PM
been there done that

(http://i7.photobucket.com/albums/y256/honigga/getbig2007.jpg)
You're not 6'4" and you're not 5% bf. Don't get me wrong, you've got a great physique man and you're lean, just not that lean
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 07:00:27 PM
Hey waddy I am getting great gains with that push up program!
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 07:01:23 PM
You're not 6'4" and you're not 5% bf. Don't get me wrong, you've got a great physique man and you're lean, just not that lean

im 6feet6 5%
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 07:02:29 PM
Hey waddy I am getting great gains with that push up program!

i knew you would my son, you are my favorite son :) alexxx is a true champion !
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 07:04:58 PM
You've been 2 inches shorter>??

when i was 17 i beleive about 230 or so (http://i7.photobucket.com/albums/y256/honigga/3f2417year.jpg)
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 03, 2006, 07:06:18 PM
im 6feet6 5%
There is no way you are 5%. Where are you getting that number from?
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 07:07:59 PM
when i was 17 i beleive about 230 or so (http://i7.photobucket.com/albums/y256/honigga/3f2417year.jpg)

Damn you where pretty big at 17 too. Where you using the same methods?
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 07:08:44 PM
There is no way you are 5%. Where are you getting that number from?

your dumb spiko, i had a pinch test, i should take a pic right after i get done running on a treadmill because this expells the water im holding . otherwise i hold water like everyone else. face it im ripped
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 07:12:08 PM
Damn you where pretty big at 17 too. Where you using the same methods?

i trained hard back then but not as hard as i do now especially all the cardio i do now

back then it was all about how much i could bench and curl and how many chins. there was an obese kid who could bench 405 it was a sight for us to see. then there was a 19 or 20 year old in the 11th or 12th grade who could do 325 at a bodyweight of probably 170-180 really impressive he had veins popping out everywhere, my best bounce bench at the time with sloppy form was around 340 something, i cant quite remember
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 07:16:23 PM
i trained hard back then but not as hard as i do now especially all the cardio i do now

back then it was all about how much i could bench and curl and how many chins. there was an obese kid who could bench 405 it was a sight for us to see. then there was a 19 or 20 year old in the 11th or 12th grade who could do 325 at a bodyweight of probably 170-180 really impressive he had veins popping out everywhere, my best bounce bench at the time with sloppy form was around 340 something, i cant quite remember

340 at 17 is very impressive man!
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 03, 2006, 07:20:10 PM
your dumb spiko, i had a pinch test, i should take a pic right after i get done running on a treadmill because this expells the water im holding . otherwise i hold water like everyone else. face it im ripped
Pinch tests aren't accurate. They're a good gauge of where you are in relation to the last time you were tested. I'm not saying that you're not lean man, I'm just saying that you're not at 5%. Also, you shouldn't measure bf % after you work out since it screws with the measurements.
Title: Re: FAT or RIPPED?
Post by: TheEgoCrusher on October 03, 2006, 07:30:16 PM
"From a saggy physique to a buck fifty skeletor... I'm sorry man... nothing against you really... just focus more on positiveness and your gravity suit and stop stalking me... "

LMAO!!  Coming from a guy who looks like he's got his cheeks stuffed with whipped cream in his recent pics?  LMAO!!!!!  LOL!!

You are just a FATASS, Alex.  Do you not realize how SHITTY you look?  You're just as damn delusional as Vince, no joking.
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 07:32:07 PM
"From a saggy physique to a buck fifty skeletor... I'm sorry man... nothing against you really... just focus more on positiveness and your gravity suit and stop stalking me... "

LMAO!!  Coming from a guy who looks like he's got his cheeks stuffed with whipped cream in his recent pics?  LMAO!!!!!  LOL!!

You are just a FATASS, Alex.  Do you not realize how SHITTY you look?  You're just as damn delusional as Vince, no joking.

Shut up skinny gimmick.
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 07:40:29 PM
340 at 17 is very impressive man!

monster bounce though dude not clean. it was done during weight training class and i was gonna get up that weight no matter what
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 07:41:47 PM
monster bounce though dude not clean. it was done during weight training class and i was gonna get up that weight no matter what

You must be doing 400 with good form nowadays.
Title: Re: FAT or RIPPED?
Post by: Alex23 on October 03, 2006, 07:46:22 PM
"From a saggy physique to a buck fifty skeletor... I'm sorry man... nothing against you really... just focus more on positiveness and your gravity suit and stop stalking me... "

LMAO!!  Coming from a guy who looks like he's got his cheeks stuffed with whipped cream in his recent pics?  LMAO!!!!!  LOL!!

You are just a FATASS, Alex.  Do you not realize how SHITTY you look?  You're just as damn delusional as Vince, no joking.

Here we go... this was intended to me Alexxx... how many gimmick account do you have Adonis ?
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 07:46:54 PM
You must be doing 400 with good form nowadays.

hell no not even close man. i dont even use much above 200 pounds as far as chest exercises, i like using the cybex machine. if i use the flat bench press ill bench 185 down to 95 pounds for 15 minutes straight..

but for back and curls i like to go heavy.

for legs i like to go moderate to light weight

the main thing for me is keeping all my joints n tendons healthy. ive got a sholder that bothers me that i cant do some of the lifts i would like for chest, i just cant go real heavy
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 07:47:28 PM
Here we go... this was intended to me Alexxx... how many gimmick account to you have Adonis ?

