Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: muscle matters on July 05, 2022, 09:42:11 AM
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I just want to use this thread to post everything about my food, training and other things.
Homemade Pro champion breakfast.
Fatboy season!
300g rooked white rice, 5 whole scrambled eggs, 2 links of smoked chicken sausages with 1 jumbo tomato, with pink sea salt, curry power and cinnamon powder, topped with ground garlic.
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Where is the peach cobbler and ice cream and pizza?
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MM,
Are you shooting for 250 like Bhanky?
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Where is the peach cobbler and ice cream and pizza?
they are in the fridge.
;D ;D ;D
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MM,
Are you shooting for 250 like Bhanky?
I just want to enjoy my life with all the fun now!!!
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I just want to enjoy my life with all the fun now!!!
Excellent!
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they are in the fridge.
;D ;D ;D
I hope you almost die for us!
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Peach Cobbler Cones
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Peach Cobbler Cones
Those look awesome.
Enjoy.
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I just want to use this thread to post everything about my food, training and other things.
Homemade Pro champion breakfast.
Fatboy season!
300g rooked white rice, 5 whole scrambled eggs, 2 links of smoked chicken sausages with 1 jumbo tomato, with pink sea salt, curry power and cinnamon powder, topped with ground garlic.
MM is anyone doing your off-season diet?
Who was your prep coach, if you can disclose.
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MM is anyone doing your off-season diet?
Who was your prep coach, if you can disclose.
I have been working with these two coaches.
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Peach Cobbler Cones
Those look amazing... :o
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I have been working with these two coaches.
oh wow Cornelius, i have known him since man i think 2007+
He is originally from the UK we use to chat all the time during forum days.
CDCON is a great dude good for you.
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How much protein does this give you?
I just want to use this thread to post everything about my food, training and other things.
Homemade Pro champion breakfast.
Fatboy season!
300g rooked white rice, 5 whole scrambled eggs, 2 links of smoked chicken sausages with 1 jumbo tomato, with pink sea salt, curry power and cinnamon powder, topped with ground garlic.
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Meal 2
250g cooked white rice, 200g grilled chicken breast and 180g green beans
New York style cheesecake with cookies for dessert
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How much protein does this give you?
roughly 73g
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Peach Cobbler Cones
Those look like they would be tasty but messy to eat.
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Peach Cobbler Cones
That looks so good
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oh wow Cornelius, i have known him since man i think 2007+
He is originally from the UK we use to chat all the time during forum days.
CDCON is a great dude good for you.
He is very good at what he is doing.
He helped me tremendously!!
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oh wow Cornelius, i have known him since man i think 2007+
He is originally from the UK we use to chat all the time during forum days.
CDCON is a great dude good for you.
I used to troll him on a forum a few years ago. ;D
Always had good banter
Guy knows his stuff
Competed at heavy and light heavy
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I used to troll him on a forum a few years ago. ;D
Always had good banter
Guy knows his stuff
Competed at heavy and light heavy
Haha, from the UK forum days. I remembers those days.
He was powerlifter had a super dense back really good back Lat spread.
But good dude
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Chinese dim sum!
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Chinese dim sum!
Ok so the contest was Saturday which means you weighed in Friday night at 154. What is todays weight?
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Ok so the contest was Saturday which means you weighed in Friday night at 154. What is todays weight?
240 POUNDS :D
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240 POUNDS :D
that equates to almost 100lb of new muscle tissue
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that equates to almost 100lb of new muscle tissue
;D
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My buddy was a national champion at 145lbs in high school wrestling. He weighed in Friday night for rhe Saturday tournament. He weighed 171lbs on Monday.
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My buddy was a national champion at 145lbs in high school wrestling. He weighed in Friday night for rhe Saturday tournament. He weighed 171lbs on Monday.
What about it.....post contest rebound is a pretty common occurrence but keep in mind all people are different....MM is not the same person as your buddy.
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What about it.....post contest rebound is a pretty common occurrence but keep in mind all people are different....MM is not the same person as your buddy.
What about it is that it is interesting and I am curios to see how much he rebounded. I think we all agree he looked better a couple weeks out and cut to much. Yes he won his class but he looked better a couple weeks prior. If we knew how much he rebounded we could then see how depleted he actually was I think he was too depleted. I am betting he rebounded significantly already. I am also curios if he is lifting again yet as the rebound is considered ana anabolic period. Some peopel say dont rebound too much others so blow up curios which way he is going. He knows he needs more soze to compete as a Pro lets start documenting the gains. You cant just ignore your weight you have to force the issue some.
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I'm curious about the paid gigs MM has lined up to cash in on his pro status.
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What about it is that it is interesting and I am curios to see how much he rebounded. I think we all agree he looked better a couple weeks out and cut to much. Yes he won his class but he looked better a couple weeks prior. If we knew how much he rebounded we could then see how depleted he actually was I think he was too depleted. I am betting he rebounded significantly already. I am also curios if he is lifting again yet as the rebound is considered ana anabolic period. Some peopel say dont rebound too much others so blow up curios which way he is going. He knows he needs more soze to compete as a Pro lets start documenting the gains. You cant just ignore your weight you have to force the issue some.
He won his contest and you didn't win yours. Therefore he cut and timed everything better than you did.
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What about it is that it is interesting and I am curios to see how much he rebounded. I think we all agree he looked better a couple weeks out and cut to much. Yes he won his class but he looked better a couple weeks prior. If we knew how much he rebounded we could then see how depleted he actually was I think he was too depleted. I am betting he rebounded significantly already. I am also curios if he is lifting again yet as the rebound is considered ana anabolic period. Some peopel say dont rebound too much others so blow up curios which way he is going. He knows he needs more soze to compete as a Pro lets start documenting the gains. You cant just ignore your weight you have to force the issue some.
Seems to be eating pretty clean, as opposed to most other competitors. Will help at avoiding the water rebound that’s pretty dangerous.
Lol, I wouldn’t touch chicken or eggs for at least two weeks after my shows.
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MM has been junking up and is currently shitting himself.
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My buddy was a national champion at 145lbs in high school wrestling. He weighed in Friday night for rhe Saturday tournament. He weighed 171lbs on Monday.
Cool story bro.
You should understand water weight fluctuations pretty well by now.
Seeing as the only "gains" you have made are water from the drugs you take.
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Ok so the contest was Saturday which means you weighed in Friday night at 154. What is todays weight?
170.2 this morning!
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My buddy was a national champion at 145lbs in high school wrestling. He weighed in Friday night for rhe Saturday tournament. He weighed 171lbs on Monday.
My college roomy was a national champion and was around 170 and went to 145 in a couple days also.
It was commonly done in those days.
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Lunch
230g cooked white rice, 200g cooked chicken breast with 180g stir fried eggplant
One cup of green tea and one orange.
Cheesecake for dessert.
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He won his contest and you didn't win yours. Therefore he cut and timed everything better than you did.
Not trying to compete with Mm just curios how much he rebounded sorry for actually asking a bodybuilding question. I think Mm would agree with me he looked better a couple weeks out. I bet he looks better now than he did on stage probably much fuller and more vascular
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mm, I see you are trying to be suave and artistic like bhanks with the 90 degrees turned food photo :D
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What about it is that it is interesting and I am curios to see how much he rebounded. I think we all agree he looked better a couple weeks out and cut to much. Yes he won his class but he looked better a couple weeks prior. If we knew how much he rebounded we could then see how depleted he actually was I think he was too depleted. I am betting he rebounded significantly already. I am also curios if he is lifting again yet as the rebound is considered ana anabolic period. Some peopel say dont rebound too much others so blow up curios which way he is going. He knows he needs more soze to compete as a Pro lets start documenting the gains. You cant just ignore your weight you have to force the issue some.
Quite the curious one aren`t you?
How do you know he wants to complete as a pro?
Why does he need to weigh more if he improves his build without gaining weight?
Do you think the rain will hurt the rhubarb?
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Quite the curious one aren`t you?
How do you know he wants to complete as a pro?
Why does he need to weigh more if he improves his build without gaining weight?
He has already gained 15lbs his arms looked better before he depleted he isnt going to improve at 154lbs if you add muscle you add weight its that simple. He also said he wants to compete as a pro but needs some gains first. If he takes some time bulking now he can get to a pro stage next year but he isnt doing a pro show at 154lbs. Its time for Mm to bulk up
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Cool story bro.
You should understand water weight fluctuations pretty well by now.
Seeing as the only "gains" you have made are water from the drugs you take.
If you say so
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when's Matt C due back? Seems like he'd have something to add here.
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If you say so
I'm glad we can agree on something.
Drop the Anadrol for 2 weeks and post a picture.
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I'm glad we can agree on something.
Drop the Anadrol for 2 weeks and post a picture.
ThisisOverload where did you get your screename just another Poser
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ThisisOverload where did you get your screename just another Poser
I got it from your mom.
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Score cards from NPC Universe 2022
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Home(wife)made spaghetti, meatballs and salad.
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MM starts a thread to share his post-contest food/diet and hanky has to post a pic in his thread........GEEZUS. ::)
This is an IFBB Pro sharing his nutrition plan with us Hanky....not some guy who uses the outdated term "bulking up" as an excuse to eat all kinds of crap because he has no discipline.... just start another thread with your pics attention whore.
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when's Matt C due back? Seems like he'd have something to add here.
Something to add and something worthwhile to add are two massively different things…
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If you say so
Your face is more bloated than MM who is coming off a show and who manipulated water.
Have you got your creatinine level checks recently?
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MM starts a thread to share his post-contest food/diet and hanky has to post a pic in his thread........GEEZUS. ::)
This is an IFBB Pro sharing his nutrition plan with us Hanky....not some guy who uses the outdated term "bulking up" as an excuse to eat all kinds of crap because he has no discipline.... just start another thread with your pics attention whore.
I like Mm but lets be honest for one second. This is a guy who took 8th in classic because he is too small. And you guys want to pretend he is going to compete in Pro Bodybuilding. He needs to bulk up to even have a chance in classic there is no 154lb pro division
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I like Mm but lets be honest for one second. This is a guy who took 8th in classic because he is too small. And you guys want to pretend he is going to compete in Pro Bodybuilding. He needs to bulk up to even have a chance in classic there is no 154lb pro division
He's not interested in competing as a Pro.
That's you talking for him.
His goal was to become a Pro.
He achieved that, without a boatload of drugs.
He's 10 times the bodybuilder you will ever be.
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I like Mm but lets be honest for one second. This is a guy who took 8th in classic because he is too small. And you guys want to pretend he is going to compete in Pro Bodybuilding. He needs to bulk up to even have a chance in classic there is no 154lb pro division
Don`t ruin the guys thread with your jealous comments....you act like you`re gonna` compete as a pro............NOT GONNA` HAPPEN BUDDY.
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He's not interested in competing as a Pro.
That's you talking for him.
His goal was to become a Pro.
He achieved that, without a boatload of drugs.
He's 10 times the bodybuilder you will ever be.
No he is not I am sorry but 154lbs is not bodybuilding he was 25lbs under the classic limit for his height. I am 20lbs over mine big difference
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No he is not I am sorry but 154lbs is not bodybuilding he was 25lbs under the classic limit for his height. I am 20lbs over mine big difference
But his structure, detail, quality, shape, is better than you regardless of weight
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No he is not I am sorry but 154lbs is not bodybuilding he was 25lbs under the classic limit for his height. I am 20lbs over mine big difference
He's a bodybuilder though.
You are just a washed up wannabe.
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No he is not I am sorry but 154lbs is not bodybuilding he was 25lbs under the classic limit for his height. I am 20lbs over mine big difference
Ever wonder why folks here give you so much garbage? The post above is a good example.
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We need to have a Mr. Getbig competition
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No he is not I am sorry but 154lbs is not bodybuilding he was 25lbs under the classic limit for his height. I am 20lbs over mine big difference
Have you seen your legs? He absolutely destroys you pose for pose in a bodybuilding competition. In a weight competition you win sure
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No he is not I am sorry but 154lbs is not bodybuilding he was 25lbs under the classic limit for his height. I am 20lbs over mine big difference
He is a Pro bodybuilder.
You are a last place bodybuilder.
Both statements are true.
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IFBB PRO = muscle matters
WANNABE BODYBUILDER = bhanky
muscle matters = owner of an IFBB Pro Card
bhanky = owner of 4 last place medals
;D
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154lbs aint bodybuilding in 2022 why do you think there were only 3 guys including him in a national level show?? He got 8th in classic over 40 that is his actual legitimate ranking in classic Meanwhile I am too big for classic. Have you guys seen my legs recently they are getting bigger just like everything else. I will be full size again soon and I am a legit heavyweight right now. Cards be damned if he stands next to me I destroy him
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154lbs aint bodybuilding in 2022 why do you think there were only 3 guys including him in a national level show?? He got 8th in classic over 40 that is his actual legitimate ranking in classic Meanwhile I am too big for classic. Have you guys seen my legs recently they are getting bigger just like everything else. I will be full size again soon and I am a legit heavyweight right now. Cards be damned if he stands next to me I destroy him
No. I already said I signed up classic physique just for fun. I am more of a traditional bodybuilding athlete.
And for my placement, I also got second place for the open lightweight class. As a matter of fact, if you see the score card, some judges actually put me at the first place.
You always say how you will destroy me if I stand next to you, that only happens if you win your class first at the same show. However, that will never happen, because I am an IFBB pro now, you are not. Unless you get your pro card, you have no chance to stand next to me to destroy me. Sorry, no chance.
By the way, here is the pic of the winner of open lightweight class. To be honesty, I think if all the judges judge fairly, I should have beaten him for sure.
Like I have said, I have nothing negative to say about you. I wish you the best to get your pro card in the future. I would love to meet you on stage some day!
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154lbs aint bodybuilding in 2022 why do you think there were only 3 guys including him in a national level show?? He got 8th in classic over 40 that is his actual legitimate ranking in classic Meanwhile I am too big for classic. Have you guys seen my legs recently they are getting bigger just like everything else. I will be full size again soon and I am a legit heavyweight right now. Cards be damned if he stands next to me I destroy him
Have you ever competed in a bodybuilding contest?
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No. I already said I signed up classic physique just for fun. I am more of a traditional bodybuilding athlete.
And for my placement, I also got second place for the open lightweight class. As a matter of fact, if you see the score card, some judges actually put me at the first place.
You always say how you will destroy me if I stand next to you, that only happens if you win your class first at the same show. However, that will never happen, because I am an IFBB pro now, you are not. Unless you get your pro card, you have no chance to stand next to me to destroy me. Sorry, no chance.
By the way, here is the pic of the winner of open lightweight class. To be honesty, I think if all the judges judge fairly, I should have beaten him for sure.
Like I have said, I have nothing negative to say about you. I wish you the best to get your pro card in the future. I would love to meet you on stage some day!
BRUTAL!
(https://i.postimg.cc/02pDffnW/Hank-Brutality.jpg)
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154lbs aint bodybuilding in 2022 why do you think there were only 3 guys including him in a national level show?? He got 8th in classic over 40 that is his actual legitimate ranking in classic Meanwhile I am too big for classic. Have you guys seen my legs recently they are getting bigger just like everything else. I will be full size again soon and I am a legit heavyweight right now. Cards be damned if he stands next to me I destroy him
Jealously is a bitch.
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Have you ever competed in a bodybuilding contest?
he entered one but he wasnt competitive.....
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No he is not I am sorry but 154lbs is not bodybuilding he was 25lbs under the classic limit for his height. I am 20lbs over mine big difference
Yet, he looks 10x better than you and earned a pro card.
You struggle in a contest with a few people.
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Let's be careful and not push Bhanky over the edge.
(https://gifimage.net/wp-content/uploads/2017/10/michael-douglas-falling-down-gif-5.gif)
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No. I already said I signed up classic physique just for fun. I am more of a traditional bodybuilding athlete.
And for my placement, I also got second place for the open lightweight class. As a matter of fact, if you see the score card, some judges actually put me at the first place.
You always say how you will destroy me if I stand next to you, that only happens if you win your class first at the same show. However, that will never happen, because I am an IFBB pro now, you are not. Unless you get your pro card, you have no chance to stand next to me to destroy me. Sorry, no chance.
By the way, here is the pic of the winner of open lightweight class. To be honesty, I think if all the judges judge fairly, I should have beaten him for sure.
Like I have said, I have nothing negative to say about you. I wish you the best to get your pro card in the future. I would love to meet you on stage some day!
(https://contests.npcnewsonline.com/images/contests/2061/large/10301554.jpg)
(https://contests.npcnewsonline.com/images/contests/2061/large/10301547.jpg)
(https://contests.npcnewsonline.com/images/contests/2061/large/10301547.jpg)
You got robbed MM....the "winner" looks about four weeks out.
I had no idea you entered all three divisions........great job !!!
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No. I already said I signed up classic physique just for fun. I am more of a traditional bodybuilding athlete.
And for my placement, I also got second place for the open lightweight class. As a matter of fact, if you see the score card, some judges actually put me at the first place.
You always say how you will destroy me if I stand next to you, that only happens if you win your class first at the same show. However, that will never happen, because I am an IFBB pro now, you are not. Unless you get your pro card, you have no chance to stand next to me to destroy me. Sorry, no chance.
By the way, here is the pic of the winner of open lightweight class. To be honesty, I think if all the judges judge fairly, I should have beaten him for sure.
Like I have said, I have nothing negative to say about you. I wish you the best to get your pro card in the future. I would love to meet you on stage some day!
Dude traditional bodybuidler are you kidding? You do realize Classic is the division for guys too small for the actual traditional bodybuilding divisions and you are too small for that. There is no 154lb division in traditional bodybuilding there is 212lbs or Open. Classic for your height is 192lbs. You are in the childs division you beat 2 guys at 154lbs. No one even competes in that divison you had 2 other guys in your class. My division is full of actual bodybuilders not the same in anyway.
Here is a fact for you if we were on the beach and we told 10 strangers one of us was a pro bodybuilder 10 out of 10 would guess me not you. Your FFMI is 22 mine is about a 28 you are not even close to my level of muscularity.
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Dude traditional bodybuidler are you kidding? You do realize Classic is the division for guys too small for the actual traditional bodybuilding divisions and you are too small for that. There is no 154lb division in traditional bodybuilding there is 212lbs or Open. Classic for your height is 192lbs. You are in the childs division you beat 2 guys at 154lbs. No one even competes in that divison you had 2 other guys in your class. My division is full of actual bodybuilders not the same in anyway.
Here is a fact for you if we were on the beach and we told 10 strangers one of us was a pro bodybuilder 10 out of 10 would guess me not you. Your FFMI is 22 mine is about a 28 you are not even close to my level of muscularity.
...............and 10 out of 10 would be fucking wrong, you sad insecure jealous fuck !! LOL :D
The NPC weight classes have been in effect for a long time now.....deal with it.
Your scale may say one thing,but your pics tell another story....you do not look big at all.
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(https://contests.npcnewsonline.com/images/contests/2061/large/10301554.jpg)
(https://contests.npcnewsonline.com/images/contests/2061/large/10301547.jpg)
(https://contests.npcnewsonline.com/images/contests/2061/large/10301547.jpg)
You got robbed MM....the "winner" looks about four weeks out.
I had no idea you entered all three divisions........great job !!!
I thought the the same thing. The Mexican dude was pretty shocked as well. He thought he should be second place. Either way, we were both IFBB pro now. So it doesn’t really bother me no more.
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I thought the the same thing. The Mexican dude was pretty shocked as well. He thought he should be second place. Either way, we were both IFBB pro now. So it doesn’t really bother me no more.
I hear you brother....I always felt like I was treated fairly in most of my contests except for twice.
If I lost I lost, I just don`t like being robbed but you`re right, you have the card and the show is over but the judges need to get new glasses. ;D
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Dude traditional bodybuidler are you kidding? You do realize Classic is the division for guys too small for the actual traditional bodybuilding divisions and you are too small for that. There is no 154lb division in traditional bodybuilding there is 212lbs or Open. Classic for your height is 192lbs. You are in the childs division you beat 2 guys at 154lbs. No one even competes in that divison you had 2 other guys in your class. My division is full of actual bodybuilders not the same in anyway.
Here is a fact for you if we were on the beach and we told 10 strangers one of us was a pro bodybuilder 10 out of 10 would guess me not you. Your FFMI is 22 mine is about a 28 you are not even close to my level of muscularity.
Then I sincerely wish you all the way succeed on your beach pro bodybuilding journey. Here is the email to apply for IFBB pro card. Maybe you could send the an email, to tell them how superb your physique is, how much better your physique look than other pros on beach, how easily to destroy all lightweight IFBB professional bodybuilders when you stand next to them. I’m pretty sure the NPC and IFBB will reward you the pro card for your superiority!
Then let’s do a pro show together, let’s see how bad I will be destroyed.
Send an email to IFBB Pro League Chairman, Jim Manion at the IFBB Pro League office at npcfirst@npcregistration.com with a request to purchase your IFBB Pro League Pro card. In the letter include the name of the contest where you earned your IFBB Pro League Pro card.
The IFBB Pro League office will verify that you have qualified for the card and then they will send you the paper to apply for your IFBB Pro League Pro card.
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...............and 10 out of 10 would be fucking wrong, you sad insecure jealous fuck !! LOL :D
The NPC weight classes have been in effect for a long time now.....deal with it.
Your scale may say one thing,but your pics tell another story....you do not look big at all.
What fucking phaggot world do you live in?
Where you think 10 people will come out you on beach?
you are bald, covered in acne and a women abuser.
The only people coming up to you are
a) the police
b) a proactive acne rep
c) battered women's shelter protestors
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He's a bodybuilder though.
You are just a washed up wannabe.
Bhanky is an ATHLETE.
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You have to PAY for your IFBB Pro card???!!!!???!!! (What the actual fuck! .. like the entry fees/ blood sweat and a lifetime of toil weren’t enough!) gear / food / supplements/ tanning / posing suits/ coaches etc we’re not expensive enough ….. they couldn’t just give you your fucking Pro card!!?
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You have to PAY for your IFBB Pro card???!!!!???!!! (What the actual fuck! .. like the entry fees/ blood sweat and a lifetime of toil weren’t enough!) gear / food / supplements/ tanning / posing suits/ coaches etc we’re not expensive enough ….. they couldn’t just give you your fucking Pro card!!?
Money-making scam to create income stream for IFBB.
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You have to PAY for your IFBB Pro card???!!!!???!!! (What the actual fuck! .. like the entry fees/ blood sweat and a lifetime of toil weren’t enough!) gear / food / supplements/ tanning / posing suits/ coaches etc we’re not expensive enough ….. they couldn’t just give you your fucking Pro card!!?
Only if you want to compete, then you need to buy the pro card before the show.
Other than that, you don’t need to pay nothing, you are IFBB pro forever once you win your pro card.
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Meal 1
Chinese noodles with smoked chicken sausage, 5 whole eggs, tomato and cucumber.
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Then I sincerely wish you all the way succeed on your beach pro bodybuilding journey. Here is the email to apply for IFBB pro card. Maybe you could send the an email, to tell them how superb your physique is, how much better your physique look than other pros on beach, how easily to destroy all lightweight IFBB professional bodybuilders when you stand next to them. I’m pretty sure the NPC and IFBB will reward you the pro card for your superiority!
Then let’s do a pro show together, let’s see how bad I will be destroyed.
They just want your money you do not have a pro level physique not even close you are skinny as hell
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Here is an idea since you are the great IFBb pro and I am just a slob eating trash and bulking with a 40 inch gut holding 50lbs of water and edema. Go take a pic of your midsection right now see how it compares. I will wait
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They just want your money you do not have a pro level physique not even close you are skinny as hell
Even I am just 100 lbs, I am still an IFBB professional bodybuilder by wining my pro card at a national level show.
And you will never be.
;D ;D ;D
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Here is an idea since you are the great IFBb pro and I am just a slob eating trash and bulking with a 40 inch gut holding 50lbs of water and edema. Go take a pic of your midsection right now see how it compares. I will wait
get out of this thread you fucking loser
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Here is an idea since you are the great IFBb pro and I am just a slob eating trash and bulking with a 40 inch gut holding 50lbs of water and edema. Go take a pic of your midsection right now see how it compares. I will wait
Why should I do that?
To prove what? To show how superb your physique is compared to mine? Then what? Will that give you an IFBB pro card? what will that to do with me?
You want to prove everybody how great your physique is, go to win your own pro card.
You want to prove you are the best here on getbig. Sure, I shout out for you, "Bhnaks, you are the best bodybuilder!" are you satisfied yet?
And why are you following my thread everywhere here on getbig? I remember I wiped my ass after I shit in the toilet last time. I guess I have to clean my ass more carefully and better next time.
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Even I am just 100 lbs, I am still an IFBB professional bodybuilder by wining my pro card at a national level show.
And you will never be.
;D ;D ;D
Does that give you abs or obliques does thay make your arms bigger than 14inches?
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Why should I do that?
To prove what? To show how superb your physique is compared to mine? Then what? Will that give you an IFBB pro card? what will that to do with me?
You want to prove everybody how great your physique is, go to win your own pro card.
You want to prove you are the best here on getbig. Sure, I shout out for you, "Bhnaks, you are the best bodybuilder!" are you satisfied yet?
And why are you following my thread everywhere here on getbig? I remember I wiped my ass after I shit in the toilet last time. I guess I have to clean my ass more carefully and better next time.
I am sorry I thoght the goal was to develop a muscular physique not get a card to put in your wallet I have dozens of those. You are like the guy with a black belt bragging despite getting stomped by white belts but I am a black belt so fucking what doesnt help you fight now does it?
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Does that give you abs or obliques does thay make your arms bigger than 14inches?
No.
But I am an IFBB pro. You will never be.
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No.
But I am an IFBB pro. You will never be.
