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Subject Started by Replies Views Last post
anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months? obtuse_waiter 1 5227 Last post June 17, 2011, 10:04:25 AM
by nasht5
My training log- GroinkTropin 6 6720 Last post June 16, 2011, 05:49:43 PM
by NaturalWonder83
iPad iPad 2 vs. 1 Things to Remember manfoc536 1 4836 Last post March 15, 2011, 04:48:25 PM
by Hulkotron
It starts again in 2011! indie-lad 0 3671 Last post February 27, 2011, 04:13:58 AM
by indie-lad
Giving it another go « 1 2 ... 11 12 » 11venthhour 281 56096 Last post January 04, 2011, 07:21:32 AM
by ripitupbaby
tallgerman's get ripped quest log « 1 2 » tallgerman 32 12752 Last post December 01, 2010, 12:56:45 AM
by tallgerman
cardio schedule Option D 4 4173 Last post November 13, 2010, 05:23:50 AM
by tallgerman
Looking for Strongman workout unforgiven 10 5539 Last post November 10, 2010, 11:54:30 AM
by w8m8
Disturbia Diet and Training log (revised-now contest versus myself) « 1 2 ... 5 6 » disturbia 147 40674 Last post October 31, 2010, 08:18:03 PM
by disturbia
Natural Al's DC training Journal « 1 2 ... 27 28 » natural al 675 145326 Last post October 15, 2010, 04:39:47 AM
by davie
Christophers training logg Lundgren 7 4388 Last post October 07, 2010, 02:34:50 AM
by Lundgren
Dracoy's Path from EPIC FAIL to EPIC WIN! « 1 2 ... 7 8 » Dracoy 187 52556 Last post September 07, 2010, 12:32:12 PM
by tallgerman
my log sweet love logs tallandfat 2 3058 Last post September 06, 2010, 12:00:33 PM
by _bruce_
Tonys training log « 1 2 ... 16 17 » tonymctones 402 61965 Last post July 14, 2010, 07:31:03 PM
by tonymctones
The WICKED truth about my training « 1 2 ... 75 76 » thewickedtruth 1880 270216 Last post July 12, 2010, 08:22:14 AM
by tallandfat
Ripitupbaby's Prep for USPF Nationals June 18 « 1 2 3 4 » ripitupbaby 83 26983 Last post June 14, 2010, 07:11:38 PM
by newmom
Nash - 2010 - I lift "raw" just to make it fair. thurs sqt 2x1x775 « 1 2 » nasht5 40 13246 Last post May 24, 2010, 10:18:12 AM
by nasht5
Starting with weights newmom 2 2752 Last post May 20, 2010, 07:50:49 AM
by Overload
Taylors Logbook « 1 2 3 4 » tbombz 81 22503 Last post May 11, 2010, 11:33:10 AM
by tbombz
Ursus' Log Ursus 13 5655 Last post May 03, 2010, 12:41:35 AM
by _bruce_
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 5802 Last post March 09, 2010, 08:35:09 AM
by greg2112
squat and deadlift log Steve in NJ 9 3837 Last post February 03, 2010, 10:19:43 AM
by Steve in NJ
USAPL Milwaukee Open 1/30/10 « 1 2 ... 5 6 » The BEAST 143 31023 Last post February 01, 2010, 07:05:38 PM
by Princess L
Rest Pause + FST heretostay13 6 4029 Last post December 16, 2009, 11:16:03 AM
by heretostay13
Cleaning up my training - Goudy « 1 2 3 » Ursus 57 17445 Last post November 29, 2009, 09:28:04 PM
by Stubborn
From Man to Beast. Working towards a 300kg deadlift « 1 2 ... 8 9 » burn2live 214 35923 Last post November 20, 2009, 04:59:34 AM
by burn2live
_bruce_ - 5x5 - from tit to breast... to EVEREST « 1 2 3 4 » _bruce_ 82 24854 Last post November 18, 2009, 05:18:32 AM
by _bruce_
splinterhands (quest for 300/400/500 at 181 by year end) « 1 2 ... 7 8 » splinterhands 183 32153 Last post October 12, 2009, 10:16:30 AM
by Zach Trowbridge
FEARLESS 2009 - NASHAMANIA - RISE OF THE FALLEN... « 1 2 ... 6 7 » nasht5 156 33947 Last post October 01, 2009, 11:18:25 AM
