For TM - make sure you get a hydration pack, mechanix gloves, etc.
I have one of those Camelback vest things. Why the gloves?
This is true, a combination is best rather predominant one or the other. But example I'm 6'2" played basketball in high school they put me at Center because I could jump and block guys shots at like 6'8". I wish I had more slow twitch but you are correct in your statement. I am strickly fast twitch meaning no endurance. You and 333386 seem to have a mix of both.
Yeah, I get my best results using both lower and higher reps together rather than relying on one exclusively.I should add that I train primarily for hypertrophy, specifically.
Wrist still fucked-up.Am I the only one who has no energy and feel like shit when they don't work out?
Why don't the call burpees pukees?
Calvin
Calvin is missed around here no matter what chaos says.
Since he's gone - all the shit I go through daily on the sports forum.....may need a promotion....
Just got off the phone with Calvin....he's been banned for 30 days for running gimmicks.
I figured so. What's your best Farmers walk?
They should - but they work.
Didn't we cover this already?
No. I saw where did a few sometime back but whats the max?
At 90ft? If I remember right it was 265# per hand, no set downs, I couldn't get the 285# more than halfway without setting them down. Then usually that meant setting it down a couple more times before getting 90'. If it helps we always used a fat grip on the handles.
Just a few days ago.....Do you drink
I got a few gift cards and just ordered a battle rope, some cones, and going to pick up some heavy kettlebells and other bullshit to take to the track and do some old school nonsense
Gift cards to where?
AmazonWant to start training outside a little more and adapt my circuits workouts etc to outside stuff for the GoRuck event which i am reading they are starting to make even harder .
