Getbig Bodybuilding, Figure and Fitness Forums
November 23, 2014, 02:22:21 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Other Boards
No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3820 Posts
466 Topics
Last post by ritch
in Re: Pain in forearm from...
on Today at 01:07:14 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14253 Posts
153 Topics
Last post by FermiDirac
in Re: Starting anew, time ...
on November 20, 2014, 02:41:46 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 245 246 » Donny 6145 383391 Last post Today at 07:05:25 AM
by Donny
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 84 42742 Last post November 19, 2014, 10:19:17 PM
by calfzilla
Rest times between sets « 1 2 3 » pumpster 50 22866 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The effects of different rep ranges « 1 2 » pumpster 34 37858 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 6931 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 17264 Last post April 08, 2014, 04:00:08 AM
by io856
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 27941 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 57465 Last post June 02, 2011, 08:17:58 PM
by peaker
Methods « 1 2 » oldtimer1 26 3150 Last post November 22, 2014, 03:47:58 PM
by oldtimer1
Periodization - Fullbody 5x a week ShortMonster 10 1947 Last post November 21, 2014, 11:05:07 AM
by ritch
How important is the pump ? heenok 16 1558 Last post November 18, 2014, 02:46:00 AM
by Donny
Back muscles feel compressed after workout, need stretching calfzilla 5 581 Last post November 17, 2014, 07:56:32 AM
by heenok
How often do you guys train each body part? TestDummy 13 1579 Last post November 16, 2014, 12:09:18 PM
by Mr.Mojo
Inversion/gravity boots Rammstein 13 1021 Last post November 12, 2014, 08:02:17 PM
by Rammstein
why arnold s's shoulders hurt now funk51 13 1778 Last post November 06, 2014, 10:07:37 PM
by chaos
one rep max calculator,does it accurate? trapz101 3 373 Last post November 06, 2014, 10:06:16 PM
by chaos
Neck training Donny 23 2547 Last post November 02, 2014, 07:44:02 AM
by falco
Roman chair Squats « 1 2 » Donny 26 3298 Last post November 02, 2014, 01:36:57 AM
by Donny
Squats in a full body routine. When do you do them? Thin Lizzy 10 1728 Last post October 31, 2014, 10:38:20 AM
by Coach is Back!
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 79 6104 Last post October 30, 2014, 01:23:25 AM
by Donny
Strong in the gym but lack real world strength TheGrinch 8 1379 Last post October 27, 2014, 10:33:17 AM
by Donny
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 2 701 Last post October 23, 2014, 05:46:19 AM
by oldtimer1
one Arm Upright Row Donny 5 772 Last post October 21, 2014, 10:23:12 AM
by Wolfox
Offset Grip Donny 0 306 Last post October 21, 2014, 06:39:46 AM
by Donny
Knee Pain!!!!!!!!!!! jixxxer 12 1453 Last post October 12, 2014, 09:22:54 PM
by Primemuscle
hardest bicep exersize ever....like E V E R!!! « 1 2 » local hero 25 2624 Last post October 12, 2014, 12:02:03 PM
by bass generator
outer chest trapz101 9 666 Last post October 12, 2014, 10:45:09 AM
by njflex
Hip thrust foodie 3 418 Last post October 05, 2014, 12:23:18 PM
by Wez
Your favorite... WOOO 9 998 Last post October 04, 2014, 02:18:48 PM
by Thin Lizzy
How's my back? « 1 2 3 » JediTerminator 61 4198 Last post October 04, 2014, 03:44:09 AM
by Pumpzilla
Traps Donny 7 2944 Last post October 04, 2014, 03:23:17 AM
by Pumpzilla
p90x/iron gym xtreme pull up bar owners Meso_z 1 272 Last post October 03, 2014, 03:58:10 AM
by WOOO
Dumbbell Deadlifts Donny 7 775 Last post October 02, 2014, 02:17:29 PM
by jpm101
Spider curls « 1 2 » Donny 37 4761 Last post October 02, 2014, 09:33:38 AM
by local hero
top tips for sore shoulderd peoples trying to train the chest pecs « 1 2 » local hero 45 4383 Last post September 24, 2014, 08:40:31 AM
by local hero
Drag Curl with Curl? Donny 8 732 Last post September 20, 2014, 04:10:36 PM
by WOOO
for all you "20-30 rep squats" people, how much weight do you actually use? « 1 2 » anabolichalo 25 3966 Last post September 11, 2014, 12:24:09 PM
by anabolichalo
What's the best way... HavoX 3 915 Last post September 10, 2014, 06:24:44 PM
by WOOO
carryover from planks, hypers. to deads jamesjenkinsfitness 8 874 Last post September 02, 2014, 06:56:09 PM
by jpm101
DUP - Daily Undulating Periodisation Rammstein 1 934 Last post September 01, 2014, 09:20:22 AM
by jpm101
is back extensions necessary? thegamechanger 15 1416 Last post August 29, 2014, 03:27:16 AM
by Donny
Had a thought... HavoX 2 327 Last post August 24, 2014, 09:23:31 PM
by HavoX
Wooo Donny 5 935 Last post August 24, 2014, 05:49:57 AM
by Montague
Does your gym have Hoist machines? calfzilla 13 2013 Last post August 22, 2014, 11:53:57 AM
by funk51
biceps training video magnumfit 2 1444 Last post August 19, 2014, 04:46:40 AM
by trapz101
Front squat pain chaos 16 2794 Last post August 18, 2014, 05:21:01 PM
by chaos
Anaerobic Energy System Question Thin Lizzy 1 506 Last post August 18, 2014, 05:43:06 AM
by Royalty
pretty helpful video on shoulder health magnumfit 2 603 Last post August 09, 2014, 09:06:24 AM
by jpm101
Pullups - Shoulders Roger Bacon 4 1210 Last post August 06, 2014, 04:32:49 PM
by Montague
Chest and arms oni 8 1310 Last post August 04, 2014, 03:15:08 AM
by Donny
The Clean and Press with Dumbbells Crossbones 2 589 Last post July 28, 2014, 08:54:11 AM
by jpm101
Traps with Back or shoulders ? Donny 9 2726 Last post July 20, 2014, 09:26:28 PM
by Wolfox
Best biceP exercise « 1 2 3 4 » BiG_Bob 77 7698 Last post July 09, 2014, 03:01:19 PM
by wild willie
Jim stopani Donny 1 881 Last post July 06, 2014, 01:44:20 PM
by DroppingPlates
treadmill nonsense Donny 2 806 Last post July 03, 2014, 03:53:46 AM
by Dicki_Nurmom
When cutting.....how much strength is lost Tedim 2 1049 Last post June 27, 2014, 01:12:46 PM
by Vox Populi
cardio equipment trapz101 3 906 Last post June 22, 2014, 01:18:43 AM
by Donny
What rep range is best for shoulder pressing dumbbells? Rami 11 2866 Last post June 17, 2014, 09:11:51 AM
by Donny
serious qs for calves and trapz. mohannad 7 1365 Last post June 16, 2014, 06:28:36 AM
by pestosterone
Jum box training is it safe ? kofo 8 2267 Last post June 14, 2014, 11:38:00 AM
by jamesjenkinsfitness
Pages: [1] 2 3 ... 65   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!