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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3799 Posts
465 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on Today at 09:13:54 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14116 Posts
151 Topics
Last post by nasht5
in Re: NASH
on August 26, 2014, 07:04:29 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 225 226 » Donny 5632 297870 Last post Today at 01:49:59 AM
by Donny
Rest times between sets « 1 2 3 » pumpster 50 20765 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The effects of different rep ranges « 1 2 » pumpster 34 34394 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 6320 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 16047 Last post April 08, 2014, 04:00:08 AM
by io856
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 26318 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 38415 Last post October 30, 2013, 11:04:34 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 55299 Last post June 02, 2011, 08:17:58 PM
by peaker
is back extensions necessary? thegamechanger 15 802 Last post Today at 03:27:16 AM
by Donny
for all you "20-30 rep squats" people, how much weight do you actually use? anabolichalo 18 1971 Last post August 28, 2014, 01:19:03 PM
by anabolichalo
What's the best way... HavoX 2 412 Last post August 24, 2014, 10:16:39 PM
by Pumpzilla
Had a thought... HavoX 2 117 Last post August 24, 2014, 09:23:31 PM
by HavoX
why arnold s's shoulders hurt now funk51 1 335 Last post August 24, 2014, 10:21:54 AM
by jpm101
Wooo Donny 5 643 Last post August 24, 2014, 05:49:57 AM
by Montague
Does your gym have Hoist machines? calfzilla 13 1369 Last post August 22, 2014, 11:53:57 AM
by funk51
biceps training video magnumfit 2 718 Last post August 19, 2014, 04:46:40 AM
by trapz101
Front squat pain chaos 16 1432 Last post August 18, 2014, 05:21:01 PM
by chaos
top tips for sore shoulderd peoples trying to train the chest pecs « 1 2 » local hero 37 2923 Last post August 18, 2014, 12:56:53 PM
by Donny
Anaerobic Energy System Question Thin Lizzy 1 257 Last post August 18, 2014, 05:43:06 AM
by Royalty
How's my back? « 1 2 3 » JediTerminator 61 3003 Last post August 17, 2014, 07:54:05 PM
by Var City
pretty helpful video on shoulder health magnumfit 2 238 Last post August 09, 2014, 09:06:24 AM
by jpm101
Pullups - Shoulders Roger Bacon 4 744 Last post August 06, 2014, 04:32:49 PM
by Montague
Chest and arms oni 8 977 Last post August 04, 2014, 03:15:08 AM
by Donny
The Clean and Press with Dumbbells Crossbones 2 309 Last post July 28, 2014, 08:54:11 AM
by jpm101
Traps Donny 6 2500 Last post July 26, 2014, 05:55:17 AM
by Ron Jeremy
Traps with Back or shoulders ? Donny 9 1723 Last post July 20, 2014, 09:26:28 PM
by Wolfox
Best biceP exercise « 1 2 3 4 » BiG_Bob 77 6483 Last post July 09, 2014, 03:01:19 PM
by wild willie
Jim stopani Donny 1 591 Last post July 06, 2014, 01:44:20 PM
by DroppingPlates
treadmill nonsense Donny 2 551 Last post July 03, 2014, 03:53:46 AM
by Dicki_Nurmom
When cutting.....how much strength is lost Tedim 2 653 Last post June 27, 2014, 01:12:46 PM
by _aj_
cardio equipment trapz101 3 702 Last post June 22, 2014, 01:18:43 AM
by Donny
What rep range is best for shoulder pressing dumbbells? Rami 11 1777 Last post June 17, 2014, 09:11:51 AM
by Donny
serious qs for calves and trapz. mohannad 7 1084 Last post June 16, 2014, 06:28:36 AM
by pestosterone
Jum box training is it safe ? kofo 8 1543 Last post June 14, 2014, 11:38:00 AM
by jamesjenkinsfitness
Knee Pain!!!!!!!!!!! jixxxer 9 939 Last post June 11, 2014, 02:34:00 PM
by Pumpzilla
overhead tricep extensions MAXX 3 692 Last post June 06, 2014, 11:25:25 AM
by MAXX
Do tall fellas have a weak bench? calfzilla 7 1068 Last post June 05, 2014, 09:56:32 AM
by oldtimer1
Personal Training Certification Pumpzilla 0 351 Last post June 04, 2014, 12:14:03 PM
by Pumpzilla
Barbell pull overs for Lats Donny 9 1356 Last post May 29, 2014, 12:34:40 PM
by funk51
Hamstrings Crossbones 10 1410 Last post May 28, 2014, 09:05:56 AM
by njflex
Educational Donny 0 226 Last post May 27, 2014, 10:27:38 AM
by Donny
interesting Barbell exercises Donny 1 633 Last post May 26, 2014, 09:35:06 AM
by Mike
Programming help sceagacros 1 407 Last post May 22, 2014, 12:13:52 PM
by chaos
Pull over and press Donny 1 654 Last post May 18, 2014, 03:21:03 AM
by trapz101
The $100 Diet: Healthy Grocery List For Amazing Results! Roger Bacon 2 1109 Last post May 17, 2014, 04:01:55 PM
by booty
Any of you fellas take a break from lifting to try p90x calfzilla 6 1478 Last post May 15, 2014, 08:01:17 PM
by oldtimer1
The Effect of Direct Arm Work Thin Lizzy 16 1653 Last post May 15, 2014, 08:58:55 AM
by jpm101
Neck training Donny 8 928 Last post May 13, 2014, 04:52:08 AM
by Dicki_Nurmom
Free style oldtimer1 8 673 Last post May 12, 2014, 01:02:27 PM
by d0nny2600
Help - need a crash course in Powerlifting. Soul Crusher 7 1376 Last post May 09, 2014, 09:52:03 PM
by chaos
rack pull trapz101 6 872 Last post May 05, 2014, 12:17:55 PM
by Roger Bacon
Roman chair Squats Donny 12 703 Last post May 05, 2014, 04:13:40 AM
by Dicki_Nurmom
power of 10 fitness method, 20secodn slow reps once a week? temple_of_dis 1 589 Last post May 02, 2014, 07:56:38 AM
by phil mcgroin
Chest exercises that doesn't include pressing James28 8 1245 Last post April 27, 2014, 07:55:42 PM
by trapz101
one-arm corner press Donny 6 493 Last post April 25, 2014, 12:16:50 PM
by chaos
Didn't squat in few month.. is there anything I can do to minimize doms? j3di3 8 906 Last post April 23, 2014, 09:11:03 AM
by jpm101
barbell-end hack squats ? Donny 2 947 Last post April 20, 2014, 10:27:39 AM
by jpm101
Bar position on squats Donny 14 1628 Last post April 17, 2014, 07:58:00 AM
by jpm101
Elbow sleeves chaos 2 833 Last post April 09, 2014, 03:01:56 AM
by Dicki_Nurmom
Dennis James MTUT training style bishlawy 11 5081 Last post April 08, 2014, 08:36:34 AM
by jpm101
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