Getbig Bodybuilding, Figure and Fitness Forums
September 28, 2016, 08:43:35 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Other Boards
No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3853 Posts
476 Topics
Last post by pestosterone
in On the way back from rip...
on July 04, 2016, 11:11:35 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15605 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on September 18, 2016, 04:59:22 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 303 304 » WOOO 7578 48973 Last post September 19, 2016, 11:28:00 AM
by Charlys69
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 117 66123 Last post September 14, 2016, 05:30:01 PM
by K A N N I B A L
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 72466 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Rest times between sets « 1 2 3 » pumpster 53 34778 Last post May 25, 2016, 08:07:23 PM
by The Ugly
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 26885 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 58015 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 12262 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 39614 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Incline vs flat presses Crossbones 7 808 Last post Today at 06:20:48 PM
by Primemuscle
Are machines better than free weights? fitnessjunkie01 6 1090 Last post Today at 03:34:06 AM
by falco
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 8492 Last post September 19, 2016, 09:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 1548 Last post September 06, 2016, 04:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 2547 Last post August 31, 2016, 06:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 262 Last post August 29, 2016, 11:02:52 PM
by Charlys69
The most weight you have seen DL pestosterone 23 2215 Last post August 18, 2016, 10:12:19 AM
by hardman
Gravity Boots « 1 2 » Donny 34 6585 Last post August 16, 2016, 12:57:25 AM
by Dien1984
Weight training muscledef 2 485 Last post August 11, 2016, 07:21:50 PM
by muscledef
Over 40, coming back after many months off. 2Thick 6 1096 Last post August 06, 2016, 01:32:18 PM
by Dr Dutch
Number of workouts over 45 MP 16 2227 Last post July 28, 2016, 09:08:58 AM
by dyslexic
Back to gym after 4yr layoff... rocco-x 2 309 Last post July 23, 2016, 11:32:31 AM
by sceagacros
WTF? Howard 7 1153 Last post June 02, 2016, 02:23:04 PM
by DroppingPlates
Gold super.mila0 0 277 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Bench press limits? pestosterone 14 1630 Last post May 29, 2016, 05:21:01 AM
by T-REX007
Question for all Mtomlin 3 466 Last post May 24, 2016, 10:13:52 AM
by jpm101
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 14530 Last post May 02, 2016, 06:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 455 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 472 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Loaded carries greg2112 6 582 Last post April 16, 2016, 04:39:17 AM
by greg2112
Shoulder pain pestosterone 9 1044 Last post April 14, 2016, 10:17:33 PM
by judochoke
Front squats pestosterone 6 1113 Last post April 11, 2016, 11:20:31 AM
by pestosterone
Preferred dead lift bars?? pestosterone 14 992 Last post April 05, 2016, 10:54:05 AM
by pestosterone
How much volume is too much ??? tuna999 3 841 Last post March 25, 2016, 06:42:01 PM
by bass generator
Building steam Crossbones 6 725 Last post March 19, 2016, 08:05:33 PM
by Crossbones
anybody train muscle groups less than once a week? dj181 5 726 Last post March 09, 2016, 03:47:32 AM
by pestosterone
Down 30 lbs doing no carbs what now? SupplementGuy 3 658 Last post March 04, 2016, 02:53:43 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 5 691 Last post February 26, 2016, 11:46:11 AM
by pestosterone
How long does BP stay elevated after..... Tedim 2 598 Last post February 19, 2016, 07:38:25 PM
by WOOO
Best preventricle measures for injuries? pestosterone 9 969 Last post January 29, 2016, 10:06:28 AM
by jpm101
295 lb Front Squats from last leg workout. « 1 2 » Yev33 35 3671 Last post January 28, 2016, 09:00:00 AM
by heenok
mike mentzer seminar part 2 absfabs 24 2191 Last post January 12, 2016, 03:54:06 PM
by ritch
Decline movements.......... « 1 2 3 » IrishMuscle84 58 3056 Last post January 12, 2016, 06:26:01 AM
by Donny
Is this a winged scapula? Nether Animal 6 974 Last post December 26, 2015, 11:55:44 PM
by Nether Animal
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 509 Last post December 21, 2015, 07:42:17 PM
by absfabs
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 546 Last post December 20, 2015, 07:25:16 PM
by absfabs
What is the fewest times a week you trained and made gains? absfabs 11 1848 Last post December 20, 2015, 07:06:18 PM
by absfabs
My Split kevthekid 4 756 Last post December 18, 2015, 09:04:13 PM
by pestosterone
Curl&Press Rammstein 6 987 Last post December 17, 2015, 10:18:42 AM
by jpm101
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 77 14385 Last post December 13, 2015, 12:02:46 PM
by B_B_C
Save this in IBooks Thin Lizzy 2 721 Last post December 12, 2015, 05:31:15 PM
by Montague
my new split! Dr.J 19 2187 Last post December 09, 2015, 08:27:48 AM
by Donny
how long can you go btw bodypart workouts and not lose strength and size dj181 21 1665 Last post November 24, 2015, 04:44:49 PM
by dj181
Outer elbow sharp burn pain pestosterone 15 1206 Last post November 22, 2015, 06:59:05 PM
by WOOO
For those who have competed... Thin Lizzy 6 609 Last post November 21, 2015, 04:53:20 PM
by local hero
Every Set To Failure? NickEdge779 3 1073 Last post November 06, 2015, 03:06:45 AM
by falco
Drop sets MoralMan 21 1850 Last post October 30, 2015, 03:38:33 AM
by local hero
Nautilus Bulletins 1-3, by Arthur Jones - free download link MorganSA 6 936 Last post October 24, 2015, 05:40:22 PM
by polychronopolous
STRETCHING ROUTINE SF1900 4 872 Last post October 24, 2015, 07:29:20 AM
by Sokolsky
Changing to HIIT « 1 2 » pestosterone 33 2094 Last post October 12, 2015, 04:41:53 AM
by MorganSA
Easy way to improve shoulders NaturalWonder83 6 1453 Last post October 07, 2015, 02:19:04 AM
by WOOO
Ephedrine and jogging Crossbones 2 704 Last post October 06, 2015, 12:57:31 PM
by WOOO
Pages: [1] 2 3 ... 67   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!