Yeah I know just getting irritated by the weak boy pretending to be something.
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 07:48:19 PM
hell no not even close man. i dont even use much above 200 pounds as far as chest exercises, i like using the cybex machine. if i use the flat bench press ill bench 185 down to 95 pounds for 15 minutes straight..

but for back and curls i like to go heavy.

for legs i like to go moderate to light weight

the main thing for me is keeping all my joints n tendons healthy. ive got a sholder that bothers me that i cant do some of the lifts i would like for chest, i just cant go real heavy

i dont work triceps for i feel that is wast of time i also use this other chest machine and bodyweight dips that work the tri's and chest

Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 07:50:51 PM
hell no not even close man. i dont even use much above 200 pounds as far as chest exercises, i like using the cybex machine. if i use the flat bench press ill bench 185 down to 95 pounds for 15 minutes straight..

but for back and curls i like to go heavy.

for legs i like to go moderate to light weight

the main thing for me is keeping all my joints n tendons healthy. ive got a sholder that bothers me that i cant do some of the lifts i would like for chest, i just cant go real heavy

Ahh that explains it but it is working so keep that up. There is an interesting shoulder curing regiment on intensemuscle.com go to the doggpound section, it is a sticky called "how to cure 99% of shoulder problems"
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 07:52:15 PM
i dont work triceps for i feel that is wast of time i also use this other chest machine and bodyweight dips that work the tri's and chest



Plus the diamond pushups right?
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 03, 2006, 07:53:12 PM
hell no not even close man. i dont even use much above 200 pounds as far as chest exercises, i like using the cybex machine. if i use the flat bench press ill bench 185 down to 95 pounds for 15 minutes straight..

but for back and curls i like to go heavy.

for legs i like to go moderate to light weight

the main thing for me is keeping all my joints n tendons healthy. ive got a sholder that bothers me that i cant do some of the lifts i would like for chest, i just cant go real heavy
Have you tried taking some MSM and Glucosamine? When i first started lifting my left shoulder was lagging way behind my right, so I always had a tendency to hurt it. My joints stayed healthier and healed up a lot more quickly when i started supping with that a few times a week. Normally I just take some every couple days, and if I'm injured I'll take it twice a day. Makes you hair and fingernails grow real fast too :P
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 07:56:22 PM
Have you tried taking some MSM and Glucosamine? When i first started lifting my left shoulder was lagging way behind my right, so I always had a tendency to hurt it. My joints stayed healthier and healed up a lot more quickly when i started supping with that a few times a week. Normally I just take some every couple days, and if I'm injured I'll take it twice a day. Makes you hair and fingernails grow real fast too :P

interesting ive never takin that....tell me what you know about this, its like the end of my collar bone right at my sholder , you know where the point is, but it hurts too the touch sometimes even more so if i do alot of front delt work, it doenst really bother me but the point i think gets inflamed to where if you put some pressure with your hand it hurts
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 07:57:34 PM
Plus the diamond pushups right?

any thing and everything works bro, i havent done any pushups in few weeks actually
Title: Re: FAT or RIPPED?
Post by: alexxx on October 03, 2006, 07:58:45 PM
any thing and everything works bro, i havent done any pushups in few weeks actually

Yeah I am killing my muscles with workloads fit for a horse!
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 03, 2006, 08:13:06 PM
interesting ive never takin that....tell me what you know about this, its like the end of my collar bone right at my sholder , you know where the point is, but it hurts too the touch sometimes even more so if i do alot of front delt work, it doenst really bother me but the point i think gets inflamed to where if you put some pressure with your hand it hurts
Yeah, I've had that. Last time I injured my shoulder like that it happened right before a contest, which sucked. I've been careful with my shoulders ever since. If it's too tender to work or feels worse when you exercise it, give it a rest. Switch up your chest routine if you have to and avoid any direct shoulder work that aggravates it. MSM will help it heal up more quickly, but it will still take time. Try switching to flyes and dumbbell presses for chest if benching aggravates it too much, and for me at least I found that when I slowed down my reps on shoulder work and kept continuous tension on there I was able to still work it and strengthen it without injuring myself further. in the end though, you have to gauge it yourself. Some injuries you can work through, others you can't. If it doesn't seem to be healing up at all, take some time off from any kind of lifting that hits it for a few days to a week. Also, if Ibuprofen reduces the pain and swelling, then it's usually not too bad. If it doesn't, then it might be somehting more severe and probably needs rest. This is mostly anecdotal though, and I don't know if your problem is the same as some as I've had or if you'll respond the same, but hopefully at least some of what I've said can help.
Title: Re: FAT or RIPPED?
Post by: TheEgoCrusher on October 03, 2006, 08:16:54 PM
Sorry Daddywaddy, I'm sitting at about 5% right now and have been for about 2 weeks.  You're not even CLOSE to 5%.  You should be able to see the veins in your stomach and obliques, the veins in your quads with striations up and down the outer-head, striations in your shoulders and triceps, etc.   You're not even CLOSE to that lean.  You're sitting at about 8%, minimum.  You might be higher than that.  Can't see your legs.  A pic of the quads would tell the tale...
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 08:18:12 PM
holy shit alexx that dogcrap thing i just tried it, really felt good on my sholder no pain! damn i can actually raise my left arm  up now !!!!!!!!!!!!! damn i really think this did the trick! ill keep you guys posted
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 08:18:47 PM
Sorry Daddywaddy, I'm sitting at about 5% right now and have been for about 2 weeks.  You're not even CLOSE to 5%.  You should be able to see the veins in your stomach and obliques, the veins in your quads with striations up and down the outer-head, striations in your shoulders and triceps, etc.   You're not even CLOSE to that lean.  You're sitting at about 8%, minimum.  You might be higher than that.  Can't see your legs.  A pic of the quads would tell the tale...

