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Roger Bacon
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« Reply #1550 on: March 08, 2013, 01:33:04 PM » |
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pic from today
Are you married Coach? You could go to any bar/club and pick up 20 year old hoes if you wanted to.  You should post more photos with your Harley Davidson and that cool 90's Mercedes Benz!!! |
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dj181
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« Reply #1551 on: March 08, 2013, 02:00:38 PM » |
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You could go to any bar/club and pick up 20 year old hoes if you wanted to. great point man, but what about after? |
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musclecenter
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« Reply #1552 on: March 08, 2013, 09:50:11 PM » |
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Are you married Coach? You could go to any bar/club and pick up 20 year old hoes if you wanted to. You should post more photos with your Harley Davidson and that cool 90's Mercedes Benz!!! I married, and with 2 kids, one boy one girl, in their late 20s  |
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RT
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« Reply #1553 on: March 08, 2013, 11:03:35 PM » |
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your kids also bodybuild?
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musclecenter
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« Reply #1554 on: March 10, 2013, 09:10:10 AM » |
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pic taken 1 hour ago
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Roger Bacon
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« Reply #1555 on: March 10, 2013, 10:47:35 PM » |
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your kids also bodybuild?
Good question, are your kids as fit as you?  |
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musclecenter
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« Reply #1556 on: March 10, 2013, 11:15:39 PM » |
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Good question, are your kids as fit as you? Mmmnn.....so far so good |
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musclecenter
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« Reply #1557 on: March 12, 2013, 09:51:34 AM » |
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Ronnie Coleman' awesome t-shirt
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wild willie
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« Reply #1558 on: March 12, 2013, 09:27:19 PM » |
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Ronnie Coleman' awesome t-shirt
Looking solid, musclecenter. |
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poldaktalos
Getbig IV
Gender: 
Posts: 3223
Absolute power is within my grasp
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« Reply #1559 on: March 12, 2013, 10:26:54 PM » |
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Ronnie Coleman' awesome t-shirt  You should get a picture while doing tricep dumbbell extensions like Ronnie with this shirt. |
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musclecenter
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« Reply #1560 on: March 12, 2013, 11:23:05 PM » |
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You should get a picture while doing tricep dumbbell extensions like Ronnie with this shirt.
lol good idea |
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musclecenter
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« Reply #1561 on: March 18, 2013, 08:09:51 AM » |
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my update biceps training video |
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Mr Nobody
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« Reply #1562 on: March 18, 2013, 08:19:02 AM » |
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my update biceps training video The Preacher bench curls best used with a barbell, but anyway nice reps. |
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Schmoff
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« Reply #1563 on: March 19, 2013, 03:01:23 PM » |
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my update biceps training video looks like a shitty gym  |
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musclecenter
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« Reply #1564 on: March 20, 2013, 12:05:15 AM » |
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update pics
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musclecenter
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« Reply #1565 on: March 21, 2013, 07:18:55 AM » |
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My right leg gain some size back since worse injured 3.5 years ago
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Donny
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« Reply #1566 on: March 21, 2013, 08:10:50 AM » |
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my update biceps training video yes i like your training. Supersets are great and i love tri sets too. what you did in the video is very advanced and supersetting with the same muscle group is the hardest type of superset, pre exhaust i like too. Intresting is that you used 2 movements with similar training effects.. although the cable will give constant tension. Tomorrow i will really superset my arms. |
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RT
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« Reply #1567 on: March 22, 2013, 05:55:58 AM » |
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Amazing recovery of your right leg. Very muscular
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musclecenter
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« Reply #1568 on: March 25, 2013, 12:24:51 AM » |
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pics taken 3 days ago
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musclecenter
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« Reply #1569 on: March 26, 2013, 08:05:30 AM » |
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shoulders & rms today
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Donny
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« Reply #1570 on: March 26, 2013, 08:06:55 AM » |
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nice...  |
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musclecenter
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« Reply #1571 on: March 29, 2013, 10:36:29 AM » |
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5th edition of "Complete Guide To Bodybuilding" on sale now! |
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RT
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« Reply #1572 on: April 01, 2013, 12:07:36 AM » |
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Dear coach, I think you can also make a series of teaching/training DVDs for further illustration
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musclecenter
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« Reply #1573 on: April 01, 2013, 07:58:58 AM » |
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todays pics
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wild willie
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« Reply #1574 on: April 01, 2013, 10:56:46 PM » |
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LOOKING UNREAL, MUSCLECENTER!!
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