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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14403 Posts
155 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 04:01:44 AM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 52088 Last post June 27, 2015, 08:48:21 AM
by njflex
The Mature thread « 1 2 ... 291 292 » WOOO 7280 4398 Last post June 27, 2015, 08:46:59 AM
by njflex
Rest times between sets « 1 2 3 » pumpster 51 27685 Last post June 14, 2015, 12:56:49 AM
by adams345
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21085 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 47380 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 8622 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 32302 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 62970 Last post June 02, 2011, 08:17:58 PM
by peaker
Anyone here ever do one body part per day with success?? Powerlift66 20 2931 Last post Today at 12:42:56 AM
by calfzilla
Very stubborn calves.. ergo 14 1378 Last post July 02, 2015, 02:08:54 PM
by local hero
STANDING SHOULDER BARBELL PRESS. YAY OR NAY???????????????? « 1 2 3 » SF1900 72 4044 Last post July 02, 2015, 11:43:25 AM
by Dr Dutch
Stuff that didn't work... ritch 3 222 Last post June 30, 2015, 02:34:50 PM
by jon cole
Do tall fellas have a weak bench? calfzilla 11 1993 Last post June 30, 2015, 02:29:49 PM
by jon cole
Need your advice, guys! adams345 6 276 Last post June 27, 2015, 08:14:08 AM
by keesh1
Romanian deadlifts CDel19 4 506 Last post June 26, 2015, 07:57:00 AM
by jpm101
Diet for women-would like ladies input CDel19 11 868 Last post June 24, 2015, 06:51:29 AM
by CDel19
Best cardio to shred fat and conserve muscle alpha infidel 16 1605 Last post June 23, 2015, 04:21:08 PM
by Montague
Neck Strengthing Exercises...need some tips. Nordic Beast 7 744 Last post June 22, 2015, 08:24:17 PM
by jpm101
HIGH INTENSITY TECHNIQUES! HIT!!! SF1900 14 1079 Last post June 17, 2015, 11:06:29 AM
by funk51
Starting Keto diet...When to start cardio?? Wagonized 7 661 Last post June 17, 2015, 10:24:19 AM
by residue
German Body Composition Training: Montague 2 235 Last post June 13, 2015, 07:19:49 AM
by bass generator
Anyone do flags/dragon flags for abs? galain 10 536 Last post June 08, 2015, 05:57:30 PM
by Montague
New and 52. barlowe45 5 232 Last post June 04, 2015, 09:24:59 AM
by barlowe45
3d band pullaparts NaturalWonder83 2 297 Last post May 29, 2015, 10:05:38 AM
by NaturalWonder83
Periodization calfzilla 16 914 Last post May 19, 2015, 12:37:01 PM
by Rambone
critique routine sceagacros 11 453 Last post May 19, 2015, 09:32:07 AM
by jpm101
DIFFERENT REP RANGES FOR MAXIMUM MUSCLE GROWTH? SF1900 8 577 Last post May 14, 2015, 11:00:58 AM
by pestosterone
PRE-EXHAUST PRINCIPLE SF1900 23 1090 Last post May 13, 2015, 04:54:09 PM
by DroppingPlates
Training for MPD - what is omitted? MorganSA 3 537 Last post May 11, 2015, 07:13:47 AM
by pestosterone
Inversion Tables Primemuscle 5 804 Last post May 06, 2015, 02:23:22 PM
by pestosterone
420 4 sets 20 reps « 1 2 » pestosterone 35 3821 Last post May 04, 2015, 01:42:43 PM
by pestosterone
Floor Presses for Chest? SF1900 22 1566 Last post May 04, 2015, 01:33:35 PM
by pestosterone
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 27 957 Last post May 01, 2015, 10:18:03 AM
by Donny
Newbie here looking to bulk up in 4 months. (120 lbs) Risen 22 1085 Last post May 01, 2015, 10:00:30 AM
by Donny
Triceps Donny 0 214 Last post May 01, 2015, 07:45:37 AM
by Donny
overtraining Donny 10 1462 Last post April 27, 2015, 04:39:45 PM
by pestosterone
Lower back training thegamechanger 20 2320 Last post April 19, 2015, 09:10:25 AM
by nasht5
Shoulder training... ergo 9 1104 Last post April 09, 2015, 09:22:28 AM
by jpm101
I discovered something re hypertrophy yesterday and today. « 1 2 ... 7 8 » Vince B 179 8102 Last post April 07, 2015, 11:51:58 PM
by Vince B
Leg training today ergo 3 331 Last post April 01, 2015, 07:14:15 PM
by ergo
RogersAthletics 3 Way Row ergo 5 612 Last post March 31, 2015, 06:28:50 AM
by Overload
Out perform your chest training... ergo 3 551 Last post March 30, 2015, 02:54:04 PM
by ergo
Nautilus oldtimer1 18 4530 Last post March 28, 2015, 11:08:44 PM
by ergo
3 rare mint Nebulas ergo 0 208 Last post March 28, 2015, 11:01:53 PM
by ergo
Increase deadlift tips « 1 2 » pestosterone 31 2211 Last post March 25, 2015, 06:53:21 PM
by pestosterone
funky squat problem... « 1 2 » local hero 32 4478 Last post March 19, 2015, 04:08:28 PM
by kevthekid
Do it with Dumbbells ! Donny 5 885 Last post March 13, 2015, 08:48:03 AM
by Rammstein
question about cardio for leans « 1 2 » Brixtonbulldog 41 3182 Last post March 10, 2015, 04:37:34 PM
by Montague
JM Press Donny 16 1744 Last post March 03, 2015, 03:08:06 PM
by Powerlift66
For those who train drug free greg2112 8 1760 Last post February 27, 2015, 05:05:03 PM
by greg2112
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 99 10516 Last post February 22, 2015, 11:32:19 AM
by pestosterone
Body Fat, Muscle and Weight Gain nishanth156 0 418 Last post February 22, 2015, 07:56:25 AM
by nishanth156
Achieve pestosterone 6 729 Last post February 18, 2015, 04:13:21 AM
by greg2112
Heavy training for natural lifters. « 1 2 » scottt 32 3257 Last post February 17, 2015, 03:35:14 AM
by greg2112
How often do you guys train each body part? TestDummy 19 3757 Last post February 08, 2015, 03:36:59 PM
by mazrim
Back twice a week? « 1 2 3 » Option D 50 4466 Last post January 28, 2015, 03:45:02 PM
by doriancutlerman
Bill Pearl says "Do Not Train to Failure" Straw Man 11 3104 Last post January 23, 2015, 05:01:29 AM
by keanu
Liquid chalk thegamechanger 22 1575 Last post January 08, 2015, 05:07:43 PM
by Montague
Adjustable dumbbell preference oldtimer1 19 3961 Last post December 30, 2014, 05:49:41 AM
by Donny
How many times a week can you exercise? VG_Addict 4 1107 Last post December 28, 2014, 04:51:42 PM
by pestosterone
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