i have veins all overmystomach when im slightly pumped
Title: Re: FAT or RIPPED?
Post by: TheEgoCrusher on October 03, 2006, 08:33:48 PM
You have no striations ANYWHERE....
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 03, 2006, 08:36:22 PM
You have no striations ANYWHERE....

if you are better than me post a pic, dont show your face. face it bro your abilities at lifting weights caused you to be depressed and lash out at the great ones like myself
Title: Re: FAT or RIPPED?
Post by: TheEgoCrusher on October 03, 2006, 09:04:27 PM
LMAO!!!  ;D
Title: Re: FAT or RIPPED?
Post by: Alex23 on October 03, 2006, 11:55:56 PM
You have no striations ANYWHERE....

Hey Adonis TheEgoCrusher, never forgot this one:

Yeah but TA's tiny. Alex23 is pretty huge...hella bigger than TA's lanky ass...and Alex doesn't need 10 groupies holding his dick
Title: Re: FAT or RIPPED?
Post by: Eyeball Chambers on October 04, 2006, 12:11:55 AM
[size=0pt].[/size]
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 04, 2006, 04:43:39 AM
Hey Adonis TheEgoCrusher, never forgot this one:


Fat Albert was huge too.
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 04, 2006, 07:16:12 AM
im 6feet6 5%
SOORY BUDDY YOU LEAN BUT NOT 5% i KNOW WAHT 5% BFAT LOOKS LIKE, at 5% YOU SHOULD COVERD WITH VEAINS, and on that pic you are not , I'm a ntional Npc competitor and sure the hell know what 5% bofy fat looks like, who ever is taking you skin fold test is not doing a good job!!!
Title: Re: FAT or RIPPED?
Post by: Marty Champions on October 04, 2006, 07:18:44 AM
SOORY BUDDY YOU LEAN BUT NOT 5% i KNOW WAHT 5% BFAT LOOKS LIKE, at 5% YOU SHOULD COVERD WITH VEAINS, and on that pic you are not , I'm a ntional Npc competitor and sure the hell know what 5% bofy fat looks like, who ever is taking you skin fold test is not doing a good job!!!


you are just jealous , i dont have huge veins because i am a nautural. they are all over me though when im pumped or done with cardio. dont hate man, maybe if you say your prayers and eat some flour you might put on some muscle
Title: Re: FAT or RIPPED?
Post by: gh15 on October 04, 2006, 07:22:10 AM
there is no 200lb natural at 5-6% at 5'10 or less. never met one,, never seen one,,,never trained one.

adonis is basically where it stops naturally,,,maybe 10-15 more pounds if! he is in his early to mid 20s.

i have trained with few natural "freaks" that experiemnted with winstrol/anadrol/dbol  tablets for short durations (i consider them natural since they didnt know a from z),,the freakiest guy i have trained with from this group was 6'1 225-230lb 10-11% with extra ordinary muscle shape and 19.75 inch arms. ofcourse he was on every pro hormone you could find on the maket and was eastern europian.


any bodybuilder at 5'10 or less that enter a gym at 200lb 6%,,,will walk around offseason at ~ 240 10-14%

anyone who tells you something else lies to your face.
Title: Re: FAT or RIPPED?
Post by: jaejonna on October 04, 2006, 07:26:37 AM
GH 15 you have never trained with me , but there is a reason for it cause I dont train with fuggin losers!!!

I am 5-10, 202 7%bf!!!!

If I were the phone company then Im DIALED in ...
If I were on a plane flying over the Himalayas, i would of seen the mountains cause I DIDNT MISS MY PEAK
If I were a sponge, Id be the rock hard curled up kind cause im that DRY


Dont fool yourself , your shitty performance at the O is making you sound like a wanker!!
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 04, 2006, 07:27:19 AM
there is no 200lb natural at 5-6% at 5'10 or less. never met one,, never seen one,,,never trained one.

adonis is basically where it stops naturally,,,maybe 10-15 more pounds if! he is in his early to mid 20s.

i have trained with few natural "freaks" that experiemnted with winstrol/anadrol/dbol  tablets for short durations (i consider them natural since they didnt know a from z),,the freakiest guy i have trained with from this group was 6'1 225-230lb 10-11% with extra ordinary muscle shape and 19.75 inch arms. ofcourse he was on every pro hormone you could find on the maket and was eastern europian.


any bodybuilder at 5'10 or less that enter a gym at 200lb 6%,,,will walk around offseason at ~ 240 10-14%

anyone who tells you something else lies to your face.

EXACTLY!!!!

GH15, Can you make this on a new thread?  THEY ALL NEED TO SEE THIS!
Title: Re: FAT or RIPPED?
Post by: alexxx on October 04, 2006, 07:27:24 AM
holy shit alexx that dogcrap thing i just tried it, really felt good on my sholder no pain! damn i can actually raise my left arm  up now !!!!!!!!!!!!! damn i really think this did the trick! ill keep you guys posted

Cool I am glad its helping.
Title: Re: FAT or RIPPED?
Post by: Hedgehog on October 04, 2006, 07:54:33 AM
Wrestler who competes at around 210-215 lbs. No, he's not 5%. But he's in the single digits IMO.

