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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3775 Posts
463 Topics
Last post by outby43
in Tennis Elbow
on April 15, 2014, 03:33:11 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14009 Posts
149 Topics
Last post by nasht5
in Re: WAR IS COMING 2014 (...
on April 16, 2014, 04:24:14 PM
Pages: [1] 2 3 ... 64   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 188 189 » Donny 4718 163292 Last post Today at 08:20:45 AM
by Donny
The Real Official Avesher Weight Loss Thread ismoseppo 14 766 Last post April 16, 2014, 04:44:33 PM
by chaos
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 14406 Last post April 08, 2014, 04:00:08 AM
by io856
Rest times between sets « 1 2 » pumpster 49 17973 Last post January 29, 2014, 11:01:50 AM
by panos32
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 24202 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 34046 Last post October 30, 2013, 11:04:34 AM
by kimo
The effects of different rep ranges « 1 2 » pumpster 33 29606 Last post April 18, 2013, 01:00:29 PM
by kimo
Unconventional Glute Exercise: Montague 14 5312 Last post February 21, 2013, 05:18:10 PM
by old-school-lifter
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 52488 Last post June 02, 2011, 08:17:58 PM
by peaker
barbell-end hack squats ? Donny 0 54 Last post Today at 09:16:21 AM
by Donny
Bar position on squats Donny 14 610 Last post Today at 07:58:00 AM
by jpm101
Does your gym have Hoist machines? calfzilla 4 166 Last post April 13, 2014, 05:40:46 AM
by trapz101
Chest exercises that doesn't include pressing James28 6 307 Last post April 11, 2014, 08:40:33 AM
by jpm101
top tips for sore shoulderd peoples trying to train the chest pecs « 1 2 » local hero 25 1503 Last post April 09, 2014, 11:38:05 AM
by Melkor
Didn't squat in few month.. is there anything I can do to minimize doms? j3di3 6 336 Last post April 09, 2014, 03:02:56 AM
by Dicki_Nurmom
Elbow sleeves chaos 2 211 Last post April 09, 2014, 03:01:56 AM
by Dicki_Nurmom
Dennis James MTUT training style bishlawy 11 1219 Last post April 08, 2014, 08:36:34 AM
by jpm101
Anyone use weightlifting shoes for squatting? Wolfox 16 561 Last post April 07, 2014, 01:51:21 PM
by headhuntersix
Another squat question chaos 19 505 Last post April 04, 2014, 12:19:08 PM
by bears
you want motivation? Donny 1 145 Last post April 04, 2014, 03:59:16 AM
by Wolfox
Best biceP exercise « 1 2 3 4 » BiG_Bob 75 4892 Last post March 21, 2014, 09:03:31 AM
by jpm101
Failure Damios 13 504 Last post March 15, 2014, 09:02:53 AM
by Damios
Serge Nubret's Training Program and Diet bigboithetank 3 461 Last post March 08, 2014, 10:51:37 PM
by bigboithetank
Should I buy special shoes for running? MrsMuscles 20 478 Last post March 08, 2014, 07:14:37 PM
by Melkor
Squats Donny 14 487 Last post March 08, 2014, 07:09:40 PM
by Melkor
leg routine trapz101 6 276 Last post March 08, 2014, 07:52:40 AM
by njflex
Globe Gripz Review El Diablo Blanco 5 551 Last post March 07, 2014, 12:53:38 PM
by MattBem1
how many reps? lickitysplit 5 240 Last post March 06, 2014, 12:24:45 PM
by lickitysplit
Working Out when Sleep Deprived Thin Lizzy 6 291 Last post March 03, 2014, 08:58:55 PM
by Wolfox
Old school lift Donny 1 217 Last post March 02, 2014, 08:52:14 AM
by jpm101
serious qs for calves and trapz. mohannad 5 249 Last post February 28, 2014, 10:27:59 AM
by mohannad
Running question MrsMuscles 4 207 Last post February 28, 2014, 12:55:05 AM
by Mawse
Hello I'm new here. MrsMuscles 13 379 Last post February 27, 2014, 04:32:34 PM
by MrsMuscles
Any of you fellas take a break from lifting to try p90x calfzilla 0 165 Last post February 27, 2014, 03:31:20 AM
by calfzilla
Fun Workout for Toning Abs, thighs, gluts etc. Globalhero 1 174 Last post February 23, 2014, 11:22:59 AM
by Globalhero
When i run should i go by time or by distance? MrsMuscles 3 187 Last post February 21, 2014, 09:13:00 AM
by Agnostic007
youtube review on Mike Mentzer's training Ace 0 199 Last post February 20, 2014, 09:29:08 AM
by Ace
Feeling overwhelmed squattogether 24 860 Last post February 17, 2014, 12:31:47 PM
by MrsMuscles
Strength Training Two Different Movements Thin Lizzy 6 342 Last post February 17, 2014, 11:19:55 AM
by jpm101
triceps LiftEaTsLeEpRePeAt 9 596 Last post February 16, 2014, 03:55:37 PM
by Melkor
More frequency = better pumps Wolfox 10 693 Last post February 14, 2014, 01:08:54 PM
by Donny
Abs on naturals calfzilla 16 741 Last post February 09, 2014, 11:29:14 AM
by jpm101
Split routine 3/1/2-3 Damios 0 199 Last post February 09, 2014, 09:44:44 AM
by Damios
favorite machine tbombz 17 608 Last post February 07, 2014, 02:48:48 PM
by Wez
Best Leg Workouts For a Natural? TheShape 12 681 Last post February 06, 2014, 11:12:32 PM
by Primemuscle
am I lifting too much?? LiftEaTsLeEpRePeAt 11 617 Last post February 05, 2014, 10:44:15 PM
by Ace
dumbbell chest today trapz101 3 399 Last post January 28, 2014, 09:11:45 AM
by funk51
"A bodybuilding workout is not an endurance contest." « 1 2 » dj181 43 1979 Last post January 28, 2014, 08:21:51 AM
by keanu
how far have you gotten with pushups and bodyweight squats? temple_of_dis 10 578 Last post January 26, 2014, 10:16:54 PM
by temple_of_dis
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 238 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
Belt oldtimer1 9 372 Last post January 20, 2014, 05:56:34 AM
by oldtimer1
Just cant motivate temple_of_dis 1 315 Last post January 19, 2014, 10:12:56 PM
by LiftEaTsLeEpRePeAt
reps Zukoman 7 535 Last post January 19, 2014, 10:10:53 PM
by LiftEaTsLeEpRePeAt
just walked fast for 40min temple_of_dis 0 282 Last post January 15, 2014, 05:57:33 PM
by temple_of_dis
The PR Thread BikiniSlut 24 813 Last post January 13, 2014, 02:44:35 PM
by BikiniSlut
power of 10 fitness method, 20secodn slow reps once a week? temple_of_dis 0 202 Last post January 13, 2014, 02:42:15 PM
by temple_of_dis
hit routine temple_of_dis 4 367 Last post January 13, 2014, 02:32:42 PM
by temple_of_dis
what exercsie experiments have u ran? temple_of_dis 0 214 Last post January 09, 2014, 03:13:46 AM
by temple_of_dis
Any experienced HITT (not HIT) trainees? DroppingPlates 3 838 Last post January 09, 2014, 03:05:32 AM
by temple_of_dis
psychology of Bodybuilding Donny 9 918 Last post January 09, 2014, 02:56:53 AM
by temple_of_dis
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