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Author Topic: The Y board lifting thread  (Read 2038448 times)

benchmstr

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Re: The Y board lifting thread.
« Reply #7375 on: November 16, 2013, 09:16:13 AM »
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Mazda323

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Re: The Y board lifting thread.
« Reply #7376 on: November 16, 2013, 10:23:03 AM »
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Grape Ape

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Re: The Y board lifting thread.
« Reply #7377 on: November 16, 2013, 12:33:47 PM »
Spartan race.
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Y

RUDE BUOY

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Re: The Y board lifting thread.
« Reply #7378 on: November 16, 2013, 05:53:44 PM »
took a shit it was big i said thats all you getten out of me today  >:(
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Soul Crusher

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Re: The Y board lifting thread.
« Reply #7379 on: November 16, 2013, 06:17:04 PM »
Quote from: Grape Ape on November 16, 2013, 12:33:47 PM
Spartan race.

Good meeting you grape! 
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Grape Ape

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Re: The Y board lifting thread.
« Reply #7380 on: November 16, 2013, 07:24:29 PM »
Quote from: Soul Crusher on November 16, 2013, 06:17:04 PM
Good meeting you grape! 


You  too man!

Need to pick the next race to focus on now....
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benchmstr

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Re: The Y board lifting thread.
« Reply #7381 on: November 16, 2013, 08:37:31 PM »
Quote from: Grape Ape on November 16, 2013, 07:24:29 PM

You  too man!

Need to pick the next race to focus on now....
The sexual tension between y'all is unmistakable!

Bench
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RUDE BUOY

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Re: The Y board lifting thread.
« Reply #7382 on: November 16, 2013, 08:43:42 PM »
bros being outed in this thread
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chaos

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Re: The Y board lifting thread.
« Reply #7383 on: November 16, 2013, 08:54:15 PM »
Quote from: benchmstr on November 16, 2013, 08:37:31 PM
The sexual tension between y'all is unmistakable!

Bench
Are you saying that Grape Ape and Pole Muncher hugged when they first met? And not the friendly one hand pat the back kind of hug?
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Grape Ape

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Re: The Y board lifting thread.
« Reply #7384 on: November 16, 2013, 09:09:35 PM »
Hey, it's not everyday you meet a getbig legend.

But, no, wife wouldn't have been too keen on that one.
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Soul Crusher

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Re: The Y board lifting thread.
« Reply #7385 on: November 17, 2013, 04:20:57 AM »
Grape wa w his family morons!   You people are sick.  And for the record - grape fonished w a great time. 
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chaos

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Re: The Y board lifting thread.
« Reply #7386 on: November 17, 2013, 07:09:19 AM »
Maybe Grape just wanted to show his family the freak that couldn't open a water bottle?
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The Showstoppa

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Re: The Y board lifting thread.
« Reply #7387 on: November 17, 2013, 07:24:18 AM »
At least they could look eye to eye with their height limitations. 


 ;D
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benchmstr

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Re: The Y board lifting thread.
« Reply #7388 on: November 17, 2013, 10:40:31 AM »
Quote from: Soul Crusher on November 17, 2013, 04:20:57 AM
Grape wa w his family morons!   You people are sick.  And for the record - grape fonished w a great time. 
His family was there? So your saying it got a little awkward?  ;D

Bench
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benchmstr

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Re: The Y board lifting thread.
« Reply #7389 on: November 17, 2013, 10:42:17 AM »
20 mile bike ride for speed in various terrains

Bench
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Soul Crusher

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Re: The Y board lifting thread.
« Reply #7390 on: November 17, 2013, 11:17:11 AM »
Quote from: benchmstr on November 17, 2013, 10:40:31 AM
His family was there? So your saying it got a little awkward?  ;D

Bench


He saw me.   I had no idea it was him.   Also.  Not bringing the garbaege from gb into real life.
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Mr Nobody

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Re: The Y board lifting thread.
« Reply #7391 on: November 17, 2013, 12:54:51 PM »
Quote from: Soul Crusher on November 17, 2013, 11:17:11 AM

He saw me.   I had no idea it was him.   Also.  Not bringing the garbaege from gb into real life.
I could not open a water bottle today. Had to call chaos in for assistance.
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Grape Ape

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Re: The Y board lifting thread.
« Reply #7392 on: November 17, 2013, 01:05:19 PM »
Quote from: Soul Crusher on November 17, 2013, 11:17:11 AM

He saw me.   I had no idea it was him.

Saw him randomly on the street as I was leaving.  Said "excuse me, I have this water bottle with a stuck cap, could you help me?"  All good.
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chaos

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Re: The Y board lifting thread.
« Reply #7393 on: November 17, 2013, 01:18:03 PM »
Quote from: Grape Ape on November 17, 2013, 01:05:19 PM
Saw him randomly on the street as I was leaving.  Said "excuse me, I have this water bottle with a stuck cap, could you help me?"  All good.
Did you open it for him?
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Soul Crusher

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Re: The Y board lifting thread.
« Reply #7394 on: November 17, 2013, 05:29:51 PM »
Quote from: chaos on November 17, 2013, 01:18:03 PM
Did you open it for him?

No - Grape w w his family having a great time at the Spartan Race at Fenway Park.  He ended up w a really good time.   He just confronted me on the street and we bs for a few minutes and that was it.   Didn't even know it was him.   

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benchmstr

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Re: The Y board lifting thread.
« Reply #7395 on: November 17, 2013, 08:29:32 PM »
Quote from: Soul Crusher on November 17, 2013, 05:29:51 PM
No - Grape w w his family having a great time at the Spartan Race at Fenway Park.  He ended up w a really good time.   He just confronted me on the street and we bs for a few minutes and that was it.   Didn't even know it was him.  


Bro, someone stole your hair!

Looking solid as hell

Bench
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benchmstr

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Re: The Y board lifting thread.
« Reply #7396 on: November 18, 2013, 08:05:23 AM »
Heavy shoulders superset with band pull aparts
Heavy bench superset with abs and cable board

Bench
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Mazda323

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Re: The Y board lifting thread.
« Reply #7397 on: November 18, 2013, 08:31:06 AM »
Bench
Incline bench
Incline bench flyes
Chest press machine
Peck fly machine

Abs and 30 minutes cardio

210lbs for 6 reps at 78 kgs bodyweight.
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Soul Crusher

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Re: The Y board lifting thread.
« Reply #7398 on: November 18, 2013, 08:32:11 AM »
Quote from: benchmstr on November 17, 2013, 08:29:32 PM
Bro, someone stole your hair!

Looking solid as hell

Bench

GR Heavy only 3 weeks away.   24+ Hours 50 miles or so of The Suck.

 
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Grape Ape

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Re: The Y board lifting thread.
« Reply #7399 on: November 18, 2013, 08:38:44 AM »
Quote from: Soul Crusher on November 18, 2013, 08:32:11 AM
GR Heavy only 3 weeks away.   24+ Hours 50 miles or so of The Suck.

 

Do you have to carry bricks in the backpack for that, or is it just gear?
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Y
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