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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3846 Posts
477 Topics
Last post by NaturalWonder83
in Re: Pain above knee
on March 21, 2017, 05:22:24 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15798 Posts
163 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on March 22, 2017, 12:09:29 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 303 304 » WOOO 7586 56568 Last post March 16, 2017, 04:26:41 PM
by oldtimer1
Rest times between sets « 1 2 3 » pumpster 63 40262 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 71613 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 44628 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 77948 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 30260 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 61913 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 14650 Last post April 24, 2014, 04:31:57 PM
by Montague
Why do ellipticals get such a bad rap? FanBoi 6 1000 Last post March 20, 2017, 07:10:03 AM
by falco
Knee question Gainsi 6 1264 Last post March 19, 2017, 07:44:04 PM
by oldtimer1
Training when on gear/off Rickyboy 0 100 Last post March 18, 2017, 02:05:12 AM
by Rickyboy
What was Bob Paris' training style and routine calfzilla 2 154 Last post March 18, 2017, 02:03:07 AM
by local hero
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 1 397 Last post March 15, 2017, 03:13:26 PM
by Don_Dada
Bringing up a weak bodypart? Rickyboy 3 167 Last post March 15, 2017, 03:13:19 PM
by Rickyboy
Is Dorian's book any good? gothorium 9 1415 Last post March 09, 2017, 12:57:07 PM
by oldtimer1
any bodyweight trainers here? how deal with soreness gothorium 2 757 Last post March 03, 2017, 10:50:41 AM
by jpm101
How much volume is too much ??? tuna999 11 2540 Last post February 27, 2017, 05:39:27 AM
by Charlys69
2 Mile time Eyeball Chambers 7 1195 Last post February 23, 2017, 12:09:05 PM
by Eyeball Chambers
Pain in elbow kevthekid 7 959 Last post February 08, 2017, 06:16:36 AM
by kevcat
Is training Calves counterproductive? « 1 2 » Macrofitter 31 3909 Last post February 05, 2017, 10:12:24 PM
by Zillotch
Weight training muscledef 3 1183 Last post February 03, 2017, 03:09:10 AM
by gothorium
leg press for hamstrings ratherbebig 17 1814 Last post January 16, 2017, 09:57:19 AM
by Erik C
T-bar row Rammstein 10 1998 Last post January 06, 2017, 05:32:31 PM
by pestosterone
Walking cardio calfzilla 2 780 Last post December 30, 2016, 09:26:24 PM
by WOOO
Influenced by Dorian Yates early years Rmj11 11 3913 Last post November 19, 2016, 08:41:34 AM
by Rmj11
Dorian Yates beginner workout stayhungry 4 16 11463 Last post November 19, 2016, 08:40:51 AM
by Rmj11
Gravity Boots « 1 2 » Donny 35 14142 Last post October 29, 2016, 09:35:23 AM
by Deadpool
Training journal Big Gorilla 5 914 Last post October 10, 2016, 09:18:54 AM
by jpm101
Are machines better than free weights? fitnessjunkie01 8 2042 Last post October 10, 2016, 08:08:59 AM
by stanlystud
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 80 18162 Last post October 10, 2016, 02:28:09 AM
by jon cole
Front squats pestosterone 8 1874 Last post October 05, 2016, 01:43:41 PM
by snarled
Number of workouts over 45 MP 17 3246 Last post October 04, 2016, 07:52:22 PM
by oldtimer1
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 5 5582 Last post October 04, 2016, 07:08:21 PM
by oldtimer1
Incline vs flat presses Crossbones 8 2254 Last post September 30, 2016, 05:39:45 PM
by Erik C
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 10728 Last post September 19, 2016, 09:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 2427 Last post September 06, 2016, 04:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 4052 Last post August 31, 2016, 06:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 771 Last post August 29, 2016, 11:02:52 PM
by Charlys69
The most weight you have seen DL pestosterone 23 3013 Last post August 18, 2016, 10:12:19 AM
by hardman
Over 40, coming back after many months off. 2Thick 6 1722 Last post August 06, 2016, 01:32:18 PM
by Dr Dutch
Back to gym after 4yr layoff... rocco-x 2 825 Last post July 23, 2016, 11:32:31 AM
by sceagacros
WTF? Howard 7 1714 Last post June 02, 2016, 02:23:04 PM
by DroppingPlates
Gold super.mila0 0 626 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Bench press limits? pestosterone 14 2411 Last post May 29, 2016, 05:21:01 AM
by T-REX007
Question for all Mtomlin 3 955 Last post May 24, 2016, 10:13:52 AM
by jpm101
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 17640 Last post May 02, 2016, 06:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 903 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 938 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Loaded carries greg2112 6 1076 Last post April 16, 2016, 04:39:17 AM
by greg2112
Shoulder pain pestosterone 9 1610 Last post April 14, 2016, 10:17:33 PM
by judochoke
Preferred dead lift bars?? pestosterone 14 1589 Last post April 05, 2016, 10:54:05 AM
by pestosterone
Building steam Crossbones 6 1236 Last post March 19, 2016, 08:05:33 PM
by Crossbones
anybody train muscle groups less than once a week? dj181 5 1290 Last post March 09, 2016, 03:47:32 AM
by pestosterone
Down 30 lbs doing no carbs what now? SupplementGuy 3 1184 Last post March 04, 2016, 02:53:43 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 5 1193 Last post February 26, 2016, 11:46:11 AM
by pestosterone
How long does BP stay elevated after..... Tedim 2 1050 Last post February 19, 2016, 07:38:25 PM
by WOOO
Best preventricle measures for injuries? pestosterone 9 1548 Last post January 29, 2016, 10:06:28 AM
by jpm101
295 lb Front Squats from last leg workout. « 1 2 » Yev33 35 5001 Last post January 28, 2016, 09:00:00 AM
by heenok
mike mentzer seminar part 2 absfabs 24 3394 Last post January 12, 2016, 03:54:06 PM
by ritch
Decline movements.......... « 1 2 3 » IrishMuscle84 58 4573 Last post January 12, 2016, 06:26:01 AM
by Donny
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