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I was recently informed that bhank is banned from getbig. :o
Can the reason be explained?
I don't want him here, but we would still like to know why he is banned.
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her was getting too popular
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To save him from himself.
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Still won't stop the parade of cūnts making every second thread about him. The MF is living rent free in the minds of some.
There's almost more Bhank content here now in his absence, than there was when he was posting
T
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I would say the most likely scenario is that he has contacted Ronneth in private and applied his not inconsiderable negative charm to talk himself into oblivion.
It could also imply that he has used his knowledge gained in the 2-4 hours he spent at the law degree orientation mixer to render a savage legal sallyforth in Rons direction, to which again, oblivion beckoned.
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Still won't stop the parade of cūnts making every second thread about him. The MF is living rent free in the minds of some.
There's almost more Bhank content here now in his absence, than there was when he was posting
T
thanks for adding to the posts about him
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The posters who told us to stop talking about him talked about him too much, so he was punished. He’s basically the Jesus Christ of Getbig.
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I would say the most likely scenario is that he has contacted Ronneth in private and applied his not inconsiderable negative charm to talk himself into oblivion.
It could also imply that he has used his knowledge gained in the 2-4 hours he spent at the law degree orientation mixer to render a savage legal sallyforth in Rons direction, to which again, oblivion beckoned.
:D
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I would say the most likely scenario is that he has contacted Ronneth in private and applied his not inconsiderable negative charm to talk himself into oblivion.
It could also imply that he has used his knowledge gained in the 2-4 hours he spent at the law degree orientation mixer to render a savage legal sallyforth in Rons direction, to which again, oblivion beckoned.
Lmao!!
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Oh noeth!
“O nay, didst Hankins contacteth Ronneth of Peace? In a peaceful manner, one mayeth hopeth?”
(https://scontent.fmmx4-1.fna.fbcdn.net/v/t39.30808-6/571178679_122157926120764391_7615280936290460401_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=bdeb5f&_nc_ohc=yS_bVrFWfnUQ7kNvwFfivfj&_nc_oc=AdlVWOekW20EmbW1mGglamFGwodIPfchelAqN8exotk8HC-PgA5MgEbR3y1N7FC4bAY&_nc_zt=23&_nc_ht=scontent.fmmx4-1.fna&_nc_gid=y9UvYIn30QCKvqO2augO9g&oh=00_Aff_fLzeqnlxYFkg6JxhUlUB6_99tC5tQSxGLPq0sswykA&oe=68FFE065)
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Still won't stop the parade of cūnts making every second thread about him. The MF is living rent free in the minds of some.
There's almost more Bhank content here now in his absence, than there was when he was posting
T
This. It's hilarious to watch the people who were practically begging for him to leave or be banned still talk about him every single day after he is gone. You would have thought it would have solved all their problems. But they miss him.
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Begging Hankins to come back... :D
Some people love all the drama bananarama
(https://scontent.fmmx4-1.fna.fbcdn.net/v/t39.30808-6/571268708_3550726265070040_3051966963451378566_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=aa7b47&_nc_ohc=LYKj9gL9jgYQ7kNvwHuqt0_&_nc_oc=AdnToXZnGHyRGiTiqIgCT4mkSAfeNnDK70Qy1Fq08R_jbyQc6XOjnF7W31lBy6rauUQ&_nc_zt=23&_nc_ht=scontent.fmmx4-1.fna&_nc_gid=HlqtXqGh51E0m7b8JrHB0Q&oh=00_AfeseLO4S2VrTTD1zwICKCnd02fQ3zIrm7-tnbO7uKb2ig&oe=68FFFA55)
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This. It's hilarious to watch the people who were practically begging for him to leave or be banned still talk about him every single day after he is gone. You would have thought it would have solved all their problems. But they miss him.
They should bring him back.
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They should bring him back.
Just for his popularity alone.
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Just for his popularity alone.
There would be dozens of new threads a day just on him.
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There would be dozens of new threads a day just on him.
We would need a sub forum just for the people talking about him.
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This. It's hilarious to watch the people who were practically begging for him to leave or be banned still talk about him every single day after he is gone. You would have thought it would have solved all their problems. But they miss him.
i dont want to miss his demise...
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p ose
i n
p eace...
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There’s a little Bhanky in all of us
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Band?
