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Author Topic: The Y board lifting thread.  (Read 665552 times)
CalvinH
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I'm mister heat miser, I'm mister 101


« Reply #7375 on: November 16, 2013, 07:01:07 AM »

Arms and stuff.
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benchmstr
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Heraclitus was right


« Reply #7376 on: November 16, 2013, 10:16:13 AM »

Arms and stuff.
I too!

Bench
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Mazda323
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Guardian Angel


« Reply #7377 on: November 16, 2013, 11:23:03 AM »

Arms and stuff.

Me too!!!
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Grape Ape
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Alphamod / Y board approved


« Reply #7378 on: November 16, 2013, 01:33:47 PM »

Spartan race.
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Y
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The Franchise


« Reply #7379 on: November 16, 2013, 06:53:44 PM »

took a shit it was big i said thats all you getten out of me today  Angry
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Soul Crusher
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« Reply #7380 on: November 16, 2013, 07:17:04 PM »

Spartan race.

Good meeting you grape! 
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Grape Ape
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Alphamod / Y board approved


« Reply #7381 on: November 16, 2013, 08:24:29 PM »

Good meeting you grape! 


You  too man!

Need to pick the next race to focus on now....
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Y
benchmstr
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Heraclitus was right


« Reply #7382 on: November 16, 2013, 09:37:31 PM »


You  too man!

Need to pick the next race to focus on now....
The sexual tension between y'all is unmistakable!

Bench
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« Reply #7383 on: November 16, 2013, 09:43:42 PM »

bros being outed in this thread
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chaos
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Ron "There is no freedom of speech here" Avidan


« Reply #7384 on: November 16, 2013, 09:54:15 PM »

The sexual tension between y'all is unmistakable!

Bench
Are you saying that Grape Ape and Pole Muncher hugged when they first met? And not the friendly one hand pat the back kind of hug?
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Liar!!!!Filt!!!!
Grape Ape
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Alphamod / Y board approved


« Reply #7385 on: November 16, 2013, 10:09:35 PM »

Hey, it's not everyday you meet a getbig legend.

But, no, wife wouldn't have been too keen on that one.
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Y
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« Reply #7386 on: November 17, 2013, 05:20:57 AM »

Grape wa w his family morons!   You people are sick.  And for the record - grape fonished w a great time. 
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chaos
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Ron "There is no freedom of speech here" Avidan


« Reply #7387 on: November 17, 2013, 08:09:19 AM »

Maybe Grape just wanted to show his family the freak that couldn't open a water bottle?
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Liar!!!!Filt!!!!
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« Reply #7388 on: November 17, 2013, 08:24:18 AM »

At least they could look eye to eye with their height limitations. 


 Grin
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benchmstr
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Heraclitus was right


« Reply #7389 on: November 17, 2013, 11:40:31 AM »

Grape wa w his family morons!   You people are sick.  And for the record - grape fonished w a great time. 
His family was there? So your saying it got a little awkward?  Grin

Bench
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benchmstr
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Heraclitus was right


« Reply #7390 on: November 17, 2013, 11:42:17 AM »

20 mile bike ride for speed in various terrains

Bench
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Soul Crusher
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« Reply #7391 on: November 17, 2013, 12:17:11 PM »

His family was there? So your saying it got a little awkward?  Grin

Bench


He saw me.   I had no idea it was him.   Also.  Not bringing the garbaege from gb into real life.
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Mr Nobody
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« Reply #7392 on: November 17, 2013, 01:54:51 PM »


He saw me.   I had no idea it was him.   Also.  Not bringing the garbaege from gb into real life.
I could not open a water bottle today. Had to call chaos in for assistance.
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Grape Ape
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Alphamod / Y board approved


« Reply #7393 on: November 17, 2013, 02:05:19 PM »


He saw me.   I had no idea it was him.

Saw him randomly on the street as I was leaving.  Said "excuse me, I have this water bottle with a stuck cap, could you help me?"  All good.
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Y
chaos
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« Reply #7394 on: November 17, 2013, 02:18:03 PM »

Saw him randomly on the street as I was leaving.  Said "excuse me, I have this water bottle with a stuck cap, could you help me?"  All good.
Did you open it for him?
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Liar!!!!Filt!!!!
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« Reply #7395 on: November 17, 2013, 06:29:51 PM »

Did you open it for him?

No - Grape w w his family having a great time at the Spartan Race at Fenway Park.  He ended up w a really good time.   He just confronted me on the street and we bs for a few minutes and that was it.   Didn't even know it was him.   



* IMG_1261.jpg (203 KB, 768x1024 - viewed 88 times.)
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benchmstr
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Heraclitus was right


« Reply #7396 on: November 17, 2013, 09:29:32 PM »

No - Grape w w his family having a great time at the Spartan Race at Fenway Park.  He ended up w a really good time.   He just confronted me on the street and we bs for a few minutes and that was it.   Didn't even know it was him.  


Bro, someone stole your hair!

Looking solid as hell

Bench
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benchmstr
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Heraclitus was right


« Reply #7397 on: November 18, 2013, 09:05:23 AM »

Heavy shoulders superset with band pull aparts
Heavy bench superset with abs and cable board

Bench
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Mazda323
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« Reply #7398 on: November 18, 2013, 09:31:06 AM »

Bench
Incline bench
Incline bench flyes
Chest press machine
Peck fly machine

Abs and 30 minutes cardio

210lbs for 6 reps at 78 kgs bodyweight.
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Soul Crusher
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« Reply #7399 on: November 18, 2013, 09:32:11 AM »

Bro, someone stole your hair!

Looking solid as hell

Bench

GR Heavy only 3 weeks away.   24+ Hours 50 miles or so of The Suck.

 
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