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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3843 Posts
477 Topics
Last post by Rammstein
in Re: Pain above knee
on February 14, 2017, 07:21:14 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15756 Posts
163 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 06:29:14 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Rest times between sets « 1 2 3 » pumpster 63 39437 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 70559 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 43857 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
The Mature thread « 1 2 ... 303 304 » WOOO 7578 54249 Last post September 19, 2016, 11:28:00 AM
by Charlys69
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 77099 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 29705 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 61306 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 14312 Last post April 24, 2014, 04:31:57 PM
by Montague
2 Mile time Eyeball Chambers 1 367 Last post February 20, 2017, 06:51:49 AM
by oldtimer1
Why do ellipticals get such a bad rap? FanBoi 4 580 Last post February 17, 2017, 06:05:47 PM
by NaturalWonder83
How much volume is too much ??? tuna999 10 2105 Last post February 15, 2017, 09:01:53 AM
by Rmj11
any bodyweight trainers here? how deal with soreness gothorium 1 283 Last post February 12, 2017, 10:40:51 AM
by local hero
Knee question Gainsi 5 1051 Last post February 09, 2017, 11:59:20 AM
by jpm101
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 0 217 Last post February 08, 2017, 11:23:14 AM
by gothorium
Pain in elbow kevthekid 7 721 Last post February 08, 2017, 06:16:36 AM
by kevcat
Is training Calves counterproductive? « 1 2 » Macrofitter 31 3501 Last post February 05, 2017, 10:12:24 PM
by Zillotch
Is Dorian's book any good? gothorium 5 968 Last post February 04, 2017, 07:12:52 AM
by local hero
Weight training muscledef 3 1016 Last post February 03, 2017, 03:09:10 AM
by gothorium
leg press for hamstrings ratherbebig 17 1600 Last post January 16, 2017, 09:57:19 AM
by Erik C
T-bar row Rammstein 10 1703 Last post January 06, 2017, 05:32:31 PM
by pestosterone
Walking cardio calfzilla 2 620 Last post December 30, 2016, 09:26:24 PM
by WOOO
Influenced by Dorian Yates early years Rmj11 11 3695 Last post November 19, 2016, 08:41:34 AM
by Rmj11
Dorian Yates beginner workout stayhungry 4 16 11139 Last post November 19, 2016, 08:40:51 AM
by Rmj11
Gravity Boots « 1 2 » Donny 35 13660 Last post October 29, 2016, 09:35:23 AM
by Deadpool
Training journal Big Gorilla 5 749 Last post October 10, 2016, 09:18:54 AM
by jpm101
Are machines better than free weights? fitnessjunkie01 8 1864 Last post October 10, 2016, 08:08:59 AM
by stanlystud
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 80 17494 Last post October 10, 2016, 02:28:09 AM
by jon cole
Front squats pestosterone 8 1700 Last post October 05, 2016, 01:43:41 PM
by snarled
Number of workouts over 45 MP 17 3029 Last post October 04, 2016, 07:52:22 PM
by oldtimer1
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 5 5338 Last post October 04, 2016, 07:08:21 PM
by oldtimer1
Incline vs flat presses Crossbones 8 2058 Last post September 30, 2016, 05:39:45 PM
by Erik C
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 10238 Last post September 19, 2016, 09:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 2235 Last post September 06, 2016, 04:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 3653 Last post August 31, 2016, 06:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 633 Last post August 29, 2016, 11:02:52 PM
by Charlys69
The most weight you have seen DL pestosterone 23 2831 Last post August 18, 2016, 10:12:19 AM
by hardman
Over 40, coming back after many months off. 2Thick 6 1566 Last post August 06, 2016, 01:32:18 PM
by Dr Dutch
Back to gym after 4yr layoff... rocco-x 2 682 Last post July 23, 2016, 11:32:31 AM
by sceagacros
WTF? Howard 7 1556 Last post June 02, 2016, 02:23:04 PM
by DroppingPlates
Gold super.mila0 0 513 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Bench press limits? pestosterone 14 2216 Last post May 29, 2016, 05:21:01 AM
by T-REX007
Question for all Mtomlin 3 816 Last post May 24, 2016, 10:13:52 AM
by jpm101
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 16877 Last post May 02, 2016, 06:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 781 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 798 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Loaded carries greg2112 6 935 Last post April 16, 2016, 04:39:17 AM
by greg2112
Shoulder pain pestosterone 9 1453 Last post April 14, 2016, 10:17:33 PM
by judochoke
Preferred dead lift bars?? pestosterone 14 1421 Last post April 05, 2016, 10:54:05 AM
by pestosterone
Building steam Crossbones 6 1095 Last post March 19, 2016, 08:05:33 PM
by Crossbones
anybody train muscle groups less than once a week? dj181 5 1141 Last post March 09, 2016, 03:47:32 AM
by pestosterone
Down 30 lbs doing no carbs what now? SupplementGuy 3 1041 Last post March 04, 2016, 02:53:43 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 5 1039 Last post February 26, 2016, 11:46:11 AM
by pestosterone
How long does BP stay elevated after..... Tedim 2 917 Last post February 19, 2016, 07:38:25 PM
by WOOO
Best preventricle measures for injuries? pestosterone 9 1369 Last post January 29, 2016, 10:06:28 AM
by jpm101
295 lb Front Squats from last leg workout. « 1 2 » Yev33 35 4618 Last post January 28, 2016, 09:00:00 AM
by heenok
mike mentzer seminar part 2 absfabs 24 3086 Last post January 12, 2016, 03:54:06 PM
by ritch
Decline movements.......... « 1 2 3 » IrishMuscle84 58 4038 Last post January 12, 2016, 06:26:01 AM
by Donny
Is this a winged scapula? Nether Animal 6 1326 Last post December 26, 2015, 11:55:44 PM
by Nether Animal
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 763 Last post December 21, 2015, 07:42:17 PM
by absfabs
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 774 Last post December 20, 2015, 07:25:16 PM
by absfabs
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