(https://i.postimg.cc/gjgY7wT5/the-hankers.jpg)
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There’s a little Bhanky in all of us
Billy Gunn has the same juice look as Micke rourke in the wrestler, tough that O’Hearn doesn’t have that same look cause he’s natural
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Band?
(https://i.postimg.cc/gjgY7wT5/the-hankers.jpg)
lmfao!
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Band?
(https://i.postimg.cc/gjgY7wT5/the-hankers.jpg)
HAHAHAHAAAA!
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Band?
(https://i.postimg.cc/gjgY7wT5/the-hankers.jpg)
ROFL!!
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Band?
(https://i.postimg.cc/gjgY7wT5/the-hankers.jpg)
LOL ;D
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Band?
(https://i.postimg.cc/gjgY7wT5/the-hankers.jpg)
OREO FEEDWAGON
DIABEATLES!
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Sadly I recognize that band photo and know the original.
Even more sadly I have couple of their songs in my playlist…😕
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At the very least, BHANKS should be let back so we can all see the UK guys meltdown about it and throw a temper tantrum haha lol. I loved when the UK guys would tell other board members to stop responding to him, yet they kept on responding lol. BHANKS was deep in their heads.
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Has dj been banned too or is he just homeless and without internet access again?
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Has dj been banned too or is he just homeless and without internet access again?
dj moved in with Hankins, they share the same IP now
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Band?
(https://i.postimg.cc/gjgY7wT5/the-hankers.jpg)
Durhank durhank
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There’s a little Bhanky in all of us
Goodrum wishes.
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Has dj been banned too or is he just homeless and without internet access again?
Crushed under a sack of potatoes. Very sad.
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Crushed under a sack of potatoes. Very sad.
Maybe he choked on one like McCarver...
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Has dj been banned too or is he just homeless and without internet access again?
He said the Deca didn’t work out like he hoped so maybe that is part of it.
I thought he started some dbol though and that should be kicking in by now.
Things seem to have gone south for him when he lost his gym membership and tried to pretend like he can replace it with dumbbells.
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He said the Deca didn’t work out like he hoped so maybe that is part of it.
I thought he started some dbol though and that should be kicking in by now.
Things seem to have gone south for him when he lost his gym membership and tried to pretend like he can replace it with dumbbells.
He claimed he was using 2 chairs for dips, firstly he doesnt do dips and secondly he hasnt got 2 chairs.
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At the very least, BHANKS should be let back so we can all see the UK guys meltdown about it and throw a temper tantrum haha lol. I loved when the UK guys would tell other board members to stop responding to him, yet they kept on responding lol. BHANKS was deep in their heads.
The bloody "bhank-induced cerebral higgledy-piggledy syndrome" is a most egregious predicament, mate.
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The bloody "bhank-induced cerebral higgledy-piggledy syndrome" is a most egregious predicament, mate.
Nobody here is wearing a hat indoors for posing pictures like Getbig caused him to do, just internet funnin
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Has dj been banned too or is he just homeless and without internet access again?
dj has not been banned, so homeless without internet access or one of his young conquests father got ahold of him.
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He died for us.
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He died for us.
Hahahaha one of the best posts of the year IMO
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dj has not been banned, so homeless without internet access or one of his young conquests father got ahold of him.
Where have been Danimal?
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At the very least, BHANKS should be let back so we can all see the UK guys meltdown about it and throw a temper tantrum haha lol. I loved when the UK guys would tell other board members to stop responding to him, yet they kept on responding lol. BHANKS was deep in their heads.
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At the very least, BHANKS should be let back so we can all see the UK guys meltdown about it and throw a temper tantrum haha lol. I loved when the UK guys would tell other board members to stop responding to him, yet they kept on responding lol. BHANKS was deep in their heads.
LMFAO!
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Band?
(https://i.postimg.cc/gjgY7wT5/the-hankers.jpg)
i=73H0trJqx5Idk0YR
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Where have been Danimal?
Me no know - where have been Danimal?
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fwww.icegif.com%2Fwp-content%2Fuploads%2Ficegif-3455.gif&f=1&nofb=1&ipt=533ff94207f54489f3eda014009cee7eeb6ed49488558b798f85523777d20e01)
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Me no know - where have been Danimal?
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fwww.icegif.com%2Fwp-content%2Fuploads%2Ficegif-3455.gif&f=1&nofb=1&ipt=533ff94207f54489f3eda014009cee7eeb6ed49488558b798f85523777d20e01)
Should be : Where have YOU been Danimal.
