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Subject Started by Replies Views Last post
Serious question... JamieX4200 3 1061 Last post April 25, 2006, 05:48:44 PM
by JamieX4200
Do I still need to do cardio dj_diablo 1 1021 Last post April 25, 2006, 05:47:04 PM
by pumpster
NOT a impressive lift but... « 1 2 » mesmorph78 28 3964 Last post April 25, 2006, 02:17:07 PM
by alexxx
Returning to training after competing binliftin 4 1103 Last post April 25, 2006, 12:20:24 PM
by no one
Quick Question on Creatine gilius 11 1964 Last post April 25, 2006, 11:55:37 AM
by Sculpter
adding a touch up pump day NoCalBbEr 7 2247 Last post April 25, 2006, 11:51:58 AM
by Sculpter
changing things NoCalBbEr 5 1126 Last post April 24, 2006, 08:17:59 PM
by FREAKgeek
bulking up the neck chrisg 5 1948 Last post April 24, 2006, 07:49:06 PM
by chrisg
How many push-ups can you do? « 1 2 » brianX 35 5837 Last post April 24, 2006, 01:05:30 PM
by Scimowser
Skin elasticity-Please Help! RJ 8 1700 Last post April 24, 2006, 12:16:05 PM
by Royalty
Standing Calf Raise machine........for TRAPS?? Jr. Yates 12 2492 Last post April 22, 2006, 09:56:09 PM
by trulytoned
CHEST triple_h 21 2854 Last post April 22, 2006, 09:34:29 AM
by JPM
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale DekeP 0 1228 Last post April 21, 2006, 02:37:38 PM
by DekeP
Overhead barbell extensions sarcasm 14 3511 Last post April 20, 2006, 08:31:24 PM
by kicker
AFTER ONE YEAR OF LIFTING WHAT WAS YOUR BENCH? « 1 2 3 » alexxx 65 9248 Last post April 20, 2006, 08:23:16 PM
by kicker
big military presses texasRUSH 10 1658 Last post April 20, 2006, 09:46:10 AM
by texasRUSH
Vince Taylor & his recent cardio (or lack thereof) AVBG 1 1435 Last post April 19, 2006, 04:22:36 PM
by NoCalBbEr
Yelling! « 1 2 » theworm 42 5882 Last post April 19, 2006, 08:32:18 AM
by blondmusclhunk
bumping down the weights? NoCalBbEr 5 1572 Last post April 19, 2006, 05:33:26 AM
by Always Sore
precontest workout cutoff AMNIMAL 0 987 Last post April 19, 2006, 02:52:26 AM
by AMNIMAL
bench press gibberj2 3 1339 Last post April 18, 2006, 07:59:06 PM
by gibberj2
dhea rjcsanmar 1 1036 Last post April 18, 2006, 09:43:16 AM
by funk51
Training break sinbad 14 2263 Last post April 17, 2006, 09:52:00 AM
by davie
bicep and tricep workouts ZEEK 16 6531 Last post April 17, 2006, 09:42:38 AM
by Always Sore
SUMO deadlift shiftedShapes 23 4048 Last post April 17, 2006, 07:23:29 AM
by dontknowit
working out same muscle all the time? ZEEK 18 3043 Last post April 14, 2006, 08:09:17 PM
by gtbro1
the effectivness of flyes... texasRUSH 10 1783 Last post April 14, 2006, 07:43:17 AM
by coltrane
smith machines? texasRUSH 18 2535 Last post April 14, 2006, 05:46:57 AM
by HICKSON
2 quick question s NoCalBbEr 13 2380 Last post April 13, 2006, 10:27:59 PM
by bcsig
Hurt myself today, military press « 1 2 » Ledd 41 8746 Last post April 13, 2006, 09:01:24 PM
by triple_pickle
I just had a HARDCORE ARM WORKOUT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! « 1 2 3 » alexxx 57 10026 Last post April 13, 2006, 08:48:05 PM
by triple_pickle
Competition question- bcsig 1 885 Last post April 13, 2006, 08:30:20 AM
by blondmusclhunk
Problem Training Glutes bigjohn_bluesfan 19 2497 Last post April 13, 2006, 08:23:36 AM
by blondmusclhunk
LEE PRIEST QUESTION civello_06 2 1329 Last post April 13, 2006, 02:30:27 AM
by Bear
back day...critique for me texasRUSH 6 1408 Last post April 12, 2006, 11:23:42 PM
by Cavalier22
What exactly are the effects of high reps? Kvon 21 4407 Last post April 12, 2006, 09:51:23 AM
by blondmusclhunk
HOW DO YOU TRAIN YOUR NECK?? « 1 2 » alexxx 36 6112 Last post April 12, 2006, 09:33:41 AM
by blondmusclhunk
Muscle Meets magnet! ToxicAvenger 5 1877 Last post April 12, 2006, 08:15:49 AM
by ToxicAvenger
forearm size texasRUSH 8 1966 Last post April 11, 2006, 04:12:26 PM
by Sir William Idol
Need new sneakers « 1 2 » drkaje 28 3789 Last post April 11, 2006, 04:07:57 PM
by Sir William Idol
How can i reach this goal? ronald 11 1787 Last post April 11, 2006, 02:55:26 PM
by blondmusclhunk
Lift Heavier--- First or Last? runnerbabe 16 2227 Last post April 11, 2006, 02:49:36 PM
by blondmusclhunk
Dip Bar in Home Gym MidniteRambo 1 825 Last post April 11, 2006, 02:46:23 AM
by dontknowit
strength carryover (leg press v. squat) kicker 12 2245 Last post April 09, 2006, 06:48:22 PM
by kicker
Why? newdumbell303 15 1945 Last post April 09, 2006, 05:42:07 PM
by RUDE BUOY
EC + NO2 OC_Rigo 1 914 Last post April 08, 2006, 03:22:05 PM
by SLYY
looking for info on DC Training... boxerz1 7 1377 Last post April 08, 2006, 09:05:05 AM
by Trulyhuge
day 1 of cardio in a yr ToxicAvenger 9 1670 Last post April 08, 2006, 08:16:27 AM
by ToxicAvenger
What do you think of this mid/lower pec workout? Don_Dada 6 1937 Last post April 07, 2006, 09:12:42 PM
by FREAKgeek
Getting Back mjs383 1 1095 Last post April 07, 2006, 06:13:55 PM
by haider
Dead lifts QA Brixtonbulldog 4 2233 Last post April 07, 2006, 02:07:12 PM
by blondmusclhunk
too many sets?? NoCalBbEr 12 2122 Last post April 07, 2006, 02:05:54 PM
by blondmusclhunk
HELP! Damien 10 1610 Last post April 07, 2006, 10:58:01 AM
by king
after reading a recent thread... texasRUSH 4 1060 Last post April 06, 2006, 02:13:42 PM
by brianX
Natural Routines They Don't Want You To Be Seeking Bodybuilding365 24 5432 Last post April 06, 2006, 02:10:08 PM
by brianX
Wrist Injury siege 0 973 Last post April 06, 2006, 01:05:01 PM
by siege
DB Pullover hurts on negatives GoneAway 4 1443 Last post April 06, 2006, 10:20:56 AM
by GET_BIGGER
what's a respectable texasRUSH 10 1768 Last post April 06, 2006, 10:17:23 AM
by GET_BIGGER
with or without straps? texasRUSH 21 2641 Last post April 06, 2006, 08:49:39 AM
by bmacsys
i'm being chastised for... texasRUSH 23 3245 Last post April 06, 2006, 05:24:23 AM
by bmacsys
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