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Subject Started by Replies Views Last post
Wiggs' training Wiggs 7 2942 Last post November 29, 2008, 08:36:33 AM
by Wiggs
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 5090 Last post August 11, 2013, 01:22:30 PM
by doriancutlerman
RC Money's Training Log. RC Money 8 3502 Last post October 10, 2008, 09:14:44 PM
by RC Money
Active Core Engagement is Key to Maximum Load in Compound Movements PeakContraction 8 6511 Last post August 24, 2012, 10:50:41 AM
by funk51
I finally found the secret overtraining the trainer 8 3505 Last post November 24, 2014, 09:11:12 AM
by Palpatine Q
Climbers training log climber 8 2634 Last post July 21, 2007, 10:35:19 PM
by climber
Kettlebells Ursus 9 6270 Last post February 16, 2013, 02:56:44 PM
by Teutonic Knight
squat and deadlift log Steve in NJ 9 3563 Last post February 03, 2010, 10:19:43 AM
by Steve in NJ
Starting anew, time to lose weight and gain strength FermiDirac 9 11256 Last post January 03, 2015, 08:54:56 AM
by FermiDirac
smolov jr for bench. jon cole 9 11753 Last post November 04, 2011, 07:14:17 AM
by jon cole
Zach's "Open Challenge" Blood & Guts Journal Zach Trowbridge 9 4000 Last post May 25, 2008, 04:33:22 PM
by Painlayer69
A simple test theonlyone 10 3068 Last post November 11, 2007, 10:13:10 PM
by theonlyone
This week's workout log Zach Trowbridge 10 3693 Last post October 22, 2007, 03:57:46 PM
by slaveboy1980
yng466's training log. yng466 10 3509 Last post July 15, 2009, 11:55:23 AM
by yng466
Looking for Strongman workout unforgiven 10 5206 Last post November 10, 2010, 11:54:30 AM
by w8m8
Medford's 3 AM gym trips Deadpool 11 4621 Last post April 10, 2007, 03:08:10 AM
by Luv2Hurt
The Viking Log. Swedish Viking 11 5187 Last post January 01, 2008, 08:34:14 AM
by Swedish Viking
Summertime hypertrophy training Zach Trowbridge 11 21925 Last post April 30, 2012, 03:14:14 AM
by Zach Trowbridge
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 3932 Last post July 18, 2007, 09:40:37 PM
by Beefjake
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 7957 Last post June 05, 2009, 02:35:15 AM
by DK II
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 5361 Last post March 09, 2010, 08:35:09 AM
by greg2112
Ursus' Log Ursus 13 5140 Last post May 03, 2010, 12:41:35 AM
by _bruce_
thelamefalsehood's Xtreme Training Journal!I'm Intense!!!! thelamefalsehood 14 5109 Last post November 14, 2007, 02:50:58 PM
by haider
The 3 Pillars of Muscle Growth PeakContraction 14 8547 Last post January 16, 2013, 04:39:56 PM
by dj181
Davie finally cracks and starts a logg davie 14 4220 Last post April 10, 2008, 06:45:42 PM
by thewickedtruth
Bigandbrolic's training log bigandbrolic 15 5908 Last post January 24, 2008, 01:11:01 AM
by AVBG
morning cardio raylucey 15 3746 Last post June 03, 2008, 02:13:15 PM
by slaveboy1980
The Coaches Training Log The Coach 16 5925 Last post December 20, 2008, 02:34:44 PM
by Canadian_Muscle
Happy Belated Birthday Gene WillGrant 16 8122 Last post October 30, 2011, 01:54:04 PM
by newmom
Ursus 2013 Training Log Ursus 16 9354 Last post October 01, 2013, 01:04:50 PM
by doriancutlerman
My log till the Mr. GB ParisAlexander 22 4994 Last post July 25, 2007, 09:25:04 PM