Thank you Danimal77 for correcting me.
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Me no know - where have been Danimal?
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fwww.icegif.com%2Fwp-content%2Fuploads%2Ficegif-3455.gif&f=1&nofb=1&ipt=533ff94207f54489f3eda014009cee7eeb6ed49488558b798f85523777d20e01)
(https://i.postimg.cc/fR0rJF7f/image.png)
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How it usually goes for hanky in every social setting he finds himself.
Anyway, I will leave these here for posterity
(https://i.ibb.co/9kt7548q/Screenshot-2025-01-10-at-23-07-54.png)
(https://i.ibb.co/mF8Y0Nkw/Screenshot-2024-01-23-at-17-29-30.png)
(https://i.ibb.co/XxKkwsZT/Screenshot-2024-11-26-at-21-20-40.png)
(https://i.ibb.co/B2ym5TTw/Screenshot-2024-08-29-at-18-55-23.png)
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Brian Wood Healy Hankins aka
Brian Hankins aka
Wood Hankins
aka pussy ass bitch woman beater closeted homosexual drug addicted personality disorder petty criminal subormal.
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For everybody but 1 here (who is a suicidal loser) Bryan is nothing more than shits and giggles. Things won't end well, and we don't care.
We really don’t care but the shits and giggles were hilarious.
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BBB
Bring
Back
Brian
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Bring Brian Back
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BBB
Brian’s Back Baby!
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Where have been Danimal?
Danimal has been posting on his Lurkernomore account quite frequently.
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Danimal has been posting on his Lurkernomore account quite frequently.
He spends his days playing with garbage at the airport.
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Can we at least be told the reason for bhank's ban?
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Can we at least be told the reason for bhank's ban?
All we can do is guess.
I know he was creating gimmicks when he already has an account, that he is too afraid to touch.
I would think right there could get him banned.
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All we can do is guess.
I know he was creating gimmicks when he already has an account, that he is too afraid to touch.
I would think right there could get him banned.
Hi FitnessFrenzy.
You wanna get banned too❓
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Can we at least be told the reason for bhank's ban?
Very selfish of you to keep asking this while Mike Israetel is currently running roughshod through "the industry" and affecting most of the posters here.
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Can we at least be told the reason for bhank's ban?
Yes - simple he's an out & out Khvnt, Liar, Exposing his son & family, also threatened
To shut down Getbig + a whole host of other despicable traits.
Why the Fuck would anyone one that scumbag of a person anywhere near Getbig.
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Is it cruel to deny Bhanky the opportunity to learn the secrets of winning bodybuilding on Getbig?
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Is it cruel to deny Bhanky the opportunity to learn the secrets of winning bodybuilding on Getbig?
He can still read getbig, share your secret knowledge!
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He can still read getbig, share your secret knowledge!
It's just eggs and olive oil
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It's just eggs and olive oil
And 3 sets of 10.
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He can still read getbig, share your secret knowledge!
The Socratic Method requires the ability to ask questions of the student.
For example:
"Bhanky, what are some methods to develop the latissimus?"
(https://64.media.tumblr.com/1dbddd8cea38d0044ed428907fdec154/tumblr_ple358CWb21thgvplo1_500.jpg)
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It's just eggs and olive oil
Are gains hindered if it’s not single-sourced and cold-pressed? Asking for a friend
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Are gains hindered if it’s not single-sourced and cold-pressed? Asking for a friend
IroNat prefers extra virgin but in a pinch or due to budgetary constraints, any olive oil (and brand) will suffice.
Currently in use:
(https://i5.walmartimages.com/seo/Great-Value-100-Extra-Virgin-Olive-Oil-25-5-fl-oz_6cefa369-f2e9-49d3-82f1-8c205dc62b14.4733fb8c6a31408a544370ee241aee81.jpeg)
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I bet bhank likes to see himself as a tough guy who got banned.
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IroNat prefers extra virgin but in a pinch or due to budgetary constraints, any olive oil (and brand) will suffice.
Currently in use:
FYI, Free Range eggs were 3.89 for two dozen at Costco this week.
Felt like you should know.
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FYI, Free Range eggs were 3.89 for two dozen at Costco this week.
Felt like you should know.
Not a Costco member.
Aldi had incarcerated chicken eggs for $1.96/doz though.
(https://floridahillbilly.com/wp-content/uploads/2013/09/chicken-jail.jpg)
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Not a Costco member.
