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chaos
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« Reply #7325 on: November 08, 2013, 06:22:10 PM » |
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Guys - a great great hreat training guide is stew smith guide for Navy Seals. Seeing amazin results so far. I might go for the big one if this keeps up.
By "big one" are you saying you are considering mandigo cock over the more traditional ugandan pole you usually smoke? |
Liar!!!!Filt!!!!
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drkaje
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« Reply #7326 on: November 08, 2013, 07:51:48 PM » |
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I need to start pounding food and free weights again.
KB's slimmed me down too much.
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愛
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Grape Ape
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« Reply #7327 on: November 08, 2013, 08:34:26 PM » |
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I need to start pounding food and free weights again.
KB's slimmed me down too much.
I increased the calories by about 700 per day since Monday. Feel so much better. |
Y
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Soul Crusher
Competitors
Getbig V
Posts: 5194
Doesnt lie about lifting.
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« Reply #7328 on: November 08, 2013, 10:01:26 PM » |
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By "big one" are you saying you are considering mandigo cock over the more traditional ugandan pole you usually smoke?
Hey you fat fuck - i was referring to GoRuck SELECTION. |
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benchmstr
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« Reply #7329 on: November 09, 2013, 12:08:12 AM » |
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Front squats
One leg squats
Lunges
6 sets of 10 pushups(I do these every morning, gonna switch with dips)
6 mile bike ride(fast)
2 mile run(kinda fast)
Bench
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The Showstoppa
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« Reply #7330 on: November 09, 2013, 06:46:25 AM » |
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Chipping
Putting
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chaos
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« Reply #7331 on: November 09, 2013, 07:35:42 AM » |
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Hey you fat fuck - i was referring to GoRuck SELECTION.
Settle down water boy. |
Liar!!!!Filt!!!!
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Mazda323
Getbig III
Gender: 
Posts: 810
Guardian Angel
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« Reply #7332 on: November 09, 2013, 08:51:19 AM » |
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Close grip bench press
Dips
Tricep pushdown
Rope pushdown
Z bar curls
Bicep machine curls
Dumbell curls
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benchmstr
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« Reply #7333 on: November 09, 2013, 11:09:38 PM » |
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Fell asleep for a couple of hours and had to get in a fast workout before work
Supersetted 6 sets of 15 pull-ups with 6 sets of 25 push-ups
Then ran 2 miles when I got to work
Bench
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Soul Crusher
Competitors
Getbig V
Posts: 5194
Doesnt lie about lifting.
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« Reply #7334 on: November 10, 2013, 10:47:03 AM » |
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The Showstoppa
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« Reply #7335 on: November 10, 2013, 11:14:45 AM » |
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Wedges
Putting
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drkaje
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« Reply #7336 on: November 10, 2013, 11:57:15 AM » |
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I also miss some of the gym culture and fit chicks being around by working out in the house.
A lot of fat fucks down here.
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愛
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chaos
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« Reply #7337 on: November 10, 2013, 12:27:06 PM » |
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I also miss some of the gym culture and fit chicks being around by working out in the house.
A lot of fat fucks down here.
Down where? |
Liar!!!!Filt!!!!
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drkaje
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« Reply #7338 on: November 10, 2013, 12:33:28 PM » |
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愛
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Soul Crusher
Competitors
Getbig V
Posts: 5194
Doesnt lie about lifting.
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« Reply #7339 on: November 10, 2013, 12:34:48 PM » |
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Hey fat fuck Chaos - try this for a week and see how you fare chubbster. |
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chaos
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« Reply #7340 on: November 10, 2013, 12:40:53 PM » |
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Hey fat fuck Chaos - try this for a week and see how you fare chubbster.
Looks like a nice warm up. |
Liar!!!!Filt!!!!
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Soul Crusher
Competitors
Getbig V
Posts: 5194
Doesnt lie about lifting.
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« Reply #7341 on: November 10, 2013, 12:44:13 PM » |
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Looks like a nice warm up.
LOL |
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Mr Nobody
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« Reply #7342 on: November 10, 2013, 01:26:49 PM » |
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Looks like a nice warm up.
Chaos knows how lift tires, Go Ruck shit sucks. |
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Soul Crusher
Competitors
Getbig V
Posts: 5194
Doesnt lie about lifting.
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« Reply #7343 on: November 10, 2013, 02:08:27 PM » |
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Chaos knows how lift tires, Go Ruck shit sucks.
Lmfao. Chaos would be in tears 20 mins in |
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Montague
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« Reply #7344 on: November 10, 2013, 02:59:06 PM » |
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Chaos and 3 need to swap events as a one-time thing. Chaos would do a Go Ruck, and 3 would do a strongman; no training for it, just go in cold and see how each would fare.
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Soul Crusher
Competitors
Getbig V
Posts: 5194
Doesnt lie about lifting.
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« Reply #7345 on: November 10, 2013, 03:03:05 PM » |
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Chaos and 3 need to swap events as a one-time thing. Chaos would do a Go Ruck, and 3 would do a strongman; no training for it, just go in cold and see how each would fare.
Deal. I am in killer shape right now ready for anything whatsoever. Sign me up. |
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Montague
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« Reply #7346 on: November 10, 2013, 03:26:44 PM » |
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Deal. I am in killer shape right now ready for anything whatsoever. Sign me up.
It would be a fun and accurate comparison! |
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Soul Crusher
Competitors
Getbig V
Posts: 5194
Doesnt lie about lifting.
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« Reply #7347 on: November 10, 2013, 03:28:37 PM » |
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It would be a fun and accurate comparison!
Im ready for anything right now. I have never been in the tpe of condition i am in right now. By 12/7 i will be at the pinnacle of fitness overall. |
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chaos
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« Reply #7348 on: November 10, 2013, 03:42:53 PM » |
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Lol. PoleMuncher would be crushed during the first event.
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Liar!!!!Filt!!!!
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Montague
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« Reply #7349 on: November 10, 2013, 03:49:45 PM » |
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Lol. PoleMuncher would be crushed during the first event.
There's only one way to find out.  |
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