Getbig Bodybuilding, Figure and Fitness Forums
December 21, 2014, 12:43:24 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: 1 ... 292 293 [294] 295 296 ... 350   Go Down
  Print  
Author Topic: The Y board lifting thread.  (Read 666698 times)
chaos
Getbig V
*****
Posts: 39304


Ron "There is no freedom of speech here" Avidan


« Reply #7325 on: November 08, 2013, 06:22:10 PM »

Guys - a great great hreat training guide is stew smith guide for Navy Seals.    Seeing amazin results so far.  I might go for the big one if this keeps up.
By "big one" are you saying you are considering mandigo cock over the more traditional ugandan pole you usually smoke?
Report to moderator   Logged

Liar!!!!Filt!!!!
drkaje
Getbig V
*****
Gender: Male
Posts: 14349


Quiet, Err. I'm transmitting rage.


WWW
« Reply #7326 on: November 08, 2013, 07:51:48 PM »

I need to start pounding food and free weights again.

KB's slimmed me down too much.
Report to moderator   Logged

Grape Ape
Getbig V
*****
Posts: 7428


Alphamod / Y board approved


« Reply #7327 on: November 08, 2013, 08:34:26 PM »

I need to start pounding food and free weights again.

KB's slimmed me down too much.

I increased the calories by about 700 per day since Monday.  Feel so much better.
Report to moderator   Logged

Y
Soul Crusher
Competitors
Getbig V
*****
Posts: 10377


Doesnt lie about lifting.


« Reply #7328 on: November 08, 2013, 10:01:26 PM »

By "big one" are you saying you are considering mandigo cock over the more traditional ugandan pole you usually smoke?

Hey you fat fuck - i was referring to GoRuck SELECTION.
Report to moderator   Logged
benchmstr
Getbig V
*****
Gender: Male
Posts: 11546

Heraclitus was right


« Reply #7329 on: November 09, 2013, 12:08:12 AM »

Front squats
One leg squats
Lunges
6 sets of 10 pushups(I do these every morning, gonna switch with dips)
6 mile bike ride(fast)
2 mile run(kinda fast)

Bench
Report to moderator   Logged
The Showstoppa
Getbig V
*****
Posts: 26857


Call the vet, cause these pythons are sick!


« Reply #7330 on: November 09, 2013, 06:46:25 AM »

Chipping

Putting
Report to moderator   Logged
chaos
Getbig V
*****
Posts: 39304


Ron "There is no freedom of speech here" Avidan


« Reply #7331 on: November 09, 2013, 07:35:42 AM »

Hey you fat fuck - i was referring to GoRuck SELECTION.
Settle down water boy.
Report to moderator   Logged

Liar!!!!Filt!!!!
Mazda323
Getbig III
***
Gender: Male
Posts: 836


Guardian Angel


« Reply #7332 on: November 09, 2013, 08:51:19 AM »

Close grip bench press
Dips
Tricep pushdown
Rope pushdown

Z bar curls
Bicep machine curls
Dumbell curls
Report to moderator   Logged
benchmstr
Getbig V
*****
Gender: Male
Posts: 11546

Heraclitus was right


« Reply #7333 on: November 09, 2013, 11:09:38 PM »

Fell asleep for a couple of hours and had to get in a fast workout before work

Supersetted 6 sets of 15 pull-ups with 6 sets of 25 push-ups

Then ran 2 miles when I got to work

Bench
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 10377


Doesnt lie about lifting.


« Reply #7334 on: November 10, 2013, 10:47:03 AM »

 Smiley


* ggsdg.jpg (27.97 KB, 800x618 - viewed 23 times.)
Report to moderator   Logged
The Showstoppa
Getbig V
*****
Posts: 26857


Call the vet, cause these pythons are sick!


« Reply #7335 on: November 10, 2013, 11:14:45 AM »

Wedges

Putting
Report to moderator   Logged
drkaje
Getbig V
*****
Gender: Male
Posts: 14349


Quiet, Err. I'm transmitting rage.


WWW
« Reply #7336 on: November 10, 2013, 11:57:15 AM »

I also miss some of the gym culture and fit chicks being around by working out in the house.