(http://img.aftonbladet.se/sport/0408/25/storyara.jpg)

YIP
Zack
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 04, 2006, 08:05:31 AM
Wrestler who competes at around 210-215 lbs. No, he's not 5%. But he's in the single digits IMO.

(http://img.aftonbladet.se/sport/0408/25/storyara.jpg)

YIP
Zack
the only way that guy is 215 is if he's 6'4", but he's not 215, come on, look how skinny his legs and arms are, he looks 170 tops.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 04, 2006, 08:08:17 AM
the only way that guy is 215 is if he's 6'4", but he's not 215, come on, look how skinny his legs and arms are, he looks 170 tops.

Not a striation to be found either.
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 04, 2006, 08:21:31 AM
there is no 200lb natural at 5-6% at 5'10 or less. never met one,, never seen one,,,never trained one.

adonis is basically where it stops naturally,,,maybe 10-15 more pounds if! he is in his early to mid 20s.

i have trained with few natural "freaks" that experiemnted with winstrol/anadrol/dbol  tablets for short durations (i consider them natural since they didnt know a from z),,the freakiest guy i have trained with from this group was 6'1 225-230lb 10-11% with extra ordinary muscle shape and 19.75 inch arms. ofcourse he was on every pro hormone you could find on the maket and was eastern europian.


any bodybuilder at 5'10 or less that enter a gym at 200lb 6%,,,will walk around offseason at ~ 240 10-14%

anyone who tells you something else lies to your face.
Believe what you want. i know that TA is no where near the peak of natural developement, if you want to set that as your max that's fine. I've been in single digit bodyfat at 180 lbs and I'm 5'6".
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 04, 2006, 08:23:03 AM
Believe what you want. i know that TA is no where near the peak of natural developement, if you want to set that as your max that's fine. I've been in single digit bodyfat at 180 lbs and I'm 5'6".

Prove it.
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 04, 2006, 08:27:28 AM
Prove it.
I told you my weight, you tell me yours ;)
Here's me at a little over 160
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 04, 2006, 08:32:37 AM
I told you my weight, you tell me yours ;)
Here's me at a little over 160

monster 13 inch arms and 2am dark room photo taking.
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 04, 2006, 08:36:29 AM
I told you my weight, you tell me yours ;)
Here's me at a little over 160


Judging by pictures I destroy you.  Anybody can see that.

You are delusional about weight.
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 04, 2006, 08:37:04 AM
monster 13 inch arms and 2am dark room photo taking.
You're one to talk. After all the TA cocksucking you've been doing, you don't get to say shit about any kind of shadowing. Here's one with the flash.
Title: Re: FAT or RIPPED?
Post by: sarcasm on October 04, 2006, 08:38:25 AM
most girls have bigger arms than you, seriously.
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 04, 2006, 08:38:52 AM
Judging by pictures I destroy you.  Anybody can see that.

You are delusional about weight.
Think what you want. No delusions about my weight there. And I've got better ab seperation than you ever showed, so stfu
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 04, 2006, 08:43:02 AM
Come on. Get real.

You don`t really think you could have beaten me in the Mr. Getbig.
Title: Re: FAT or RIPPED?
Post by: jaejonna on October 04, 2006, 08:49:10 AM
El Spiko... You are not the next best thing since sliced bread. Eventhough I can see you stance against Adonis but you cant talk shit about him unless you are either bigger than him or more cut than him. Either way you are smaller than him and softer. Sorry to break it to you. The most shadowy circus mirror could help you in your crusade. Keep lifting brother.

Title: Re: FAT or RIPPED?
Post by: ricosauve on October 04, 2006, 09:35:54 AM

you are just jealous , i dont have huge veins because i am a nautural. they are all over me though when im pumped or done with cardio. dont hate man, maybe if you say your prayers and eat some flour you might put on some muscle
sure may be I will be able to put some  ;D
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 04, 2006, 09:51:03 AM
let's do some comparison hug?
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 04, 2006, 09:54:49 AM
hahahahah


It is funny how TA is always taslking shit about juiced bodybuilders but look at him next to ronnie... He is looking like a bitch next to his next client....
And do not compare yourself to Alex23 he has twice the muscle mass that you had... When you are fat you LOOK fat and when you are lean (not that lean), you look like a regular Joe...Dude you are nothing... Just a loud mouth that look like shit...

Aaaaah I feel better.... What a way to start the day...

Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 04, 2006, 09:59:59 AM
let's do some comparison hug?

You use drugs. hahhaahhah
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 04, 2006, 10:20:02 AM
You use drugs. hahhaahhah

and you dont'?  Please..... OK lets put the drugs aside... TA, your posing is really bad! You have very little to show, so at least try to show the little that you have by posing right. Damn It!!!! Are you going to blame this on the drug too??????
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 04, 2006, 10:24:55 AM
THE REAL ADONIS....
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 04, 2006, 10:25:31 AM
and you dont'?  Please..... OK lets put the drugs aside... TA, your posing is really bad! You have very little to show, so at least try to show the little that you have by posing right. Damn It!!!! Are you going to blame this on the drug too??????

I bet there are a lot who will say I look way better than you and you are on steroids.