When I win ot will be against actual bodybuilders in an actual bodybuilding class amd I wont need to show people a card they can see my size and development
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No.
But I am an IFBB pro. You will never be.
If you are a pro go enter a Pro show that will be a hoot
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When I win ot will be against actual bodybuilders in an actual bodybuilding class amd I wont need to show people a card they can see my size and development
Good for you.
I can't wait to see how you will beat every other elite bodybuilder on a national level stage.
Until then, I am an IFBB pro, you will never be.
-
If you are a pro go enter a Pro show that will be a hoot
I don't need to listen to what you said.
I am an IFBB pro, you will never be.
-
I am sorry I thoght the goal was to develop a muscular physique not get a card to put in your wallet I have dozens of those. You are like the guy with a black belt bragging despite getting stomped by white belts but I am a black belt so fucking what doesnt help you fight now does it?
You are not a bodybuilder.
Have you done a show?
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I am sorry I thoght the goal was to develop a muscular physique not get a card to put in your wallet I have dozens of those. You are like the guy with a black belt bragging despite getting stomped by white belts but I am a black belt so fucking what doesnt help you fight now does it?
Bhanky's card collection...
(https://images-na.ssl-images-amazon.com/images/I/81bI7I1bL0L._AC_SL1500_.jpg)
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Bhanky is an ATHLETE a BUFFOON.
-
Here is an idea since you are the great IFBb pro and I am just a slob eating trash and bulking with a 40 inch gut holding 50lbs of water and edema. Go take a pic of your midsection right now see how it compares. I will wait
Gyno is getting out of control.
Bhanks, why don’t you run a low dose of anti estrogens
Armidex or aromasin
Aromasin easier on cholesterol levels.
You will have udders soon.
-
What a complete and total jealous loser hanky is.....fucking dickhead.
-
They just want your money you do not have a pro level physique not even close you are skinny as hell
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Meal 2
250g cooked jasmine rice, 180g meatballs and chicken breast, mixed eggplant with bok choy. One cup of herb tea. Chocolate for dessert.
-
What a complete and total jealous loser hanky is.....fucking dickhead.
This speaks for itself.
-
Meal 2
250g cooked jasmine rice, 180g meatballs and chicken breast, mixed eggplant with bok choy. One cup of herb tea. Chocolate for dessert.
Matt would do well to follow your thread. Your meals look, and I am guessing taste delicious. Assuming the meatballs are beef, eating them with chicken breast seems like an odd combination. But, when I think of it, Wanton soup has chicken, pork and shrimp in it and tastes fabulous in my opinion.
I imagine you are enjoying not being on a restrictive diet, while still making good healthful food choices. When can I come over for lunch or dinner? :)
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Matt would do well to follow your thread. Your meals look, and I am guessing taste delicious. Assuming the meatballs are beef, eating them with chicken breast seems like an odd combination. But, when I think of it, Wanton soup has chicken, pork and shrimp in it and tastes fabulous in my opinion.
I imagine you are enjoying not being on a restrictive diet, while still making good healthful food choices. When can I come over for lunch or dinner? :)
The meatballs and chicken breast are just left over from yesterday. The meatballs are made with 93% lean ground beef.
I just put them together for a quick meal.
-
Good for you.
I can't wait to see how you will beat every other elite bodybuilder on a national level stage.
Until then, I am an IFBB pro, you will never be.
You didnt beat any elite bodybuilders you beat this guy the fuck are you talking about? If i follow your diet can I also get to 154lbs?
-
This speaks for itself.
Perfect
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You guys are fucking morons this is not a pro build this is a skinny old man fucking joke you are all on his balls for beating no one at 154lbs he has no fucking muscle and you guys are going to pretend he is on my level fucking nonsense. How much did he doctor his precontest pics? Idiots
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You didnt beat any elite bodybuilders you beat this guy the fuck are you talking about? If i follow your diet can I also get to 154lbs?
No. It is physically impossible for Bhanky to weigh less than 185 lbs.
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You didnt beat any elite bodybuilders you beat this guy the fuck are you talking about? If i follow your diet can I also get to 154lbs?
It doesn't matter whom I beat. It doesn't matter how bad they looked.
I beat this guy, I won my IFBB pro card.
I am an IFBB professional bodybuilder. You will never be.
Keep coming back to my thread, keep getting humiliated by the whole getbig community.
Until you win your own IFBB pro card, you are just a pathetic laughingstock and an internet sour loser.
-
It doesn't matter whom I beat. It doesn't matter how bad they looked.
I beat this guy, I won my IFBB pro card.
I am an IFBB professional bodybuilder. You will never be.
Keep coming back to my thread, keep getting humiliated by the whole getbig community.
Until you win your own IFBB pro card, you are just a pathetic laughingstock and an internet sour loser.
I have a better build than you period end of story fuck these haters and your card you couldnt hold my jock strap
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I have a better build than you period end of story fuck these haters and your card you couldnt hold my jock strap
Why not get a pro card so you can compete at a contest with IFBB Pro Muscle Matters to settle who has a better build?
-
I have a better build than you period end of story fuck these haters and your card you couldnt hold my jock strap
While, the only thing I can hold now is my IFBB pro card.
I am an IFBB professional bodybuilder. YOU will never be.
Keep telling yourself that.
You are a pathetic laughingstock with no job, no wife, no family, no friends, no health, and NO IFBB PRO CARD.
-
You guys are fucking morons this is not a pro build this is a skinny old man fucking joke you are all on his balls for beating no one at 154lbs he has no fucking muscle and you guys are going to pretend he is on my level fucking nonsense. How much did he doctor his precontest pics? Idiots
Bhank, give it a rest already! I don't often speak for others, but I am sure that everyone on Getbig is sick of your idiotic and mean-spirited posts.
-
Bhank, give it a rest already! I don't often speak for others, but I am sure that everyone on Getbig is sick of your idiotic and mean-spirited posts.
Fuck off Fag
-
You didnt beat any elite bodybuilders you beat this guy the fuck are you talking about? If i follow your diet can I also get to 154lbs?
Yes, like you did.
Solid last place and second last in a stacked line up.
Light Heavyweight (4)
1. Thomas Resper
2. Neil Blanken
3. Brian Wood Hankins
4. Josh Hulsey
True Novice Heavyweight (3)
1. Thomas Resper
2. Austin Whitaker
3. Brian Wood Hankins
True Novice Lightweight (1)
1. Justin Saputo
Masters Over 40 (2)
1. Brian Wood Hankins
2. Charles Arena
(https://contests.npcnewsonline.com/images/contests/1684/large/8417373.jpg)
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Why not get a pro card so you can compete at a contest with IFBB Pro Muscle Matters to settle who has a better build?
He is built like a child you can all pretend otherwise all you want he has no muscle at all this just proves the IFFB will take anyones money
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While, the only thing I can hold now is my IFBB pro card.
I am an IFBB professional bodybuilder. YOU will never be.
Keep telling yourself that.
You are a pathetic laughingstock with no job, no wife, no family, no friends, no health, and NO IFBB PRO CARD.
HAHA - I'm sorry i missed this..
Correct, on all points.
-
He is built like a child you can all pretend otherwise all you want he has no muscle at all this just proves the IFFB will take anyones money
Too bad for them, they will never take your money.
I am an IFBB professional bodybuilder. You will never be.
-
Too bad for them, they will never take your money.
I am an IFBB professional bodybuilder. You will never be.
He is on the way, don't worry.
Look at the leg training.. the depth the weight.. IFBB pro level squatting.
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He is on the way, don't worry.
Look at the leg training.. the depth the weight.. IFBB pro level squatting.
I am so scared to stand next to this beast!
-
You guys are fucking morons this is not a pro build this is a skinny old man fucking joke you are all on his balls for beating no one at 154lbs he has no fucking muscle and you guys are going to pretend he is on my level fucking nonsense. How much did he doctor his precontest pics? Idiots
Dude you should be ashamed of the way you are acting...........like a spoiled kid, and MM has done nothing to you at all except win an IFBB Pro-Card in a contest that had nothing to do with you at all.
Do you realize how many people involved in bodybuilding and the fitness industry frequent the board........you are embarrassing yourself in front of the world like a spoiled kid.
-
Fuck off Fag
Oh, ouch! ::) ::) ::)
-
Yes, like you did.
Solid last place and second last in a stacked line up.
Light Heavyweight (4)
1. Thomas Resper
2. Neil Blanken
3. Brian Wood Hankins
4. Josh Hulsey
True Novice Heavyweight (3)
1. Thomas Resper
2. Austin Whitaker
3. Brian Wood Hankins
True Novice Lightweight (1)
1. Justin Saputo
Masters Over 40 (2)
1. Brian Wood Hankins
2. Charles Arena
(https://contests.npcnewsonline.com/images/contests/1684/large/8417373.jpg)
You are sharing a pic of me not flexing. yeah I got 3 out of 4 as a light heavy open division. I should not have cut to light heavy. Regardless though I was still twice the size of this dude. Look at the difference in our lineups. I also didnt get 4 last places as you all keep saying. He places 8th in classic we are just going to ignore that? Over 40 I could win a lot of shows my ohysique has improved a lot since then as well legs are a lot better
-
Yes, like you did.
Solid last place and second last in a stacked line up.
Light Heavyweight (4)
1. Thomas Resper
2. Neil Blanken
3. Brian Wood Hankins
4. Josh Hulsey
True Novice Heavyweight (3)
1. Thomas Resper
2. Austin Whitaker
3. Brian Wood Hankins
True Novice Lightweight (1)
1. Justin Saputo
Masters Over 40 (2)
1. Brian Wood Hankins
2. Charles Arena
(https://contests.npcnewsonline.com/images/contests/1684/large/8417373.jpg)
Hankins got last in the Masters Over 40, that is a typo.....seriously.
-
You are sharing a pic of me not flexing. yeah I got 3 out of 4 as a light heavy open division. I shoukd not have cut to light heavy. Regardless though I was still was twixe the size of this dude. Loop at the difference in our lineups. I also dodnt get 4 last places as you all keep saying. He olaced 8th in classic we are just going to ignore that? Over 40 I couls win a lot of shows my ohysique has improved a lot since then as well legs are a lot better
What's twixie size?
When you won this show did you win an ifbb pro card like muscle matters?
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While, the only thing I can hold now is my IFBB pro card.
I am an IFBB professional bodybuilder. YOU will never be.
Keep telling yourself that.
You are a pathetic laughingstock with no job, no wife, no family, no friends, no health, and NO IFBB PRO CARD.
YES !!!!!!!!!!!!!!!!!!!!!!!!!!111111111111 LOL ;D
-
you could be 10 times bigger and better than me.
But I am an IFBB professional bodybuilder. YOU will never be.
Why do you keep coming back to my thread?
Can't you go start your own thread to see what getbig community will say about you?
-
Twixe Loop Of Peace
Genius ^^^ :D
-
Twixe Loop Of Peace
Genius ^^^ :D
What a fun thread I started it!!!
-
What a fun thread I started it!!!
;D
-
you could be 10 times bigger and better than me.
But I am an IFBB professional bodybuilder. YOU will never be.
Why do you keep coming back to my thread?
Can't you go start your own thread to see what getbig community will say about you?
I did one show how many have you done? That pro card and a dollar will get you a soda. You made a list of things you think I dont have almost all of which I have. But most importankt I have one thing you dont actual muscle
-
Fuck off Fag
Hahahahha I’m sorry but that just made me laugh pretty hard.
-
(https://spoilertime.com/wp-content/uploads/2016/04/giphy-3.gif)
-
I did one show how many have you done? That pro card and a dollar will get you a soda. You made a list of things you think I dont have almost all of which I have. But most importankt I have one thing you dont actual muscle
Hey Bhanks when you won your show were you awarded an ifbb pro card because of all your muscle?
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You are a pathetic laughingstock with no job, no wife, no family, no friends, no health, and NO IFBB PRO CARD.
Spot on.
His GF just left him due to his narcissism and drug abuse.
She knew it was a matter of time before she "beat herself up" inside his home.
hanky has no friends, even his own family won't speak to him.
And no Pro card. ;D
-
Hahahahha I’m sorry but that just made me laugh pretty hard.
Me too.
-
I did one show how many have you done? That pro card and a dollar will get you a soda. You made a list of things you think I dont have almost all of which I have. But most importankt I have one thing you dont actual muscle
You can have everything that I don't have.
But I have my IFBB pro card.
I am an IFBB professional bodybuilder. You will never be.
-
EARNED IFBB PRO CARD (9)
ROBERT SEGNINI
DELVIS BERMUDEZ
TROY GARDNER
WEI WU
DELVIS BERMUDEZ
SHUQING LIN
JORGE MARIO TUN
HEATH JACKSON
ROBERT CARTALEMI
EARNED A PRO CARD...............CHA - CHING !! :D
LIGHTWEIGHT (7)
1. ROBERT SEGNINI
2. WEI WU
3. JORGE MARIO TUN
4. JISOO KAY KIM
5. ANDREW FALLS
6. BERT LOPEZ
(https://contests.npcnewsonline.com/images/contests/2061/large/10301553.jpg)
Beat 5 other competitors and got robbed for first place.
MASTERS OVER 40 LIGHTWEIGHT (4)
1. WEI WU
2. PHILIP WEAVER
3. DAVID JOHNSON
Beat two other competitors and wins his pro-card....................CHA - CHING!!
MASTERS OVER 40 CLASS B (11)
1. FELIX BURGOS
2. JIM MACHAK
3. VIKAS VAID
4. SHERMAN CARR
5. TONY WALKER
6. MIKE HOPSON
7. EDDIE MORRIS
8. WEI WU
9. JOSHUA GIBBS
10. REO RODRIGUEZ
Beat two other competitors
All told on the day MM won his pro card, he beat 8 other people....in contrast, Hankys contest had a grand total of a 9 whopping competitors in the entire contest.......I repeat, in the entire contest, of which Hanky placed ahead of one person...........THAT IS ALL. :D
-
No idea why you people think my girlfriend left me. I live with 3 kids my girlfriend 3 cats a rooster and 3 Hens. Sounds like a family to me. I also have plenty of friends and a perfect clone. I am in mad shape. I am stuck driving all day today in the rain but other than that my life is good. amy health is good blood pressure is in a normal range and digestion is doing great these days. My back which you guys claim doesntexist has handles on the side now amd I am squatting 315 for reps. Feeling thicker than ever just looking for a chick fila now
-
You can have everything that I don't have.
But I have my IFBB pro card.
I am an IFBB professional bodybuilder. You will never be.
B-r-u-t-a-l.
(https://cdn.ebaumsworld.com/mediaFiles/picture/848386/83712501.gif)
-
No idea why you people think my girlfriend left me. I live with 3 kids my girlfriend 3 cats a rooster and 3 Hens. Sounds like a family to me. I also have plenty of friends and a perfect clone. I am in mad shape. I am stuck driving all day today in the rain but other than that my life is good. amy health is good blood pressure is in a normal range and digestion is doing great these days. My back which you guys claim doesntexist has handles on the side now amd I am squatting 315 for reps. Feeling thicker than ever just looking for a chick fila now
It's all good, Bhanky.
-
EARNED IFBB PRO CARD (9)
ROBERT SEGNINI
DELVIS BERMUDEZ
TROY GARDNER
WEI WU
DELVIS BERMUDEZ
SHUQING LIN
JORGE MARIO TUN
HEATH JACKSON
ROBERT CARTALEMI
EARNED A PRO CARD...............CHA - CHING !! :D
LIGHTWEIGHT (7)
1. ROBERT SEGNINI
2. WEI WU
3. JORGE MARIO TUN
4. JISOO KAY KIM
5. ANDREW FALLS
6. BERT LOPEZ
(https://contests.npcnewsonline.com/images/contests/2061/large/10301553.jpg)
Beat 5 other competitors and got robbed for first place.
MASTERS OVER 40 LIGHTWEIGHT (4)
1. WEI WU
2. PHILIP WEAVER
3. DAVID JOHNSON
Beat two other competitors and wins his pro-card....................CHA - CHING!!
MASTERS OVER 40 CLASS B (11)
1. FELIX BURGOS
2. JIM MACHAK
3. VIKAS VAID
4. SHERMAN CARR
5. TONY WALKER
6. MIKE HOPSON
7. EDDIE MORRIS
8. WEI WU
9. JOSHUA GIBBS
10. REO RODRIGUEZ
Beat two other competitors
All told on the day MM won his pro card, he beat 8 other people....in contrast, Hankys contest had a grand total of a 9 whopping competitors in the entire contest.......I repeat, in the entire contest, of which Hanky placed ahead of one person...........THAT IS ALL. :D
At lightweight did you even see rhe pics of the guys he beat that shit aint bodybuilding
-
He shits all over your bloated waterlogged build Hanky.
-
You can have everything that I don't have.
But I have my IFBB pro card.
I am an IFBB professional bodybuilder. You will never be.
Well I an jacked one thing you will never be who gives a fuck about a card if you dont have the build to go with it
-
Damn I almost forgot my best friend
-
Well I an jacked one thing you will never be who gives a fuck about a card if you dont have the build to go with it
I feel sorry for you man.
-
Beat two other competitors and wins his pro-card....................CHA - CHING!!
Racist post reported.
-
Damn I almost forgot my best friend
Dog in the front seat instead of the wife.
Classy!
-
Dog in the front seat instead of the wife.
Classy!
I dont have a wife and my girlfriend just got off work I will see her at home tonight
-
Well I an jacked one thing you will never be who gives a fuck about a card if you dont have the build to go with it
I do. And I believe millions of people who really bodybuild do care about getting their IFBB pro card.
I am an IFBB professional bodybuilder. You will never be.
-
I do. And I believe millions of people who really bodybuild do care about getting their IFBB pro card.
I am an IFBB professional bodybuilder. You will never be.
You aint shit skinny little kid you have nowhere near the size needed ro compete as an IFBB pro who are you kidding
-
Racist post reported.
Hahahaha.
-
You are sharing a pic of me not flexing. yeah I got 3 out of 4 as a light heavy open division. I should not have cut to light heavy. Regardless though I was still twice the size of this dude. Look at the difference in our lineups. I also didnt get 4 last places as you all keep saying. He places 8th in classic we are just going to ignore that? Over 40 I could win a lot of shows my ohysique has improved a lot since then as well legs are a lot better
Fucks sake you have regressed
Please stop it now
"I should not have cut to light heavy"
Fucking hell, if you had been in shape you would have been a middleweight
Look at the bloofy waterlogged bag of shit in those photos
-
That pro card and a dollar will get you a soda.
Oh come on Hankins, you know you're jealous. If you had a pro card you be here everyday jerking off about it.
-
Oh come on Hankins, you know you're jealous. If you had a pro card you be here everyday jerking off about it.
QFT
-
Fucks sake you have regressed
Please stop it now
"I should not have cut to light heavy"
Fucking hell, if you had been in shape you would have been a middleweight
Look at the bloofy waterlogged bag of shit in those photos
Ripped to shreds- jay cutler orange roughy style.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417392.jpg)
-
Ripped to shreds- jay cutler orange roughy infected bicep shot style.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417392.jpg)
-
You aint shit skinny little kid you have nowhere near the size needed ro compete as an IFBB pro who are you kidding
If I want to compete with other pros, I can. Because I am an IFBB professional bodybuilder. No matter how bad I will look.
Can you?
I am an IFBB professional bodybuilder. You will never be.
-
Meal 3
Date night with my wife.
-
At lightweight did you even see rhe pics of the guys he beat that shit aint bodybuilding
Hi Bhanks.
You never mentioned if you won a pro card when you won your show.
-
Fucks sake you have regressed
Please stop it now
"I should not have cut to light heavy"
Fucking hell, if you had been in shape you would have been a middleweight
Look at the bloofy waterlogged bag of shit in those photos
waterlogged because i cit to 198 and was 206 on stage from drinking wayer as i cut too much
-
Meal 3
Date night with my wife.
Was she asking why you were taking pictures of your food?
-
waterlogged because i cit to 198 and was 206 on stage from drinking wayer as i cut too much
When you cit wayer did it help you win your show?
-
;D
-
waterlogged because i cit to 198 and was 206 on stage from drinking wayer as i cut too much
(https://c.tenor.com/XgaU95K_XiwAAAAC/kermit-typing.gif)
-
Ripped to shreds- jay cutler orange roughy style.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417392.jpg)
hanky starved himself and was still 10-15 pounds heavy.
180 tops on stage.
-
Fucks sake you have regressed
Please stop it now
"I should not have cut to light heavy"
Fucking hell, if you had been in shape you would have been a middleweight
Look at the bloofy waterlogged bag of shit in those photos
I have not regressed no mayter how many times you say it I am bigger and stronger now
-
I have not regressed no mayter how many times you say it I am bigger and stronger now
What type of training and nutrition mayters when winning a pro card?
-
hanky starved himself and was still 10-15 pounds heavy.
180 tops on stage.
You realize I am 20lbs+ heavier now? I cut too much and rhen drank too much.
-
You realize I am 20lbs+ heavier now? I cut too much and rhen drank too much.
When you rhen drank?
-
You realize I am 20lbs+ heavier now? I cut too much and rhen drank too much.
your spelling is suggesting you have drunk too much this evening
-
Ripped to shreds- jay cutler orange roughy style.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417392.jpg)
Ripped pec and tris.
-
Was she asking why you were taking pictures of your food?
She took some too.
-
Dessert
:P :P
-
Having a real IFBB PRO on Getbig is the best thing to happen in a long time.
Congratulations MM - that is an achievement of a lifetime.
-
Dessert
:P :P
Can you to sure to post photos post digestion to show that you are not bleeding out your anus, its a one up on Hanky
-
Can you to sure to post photos post digestion to show that you are not bleeding out your anus, its a one up on Hanky
;D ;D
-
I am stuck driving all day today in the rain but other than that my life is good.
Driving all day, but you still have managed to post over 30 times today on getbig. Good to see you've got your priorities straight
-
Ripped to shreds- jay cutler orange roughy style.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417392.jpg)
There's no way we aren't being trolled by this dumbfuck. No one could be so egotistical about such a mediocre build. He's got an actual tit for a right pec. Tiny arms tiny legs and a barrel midsection. Dude fucking blows
-
There's no way we aren't being trolled by this dumbfuck. No one could be so egotistical about such a mediocre build. He's got an actual tit for a right pec. Tiny arms tiny legs and a barrel midsection. Dude fucking blows
Don`t hold back, tell us how you really feel. LOL ;D
-
Do you make that food yourself, mm?
Looks good.
-
There's no way we aren't being trolled by this dumbfuck. No one could be so egotistical about such a mediocre build. He's got an actual tit for a right pec. Tiny arms tiny legs and a barrel midsection. Dude fucking blows
Look how smooth he is.
Blamed it on Gatorade.
Then talks shit about MM being smooth with no cuts.
-
Do you make that food yourself, mm?
Looks good.
Which one?
-
Meal 4
250g jasmine rice, 200g chicken breast with mixed vegetables.
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Here is an idea since you are the great IFBb pro and I am just a slob eating trash and bulking with a 40 inch gut holding 50lbs of water and edema. Go take a pic of your midsection right now see how it compares. I will wait
The talking is done on a stage with judges and scorecards. Matters made it through his prep, went to a national contest and won. You plain quit, a no show to a low tier local contest. Stop your jealous whinning, get motivated, and do your talking on a stage.
-
Meal 5
250g jasmine rice, 200g chicken breast, a piece of lamb chop (leftover), salad and a cup of green tea.
-
MM now that you’re an IFBB PRO are you going to be spending any time around ice machines?
Asking for a friend (named Chaos).
-
Meal 6
100g jasmine rice, 2 pieces of rice cake, 5 whole eggs and 2 oz of peanut
-
The quality of the food pics are going down fast.
Next you'll be posting pictures of biscuits and sausage gravy.
-
You did not wash your plate after meal 4 and then you proceeded to reuse it for meal 5 and 6. You didn't even wipe it down as the same crusty food stains are still on the plate.
What's the thinking behind this filth? Are you trying to save on water?
(https://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380182;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380198;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380204;image)
-
None of those meals look very filling.
-
Which one?
Numbered meals.
-
You did not wash your plate after meal 4 and then you proceeded to reuse it for meal 5 and 6. You didn't even wipe it down as the same crusty food stains are still on the plate.
What's the thinking behind this filth? Are you trying to save on water?
(https://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380182;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380198;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380204;image)
I apologize for the dirty bowl. I was very busy yesterday.
Thank you for your concern.
-
Numbered meals.
Yes, I enjoy cooking.
And for bodybuilding, I think it is much better to cook for myself. I need to know what kind of food and how much I put in my mouth.
-
You did not wash your plate after meal 4 and then you proceeded to reuse it for meal 5 and 6.
What's the thinking behind this filth?
LOLOLOLOL ;D ;D ;D ;D
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No idea why you people think my girlfriend left me. I live with 3 kids my girlfriend 3 cats a rooster and 3 Hens. Sounds like a family to me. I also have plenty of friends and a perfect clone. I am in mad shape. I am stuck driving all day today in the rain but other than that my life is good. amy health is good blood pressure is in a normal range and digestion is doing great these days. My back which you guys claim doesntexist has handles on the side now amd I am squatting 315 for reps. Feeling thicker than ever just looking for a chick fila now
So now you don’t have a dog. Unless the dog is your girlfriend? A few threads ago you mentioned you having a dog. You can’t even keep up with your lies anymore
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You did not wash your plate after meal 4 and then you proceeded to reuse it for meal 5 and 6. You didn't even wipe it down as the same crusty food stains are still on the plate.
What's the thinking behind this filth? Are you trying to save on water?
maybe hes trying to shit blood....