Aldi had incarcerated chicken eggs for $1.96/doz though.
(https://floridahillbilly.com/wp-content/uploads/2013/09/chicken-jail.jpg)
The incarcerated eggs cost more in this case.
I can honestly say the eggs from chickens pasture raised or based on natural diet test better, and possibly have better macros.
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IroNat prefers extra virgin but in a pinch or due to budgetary constraints, any olive oil (and brand) will suffice.
Currently in use:
(https://i5.walmartimages.com/seo/Great-Value-100-Extra-Virgin-Olive-Oil-25-5-fl-oz_6cefa369-f2e9-49d3-82f1-8c205dc62b14.4733fb8c6a31408a544370ee241aee81.jpeg)
Plastic bottle? Ya gotta go with glass! Pay the extra $2
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The incarcerated eggs cost more in this case.
I can honestly say the eggs from chickens pasture raised or based on natural diet test better, and possibly have better macros.
Lidl free range large eggs have thick yellow yolks
Best eggs I have had for a while
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https://www.facebook.com/wood.hankins.1
I'm sure Em is so happy this is what Hanky spends all his time doing.
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(https://scontent-lhr6-2.xx.fbcdn.net/v/t39.30808-6/571309356_1866400717289817_4012092759927118797_n.jpg?stp=cp6_dst-jpg_p720x720_tt6&_nc_cat=100&ccb=1-7&_nc_sid=127cfc&_nc_ohc=_thx_zGCht8Q7kNvwHZwwAM&_nc_oc=Adljr8WdDbn0ySl3-7IiUUekBXOtV05TRrQGmOTSX-brPMGg-DjT0L7y8kUSB5h1hol3CkNE1Cfg5uGthlMbpy_h&_nc_zt=23&_nc_ht=scontent-lhr6-2.xx&_nc_gid=6g8P5DNnmquIK3_498WXZw&oh=00_AfcHTkv52AWZHcKvG6tSi8I0Cp1C-ogB29b81Bf6yIMsEQ&oe=690701AB)
still claiming 215lbs FFS
he looks 170
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https://www.facebook.com/wood.hankins.1
I'm sure Em is so happy this is what Hanky spends all his time doing.
He is so weird:
Doctor says some of the muscle has pulled off the tendon. Wants me to get a Chest Wall MRI and is talking about doing the procedure again. It was a very difficult, painful, and long recovery the first time in addition to being an expensive procedure not covered by insurance. I am almost 50 years old.
Two posts later, he says he turns 48 in December.
So why does he keep saying he's almost 50?
Either way, posting all these pics on facebook is strange behavior.
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He is so weird:
Two posts later, he says he turns 48 in December.
So why does he keep saying he's almost 50?
So he gets props for being almost 50, the fact that they find out almost immediatly hes not is irrelevant in Brians mind, he only sees the compliments, he never sees the derision.
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So he gets props for being almost 50, the fact that they find out almost immediatly hes not is irrelevant in Brians mind, he only sees the compliments, he never sees the derision.
I've never thought he looked as bad as most here say, but he's definitely looking like something's wrong.
I'll bet it's as you said - he didn't listen to the doctor, so the surgery got messed up.
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(https://scontent-lhr6-2.xx.fbcdn.net/v/t39.30808-6/571309356_1866400717289817_4012092759927118797_n.jpg?stp=cp6_dst-jpg_p720x720_tt6&_nc_cat=100&ccb=1-7&_nc_sid=127cfc&_nc_ohc=_thx_zGCht8Q7kNvwHZwwAM&_nc_oc=Adljr8WdDbn0ySl3-7IiUUekBXOtV05TRrQGmOTSX-brPMGg-DjT0L7y8kUSB5h1hol3CkNE1Cfg5uGthlMbpy_h&_nc_zt=23&_nc_ht=scontent-lhr6-2.xx&_nc_gid=6g8P5DNnmquIK3_498WXZw&oh=00_AfcHTkv52AWZHcKvG6tSi8I0Cp1C-ogB29b81Bf6yIMsEQ&oe=690701AB)
still claiming 215lbs FFS
he looks 170
So much for the pec surgery, looks just like before.
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He should be marked down even more based on the failed attempt
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He is so weird:
Two posts later, he says he turns 48 in December.
So why does he keep saying he's almost 50?
Either way, posting all these pics on facebook is strange behavior.