:)
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 04, 2006, 10:29:19 AM
You use drugs. hahhaahhah
good excuse
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 04, 2006, 10:33:51 AM
I bet there are a lot who will say I look way better than you and you are on steroids.

:)

AHAHAHAHAHHAHAHAHAHAHA. This one was good... Poor come back but funny as hell.....Me I am 100% nat.... just as you....
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 04, 2006, 10:36:31 AM
good excuse



Looking good Rico....This fool must be crying hoping to look just like you one day...But we both know that he won't...

PS: Are you still screwing his girlfriend Jezebelle?
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 04, 2006, 10:41:49 AM

Looking good Rico....This fool must be crying hoping to look just like you one day...But we both know that he won't...

PS: Are you still screwing his girlfriend Jezebelle?
thank you brotha, I think we need to keep fagonis in perspective, I have beeng trying to get rid of her but she won't leave the hous >:(
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 04, 2006, 10:50:19 AM
thank you brotha, I think we need to keep fagonis in perspective, I have beeng trying to get rid of her but she won't leave the hous >:(

Well bro, don't be too hard on her. Understand that she can not believe that as out of shape as she is she found a stud like you to bone her... And I am sure that she thinks that feel and look like a GOD comparing to TA... ;D
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 04, 2006, 10:52:24 AM
Well bro, don't be too hard on her. Understand that she can not believe that as out of shape as she is she found a stud like you to bone her... And I am sure that she thinks that feel and look like a GOD comparing to TA... ;D
thanks, if you want we can share her to keep her mind occupied away from me  ;D
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 04, 2006, 10:59:25 AM
Thanks for the offer but only to think about doing this chick I want to vomit....How do you do it anyway????
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 04, 2006, 11:01:47 AM
Thanks for the offer but only to think about doing this chick I want to vomit....How do you do it anyway????
she bring lots of beers to the house, that is the only way  ;D
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 04, 2006, 11:11:27 AM
Yeah... That make sense...Lot of alcohool... She will look OK after a six pack...

I am glad that we found a way to make TA shut his mouth....
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 04, 2006, 11:15:57 AM
Yeah... That make sense...Lot of alcohool... She will look OK after a six pack...

I am glad that we found a way to make TA shut his mouth....
he is too busy leaking his crack now
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 04, 2006, 11:18:02 AM
Yeah... That make sense...Lot of alcohool... She will look OK after a six pack...

I am glad that we found a way to make TA shut his mouth....
::)
Title: Re: FAT or RIPPED?
Post by: nevertoobig2000 on October 04, 2006, 11:36:17 AM
he is too busy leaking his crack now


It is funny... While he is leaking his own crack.. Us we are getting bigger and bigger.... Since the pic that I have posted, I put on another 20 lbs of muscles....  ;D
The difference between TA and us, is that we have good genetics and we actually train... Him instead of training he spends all his time trying to controle molecules and he wonder why he looks like shit... DUHHHHHH
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 04, 2006, 11:42:40 AM
El Spiko... You are not the next best thing since sliced bread. Eventhough I can see you stance against Adonis but you cant talk shit about him unless you are either bigger than him or more cut than him. Either way you are smaller than him and softer. Sorry to break it to you. The most shadowy circus mirror could help you in your crusade. Keep lifting brother.


I never said I was the next best thing since sliced bread. Just that what he was saying is untrue. Adonis hasn't told us how big he is. He's never answered that question. In those pics, I am just as hard as him, and for all we know I am just as big as him. Right now I know I am bigger than him, though I am not as cut. Regardless, I think I could hold my own physique wise with him. Now show me the pics where you're just as cut as me, or bigger than me, otherwise go back to sucking squad cock.
Title: Re: FAT or RIPPED?
Post by: Alex23 on October 04, 2006, 11:54:43 AM

It is funny how TA is always taslking shit about juiced bodybuilders but look at him next to ronnie... He is looking like a bitch next to his next client....
And do not compare yourself to Alex23 he has twice the muscle mass that you had... When you are fat you LOOK fat and when you are lean (not that lean), you look like a regular Joe...Dude you are nothing... Just a loud mouth that look like shit...

Aaaaah I feel better.... What a way to start the day...

Hahahahaah Thanks Pal. :)
Title: Re: FAT or RIPPED?
Post by: wood on October 04, 2006, 11:58:46 AM
Now show me the pics where you're just as cut as me, or bigger than me, otherwise go back to sucking squad cock.

hmmm...methinks someone just got jaejowned...unless of course, he uses the morphed tricep pic, then you're in trouble el_spiko ;D

Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 04, 2006, 12:27:03 PM
hmmm...methinks someone just got jaejowned...unless of course, he uses the morphed tricep pic, then you're in trouble el_spiko ;D


lol triceps are the strong point on my arm but even then I don't think i can stand up to the full force of Jaejonna's photoshopped physique ;D

Anyway, I shouldn't have gotten into a physique pissing contest, it's dumb. What does it matter unless it's on the stage? TA is really cut and does have great arms and good back detail, I just don't see him as the natural ideal or peak :P
Title: Re: FAT or RIPPED?
Post by: wood on October 04, 2006, 12:30:55 PM
Anyway, I shouldn't have gotten into a physique pissing contest, it's dumb.

right, but you notice the silence in this thread from jj?  wow...

lol
Title: Re: FAT or RIPPED?
Post by: TheEgoCrusher on October 04, 2006, 06:35:09 PM
I'm 5'11" 3/4ths, 195 right now with bodyfat at 5%. 

