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Subject Started by Replies Views Last post
I finally found the secret overtraining the trainer 8 3078 Last post November 24, 2014, 10:11:12 AM
by Palpatine Q
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 4622 Last post August 11, 2013, 02:22:30 PM
by doriancutlerman
RC Money's Training Log. RC Money 8 3130 Last post October 10, 2008, 10:14:44 PM
by RC Money
Climbers training log climber 8 2429 Last post July 21, 2007, 11:35:19 PM
by climber
Kettlebells Ursus 9 5736 Last post February 16, 2013, 03:56:44 PM
by Teutonic Knight
squat and deadlift log Steve in NJ 9 3380 Last post February 03, 2010, 11:19:43 AM
by Steve in NJ
Active Core Engagement is Key to Maximum Load in Compound Movements PeakContraction 9 5932 Last post August 24, 2012, 11:50:41 AM
by funk51
smolov jr for bench. jon cole 9 10934 Last post November 04, 2011, 08:14:17 AM
by jon cole
Zach's "Open Challenge" Blood & Guts Journal Zach Trowbridge 9 3756 Last post May 25, 2008, 05:33:22 PM
by Painlayer69
Starting anew, time to lose weight and gain strength FermiDirac 9 10616 Last post January 03, 2015, 09:54:56 AM
by FermiDirac
yng466's training log. yng466 10 3219 Last post July 15, 2009, 12:55:23 PM
by yng466
This week's workout log Zach Trowbridge 10 3474 Last post October 22, 2007, 04:57:46 PM
by slaveboy1980
A simple test theonlyone 10 2937 Last post November 11, 2007, 11:13:10 PM
by theonlyone
Looking for Strongman workout unforgiven 10 4866 Last post November 10, 2010, 12:54:30 PM
by w8m8
Medford's 3 AM gym trips Deadpool 11 4323 Last post April 10, 2007, 04:08:10 AM
by Luv2Hurt
The Viking Log. Swedish Viking 11 4765 Last post January 01, 2008, 09:34:14 AM
by Swedish Viking
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 3678 Last post July 18, 2007, 10:40:37 PM
by Beefjake
Summertime hypertrophy training Zach Trowbridge 11 20997 Last post April 30, 2012, 04:14:14 AM
by Zach Trowbridge
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 7175 Last post June 05, 2009, 03:35:15 AM
by DK II
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 4905 Last post March 09, 2010, 09:35:09 AM
by greg2112
Ursus' Log Ursus 13 4788 Last post May 03, 2010, 01:41:35 AM
by _bruce_
Davie finally cracks and starts a logg davie 14 3829 Last post April 10, 2008, 07:45:42 PM
by thewickedtruth
thelamefalsehood's Xtreme Training Journal!I'm Intense!!!! thelamefalsehood 14 4735 Last post November 14, 2007, 03:50:58 PM
by haider
The 3 Pillars of Muscle Growth PeakContraction 14 7764 Last post January 16, 2013, 05:39:56 PM
by dj181
Bigandbrolic's training log bigandbrolic 15 5628 Last post January 24, 2008, 02:11:01 AM
by AVBG
morning cardio raylucey 15 3401 Last post June 03, 2008, 03:13:15 PM
by slaveboy1980
Happy Belated Birthday Gene WillGrant 16 7459 Last post October 30, 2011, 02:54:04 PM
by newmom
The Coaches Training Log The Coach 16 5309 Last post December 20, 2008, 03:34:44 PM
by Canadian_Muscle
Ursus 2013 Training Log Ursus 16 8274 Last post October 01, 2013, 02:04:50 PM
by doriancutlerman
Building a body by doing next to nothing. ukjeff 22 8839 Last post January 19, 2014, 03:49:50 PM
by anabolichalo