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No idea why you people think my girlfriend left me. I live with 3 kids my girlfriend 3 cats a rooster and 3 Hens. Sounds like a family to me. I also have plenty of friends and a perfect clone. I am in mad shape. I am stuck driving all day today in the rain but other than that my life is good. amy health is good blood pressure is in a normal range and digestion is doing great these days. My back which you guys claim doesntexist has handles on the side now amd I am squatting 315 for reps. Feeling thicker than ever just looking for a chick fila now
hes bald with fucked up knees?
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Yes, I enjoy cooking.
And for bodybuilding, I think it is much better to cook for myself. I need to know what kind of food and how much I put in my mouth.
I cook all my own food.....the wife can`t cook to save her own life and she ain`t killing me anytime soon.
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MM, have you discussed hormones on here before? What's your typical dosage? Ever had any bad side effects?
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MM, have you discussed hormones on here before? What's your typical dosage? Ever had any bad side effects?
Also MM what OTC supplements did you use that helped you win this show?
For example when Ronnie Coleman was winning the O he used a product like NoXplode, a nutritional aid developed by scientists. When he retired he used RC Signature Series - which many believe lead to his health problems. One of the main arguments is that Ronnie has no scientific background to formulate effective supplements.
These are points to ponder.
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I would never reuse dirty plates like that.
WTF mm, why didn't you use clean plates for your next meal? :-\
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I would never reuse dirty plates like that.
WTF mm, why didn't you use clean plates for your next meal? :-\
Dirty plates are a surefire way of being hardcore. ;D
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Dirty plates are a surefire way of being hardcore. ;D
I want to point this out with out being rude. MM is an IFBB Pro willing to push the normal boundaries and limits of mankind, FF is a valued poster who’s afraid of (his own) germs and probably never took a set to complete failure.
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I want to point this out with out being rude. MM is an IFBB Pro willing to push the normal boundaries and limits of mankind, FF is a valued poster who’s afraid of (his own) germs and probably never took a set to complete failure.
YES ;D
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Also MM what OTC supplements did you use that helped you win this show?
For example when Ronnie Coleman to as winning the O he used NoXplode and when he retired he used RC Signature Series - which many believe lead to his health problems. One of the main arguments is that Ronnie has no scientific background to formulate effective supplements.
These are points to ponder.
I never take drugs, never shoot anything into my body.
All I have used are natural supplements.
Here is what I use for prepping shows.
In the morning, a cup of greens with a scoop of vitality c (6.5g), 3 capsules of bcaa(1.5g per capsule), 4 capsules of lcarnitine(500mg per capsule) and 3 capsules of magnesium (100mg per capsule) right after I get up.
With meal 3, 1 capsule of vitamin b12 (400mcg), 2 tablets of cataplex f, 2 tablets of hypothalmex, 2 tablets of ribonucleic acid and 2 capsules of lcarnitine.
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I apologize for my dirty utensils.
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I apologize for my dirty utensils.
I was just joking buddy.
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Let's hope an IFBB Pro Card provides immunity against Botulism
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I apologize for my dirty utensils.
Fair enough. Apology accepted. You may post another day broseph :D :D
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Fair enough. Apology accepted. You may post another day broseph :D :D
Pump the brakes buddy, that is no way to speak to Getbig’s only IFBB Pro.
Let’s have some decency and respect around here…like I’ve always shown to fellow Getbig posters.
😂
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Yes, I enjoy cooking.
And for bodybuilding, I think it is much better to cook for myself. I need to know what kind of food and how much I put in my mouth.
I take it you weigh or measure everything you eat and drink.
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I cook all my own food.....the wife can`t cook to save her own life and she ain`t killing me anytime soon.
I used to enjoy cooking. Not so much these days. Cooking for one is a pain unless you like eating leftovers.
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I used to enjoy cooking. Not so much these days. Cooking for one is a pain unless you like eating leftovers.
I like to cook....if you tasted my wifes cooking you would know why. ;D
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I like to cook....if you tasted my wifes cooking you would know why. ;D
It is good that you like to cook. My wife was an excellent cook. She had so many cook books, they filled a wall of bookcases in our kitchen. she also clipped recipes and put them in binders. I was a lucky fellow who ate well, better than I do these days.
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I take it you weigh or measure everything you eat and drink.
Pretty much everything.
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Thank my wife for such outstanding presents to celebrate my pro card.
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Why is every picture I have uploaded turn to other side?
??? ???
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I never take drugs, never shoot anything into my body.
All I have used are natural supplements.
I would call you a liar based on your progress pics, but your contest pics make this more believable. Great achievement with your physique as it would take many years of consistency and hard work to get your look naturally.
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Why is every picture I have uploaded turn to other side?
??? ???
I've found that sometimes when a photo is too large it will do this. Check out this link https://www.lifewire.com/why-is-my-picture-turned-sideways-1701398 (https://www.lifewire.com/why-is-my-picture-turned-sideways-1701398). There are many free photo editing programs you can download. 'Paint' is very basic and easy to use. This is a link to download it, https://ms-paint.en.softonic.com (https://ms-paint.en.softonic.com) It is also available at the online Microsoft store. It is free.
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Thank my wife for such outstanding presents to celebrate my pro card.
Nice
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Full day meals
Meal 1
300g jasmine rice, 5 whole eggs, 1 kiwi, 1 orange and 1 banana. 1 cup of herb tea.
Meal 2
250g jasmine rice, 3 shrimp burgers, salad. 1 cup of herb tea.
Meal 3
16oz pork dumplings and 8oz chicken dumplings.
Meal 4
Spaghetti with parmigiana chicken and linguine with shrimp.
Meal 5
250g jasmine rica, 190g chicken breast and 200g cauliflower.
Meal 6
300g jasmine rice, 4 whole eggs, 2oz peanut and 2 apricots
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Enjoy the weekend as a pro.
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I recommend Dawn for cleaning dishes.
She's the best.
(https://cdn.shesfreaky.com/thumbs/5/7/4/0/9/57409548f78bb2c80e.mp4/57409548f78bb2c80e.mp4-10.jpg)
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Enjoy the weekend as a pro.
Awesome.
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Muscle Matters, now that you're an IFBB pro, are you not even a little bit tempted to give up your lifetime natural status and try a small amount of steroids for the very first time? Given how big you got just from steamed vegetables and egg-fried rice, I honestly think you could dominate the heavyweights if you throw in some testosterone shots.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=652447.0;attach=772845;image)
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380497;image)
I gained ten pounds just looking at thee donuts. ;D
Enjoy buddy, you earned it.
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Muscle Matters, now that you're an IFBB pro, are you not even a little bit tempted to give up your lifetime natural status and try a small amount of steroids for the very first time? Given how big you got just from steamed vegetables and egg-fried rice, I honestly think you could dominate the heavyweights if you throw in some testosterone shots.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=652447.0;attach=772845;image)
Good pic. I don’t even remember I posted this pic.
I have no plan to jump on the bandwagon right now.
I just want to take some time off to recover my body and enjoy my life first now. Let’s see what happens next.
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Good pic. I don’t even remember I posted this pic.
I have no plan to jump on the bandwagon right now.
I just want to take some time off to recover my body and enjoy my life first now. Let’s see what happens next.
It's a good pic. Arms were massive there. Enjoy the off-season diet.
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Full day meals
Meal 1
250g jasmine rice, homemade soup with 5 whole eggs, 1 link of chicken sausage with mixed tomato and cucumber
Meal 2
250g jasmine rice, 200g chicken breast with 200g cauliflower
Meal 3
250g jasmine rice, 93% lean ground beef with mushy and onions in tomato sauce
Meal 4
The same as meal 3
Meal 5
24 oz of chicken dump
Meal 6
2 pieces of rice cake with peanut butter, 1 donut and 1 banana
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Full day meals
Meal 1
250g jasmine rice, homemade soup with 5 whole eggs, 1 link of chicken sausage with mixed tomato and cucumber
Meal 2
250g jasmine rice, 200g chicken breast with 200g cauliflower
Meal 3
250g jasmine rice, 93% lean ground beef with mushy and onions in tomato sauce
Meal 4
The same as meal 3
Meal 5
24 oz of chicken dump
Meal 6
2 pieces of rice cake with peanut butter, 1 donut and 1 banana
What's meal 6 all about?
It's like you went all day trying to stick to a meal plan and then said "fuck this" and just grabbed whatever was at hand.
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Full day meals
Meal 1
250g jasmine rice, homemade soup with 5 whole eggs, 1 link of chicken sausage with mixed tomato and cucumber
Meal 2
250g jasmine rice, 200g chicken breast with 200g cauliflower
Meal 3
250g jasmine rice, 93% lean ground beef with mushy and onions in tomato sauce
Meal 4
The same as meal 3
Meal 5
24 oz of chicken dump
Meal 6
2 pieces of rice cake with peanut butter, 1 donut and 1 banana
Plates look clean, meals look good, countertop needs to be wiped down ;D
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What's meal 6 all about?
It's like you went all day trying to stick to a meal plan and then said "fuck this" and just grabbed whatever was at hand.
Pretty much. Lol.
I’m still trying to enjoy more stuff that I have missed before.
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Arms blew up post contest. Huge.
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Muscle Matters, now that you're an IFBB pro, are you not even a little bit tempted to give up your lifetime natural status and try a small amount of steroids for the very first time? Given how big you got just from steamed vegetables and egg-fried rice, I honestly think you could dominate the heavyweights if you throw in some testosterone shots.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=652447.0;attach=772845;image)
I think if he truly is natural then he will look amazing on even a small amount of gear, really great arm genetics there.
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You are not a bodybuilder.
Have you done a show?
I believe so, Dave. A quick interwebz search shows up the following awesome shots
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I believe so, Dave. A quick interwebz search shows up the following awesome shots
Thanks Taff.
I didn’t realize Bhanks had competed. It’s good to see him out of the wheelchair and walking.
Bhanks when you won this show as a super heavyweight how many competitors did you beat for the overall title?
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380649;image)
^^^^^ 44 years old.....to my 46 years old below.
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Thanks Taff.
I didn’t realize Bhanks had competed. It’s good to see him out of the wheelchair and walking.
Bhanks when you won this show as a super heavyweight how many competitors did you beat for the overall title?
Hanky, was battling a very deep line up.. reminiscent of 91 Nationals with Kevin Levrone, Ken Wheeler, Paul Demayo,Ronnie Coleman,Matt Mendenhall Bob Cicherillo, Chris Cormier.
Light Heavyweight (4) Solid second last place
1. Thomas Resper
2. Neil Blanken
3. Brian Wood Hankins
4. Josh Hulsey
True Novice Heavyweight (3) solid last place or in Hankys mind 3 rd place
1. Thomas Resper
2. Austin Whitaker
3. Brian Wood Hankins
Masters Over 40 (2)
1. Brian Wood Hankins
2. Charles Arena
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Hanky, was battling a very deep line up.. reminiscent of 91 Nationals with Kevin Levrone, Ken Wheeler, Paul Demayo,Ronnie Coleman,Matt Mendenhall Bob Cicherillo, Chris Cormier.
Light Heavyweight (4) Solid second last place
1. Thomas Resper
2. Neil Blanken
3. Brian Wood Hankins
4. Josh Hulsey
True Novice Heavyweight (3) solid last place or in Hankys mind 3 rd place
1. Thomas Resper
2. Austin Whitaker
3. Brian Wood Hankins
Masters Over 40 (2)
1. Brian Wood Hankins
2. Charles Arena
Hanky got second {SHORT FOR LAST} in the Over forty.......that`s a typo.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380649;image)
You are cherry picking your best photo to one of my worst when I wasn't flexing or even looking at the camera
^^^^^ 44 years old.....to my 46 years old below.
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Hanky got second {SHORT FOR LAST} in the Over forty.......that`s a typo.
Not according to the NPC
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Where were you looking?
As a season bodybuilding veteran why wouldn’t you have better transitions, knowing that when you’re on stage you’re always on display and being judged.
Now that you’re a pro what are you plans on competing?
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I think if he truly is natural then he will look amazing on even a small amount of gear, really great arm genetics there.
He's about as natural as eating a boiled egg out of another man's ass, but we must support him in order to keep pissing off Hankins, haha.
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No,you just suck and have the audacity to ridicule an IFBB pro like muscle matters......now that you have Anadrol bloat you think you`re a mas monster.
Me at fifty seven.
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Hankys abs are just there.....the squares/individual ab muscles are not developed......no thicknes to the squares themselves and he busted my balls cuz I train abs and neck like that`s a weird thing. :D
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Where were you looking?
As a season bodybuilding veteran why wouldn’t you have better transitions, knowing that when you’re on stage you’re always on display and being judged.
Now that you’re a pro what are you plans on competing?
.
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LOL ;D
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.
Uncanny resemblance.
I’d like to point out how tight that 28” in chain is on Hankins monstrous neck.
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Hankys abs are just there.....the squares/individual ab muscles are not developed......no thicknes to the squares themselves and he busted my balls cuz I train abs and neck like that`s a weird thing. :D
I dieted too much then drank too much the worst I have ever looked was when I was on stage. I have abs 365
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I dieted too much then drank too much the worst I have ever looked was when I was on stage. I have abs 365
So you’re not very familiar with preparing for a bodybuilding contest.
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I dieted too much then drank too much the worst I have ever looked was when I was on stage. I have abs 365
What dieurtic did you take..
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I dieted too much then drank too much the worst I have ever looked was when I was on stage. I have abs 365
I have done 5 -7 contest twice in one year.....big mistake..........you fall out of condition doing so many....I know what condition looks like, and you would have looked far better as a Middleweight........you still had a looooong way to go.
That`s what you get for thinking you were a monster and didn`t need to do cardio or diet.
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Uncanny resemblance.
I’d like to point out how tight that 28” in chain is on Hankins monstrous neck.
One of these two is a whiny, homosexual, lying, self-absorbed, egomaniac Princess and the other is British singer.
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I dieted too much then drank too much the worst I have ever looked was when I was on stage. I have abs 365
More lies, more bullshit.
You didn’t know what you were doing.
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I dieted too much then drank too much the worst I have ever looked was when I was on stage. I have abs 365
It happens, Bhanky. Just shake it off. Get back on your horse and ride.
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What dieurtic did you take..
Whatever was in his maid's purse.
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So you’re not very familiar with preparing for a bodybuilding contest.
Bhank got a lot of solid competition prep advice from helpful Getbig folks with a catalogue of bodybuilding competition and competition winning experiences. As is typical with him, he either ignored or challenged it. He's the expert, don't you know? ::)
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Bhank got a lot of solid competition prep advice from helpful Getbig folks with a catalogue of bodybuilding competition and competition winning experiences. As is typical with him, he either ignored or challenged it. He's the expert, don't you know? ::)
No I listened to a bunch of idiots and cut 20 solid pounds down to light heavy and it has taken me a fuck all lot of time to add back the quality weight. I should have gone as a heavy from day 1 I was lean enough.
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No I listened to a bunch of idiots and cut 20 solid pounds down to light heavy and it has taken me a fuck all lot of time to add back the quality weight. I should have gone as a heavy from day 1 I was lean enough.
Please tell us who’s advice you took? You planned for a show with 2 weeks prep time and lost to much muscle…
LOL dude you think you lost that much muscle……… you sound like you really know what you’re talking about. Hahahahahaha what a classic comment.
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No I listened to a bunch of idiots and cut 20 solid pounds down to light heavy and it has taken me a fuck all lot of time to add back the quality weight. I should have gone as a heavy from day 1 I was lean enough.
You weren’t close to being lean enough.
You had abs, you were not in competition shape.
You needed to loose at least another 20 lbs
You would be a solid middle weight at 170-180 lbs
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No I listened to a bunch of idiots and cut 20 solid pounds down to light heavy and it has taken me a fuck all lot of time to add back the quality weight. I should have gone as a heavy from day 1 I was lean enough.
The mistake you made was not giving yourself enough time to get into contest condition..............P ERIOD.
Nobodys fault but your own....we offered you sound advice for an idiot who thought he could blow away the competiton in two weeks time.....how dumb.....REAL DUMB.
Same thing will happen if you compete again.....you think you are huge and cut but will be in for a rude awakening if you enter a halfway big contest without a full prep genius..
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No I listened to a bunch of idiots and cut 20 solid pounds down to light heavy and it has taken me a fuck all lot of time to add back the quality weight. I should have gone as a heavy from day 1 I was lean enough.
Because the 20 lbs wasn’t muscle in the first place.
It was water retention from your drug stack.
Without the drugs you would weigh 160 pounds.
Lying twink.
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This morning.
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This morning.
I just finished reading a certain members mind and his thoughts are something akin to this, “Feet are way to small and your calves should insert at your ankles if you want to be a successful pro.”
The scale is immaculate though!
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I just finished reading a certain members mind and his thoughts are something akin to this, “Feet are way to small and your calves should insert at your ankles if you want to be a successful pro.”
The scale is immaculate though!
Is that member a pro too?
;D
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No I listened to a bunch of idiots and cut 20 solid pounds down to light heavy and it has taken me a fuck all lot of time to add back the quality weight. I should have gone as a heavy from day 1 I was lean enough.
You didn't follow anyone's advice.
That's the excuse you made in your demented head for your failure.
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Full day meals
Meal 1
300g jasmine rice, 5 whole eggs, 1 link of chicken sausage with mixed tomato, cucumber and mushroom.
Meal 2
Pasta with meat sauce.
Meal 3
250g jasmine rice, 200g chicken breast and 200g green beans.
Meal 4
Same as meal 3.
Meal 5
Pasta with meatballs.
Meal 6
3 whole eggs, chicken sandwich, 50g green beans and 1 banana.
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Is that member a pro too?
;D
;D
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You weren’t close to being lean enough.
You had abs, you were not in competition shape.
You needed to loose at least another 20 lbs
You would be a solid middle weight at 170-180 lbs
I would die trying to get to 180lbs
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The mistake you made was not giving yourself enough time to get into contest condition..............P ERIOD.
Nobodys fault but your own....we offered you sound advice for an idiot who thought he could blow away the competiton in two weeks time.....how dumb.....REAL DUMB.
Same thing will happen if you compete again.....you think you are huge and cut but will be in for a rude awakening if you enter a halfway big contest without a full prep genius..
My condition was fine it's not just about being shredded it is about having a balance with size. I am walking around lean enough I need to come in full size
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I would die trying to get to 180lbs
You are a naturally small person. If you wanted to, You EASILY could weigh 150LBS.
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This morning.
Even you feet look soft small and out of shape. Mine are massive lean and vascular but at least you are starting to put on some weight
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I would die trying to get to 180lbs
Bhank, what do you think caused this insecurity? Why are you so obsessed with portraying yourself as some sort of 'big buy'? You're short and small framed. How much do you honestly think you'd weigh without the testosterone, Anadrol, and all the other bioidentical hormones you've done throughout your life?
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Bhank, what do you think caused this insecurity? Why are you so obsessed with portraying yourself as some sort of 'big buy'? You're short and small framed. How much do you honestly think you'd weigh without the testosterone, Anadrol, and all the other bioidentical hormones you've done throughout your life?
I am 511 and 225lbs this am with abs I am hardly short or small framed
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You are a naturally small person. If you wanted to, You EASILY could weigh 150LBS.
I nearly fucking died cutting to 195lbs my godamn organs were shutting down and you guys think I can just drop another 20-30lbs it's nonsense I am 225lbs right now and lean I can't just drop 75lbs
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Even you feet look soft small and out of shape. Mine are massive lean and vascular but at least you are starting to put on some weight
Yet, he’s an IFBB pro and you have failed in that endeavor.
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Yet, he’s an IFBB pro and you have failed in that endeavor.
I did one show which was not an IFBB qualifier, so I have hardly failed at something I have not yet attempted. Also, my digestion is the best it has been in years right now my morning weight is good I am not stuffing myself not going up and down very stable and solid right now. Feeling damn good so really not worried about a lightweight. My goal is not to win a pro card as a lightheavy or classic but to be stronger and bigger than I have been previously. I have been 225lbs and shredded previously I am just about there now. I have pressed 365 I have squatted 405 I have weighed 230lbs I have had 19 inch arms. I want to get there again then go forward not backward. The way my stomach and digestion is feeling I believe that will happen now but it is a slow game of ounces and inches from here just need to stay healthy and keep training time will take care of the rest. Have a knee brace on today as my toddler came into the weight room this weekend and kept asking me to lift this lift that and show him how things worked and he asked me to use the piece of equipment that previously tore my meniscus and who can deny their sons request.
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I did one show which was not an IFBB qualifier, so I have hardly failed at something I have not yet attempted. Also, my digestion is the best it has been in years right now my morning weight is good I am not stuffing myself not going up and down very stable and solid right now. Feeling damn good so really not worried about a lightweight. My goal is not to win a pro card as a lightheavy or classic but to be stronger and bigger than I have been previously. I have been 225lbs and shredded previously I am just about there now. I have pressed 365 I have squatted 405 I have weighed 230lbs I have had 19 inch arms. I want to get there again then go forward not backward. The way my stomach and digestion is feeling I believe that will happen now but it is a slow game of ounces and inches from here just need to stay healthy and keep training time will take care of the rest. Have a knee brace on today as my toddler came into the weight room this weekend and kept asking me to lift this lift that and show him how things worked and he asked me to use the piece of equipment that previously tore my meniscus and who can deny their sons request.
So I guess the 405 squat is delayed for another week.
You will get there
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I nearly fucking died cutting to 195lbs my godamn organs were shutting down and you guys think I can just drop another 20-30lbs it's nonsense I am 225lbs right now and lean I can't just drop 75lbs
It's simple. Just 'control your physiology.'
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I nearly fucking died cutting to 195lbs my godamn organs were shutting down and you guys think I can just drop another 20-30lbs it's nonsense I am 225lbs right now and lean I can't just drop 75lbs
That's what you get for taking drugs from your maid.
you will be competitive at 175
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You are a naturally small person. If you wanted to, You EASILY could weigh 150LBS.
It is physically impossible for Bhanky to weigh less than 185 lbs.
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I did one show which was not an IFBB qualifier, so I have hardly failed at something I have not yet attempted. Also, my digestion is the best it has been in years right now my morning weight is good I am not stuffing myself not going up and down very stable and solid right now. Feeling damn good so really not worried about a lightweight. My goal is not to win a pro card as a lightheavy or classic but to be stronger and bigger than I have been previously. I have been 225lbs and shredded previously I am just about there now. I have pressed 365 I have squatted 405 I have weighed 230lbs I have had 19 inch arms. I want to get there again then go forward not backward. The way my stomach and digestion is feeling I believe that will happen now but it is a slow game of ounces and inches from here just need to stay healthy and keep training time will take care of the rest. Have a knee brace on today as my toddler came into the weight room this weekend and kept asking me to lift this lift that and show him how things worked and he asked me to use the piece of equipment that previously tore my meniscus and who can deny their sons request.
So you’re bigger and stronger than you’ve ever been BUT you’re also injured because your 2 year old asked you to show him how something works.
Because you couldn’t deny his request……. Based on this post alone you seem pretty bright.
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I am 511 and 225lbs this am with abs I am hardly short or small framed
You’re nowhere near either of those measurements.
Your all drugs and bullshit. You fucking liar.
Don’t blame your kid for your failures in life, God only knows how disappointed that kid will be when he grows up enough to realize what a piece of shit you are.
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Even you feet look soft small and out of shape. Mine are massive lean and vascular but at least you are starting to put on some weight
FEET.....what a fucking tard.....lean,massive,vascular FEET ???...............Jesus Christ man anything to be one up on someone especially an IFBB PRO!
You`re a sad individual man....just fucking sad.
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I nearly fucking died cutting to 195lbs my godamn organs were shutting down and you guys think I can just drop another 20-30lbs it's nonsense I am 225lbs right now and lean I can't just drop 75lbs
That`s because you tried to do a two day prep dumbass. LOL ;D
I`d hate to see you as a REAL bodybuilder do a few months of REAL dieting, REAL training, and REAL cardo....you`d end up in the emergency room you wuss.
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Is that member a pro too?
;D
;D
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I nearly fucking died cutting to 195lbs my godamn organs were shutting down and you guys think I can just drop another 20-30lbs it's nonsense I am 225lbs right now and lean I can't just drop 75lbs
You’re on three grams of steroids a week and you wouldn’t be stage ready at 180 lbs.
Properly stage ready - not that baby shit soft, waterlogged, muscleless crap you showed up with and placed last in your last putrid attempt at “bodybuilding.”
Tell us those stories again about taking Anadrol for anemia and squatting 405 lbs for reps.
Fucking wifebeating liar.
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I am 511 and 225lbs this am with abs I am hardly short or small framed
70.5 inches.
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I am 511 and 225lbs this am with abs I am hardly short or small framed
Who gives a flying fuck....it`s how you look bloat bag.
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The Bullshitter Hankins’ 19-inch arms are just like his 19-inch neck.
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That`s because you tried to do a two day prep dumbass. LOL ;D
I`d hate to see you as a REAL bodybuilder do a few months of REAL dieting, REAL training, and REAL cardo....you`d end up in the emergency room you wuss.
This is what I did for cardio every week during this four months of prepping for NPC Universe.
With extra 50 lbs of weight with weighted best, weighted belt and ankle weight.
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With extra weight for cardio
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Who gives a flying fuck....it`s how you look bloat bag.
Yeah but I am not bloated either
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This is what I did for cardio every week during this four months of prepping for NPC Universe.
With extra 50 lbs of weight with weighted best, weighted belt and ankle weight.
That`s because you are a REAL BODYBUILDER, and skipping cardio and diet is why Hanky got four last place medals and you earned an IFBB PRO CARD!
He thinks it`s easy to win or place because he weighs a certain amount but neglects to put in the hard work......competeitive bodybuilding is too tough for him.....
Personally I love contest prep for sixteen weeks.
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IFBB PRO CARD!
