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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3807 Posts
465 Topics
Last post by Wolfox
in Re: Do you train around ...
on September 24, 2014, 03:13:42 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14251 Posts
152 Topics
Last post by nasht5
in Re: NASH
on October 21, 2014, 05:15:40 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 238 239 » Donny 5973 354420 Last post October 24, 2014, 05:19:19 PM
by njflex
Rest times between sets « 1 2 3 » pumpster 50 22177 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The effects of different rep ranges « 1 2 » pumpster 34 36579 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 6684 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 16710 Last post April 08, 2014, 04:00:08 AM
by io856
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 27324 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 40712 Last post October 30, 2013, 11:04:34 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 56580 Last post June 02, 2011, 08:17:58 PM
by peaker
Strong in the gym but lack real world strength TheGrinch 6 856 Last post Today at 02:29:08 AM
by Donny
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 » Yev33 74 5089 Last post October 24, 2014, 05:20:19 AM
by local hero
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 2 448 Last post October 23, 2014, 05:46:19 AM
by oldtimer1
one Arm Upright Row Donny 5 587 Last post October 21, 2014, 10:23:12 AM
by Wolfox
Offset Grip Donny 0 200 Last post October 21, 2014, 06:39:46 AM
by Donny
Squats in a full body routine. When do you do them? Thin Lizzy 6 1067 Last post October 20, 2014, 05:40:49 PM
by Yev33
Neck training Donny 18 2125 Last post October 20, 2014, 10:13:56 AM
by Darren Avey
How important is the pump ? heenok 14 1230 Last post October 17, 2014, 08:10:34 PM
by PANDAEMONIUM
Roman chair Squats Donny 17 1313 Last post October 12, 2014, 10:25:18 PM
by anabolichalo
Knee Pain!!!!!!!!!!! jixxxer 12 1254 Last post October 12, 2014, 09:22:54 PM
by Primemuscle
hardest bicep exersize ever....like E V E R!!! « 1 2 » local hero 25 2099 Last post October 12, 2014, 12:02:03 PM
by bass generator
outer chest trapz101 9 485 Last post October 12, 2014, 10:45:09 AM
by njflex
Hip thrust foodie 3 294 Last post October 05, 2014, 12:23:18 PM
by Wez
Your favorite... WOOO 9 833 Last post October 04, 2014, 02:18:48 PM
by Thin Lizzy
How's my back? « 1 2 3 » JediTerminator 61 3772 Last post October 04, 2014, 03:44:09 AM
by Pumpzilla
Traps Donny 7 2800 Last post October 04, 2014, 03:23:17 AM
by Pumpzilla
p90x/iron gym xtreme pull up bar owners Meso_z 1 171 Last post October 03, 2014, 03:58:10 AM
by WOOO
Dumbbell Deadlifts Donny 7 641 Last post October 02, 2014, 02:17:29 PM
by jpm101
Spider curls « 1 2 » Donny 37 4108 Last post October 02, 2014, 09:33:38 AM
by local hero
top tips for sore shoulderd peoples trying to train the chest pecs « 1 2 » local hero 45 3983 Last post September 24, 2014, 08:40:31 AM
by local hero
Drag Curl with Curl? Donny 8 607 Last post September 20, 2014, 04:10:36 PM
by WOOO
for all you "20-30 rep squats" people, how much weight do you actually use? « 1 2 » anabolichalo 25 3116 Last post September 11, 2014, 12:24:09 PM
by anabolichalo
What's the best way... HavoX 3 816 Last post September 10, 2014, 06:24:44 PM
by WOOO
carryover from planks, hypers. to deads jamesjenkinsfitness 8 746 Last post September 02, 2014, 06:56:09 PM
by jpm101
DUP - Daily Undulating Periodisation Rammstein 1 814 Last post September 01, 2014, 09:20:22 AM
by jpm101
why arnold s's shoulders hurt now funk51 2 791 Last post August 29, 2014, 09:49:02 AM
by Donny
is back extensions necessary? thegamechanger 15 1098 Last post August 29, 2014, 03:27:16 AM
by Donny
Had a thought... HavoX 2 257 Last post August 24, 2014, 09:23:31 PM
by HavoX
Wooo Donny 5 837 Last post August 24, 2014, 05:49:57 AM
by Montague
Does your gym have Hoist machines? calfzilla 13 1699 Last post August 22, 2014, 11:53:57 AM
by funk51
biceps training video magnumfit 2 1294 Last post August 19, 2014, 04:46:40 AM
by trapz101
Front squat pain chaos 16 2543 Last post August 18, 2014, 05:21:01 PM
by chaos
Anaerobic Energy System Question Thin Lizzy 1 412 Last post August 18, 2014, 05:43:06 AM
by Royalty
pretty helpful video on shoulder health magnumfit 2 464 Last post August 09, 2014, 09:06:24 AM
by jpm101
Pullups - Shoulders Roger Bacon 4 1047 Last post August 06, 2014, 04:32:49 PM
by Montague
Chest and arms oni 8 1161 Last post August 04, 2014, 03:15:08 AM
by Donny
The Clean and Press with Dumbbells Crossbones 2 471 Last post July 28, 2014, 08:54:11 AM
by jpm101
Traps with Back or shoulders ? Donny 9 2296 Last post July 20, 2014, 09:26:28 PM
by Wolfox
Best biceP exercise « 1 2 3 4 » BiG_Bob 77 7087 Last post July 09, 2014, 03:01:19 PM
by wild willie
Jim stopani Donny 1 770 Last post July 06, 2014, 01:44:20 PM
by DroppingPlates
treadmill nonsense Donny 2 710 Last post July 03, 2014, 03:53:46 AM
by Dicki_Nurmom
When cutting.....how much strength is lost Tedim 2 833 Last post June 27, 2014, 01:12:46 PM
by Vox Populi
cardio equipment trapz101 3 832 Last post June 22, 2014, 01:18:43 AM
by Donny
What rep range is best for shoulder pressing dumbbells? Rami 11 2495 Last post June 17, 2014, 09:11:51 AM
by Donny
serious qs for calves and trapz. mohannad 7 1248 Last post June 16, 2014, 06:28:36 AM
by pestosterone
Jum box training is it safe ? kofo 8 1958 Last post June 14, 2014, 11:38:00 AM
by jamesjenkinsfitness
overhead tricep extensions MAXX 3 835 Last post June 06, 2014, 11:25:25 AM
by MAXX
Do tall fellas have a weak bench? calfzilla 7 1358 Last post June 05, 2014, 09:56:32 AM
by oldtimer1
Personal Training Certification Pumpzilla 0 444 Last post June 04, 2014, 12:14:03 PM
by Pumpzilla
Barbell pull overs for Lats Donny 9 1780 Last post May 29, 2014, 12:34:40 PM
by funk51
Hamstrings Crossbones 10 1579 Last post May 28, 2014, 09:05:56 AM
by njflex
Educational Donny 0 297 Last post May 27, 2014, 10:27:38 AM
by Donny
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