My log till the Mr. GB ParisAlexander 22 4644 Last post July 25, 2007, 10:25:04 PM
by ParisAlexander
Trainingslog Peter Fonda 23 9424 Last post September 19, 2012, 07:26:16 AM
by Peter Fonda
H.I.T. training log benchthis 23 11645 Last post August 05, 2011, 07:21:52 PM
by heycomedy
Jaejonna's Training Log!!!!!!!!! jaejonna 24 6891 Last post May 14, 2008, 06:29:05 AM
by jaejonna
Jasons 5/3/1 Journal BFP 24 4542 Last post January 06, 2009, 02:37:49 PM
by Zach Trowbridge
2014 log « 1 2 » MONSTER_TRICEPS 29 12038 Last post August 05, 2014, 01:50:19 PM
by MONSTER_TRICEPS
Davies quest for big numbers « 1 2 » davie 30 6352 Last post June 23, 2008, 05:31:03 PM
by MisterMagoo
tallgerman's get ripped quest log « 1 2 » tallgerman 32 10560 Last post December 01, 2010, 01:56:45 AM
by tallgerman
Malcolms (Big_mal) Training Log « 1 2 » Option D 33 7022 Last post July 12, 2007, 11:03:13 AM
by Option D
Oldtimer1 « 1 2 » oldtimer1 33 4660 Last post May 17, 2017, 12:06:48 PM
by oldtimer1
This will end up being a mistake. « 1 2 » airosol 36 15470 Last post August 14, 2015, 01:28:00 PM
by pestosterone
Bigbychoice traning log « 1 2 » bigbychoice 37 6913 Last post November 28, 2008, 02:50:57 PM
by Zach Trowbridge
Herc's training module for maximal results « 1 2 » Herc 38 10687 Last post December 05, 2007, 11:20:34 PM
by Herc
Troy & Shannon Nash The Plate Rattlers Training for a MEET « 1 2 » nasht5 40 14468 Last post May 03, 2013, 04:36:09 AM
by Krankenstein
Nash - 2010 - I lift "raw" just to make it fair. thurs sqt 2x1x775 « 1 2 » nasht5 40 11030 Last post May 24, 2010, 11:18:12 AM
by nasht5
SpeedDemons Log: Hard Work Pays Off « 1 2 » SpeedDemon 43 8529 Last post July 02, 2008, 05:59:03 PM
by SpeedDemon
canadian_husker's workout log « 1 2 » canadian_husker 43 7673 Last post July 02, 2007, 07:30:15 PM
by canadian_husker
The Plate Rattlers - SPF RAW PRO/AM 9-28-2013 « 1 2 » nasht5 46 11960 Last post September 29, 2013, 12:22:32 PM
by nasht5
EYE OF THE TIGER « 1 2 » slaveboy1980 46 8716 Last post August 09, 2008, 02:42:30 PM
by BFP
Big for no reason « 1 2 » madfox 47 9912 Last post March 17, 2009, 04:14:29 PM
by madfox
From volume to HIT « 1 2 3 » pestosterone 52 9222 Last post March 08, 2017, 06:05:29 PM
by oldtimer1
Pullups with Added Resistance « 1 2 3 » Neptune100 55 21027 Last post July 07, 2011, 10:36:34 AM
by _bruce_
Nash-The Plate Rattler:EYE OF THE TIGER=ACTION & GLORY@SPF RAW PRO/AM 2012 « 1 2 3 » nasht5 55 19545 Last post June 07, 2012, 02:46:32 PM
by nasht5
Off-Season Training Log. « 1 2 3 » wes 56 18845 Last post January 16, 2012, 03:00:30 PM
by chess315
2014 Journal « 1 2 3 » wes 57 8274 Last post February 25, 2014, 09:01:38 AM
by wes
Cleaning up my training - Goudy « 1 2 3 » Ursus 57 14098 Last post November 29, 2009, 10:28:04 PM
by Stubborn
B's Loggg « 1 2 3 » lubawyb612 62 10652 Last post November 08, 2007, 07:20:42 PM
by lubawyb612
THE ROWDY TRAINING AND LIFESTYLE LOG! « 1 2 3 » Get Rowdy 63 11984 Last post February 06, 2008, 11:57:15 PM
by Get Rowdy
Fat Turd's training log « 1 2 3 » ManBearPig... 65 13686 Last post June 08, 2007, 10:49:03 AM
by thewickedtruth
NASH « 1 2 3 » nasht5 72 20260 Last post June 12, 2015, 09:47:12 AM
by NaturalWonder83
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