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With extra weight for cardio
Nice bro....your dedication and hard work certainly paid off.
IFBB PRO CARD!
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Yeah but I am not bloated either
Dude, you`re carrying a lot of fluid.....it how in your face but that`s for you to deal with or tolerate.
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That`s because you are a REAL BODYBUILDER, and skipping cardio and diet is why Hanky got four last place medals and you earned an IFBB PRO CARD!
He thinks it`s easy to win or place because he weigh a certain amount but neglects to put in the hard work......competeitive bodybuilding is too tough for him.....
personally I love contest prep for sixteen weeks.
When you get used to the exhaustion, depletion, hunger and moodiness, the whole process of prepping a show is actually a really valuable process to test your body, mentality, fortitude and will power.
When the show is over, when you reach the goal you want, looking back to the whole prepping process, everything you put your effort into is worth more than everything you think.
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IFBB PRO CARD!
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With extra weight for cardio
Achieving your Pro Card is a remarkable achievement.
But your photo taking skills need some work. 😂
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Achieving your Pro Card is a remarkable achievement.
But your photo taking skills need some work. 😂
I will start practicing more ;D
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When you get used to the exhaustion, depletion, hunger and moodiness, the whole process of prepping a show is actually a really valuable process to test your body, mentality, fortitude and will power.
When the show is over, when you reach the goal you want, looking back to the whole prepping process, everything you put your effort into is worth more than everything you think.
I agree and for myself I enjoy going into a self imposed isolation and seeing how much adversity I can stand and once I`m in the swing of things after a few weeks into my prep I feel like a well oiled machine and my body just thrives on routine.
I love the challenge and the end result of the reward.
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Yeah but I am not bloated either
Really...??
Now you are going to blame the food in your stomach
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Really...??
Now you are going to blame the food in your stomach
Again you show a pic of me in a shirt mid day trying to say I have a gut meanwhile I can show you a pic without a shirt any morning 7 days a week and I am shredded with no gut
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IFBB PRO CARD!
(https://giffiles.alphacoders.com/234/23465.gif)
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The Bullshitter Hankins’ 19-inch arms are just like his 19-inch neck.
I have measured my arms and neck on video not sure what else I can do they both tape at 18.5 currently cold
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(https://giffiles.alphacoders.com/234/23465.gif)
:D
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:D
Makes sense MM is about Bruce Lee size
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Here you go jackasses just got up from a nap so havent showered yet so yes old man bags under eyes and puffiness to the face but here is proof of neck size yet again
eature=share
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Makes sense MM is about Bruce Lee size
Wrong on so many levels....the guy apologized to you over some dumb "sausage pooper" comment and you continue to belittle him.....he`s not into battling people here and seems like a genuinely nice guy....why continue to be a jealous prick?
It makes you look small regardless of your bodyweight.
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Here you go jackasses just got up from a nap so havent showered yet so yes old man bags under eyes and puffiness to the face but here is proof of neck size yet again
eature=share
I was hoping he was gonna` hang himself....just kidding Hanky. ;D
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Wrong on so many levels....the guy apologized to you over some dumb "sausage pooper" comment and you continue to belittle him.....he`s not into battling people here and seems like a genuinely nice guy....why continue to be a jealous prick?
It makes you look small regardless of your bodyweight.
By all means continue to follow his expertise on diet eating and training and you can learn how to be 154lbs oh wait you already got that down. Tell us Wes what weight class do you plan to compete in next summer at Nationals? Do they have a bantomweight?
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Loose Tape Of Peace ;D
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By all means continue to follow his expertise on diet eating and training and you can learn how to be 154lbs oh wait you already got that down. Tell us Wes what weight class do you plan to compete in next summer at Nationals? Do they have a bantomweight?
Master Over 60 so I will be kicking some ass of guys who are bigger than me once again.....I have beaten tons of guys that weigh over two hundred pounds when they group the masters all in one class....unlike you I could care less what I weigh....I plan on looking great.....that is all I`ll need to place or win......I might bring a tape measure though to show the judges how big my arms are just in case it they ask. :D
I don`t need help dieting.....I have won 67 trophies bro.
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Loose Tape Of Peace ;D
It is literally self tightening
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It is literally self tightening
Fake tape.
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Fake tape.
They sent me 2 the other one is still in plastic do I need to open it from the plastic on film and then tape? I mean seriously it's ridiculous. I have taped on film a dozen times I have weighed myself on film a dozen times and you guys still say I am lying about my wieght and measurements. I even provided government documentation on my height and you all still insist I am lying fucking nonsense
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Open it on film or it doesn`t count.
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They sent me 2 the other one is still in plastic do I need to open it from the plastic on film and then tape? I mean seriously it's ridiculous. I have taped on film a dozen times I have weighed myself on film a dozen times and you guys still say I am lying about my wieght and measurements. I even provided government documentation on my height and you all still insist I am lying fucking nonsense
Yes, anyone can use a fake tape.
Look at all the shit-fluencers with fake weights and photo shopping pics.
Dave is right clearly a fake tape.
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Here you go jackasses just got up from a nap so havent showered yet so yes old man bags under eyes and puffiness to the face but here is proof of neck size yet again
eature=share
Nice guitar case desperado
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I will start practicing more ;D
Thank you Sir, you are very kind for a Professional Bodybuilder.
Getbig’s kindest IFBB PRO.
Imagine what you could accomplish if you were anemic? LOL
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FEET.....what a fucking tard.....lean,massive,vascular FEET ???...............Jesus Christ man anything to be one up on someone especially an IFBB PRO!
You`re a sad individual man....just fucking sad.
haHaHaHahaHa! …. (This is “ normal “ for me)
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Even you feet look soft small and out of shape. Mine are massive lean and vascular but at least you are starting to put on some weight
says the person with nasty ass foot fungus.
Have you thought about showering and not wearing cheap walmart socks?
Lululemon makes nice breathable socks.
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Open it on film or it doesn`t count.
This is the last time I will ever tape my neck for Getbig and fyi a dress shirt sits lower on the neck than the tape where it is actually thicker
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haHaHaHahaHa! …. (This is “ normal “ for me)
And Mike Arvilla takes best chest,best arms, best feet, and the most muscular trophies. lol ;D
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This is the last time I will ever tape my neck for Getbig
Thank you for that now, if we could only get you to stop posting the same redundant pics in the same boring pose cuz you are scared to post the mandatory poses.
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This is the last time I will ever tape my neck for Getbig and fyi a dress shirt sits lower on the neck than the tape where it is actually thicker
Less tongue action Bhanky. Makes you look like a druggy.
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Less tongue action Bhanky. Makes you look like a druggy.
pretty sure he is doing coke on a monday afternoon.
at the very least mdma.. pasty mouth is a dead give away
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And Mike Arvilla takes best chest,best arms, best feet, and the most muscular trophies. lol ;D
My Feet are “ MR OLYMPIA “ caliber! 🤘(shredded / full as a house / Dick Skin vascular!) 🤘 ;D ;D
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pretty sure he is doing coke on a monday afternoon.
at the very least mdma.. pasty mouth is a dead give away
Yes. The jaw is out of control too.
Kinda sad to see.
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Yes. The jaw is out of control too.
Kinda sad to see.
Very, Hanky you need to get some help.
https://changingtidesobx.com/
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They sent me 2 the other one is still in plastic do I need to open it from the plastic on film and then tape? I mean seriously it's ridiculous. I have taped on film a dozen times I have weighed myself on film a dozen times and you guys still say I am lying about my wieght and measurements. I even provided government documentation on my height and you all still insist I am lying fucking nonsense
Government documents from 20 years ago….
Since then you’ve had back and knee issues that affect your height. Stop with the bs dude. What is your height TODAY.
Also fake tapes are shrink wrapped as well. We will need to see a purchase order for 2 real tapes now to believe you.
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haHaHaHahaHa! …. (This is “ normal “ for me)
Also did I call this or what?
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By all means continue to follow his expertise on diet eating and training and you can learn how to be 154lbs oh wait you already got that down. Tell us Wes what weight class do you plan to compete in next summer at Nationals? Do they have a bantomweight?
When did I claim I am an expert on eating and training? When did I give anyone my advice on eating and training?
I start this thread to post something I think I could share with getbig community. If you don't like what I post, why can't you just ignore my post or start one of your own?
It seems my 154lbs bodyweight really bothers and hunts you? I won my IFBB pro card with my 154lbs bodyweight. It actually was 162lbs on that day on the stage after I carbbed up.
You really don't get it, do you? My goal is to win my IFBB pro card, I don't care about how big I should be, how heavy my bodyweight is. The only thing I care about is how my physique should look with my best condition on the stage. For me, that would be I compete in the class of lightweight. Especially I am lifetime natural. You don't think I could compete in the different class with a heavier bodyweight? Of course, I could, but that way I won't win my pro card. I beat 2 guys in the lightweight class for master over 40, that equals 33% chance of winning my IFBB pro card. For master over 40 middleweight, light heavy weight, heavyweight, there are 11, 10 and 10 competitors respectively. So, what do you think it would be easier for me to win my pro card?
I don't know why you always brag about your height, bodyweight and how lean you are here on internet. Do you want to be a bodybuilder and win your pro card as well? Do you want to prove you are better than the entire getbig community? why can you sign up a national show and win your own pro card in your real life?
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My Feet are “ MR OLYMPIA “ caliber! 🤘(shredded / full as a house / Dick Skin vascular!) 🤘 ;D ;D
You crazy bastard. LOL ;D
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When did I claim I am an expert on eating and training? When did I give anyone my advice on eating and training?
I start this thread to post something I think I could share with getbig community. If you don't like what I post, why can't you just ignore my post or start one of your own?
It seems my 154lbs bodyweight really bothers and hunts you? I won my IFBB pro card with my 154lbs bodyweight. It actually was 162lbs on that day on the stage after I carbbed up.
You really don't get it, do you? My goal is to win my IFBB pro card, I don't care about how big I should be, how heavy my bodyweight is. The only thing I care about is how my physique should look with my best condition on the stage. For me, that would be I compete in the class of lightweight. You don't think I could compete in the different class with a heavier bodyweight? Of course, I could, but that way I won't win my pro card. I beat 2 guys in the lightweight class for master over 40, that equals 33% chance of winning my IFBB pro card. For master over 40 middleweight, light heavy weight, heavyweight, there are 11, 10 and 10 competitors respectively. So, what do you think it would be easier for me to win my pro card?
I don't know why you always brag about your height, bodyweight and how lean you are here on internet. Do you want to be a bodybuilder and win your pro card as well? Do you want to prove you are better than the entire getbig community? why can you sign up a national show and win your own pro card in your real life?
Good post brother....I agree 100%....if you won as a Heavyweight he would still be a jealous asshole.....trust me he is a spoiled insecure muthafucker.
Great win my friend, don`t let him bother you just laugh at him and know that he will NEVER win his pro-card. HA HA HA HA HA HA HA HA HA :D
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This is the last time I will ever tape my neck for Getbig and fyi a dress shirt sits lower on the neck than the tape where it is actually thicker
Who makes your bespoke dress shirts? Surely, you don't buy them off the rack. A shirt with an 18" neck would probably look like a giant bag on you.
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Good post brother....I agree 100%....if you won as a Heavyweight he would still be a jealous asshole.....trust me he is a spoiled insecure muthafucker.
Great win my friend, don`t let him bother you just laugh at him and know that he will NEVER win his pro-card. HA HA HA HA HA HA HA HA HA :D
Thank you, Wes.
You know, I really want to see him doing a national show. That way he will learn how brutal the competition is at national level.
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Thank you, Wes.
You know, I really want to see him doing a national show. That way he will learn how brutal the competition is at national level.
I agree, I`ve been there and it`s tough.
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hanky shaking and twitching during the video.
Too many amphetamines.
Has to use his teeth to open a small plastic bag.
Also, what's with the bruise on your inner bicep?
Are you injecting there?
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This is the last time I will ever tape my neck for Getbig and fyi a dress shirt sits lower on the neck than the tape where it is actually thicker
fucks sake hes bought another one
And shaking like a shitting dog
Looks like a fucking crackhead.
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haHaHaHahaHa! …. (This is “ normal “ for me)
Those feet belong in two paper bags, in the stall of a mens bathroom, at a truckstop in Arkansas.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380802;image)
looks like they belong on this guy
(http://vignette3.wikia.nocookie.net/sincity/images/7/7f/Rj.jpg/revision/latest)
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hanky shaking and twitching during the video.
Too many amphetamines.
Has to use his teeth to open a small plastic bag.
Also, what's with the bruise on your inner bicep?
Are you injecting there?
My god
Hanky what drugs are you taking.
Or how much clen are you on?
Shaking like a damn leaf
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When did I claim I am an expert on eating and training? When did I give anyone my advice on eating and training?
I start this thread to post something I think I could share with getbig community. If you don't like what I post, why can't you just ignore my post or start one of your own?
It seems my 154lbs bodyweight really bothers and hunts you? I won my IFBB pro card with my 154lbs bodyweight. It actually was 162lbs on that day on the stage after I carbbed up.
You really don't get it, do you? My goal is to win my IFBB pro card, I don't care about how big I should be, how heavy my bodyweight is. The only thing I care about is how my physique should look with my best condition on the stage. For me, that would be I compete in the class of lightweight. Especially I am lifetime natural. You don't think I could compete in the different class with a heavier bodyweight? Of course, I could, but that way I won't win my pro card. I beat 2 guys in the lightweight class for master over 40, that equals 33% chance of winning my IFBB pro card. For master over 40 middleweight, light heavy weight, heavyweight, there are 11, 10 and 10 competitors respectively. So, what do you think it would be easier for me to win my pro card?
I don't know why you always brag about your height, bodyweight and how lean you are here on internet. Do you want to be a bodybuilder and win your pro card as well? Do you want to prove you are better than the entire getbig community? why can you sign up a national show and win your own pro card in your real life?
Don’t worry about it, the jealousy he wears stinks like a bad cologne.
You won your Pro Card…he lies about coming in last place.
DFL = dead fucking last.
That is Brian Wood Healy Hankins’ accomplishment after years of continuous drug use.
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Don’t worry about it, the jealousy he wears stinks like a bad cologne.
You won your Pro Card…he lies about coming in last place.
DFL = dead fucking last.
That is Brian Wood Healy Hankins’ accomplishment after years of continuous drug use.
If Hanky entered the worlds biggest loser cometition he would still place last because hes a fucking loser.
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hanky shaking and twitching during the video.
Too many amphetamines.
Has to use his teeth to open a small plastic bag.
Also, what's with the bruise on your inner bicep?
Are you injecting there?
I have never done a site injection nor do I plan to not sure how many times I can tell you people this again and again. I have some ingrown hairs from shaving that I scratched on the inside of my bicep not a bruise and almost healed. Also, no amphetamines I have even taken drug test recently no illegal drugs at all I do not use amphetamines or any weird otc stimulants I had one cup of coffee today.
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I have never done a site injection nor do I plan to not sure how many times I can tell you people this again and again. I have some ingrown hairs from shaving that I scratched on the inside of my bicep not a bruise and almost healed. Also, no amphetamines I have even taken drug test recently no illegal drugs at all I do not use amphetamines or any weird otc stimulants I had one cup of coffee today.
so why all the shaking?
Is it Parkinsons syndrome...?
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I am literally eating and chewing food in the video
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Who makes your bespoke dress shirts? Surely, you don't buy them off the rack. A shirt with an 18" neck would probably look like a giant bag on you.
I can't even button a shirt with an 18 inch neck
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Are you guys fucking with me???!!! (I could be a “ foot model!)
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Those feet belong in two paper bags, in the stall of a mens bathroom, at a truckstop in Arkansas.
Choking on my fucking omellette. LOL ;D
(https://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1380802;image)
looks like they belong on this guy
(http://vignette3.wikia.nocookie.net/sincity/images/7/7f/Rj.jpg/revision/latest)
Tears are rolling down my face....HA HA HA HA HA :D
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Are you guys fucking with me???!!! (I could be a “ foot model!)
Damn Mike....c`mon man,I can`t eat if I`m laughing....you`re gonna` make me go into negative nitrogen balance. LOL ;D
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Damn Mike....c`mon man,I can`t eat if I`m laughing....you`re gonna` make me go into negative nitrogen balance. LOL ;D
Fuck it man! Ima paint My toenails and go out on the town! … screw you guys! >:(
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Fuck it man! Ima paint My toenails and go out on the town! … screw you guys! >:(
Feet like Ben Hurs mum....
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I have never done a site injection nor do I plan to not sure how many times I can tell you people this again and again. I have some ingrown hairs from shaving that I scratched on the inside of my bicep not a bruise and almost healed. Also, no amphetamines I have even taken drug test recently no illegal drugs at all I do not use amphetamines or any weird otc stimulants I had one cup of coffee today.
Aren't you on TRT? Do you not inject it? Isn't a site injection anywhere you inject into muscle tissue? Do you use Testosterone cream instead? If you do, watch out for gyno. I think it is more likely to cause it than an injectable is. I could be wrong.
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Are you guys fucking with me???!!! (I could be a “ foot model!)
Okay. If you say so. :)
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Aren't you on TRT? Do you not inject it? Isn't a site injection anywhere you inject into muscle tissue? Do you use Testosterone cream instead? If you do, watch out for gyno. I think it is more likely to cause it than an injectable is. I could be wrong.
As stated previously a million times I use the glutes and quads that is it I do not pin my upper body if you want to argue that is a site injection you have more time to waste than me I am out of here heading to the gym argue with someone else
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I have never done a site injection nor do I plan to not sure how many times I can tell you people this again and again. I have some ingrown hairs from shaving that I scratched on the inside of my bicep not a bruise and almost healed. Also, no amphetamines I have even taken drug test recently no illegal drugs at all I do not use amphetamines or any weird otc stimulants I had one cup of coffee today.
Court ordered?
What legal trouble are you in now.
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This is the last time I will ever tape my neck for Getbig and fyi a dress shirt sits lower on the neck than the tape where it is actually thicker
“Exactly. Dumb fucks.”
You are bulging out your neck to make it bigger. 🤣🤣😭😭
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You are bulging out your neck to make it bigger. 🤣🤣😭😭
He's so insecure. ;D
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“Exactly. Dumb fucks.”
You are bulging out your neck to make it bigger. 🤣🤣😭😭
I am merely pulling my chin back you do realize you have to be able to breath and move your neck. Do you not flex an arm when taping? Again I can not button an 18 inch shirt on my neck pulling your neck back is about 1/2 inch not 3 you fucking morons. I can button an 18.5 inch shirt uncomfortably I can not button an 18 you have to pull your chin back to get an accurate measurement and I can't fucking breath in an 18.5 it will absolutely pop the button
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I am merely pulling my chin back you do realize you have to be able to breath and move your neck. Do you not flex an arm when taping? Again I can not button an 18 inch shirt on my neck pulling your neck back is about 1/2 inch not 3 you fucking morons. I can button an 18.5 inch shirt uncomfortably I can not button an 18 you have to pull your chin back to get an accurate measurement and I can't fucking breath in an 18.5 it will absolutely pop the button
So every dress shirt you own is custom made?
Bullshit, you wear at 16.5 at best.
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He's so insecure. ;D
Its absolutely insane! :D :D
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I am merely pulling my chin back you do realize you have to be able to breath and move your neck. Do you not flex an arm when taping? Again I can not button an 18 inch shirt on my neck pulling your neck back is about 1/2 inch not 3 you fucking morons. I can button an 18.5 inch shirt uncomfortably I can not button an 18 you have to pull your chin back to get an accurate measurement and I can't fucking breath in an 18.5 it will absolutely pop the button
BS!!
Take a video of you trying on an 18” collar shirt.
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Full day meals
Meal 1
300g Jasmine rice, 5 whole eggs, 1 link of chicken sausage with tomatoes and mushrooms.
Meal 2
250g jasmine rice, 200g chicken breast and salad.
Meal 3
250g jasmine rice, 200g 93%lean ground beef with mushrooms.
Meal 4
200g jasmine rice, 2 pieces of rice cakes, 200g chicken breast and 150g asparagus.
Meal 5
300g sweet potato, 200g 93% lean ground beef.
Meal 6
Same as meal 5
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Looks good MM (IFBB Pro).
I don't understand rice cakes while not dieting.
But you know your shit, so no judgement.
Jasmine rice is my favorite, i have a Zojirushi rice cooker, it's amazing.
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Full day meals
Meal 1
300g Jasmine rice, 5 whole eggs, 1 link of chicken sausage with tomatoes and mushrooms.
Meal 2
250g jasmine rice, 200g chicken breast and salad.
Meal 3
250g jasmine rice, 200g 93%lean ground beef with mushrooms.
Meal 4
200g jasmine rice, 2 pieces of rice cakes, 200g chicken breast and 150g asparagus.
Meal 5
300g sweet potato, 200g 93% lean ground beef.
Meal 6
Same as meal 5
Great diet brother.....I never tried Jasmine rice but I will pick some up this week.....I love rice.
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Great diet brother.....I never tried Jasmine rice but I will pick some up this week.....I love rice.
Jasmine rice has better flavor.
You can get 20 pounds uncooked for like $8.
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Jasmine rice has better flavor.
You can get 20 pounds uncooked for like $8.
Cheddar and broccoli rice taste better
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Picked up some Jasmine rice earlier today....can`t wait to try it but my meals are prepped already so it will have to wait.
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Cheddar and broccoli rice taste better
My 8-year-old niece says the same thing.
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Going to Boston tomorrow for the rest of this week.
Anyone from that area? Any good gyms recommended to try there? Any good place for good food?
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Be carefal with Jasmine rice as it can send your blood glucose levels rocketing. It actually has a higher GI value than pure glucose!
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This is the last time I will ever tape my neck for Getbig and fyi a dress shirt sits lower on the neck than the tape where it is actually thicker
(https://media.tenor.co/images/03a73afb6523f7e3536afbca880a7711/raw)
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Going to Boston tomorrow for the rest of this week.
Anyone from that area? Any good gyms recommended to try there? Any good place for good food?
It's been years but I ate at Neptune Oyster and it was good
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Going to Boston tomorrow for the rest of this week.
Anyone from that area? Any good gyms recommended to try there? Any good place for good food?
Touristy: Chinatown / North End for chinese/italian. I would google for the authentic ones in Chinatown. Giaccomo's is really good in north end but most restaurants there are great. Fanuel Hall is fun to walk through and sample food.
Not touristy: I enjoyed Banyan Bar in the South End, Buttermilk and Bourbon is good on Comm Ave, Ilona (mediterranean tapas) is good too. Small uber, but Kura for sushi (get the app and get on waitlist) and I think Trillium Brewery in Fenway is awesome.
They have a couple equinox gyms if you're into that.
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Touristy: Chinatown / North End for chinese/italian. I would google for the authentic ones in Chinatown. Giaccomo's is really good in north end but most restaurants there are great. Fanuel Hall is fun to walk through and sample food.
Not touristy: I enjoyed Banyan Bar in the South End, Buttermilk and Bourbon is good on Comm Ave, Ilona (mediterranean tapas) is good too. Small uber, but Kura for sushi (get the app and get on waitlist) and I think Trillium Brewery in Fenway is awesome.
They have a couple equinox gyms if you're into that.
This is great!!! Thank you!!!
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This is great!!! Thank you!!!
Anytime.
Trilliium Brewery at one point was the #3 brewery in the world.
Actually just looked - the Fort Point one in Boston has a better beer selection and menu than the Fenway one.
If you go, try a Mosaic Double Dry Hopped Fort Point, and a Swishium.
https://trilliumbrewing.com/pages/fort-point
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Full day meals
Meal 1
Chinese noodles, 4 whole eggs, 1 link of chicken sausage and tomatoes with mushrooms.
Meal 2
300h jasmine rice, 200g chicken breast and 150g asparagus.
Meal 3
300g Jasmine rice, 200g 93%lean ground beef with mushrooms and zucchini.
Meal 4
300g jasmine rice, 200g 93% lean ground beef and mushrooms .
Meal 5
300g jasmine rice, 200g meatballs and 150g bok choy.
Meal 6
250g potatoes, 200g meatballs and 1 corn
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Some stage shots from the official photographer at the NPC Universe 2022
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More
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More
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More
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If I was Bhanky I'd be so angry.
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Great pics and great physique MM.....props on your win my friend.
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Touristy: Chinatown / North End for chinese/italian. I would google for the authentic ones in Chinatown. Giaccomo's is really good in north end but most restaurants there are great. Fanuel Hall is fun to walk through and sample food.
Not touristy: I enjoyed Banyan Bar in the South End, Buttermilk and Bourbon is good on Comm Ave, Ilona (mediterranean tapas) is good too. Small uber, but Kura for sushi (get the app and get on waitlist) and I think Trillium Brewery in Fenway is awesome.
They have a couple equinox gyms if you're into that.
Grape,
Last time I went into Boston (N. End) I went to "La Famiglia Giorgio's", food was outstanding...
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Triceps are insane.
Let's change your name to Mr. Miyagi, IFBB Pro.
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On the way to Boston
;D
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On the way to Boston
;D
I gained 25 pounds just by looking at those pics MM. ;D
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Boston.
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Great pics and great physique MM.....props on your win my friend.
Thank you!
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If I was Bhanky I'd be so angry.
You mean angry at God for making him a total fuckup?
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You mean angry at God for making him a total fuckup?
I'm not sure if Bhanky is a believer.
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Less tongue action Bhanky. Makes you look like a druggy.
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Brian - I don’t think you understand competitive BB. You kind of came to the game a little late seeing that you first competed in your mid 40’s. Many of us competed and new pros back in the early / mid 90’s (and guys like Wes even personally knew Sandow). Your weight doesn’t mean a damn thing. You can put weigh someone by 50 lbs and standing RIGHT NEXT to them you can still look smaller.
