Getbig Bodybuilding, Figure and Fitness Forums
May 30, 2016, 11:06:17 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Other Boards
No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3852 Posts
475 Topics
Last post by Hulk79
in Alflutop
on May 28, 2016, 12:06:03 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15507 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 06:16:10 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Rest times between sets « 1 2 3 » pumpster 53 32786 Last post May 25, 2016, 08:07:23 PM
by The Ugly
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 116 62735 Last post May 11, 2016, 10:25:32 AM
by kimo
The Mature thread « 1 2 ... 302 303 » WOOO 7568 42885 Last post May 04, 2016, 01:11:04 PM
by Primemuscle
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 25303 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 55922 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 11164 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 37504 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 69809 Last post June 02, 2011, 08:17:58 PM
by peaker
Bench press limits? pestosterone 14 1109 Last post May 29, 2016, 05:21:01 AM
by T-REX007
The most weight you have seen DL pestosterone 15 1042 Last post May 27, 2016, 06:07:25 PM
by pestosterone
reverse grip pushdowns Donny 15 1098 Last post May 27, 2016, 10:38:18 AM
by Charlys69
Incline vs flat presses Crossbones 3 321 Last post May 26, 2016, 11:58:38 AM
by jpm101
Question for all Mtomlin 3 275 Last post May 24, 2016, 10:13:52 AM
by jpm101
Over 40, coming back after many months off. 2Thick 2 167 Last post May 15, 2016, 05:43:59 AM
by Donny
Number of workouts over 45 MP 13 1607 Last post May 02, 2016, 11:32:32 AM
by Charlys69
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 13093 Last post May 02, 2016, 06:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 215 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
Splitting back workouts ??? « 1 2 » tuna999 31 1274 Last post April 20, 2016, 06:25:21 AM
by greg2112
short bulking and cutting phases SquatsRule 2 271 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Loaded carries greg2112 6 339 Last post April 16, 2016, 04:39:17 AM
by greg2112
Shoulder pain pestosterone 9 791 Last post April 14, 2016, 10:17:33 PM
by judochoke
Front squats pestosterone 6 769 Last post April 11, 2016, 11:20:31 AM
by pestosterone
Preferred dead lift bars?? pestosterone 14 689 Last post April 05, 2016, 10:54:05 AM
by pestosterone
How much volume is too much ??? tuna999 3 579 Last post March 25, 2016, 06:42:01 PM
by bass generator
Building steam Crossbones 6 530 Last post March 19, 2016, 08:05:33 PM
by Crossbones
anybody train muscle groups less than once a week? dj181 5 489 Last post March 09, 2016, 03:47:32 AM
by pestosterone
Down 30 lbs doing no carbs what now? SupplementGuy 3 429 Last post March 04, 2016, 02:53:43 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 5 490 Last post February 26, 2016, 11:46:11 AM
by pestosterone
How long does BP stay elevated after..... Tedim 2 426 Last post February 19, 2016, 07:38:25 PM
by WOOO
Best preventricle measures for injuries? pestosterone 9 737 Last post January 29, 2016, 10:06:28 AM
by jpm101
295 lb Front Squats from last leg workout. « 1 2 » Yev33 35 3152 Last post January 28, 2016, 09:00:00 AM
by heenok
mike mentzer seminar part 2 absfabs 24 1797 Last post January 12, 2016, 03:54:06 PM
by ritch
Decline movements.......... « 1 2 3 » IrishMuscle84 58 2347 Last post January 12, 2016, 06:26:01 AM
by Donny
Is this a winged scapula? Nether Animal 6 750 Last post December 26, 2015, 11:55:44 PM
by Nether Animal
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 359 Last post December 21, 2015, 07:42:17 PM
by absfabs
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 371 Last post December 20, 2015, 07:25:16 PM
by absfabs
What is the fewest times a week you trained and made gains? absfabs 11 1532 Last post December 20, 2015, 07:06:18 PM
by absfabs
My Split kevthekid 4 547 Last post December 18, 2015, 09:04:13 PM
by pestosterone
Curl&Press Rammstein 6 747 Last post December 17, 2015, 10:18:42 AM
by jpm101
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 77 13017 Last post December 13, 2015, 12:02:46 PM
by B_B_C
Save this in IBooks Thin Lizzy 2 562 Last post December 12, 2015, 05:31:15 PM
by Montague
my new split! Dr.J 19 1611 Last post December 09, 2015, 08:27:48 AM
by Donny
how long can you go btw bodypart workouts and not lose strength and size dj181 21 1276 Last post November 24, 2015, 04:44:49 PM
by dj181
Outer elbow sharp burn pain pestosterone 15 899 Last post November 22, 2015, 06:59:05 PM
by WOOO
For those who have competed... Thin Lizzy 6 428 Last post November 21, 2015, 04:53:20 PM
by local hero
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 59 7478 Last post November 06, 2015, 10:59:06 AM
by Sokolsky
Every Set To Failure? NickEdge779 3 861 Last post November 06, 2015, 03:06:45 AM
by falco
Drop sets MoralMan 21 1387 Last post October 30, 2015, 03:38:33 AM
by local hero
Nautilus Bulletins 1-3, by Arthur Jones - free download link MorganSA 6 691 Last post October 24, 2015, 05:40:22 PM
by polychronopolous
STRETCHING ROUTINE SF1900 4 693 Last post October 24, 2015, 07:29:20 AM
by Sokolsky
Changing to HIIT « 1 2 » pestosterone 33 1572 Last post October 12, 2015, 04:41:53 AM
by MorganSA
Easy way to improve shoulders NaturalWonder83 6 1157 Last post October 07, 2015, 02:19:04 AM
by WOOO
Ephedrine and jogging Crossbones 2 512 Last post October 06, 2015, 12:57:31 PM
by WOOO
Anyone here ever do one body part per day with success?? « 1 2 » Powerlift66 28 15650 Last post September 24, 2015, 01:27:05 PM
by pestosterone
Getting bored with higher reps calfzilla 8 984 Last post September 23, 2015, 12:01:03 PM
by calfzilla
Pec tear « 1 2 » CDel19 35 3076 Last post September 21, 2015, 09:04:08 AM
by CDel19
Stuff that didn't work... ritch 16 4053 Last post September 15, 2015, 02:01:49 PM
by Overload
Calisthenics absfabs 9 1085 Last post September 15, 2015, 06:50:42 AM
by Donny
long term is jogging safer than sprinting? for long term results? absfabs 9 804 Last post September 06, 2015, 09:59:24 AM
by oldschoolfan
MOVED: True Adonis vs Durianrider/Freelee the Banana Girl NaturalWonder83 0 424 Last post September 02, 2015, 10:15:32 AM
by NaturalWonder83
Pages: [1] 2 3 ... 67   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!