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Subject /	Replies / Views	Last post
Best cardio machine? By Manthus_X	11 Replies 1958 Views	May 05, 2006, 12:22:02 PM by Manthus_X
Has anyone ever tried one of these... By 24KT	4 Replies 4091 Views	May 05, 2006, 08:32:50 AM by JPM
What is better, hitting the gym, or buying a lil' fitness machine? By luv_grant_michaels	19 Replies 2989 Views	May 04, 2006, 06:01:01 PM by Manthus_X
web site.... By onelife72	0 Replies 1603 Views	May 04, 2006, 12:54:40 PM by onelife72
No hack squat machine By AMNIMAL	10 Replies 2590 Views	May 04, 2006, 11:56:41 AM by JOHN MATRIX
What are your top barbell excercises By sketer	5 Replies 1331 Views	May 04, 2006, 09:55:49 AM by JPM
for those of you that wonder about straps... By texasRUSH	20 Replies 3276 Views	May 04, 2006, 08:58:36 AM by JPM
pre contest preperation By triattack7	6 Replies 4098 Views	May 04, 2006, 07:07:31 AM by loco
Can I build muscle mass and lose fat at the same time By MidniteRambo « 1 2 »	34 Replies 6699 Views	May 04, 2006, 06:01:25 AM by loco
IS THIS GOOD?? By G.R.H.	13 Replies 1928 Views	May 03, 2006, 04:49:52 PM by 4thAD
how far down should you go on your lifts? By texasRUSH	16 Replies 2206 Views	May 03, 2006, 03:51:30 PM by WOOO
Training question By Dredlock Rasta	4 Replies 1128 Views	May 03, 2006, 09:07:08 AM by Captain Equipoise
Knees cracking By rocket	6 Replies 3041 Views	May 03, 2006, 01:52:07 AM by Eyeball Chambers
stairmaster By Jr. Yates	1 Replies 974 Views	May 02, 2006, 11:39:47 PM by pumpster
I need an ass! By binliftin	21 Replies 2995 Views	May 02, 2006, 01:34:03 PM by WOOO
New to Boards By Haze	1 Replies 907 Views	May 02, 2006, 09:17:41 AM by Always Sore
Sleep 10+hrs a day By XmanX	16 Replies 2764 Views	May 01, 2006, 10:32:20 AM by blondmusclhunk
EC Stack/heartrate/cardio question By GET_BIGGER	0 Replies 1949 Views	May 01, 2006, 09:16:09 AM by GET_BIGGER
Amateur Pain By Brixtonbulldog	7 Replies 1588 Views	May 01, 2006, 08:54:57 AM by Brixtonbulldog
Decision time By davie	7 Replies 1726 Views	May 01, 2006, 04:31:47 AM by davie
candidates injured workout plan By candidate2025	2 Replies 1188 Views	April 30, 2006, 07:40:55 PM by Brixtonbulldog
Hot or Cold By Arnold Palmer	7 Replies 2843 Views	April 30, 2006, 12:21:59 PM by Bluto
partial reps? By texasRUSH	3 Replies 1290 Views	April 29, 2006, 07:26:31 PM by War-Horse
Chest machine By KSA	15 Replies 2358 Views	April 29, 2006, 12:43:12 AM by Cold
Protecting joints/ligaments while training By GoneAway	7 Replies 1479 Views	April 28, 2006, 09:22:36 AM by blondmusclhunk
question for Lee, jay, shawn or chic/ all of the pro's on here By xavmaster	21 Replies 4243 Views	April 28, 2006, 02:39:20 AM by headhuntersix
Crunch machine By KSA	2 Replies 1036 Views	April 27, 2006, 06:47:35 PM by knny187
Barbell Row By Drij	0 Replies 1399 Views	April 27, 2006, 03:27:20 PM by Drij
here is my routine tell me what you think im not a veteran exactly so go easy By aussiejosh	7 Replies 1588 Views	April 27, 2006, 12:32:31 PM by blondmusclhunk
how long does it normally take By texasRUSH	18 Replies 2240 Views	April 27, 2006, 12:20:14 PM by blondmusclhunk