So I think the confusion is that you don’t realize how you look. You are taking what those around you say as gospel. ALL of us get told we are enormous by friends and family. I bet I’m not the only one who got a rude awakening at my first show because everyone in my gym at the time praised me and told me I was going to walk away with the win. I ignored the guys (who later became my best friends and still are) who told me I needed more time dieting. Got my ass kicked. I have a very good friend that is a pro. He is lighter than you but has won overall in almost every show he was in.
You have a lean physique. But here are the critiques and hopefully you can be an adult and not get butt hurt. I don’t care about scales or tape measures. This is how you LOOK.
- You “look” narrow. This is not disputable. Every picture you’ve posted your head looks about 1/2 your width.
- Your muscle bellies are not round at all which makes you “look” stringy.
- Your legs “look” tiny. Zero sweep.
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Brian - I don’t think you understand competitive BB. You kind of came to the game a little late seeing that you first competed in your mid 40’s. Many of us competed and new pros back in the early / mid 90’s (and guys like Wes even personally knew Sandow). Your weight doesn’t mean a damn thing. You can put weigh someone by 50 lbs and standing RIGHT NEXT to them you can still look smaller.
So I think the confusion is that you don’t realize how you look. You are taking what those around you say as gospel. ALL of us get told we are enormous by friends and family. I bet I’m not the only one who got a rude awakening at my first show because everyone in my gym at the time praised me and told me I was going to walk away with the win. I ignored the guys (who later became my best friends and still are) who told me I needed more time dieting. Got my ass kicked. I have a very good friend that is a pro. He is lighter than you but has won overall in almost every show he was in.
You have a lean physique. But here are the critiques and hopefully you can be an adult and not get butt hurt. I don’t care about scales or tape measures. This is how you LOOK.
- You “look” narrow. This is not disputable. Every picture you’ve posted your head looks about 1/2 your width.
- Your muscle bellies are not round at all which makes you “look” stringy.
- Your legs “look” tiny. Zero sweep.
I am absolutely not narrow. When taking a photo from a close distance your head will look bigger it is an optical illusion due to lens size as I am using the video to take the pics it is the wrong size lens for a closeup. If someone took the same photo from a greater distance with the correct lens my head would not look as large. But my shoulder width is great I have large shoulders. My legs are getting bigger. My muscles are rounder at a heavier weight. Thinking weight doesn't matter is absurd. If you want to be a lean x weight you have to first get to that weight and then some. I have no desire to try and be the most aesthetically pleasing 200lb man I was there when I was younger. I am older now I do have imbalances and injuries. At this point it is about size. I am going to get bigger a lot bigger.
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muscle matters, thanks for the larged sized images showing your face. Do you have any particular photoshop requests, or should I just work some magic? 8)
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muscle matters, thanks for the larged sized images showing your face. Do you have any particular photoshop requests, or should I just work some magic? 8)
Do you best make us laugh hard!!
;D ;D
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Nice most muscular, great shots. You remind me of that cool hollywood stunt guy/actor Al Leong.
More
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I am absolutely not narrow. When taking a photo from a close distance your head will look bigger it is an optical illusion due to lens size as I am using the video to take the pics it is the wrong size lens for a closeup. If someone took the same photo from a greater distance with the correct lens my head would not look as large. But my shoulder width is great I have large shoulders. My legs are getting bigger. My muscles are rounder at a heavier weight. Thinking weight doesn't matter is absurd. If you want to be a lean x weight you have to first get to that weight and then some. I have no desire to try and be the most aesthetically pleasing 200lb man I was there when I was younger. I am older now I do have imbalances and injuries. At this point it is about size. I am going to get bigger a lot bigger.
fuck off you idiot, you are either asthetically pleasing or you are not, and you sir are not
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Nice most muscular, great shots. You remind me of that cool hollywood stunt guy/actor Al Leong.
Good call
(https://kungfukingdom.com/wp-content/uploads/2020/06/Henchman-The-Al-Leong-Story-2018-Kung-Fu-Kingdom-770x472.jpg?ezimgfmt=rs:392x240/rscb2/ng:webp/ngcb2)
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I am absolutely not narrow. When taking a photo from a close distance your head will look bigger it is an optical illusion due to lens size as I am using the video to take the pics it is the wrong size lens for a closeup. If someone took the same photo from a greater distance with the correct lens my head would not look as large. But my shoulder width is great I have large shoulders. My legs are getting bigger. My muscles are rounder at a heavier weight. Thinking weight doesn't matter is absurd. If you want to be a lean x weight you have to first get to that weight and then some. I have no desire to try and be the most aesthetically pleasing 200lb man I was there when I was younger. I am older now I do have imbalances and injuries. At this point it is about size. I am going to get bigger a lot bigger.
QFT
- You “look” narrow. This is not disputable. Every picture you’ve posted your head looks about 1/2 your width.
- Your muscle bellies are not round at all which makes you “look” stringy.
- Your legs “look” tiny. Zero sweep.
the door way is almost double your width
you muscles are all torn zero fullness
absolutely zero legs some sweep from site injections, zero hamstrings
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I am absolutely not narrow. When taking a photo from a close distance your head will look bigger it is an optical illusion due to lens size as I am using the video to take the pics it is the wrong size lens for a closeup. If someone took the same photo from a greater distance with the correct lens my head would not look as large. But my shoulder width is great I have large shoulders. My legs are getting bigger. My muscles are rounder at a heavier weight. Thinking weight doesn't matter is absurd. If you want to be a lean x weight you have to first get to that weight and then some. I have no desire to try and be the most aesthetically pleasing 200lb man I was there when I was younger. I am older now I do have imbalances and injuries. At this point it is about size. I am going to get bigger a lot bigger.
Have you tried using a selfie ring light?
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QFT
- You “look” narrow. This is not disputable. Every picture you’ve posted your head looks about 1/2 your width.
- Your muscle bellies are not round at all which makes you “look” stringy.
- Your legs “look” tiny. Zero sweep.
the door way is almost double your width
you muscles are all torn zero fullness
absolutely zero legs some sweep from site injections, zero hamstrings
This is supposed to be MM thread not sure why you all insist on attacking me here. But lets have a little perspective. I went to a concert with friends last night. This is what I look like next to normal size men not 360lb arm wrestlers. I look like a fucking gorilla compared to these dudes and they are not small. I am twice their width not even close to narrow. The guy with the beer is what a normal 200lb man looks like. I am a full size 230lbs right now
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This is supposed to be MM thread not sure why you all insist on attacking me here. But lets have a little perspective. I went to a concert with friends last night. This is what I look like next to normal size men not 360lb arm wrestlers. I look like a fucking gorilla compared to these dudes and they are not small. I am twice their width not even close to narrow. The guy with the beer is what a normal 200lb man looks like. I am a full size 230lbs right now
Definitely mogging everyone on head side there!
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This is supposed to be MM thread not sure why you all insist on attacking me here. But lets have a little perspective. I went to a concert with friends last night. This is what I look like next to normal size men not 360lb arm wrestlers. I look like a fucking gorilla compared to these dudes and they are not small. I am twice their width not even close to narrow. The guy with the beer is what a normal 200lb man looks like. I am a full size 230lbs right now
It was also MM`s thread when he won his pro-card but you decided to hijack it and disparage his win.....low move even for you you jealous twat.
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This is supposed to be MM thread not sure why you all insist on attacking me here. But lets have a little perspective. I went to a concert with friends last night. This is what I look like next to normal size men not 360lb arm wrestlers. I look like a fucking gorilla compared to these dudes and they are not small. I am twice their width not even close to narrow. The guy with the beer is what a normal 200lb man looks like. I am a full size 230lbs right now
Cavernous Cranium Of Peace :D
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This is supposed to be MM thread not sure why you all insist on attacking me here. But lets have a little perspective. I went to a concert with friends last night. This is what I look like next to normal size men not 360lb arm wrestlers. I look like a fucking gorilla compared to these dudes and they are not small. I am twice their width not even close to narrow. The guy with the beer is what a normal 200lb man looks like. I am a full size 230lbs right now
I thought you said you gave up smoking weed. You look more baked then the person in Craig Titus’s trunk.
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The meth head on the left is the same width.
hanky has the head of a pumpkin.
Confirmed.
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This is supposed to be MM thread not sure why you all insist on attacking me here. But lets have a little perspective. I went to a concert with friends last night. This is what I look like next to normal size men not 360lb arm wrestlers. I look like a fucking gorilla compared to these dudes and they are not small. I am twice their width not even close to narrow. The guy with the beer is what a normal 200lb man looks like. I am a full size 230lbs right now
You're a giant, Bhanky.
Post a couple more pics next to people your height or taller. You are 5'10.5" right?
Are these other men about 5'4"?
I am serious. I want to see this comparison.
Can someone post pics from Bhanky's contest to compare him against similar weight men for frame size?
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This is supposed to be MM thread not sure why you all insist on attacking me here. But lets have a little perspective. I went to a concert with my girlfriends friends last night. This is what I look like next to normal size men not 360lb arm wrestlers. I look like a fucking gorilla compared to these dudes and they are not small. I am twice their width not even close to narrow. The guy with the beer is what a normal 200lb man looks like. I am a full size 230lbs right now
dat fucking noggin
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I am absolutely not narrow. When taking a photo from a close distance your head will look bigger it is an optical illusion due to lens size as I am using the video to take the pics it is the wrong size lens for a closeup. If someone took the same photo from a greater distance with the correct lens my head would not look as large. But my shoulder width is great I have large shoulders. My legs are getting bigger. My muscles are rounder at a heavier weight. Thinking weight doesn't matter is absurd. If you want to be a lean x weight you have to first get to that weight and then some. I have no desire to try and be the most aesthetically pleasing 200lb man I was there when I was younger. I am older now I do have imbalances and injuries. At this point it is about size. I am going to get bigger a lot bigger.
Ok dude - no point in arguing with you. You have no self-awareness and you don’t see yourself as everyone else does. You placed dead last in every contest you’ve done and you will NEVER win a show. You are EXACTLY like that Lenny cat. That jive turkey was always hell bent on weighing as much as possible on stage. Your muscle bellies don’t get rounder as you gain weight but I’m sure you think you are full and round like Heath. The fact that you can’t see how narrow you are is just crazy, but you have major body dysmorphia. There is no helping you. Keep embarrassing yourself on stage.
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dat fucking noggin
Not in his mind. When Brian looks in the mirror he doesn’t see his water head - he sees the tiny head dude from Beetlejuice. I know all of you vets have met those guys in the gym that don’t fit in (but gdamn they THINK they do) and they come hang around when we are prepping for a show or even just training in general. They may have a decent build but in their mind they are friggin Mr.O. Someone gives them a compliment and that’s all she wrote and they NEVER take any advice. Always having a comeback with some sht that we just laugh at when they finally walk away. Brian doesn’t get it l.
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Peach Cobbler Cones
Ok so the contest was Saturday which means you weighed in Friday night at 154. What is todays weight?
My buddy was a national champion at 145lbs in high school wrestling. He weighed in Friday night for rhe Saturday tournament. He weighed 171lbs on Monday.
Your first 3 posts. If you really thought this was strictly about MM and HIS FOOD, TRAINING, ETC… only one of these would be acceptable but because you’re a gas lighter you try to deflect your behavior and blame everyone else for your actions. I’m sure this is common behavior in your relationships….
Also I can provide more evidence of you attempting to hijack this thread.
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Boston day 2.
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I went to bayshore athletic club in Boston for a quick pump workout today. It is a huge gym with tons of great equipments.
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Last time I was in Boston I was doing the Mr. New England contest....as far as eating, all I ate was rice cakes,peanut butter and sweet potatoes....stuff you are probably sick of. ;D
Have a great time brother.
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Last time I was in Boston I was doing the Mr. New England contest....as far as eating, all I ate was rice cakes,peanut butter and sweet potatoes....stuff you are probably sick of. ;D
Have a great time brother.
Didn’t you say you went to that big tea party they had?
That’s probably not as funny as it is in my head… 😔
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I went to bayshore athletic club in Boston for a quick pump workout today. It is a huge gym with tons of great equipments.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1381676;image)
Look at those arms! You look great, Brother 8)
Last time I was in Boston I was doing the Mr. New England contest....as far as eating, all I ate was rice cakes,peanut butter and sweet potatoes....stuff you are probably sick of. ;D
Have a great time brother.
Didn’t you say you went to that big tea party they had?
That’s probably not as funny as it is in my head… 😔
Disagree - I PMSL at the reference! ;D ;D ;D
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Didn’t you say you went to that big tea party they had?
That’s probably not as funny as it is in my head… 😔
I got a chuckle out of it. ;D
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Look at those arms! You look great, Brother 8)
Disagree - I PMSL at the reference! ;D ;D ;D
Who asked you ? >:(
:D
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The famous American nutrition center.
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Great pics....looks like you`re having fun.
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Looking great MM (IFBB Pro).
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Full day meals
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Who asked you ? >:(
:D
Sorry man, I guess my inner Redcoat came out for a split-second ;D
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Sorry man, I guess my inner Redcoat came out for a split-second ;D
;D
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Last day in Boston, I went to the gymhub, met the owner, IFBB pro, Nate Telow. Great gym!!! Great guy.
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Last day in Boston, I went to the gym in, met the owner, IFBB pro, Nate Telow. Great gym!!! Great dude.
What are you wearing?????!!!!!???!!
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I don’t know why you deleted your post explaining it’s your “ gym look” …. Not trying to bust your balls or take anything away from your IFBB Pro card win! …. To me it’s just a strange look (socks pulled up to your knees / what you called “ compression shorts “ aka :Spandex …then a “ beanie or skull cap pulled tight af and almost over/ covering your eyes… .. but keep posting man … don’t let my questioning your fashion sense have the thread drop to the next page … enjoying your posts and your travels!
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I don’t know why you deleted your post explaining it’s your “ gym look” …. Not trying to bust your balls or take anything away from your IFBB Pro card win! …. To me it’s just a strange look (socks pulled up to your knees / what you called “ compression shorts “ aka :Spandex …then a “ beanie or skull cap pulled tight af and almost over/ covering your eyes… .. but keep posting man … don’t let my questioning your fashion sense have the thread drop to the next page … enjoying your posts and your travels!
It does look a bit strange... :-\
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Getbigger IFBB Pros get to set the style for all of us.
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Getbigger IFBB Pros get to set the style for all of us.
ok then godammit I’m Ready!
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I don’t know why you deleted your post explaining it’s your “ gym look” …. Not trying to bust your balls or take anything away from your IFBB Pro card win! …. To me it’s just a strange look (socks pulled up to your knees / what you called “ compression shorts “ aka :Spandex …then a “ beanie or skull cap pulled tight af and almost over/ covering your eyes… .. but keep posting man … don’t let my questioning your fashion sense have the thread drop to the next page … enjoying your posts and your travels!
I wanted to post some pics, but for some reason, they didn't get through.
So here is what I usually wear in gym, basically, tanks, tight shorts, skull cap, because I sweat and bald.
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I also always wear a t-shirt before I fully warm up.
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He wears his socks hiked up to hide the fact that he has no calves lets be real for a minute
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He wears his socks hiked up to hide the fact that he has no calves lets be real for a minute
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He wears his socks hiked up to hide the fact that he has no calves lets be real for a minute
But I have my IFBB pro card.
You will never have it.
You pathetic loser.
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He wears his socks hiked up to hide the fact that he has no calves lets be real for a minute
Jealously is a bitch hanky.
You like to wear hats to hide your bald head.
Let's not get carried away.
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But I have my IFBB pro card.
You will never have it.
You pathetic loser.
;D
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Just having some fun bro! ….ANC is one of the last old school bodybuilding stores In mass (along with “ Flex Appeal “ in Billerica mass) Steve Cardillo (Cardillo belts ) is a good solid dude …-he made me my belt like 30 fucking years ago lol and I use it almost everyday …. Still not worn out! …take advantage of the post contest rebound and pack on some size! …. Good luck to you man!
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I wrote Wes on the back of my belt with a black magic marker. :D
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Just having some fun bro! ….ANC is one of the last old school bodybuilding stores In mass (along with “ Flex Appeal “ in Billerica mass) Steve Cardillo (Cardillo belts ) is a good solid dude …-he made me my belt like 30 fucking years ago lol and I use it almost everyday …. Still not worn out! …take advantage of the post contest rebound and pack on some size! …. Good luck to you man!
Yeah, Man!!! Cardillo belts are absolutely the best!!!
Since I saw all the pros wear their Cardillo belts on FLEX magazine, I have been waiting for this moment to make my own for over 20 years.
Now, I finally can have my own Cardillo belt with IFBB pro on the back.
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ok then godammit I’m Ready!
Those fishnet stockings and ladies spandex shorts would be way too big for your matchstick thighs.
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Those fishnet stockings and ladies spandex shorts would be way too big for your matchstick thighs.
I could put both legs in one fishnet and staple the legs together on the spandex shorts! (Problem solved!!) ;D
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I could put both legs in one fishnet and staple the legs together on the spandex shorts! (Problem solved!!) ;D
.
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But I have my IFBB pro card.
You will never have it.
You pathetic loser.
Your pro card doesn't give you calves last I checked in fact it doesn't give you shit except the right to compete in Pro show which we all know you aint ever going to do because you are 100 fucking pounds too small
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Yeah, Man!!! Cardillo belts are absolutely the best!!!
Since I saw all the pros wear their Cardillo belts on FLEX magazine, I have been waiting for this moment to make my own for over 20 years.
Now, I finally can have my own Cardillo belt with IFBB pro on the back.
Imagine how much cooler it would be if you were actually so jacked you didn't have to tell people you were a Pro bodybuilder because aint no one going to guess without you telling them
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Your pro card doesn't give you calves last I checked in fact it doesn't give you shit except the right to compete in Pro show which we all know you aint ever going to do because you are 100 fucking pounds too small
Christ you`re like a spoiled jealous kid......grow up.
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He wears his socks hiked up to hide the fact that he has no calves lets be real for a minute
Your pro card doesn't give you calves last I checked in fact it doesn't give you shit except the right to compete in Pro show which we all know you aint ever going to do because you are 100 fucking pounds too small
Imagine how much cooler it would be if you were actually so jacked you didn't have to tell people you were a Pro bodybuilder because aint no one going to guess without you telling them
(https://i.imgflip.com/2nd2m8.jpg)
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Imagine how much cooler it would be if you were actually so jacked you didn't have to tell people you were a Pro bodybuilder because aint no one going to guess without you telling them
You can’t even have the right to make your own belt, because you are not a pro, and you will never be.
Maybe you can make your own belt by putting pro loser on the back.
You pathetic loser with no family, no job, no wife, no friends, and no IFBB pro card.
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Imagine how much cooler it would be if you were actually so jacked you didn't have to tell people you were a Pro bodybuilder because aint no one going to guess without you telling them
.
Imagine how much cooler you would be if you didn’t have to hit women to make yourself feel like a man.
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Christ you`re like a spoiled jealous kid......grow up.
Jealous of what his 12 inch calves? You guys asked why he wears his socks hiked up welll thats why duh
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He wears his socks hiked up to hide the fact that he has no calves lets be real for a minute
If that's the case, you need this....
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Jealous of what his 12 inch calves? You guys asked why he wears his socks hiked up welll thats why duh
Why do you wear such ugly and poor fitting caps in your pics?
I mean you take your top off so your cap must come off, but then you put the cap back on to take a pic. Why?
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You can’t even have the right to make your own belt, because you are not a pro, and you will never be.
Maybe you can make your own belt by putting pro loser on the back.
You pathetic loser with no family, no job, no wife, no friends, and no IFBB pro card.
I live with a large nuclear family and my gf wants to get married so you are wrong on all counts other than the pro card. You however have no calves and never will personally I prefer calves to another card in my wallet. Have you considered training them? Its reallt not thay difficult to do a couple sets of seated calf raises after your normal workout maybe try some hiking and biking? I find I get good calve stimulation just walking the beach
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Jealous of what his 12 inch calves? You guys asked why he wears his socks hiked up welll thats why duh
It seems you are still following everything I post in my own thread.
What’s the fucking problem with you?
Too much hate on your self? Because you know you will never be an IFBB pro? Because you know you will never win any bodybuilding show? Or because you know you are a fuckjng loser with no job, no family, no wife, no friends, and no IFBB pro card?
If you don’t like what I post, just get the fuck out of my thread. Or go to start your own thread.
If you want to stay in my thread, just shut your fucking mouth up. But I guess you can’t, because you like being humiliated and laughed at by entire getbig community over and over again.
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I wrote Wes on the back of my belt with a black magic marker. :D
>:( ;D >:(that’s works too! ;D
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Jealous of what his 12 inch calves? You guys asked why he wears his socks hiked up welll thats why duh
For a 44 year old man,ever since muscle matters won his pro-card you`ve been acting like a spoiled kid who didn`t get the X-Mas present he had his heart set on getting.
You are extremely jealous of his win and you can`t deny it....if you do deny it you aren`t lying to us as we can all see it you are just lying to yourself.
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>:( ;D >:(that’s works too! ;D
;D
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For a 44 year old man,ever since muscle matters won his pro-card you`ve been acting like a spoiled kid who didn`t get the X-Mas present he had his heart set on getting.
You are extremely jealous of his win and you can`t deny it....if you do deny it you aren`t lying to us as we can all see it you are just lying to yourself.
Whatever floats his boat.
If jealous could win him an IFBB pro card, let him be.
Let the entire getbig board see how pathetic he is.
Let us all enjoy his cynical solo show.
He will never win a bodybuilding show, he will nerve an IFBB pro.
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Whatever floats his boat.
If jealous could win him an IFBB pro card, let him be.
Let the entire getbig board see how pathetic he is.
Let us all enjoy his cynical solo show.
He will never win a bodybuilding show, he will nerve an IFBB pro.
Exactly, and if he is so convinced that you will never do anything competitive as a pro, why does he continue to cry about your win like a little bitch.
I hope you enter a pro event and do great brother.....especially since it will make Hanky cry himself to sleep at night for years to come. :D
All he is doing with his jealous comments is making himself look like a self centered jealous fool in front of the entire world wide web.
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I live with a large nuclear family and my gf wants to get married so you are wrong on all counts other than the pro card. You however have no calves and never will personally I prefer calves to another card in my wallet. Have you considered training them? Its reallt not thay difficult to do a couple sets of seated calf raises after your normal workout maybe try some hiking and biking? I find I get good calve stimulation just walking the beach
So you are employed?
You haven’t held down a job in over 10 years
Your mother was a single mother.
You pretty much let your ex-girlfriend get electrocuted.
Your family is as much in tact as Shizzos
Keep lying to yourself .
His calves are actually bigger than yours.
Sadly, your are blasting anadrol and 500 mg of test and still have shittier legs, claves and hams.
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He wears his socks hiked up to hide the fact that he has no calves lets be real for a minute
The jealousy is eating away at you.
He accomplished something that you never will and you can’t stand it.
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It seems you are still following everything I post in my own thread.
What’s the fucking problem with you?
Too much hate on your self? Because you know you will never be an IFBB pro? Because you know you will never win any bodybuilding show? Or because you know you are a fuckjng loser with no job, no family, no wife, no friends, and no IFBB pro card?
If you don’t like what I post, just get the fuck out of my thread. Or go to start your own thread.
If you want to stay in my thread, just shut your fucking mouth up. But I guess you can’t, because you like being humiliated and laughed at by entire getbig community over and over again.
HAHAHAHAAAAAA!!!
Bhanks getting spanked right there! ;D
(http://media.giphy.com/media/6BZaFXBVPBtok/giphy.gif)
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HAHAHAHAAAAAA!!!
Bhanks getting spanked right there! ;D
(http://media.giphy.com/media/6BZaFXBVPBtok/giphy.gif)
If mommy disciplined him, we wouldn't have the great trainwreck we see today.
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I live with a large nuclear family and my gf wants to get married so you are wrong on all counts other than the pro card. You however have no calves and never will personally I prefer calves to another card in my wallet. Have you considered training them? Its reallt not thay difficult to do a couple sets of seated calf raises after your normal workout maybe try some hiking and biking? I find I get good calve stimulation just walking the beach
Just because you chauffer her kids to school it doesn't mean you are a nuclear family.
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"nuclear family"......indeed
^^^ Stupid Expression Of Peace^^^
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It seems you are still following everything I post in my own thread.
What’s the fucking problem with you?
Too much hate on your self? Because you know you will never be an IFBB pro? Because you know you will never win any bodybuilding show? Or because you know you are a fuckjng loser with no job, no family, no wife, no friends, and no IFBB pro card?
If you don’t like what I post, just get the fuck out of my thread. Or go to start your own thread.
If you want to stay in my thread, just shut your fucking mouth up. But I guess you can’t, because you like being humiliated and laughed at by entire getbig community over and over again.
Like you keep saying you are an IFBB Pro now which means your physique is now in the public domain and subject to review. Is that not what we do to IFBB Pros review their strengths and weaknesses and evaluate their physiques? IFBB Pro is a high standard, and your calves are not up to Par. Not hate simple fact. Maybe try training them because you can't wear extra thick knee high socks on stage to make them look bigger
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I live with a large nuclear family and my gf wants to get married so you are wrong on all counts other than the pro card. You however have no calves and never will personally I prefer calves to another card in my wallet. Have you considered training them? Its reallt not thay difficult to do a couple sets of seated calf raises after your normal workout maybe try some hiking and biking? I find I get good calve stimulation just walking the beach
Single mother with three kids wants to marry man with McMansion, built in pool and dock near the beach.
Bhanky thinks she's with him because of his personality.
(https://i.pinimg.com/originals/1e/f2/d6/1ef2d6c1e1e651221cd7950765e8e405.gif)
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Single mother with three kids wants to marry man with McMansion, built in pool and dock near the beach.
