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Subject Started by Replies Views Last post
DL's on back day? TNTBOOM 15 4079 Last post October 25, 2005, 04:43:48 AM
by TNTBOOM
Lifting to…Fail?..good read..no GREAT massivemann 1 1867 Last post October 24, 2005, 09:07:33 PM
by man from oz
When to eat and when not to eat? sketer 2 1698 Last post October 24, 2005, 08:49:52 PM
by massivemann
Cardio tweak05 6 2386 Last post October 24, 2005, 08:09:49 PM
by mem
No weights?? Battlemaster05 9 3076 Last post October 24, 2005, 07:17:28 PM
by Arnold jr
Good cardio piece for the home. 240 or bust 16 5604 Last post October 23, 2005, 12:45:52 PM
by man from oz
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 3654 Last post October 22, 2005, 10:19:52 PM
by pumpster
hows this rouine Mike_jones 8 3153 Last post October 22, 2005, 07:22:20 PM
by Mike_jones
what's the earliest you train FlexGuns 22 5537 Last post October 22, 2005, 05:36:44 PM
by egoatdoor
Letting fate determine your rep scheme 240 or bust 16 4600 Last post October 22, 2005, 01:35:53 PM
by JUSTJAXX
my forearms have some major symmetry issues! figgs 16 4377 Last post October 22, 2005, 01:07:08 PM
by JUSTJAXX
Taking the rest of the week off. Eyeball Chambers 7 3326 Last post October 21, 2005, 01:58:17 PM
by mem
over training? texasRUSH 1 1996 Last post October 21, 2005, 11:39:27 AM
by davie
my pecs Bob 7 7 3474 Last post October 21, 2005, 07:21:49 AM
by LatsMcGee
Workout for injury.. johnnyx 5 2917 Last post October 20, 2005, 08:03:15 PM
by Cali Muscle
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 3064 Last post October 20, 2005, 01:07:36 PM
by Ledd
i wanna learn bout PT chain_gang_member 11 4359 Last post October 20, 2005, 11:58:20 AM
by bald
Culter and high volume cpluvcb 14 4099 Last post October 19, 2005, 07:43:19 PM
by NoCalBbEr
Help with biceps, pic included residue 24 8739 Last post October 18, 2005, 09:25:55 PM
by brianX
RECOVERY TIME and protein intake candidate2025 5 2871 Last post October 18, 2005, 04:46:19 PM
by candidate2025
Bottom line? notta 14 3953 Last post October 17, 2005, 12:07:45 PM
by bald
How, s this Leg routine for Mass. big E 2 2200 Last post October 17, 2005, 08:18:15 AM
by JPM
Its been a while BackinAction 0 1889 Last post October 16, 2005, 12:01:36 PM
by BackinAction
for a friend chain_gang_member 2 3264 Last post October 16, 2005, 05:30:19 AM
by chain_gang_member
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