Seems like he's a Hells Angel too? (https://scontent.fmmx4-1.fna.fbcdn.net/v/t39.30808-6/551018892_1834687277127828_7175646812588493555_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=a5f93a&_nc_ohc=d7oNmzMSs8AQ7kNvwFW7ffQ&_nc_oc=Adl_erTcn6rA5IPhW-HaDCVZEQbXwIlW6QelkVItdsiyf1hsBNIqS3P8DQAFNgR6qaU&_nc_zt=23&_nc_ht=scontent.fmmx4-1.fna&_nc_gid=vf7sFgExdHkpWPhFYzdBjA&oh=00_Afe2xWhrGcEzvfoSMO4EsjJcx3_xjSyr74J2SOZcbZuFqQ&oe=6906F370)
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Seems like he's a Hells Angel too? (https://scontent.fmmx4-1.fna.fbcdn.net/v/t39.30808-6/551018892_1834687277127828_7175646812588493555_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=a5f93a&_nc_ohc=d7oNmzMSs8AQ7kNvwFW7ffQ&_nc_oc=Adl_erTcn6rA5IPhW-HaDCVZEQbXwIlW6QelkVItdsiyf1hsBNIqS3P8DQAFNgR6qaU&_nc_zt=23&_nc_ht=scontent.fmmx4-1.fna&_nc_gid=vf7sFgExdHkpWPhFYzdBjA&oh=00_Afe2xWhrGcEzvfoSMO4EsjJcx3_xjSyr74J2SOZcbZuFqQ&oe=6906F370)
Is that an old pic? I think it is? Hankins is extremely slippery as the timeframe always posting old pic as if it’s today.
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Is that an old pic? I think it is? Hankins is extremely slippery as the timeframe always posting old pic as if it’s today.
Late September
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From his fb, looks like he is shutting the prep down due to issues with his chest
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215 pounds my ass haha... holy fuck hankins. eat some food and train... body looking like some white trash who works construction and never lifted a weight in his life.
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(https://scontent-lhr6-2.xx.fbcdn.net/v/t39.30808-6/571309356_1866400717289817_4012092759927118797_n.jpg?stp=cp6_dst-jpg_p720x720_tt6&_nc_cat=100&ccb=1-7&_nc_sid=127cfc&_nc_ohc=_thx_zGCht8Q7kNvwHZwwAM&_nc_oc=Adljr8WdDbn0ySl3-7IiUUekBXOtV05TRrQGmOTSX-brPMGg-DjT0L7y8kUSB5h1hol3CkNE1Cfg5uGthlMbpy_h&_nc_zt=23&_nc_ht=scontent-lhr6-2.xx&_nc_gid=6g8P5DNnmquIK3_498WXZw&oh=00_AfcHTkv52AWZHcKvG6tSi8I0Cp1C-ogB29b81Bf6yIMsEQ&oe=690701AB)
still claiming 215lbs FFS
he looks 170
The new house is just as dirty as the old one, and the artwork has taken a real downturn.
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The dirty laundry on the coffee table is always nice
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I’m still waiting for the update about what happened with law school.
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Paid $20,000 for his pec to look like that haha.
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Is that an old pic? I think it is? Hankins is extremely slippery as the timeframe always posting old pic as if it’s today.
Kielbasa of Peace
(https://i.postimg.cc/qRnbVYzL/image.png)
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Kielbasa of Peace
(https://i.postimg.cc/qRnbVYzL/image.png)
;D
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Plastic bottle? Ya gotta go with glass! Pay the extra $2
Plastic is anabolic.
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Paid $20,000 for his pec to look like that haha.
It did look fixed for a while. I'm guessing he fucked it up by not listening to doctors orders. I'm with Grape Ape in that I never thought he looked as bad as others claimed. But he looks like he's losing muscle and the chest looks worse than before surgery. Peculiar feller to say the least. Any updates on Spencer's powerlifting numbers? What's the latest hairstyles that father and son are rocking?
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It did look fixed for a while. I'm guessing he fucked it up by not listening to doctors orders. I'm with Grape Ape in that I never thought he looked as bad as others claimed. But he looks like he's losing muscle and the chest looks worse than before surgery. Peculiar feller to say the least. Any updates on Spencer's powerlifting numbers? What's the latest hairstyles that father and son are rocking?
It was predicted he'd Fuck up the surgery & he has - Fucking idiot.
He had a very disjointed & bitty physique very poor balance / symmetry
& missing body parts - for a gym dad bod it was okay - nothing more.