(https://i.pinimg.com/originals/1e/f2/d6/1ef2d6c1e1e651221cd7950765e8e405.gif)
She is a Lawyer she makes more money than I do I am not supporting her. She also owns her own home that she is now renting. Women my age have kids just like I also have a kid. And one of her kids is already grown and out of the house the other goes to private boarding school. This is not a single mom on food stamps looking for a sugar daddy.
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Like you keep saying you are an IFBB Pro now which means your physique is now in the public domain and subject to review. Is that not what we do to IFBB Pros review their strengths and weaknesses and evaluate their physiques? IFBB Pro is a high standard, and your calves are not up to Par. Not hate simple fact. Maybe try training them because you can't wear extra thick knee high socks on stage to make them look bigger
You`re a straight up dickhead.
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She is a Lawyer she makes more money than I do I am not supporting her. She also owns her own home that she is now renting. Women my age have kids just like I also have a kid. And one of her kids is already grown and out of the house the other goes to private boarding school. This is not a single mom on food stamps looking for a sugar daddy.
She must have mental problems then.
I'd be leery of her.
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Gentlemen,
I know we all enjoy shooting the shit with bhank, while going back and forth with him on his adventures, but let's ALL try to not allow this thread to get hijacked, as the purpose of it was for "muscle matters" to share aspects of his food and training as an IFBB pro.
For those interested in that, please continue to share and do your thing. Other posts that are meant to just shit on the shared aspects of his preparation will likely be removed.
Just doing my part to keep thread starters comfortable in their own spaces, as I think many of you are enjoying learning some of the techniques used by an IFBB pro. Also, some of you have reached out to me in private asking if this thread can be cleaned up from all the bhank stuff, so while I won't erase anything so far, I just ask that we keep it geared towards the aspect of food and training as it pertains to muscle matters.
Have fun...
"1"
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Gentlemen,
I know we all enjoy shooting the shit with bhank, while going back and forth with him on his adventures, but let's ALL try to not allow this thread to get hijacked, as the purpose of it was for "muscle matters" to share aspects of his food and training as an IFBB pro.
For those interested in that, please continue to share and do your thing. Other posts that are meant to just shit on the shared aspects of his preparation will likely be removed.
Just doing my part to keep thread starters comfortable in their own spaces, as I think many of you are enjoying learning some of the techniques used by an IFBB pro. Also, some of you have reached out to me in private asking if this thread can be cleaned up from all the bhank stuff, so while I won't erase anything so far, I just ask that we keep it geared towards the aspect of food and training as it pertains to muscle matters.
Have fun...
"1"
So if he is sharing his food and training as am IFBb pro how is his lack of training calves not relevant? Does MM believe calves are not important is that why he doesnt train them? Am I not asking about MM training or lack of trainign his calves? Does he believe calves dont matter?
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So if he is sharing his food and training as am IFBb pro how is his lack of training calves not relevant? Does MM believe calves are not important is that why he doesnt train them? Am I not asking about MM training or lack of trainign his calves? Does he believe calves dont matter?
HEY FUCKHEAD HOW `BOUT YOU GO FUCK YOURSELF YOU SILLY PRICK.
You just can`t stop can you?.....even when asked nicely
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So if he is sharing his food and training as am IFBb pro how is his lack of training calves not relevant? Does MM believe calves are not important is that why he doesnt train them? Am I not asking about MM training or lack of trainign his calves? Does he believe calves dont matter?
Who the fuck told you I don’t train my calves?
Why the fuck should I listen to you? Who are you? Did you ever win a bodybuilding show? Are you a pro? Your opinion is useless and worthless.
Again, this is my thread. You want to start your shit, go to have your own thread. You want to stay in my thread, just shut the fuck up and stay with my rule.
My thread, my calves, my post, none is your business. You like it or not, it won’t change anything. It won’t bring you an IFBB pro card, the only thing it brings to yourself is humiliation and ridicule. You fucking pathetic loser.
Keep posting shit, we all enjoy laughing at you.
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Gentlemen,
I know we all enjoy shooting the shit with bhank, while going back and forth with him on his adventures, but let's ALL try to not allow this thread to get hijacked, as the purpose of it was for "muscle matters" to share aspects of his food and training as an IFBB pro.
For those interested in that, please continue to share and do your thing. Other posts that are meant to just shit on the shared aspects of his preparation will likely be removed.
Just doing my part to keep thread starters comfortable in their own spaces, as I think many of you are enjoying learning some of the techniques used by an IFBB pro. Also, some of you have reached out to me in private asking if this thread can be cleaned up from all the bhank stuff, so while I won't erase anything so far, I just ask that we keep it geared towards the aspect of food and training as it pertains to muscle matters.
Have fun...
"1"
Thank you, OMR.
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Who the fuck told you I don’t train my calves?
Why the fuck should I listen to you? Who are you? Did you ever win a bodybuilding show? Are you a pro? Your opinion is useless and worthless.
Again, this is my thread. You want to start your shit, go to have your own thread. You want to stay in my thread, just shut the fuck up and stay with my rule.
My thread, my calves, my post, none is your business. You like it or not, it won’t change anything. It won’t bring you an IFBB pro card, the only thing it brings to yourself is humiliation and ridicule. You fucking pathetic loser.
Keep posting shit, we all enjoy laughing at you.
;D :D
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I live with a large nuclear family and my gf wants to get married so you are wrong on all counts other than the pro card. You however have no calves and never will personally I prefer calves to another card in my wallet. Have you considered training them? Its reallt not thay difficult to do a couple sets of seated calf raises after your normal workout maybe try some hiking and biking? I find I get good calve stimulation just walking the beach
the only thing nuclear about your family is that you are a "ticking time bomb" ready to explode the fisrt time your girlfriend is on the phone and you need to make a call
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If you're asian, does that mean you pronounce your getbig handle as muscle mattels? ;D
What was your precontest weight before you dieted down and what was it on the day of?
Can you post a sample pre contest diet day?
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Who the fuck told you I don’t train my calves?
Why the fuck should I listen to you? Who are you? Did you ever win a bodybuilding show? Are you a pro? Your opinion is useless and worthless.
Again, this is my thread. You want to start your shit, go to have your own thread. You want to stay in my thread, just shut the fuck up and stay with my rule.
My thread, my calves, my post, none is your business. You like it or not, it won’t change anything. It won’t bring you an IFBB pro card, the only thing it brings to yourself is humiliation and ridicule. You fucking pathetic loser.
Keep posting shit, we all enjoy laughing at you.
Hahahhaa - Muscle Matters bringing the smackdown... ;D
(http://media.giphy.com/media/8nmvR3jAxnl2o/giphy.gif)
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Nice calves.
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Nice calves.
Yeah, they look good there.
Besides, let's not bullshit here: the IFBB doesn't seem to give a damn about lower leg development, and hasn't for a long time. Iain (SP?) Valliere just won another show, and his calves appeared to be surgically removed. I've not seen such a lack of calf development since I trained at a Gold's with a guy we called Stilts. He was a huge black dude, 40ish, 290+, and he could easily flat bench 405 for reps, supposedly clean (though he admitted to juicing his ass off from 17 to 38).
Stilts had no calves, which is to say, NO calves whatsoever. His legs were of uniform circumference from his ankles to his knees. It was almost comical to watch him waddle about, supporting a huge upper half on those pipe cleaners.
Ahh, memories :)
I'd tell the tale of Hippy, an employee that worked at the first gym I joined at 14, but this ain't the thread, and I've already digressed too much!
Muscle matters, you have your meals rather well covered :) Would you be so kind as to take us through a training session or two?
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New bag from my wife.
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Yeah, they look good there.
Besides, let's not bullshit here: the IFBB doesn't seem to give a damn about lower leg development, and hasn't for a long time. Iain (SP?) Valliere just won another show, and his calves appeared to be surgically removed. I've not seen such a lack of calf development since I trained at a Gold's with a guy we called Stilts. He was a huge black dude, 40ish, 290+, and he could easily flat bench 405 for reps, supposedly clean (though he admitted to juicing his ass off from 17 to 38).
Stilts had no calves, which is to say, NO calves whatsoever. His legs were of uniform circumference from his ankles to his knees. It was almost comical to watch him waddle about, supporting a huge upper half on those pipe cleaners.
Ahh, memories :)
I'd tell the tale of Hippy, an employee that worked at the first gym I joined at 14, but this ain't the thread, and I've already digressed too much!
Muscle matters, you have your meals rather well covered :) Would you be so kind as to take us through a training session or two?
I have tons of training videos, I will upload them one by one online soon.
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If you're asian, does that mean you pronounce your getbig handle as muscle mattels? ;D
What was your precontest weight before you dieted down and what was it on the day of?
Can you post a sample pre contest diet day?
Noting wong with my Asian accent. ;D
I was 176lbs before starting preparing the show. My bodyweight was 152.6 at the weight in. After carbbed up, I was 162lbs on stage.
Here is what I ate a day for the show. Sometimes I would switched to 1 or 2 days with high carbs, usually 200g more carbs a day.
Meal 1:
3 x omega 3 enriched eggs & 4 egg whites 200g white rice, 50g of blueberry, 1 banana
Meal 2: 200g white rice, 180g cooked chicken breast(grilled), 90g green beans & tbsp olive oil
Meal 3: 200 g yellow sweet potato
180g cooked chicken breast(grilled), 90g green beans
Meal 4 : 150g white rice, 180g ground beef pr salmon (93%)
80g green beans,
100g fruit
Meal 5: 150g cooked white rice, 180g cooked chicken breast(grilled), 80g green beans,
1 medium banana
Morning continue 1cup of water with greens powder,
Multi
bcaa powder
vitamin C powder
Vitamin D 5,000iu with a meal
1 gallon of water daily
Intra workout:
20g protein from whey
CARDIO: 40 minutes treadmill after training. 40 minutes fated in the morning after got up.
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Calves look great.
Training and diet on point.
Happy with life and humble.
Hasn't blamed anyone for anything.
IFBB Pro.
No wonder a certain loser hates you. ;)
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Here is my back training log before the show.
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Here is what I ate a day for the show. Sometimes I would switched to 1 or 2 days with high carbs, usually 200g more carbs a day.
Do you recommend taking any Adderall to help you focus before the show?
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Do you recommend taking any Adderall to help you focus before the show?
I don’t take nothing, sorry, I don’t even know what adderall is.
At backstage, I only ate rice cakes, peanut butter, Reese’s cup and banana to keep me full.
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I don’t take nothing, sorry, I don’t even know what adderall is.
At backstage, I only ate rice cakes, peanut butter, Reese’s cup and banana to keep me full.
No wine for vascularity?
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No wine for vascularity?
Whisky is better. Wine is for bums
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New bag from my wife.
Thats awesome MM.
You guys seem to be living life on your terms, and having a blast!
Good for you!
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No wine for vascularity?
I don’t drink, so never thought about it.
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Thats awesome MM.
You guys seem to be living life on your terms, and having a blast!
Good for you!
Thank you, this pro card win is huge for both of us, especially how much my wife sacrificed for me. We truly just want to enjoy more of our life now.
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Whisky is better. Wine is for bums
Whisky works.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1382119;image)
That is awesome my friend....it`s great that your wife takes an interest in the sport.....that always helps.
2022 IFBB Pro.....sounds nice.
Continued success.
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She is a Lawyer she makes more money than I do I am not supporting her. She also owns her own home that she is now renting. Women my age have kids just like I also have a kid. And one of her kids is already grown and out of the house the other goes to private boarding school. This is not a single mom on food stamps looking for a sugar daddy.
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New bag from my wife.
That's great your wife is supportive.
She is a woman right?
:D
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Muscle Matters, forgive me if this question has been asked before, but what are your plans/expectations now that you are a pro?
Was the accomplishment enough, or do you plan on making money off of your likeness?
Also, while we are talking about athletes reps etc..
Maybe all IFBB Pros should get a guaranteed, minimum stipend, as long as they actively compete. Even if it's just a guaranteed 10k a year, it would go a long way to make the pro card appear to be more than just a piece of paper.
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Muscle Matters, forgive me if this question has been asked before, but what are your plans/expectations now that you are a pro?
Was the accomplishment enough, or do you plan on making money off of your likeness?
Also, while we are talking about athletes reps etc..
Maybe all IFBB Pros should get a guaranteed, minimum stipend, as long as they actively compete. Even if it's just a guaranteed 10k a year, it would go a long way to make the pro card appear to be more than just a piece of paper.
passive aggressive post of peace
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He can't even get Nick Trigili to send him a free tub of Vintage Brawn. He acts like the bodybuilding bloggers are going to start discussing his chances at the next Pro show and if he can qualify and do damage at the Olympia and whether he should move up from 212 to the Open. He isn't a real Pro No one is going to ask him to do a photo shoot or interview him unless it's the Vince Goodrum channel. He took 8th in the amateur classic division for fuck sake.
What's a real pro?
Are you a real pro? Does it make you feel like a real pro talking about MM in his thread?
Do you feel like a real big pro insulting MM?
Do you want to prove what a real pro you are by hitting MM? HIT HIM AND SHOW HIM WHAT A PRO YOU ARE BHANKS!
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He can't even get Nick Trigili to send him a free tub of Vintage Brawn. He acts like the bodybuilding bloggers are going to start discussing his chances at the next Pro show and if he can qualify and do damage at the Olympia and whether he should move up from 212 to the Open. He isn't a real Pro No one is going to ask him to do a photo shoot or interview him unless it's the Vince Goodrum channel. He took 8th in the amateur classic division for fuck sake.
His wife bought him a nice bag though so it was all worth it.
Your ex wife is taking you to court and your potential future wife/gf is takes you to get regularly drug trusted. Sucks to be you.
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He can't even get Nick Trigili to send him a free tub of Vintage Brawn. He acts like the bodybuilding bloggers are going to start discussing his chances at the next Pro show and if he can qualify and do damage at the Olympia and whether he should move up from 212 to the Open. He isn't a real Pro No one is going to ask him to do a photo shoot or interview him unless it's the Vince Goodrum channel. He took 8th in the amateur classic division for fuck sake.
.....and he won his class in the Over-40 earning a pro-cad and took an impressive second out of 8 guys in the Open class at over forty year of age.....much better than your stellar record of a whopping four last place medals.
I hope OMR bans your silly ass for disregarding his advice.....if anyone deserves it you do you jealous fuck.
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He can't even get Nick Trigili to send him a free tub of Vintage Brawn. He acts like the bodybuilding bloggers are going to start discussing his chances at the next Pro show and if he can qualify and do damage at the Olympia and whether he should move up from 212 to the Open. He isn't a real Pro No one is going to ask him to do a photo shoot or interview him unless it's the Vince Goodrum channel. He took 8th in the amateur classic division for fuck sake.
Look who’s here, the fucking loser with no job, no wife, no family, no friends, no pro cards!!!
“Look at me, I’m the fucking loser bhanks, I can’t stop thinking about muscle matters, I can’t stop coming back to muscle matters’ thread, I can’t stop posting shit in his thread, because I am just a piece of shit, a piece of shot nobody, I can’t win a local bodybuilding show, I will never compete as a real bodybuilder, I chickened out from a local bodybuilding show just a few hours before prejudging, I’m a women beater criminal, I’m a fucking internet tough guy, I’m a fucking internet attention whore, I’m a fucking jealousy piece of shit, I really wish to be pro but I am just a fucking piece of drug user who can’t even win a local show, I am the biggest laughingstock on getbig!”
And why do I have to care about photo shoot and interview? What the fuck is your problem? Is that the best you can come up to attack me? Do I care about other people think about my physique?
Millions of people in this world would dare to win an IFBB pro card.
I did my best and won my own IFBB pro card. This is the accomplishment that you will never have, no matter how bitter, jealousy, cynical and mad you are, how much hatred you have, you are just a pathetic piece of shit barking on getbig.
Keep coming back to my thread, let’s see what else new you can bring on.
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;D
hanky is stuck here because he's been banned everywhere else already.
I wonder why?
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That's great your wife is supportive.
She is a woman right?
:D
Yes sir!!!
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He can't even get Nick Trigili to send him a free tub of Vintage Brawn. He acts like the bodybuilding bloggers are going to start discussing his chances at the next Pro show and if he can qualify and do damage at the Olympia and whether he should move up from 212 to the Open. He isn't a real Pro No one is going to ask him to do a photo shoot or interview him unless it's the Vince Goodrum channel. He took 8th in the amateur classic division for fuck sake.
MM if Goodrum asked you would you consider being on his podcast?
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Muscle Matters, forgive me if this question has been asked before, but what are your plans/expectations now that you are a pro?
Was the accomplishment enough, or do you plan on making money off of your likeness?
Also, while we are talking about athletes reps etc..
Maybe all IFBB Pros should get a guaranteed, minimum stipend, as long as they actively compete. Even if it's just a guaranteed 10k a year, it would go a long way to make the pro card appear to be more than just a piece of paper.
I am very happy with where I am at right now.
Winning my own IFBB pro card is one of the best accomplishments I have reached. For now, my plan is to enjoy my life with my family, such as eat something I have never had before, go on vacations with my family, enjoy training in the gym.
I never thought about making money from bodybuilding. I know what I can accomplish, and what I am not able to do. I have a good regular job. I don’t need to use bodybuilding as my financial tool to support my family.
I did this and won my pro card with patience, passion and consistency. Most importantly, I did this naturally. I like to keep doing it with the same way.
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MM if Goodrum asked you would you consider being on his podcast?
Sure, why not?
Getbig should support each other.
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I am very happy with where I am at right now.
Winning my own IFBB pro card is one of the best accomplishments I have reached. For now, my plan is to enjoy my life with my family, such as eat something I have never had before, go on vacations with my family, enjoy training in the gym.
I never thought about making money from bodybuilding. I know what I can accomplish, and what I am not able to do. I have a good regular job. I don’t need to use bodybuilding as my financial tool to support my family.
I did this and won my pro card with patience, passion and consistency. Most importantly, I did this naturally. I like to keep doing it with the same way.
You should post (or I can do it for you) your 2021 contest pics. This would really show how far you have come in a year. The difference is night and day.
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He can't even get Nick Trigili to send him a free tub of Vintage Brawn. He acts like the bodybuilding bloggers are going to start discussing his chances at the next Pro show and if he can qualify and do damage at the Olympia and whether he should move up from 212 to the Open. He isn't a real Pro No one is going to ask him to do a photo shoot or interview him unless it's the Vince Goodrum channel. He took 8th in the amateur classic division for fuck sake.
Says the person who placed last.
Light Heavyweight (4)
1. Thomas Resper
2. Neil Blanken
3. Brian Wood Hankins
True Novice Heavyweight (3)
1. Thomas Resper
2. Austin Whitaker
3. Brian Wood Hankins
pro caliber physique right here.
GH
500 mg of test for 3 years straight
Can't even pass a simple background check to get a job.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674233.0;attach=1323073;image)
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You should post (or I can do it for you) your 2021 contest pics. This would really show how far you have come in a year. The difference is night and day.
How I looked when I started preparing for the show.
Prejudging at NPC Universe 2022
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How I looked when I started preparing for the show.
Prejudging at NPC Universe 2022
Actually a very good off season look.
From all the cardio you posted you were doing I thought you were much higher on BF.
very good off season shape.
What was your off season diet?
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Look who’s here, the fucking loser with no job, no wife, no family, no friends, no pro cards!!!
“Look at me, I’m the fucking loser bhanks, I can’t stop thinking about muscle matters, I can’t stop coming back to muscle matters’ thread, I can’t stop posting shit in his thread, because I am just a piece of shit, a piece of shot nobody, I can’t win a local bodybuilding show, I will never compete as a real bodybuilder, I chickened out from a local bodybuilding show just a few hours before prejudging, I’m a women beater criminal, I’m a fucking internet tough guy, I’m a fucking internet attention whore, I’m a fucking jealousy piece of shit, I really wish to be pro but I am just a fucking piece of drug user who can’t even win a local show, I am the biggest laughingstock on getbig!”
And why do I have to care about photo shoot and interview? What the fuck is your problem? Is that the best you can come up to attack me? Do I care about other people think about my physique?
Millions of people in this world would dare to win an IFBB pro card.
I did my best and won my own IFBB pro card. This is the accomplishment that you will never have, no matter how bitter, jealousy, cynical and mad you are, how much hatred you have, you are just a pathetic piece of shit barking on getbig.
Keep coming back to my thread, let’s see what else new you can bring on.
I am twice your size. Do you really think you are a better bodybuilder than every amateur because you beat 2 guys in the 154lb weight class? You are not even big enough for classic physique
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I am twice your size. Do you really think you are a better bodybuilder than every amateur because you beat 2 guys in the 154lb weight class? You are not even big enough for classic physique
You can be 10 times bigger than me.
I don’t give a shit how you look. You are a fucking piece of shit. You are fucking nobody. Nobody gives a shit about you.
I am an IFBB pro. You are not. You will never be. Go cry about that!!!
You can’t even beat other 2 guys in your fucking class at a fuckjng low level local show.
You fucking pathetic loser.
I am better than millions of people, because I did my best to win my pro card.
Keep barking in my thread like a bitch.
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Yes sir!!!
;)
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Your wife is bigger than you
She is, and so?
Do you even have a wife? You fucking women beater criminal!!!
You fucking loser with no job, no wife, no family, no friends, no IFBB pro card.
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I am twice your size. Do you really think you are a better bodybuilder than every amateur because you beat 2 guys in the 154lb weight class? You are not even big enough for classic physique
He won the NPC Universe.
He smokes you in every single aspect of bodybuilding.
There are weight classes for a reason.
And he doesn't abuse illegal drugs.
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Bhanky,
We'll have to put you in time out if you keep misbehaving.
1 minute of time out for every year of your age.
You have been warned.
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MM, just ignore Bhanky. Do not respond to his foolishness.
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Actually a very good off season look.
From all the cardio you posted you were doing I thought you were much higher on BF.
very good off season shape.
What was your off season diet?
Pretty much the same, but more carbs.
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Pretty much the same, but more carbs.
I wonder why all the fat in meal 1 and then pretty much zero/ trace fat the rest of the day.
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I am very happy with where I am at right now.
Winning my own IFBB pro card is one of the best accomplishments I have reached. For now, my plan is to enjoy my life with my family, such as eat something I have never had before, go on vacations with my family, enjoy training in the gym.
I never thought about making money from bodybuilding. I know what I can accomplish, and what I am not able to do. I have a good regular job. I don’t need to use bodybuilding as my financial tool to support my family.
I did this and won my pro card with patience, passion and consistency. Most importantly, I did this naturally. I like to keep doing it with the same way.
Thank you for your sincere response.
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Great transfomation MM and all your hard work was worth it since you have won twice....once for making Hanky act like a spoiled crybaby plus a pro-card....what could be sweeter? :D
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Great transfomation MM and all your hard work was worth it since you have won tice....once for making Hanky act like a spoiled crybaby plus a pro-card....what could be sweeter? :D
Being the size of a full grown adult being big enoigh to hit the classic limit for your height might be a start
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Being the size of a full grown adult being big enoigh to hit the classic limit for your height might be a start
says the middleweight
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Being the size of a full grown adult being big enoigh to hit the classic limit for your height might be a start
You loser
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Says the person who placed last.
Light Heavyweight (4)
1. Thomas Resper
2. Neil Blanken
3. Brian Wood Hankins
True Novice Heavyweight (3)
1. Thomas Resper
2. Austin Whitaker
3. Brian Wood Hankins
pro caliber physique right here.
GH
500 mg of test for 3 years straight
Can't even pass a simple background check to get a job.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674233.0;attach=1323073;image)
So now you are modifying the results instead of posting the full results. There were more than 3 people in the light heavy division. I also entered the over 40 and I am still 50lbs heavier than MM in that relaxed photo and yeah I am a lot bigger now
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So now you are modifying the results instead of posting the full results. There were more than 3 people in the light heavy division. I also entered the over 40 and I am still 50lbs heavier than MM in that relaxed photo and yeah I am a lot bigger now
This guy weighs less than you so you're better.
(https://66.media.tumblr.com/553a3989a5f467c429d95143ca169848/906786b77c37aba0-d5/s1280x1920/3a12483b065c13625ccb7358c0b92deb72de5164.jpg)
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This guy weighs less than you so you're better.
(https://66.media.tumblr.com/553a3989a5f467c429d95143ca169848/906786b77c37aba0-d5/s1280x1920/3a12483b065c13625ccb7358c0b92deb72de5164.jpg)
Danny is 5 foot 2 gtfo MM is nowhere near Danny size. Again it goes back to the FFMI calculator if tou really want to conpare size of different height guys a sinple tool getbig refuses to understand. But to keep it simple Mm is 30lbs below the classic limit for his height and I am 20lbs over mine
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Danny is 5 foot 2 gtfo MM is nowhere near Danny size. Again it goes back to the FFMI calculator if tou really want to conpare size of different height guys a sinple tool getbig refuses to understand. But to keep it simple Mm is 30lbs below the classic limit for his height and I am 20lbs over mine
We understand it and we also understand that you`re a total fucking asshole for ragging on this guys win and ruining his celebratory thread you fucking dickhead.
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Danny is 5 foot 2 gtfo MM is nowhere near Danny size. Again it goes back to the FFMI calculator if tou really want to conpare size of different height guys a sinple tool getbig refuses to understand. But to keep it simple Mm is 30lbs below the classic limit for his height and I am 20lbs over mine
Fuck you!!!
Get the fuck out of my thread, you fuckjng bitch!!!
Why do you always come back to my thread? You really want to be my bitch?
Bodybuilding or classic physique, whatever I like to do, is not your fucking business. I can do whatever I want to do for pro shows, even I am the dead last place. So what? It is still pro shows for IFBB pros. Can you do it? Only in your fuckjng dreams!!!