by nasht5
Ripitupbaby's 2009 Powerlifting Log « 1 2 ... 16 17 » ripitupbaby 411 50863 Last post October 01, 2009, 04:08:43 AM
by ripitupbaby
Laying down a new foundation to build the ultimate Troy Nash nasht5 0 1729 Last post September 25, 2009, 10:24:42 AM
by nasht5
Alejandros training blog alejandro_torres 0 1935 Last post September 19, 2009, 10:04:51 PM
by alejandro_torres
Magoo: The Quest for a 405 bench « 1 2 ... 34 35 » MisterMagoo 862 75051 Last post September 16, 2009, 10:54:19 AM
by davie
ryanhards training log « 1 2 ... 5 6 » ryanhard 148 25792 Last post September 12, 2009, 09:53:42 AM
by ryanhard
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 2376 Last post September 08, 2009, 04:09:08 PM
by gettingbetter
Congratulations to Ripitupbaby (lori) Geo 2 1894 Last post September 05, 2009, 06:53:57 AM
by nasht5
Getting back into it Ledd 3 1842 Last post August 19, 2009, 07:14:03 AM
by Zach Trowbridge
Goudy/Ursus NEW improved training log « 1 2 ... 10 11 » Ursus 260 38774 Last post August 11, 2009, 09:01:08 AM
by Ursus
newbie question: how long should i stay on this kind of workout? Tom 2 2001 Last post August 10, 2009, 03:45:23 PM
by webcake
CONGRATS TO THE MEN'S HEALTH 2009 AWARD WINNER!!! thewickedtruth 3 1961 Last post July 21, 2009, 05:13:24 PM
by Zach Trowbridge
yng466's training log. yng466 10 3791 Last post July 15, 2009, 11:55:23 AM
by yng466
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 8510 Last post June 05, 2009, 02:35:15 AM
by DK II
TRX Force Military Strength 12 week program log book « 1 2 3 4 » DK II 95 66902 Last post May 11, 2009, 12:33:23 AM
by DK II
Big for no reason « 1 2 » madfox 47 12712 Last post March 17, 2009, 03:14:29 PM
by madfox
Jasons 5/3/1 Journal BFP 24 5362 Last post January 06, 2009, 01:37:49 PM
by Zach Trowbridge
Rise and shine motherfuckers. Alex23 5 3439 Last post December 31, 2008, 05:47:01 PM
by chaos
Jasons Old Log « 1 2 ... 8 9 » BFP 202 24919 Last post December 22, 2008, 08:16:41 PM
by BFP
The Coaches Training Log The Coach 16 6539 Last post December 20, 2008, 02:34:44 PM
by Canadian_Muscle
Thor38's training log Thor38 1 1856 Last post December 16, 2008, 06:10:28 PM
by Zach Trowbridge
Help me please nayod 2 1978 Last post December 09, 2008, 11:02:42 AM
by wes
Wiggs' Training Nov 29th Wiggs 4 2379 Last post December 09, 2008, 06:10:30 AM
by _bruce_
Wiggs' training Dec 4 Wiggs 0 1441 Last post December 04, 2008, 11:28:50 PM
by Wiggs
Wiggs' training Dec 3 Wiggs 4 2066 Last post December 04, 2008, 10:34:05 AM
by Wiggs
Wiggs' training Dec 2 Wiggs 4 2245 Last post December 03, 2008, 12:25:18 PM
by thewickedtruth
Wiggs' training Dec 1 Wiggs 0 2475 Last post December 02, 2008, 11:55:42 PM
by Wiggs
Wiggs' training Wiggs 7 3209 Last post November 29, 2008, 08:36:33 AM
by Wiggs
Bigbychoice traning log « 1 2 » bigbychoice 37 8278 Last post November 28, 2008, 01:50:57 PM
by Zach Trowbridge
MOVED: Pec training. Is it possible to train upper/lower pecs? Cap 0 1625 Last post November 22, 2008, 07:05:58 AM
by Cap
Total Gym and Perfect Pushup black_lightning 4 2580 Last post November 01, 2008, 03:34:37 PM
by black_lightning
1st days back training black_lightning 2 2290 Last post October 31, 2008, 09:06:29 PM
by black_lightning
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