If he'd of listened to some the good advice he was given he may well of
Improved, yet again he was to pig headed & stupid to take any of on board.
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https://www.facebook.com/wood.hankins.1
I'm sure Em is so happy this is what Hanky spends all his time doing.
It’s nice to see Bhanky coming out of his shell and staying true to himself.
For a while there he pretended like he was going to get a job or go to school.
Now he’s more comfortable with his degeneracy, bravo.
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Bhanky is most comfortable living in his life of delusion.
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That was then:
Stop it the surgery was clearly a success just like the Hernia repair.
This is now:
"It feels like someone hit me with a hammer in my right pec. It hurts to breath. It really hurts when I cough. Yet I can’t help but think I can train around this with some cable work. It's frustrating as Master States is 3 weeks away and I am in shape and right on weight. Even my legs are all cut up right now, but I have a mangled pec begging for rest as my entire shoulder is tearing off my body. I need to be training daily and pain was bad when I picked up a 30lb dumbbell yesterday. I am concerned I may be causing more damage. So probably cables and some legs today."
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That was then:
This is now:
"It feels like someone hit me with a hammer in my right pec. It hurts to breath. It really hurts when I cough. Yet I can’t help but think I can train around this with some cable work. It's frustrating as Master States is 3 weeks away and I am in shape and right on weight. Even my legs are all cut up right now, but I have a mangled pec begging for rest as my entire shoulder is tearing off my body. I need to be training daily and pain was bad when I picked up a 30lb dumbbell yesterday. I am concerned I may be causing more damage. So probably cables and some legs today."
If thats True as we Know what a Lying Bastard he is
It makes me very Happy reading that & the Nob Head has
Fucked himself up yet again ;D
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The funniest is that he still thinks his walking condition will translate well to the stage.
He's learned nothing, and refuses to put in the effort.
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He's learned nothing, and refuses to put in the effort.
No tickee,no laundry !! ;D
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Poor Bhanky.
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Poor Bhanky.
(https://i.postimg.cc/13QY3LvY/image.png)
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It’s nice to see Bhanky coming out of his shell and staying true to himself.
For a while there he pretended like he was going to get a job or go to school.
Now he’s more comfortable with his degeneracy, bravo.
Pretty much yeah. The mask has now fallen, he is free to smoke weed all day, read the financial news and do brutal 3 sets of calf raises.
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Some cable work should do the trick.
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That was then:
This is now:
"It feels like someone hit me with a hammer in my right pec. It hurts to breath. It really hurts when I cough. Yet I can’t help but think I can train around this with some cable work. It's frustrating as Master States is 3 weeks away and I am in shape and right on weight. Even my legs are all cut up right now, but I have a mangled pec begging for rest as my entire shoulder is tearing off my body. I need to be training daily and pain was bad when I picked up a 30lb dumbbell yesterday. I am concerned I may be causing more damage. So probably cables and some legs today."
Starting with the excuses already.
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That was then:
This is now:
"It feels like someone hit me with a hammer in my right pec. It hurts to breath. It really hurts when I cough. Yet I can’t help but think I can train around this with some cable work. It's frustrating as Master States is 3 weeks away and I am in shape and right on weight. Even my legs are all cut up right now, but I have a mangled pec begging for rest as my entire shoulder is tearing off my body. I need to be training daily and pain was bad when I picked up a 30lb dumbbell yesterday. I am concerned I may be causing more damage. So probably cables and some legs today."
So starts the destruction of Hankins. He's so scared of the pec and shoulder now, soon he'll be making a a bigger "focusing on health" speech again.
-
Kind of bummed that Bhanks’s pec surgery didn’t work in the end.
It would have been nice to know that even older muscle/tendon tears could be fixed.
Altough, id did look promising at the beginning…🤔
-
That was then:
This is now:
"It feels like someone hit me with a hammer in my right pec. It hurts to breath. It really hurts when I cough. Yet I can’t help but think I can train around this with some cable work. It's frustrating as Master States is 3 weeks away and I am in shape and right on weight. Even my legs are all cut up right now, but I have a mangled pec begging for rest as my entire shoulder is tearing off my body. I need to be training daily and pain was bad when I picked up a 30lb dumbbell yesterday. I am concerned I may be causing more damage. So probably cables and some legs today."
November 15th
https://solidattitude.com/
-
Will he find another hobby to spend his time on?