You guys underestimate the power of the human body...especially when you're an obssessive-compulsive SOB.

And daddy, you don't have to use drugs to have veins.  I'm vascular as hell all year and don't use a damn thing.  It's called GENETICS.  I have naturally thin skin on my arms and legs. 
Title: Re: FAT or RIPPED?
Post by: ricosauve on October 05, 2006, 06:34:11 AM
I'm 5'11" 3/4ths, 195 right now with bodyfat at 5%. 

You guys underestimate the power of the human body...especially when you're an obssessive-compulsive SOB.

And daddy, you don't have to use drugs to have veins.  I'm vascular as hell all year and don't use a damn thing.  It's called GENETICS.  I have naturally thin skin on my arms and legs. 
right!
Title: Re: FAT or RIPPED?
Post by: Alex23 on October 05, 2006, 10:20:24 AM
right!

Hey Rico, seems like TA has yet another fake account he uses, writing style and accoutn switching is obvious (never logged at the same time)
..oh brother...  ::)
Title: Re: FAT or RIPPED?
Post by: Hedgehog on October 30, 2006, 06:47:25 PM
Ok WHATEVA you are on!!!

Videotape your ABSOLUTE BEST LIFT!

100 Dollars says I will easily best it.

I will videotape it as well.

Or you can do photos.


ANY LIFT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



Will whateva take TA up on this bet?

YIP
Zack
Title: Re: FAT or RIPPED?
Post by: AVBG on October 30, 2006, 06:51:31 PM
Will whateva take TA up on this bet?

YIP
Zack

we're waiting for the 100+ rep deadlift
Title: Re: FAT or RIPPED?
Post by: MisterMagoo on October 30, 2006, 06:52:13 PM
Will whateva take TA up on this bet?

YIP
Zack

more importantly, how long will it take for ta to bitch out if whateva does?
Title: Re: FAT or RIPPED?
Post by: KTMckay on October 30, 2006, 06:54:36 PM
I think I don`t look too small next to this guy..

But everyone else does.  :)



wow post a comparison pic with a guy that looks like hes coming down off meth. good one a$$hole. by the way cute shirt.... lol homo hahahah  :o  :D im j/k but man seriously what were you thinking?
Title: Re: FAT or RIPPED?
Post by: dizzleman06 on October 31, 2006, 10:14:49 AM
Not paranoid at all my brother in iron.

I had a 5 course meal which was well over 4000 calories alone this saturday with the crescendo ending with a cake entitled "DEATH BY CHOCOLATE"  It was amazing.....I also eat Ice Cream and Pizza and candy and cookies everyday and get leaner doing so. 

I have found the secret known as "The Adonis Principles".  Anyone can do this and I will give you all ,the enitre keys to the Principles in time so that all of you can experience this phenomena.

It truly is amazing. BAST will tell you as well.  He knows a good deal, but I have not taught him near everything yet.


bast is an ass clown not unlike yourself....
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 31, 2006, 10:27:37 AM
Think what you want. No delusions about my weight there. And I've got better ab seperation than you ever showed, so stfu

are you going to enter the mr getbig 2007 and show TA the real deal? or just talk about it?
Title: Re: FAT or RIPPED?
Post by: Palpatine Q on October 31, 2006, 10:57:02 AM
Becuase it's a simple calculation.

You were 248 @ 35% BF. You claimed to be 4% for the mr. getbig, that would make you 167lbs.

 A couple of things.

He didn't weigh that much, 240 tops

He wasn't 4% BF in those pics, not even close.

He looks like shit fat

He looks like shit skinny


He looks like shit
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 31, 2006, 10:59:53 AM
A couple of things.

He didn't weigh that much, 240 tops

He wasn't 4% BF in those pics, not even close.

He looks like shit fat

He looks like shit skinny


He looks like shit

You were born a fat shit. hahhah.  You don`t even know where you fall or which genre you belong into as I asked you to provide such details.  You couldn`t.
Title: Re: FAT or RIPPED?
Post by: Palpatine Q on October 31, 2006, 11:03:27 AM
Groink is 30 percent bodyfat.

I am sure at the same bodyweight I am bigger.



Really.

PS nowhere near 30% bf.  where do you come up with these numbers?
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 31, 2006, 11:06:01 AM
Really.

PS nowhere near 30% bf.  where do you come up with these numbers?

I will post some more of my arm close up at that weight and you will see way more DETAIL than your arm at that weight.

That is the ONLY thing you can make out in your pic and mine is leaner at 240 lbs than yours is.
Title: Re: FAT or RIPPED?
Post by: tomr1976 on October 31, 2006, 11:07:36 AM
Really.

PS nowhere near 30% bf.  where do you come up with these numbers?

Mr. Abeles is looking pretty swole in that pic!  Monster 16" arm.  I find it hilarious that he claimed to have 20" arms at that body weight.  ::)
Title: Re: FAT or RIPPED?
Post by: Palpatine Q on October 31, 2006, 11:21:25 AM
I will post some more of my arm close up at that weight and you will see way more DETAIL than your arm at that weight.

That is the ONLY thing you can make out in your pic and mine is leaner at 240 lbs than yours is.

