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Rest Pause + FST
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heretostay13
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6
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1688
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December 16, 2009, 12:16:03 PM
by heretostay13
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Cleaning up my training - Goudy
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Ursus
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57
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5812
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November 29, 2009, 10:28:04 PM
by Stubborn
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From Man to Beast. Working towards a 300kg deadlift
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burn2live
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214
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15734
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November 20, 2009, 05:59:34 AM
by burn2live
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_bruce_ - 5x5 - from tit to breast... to EVEREST
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_bruce_
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82
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9705
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November 18, 2009, 06:18:32 AM
by _bruce_
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splinterhands (quest for 300/400/500 at 181 by year end)
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splinterhands
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183
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10958
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October 12, 2009, 11:16:30 AM
by Zach Trowbridge
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FEARLESS 2009 - NASHAMANIA - RISE OF THE FALLEN...
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nasht5
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156
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18570
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October 01, 2009, 12:18:25 PM
by nasht5
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Ripitupbaby's 2009 Powerlifting Log
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ripitupbaby
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411
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24007
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October 01, 2009, 05:08:43 AM
by ripitupbaby
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Laying down a new foundation to build the ultimate Troy Nash
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nasht5
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0
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959
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September 25, 2009, 11:24:42 AM
by nasht5
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Alejandros training blog
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alejandro_torres
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0
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966
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September 19, 2009, 11:04:51 PM
by alejandro_torres
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Magoo: The Quest for a 405 bench
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MisterMagoo
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862
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42401
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September 16, 2009, 11:54:19 AM
by davie
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ryanhards training log
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ryanhard
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148
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13946
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September 12, 2009, 10:53:42 AM
by ryanhard
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1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats
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gettingbetter
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2
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1186
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September 08, 2009, 05:09:08 PM
by gettingbetter
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Congratulations to Ripitupbaby (lori)
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Geo
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2
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1043
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September 05, 2009, 07:53:57 AM
by nasht5
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Getting back into it
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Ledd
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3
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927
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August 19, 2009, 08:14:03 AM
by Zach Trowbridge
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Goudy/Ursus NEW improved training log
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Ursus
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270
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17999
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August 11, 2009, 10:01:08 AM
by Ursus
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newbie question: how long should i stay on this kind of workout?
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Tom
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2
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1092
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August 10, 2009, 04:45:23 PM
by webcake
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CONGRATS TO THE MEN'S HEALTH 2009 AWARD WINNER!!!
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thewickedtruth
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3
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974
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July 21, 2009, 06:13:24 PM
by Zach Trowbridge
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yng466's training log.
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yng466
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10
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1278
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July 15, 2009, 12:55:23 PM
by yng466
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DonkeyKong's new workout: "The INfamous TRX Workouts"
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DK II
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12
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4503
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June 05, 2009, 03:35:15 AM
by DK II
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TRX Force Military Strength 12 week program log book
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DK II
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95
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22807
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May 11, 2009, 01:33:23 AM
by DK II
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Big for no reason
« 1 2 »
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madfox
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47
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4679
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March 17, 2009, 04:14:29 PM
by madfox
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Jasons 5/3/1 Journal
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BFP
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24
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2353
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January 06, 2009, 02:37:49 PM
by Zach Trowbridge
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Rise and shine motherfuckers.
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Alex23
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5
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1871
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December 31, 2008, 06:47:01 PM
by chaos
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Jasons Old Log
« 1 2 ... 8 9 »
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BFP
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202
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13732
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December 22, 2008, 09:16:41 PM
by BFP
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The Coaches Training Log
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The Coach
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16
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2163
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December 20, 2008, 03:34:44 PM
by Canadian_Muscle
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Thor38's training log
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Thor38
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1
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958
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December 16, 2008, 07:10:28 PM
by Zach Trowbridge
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Help me please
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nayod
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2
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1098
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December 09, 2008, 12:02:42 PM
by wes
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Wiggs' Training Nov 29th
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Wiggs
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4
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1399
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December 09, 2008, 07:10:30 AM
by _bruce_
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Wiggs' training Dec 4
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Wiggs
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0
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805
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December 05, 2008, 12:28:50 AM
by Wiggs
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Wiggs' training Dec 3
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Wiggs
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4
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1100
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December 04, 2008, 11:34:05 AM
by Wiggs
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Wiggs' training Dec 2
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Wiggs
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4
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1162
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December 03, 2008, 01:25:18 PM
by thewickedtruth
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Wiggs' training Dec 1
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Wiggs
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0
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1699
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December 03, 2008, 12:55:42 AM
by Wiggs
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Wiggs' training
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Wiggs
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7
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1272
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November 29, 2008, 09:36:33 AM
by Wiggs
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Bigbychoice traning log
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bigbychoice
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37
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3316
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November 28, 2008, 02:50:57 PM
by Zach Trowbridge
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MOVED: Pec training. Is it possible to train upper/lower pecs?
