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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3847 Posts
477 Topics
Last post by tres_taco_combo
in Re: gallon of water per ...
on May 31, 2017, 09:57:20 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15903 Posts
164 Topics
Last post by Grape Ape
in Re: Oldtimer1
on July 03, 2017, 04:40:25 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 52 48597 Last post August 21, 2017, 09:31:25 AM
by GymRatJ
The Mature thread « 1 2 ... 303 304 » WOOO 7597 71854 Last post June 17, 2017, 03:15:26 PM
by Primemuscle
Rest times between sets « 1 2 3 » pumpster 63 44252 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 78095 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 82693 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 33664 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 65666 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 16770 Last post April 24, 2014, 04:31:57 PM
by Montague
Knee Sleeves deadz 3 748 Last post August 22, 2017, 10:39:35 PM
by 2whitelights
Is Dorian's book any good? gothorium 10 2384 Last post August 22, 2017, 09:32:01 PM
by Desolate
Looking for Bodybuilder Trainer in Conejo Valley Tony79dr 0 138 Last post August 21, 2017, 06:00:15 PM
by Tony79dr
Power squats or Olympic squats? oldtimer1 1 233 Last post August 20, 2017, 07:26:55 PM
by jpm101
What is a good program to start a complete beginner on? TheChaser 2 2750 Last post August 19, 2017, 05:08:07 PM
by jpm101
Arched back when benching GymRatJ 1 91 Last post August 19, 2017, 04:50:26 PM
by jpm101
Goblet squats oldtimer1 10 3223 Last post July 25, 2017, 06:28:13 PM
by NaturalWonder83
Are machines better than free weights? fitnessjunkie01 10 3771 Last post July 19, 2017, 02:17:12 AM
by Charlys69
I am going to murder low abs for 6 months tres_taco_combo 5 963 Last post July 01, 2017, 09:48:20 PM
by Grape Ape
Intensity of effort oldtimer1 5 2509 Last post June 18, 2017, 05:05:57 PM
by oldtimer1
Running and lifting oldtimer1 3 1234 Last post June 08, 2017, 04:47:55 AM
by Grape Ape
STRETCHING ROUTINE SF1900 5 1460 Last post May 30, 2017, 03:18:02 PM
by bigboithetank
Never do these? Big Pat 0 605 Last post April 26, 2017, 07:54:18 AM
by Big Pat
Hang cleans jollygiant 4 999 Last post April 20, 2017, 05:50:51 AM
by oldtimer1
Best exercise to build tear drop/inner quad kevthekid 3 839 Last post April 16, 2017, 07:51:27 AM
by jpm101
Why do ellipticals get such a bad rap? FanBoi 7 2049 Last post April 05, 2017, 02:11:06 PM
by kcb5150
Bringing up a weak bodypart? Rickyboy 8 1510 Last post March 28, 2017, 08:37:58 AM
by ratherbebig
Knee question Gainsi 6 2113 Last post March 19, 2017, 07:44:04 PM
by oldtimer1
Training when on gear/off Rickyboy 0 754 Last post March 18, 2017, 02:05:12 AM
by Rickyboy
What was Bob Paris' training style and routine calfzilla 2 1046 Last post March 18, 2017, 02:03:07 AM
by local hero
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 1 1059 Last post March 15, 2017, 03:13:26 PM
by Don_Dada
any bodyweight trainers here? how deal with soreness gothorium 2 1456 Last post March 03, 2017, 10:50:41 AM
by jpm101
How much volume is too much ??? tuna999 11 3484 Last post February 27, 2017, 05:39:27 AM
by Charlys69
2 Mile time Eyeball Chambers 7 2307 Last post February 23, 2017, 12:09:05 PM
by Eyeball Chambers
Pain in elbow kevthekid 7 1818 Last post February 08, 2017, 06:16:36 AM
by kevcat
Is training Calves counterproductive? « 1 2 » Macrofitter 31 6019 Last post February 05, 2017, 10:12:24 PM
by Zillotch
Weight training muscledef 3 1913 Last post February 03, 2017, 03:09:10 AM
by gothorium
leg press for hamstrings ratherbebig 17 2867 Last post January 16, 2017, 09:57:19 AM
by Erik C
T-bar row Rammstein 10 3331 Last post January 06, 2017, 05:32:31 PM
by pestosterone
Walking cardio calfzilla 2 1372 Last post December 30, 2016, 09:26:24 PM
by WOOO
Influenced by Dorian Yates early years Rmj11 11 5080 Last post November 19, 2016, 08:41:34 AM
by Rmj11
Dorian Yates beginner workout stayhungry 4 16 12966 Last post November 19, 2016, 08:40:51 AM
by Rmj11
Gravity Boots « 1 2 » Donny 35 16764 Last post October 29, 2016, 09:35:23 AM
by Deadpool
Training journal Big Gorilla 5 1647 Last post October 10, 2016, 09:18:54 AM
by jpm101
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 80 21341 Last post October 10, 2016, 02:28:09 AM
by jon cole
Front squats pestosterone 8 2601 Last post October 05, 2016, 01:43:41 PM
by snarled
Number of workouts over 45 MP 17 4370 Last post October 04, 2016, 07:52:22 PM
by oldtimer1
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 5 6653 Last post October 04, 2016, 07:08:21 PM
by oldtimer1
Incline vs flat presses Crossbones 8 3173 Last post September 30, 2016, 05:39:45 PM
by Erik C
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 12945 Last post September 19, 2016, 09:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 3328 Last post September 06, 2016, 04:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 5821 Last post August 31, 2016, 06:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 1344 Last post August 29, 2016, 11:02:52 PM
by Charlys69
The most weight you have seen DL pestosterone 23 4044 Last post August 18, 2016, 10:12:19 AM
by hardman
Over 40, coming back after many months off. 2Thick 6 2408 Last post August 06, 2016, 01:32:18 PM
by Dr Dutch
Back to gym after 4yr layoff... rocco-x 2 1553 Last post July 23, 2016, 11:32:31 AM
by sceagacros
WTF? Howard 7 2403 Last post June 02, 2016, 02:23:04 PM
by DroppingPlates
Gold super.mila0 0 1130 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Bench press limits? pestosterone 14 3376 Last post May 29, 2016, 05:21:01 AM
by T-REX007
Question for all Mtomlin 3 1530 Last post May 24, 2016, 10:13:52 AM
by jpm101
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 21466 Last post May 02, 2016, 06:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 1397 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
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