Bhank is a case study on how destructive early retirement can be mentally.
-
Will he find another hobby to spend his time on?
Bhank is a case study on how destructive early retirement can be mentally.
Maybe he'll schedule another MMA fight.
-
(https://i.postimg.cc/13QY3LvY/image.png)
They look happy.
-
They look happy.
Getbig: connecting people
-
He did post a squat video and I actually thought the squat video was half decent.
However, he peeled down and showed his legs, and I realized how pathetic his legs are.
-
He did post a squat video and I actually thought the squat video was half decent.
However, he peeled down and showed his legs, and I realized how pathetic his legs are.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1576173;image)
Frail atrophied legs, swollen knees and old man socks. Look at that spot on his left thigh, bad injection?
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Frail atrophied legs, swollen knees and old man socks. Look at that spot on his left thigh, bad injection?
looks like hes wearing surgical stockings as well
Lets hope he has a serious health problem.
-
The surgeon had told him not to train his chest for a year so the tendon could fully attach.
Said it would 'feel' strong because of the muscle, but a tendon takes much longer to heal.
He was already benching within 3 months.
-
The surgeon had told him not to train his chest for a year so the tendon could fully attach.
Said it would 'feel' strong because of the muscle, but a tendon takes much longer to heal.
He was already benching within 3 months.
What does a doctor know?
-
What does a doctor know?
I believe there are several quotes in this thread of him outlining his superior knowledge on this topic.
-
Will he find another hobby to spend his time on?
Bhank is a case study on how destructive early retirement can be mentally.
“ That situation is not considered retirement. Retirement is a voluntary decision to permanently leave the workforce, typically after reaching a certain age and having sufficient financial resources”
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The surgeon had told him not to train his chest for a year so the tendon could fully attach.
Said it would 'feel' strong because of the muscle, but a tendon takes much longer to heal.
He was already benching within 3 months.
He’s not going to let Spencer out-lift him, pal.
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He died for us again
-
Frail atrophied legs, swollen knees and old man socks. Look at that spot on his left thigh, bad injection?
If that spot on his left thigh is an injection site, than he's even more retarded than this board gives him credit for.
-
Now that Law School is a bust Bhanky could go for Med School.
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camel knees
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“ That situation is not considered retirement. Retirement is a voluntary decision to permanently leave the workforce, typically after reaching a certain age and having sufficient financial resources”
Yes. His time away from the workforce made him unwilling to work/unemployable (same happened to MattC)
-
He did post a squat video and I actually thought the squat video was half decent.
However, he peeled down and showed his legs, and I realized how pathetic his legs are.
Contest ready, the Master States should be a walk
-
He did post a squat video and I actually thought the squat video was half decent.
However, he peeled down and showed his legs, and I realized how pathetic his legs are.
Just saw the video. Had maybe 3 okay reps, but nah it's still bad and he's a shaky mess. What's funny is that he sped up the video x1.25 to hide the shakes and make it look smoother
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Just saw the video. Had maybe 3 okay reps, but nah it's still bad and he's a shaky mess. What's funny is that he sped up the video x1.25 to hide the shakes and make it look smoother
Always some little trickery with his photos and videos.
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Now that Law School is a bust Bhanky could go for Med School.
In Guatemala?
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November 15th
https://solidattitude.com/
Only Open BB ......no Masters classes of any ages.......he should easily win this fiasco ! ;D
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In Guatemala?
Good choice!
-
looks like hes wearing surgical stockings as well
Lets hope he has a serious health problem.
More like knee sleeves pulled down (remember the ordering fiasco?)
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The surgeon had told him not to train his chest for a year so the tendon could fully attach.
Said it would 'feel' strong because of the muscle, but a tendon takes much longer to heal.
He was already benching within 3 months.
I believe there are several quotes in this thread of him outlining his superior knowledge on this topic.
I was one of the people that fell into the trap of trying to convince him to be smart (would be easier to rid Royalty of his hand fetish) and slow down
I said I would fly down and laugh at him....and would absolutely do that if I didn't have more things to do on my priority list (it ranks just below walking around downtown Chicago with $100 bills attached to my shirt)
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Now that Law School is a bust Bhanky could go for Med School.
Dr. Howard,Dr. Fine,Dr. Howard Dr. Hanky !! LOL ;D
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Now that Law School is a bust Bhanky could go for Med School.