by ParisAlexander
Building a body by doing next to nothing. ukjeff 22 10107 Last post January 19, 2014, 02:49:50 PM
by anabolichalo
H.I.T. training log benchthis 23 12935 Last post August 05, 2011, 06:21:52 PM
by heycomedy
Trainingslog Peter Fonda 23 10125 Last post September 19, 2012, 06:26:16 AM
by Peter Fonda
Jasons 5/3/1 Journal BFP 24 4925 Last post January 06, 2009, 01:37:49 PM
by Zach Trowbridge
Jaejonna's Training Log!!!!!!!!! jaejonna 24 7523 Last post May 14, 2008, 05:29:05 AM
by jaejonna
2014 log « 1 2 » MONSTER_TRICEPS 29 12880 Last post August 05, 2014, 12:50:19 PM
by MONSTER_TRICEPS
Davies quest for big numbers « 1 2 » davie 30 6990 Last post June 23, 2008, 04:31:03 PM
by MisterMagoo
tallgerman's get ripped quest log « 1 2 » tallgerman 32 11894 Last post December 01, 2010, 12:56:45 AM
by tallgerman
Malcolms (Big_mal) Training Log « 1 2 » Option D 33 7599 Last post July 12, 2007, 10:03:13 AM
by Option D
Oldtimer1 « 1 2 » oldtimer1 37 12597 Last post July 03, 2017, 03:40:25 AM
by Grape Ape
Bigbychoice traning log « 1 2 » bigbychoice 37 7543 Last post November 28, 2008, 01:50:57 PM
by Zach Trowbridge
Herc's training module for maximal results « 1 2 » Herc 38 11716 Last post December 05, 2007, 10:20:34 PM
by Herc
Nash - 2010 - I lift "raw" just to make it fair. thurs sqt 2x1x775 « 1 2 » nasht5 40 12073 Last post May 24, 2010, 10:18:12 AM
by nasht5
Troy & Shannon Nash The Plate Rattlers Training for a MEET « 1 2 » nasht5 40 16075 Last post May 03, 2013, 03:36:09 AM
by Krankenstein
canadian_husker's workout log « 1 2 » canadian_husker 43 8300 Last post July 02, 2007, 06:30:15 PM
by canadian_husker
SpeedDemons Log: Hard Work Pays Off « 1 2 » SpeedDemon 43 9204 Last post July 02, 2008, 04:59:03 PM
by SpeedDemon
The Plate Rattlers - SPF RAW PRO/AM 9-28-2013 « 1 2 » nasht5 46 13437 Last post September 29, 2013, 11:22:32 AM
by nasht5
EYE OF THE TIGER « 1 2 » slaveboy1980 46 9662 Last post August 09, 2008, 01:42:30 PM
by BFP
Big for no reason « 1 2 » madfox 47 10793 Last post March 17, 2009, 03:14:29 PM
by madfox
From volume to HIT « 1 2 3 » pestosterone 52 10493 Last post March 08, 2017, 05:05:29 PM
by oldtimer1
Nash-The Plate Rattler:EYE OF THE TIGER=ACTION & GLORY@SPF RAW PRO/AM 2012 « 1 2 3 » nasht5 55 21677 Last post June 07, 2012, 01:46:32 PM
by nasht5
Pullups with Added Resistance « 1 2 3 » Neptune100 55 23625 Last post July 07, 2011, 09:36:34 AM
by _bruce_
Off-Season Training Log. « 1 2 3 » wes 56 20879 Last post January 16, 2012, 02:00:30 PM
by chess315
2014 Journal « 1 2 3 » wes 57 9881 Last post February 25, 2014, 08:01:38 AM
by wes
Cleaning up my training - Goudy « 1 2 3 » Ursus 57 15730 Last post November 29, 2009, 09:28:04 PM
by Stubborn
B's Loggg « 1 2 3 » lubawyb612 62 11468 Last post November 08, 2007, 06:20:42 PM
by lubawyb612
THE ROWDY TRAINING AND LIFESTYLE LOG! « 1 2 3 » Get Rowdy 63 13319 Last post February 06, 2008, 10:57:15 PM
by Get Rowdy
Fat Turd's training log « 1 2 3 » ManBearPig... 65 14721 Last post June 08, 2007, 09:49:03 AM
by thewickedtruth
NASH « 1 2 3 » nasht5 72 22214 Last post June 12, 2015, 08:47:12 AM
by NaturalWonder83
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