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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14532 Posts
157 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 03:29:24 AM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 302 303 » WOOO 7563 26223 Last post July 27, 2015, 07:47:03 PM
by Primemuscle
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 52892 Last post June 27, 2015, 08:48:21 AM
by njflex
Rest times between sets « 1 2 3 » pumpster 51 28057 Last post June 14, 2015, 12:56:49 AM
by adams345
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21372 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 48629 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 8790 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 32674 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 63559 Last post June 02, 2011, 08:17:58 PM
by peaker
DIFFERENT REP RANGES FOR MAXIMUM MUSCLE GROWTH? SF1900 17 1056 Last post Today at 07:25:47 PM
by SF1900
Exercise every day? VG_Addict 10 622 Last post Today at 06:29:04 PM
by mazrim
Stuff that didn't work... ritch 6 587 Last post July 23, 2015, 10:52:34 AM
by ritch
Anyone here ever do one body part per day with success?? Powerlift66 22 4155 Last post July 18, 2015, 10:28:36 PM
by Primemuscle
Looking for 18" threaded dumbell handles darksol 13 8597 Last post July 17, 2015, 01:16:12 PM
by funk51
Pec tear CDel19 5 423 Last post July 17, 2015, 08:32:40 AM
by CDel19
Very stubborn calves.. ergo 16 2016 Last post July 12, 2015, 12:45:20 AM
by trapz101
Chalk Talk Chalk Talk 0 91 Last post July 09, 2015, 11:19:22 AM
by Chalk Talk
STANDING SHOULDER BARBELL PRESS. YAY OR NAY???????????????? « 1 2 3 » SF1900 72 4770 Last post July 02, 2015, 11:43:25 AM
by Dr Dutch
Do tall fellas have a weak bench? calfzilla 11 2068 Last post June 30, 2015, 02:29:49 PM
by jon cole
Need your advice, guys! adams345 6 311 Last post June 27, 2015, 08:14:08 AM
by keesh1
Romanian deadlifts CDel19 4 580 Last post June 26, 2015, 07:57:00 AM
by jpm101
Diet for women-would like ladies input CDel19 11 1069 Last post June 24, 2015, 06:51:29 AM
by CDel19
Best cardio to shred fat and conserve muscle alpha infidel 16 1887 Last post June 23, 2015, 04:21:08 PM
by Montague
Neck Strengthing Exercises...need some tips. Nordic Beast 7 875 Last post June 22, 2015, 08:24:17 PM
by jpm101
HIGH INTENSITY TECHNIQUES! HIT!!! SF1900 14 1331 Last post June 17, 2015, 11:06:29 AM
by funk51
Starting Keto diet...When to start cardio?? Wagonized 7 785 Last post June 17, 2015, 10:24:19 AM
by residue
German Body Composition Training: Montague 2 295 Last post June 13, 2015, 07:19:49 AM
by bass generator
Anyone do flags/dragon flags for abs? galain 10 782 Last post June 08, 2015, 05:57:30 PM
by Montague
New and 52. barlowe45 5 283 Last post June 04, 2015, 09:24:59 AM
by barlowe45
3d band pullaparts NaturalWonder83 2 326 Last post May 29, 2015, 10:05:38 AM
by NaturalWonder83
Periodization calfzilla 16 994 Last post May 19, 2015, 12:37:01 PM
by Rambone
critique routine sceagacros 11 498 Last post May 19, 2015, 09:32:07 AM
by jpm101
PRE-EXHAUST PRINCIPLE SF1900 23 1153 Last post May 13, 2015, 04:54:09 PM
by DroppingPlates
Training for MPD - what is omitted? MorganSA 3 570 Last post May 11, 2015, 07:13:47 AM
by pestosterone
Inversion Tables Primemuscle 5 838 Last post May 06, 2015, 02:23:22 PM
by pestosterone
420 4 sets 20 reps « 1 2 » pestosterone 35 4112 Last post May 04, 2015, 01:42:43 PM
by pestosterone
Floor Presses for Chest? SF1900 22 1668 Last post May 04, 2015, 01:33:35 PM
by pestosterone
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 27 1096 Last post May 01, 2015, 10:18:03 AM
by Donny
Newbie here looking to bulk up in 4 months. (120 lbs) Risen 22 1702 Last post May 01, 2015, 10:00:30 AM
by Donny
Triceps Donny 0 248 Last post May 01, 2015, 07:45:37 AM
by Donny
overtraining Donny 10 1509 Last post April 27, 2015, 04:39:45 PM
by pestosterone
Lower back training thegamechanger 20 2821 Last post April 19, 2015, 09:10:25 AM
by nasht5
Shoulder training... ergo 9 1249 Last post April 09, 2015, 09:22:28 AM
by jpm101
I discovered something re hypertrophy yesterday and today. « 1 2 ... 7 8 » Vince B 179 8437 Last post April 07, 2015, 11:51:58 PM
by Vince B
Leg training today ergo 3 368 Last post April 01, 2015, 07:14:15 PM
by ergo
RogersAthletics 3 Way Row ergo 5 736 Last post March 31, 2015, 06:28:50 AM
by Overload
Out perform your chest training... ergo 3 635 Last post March 30, 2015, 02:54:04 PM
by ergo
Nautilus oldtimer1 18 4627 Last post March 28, 2015, 11:08:44 PM
by ergo
3 rare mint Nebulas ergo 0 227 Last post March 28, 2015, 11:01:53 PM
by ergo
Increase deadlift tips « 1 2 » pestosterone 31 2415 Last post March 25, 2015, 06:53:21 PM
by pestosterone
funky squat problem... « 1 2 » local hero 32 4624 Last post March 19, 2015, 04:08:28 PM
by kevthekid
Do it with Dumbbells ! Donny 5 1006 Last post March 13, 2015, 08:48:03 AM
by Rammstein
question about cardio for leans « 1 2 » Brixtonbulldog 41 3725 Last post March 10, 2015, 04:37:34 PM
by Montague
JM Press Donny 16 1807 Last post March 03, 2015, 03:08:06 PM
by Powerlift66
For those who train drug free greg2112 8 1895 Last post February 27, 2015, 05:05:03 PM
by greg2112
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 99 10732 Last post February 22, 2015, 11:32:19 AM
by pestosterone
Body Fat, Muscle and Weight Gain nishanth156 0 438 Last post February 22, 2015, 07:56:25 AM
by nishanth156
Achieve pestosterone 6 763 Last post February 18, 2015, 04:13:21 AM
by greg2112
Heavy training for natural lifters. « 1 2 » scottt 32 3705 Last post February 17, 2015, 03:35:14 AM
by greg2112
How often do you guys train each body part? TestDummy 19 4147 Last post February 08, 2015, 03:36:59 PM
by mazrim
Back twice a week? « 1 2 3 » Option D 50 4678 Last post January 28, 2015, 03:45:02 PM
by doriancutlerman
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