Yeah post that along with all the videos and shit  ::)

My genetics simply crush yours. It's just a fact. So do Kiwi's, Whateva's, Alexx's, Daddywaddy's,Alex23's, El spiko's, MattC's ....and on and on. Out of the three of you spouting the dietary nonsense, at least Daddywaddy and Bast have impressive physiques.

Hahahahahaha you are the shittiest member of your own stupid clique. You will never look impressive because you have very little muscle and shit structure. You should think of doing something else because you just CAN'T be good at this. It's not physically possible. It's like if someone can't hold a note they will never be a good singer, no matter how hard they try.

 time to face facts. You are the worst.

You should have been 5th in reality
Title: Re: FAT or RIPPED?
Post by: natural al on October 31, 2006, 11:55:42 AM
Yeah post that along with all the videos and shit  ::)

My genetics simply crush yours. It's just a fact. So do Kiwi's, Whateva's, Alexx's, Daddywaddy's,Alex23's, El spiko's, MattC's ....and on and on. Out of the three of you spouting the dietary nonsense, at least Daddywaddy and Bast have impressive physiques.

Hahahahahaha you are the shittiest member of your own stupid clique. You will never look impressive because you have very little muscle and shit structure. You should think of doing something else because you just CAN'T be good at this. It's not physically possible. It's like if someone can't hold a note they will never be a good singer, no matter how hard they try.

 time to face facts. You are the worst.

You should have been 5th in reality

for the record I don't understand where he came up 30%, first he claims you can't tell a thing then he claims he can tell you're 30% BF.  Which is it?  This whole notion that TA has that no one's genetics are any different are just his poor attempt at downplaying his own lack of genetics.  Lets face it, TA, you're arms aren't big enough for your chest, you're calfs don't match your thighs (which is really sad) and you only have one pose and in that you look like a spider.
Title: Re: FAT or RIPPED?
Post by: Palpatine Q on October 31, 2006, 12:02:39 PM
for the record I don't understand where he came up 30%, first he claims you can't tell a thing then he claims he can tell you're 30% BF.  Which is it?  This whole notion that TA has that no one's genetics are any different are just his poor attempt at downplaying his own lack of genetics.  Lets face it, TA, you're arms aren't big enough for your chest, you're calfs don't match your thighs (which is really sad) and you only have one pose and in that you look like a spider.

He will never admit that I dominate him genetically as obvious as it is.

But that's okay, it's more fun this way. As I said on the MD board, Adouchebag needs to eat a bowl of "Good Genetics Crunch" and nevermind the Ice Cream.

Adonis is a genetic peasant
Title: Re: FAT or RIPPED?
Post by: The True Adonis on October 31, 2006, 12:14:39 PM
He will never admit that I dominate him genetically as obvious as it is.

But that's okay, it's more fun this way. As I said on the MD board, Adouchebag needs to eat a bowl of "Good Genetics Crunch" and nevermind the Ice Cream.

Adonis is a genetic peasant

hahah the only thing you and Natural Al dominate each other at  the buffet at Denny`s.  One is a fat ass who has no other picture of himself and refuses to take his shirt off at the pool in the summer time and the other is just a fat ass who self-admittely looks like a trashcan with nikes on.

hahahahahahahah Monster fatness with no pictorial evidence stating otherwise.
Title: Re: FAT or RIPPED?
Post by: natural al on October 31, 2006, 12:21:52 PM
hahah the only thing you and Natural Al dominate each other at  the buffet at Denny`s.  One is a fat ass who has no other picture of himself and refuses to take his shirt off at the pool in the summer time and the other is just a fat ass who self-admittely looks like a trashcan with nikes on.

hahahahahahahah Monster fatness with no pictorial evidence stating otherwise.

I'd rather not post a pic than be like you with thousands of pics on the net and a laughing stock on every BB board out there you total fucking clown.  I'm amazed you still show your fucked up face here, I mean c'mon man when are you gonna post your 112 rep deadlift vid, or any other proof that your not just a shit talker.  I really can't wait for Dearth Muscle to knock you the fuck out.
Title: Re: FAT or RIPPED?
Post by: Palpatine Q on October 31, 2006, 12:22:43 PM
hahah the only thing you and Natural Al dominate each other at  the buffet at Denny`s.  One is a fat ass who has no other picture of himself and refuses to take his shirt off at the pool in the summer time and the other is just a fat ass who self-admittely looks like a trashcan with nikes on.

hahahahahahahah Monster fatness with no pictorial evidence stating otherwise.

Hhahahahahhhaa Monster big eared pathetic punyness with PLENTY of pictorial evidence.
You will never match me. you could eat every steroid in NC and you would still fall short.

I am one of the genetic elite, you are built like a Mexican farmhand.

You should consider killing yourself.
Title: Re: FAT or RIPPED?
Post by: natural al on October 31, 2006, 12:28:07 PM
Hhahahahahhhaa Monster big eared pathetic punyness with PLENTY of pictorial evidence.
You will never match me. you could eat every steroid in NC and you would still fall short.

I am one of the genetic elite, you are built like a Mexican farmhand.

You should consider killing yourself.

so Groink are you agreeing with me in saying that TA's done nothing by posting all his pics but make himself a laughing stock?
Title: Re: FAT or RIPPED?
Post by: Palpatine Q on October 31, 2006, 12:37:15 PM
so Groink are you agreeing with me in saying that TA's done nothing by posting all his pics but make himself a laughing stock?

YEsyes. Adonis has cemented his status as Genetic bottom feeder with his barrage of embarrasing pics.