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Cap
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0
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799
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November 22, 2008, 08:05:58 AM
by Cap
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Total Gym and Perfect Pushup
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black_lightning
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4
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1429
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November 01, 2008, 04:34:37 PM
by black_lightning
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1st days back training
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black_lightning
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2
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1059
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October 31, 2008, 10:06:29 PM
by black_lightning
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Overload's Training
« 1 2 ... 6 7 »
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Overload
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162
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11320
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October 14, 2008, 11:30:33 AM
by thewickedtruth
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RC Money's Training Log.
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RC Money
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8
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1415
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October 10, 2008, 10:14:44 PM
by RC Money
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Training for balance
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Z
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6
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1306
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October 02, 2008, 01:04:16 PM
by The Coach
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Enviers get bigger log
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envier
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6
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1356
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September 01, 2008, 03:13:39 PM
by envier
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EYE OF THE TIGER
« 1 2 »
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slaveboy1980
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46
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4562
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August 09, 2008, 02:42:30 PM
by BFP
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Sore legs from streching while i sleep. Any fixes?
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montrealman76
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2
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1166
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July 10, 2008, 05:26:39 AM
by Overload
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SpeedDemons Log: Hard Work Pays Off
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SpeedDemon
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43
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4450
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July 02, 2008, 05:59:03 PM
by SpeedDemon
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Davies quest for big numbers
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davie
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30
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3281
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June 23, 2008, 05:31:03 PM
by MisterMagoo
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Cap86 Training Log
« 1 2 3 4 5 »
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Cap
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103
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10603
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June 21, 2008, 07:22:49 PM
by Warren
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morning cardio
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raylucey
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15
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1927
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June 03, 2008, 03:13:15 PM
by slaveboy1980
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Zach's "Open Challenge" Blood & Guts Journal
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Zach Trowbridge
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9
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1985
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May 25, 2008, 05:33:22 PM
by Painlayer69
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Jaejonna's Training Log!!!!!!!!!
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jaejonna
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24
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3833
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May 14, 2008, 06:29:05 AM
by jaejonna
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triple's workout
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triple_pickle
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0
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751
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May 09, 2008, 10:02:04 PM
by triple_pickle
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The Way to Better Abs
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musclereporter
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0
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774
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April 23, 2008, 07:59:49 AM
by musclereporter
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Davie finally cracks and starts a logg
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davie
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14
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1849
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April 10, 2008, 07:45:42 PM
by thewickedtruth
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my likely unperfect training log
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CushingRW
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3
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1194
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February 25, 2008, 01:16:56 AM
by Geo
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THE ROWDY TRAINING AND LIFESTYLE LOG!
« 1 2 3 »
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Get Rowdy
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63
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6334
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February 06, 2008, 11:57:15 PM
by Get Rowdy
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Jasons PL Log
« 1 2 3 4 »
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BFP
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86
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7634
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January 28, 2008, 05:01:47 PM
by thewickedtruth
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Bigandbrolic's training log
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bigandbrolic
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15
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3777
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January 24, 2008, 02:11:01 AM
by AVBG
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Get those great workouts done within the next week because.....THEY'RE COMING!!!
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MCWAY
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3
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1105
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January 14, 2008, 12:33:17 AM
by MCWAY
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The Viking Log.
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Swedish Viking
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11
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1969
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January 01, 2008, 09:34:14 AM
by Swedish Viking
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Herc's training module for maximal results
« 1 2 »
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Herc
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38
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4966
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December 05, 2007, 11:20:34 PM
by Herc
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6'7' Road to mass!
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Aj123
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2
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1135
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November 29, 2007, 03:21:06 PM
by Aj123
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