You fucking pathetic loser. You can even win a low level local show. So shut your fucking mouth up!
You fucking delusional bitch, keep barking in my thread, keep telling yourself you are better than me. Let’s if that can bring you a job, a wife, a family, a friend and the IFBB pro card.
Go fuck yourself with your fucking stupidity!
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Fuck you!!!
Get the fuck out of my thread, you fuckjng bitch!!!
Why do you always come back to my thread? You really want to be my bitch?
Bodybuilding or classic physique, whatever I like to do, is not your fucking business. I can do whatever I want to do for pro shows, even I am the dead last place. So what? It is still pro shows for IFBB pros. Can you do it? Only in your fuckjng dreams!!!
You fucking pathetic loser. You can even win a low level local show. So shut your fucking mouth up!
You fucking delusional bitch, keep barking in my thread, keep telling yourself you are better than me. Let’s if that can bring you a job, a wife, a family, a friend and the IFBB pro card.
Go fuck yourself with your fucking stupidity!
BOOM!!!!
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Fuck you!!!
Get the fuck out of my thread, you fuckjng bitch!!!
Why do you always come back to my thread? You really want to be my bitch?
Bodybuilding or classic physique, whatever I like to do, is not your fucking business. I can do whatever I want to do for pro shows, even I am the dead last place. So what? It is still pro shows for IFBB pros. Can you do it? Only in your fuckjng dreams!!!
You fucking pathetic loser. You can even win a low level local show. So shut your fucking mouth up!
You fucking delusional bitch, keep barking in my thread, keep telling yourself you are better than me. Let’s if that can bring you a job, a wife, a family, a friend and the IFBB pro card.
Go fuck yourself with your fucking stupidity!
Is it nice to talk like a Big man online? Dont you wish you were Big enough to do it in real life? You wouldnt look sideways at me in real life much less talk shit you fucking munchkin
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Is it nice to talk like a Big man online? Dont you wish you were Big enough to do it in real life? You wouldnt look sideways at me in real life much less talk shit you fucking munchkin
you are a big mouthed pussy.
Fucks sake now you want to call out a 150lb guy.
Have you ever heard the term pick on someone your own size?
100lb women are about your limit
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Genetically Elite Bodybuilder vs Unemployed White Trash
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Is it nice to talk like a Big man online? Dont you wish you were Big enough to do it in real life? You wouldnt look sideways at me in real life much less talk shit you fucking munchkin
Don’t worry. We would never meet in real life.
I am not a criminal, I won’t be ending up my life in prison.
Keep coming back to my thread, you fucking bitch!
You fucking pathetic loser with no job, no wife, no family, no friends and no IFBB pro card!
You fucking delusional bitch can’t even win a local show!
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you are a big mouthed pussy.
Fucks sake now you want to call out a 150lb guy.
Have you ever heard the term pick on someone your own size?
100lb women are about your limit
I mentioned physiques Mm is the one making it personal with vulgarity and family calling me a criminal drug addict and attacking my family life when i mentioned his weight and calves. If he is going to spread nasty lies about me then no I am not going to let him pretend to be some kind of expert pro bodybuilder for beating 2 guys at 154lbs. He is the same height as Nick walker for fuck sake he isnt even big enough for classic 154lbs isnt fucking bodybuilding he aint no Pro bodybuilder
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I menrioned physiques Mm is the ine making it oersonal with vulgarity and family calling me a criminal drug adduct and attacking my family life when i mentioned his weight and calves. If he is going to spread nasty lies about me then no I am not going to let him pretend to be some kind of expert pro bodybuilder for beating 2 guys at 154lbs. He is the same height as Nick walker for fuck sake he isnt even bug enough for classic 154lbs isnt fucking bodybuilding he aint no Pro bodybuilder
Go fuck yourself!
This is my thread, get the fuck out of my thread!!!
150lbs or not, I win my IFBB pro card.
Can you do that? Go win your local show first. You fucking delusional bitch!
You don’t like what I post here, get the fuck out of my thread!!
You fucking pathetic loser with no job, no wife, no family, no friends and no IFBB pro card!
You fucking delusional bitch can’t even win a local show!
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I mentioned physiques Mm is the one making it personal with vulgarity and family calling me a criminal drug addict and attacking my family life when i mentioned his weight and calves. If he is going to spread nasty lies about me then no I am not going to let him pretend to be some kind of expert pro bodybuilder for beating 2 guys at 154lbs. He is the same height as Nick walker for fuck sake he isnt even big enough for classic 154lbs isnt fucking bodybuilding he aint no Pro bodybuilder
You jealous kunt I`ll be your huckleberry.....I have no fear of clowns.
You`re the same height as Sergio.......nuff said.
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I mentioned physiques Mm is the one making it personal with vulgarity and family calling me a criminal drug addict and attacking my family life when i mentioned his weight and calves. If he is going to spread nasty lies about me then no I am not going to let him pretend to be some kind of expert pro bodybuilder for beating 2 guys at 154lbs. He is the same height as Nick walker for fuck sake he isnt even big enough for classic 154lbs isnt fucking bodybuilding he aint no Pro bodybuilder
its odd, last time I looked they had a class for them
They dont have a class for mis-shapen bobble headed narrow shouldered nobodies.
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I mentioned physiques Mm is the one making it personal with vulgarity and family calling me a criminal drug addict and attacking my family life when i mentioned his weight and calves. If he is going to spread nasty lies about me then no I am not going to let him pretend to be some kind of expert pro bodybuilder for beating 2 guys at 154lbs. He is the same height as Nick walker for fuck sake he isnt even big enough for classic 154lbs isnt fucking bodybuilding he aint no Pro bodybuilder
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its odd, last time I looked they had a class for them
They dont have a class for mis-shapen bobble headed narrow shouldered nobodies.
;D
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its odd, last time I looked they had a class for them
They dont have a class for mis-shapen bobble headed narrow shouldered nobodies.
Exactly!!
Nobody!!
Bitch can’t even win a low level local show, and thinks he is better than everyone, because he is taller and heavier.
What a fucking joke!!!
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He`s a clown who think he has a great physique when it is simply below being mediocre.
He`s lean,but anybody would be if they were on GH,500 mgs. of Test year round, Anadrol 50 and Arimidex........not impressed and doen`t know how to be humble.
NPC judges read this board and that will be his final mistake if he ever competes again.
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I mentioned physiques Mm is the one making it personal with vulgarity and family calling me a criminal drug addict and attacking my family life when i mentioned his weight and calves. If he is going to spread nasty lies about me then no I am not going to let him pretend to be some kind of expert pro bodybuilder for beating 2 guys at 154lbs. He is the same height as Nick walker for fuck sake he isnt even big enough for classic 154lbs isnt fucking bodybuilding he aint no Pro bodybuilder
He said no lies.. i agree with MM.
you have no job
you have multiple convictions.
(https://cdn.mugshots.zone/sites/wakenc/images/2021/03/21/nlmjRZhbJV8OJK9yIGYN.jpg)
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MM is an IFBB Pro. He will carry this with him always.
Heckuva accomplishment.
Congrats to MM.
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MM owning hanky's feeble mind into oblivion.
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MM owning hanky's feeble mind into oblivion.
MM is simply Superior
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MM is the man....new IFBB PRO.
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Hey Hanky here`s the respect I receive from REAL bodybuilders....Matt Dufresne sent me this on Facebook....Matt won the Teen America,the Short Class in the Jr. Mr. America,won the USA,won the Mr. America,and won the NABBA Universe....he knew what I weighed also.....gonna cry and insult me now too,not that you don`t already,just wanted to show you this so you could melt a bit more like your quivering liver:
Matt DuFresne
Tim Wescott cut some teeth with Jeff King and I as well as many other amazing bodybuilders from Springfield MA. Tim undersells how good he was himself.
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Hey Hanky here`s the respect I receive from REAL bodybuilders....Matt Dufresne sent me this on Facebook....Matt won the Teen America,the Short Class in the Jr. Mr. America,won the USA,won the Mr. America,and won the NABBA Universe....he knew what I weighed also.....gonna cry and insult me now too,not that you don`t already,just wanted to show you this so you could melt a bit more like your quivering liver:
Matt DuFresne
Tim Wescott cut some teeth with Jeff King and I as well as many other amazing bodybuilders from Springfield MA. Tim undersells how good he was himself.
(http://i.postimg.cc/Jh5JsG6G/scooter-bhanks.jpg)
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Hey Hanky here`s the respect I receive from REAL bodybuilders....Matt Dufresne sent me this on Facebook....Matt won the Teen America,the Short Class in the Jr. Mr. America,won the USA,won the Mr. America,and won the NABBA Universe....he knew what I weighed also.....gonna cry and insult me now too,not that you don`t already,just wanted to show you this so you could melt a bit more like your quivering liver:
Matt DuFresne
Tim Wescott cut some teeth with Jeff King and I as well as many other amazing bodybuilders from Springfield MA. Tim undersells how good he was himself.
“ The Duffer!” …..met him and Jeff (neckzilla “) King a few times!
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I live with a large nuclear family and my gf wants to get married so you are wrong on all counts other than the pro card. You however have no calves and never will personally I prefer calves to another card in my wallet. Have you considered training them? Its reallt not thay difficult to do a couple sets of seated calf raises after your normal workout maybe try some hiking and biking? I find I get good calve stimulation just walking the beach
Aren't there only four of you much of the time, except when your son is there? I guess the concept of what constitutes a large family varies based on one's history. My wife had four siblings. To me that is borderline large. I was an only child prior to age 14 when my sisters were adopted. My family didn't seem large.
Do people’s calves ever noticeably change as they gain muscle? Seems to me calves and forearms are a good indicator of our genetic physical makeup. Both my parents were thin. Even when I weighed 225 lbs. my forearms and calves were comparatively small. At 175 lbs. they are symmetrical with the rest of my physique.
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Aren't there only four of you much of the time, except when your son is there? I guess the concept of what constitutes a large family varies based on one's history. My wife had four siblings. To me that is borderline large. I was an only child prior to age 14 when my sisters were adopted. My family didn't seem large.
Do people’s calves ever noticeably change as they gain muscle? Seems to me calves and forearms are a good indicator of our genetic physical makeup. Both my parents were thin. Even when I weighed 225 lbs. my forearms and calves were comparatively small. At 175 lbs. they are symmetrical with the rest of my physique.
4 People full time in the summer, 5 people part time, 1 rooster and 3 chickens full time, 3 cats full time, 1 dog. Both my mother and her parents also live in town and visit regularly. The house seems very full considering I lived alone for years. Your forearms absolutely grow in proportion with your arms. Calves are a little trickier as they seem to respond more to volume cardio type training than weights
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(http://i.postimg.cc/Jh5JsG6G/scooter-bhanks.jpg)
Jesus you guys have some real photoshop skills got me looking like a cross eyed Beavis now
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Jesus you guys have some real photoshop skills got me looking like a cross eyed Beavis now
What was this mug shot for?
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(http://i.postimg.cc/Jh5JsG6G/scooter-bhanks.jpg)
Dr. Bhankenstein
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(http://i.postimg.cc/Jh5JsG6G/scooter-bhanks.jpg)
Definitely rode on the short bus.
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fmedia.giphy.com%2Fmedia%2FavN6nTJWMEJt6%2Fgiphy.gif&f=1&nofb=1)
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“ The Duffer!” …..met him and Jeff (neckzilla “) King a few times!
Both good friends and great guys.
When I went back to Massachusettes from Port St. Lucie Fla.,I had no coin,no car, and no job....I called up Matt who owns a Golds Gym....he said to come train and not to worry about payment.
When I got there I showed him my class win pics from the Southern States and he said I looked great and asked who trained me and did my diet....I said I did dude. :D
Anyway I had to take two buses there and two back in two feet of snow 6 days a week....when I got a job and went to pay Matt what I owed him he refused to take any money no matter how many times I insisted that he do so........now that`s a good guy right there, and man he looked fucking great.
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Jesus you guys have some real photoshop skills got me looking like a cross eyed Beavis now
Good photoshop work. I was going to ask you if you were cross eyed when I first saw this photo posted but thought better of it since it would be rude of me to do that. I take it you are not cross eyed. That's good because it is not flattering. Hair looks good though. Best I've seen so far.
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Hey Hanky here`s the respect I receive from REAL bodybuilders....Matt Dufresne sent me this on Facebook....Matt won the Teen America,the Short Class in the Jr. Mr. America,won the USA,won the Mr. America,and won the NABBA Universe....he knew what I weighed also.....gonna cry and insult me now too,not that you don`t already,just wanted to show you this so you could melt a bit more like your quivering liver:
Matt DuFresne
Tim Wescott cut some teeth with Jeff King and I as well as many other amazing bodybuilders from Springfield MA. Tim undersells how good he was himself.
He was a beast and that is quite a compliment coming from him.
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He was a beast and that is quite a compliment coming from him.
Yes it is......I`ve known him since he was a kid....he went out with the gym owners daughter back then.
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First time back to Texas road house in years.
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Another small lol bber,trained with kev levrone in 90s ,turned pro as a lightweight never competed as pro,jack smith .
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Another small lol bber,trained with kev levrone in 90s ,turned pro as a lightweight never competed as pro,jack smith .
Man, I forgot all about Jack Smith....he looed awesome.
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Another small lol bber,trained with kev levrone in 90s ,turned pro as a lightweight never competed as pro,jack smith .
never heard of him. wasn´t Mr O so who cares :D
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First time back to Texas road house in years.
Living it up, bro.
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Another small lol bber,trained with kev levrone in 90s ,turned pro as a lightweight never competed as pro,jack smith .
facially a bit like MM
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facially a bit like MM
;D ;D
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05/21/2022, last set of squats.
205lbs, 30 reps.
My bodyweight: 153lbs.
One and half months before NPC Universe 2022.
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Good work.....nice and deep with perfect form.
High rep squats are murder.
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Look who’s here, the fucking loser with no job, no wife, no family, no friends, no pro cards!!!
“Look at me, I’m the fucking loser bhanks, I can’t stop thinking about muscle matters, I can’t stop coming back to muscle matters’ thread, I can’t stop posting shit in his thread, because I am just a piece of shit, a piece of shot nobody, I can’t win a local bodybuilding show, I will never compete as a real bodybuilder, I chickened out from a local bodybuilding show just a few hours before prejudging, I’m a women beater criminal, I’m a fucking internet tough guy, I’m a fucking internet attention whore, I’m a fucking jealousy piece of shit, I really wish to be pro but I am just a fucking piece of drug user who can’t even win a local show, I am the biggest laughingstock on getbig!”
And why do I have to care about photo shoot and interview? What the fuck is your problem? Is that the best you can come up to attack me? Do I care about other people think about my physique?
Millions of people in this world would dare to win an IFBB pro card.
I did my best and won my own IFBB pro card. This is the accomplishment that you will never have, no matter how bitter, jealousy, cynical and mad you are, how much hatred you have, you are just a pathetic piece of shit barking on getbig.
Keep coming back to my thread, let’s see what else new you can bring on.
:o
(http://media.giphy.com/media/Tur1zsvqIhm3S/giphy.gif)
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05/21/2022, last set of squats.
205lbs, 30 reps.
My bodyweight: 153lbs.
One and half months before NPC Universe 2022.
That was really impressive.
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05/21/2022, last set of squats.
205lbs, 30 reps.
My bodyweight: 153lbs.
One and half months before NPC Universe 2022.
Great squat.
How do you like the lifting shoes?
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Great squat.
How do you like the lifting shoes?
I love weightlifting shoes. They help me squat tremendously, because I do Olympic high bar squat.
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05/21/2022, last set of squats.
205lbs, 30 reps.
My bodyweight: 153lbs.
One and half months before NPC Universe 2022.
Damn. Impressive form and rep count considering the shitty leg day music
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05/21/2022, last set of squats.
205lbs, 30 reps.
My bodyweight: 153lbs.
One and half months before NPC Universe 2022.
Excellent form all the way through to the end.
Good job man. People don't always realize how hard it is to keep perfect form when doing high volume on squat reps.
Past 20 reps, 205lbs starts to feel like 400+ lbs.
"1"
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Thank you all!!
I love barbell squat! I think it is the best exercise for leg development. But I mean a full range of motion squat, at least pass parallel level. Not those quarter bounce keen bend.
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awesome stuff MM...
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Thank you all!!
I love barbell squat! I think it is the best exercise for leg development. But I mean a full range of motion squat, at least pass parallel level. Not those quarter bounce keen bend.
You are a squat elitist. This IFBB pro card has gone straight to your head.
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Throwback Thursday.
When I was 17 years old, squatting 330lbs in a dungeon gym.
Someone hand made those squat rack for the gym. We didn’t even have a real squat rack back then.
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Those are nice racks. I'd like to have them.
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Those are nice racks. I'd like to have them.
They were pretty awesome!! But no safety pins or anything for spot. I had to ask someone for spot every time I went heavy.
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Impressive FLS for a young man.
You have good genetics.
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Lobster buffet with my family.
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:P :P
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Throwback Thursday.
When I was 17 years old, squatting 330lbs in a dungeon gym.
Someone hand made those squat rack for the gym. We didn’t even have a real squat rack back then.
Love it bro ! Old school as F.
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Has anyone noticed that since MM posted the squat video that Hanky has avoided this thread? ;D
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Has anyone noticed that since MM posted the squat video that Hanky has avoided this thread? ;D
not fun any more
;D
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05/21/2022, last set of squats.
205lbs, 30 reps.
My bodyweight: 153lbs.
One and half months before NPC Universe 2022.
You did those squats while depleting? Impressive. In the off season are you doing 250 for 30? What are your reps for upper and lower body?
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You did those squats while depleting? Impressive. In the off season are you doing 250 for 30? What are your reps for upper and lower body?
My best was 225lbs for 30 reps.
Rep range depends on different phases of training. It could be 5-6 reps to 30+ reps.
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High reps squats are brutal, can never do 30 reps but can do 29 reps ;)
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06 11 2022, three weeks before NPC Universe 2022
Last set of linear hack squat
5 (45lbs) plates per side, dropset
5*20, 4*15, 3*15, 2*15, 1*15
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Great job....Drop-Sets are brutal.............super high intensity where you`re heart is beating like a runaway train and you can`t breathe for shit.....but we love it. ;D
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Great job....Drop-Sets are brutal.............super high intensity where you`re heart is beating like a runaway train and you can`t breathe for shit.....but we love it. ;D
If a person is masochistic that's fine but you can train much easier and get the same results.
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My first pair of custom Cardillo belts!!! More to come!!!
Waiting for this moment to have my own custom Cardillo belts with IFBB pro sign on for over 25 years!!!
Thank you Mr. Morel from anc_boston and Mr. Cardillo for this masterpiece of outstanding product!!!
From left to right:
Kiiroitori, my favorite bird.
The moment I won my IFBB pro card at NPC Universe 2022.
不积跬步，无以至千里。A journey of a thousand miles begins with a single step.
The moment my wife and I celebrate my show with our love.
As Chinese, we are all descendants of the dragon.
Manatees, my favorite animal.
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Awesome belts my brother.
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My first pair of custom Cardillo belts!!! More to come!!!
Waiting for this moment to have my own custom Cardillo belts with IFBB pro sign on for over 25 years!!!
Thank you Mr. Morel from anc_boston and Mr. Cardillo for this masterpiece of outstanding product!!!
From left to right:
Kiiroitori, my favorite bird.
The moment I won my IFBB pro card at NPC Universe 2022.
不积跬步，无以至千里。A journey of a thousand miles begins with a single step.
The moment my wife and I celebrate my show with our love.
As Chinese, we are all descendants of the dragon.
Manatees, my favorite animal.
Awesome stuff Wei!
Very happy for you!
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My first pair of custom Cardillo belts!!! More to come!!!
Waiting for this moment to have my own custom Cardillo belts with IFBB pro sign on for over 25 years!!!
Thank you Mr. Morel from anc_boston and Mr. Cardillo for this masterpiece of outstanding product!!!
From left to right:
Kiiroitori, my favorite bird.
The moment I won my IFBB pro card at NPC Universe 2022.
不积跬步，无以至千里。A journey of a thousand miles begins with a single step.
The moment my wife and I celebrate my show with our love.
As Chinese, we are all descendants of the dragon.
Manatees, my favorite animal.
Is Shizzo your favorite Getbigger?
Great belts, why the same color and model? Is one for use and one for display?
Did you look at their latch options?
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Is Shizzo your favorite Getbigger?
Great belts, why the same color and model? Is one for use and one for display?
Did you look at their latch options?
One is for gym, the other for my collection.
These two belts are laser tattooed with custom design. I’m also ordering two other belts from Cardillo, which are made with leather and embroidery design.
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My first pair of custom Cardillo belts!!! More to come!!!
Waiting for this moment to have my own custom Cardillo belts with IFBB pro sign on for over 25 years!!!
Thank you Mr. Morel from anc_boston and Mr. Cardillo for this masterpiece of outstanding product!!!
From left to right:
Kiiroitori, my favorite bird.
The moment I won my IFBB pro card at NPC Universe 2022.
不积跬步，无以至千里。A journey of a thousand miles begins with a single step.
The moment my wife and I celebrate my show with our love.
As Chinese, we are all descendants of the dragon.
Manatees, my favorite animal.
That is really very cool. What an incredible way to commemorate your awesome achievement.
Getbig is very proud of you and all you’ve accomplished.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1383350;image)
It's nice that you put Ron on your belt.
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It's nice that you put Ron on your belt.
Fuck, that's funny.
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One is for gym, the other for my collection.
These two belts are laser tattooed with custom design. I’m also ordering two other belts from Cardillo, which are made with leather and embroidery design.
Dumb question but I've always wondered does cardillo offer discounts for pros?
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Dumb question but I've always wondered does cardillo offer discounts for pros?
I think most of the top pros get theirs for free.
I got 20% off for my order, not because I am a pro, but I ordered more than one belt.
I am nobody, so I am very happy and grateful for the discount.
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I think most of the top pros get theirs for free.
I got 20% off for my order, not because I am a pro, but I ordered more than one belt.
I am nobody, so I am very happy and grateful for the discount.
I respect the humility bro. Keep up the great work.
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Love the belt.
MM, is there some symbolism or meaning connected to that chicken / animal on the belt?
I feel like we've come full circle since you also photoshopped that animal on your head in old pictures.
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That is really very cool. What an incredible way to commemorate your awesome achievement.
Getbig is very proud of you and all you’ve accomplished.
In all sincerity, please can I second that - amazing achievement
8)
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Love the belt.
MM, is there some symbolism or meaning connected to that chicken / animal on the belt?
I feel like we've come full circle since you also photoshopped that animal on your head in old pictures.
Not really.
For that little bird, it’s from a Japanese toy brand, which is my favorite plush toy.
Manatees are my favorite animal.
That’s why I put them on my belt.
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Back to 180 lbs.
;D
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Your weight belt looks like a WWF ice cream bar
(http://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1383349;image)
(https://i.pinimg.com/originals/d4/ea/fe/d4eafe1f3e9dda09ab9e8223186e4577.jpg)
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Your weight belt looks like a WWF ice cream bar
(http://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1383349;image)
(https://i.pinimg.com/originals/d4/ea/fe/d4eafe1f3e9dda09ab9e8223186e4577.jpg)
sweet taste too!!
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sweet taste too!!
I'd love to taste your belt post workout bro!
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My best was 225lbs for 30 reps.
Rep range depends on different phases of training. It could be 5-6 reps to 30+ reps.
30 reps at any weight would likely kill me. Impressive!
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Back to 180 lbs.
;D
Where is the edema? Or the hairy toes? Come on bro. Dial up the intensity.
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I'd love to taste your belt post workout bro!
Probably not a good idea.
:D :D
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I'd love to taste your belt post workout bro!
/insert
/NH
/end
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Saturday cheat day.
:P
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MM I have been following along and haven’t commented but I just want to say congratulations.Winning your pro card is quite an achievement.
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MM I have been following along and haven’t commented but I just want to say congratulations.Winning your pro card is quite an achievement.
Thank you!
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Got my new nike romaleos 4 weightlifting shoes.
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Got my new nike romaleos 4 weightlifting shoes.
Do you really think hiking your socks up to your knees somehow draws less attention to your small calves?
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Do you really think hiking your socks up to your knees somehow draws less attention to your small calves?
those socks are only available to IFBB pros..
jeez man, let it go
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Do you really think hiking your socks up to your knees somehow draws less attention to your small calves?
Less attention or not, at least you piece of shit loser came back to my thread right after I posted it like a bitch.
Why are you still here in my thread? Not enough humiliation in your real life? You really need some more online?
I guess that what it is. You fucking piece of shit loser with no job, no wife, no family, no friends, no health and no IFBB pro card. And you will never have none of them.
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Less attention or not, at least you piece of shit loser came back to my thread right after I posted it like a bitch.
Why are you still here in my thread? Not enough humiliation in your real life? You really need some more online?
I guess that what it is. You fucking piece of shit loser with no job, no wife, no family, no friends, no health and no IFBB pro card. And you will never have none of them.
I am not the guy wearing knee highs in a thong
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(https://i.postimg.cc/vHZXTQhv/533h242n65w7jge2.jpg)
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I am not the guy wearing knee highs in a thong
Of course not, because you couldn't even win a low level local show.
But you are the guy who has no job, no wife, no family, no friends, no health, no IFBB pro card.
You are the biggest laughingstock here.
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HA HA HA HA HA LOL ;D
MM KICKING HANKYS ASS.
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Got my new nike romaleos 4 weightlifting shoes.
After you’ve used them give a review. I have the 2’s and have been looking at these, however I do most of my training in Metcons.
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Of course not, because you couldn't even win a low level local show.