Hotel Working Out By MidniteRambo « 1 2 »	27 Replies 4501 Views	April 27, 2006, 11:41:08 AM by pumpster
Personal Trainer Info By swatranger	23 Replies 3398 Views	April 27, 2006, 10:16:12 AM by swatranger
strength shoes By Sir William Idol	22 Replies 3175 Views	April 26, 2006, 07:54:49 PM by Cavalier22
Serious question... By JamieX4200	3 Replies 1242 Views	April 25, 2006, 05:48:44 PM by JamieX4200
Do I still need to do cardio By dj_diablo	1 Replies 1175 Views	April 25, 2006, 05:47:04 PM by pumpster
NOT a impressive lift but... By mesmorph78 « 1 2 »	28 Replies 4919 Views	April 25, 2006, 02:17:07 PM by alexxx
Returning to training after competing By binliftin	4 Replies 1300 Views	April 25, 2006, 12:20:24 PM by no one
Quick Question on Creatine By gilius	11 Replies 2354 Views	April 25, 2006, 11:55:37 AM by Sculpter
adding a touch up pump day By NoCalBbEr	7 Replies 2532 Views	April 25, 2006, 11:51:58 AM by Sculpter
changing things By NoCalBbEr	5 Replies 1372 Views	April 24, 2006, 08:17:59 PM by FREAKgeek
bulking up the neck By chrisg	5 Replies 2210 Views	April 24, 2006, 07:49:06 PM by chrisg
How many push-ups can you do? By brianX « 1 2 »	35 Replies 7320 Views	April 24, 2006, 01:05:30 PM by Scimowser
Skin elasticity-Please Help! By RJ	8 Replies 1958 Views	April 24, 2006, 12:16:05 PM by Royalty
Standing Calf Raise machine........for TRAPS?? By Jr. Yates	12 Replies 2868 Views	April 22, 2006, 09:56:09 PM by trulytoned
CHEST By triple_h	21 Replies 3458 Views	April 22, 2006, 09:34:29 AM by JPM
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale By DekeP	0 Replies 1885 Views	April 21, 2006, 02:37:38 PM by DekeP
Overhead barbell extensions By sarcasm	14 Replies 3914 Views	April 20, 2006, 08:31:24 PM by kicker
AFTER ONE YEAR OF LIFTING WHAT WAS YOUR BENCH? By alexxx « 1 2 3 »	65 Replies 12086 Views	April 20, 2006, 08:23:16 PM by kicker
big military presses By texasRUSH	10 Replies 1997 Views	April 20, 2006, 09:46:10 AM by texasRUSH
Vince Taylor & his recent cardio (or lack thereof) By AVBG	1 Replies 1708 Views	April 19, 2006, 04:22:36 PM by NoCalBbEr
Yelling! By theworm « 1 2 »	42 Replies 7621 Views	April 19, 2006, 08:32:18 AM by blondmusclhunk
bumping down the weights? By NoCalBbEr	5 Replies 1874 Views	April 19, 2006, 05:33:26 AM by Always Sore
precontest workout cutoff By AMNIMAL	0 Replies 1574 Views	April 19, 2006, 02:52:26 AM by AMNIMAL
bench press By gibberj2	3 Replies 1555 Views	April 18, 2006, 07:59:06 PM by gibberj2
dhea By rjcsanmar	1 Replies 1188 Views	April 18, 2006, 09:43:16 AM by funk51
Training break By sinbad	14 Replies 2688 Views	April 17, 2006, 09:52:00 AM by davie
bicep and tricep workouts By ZEEK	16 Replies 7903 Views	April 17, 2006, 09:42:38 AM by Always Sore
SUMO deadlift By shiftedShapes	23 Replies 4915 Views	April 17, 2006, 07:23:29 AM by dontknowit
working out same muscle all the time? By ZEEK	18 Replies 3741 Views	April 14, 2006, 08:09:17 PM by gtbro1
the effectivness of flyes... By texasRUSH	10 Replies 2134 Views	April 14, 2006, 07:43:17 AM by coltrane

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