We can ascertain one thing from this,

Adonis is either big and terribly fat, or small and semi-muscluar.

He will never be big and muscular (like me), he doesn't have the genetics.

It's ironic that the most vocal anti-steroid voice on the board is the one who would benefit from them the most. It's the only way he can even hope to look slightly above average.
Title: Re: FAT or RIPPED?
Post by: El_Spiko on October 31, 2006, 02:51:19 PM
are you going to enter the mr getbig 2007 and show TA the real deal? or just talk about it?
I'd like to, but that's a year away so who knows what I'll be up to. I would definitely like to and I can't think of anything that would keep me from doing so. I actually already started dieting down for the MD classic, though I expect that we'll se a ton of NPC guys taking the top spots but it will at least let me get a bunch of good pics of myself dieted down. Currently it looks like I'll be in single digit bf again before the end of November and in the low 180's/high 170's, but I'll see where I'm at when I get there. You going to go for the MGB 07?
Lets face it, TA, you're arms aren't big enough for your chest, you're calfs don't match your thighs (which is really sad) and you only have one pose and in that you look like a spider.
Are you going to steal his shirt Natural Al? ;D
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on October 31, 2006, 06:20:12 PM
I'd like to, but that's a year away so who knows what I'll be up to. I would definitely like to and I can't think of anything that would keep me from doing so. I actually already started dieting down for the MD classic, though I expect that we'll se a ton of NPC guys taking the top spots but it will at least let me get a bunch of good pics of myself dieted down. Currently it looks like I'll be in single digit bf again before the end of November and in the low 180's/high 170's, but I'll see where I'm at when I get there. You going to go for the MGB 07?Are you going to steal his shirt Natural Al? ;D


all that I can say is that I have upped my intensity and have been trying to eat cleaner. I will see how the chips fall
Title: Re: FAT or RIPPED?
Post by: brian36 on October 31, 2006, 06:31:29 PM
i think Adonis should kill himself.
Title: Re: FAT or RIPPED?
Post by: delta9mda on October 31, 2006, 06:43:16 PM
17% @ 185 lbs. that aint fat. adonis knows nothing.
Title: Re: FAT or RIPPED?
Post by: natural al on November 01, 2006, 10:47:39 AM
I'd like to, but that's a year away so who knows what I'll be up to. I would definitely like to and I can't think of anything that would keep me from doing so. I actually already started dieting down for the MD classic, though I expect that we'll se a ton of NPC guys taking the top spots but it will at least let me get a bunch of good pics of myself dieted down. Currently it looks like I'll be in single digit bf again before the end of November and in the low 180's/high 170's, but I'll see where I'm at when I get there. You going to go for the MGB 07?Are you going to steal his shirt Natural Al? ;D

I wondered if anyone would catch that, I think I got it right.  I wouldn't steal his shirt, I don't think I could get my arms into his size "m" t-shirt. ;D ;D
Title: Re: FAT or RIPPED?
Post by: Alex23 on November 01, 2006, 04:54:15 PM
all that I can say is that I have upped my intensity and have been trying to eat cleaner. I will see how the chips fall

Once again, you're "en route" for the dissapointment of your life...

how much your up to, fatose? 175lb @17%BF on your monster 5'7" frame?
Title: Re: FAT or RIPPED?
Post by: El_Spiko on November 02, 2006, 12:07:51 AM
I wondered if anyone would catch that, I think I got it right.  I wouldn't steal his shirt, I don't think I could get my arms into his size "m" t-shirt. ;D ;D
I'm surprised no one else got it, I don't think I could count the number of times I watched that movie ;D I was always shocked that for a guy who was a sneeze away from a doctorate Mike Katz came off as such a buffoon in that movie :-[
Title: Re: FAT or RIPPED?
Post by: natural al on November 02, 2006, 04:21:50 AM
I'm surprised no one else got it, I don't think I could count the number of times I watched that movie ;D I was always shocked that for a guy who was a sneeze away from a doctorate Mike Katz came off as such a buffoon in that movie :-[

people can be book smart and have no common sense.   Whaller-sp-just knew what to do to push his buttons,even though the whole "I stole his shirt thing was staged after the fact it was great"
Title: Re: FAT or RIPPED?
Post by: SteelePegasus on November 02, 2006, 06:53:26 AM
Once again, you're "en route" for the dissapointment of your life...

how much your up to, fatose? 175lb @17%BF on your monster 5'7" frame?

lol, Alex23....you are just too funny


linda tripp called and wants you to stop impersonating her
Title: Re: FAT or RIPPED?
Post by: Bear on November 02, 2006, 07:32:18 AM
Which do you like to be?

I say this, because nearly everyone who posts pictures lately is guilty of being rather fat.  What is this trend?  Do you not realize that it is indeed fat and not muscle under your XL shirt that you really don`t fit into?  Do you realize that it is 50,60,70 pounds and possibly more that you have to get rid of?  Why have you gotten so comfortable with your layer of lard?  What has influenced you in your pursuit of weight gain?

What do you hope to accomplish with being fat?   A wise man once said, You can`t flex fat, But some of you seem to want to disagree with that.


We will now post pictures of some case-studies.

Omg, why don't you ask yourself, you've been fatter than most of the people on here. Just because you lost some weight to compete in an internet contest, lol.

Anyway, some people like their food more than gay weights, you gay X