Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 1502178 times)

Roger Bacon

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1550 on: March 08, 2013, 12:33:04 PM »
pic from today

Are you married Coach?

You could go to any bar/club and pick up 20 year old hoes if you wanted to.  8)


You should post more photos with your Harley Davidson and that cool 90's Mercedes Benz!!!

dj181

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1551 on: March 08, 2013, 01:00:38 PM »
You could go to any bar/club and pick up 20 year old hoes if you wanted to.  8)

great point man, but what about after?

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1552 on: March 08, 2013, 08:50:11 PM »
Are you married Coach?

You could go to any bar/club and pick up 20 year old hoes if you wanted to.  8)


You should post more photos with your Harley Davidson and that cool 90's Mercedes Benz!!!
I married, and with 2 kids, one boy one girl, in their late 20s :)

RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1553 on: March 08, 2013, 10:03:35 PM »
your kids also bodybuild?

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1554 on: March 10, 2013, 09:10:10 AM »
pic taken 1 hour ago

Roger Bacon

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1555 on: March 10, 2013, 10:47:35 PM »
your kids also bodybuild?

Good question, are your kids as fit as you? ???

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1556 on: March 10, 2013, 11:15:39 PM »
Good question, are your kids as fit as you? ???
Mmmnn.....so far so good :)

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1557 on: March 12, 2013, 09:51:34 AM »
Ronnie Coleman' awesome t-shirt

wild willie

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1558 on: March 12, 2013, 09:27:19 PM »
Ronnie Coleman' awesome t-shirt
Looking solid, musclecenter.

Skeletor

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1559 on: March 12, 2013, 10:26:54 PM »
Ronnie Coleman' awesome t-shirt


You should get a picture while doing tricep dumbbell extensions like Ronnie with this shirt.

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1560 on: March 12, 2013, 11:23:05 PM »
You should get a picture while doing tricep dumbbell extensions like Ronnie with this shirt.
lol
good idea

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1561 on: March 18, 2013, 08:09:51 AM »
my update biceps training video


Mr Nobody

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1562 on: March 18, 2013, 08:19:02 AM »
my update biceps training video


The Preacher bench curls best used with a barbell, but anyway nice reps.

Schmoff

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1563 on: March 19, 2013, 03:01:23 PM »
my update biceps training video



looks like a shitty gym

 :-X

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1564 on: March 20, 2013, 12:05:15 AM »
update pics

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1565 on: March 21, 2013, 07:18:55 AM »
My right leg gain some size back since worse injured 3.5 years ago

Donny

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1566 on: March 21, 2013, 08:10:50 AM »
my update biceps training video


yes i like your training. Supersets are great and i love tri sets too. what you did in the video is very advanced and supersetting with the same muscle group is the hardest type of superset, pre exhaust i like too. Intresting is that you used 2 movements with similar training effects.. although the cable will give constant tension. Tomorrow i will really superset my arms.

RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1567 on: March 22, 2013, 05:55:58 AM »
Amazing recovery of your right leg. Very muscular

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1568 on: March 25, 2013, 12:24:51 AM »
pics taken 3 days ago

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1569 on: March 26, 2013, 08:05:30 AM »
shoulders & rms today

Donny

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1570 on: March 26, 2013, 08:06:55 AM »
nice... ;)

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1571 on: March 29, 2013, 10:36:29 AM »
5th edition of "Complete Guide To Bodybuilding" on sale now!

[ Invalid YouTube link ]

RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1572 on: April 01, 2013, 12:07:36 AM »
Dear coach, I think you can also make a series of teaching/training  DVDs for further illustration

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1573 on: April 01, 2013, 07:58:58 AM »
todays pics

wild willie

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1574 on: April 01, 2013, 10:56:46 PM »
LOOKING UNREAL, MUSCLECENTER!!