how long does a lifetime natural have to achive those goals, because thats almost exactly me. i just turned 20, im 5' 9'' 195 body fat 12-13. i can bench 295, squat 375, dead 495, and cling and press 225. however if i lost some body fat and got down to a better body fat 8-9 % i think soem of my lifts wld go down. i cant wait to juice