Getbig Bodybuilding, Figure and Fitness Forums
September 04, 2015, 08:50:06 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Other Boards
No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14674 Posts
159 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 07:14:49 AM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 302 303 » WOOO 7562 30486 Last post July 27, 2015, 07:47:03 PM
by Primemuscle
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 53854 Last post June 27, 2015, 08:48:21 AM
by njflex
Rest times between sets « 1 2 3 » pumpster 51 28640 Last post June 14, 2015, 12:56:49 AM
by adams345
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21864 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 50092 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 9051 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 33288 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 64343 Last post June 02, 2011, 08:17:58 PM
by peaker
Calisthenics absfabs 3 125 Last post Today at 03:26:14 PM
by absfabs
long term is jogging safer than sprinting? for long term results? absfabs 8 290 Last post September 02, 2015, 04:14:58 PM
by absfabs
MOVED: True Adonis vs Durianrider/Freelee the Banana Girl NaturalWonder83 0 65 Last post September 02, 2015, 10:15:32 AM
by NaturalWonder83
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 » purenaturalstrength 38 9000 Last post August 30, 2015, 04:40:01 PM
by Sadovnik
Water weight smoothasf 2 184 Last post August 26, 2015, 02:03:35 AM
by WOOO
Best cardio to shred fat and conserve muscle alpha infidel 21 2715 Last post August 26, 2015, 02:02:02 AM
by WOOO
FOREARM DEVELOPMENT SF1900 24 2044 Last post August 24, 2015, 12:40:53 PM
by Donny
HIGH INTENSITY TECHNIQUES! HIT!!! SF1900 16 1758 Last post August 23, 2015, 08:37:50 PM
by jpm101
Heavy Weights vs Light Weight SamoanIrishman 7 757 Last post August 16, 2015, 11:43:33 PM
by local hero
Very stubborn calves.. ergo 18 2765 Last post August 15, 2015, 03:18:40 AM
by local hero
Romanian deadlifts CDel19 8 768 Last post August 14, 2015, 01:37:54 AM
by trapz101
Pec tear CDel19 16 883 Last post August 12, 2015, 08:55:20 AM
by CDel19
PRE-EXHAUST PRINCIPLE « 1 2 » SF1900 30 1472 Last post August 10, 2015, 02:33:12 PM
by DroppingPlates
Changing to HIIT « 1 2 » pestosterone 29 486 Last post August 10, 2015, 12:05:05 PM
by ritch
Step mill CDel19 6 997 Last post August 08, 2015, 06:12:43 PM
by chaos
Diet for women-would like ladies input CDel19 12 1442 Last post August 07, 2015, 10:14:33 AM
by Davidtheman100
Pec strain pestosterone 11 418 Last post August 07, 2015, 09:06:37 AM
by jpm101
Chalk Talk Chalk Talk 2 238 Last post August 06, 2015, 01:45:02 PM
by pestosterone
Stuff that didn't work... ritch 8 994 Last post August 05, 2015, 06:22:24 PM
by wes
New and 52. barlowe45 7 420 Last post August 05, 2015, 05:40:34 PM
by Davidtheman100
Exercise every day? VG_Addict 11 772 Last post August 04, 2015, 02:24:32 PM
by Dr Dutch
DIFFERENT REP RANGES FOR MAXIMUM MUSCLE GROWTH? SF1900 17 1724 Last post August 02, 2015, 07:25:47 PM
by SF1900
Anyone here ever do one body part per day with success?? Powerlift66 22 6228 Last post July 18, 2015, 10:28:36 PM
by Primemuscle
Looking for 18" threaded dumbell handles darksol 13 10102 Last post July 17, 2015, 01:16:12 PM
by funk51
STANDING SHOULDER BARBELL PRESS. YAY OR NAY???????????????? « 1 2 3 » SF1900 72 5764 Last post July 02, 2015, 11:43:25 AM
by Dr Dutch
Do tall fellas have a weak bench? calfzilla 11 2178 Last post June 30, 2015, 02:29:49 PM
by jon cole
Need your advice, guys! adams345 6 355 Last post June 27, 2015, 08:14:08 AM
by keesh1
Neck Strengthing Exercises...need some tips. Nordic Beast 7 993 Last post June 22, 2015, 08:24:17 PM
by jpm101
Starting Keto diet...When to start cardio?? Wagonized 7 916 Last post June 17, 2015, 10:24:19 AM
by residue
German Body Composition Training: Montague 2 375 Last post June 13, 2015, 07:19:49 AM
by bass generator
Anyone do flags/dragon flags for abs? galain 10 1310 Last post June 08, 2015, 05:57:30 PM
by Montague
3d band pullaparts NaturalWonder83 2 360 Last post May 29, 2015, 10:05:38 AM
by NaturalWonder83
Periodization calfzilla 16 1108 Last post May 19, 2015, 12:37:01 PM
by Rambone
critique routine sceagacros 11 587 Last post May 19, 2015, 09:32:07 AM
by jpm101
Training for MPD - what is omitted? MorganSA 3 617 Last post May 11, 2015, 07:13:47 AM
by pestosterone
Inversion Tables Primemuscle 5 901 Last post May 06, 2015, 02:23:22 PM
by pestosterone
420 4 sets 20 reps « 1 2 » pestosterone 35 4380 Last post May 04, 2015, 01:42:43 PM
by pestosterone
Floor Presses for Chest? SF1900 22 1783 Last post May 04, 2015, 01:33:35 PM
by pestosterone
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 27 1275 Last post May 01, 2015, 10:18:03 AM
by Donny
Newbie here looking to bulk up in 4 months. (120 lbs) Risen 22 2307 Last post May 01, 2015, 10:00:30 AM
by Donny
Triceps Donny 0 299 Last post May 01, 2015, 07:45:37 AM
by Donny
overtraining Donny 10 1582 Last post April 27, 2015, 04:39:45 PM
by pestosterone
Lower back training thegamechanger 20 3172 Last post April 19, 2015, 09:10:25 AM
by nasht5
Shoulder training... ergo 9 1359 Last post April 09, 2015, 09:22:28 AM
by jpm101
I discovered something re hypertrophy yesterday and today. « 1 2 ... 7 8 » Vince B 179 8949 Last post April 07, 2015, 11:51:58 PM
by Vince B
Leg training today ergo 3 410 Last post April 01, 2015, 07:14:15 PM
by ergo
RogersAthletics 3 Way Row ergo 5 785 Last post March 31, 2015, 06:28:50 AM
by Overload
Out perform your chest training... ergo 3 693 Last post March 30, 2015, 02:54:04 PM
by ergo
Nautilus oldtimer1 18 4772 Last post March 28, 2015, 11:08:44 PM
by ergo
3 rare mint Nebulas ergo 0 257 Last post March 28, 2015, 11:01:53 PM
by ergo
Increase deadlift tips « 1 2 » pestosterone 31 2519 Last post March 25, 2015, 06:53:21 PM
by pestosterone
funky squat problem... « 1 2 » local hero 32 4837 Last post March 19, 2015, 04:08:28 PM
by kevthekid
Pages: [1] 2 3 ... 67   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!