But you are the guy who has no job, no wife, no family, no friends, no health, no IFBB pro card.
You are the biggest laughingstock here.
Dont forget no knee high stockings
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Dont forget no knee high stockings
Don't forget go fuck yourself.
You ficking pathetic bitch with no job, no wife, no family, no friends, no health, no IFBB pro card.
Keep coming back to my thread like a bitch.
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Don't forget go fuck yourself.
You ficking pathetic bitch with no job, no wife, no family, no friends, no health, no IFBB pro card.
Keep coming back to my thread like a bitch.
HA HA HA HA HA HA HA HA HA LOL ;D :D
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After you’ve used them give a review. I have the 2’s and have been looking at these, however I do most of my training in Metcons.
Those are Nike romaleos 2, anta Chinese national team, VS weightlifting shoes. I also have adidas adipower.
I think the most comfortable ones are Nike romaleos 2 and anta Chinese national team.
Hopefully the Nike romaleos 4 would as good as romaleos 2.
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I am not the guy wearing knee highs in a thong
You also don’t have health insurance.
MM is right.
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Do you really think hiking your socks up to your knees somehow draws less attention to your small calves?
That's almost like a bald guy growing out his scraps of hair. Like somehow that's going to keep people from knowing he's bald
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Another gift from my wife!
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Another gift from my wife!
(https://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1384291;image)
bhanks:
(https://c.tenor.com/orVDimyVWioAAAAC/american-psycho-phone.gif)
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bhanks:
(https://c.tenor.com/orVDimyVWioAAAAC/american-psycho-phone.gif)
;D :D
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First day back to gym one month after I won my IFBB pro card.
Some light pump standing calf raises after cardio in the morning.
-
Leg day today, nothing fancy and nothing too much.
After one month without training, I need some time to get back on the track.
I am also testing out my new gear, the Nike romaleos 4 weightlifting shoes and my custom Cardillo belt. They are very good, comfortable, and strong support.
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I am not the guy wearing knee highs in a thong
You`re best squat is one shaky rep with 315....I did that in 1974 below paralell weighing 123 pounds, clean....now get out of this thread.......... you`re jealousy makes you look pettier than you actually are.......in front of everyone on the www......jerk.
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bhank, you should stay out of this thread.
MM is superior to you both in terms of physique and personality, and when you come into this thread with your stupid, jealous and insecure comments, the only outcome is that you embarass yourself.
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bhank, you should stay out of this thread.
MM is superior to you both in terms of physique and personality, and when you come into this thread with your stupid, jealous and insecure comments, the only outcome is that you embarass yourself.
Yup, he has no pride and no humility and is a jealous bitch.
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Pull day today.
I’m still trying to recover my body and get back to normal.
Some exercises from today in the video, rack pull, dumbbell rows, pull-ups.
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Throwback Thursday.
Here is an excerpt from my training journal 15 years ago.
Consistency is the key!
-
Throwback Thursday.
Here is an excerpt from my training journal 15 years ago.
Consistency is the key!
How much for this treasure trove of information, MM? I must have it.
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Throwback Thursday.
Here is an excerpt from my training journal 15 years ago.
Consistency is the key!
I have no idea what poundages I used last week
-
Leg day today, nothing fancy and nothing too much.
After one month without training, I need some time to get back on the track.
I am also testing out my new gear, the Nike romaleos 4 weightlifting shoes and my custom Cardillo belt. They are very good, comfortable, and strong support.
I have a Cardillo as well. Was given to me by the Sorinex crew. I love it. Old school as F!
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Good stuff MM.
-
I am not the guy wearing knee highs in a thong
Yet . . . . . . ;D :D
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I have no idea what poundages I used last week
The Weider principle of instinct training!
-
I have a Cardillo as well. Was given to me by the Sorinex crew. I love it. Old school as F!
They are the best. Here are my collection.
-
Throwback Thursday.
Here is an excerpt from my training journal 15 years ago.
Consistency is the key!
Do you do this because you genuinely find it useful or because you have OCD?
I find it useful keeping a journal log when joining a new gym for maybe 4 to 6 weeks because it's new equipment and even free weights can feel a little different.
After that you know what you need to do weights and reps wise without having to think about it too much, and the journal becomes a bit pointless.
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Do you do this because you genuinely find it useful or because you have OCD?
I find it useful keeping a journal log when joining a new gym for maybe 4 to 6 weeks because it's new equipment and even free weights can feel a little different.
After that you know what you need to do weights and reps wise without having to think about it too much, and the journal becomes a bit pointless.
My buddy Dave Mastorakis kept a journal since he was sixteen all the way to competing against Platz,Samir,and Pearson as well as many other notables.
He would write down everything and at times would try to duplicate a certain level of conditionied.....worked at times,other times it didn`t.
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I have a Cardillo as well. Was given to me by the Sorinex crew. I love it. Old school as F!
I have one as well love it
Black leather with zero sign of wear and tear
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They are the best. Here are my collection.
Awesome. Keep lifting. Labor of love for a lifetime
E.
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Cheat meal of this week
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leg day today
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Pull day today.
[/youtube]
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Looking great my friend.
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He's no Bhanky.
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Nice slow and controlled reps.
Make it look easy.
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Another leg day
[/youtube]
Nike romaleos for the win!
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Pull day today.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1385946;image)
Great lat spread - esp for a natty - good width there 8)
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Great lat spread - esp for a natty - good width there 8)
thank you.
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Without reading everything here it looks like you won a contest and a "pro card". Congratulations, sir! Well done, indeed.
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I am not the guy wearing knee highs in a thong
How bad do you want it?
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Sunday morning mandatory posing.
182lbs.
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Do you train your forearms?
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I use a wrist roller.............bruta lly painful!!
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never, just grab the bars tightly
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never, just grab the bars tightly
My wife is in England now.
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My wife is in England now.
Wrong end of the country to me
I live up North West
Hope she has a great time, London however is a shit hole
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Wrong end of the country to me
I live up North West
Hope she has a great time, London however is a shit hole
LOL. I have never been to London. I wish I could be there now.
She is, thank you.
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Throwback Thursday.
Posing in Tianjin, China.
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Is Shizzo your favorite Getbigger?
Great belts, why the same color and model? Is one for use and one for display?
Did you look at their latch options?
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I had a good weekend with my nephews and nieces. We went to work out together in their gym.
Blink fitness. A medium size gym, but there are enough equipments and stuff to work with.
I had some good pump there.
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I had a good weekend with my nephews and nieces. We went to work out together in their gym.
Blink fitness. A medium size gym, but there are enough equipments and stuff to work with.
I had some good pump there.
Why is your range of motion on, for example, the incline bench press, so poor? Are you limited by injury? That would be my supposition. You have an excellent physique and are rightly proud of your accomplishment. Thank you.
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Why is your range of motion on, for example, the incline bench press, so poor? Are you limited by injury? That would be my supposition. You have an excellent physique and are rightly proud of your accomplishment. Thank you.
Due to my body with poor flexibility and mobility, that’s the best I can do now. I’m trying to improve it.
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Ready for winter
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Fat and lovin it!
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All peach cobbler!
Looking large and in charge bro!
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Arms are very impressive.
-
Fat and lovin it!
Is your gym cold?
Why do you wear a knitted hat?
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Is your gym cold?
Why do you wear a knitted hat?
I sweat a lot. I don’t want to sweat everywhere.
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I sweat a lot. I don’t want to sweat everywhere.
So, it's a sweat band.
Thanks.
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Pro card!!
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Nice!
Still waiting on the Mods to give you Pro Stars.
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Nice going MM....finally got the prestigious pro-card,.......congrats again buddy! :)
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Post gym
Fat and lovin it!
-
Leg day today, nothing fancy and nothing too much.
After one month without training, I need some time to get back on the track.
I am also testing out my new gear, the Nike romaleos 4 weightlifting shoes and my custom Cardillo belt. They are very good, comfortable, and strong support.
How much weight is on the bar here?
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How much weight is on the bar here?
215
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Post gym
Fat and lovin it!
Looks like you have a bigger head than BHANKS.
I didn’t think that was humanly possible.
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Looks like you have a bigger head than BHANKS.
I didn’t think that was humanly possible.
Unfortunately Nothing I can’t do.
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Good chest pump today.
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Good chest pump today.
Next time take the pic before the pump wears off. ;D
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Need more fat for winter
;D
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MM’s arms are ridiculous.
I know this is obvious,, he’s a pro, but they look huge.
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I met one of getbiggers today in gym.
Very nice meeting you today, Mr. CalvinH, had a good talk with you.
-
Apparently, muscle doesn't matter to this guy anymore.
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I met one of getbiggers today in gym.
Very nice meeting you today, Mr. CalvinH, had a good talk with you.
Wait, are you saying CalvinH is on a list of getbiggers you have met?
Choose this answer carefully, as it could have a massive ripple effect through the very foundation of this forum.
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Wait, are you saying CalvinH is on a list of getbiggers you have met?
Choose this answer carefully, as it will have a massive ripple effect through the very foundation of this forum.
Calvin is in Cambodia?
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Wait, are you saying CalvinH is on a list of getbiggers you have met?
Choose this answer carefully, as it could have a massive ripple effect through the very foundation of this forum.
It would be great to meet some of gentlemen here in real life, Ron, wes, joswift, soul crusher, and other iron brothers and steel sisters.
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It would be great to meet some of gentlemen here in real life, Ron, wes, joswift, soul crusher, and other iron brothers and steel sisters.
There is no greater joy than meeting getbiggers in real life and making fun of the others who post here.
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It would be great to meet some of gentlemen here in real life, Ron, wes, joswift, soul crusher, and other iron brothers and steel sisters.
I met grape in real life. Awesome guy and very attractive - Nohomo. Ha ha ha.
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I`ve met a few people from the board....great people too.
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I met grape in real life. Awesome guy and very attractive - Nohomo. Ha ha ha.
(https://i.huffpost.com/gen/928734/images/o-SURPRISED-CATS-facebook.jpg)
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(https://i.huffpost.com/gen/928734/images/o-SURPRISED-CATS-facebook.jpg)
I’ll take it back. ! Ha ha ha.
I for real you weee a great guy in person.
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Cool to meet you also mm.
Y board and The Committee approved 8)
...True story, I thought I recognized you but wasn't sure until I saw your lifting belt ;D
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I’ll take it back. ! Ha ha ha.
I for real you weee a great guy in person.
Right back at you!
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There is no greater joy than meeting getbiggers in real life and making fun of the others who post here.
That was Mike Arvilla and me about a month ago :D
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That was Mike Arvilla and me about a month ago :D
There is no greater joy than meeting getbiggers in real life and making fun of the others who post here.
Guys can you share what was discussed?
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could musclematters be Rory? :o
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Push day
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could musclematters be Rory? :o
Who is Roy?
-
Who is queen vizzy?
-
Who is queen vizzy?
Goodrums ex-husband who was a witch.
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Goodrums ex-husband who was a witch.
Tell that to Matt! He’s got stage 5 Vissy denial
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Tell that to Matt! He’s got stage 5 Vissy denial
about what? That goodrum was married to a witch?
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about what? That goodrum was married to a witch?
He says he doesn’t know who Vissy is although Matt’s on Getbig more than anybody. He also spells it as “Vizzy”. And constantly asks who the hell is Vizzy? :D
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He says he doesn’t know who Vissy is although Matt’s on Getbig more than anybody. He also spells it as “Vizzy”. And constantly asks who the hell is Vizzy? :D
Intentional ignorance
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Who is queen vizzy?
I think he uses two S's and one eye bro
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I think he uses two S's and one eye bro
Bro! ;D
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;D
-
;D
Looking huge.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1401756;image)
Simply insane arm development my friend.....simply insane!!
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=679728.0;attach=1401756;image)
Simply insane arm development my friend.....simply insane!!
He looks like that Indian boxer from Mike Tyson's Punch Out. He could do a little shimmy, and teleport out of the gym locker room.
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Lifetime goal achieved, posing on a cruise as an IFBB pro.
[/youtube]
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Lifetime goal achieved, posing on a cruise as an IFBB pro.
[/youtube]
leave the posing to the stage, anyone seeing you will think you are a narcisistic moron.
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Lifetime goal achieved, posing on a cruise as an IFBB pro.
[/youtube]
Next time peel down to your tightie whities and shuffle across the deck with your shorts around your ankles.
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lol
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Lifetime goal achieved, posing on a cruise as an IFBB pro.
[/youtube]
You left out the getbig mandatory pose where you wear your wife's undies and tuck them into your asscrack.
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One thing not good about cruise is all gyms on cruise are so bad.
Nothing much you can do, just pull ups, some machines and light dumbbells.
eature=share[/youtube]
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What a trip great you`re having !
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leave the posing to the stage, anyone seeing you will think you are a narcisistic moron.
Legit great advice. His accomplishment of becoming an IFBB pro aside, he's really coming across as quite full of himself these days.
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Met Jerome “Hollywood” Ferguson, one of the nicest pros, very friendly and huge!
I was telling him, you are huge even you are retired now. He said, “no, I’m coming back soon.”
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Met Jerome “Hollywood” Ferguson, one of the nicest pros, very friendly and huge!
I was telling him, you are huge even you are retired now. He said, “no, I’m coming back soon.”
Did you happen to mention you were a pro as well?
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Did you happen to mention you were a pro as well?
No. I’m nobody.
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You are somebody, MM.
But no Bhanky.
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You are somebody, MM.
But no Bhanky.
No, hell no!
No one is that elite!
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Gold’s gym!
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(https://y.yarn.co/86be1e13-706f-4290-b5f4-bf73bd9b2f5e_text.gif)
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Gold’s gym!
Bro - all i wear are Golds tank Tops - i have every color.
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;D ;D ;D
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(https://y.yarn.co/86be1e13-706f-4290-b5f4-bf73bd9b2f5e_text.gif)
Big dude...all the way big dude.
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Happy thanksgiving!
Had a great work out at the east coast Mecca before thanksgiving feast!
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Fat season going well
;D ;D
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Need some info for the database.
Is your name a statement, that "muscle matters"? Meaning, it matters if you have muscle or not.
Or is it about "matters of muscle", or all things of and relating to muscle?
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Need some info for the database.
Is your name a statement, that "muscle matters"? Meaning, it matters if you have muscle or not.
Or is it about "matters of muscle", or all things of and relating to muscle?
Only thing matters is muscle
;D ;D
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Only thing matters is muscle
;D ;D
So, it's the "center" of all things, or a "musclecenter"?
(https://as2.ftcdn.net/v2/jpg/02/25/09/23/1000_F_225092368_qAwF4yhm60ztoicb0KHl4aSWykh4ENZu.jpg)
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I had session with one of the top weightlifting coaches in my state.
Nothing more important than learning the proper techniques of training.
Gary Valentine
2003 and 2013 World Masters Olympic Weightlifting Champion and Team Connecticut Head Coach.
(https://i0.wp.com/connecticutweightlifting.com/wp-content/uploads/2016/02/GV20Gold20Medal20CJ20152.520kg.jpg?w=450&ssl=1)
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I had session with one of the top weightlifting coaches in my state.
Nothing more important than learning the proper techniques of training.
Gary Valentine
2003 and 2013 World Masters Olympic Weightlifting Champion and Team Connecticut Head Coach.
(https://i0.wp.com/connecticutweightlifting.com/wp-content/uploads/2016/02/GV20Gold20Medal20CJ20152.520kg.jpg?w=450&ssl=1)
Awesome.
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Merry Christmas 2022!
-
Looking good, young man!
-
Happy Holidays MM !! :)
-
It is always a great honor and pleasure to train at Bev's powerhouse gym during the holiday and before the new year.
Happy New Year!
-
Happy New Year, MM.
-
Happy New Year, MM.
Thank you. Happy new year!
-
All rice, dumplings, and dictatorships.
-
Very cool MM !!
Happy New Year brother. ;)
-
All rice, dumplings, and dictatorships.
You forgot dog meat and cat meat.
;D ;D ;D
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Very cool MM !!
Happy New Year brother. ;)
Happy new year, sir!
-
Happy new year MM!
Looking swole.
-
Happy new year MM!
Looking swole.
Thank you, happy new year!
-
Future Mr. Yulin 2023
-
Thank you, happy new year!
I was rooting for Rambo, when he shredded your brethren with the .50 cal.
-
I was rooting for Rambo, when he shredded your brethren with the .50 cal.
:D
-
first posing of 2023.
let's see how fat I can get this year！ ;D ;D ;D
-
You are carrying that extra weight well.
-
Loved you as Shang Tsung, in Mortal Kombat.
-
Loved you as Shang Tsung, in Mortal Kombat.
Frawress victory!
-
Loved you as Shang Tsung, in Mortal Kombat.
(https://i.makeagif.com/media/9-13-2015/AXqIwG.gif)
So many cooler ways to die rather than in a car wreck...
-
.
-
first posing of 2023.
let's see how fat I can get this year！ ;D ;D ;D
Why do you (try to) get fat? You're stretching your skin, making yourself look worse, aging your-self/cells (excess food), making it harder for yourself...
What are the pros ???
I was rooting for Rambo, when he shredded your brethren with the .50 cal.
Loved you as Shang Tsung, in Mortal Kombat.
I like you
I like most of your posts
I like you more than "muscle matters"
I like Rambo and Mortal Kombat
But these uncalled-for racist posts of yours here are not on.
Make one more of these posts here about him and I will throw you headfirst into TO.
Now reply back with that shocked baby gif to put a smile on my face and make up for wasting my time.
-
Why do you (try to) get fat? You're stretching your skin, making yourself look worse, aging your-self/cells (excess food), making it harder for yourself...
What are the pros ???
I like you
I like most of your posts
I like you more than "muscle matters"
I like Rambo and Mortal Kombat
But these uncalled-for racist posts of yours here are not on.
Make one more of these posts here about him and I will throw you headfirst into TO.
Now reply back with that shocked baby gif to put a smile on my face and make up for wasting my time.
-
Loved you as Shang Tsung, in Mortal Kombat.
Haha yes
-
;D
:-*
-
Muscle matters is looking bigger then ever, I ran into him in the gym this past week.
...Good to see you again 8)
-
Muscle matters is looking bigger then ever, I ran into him in the gym this past week.
...Good to see you again 8)
Cool !!
-
Muscle matters is looking bigger then ever, I ran into him in the gym this past week.
...Good to see you again 8)
Dude looked like a fat slob in his last update
-
first posing of 2023.
let's see how fat I can get this year！ ;D ;D ;D
You guys realize this dude is like 5foot5 yet somehow his head is above the cabinets lol has it angled to look 7 feet tall fucking nonsense
-
You guys realize this dude is like 5foot5 yet somehow his head is above the cabinets lol has it angled to look 7 feet tall fucking nonsense
A double hate post. He must've really hurt your feelings :D.
-
You guys realize this dude is like 5foot5 yet somehow his head is above the cabinets lol has it angled to look 7 feet tall fucking nonsense
You`re jealous of the guy because he is an IFBB Pro.........period.
He`s another nice guy that you attacked just like you did to SC and Krank they all had to retaliate against you in order to defend themselves.
HATER! :D
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(https://i.postimg.cc/VvH3QQhP/efefaeffe.png)
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You`re jealous of the guy because he is an IFBB Pro.........period.
He`s another nice guy that you attacked just like you did to SC and Krank they all had to retaliate against you in order to defend themselves.
HATER! :D
Hanky Panky is one of the oddest most strange people I have ever come across. Something happened. When he first came here he got a lot of a love from members. But for whatever reason , this bizarre creature descended into anger and bitterness etc.
Who the fng hell knows. He made his bed let him sleep in it.
-
You guys realize this dude is like 5foot5 yet somehow his head is above the cabinets lol has it angled to look 7 feet tall fucking nonsense
He is an IFBB pro and you're just some clown. Always remember that.
He has the camera positioned at a similar angle to what the judges sit at. He is replicating how the judges will see his physique in order to better understand where to make improvements.
He is a professional so he knows these things. You as a clown obviously have no clue.
Put your red nose and make up back on and entertain us fool.
-
You guys realize this dude is like 5foot5 yet somehow his head is above the cabinets lol has it angled to look 7 feet tall fucking nonsense
You sound jealous as fuck.
Your girl must be retarded to even spend 5 minutes w/ you.
Most pro-bono lawyers are retards anyways.
-
You guys realize this dude is like 5foot5 yet somehow his head is above the cabinets lol has it angled to look 7 feet tall fucking nonsense
You do realize he has better legs, better chest, better arms than you. Regardless of how tall he is, he is absolutely beating your physique.
-
You do realize he has better legs, better chest, better arms than you. Regardless of how tall he is, he is absolutely beating your physique.
That`s why he hates him bro! :(
-
We need MM to post us his supplements stack so bhanky can tell him he can't be considered natty for taking VitD and caffeine pills
-
You guys realize this dude is like 5foot5 yet somehow his head is above the cabinets lol has it angled to look 7 feet tall fucking nonsense
Interesting observation from a guy who has never altered photos.
-
You`re jealous of the guy because he is an IFBB Pro.........period.
He`s another nice guy that you attacked just like you did to SC and Krank they all had to retaliate against you in order to defend themselves.
HATER! :D
Completely false his very first post he attacked me
-
He is an IFBB pro and you're just some clown. Always remember that.
He has the camera positioned at a similar angle to what the judges sit at. He is replicating how the judges will see his physique in order to better understand where to make improvements.
He is a professional so he knows these things. You as a clown obviously have no clue.
Put your red nose and make up back on and entertain us fool.
This is the guy he beat to win his pro card this guy took 2nd Mm was like 9rh in classic because he is too small for his height 20lbs under the classic limit
-
Interesting observation from a guy who has never altered photos.
I have never altered a single photo of mine I hit the focus button after every photo I take for anything that is not altering or shopping the photo
-
This is the guy he beat to win his pro card this guy took 2nd Mm was like 9rh in classic because he is too small for his height 20lbs under the classic limit
He also beat 7 much younger guys in the Open Class and placed 2nd. you jealous dickhead......REMEMBER ?
He paid his dues in the gym, and at the table,something you wouldn`t know about,and he didn`t award himself the IFBB PRO-CARD ,the judges did, and when he sent in his entry form he had no idea how many guys would be in any of his classes....there could have been 1-50 guys..... you petty pussy twat !!
YOU MAD BRAH ?? LOL ;D
-
I have never altered a single photo of mine I hit the focus button after every photo I take for anything that is not altering or shopping the photo
We couldn`t care less,we don`t want to see your shitty pics !
-
He also beat 7 much younger guys in the Open Class and placed 2nd. you jealous dickhead......REMEMBER ?
He paid his dues in the gym, and at the table,something you wouldn`t know about,and he didn`t award himself the IFBB PRO-CARD ,the judges did, and when he sent in his entry form he had no idea how may would be in any of his classes....there could have been 1-50 guys..... you petty pussy twat !!
YOU MAD BRAH ?? LOL ;D
Ha ha ha ha !
-
Completely false his very first post he attacked me
Nothing new........you deserve it asshole!!
-
Completely false his very first post he attacked me
I looked back at his post history and really don’t see it that way. His 230 comment might’ve triggered you, but it was mild sarcasm because you didn’t look 230 at all in the pic you posted. If anything, you slightly instigated it with….
Check out his most muscular chest and midsection are soft no abs and looks like gyno. He has decent legs and front double biceps good structure with very small hips. But yeah he is small he isn't going to look that great next to me. I can beat him on condition and size
-
I looked back at his post history and really don’t see it that way. His 230 comment might’ve triggered you, but it was mild sarcasm because you didn’t look 230 at all in the pic you posted. If anything, you slightly instigated it with….
QFT :D
-
Hey Brian,muscle matters won his IFBB PRO-CARD !!
:'( :'( :'( :'( :'( :'( :'( :'( :'( :'( :'(
Fag!! ;D
-
Hey Brian,muscle matters won his IFBB PRO-CARD !!
:'( :'( :'( :'( :'( :'( :'( :'( :'( :'( :'(
Fag!! ;D
He is a runt
-
I looked back at his post history and really don’t see it that way. His 230 comment might’ve triggered you, but it was mild sarcasm because you didn’t look 230 at all in the pic you posted. If anything, you slightly instigated it with….
He came out of nowhere posted a pic and then attacked me in his very first post fuck that dude he is not half the size of his pics anyway
-
Hey Brian,muscle matters won his IFBB PRO-CARD !!
:'( :'( :'( :'( :'( :'( :'( :'( :'( :'( :'(
Fag!! ;D
Yup! Meanwhile bhanky is still taking selfies and posting 'em online and in truck stop showers working on getting a Schmoe Card.
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He came out of nowhere posted a pic and then attacked me in his very first post fuck that dude he is not half the size of his pics anyway
You would know all about doctored pictures.
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He came out of nowhere posted a pic and then attacked me in his very first post fuck that dude he is not half the size of his pics anyway
Baron Munchausen.
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He came out of nowhere posted a pic and then attacked me in his very first post fuck that dude he is not half the size of his pics anyway
(https://www.shutterstock.com/image-photo/little-baby-boy-sitting-on-600w-740678884.jpg)
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(https://www.shutterstock.com/image-photo/little-baby-boy-sitting-on-600w-740678884.jpg)
;D ;D
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You would know all about doctored pictures.
I have never doctored a single pic of mine I hit the focus button like I do all pics I take of anythign thats it
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I have never doctored a single pic of mine I hit the focus button like I do all pics I take of anythign thats it
Well you're making claims about MM altering/having sizing issues with his photos when no one else has ever suggested that. Its odd behavior.
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I don’t see how muscle matters attacked you, he came across very polite, posts might have some sarcasm but that’s it
Meanwhile bhanky is supposedly better than him, SC, and Hazbin
But then again this is the same guy that loves dick Walker and thinks frank zane is too small