A lot of fat fucks down here.
Report to moderator   Logged

chaos
Getbig V
*****
Posts: 39304


Ron "There is no freedom of speech here" Avidan


« Reply #7337 on: November 10, 2013, 12:27:06 PM »

I also miss some of the gym culture and fit chicks being around by working out in the house.

A lot of fat fucks down here.
Down where?
Report to moderator   Logged

Liar!!!!Filt!!!!
drkaje
Getbig V
*****
Gender: Male
Posts: 14349


Quiet, Err. I'm transmitting rage.


WWW
« Reply #7338 on: November 10, 2013, 12:33:28 PM »

Down where?

Brooklyn.
Report to moderator   Logged

Soul Crusher
Competitors
Getbig V
*****
Posts: 10377


Doesnt lie about lifting.


« Reply #7339 on: November 10, 2013, 12:34:48 PM »

Smiley

Hey fat fuck Chaos - try this for a week and see how you fare chubbster. 
Report to moderator   Logged
chaos
Getbig V
*****
Posts: 39304


Ron "There is no freedom of speech here" Avidan


« Reply #7340 on: November 10, 2013, 12:40:53 PM »

Hey fat fuck Chaos - try this for a week and see how you fare chubbster. 
Looks like a nice warm up.
Report to moderator   Logged

Liar!!!!Filt!!!!
Soul Crusher
Competitors
Getbig V
*****
Posts: 10377


Doesnt lie about lifting.


« Reply #7341 on: November 10, 2013, 12:44:13 PM »

Looks like a nice warm up.

LOL   
Report to moderator   Logged
Mr Nobody
Getbig V
*****
Posts: 40328


Falcon gives us new knowledge every single day.


« Reply #7342 on: November 10, 2013, 01:26:49 PM »

Looks like a nice warm up.
Chaos knows how lift tires, Go Ruck shit sucks.
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 10377


Doesnt lie about lifting.


« Reply #7343 on: November 10, 2013, 02:08:27 PM »

Chaos knows how lift tires, Go Ruck shit sucks.

Lmfao.   Chaos would be in tears 20 mins in
Report to moderator   Logged
Montague
Getbig V
*****
Gender: Male
Posts: 12105



« Reply #7344 on: November 10, 2013, 02:59:06 PM »

Chaos and 3 need to swap events as a one-time thing. Chaos would do a Go Ruck, and 3 would do a strongman; no training for it, just go in cold and see how each would fare.
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 10377


Doesnt lie about lifting.


« Reply #7345 on: November 10, 2013, 03:03:05 PM »

Chaos and 3 need to swap events as a one-time thing. Chaos would do a Go Ruck, and 3 would do a strongman; no training for it, just go in cold and see how each would fare.

Deal.     I am in killer shape right now ready for anything whatsoever.   Sign me up.
Report to moderator   Logged
Montague
Getbig V
*****
Gender: Male
Posts: 12105



« Reply #7346 on: November 10, 2013, 03:26:44 PM »

Deal.     I am in killer shape right now ready for anything whatsoever.   Sign me up.


It would be a fun and accurate comparison!
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 10377


Doesnt lie about lifting.


« Reply #7347 on: November 10, 2013, 03:28:37 PM »


It would be a fun and accurate comparison!


Im ready for anything right now.  I have never been in the tpe of condition i am in right now.  By 12/7 i will be at the pinnacle of fitness overall.
Report to moderator   Logged
chaos
Getbig V
*****
Posts: 39304


Ron "There is no freedom of speech here" Avidan


« Reply #7348 on: November 10, 2013, 03:42:53 PM »

Lol. PoleMuncher would be crushed during the first event.
Report to moderator   Logged

Liar!!!!Filt!!!!
Montague
Getbig V
*****
Gender: Male
Posts: 12105



« Reply #7349 on: November 10, 2013, 03:49:45 PM »

Lol. PoleMuncher would be crushed during the first event.


There's only one way to find out.
 Wink
Report to moderator   Logged
Pages: 1 ... 292 293 [294] 295 296 ... 350   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!