;) :D
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Only Open BB ......no Masters classes of any ages.......he should easily win this fiasco ! ;D
I missed that also, but once you click on Division (bodybuilding or classic) there is another drop down menu that offers classes such as over 35 over 45 etc
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Dr. Howard,Dr. Fine,Dr. Howard Dr. Hanky !! LOL ;D
(https://giffiles.alphacoders.com/235/23578.gif)
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Tom platz eat your heart out
https://www.facebook.com/100017597190594/videos/pcb.1867833810479841/1863171804283529
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Tom platz eat your heart out
https://www.facebook.com/100017597190594/videos/pcb.1867833810479841/1863171804283529
WOW
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I missed that also, but once you click on Division (bodybuilding or classic) there is another drop down menu that offers classes such as over 35 over 45 etc
Well Hell,then everyone even thinking about "competing" against him should just start playing water polo, or horseshoes ! LOL ;D
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Well Hell,then everyone even thinking about "competing" against him should just start playing water polo, or horseshoes ! LOL ;D
OR WHEEL CHAIR DIVISION,,HE SHOULD SAY HE HAS POLIO..
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“Got it—here’s a simplified breakdown of what the report says, especially in light of his history:
---
🩻 What the scan shows:
1. Pectoralis Major (Chest Muscle) Area:
• There’s metal artifact from surgical anchors—likely from his pec repair.
• The muscle-tendon junction shows swelling and irritation, possibly a minor strain.
• The tendon itself looks thickened and darker, which could mean:• Scarring
• Chronic wear and tear
• Tendinosis (degeneration from overuse)
• These changes might suggest a full tear or a re-tear of the pec tendon.
• A physical exam is needed to figure out how bad the scarring and thickening are.
2. Shoulder Joint & Surrounding Structures:
• There’s fluid buildup in the shoulder bursa (a sign of inflammation).
• The scan wasn’t optimized for shoulder joint detail, but it still shows:• Cartilage damage in the shoulder socket (glenoid)
• Cysts and bone swelling—signs of chronic joint stress
• A possible cyst near the labrum, which could mean an old or recent labral tear
• Bursitis (inflammation) under the shoulder blade and deltoid
• A partial tear in the subscapularis tendon (part of the rotator cuff)
---
🧠 What it all means:
Given his history—cadaver graft and heavy lifting too soon—this scan suggests:
• The repair site is under stress and may have partially failed or re-torn.
• There’s inflammation and wear in multiple shoulder structures.
• He likely needs a dedicated shoulder MRI to get a clearer picture.”
-
Tom platz eat your heart out
https://www.facebook.com/100017597190594/videos/pcb.1867833810479841/1863171804283529
Looking through all the pics on his page and others posted in this thread, I agree with Abe: I never really thought his physique was THAT bad. It didn't warrant the arrogance that Bhank sported but he carried some decent muscle in his delts and arms and his bodyfat was always low, not shredded but always had washboard abs.
However, he definitely looks down in size now, still has decent arms. Pec looks bad and the pain he was complaining about definitely impacting his workouts because now his delts are receding. His face looks awful. Like he's aged 15 years, and his face always looked awful, bloated and puffy, now he has that look that bodybuilders get just before their kidneys completely shut down. Not well at all.
I haven't closely followed the Bhank character arc since his act got old- oh about 3 years ago now, but I do seem to remember someone warning him about jumping too quickly into training after his pec surgery and Bhank responding with his typical bravado, "bullshit, my pec is better than ever, it looks great and I'm stronger now blah blah blah " you know the rest. Im sure someone else remembers this? So it looks like he tried to rush his recovery and jump into a competition which may have permanently fucked him up. At 50 years old its going to be a real bitch for him to recover now.
-
(https://giffiles.alphacoders.com/235/23578.gif)
(https://media.tenor.com/t8UrKRJgSgQAAAAi/nod.gif)
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OR WHEEL CHAIR DIVISION,,HE SHOULD SAY HE HAS POLIO..
Great idea bro!! ;D
-
Tom platz eat your heart out
https://www.facebook.com/100017597190594/videos/pcb.1867833810479841/1863171804283529
Love that Jay Cutler tribute via the quad stomp
-
Looking through all the pics on his page and others posted in this thread, I agree with Abe: I never really thought his physique was THAT bad. It didn't warrant the arrogance that Bhank sported but he carried some decent muscle in his delts and arms and his bodyfat was always low, not shredded but always had washboard abs.
However, he definitely looks down in size now, still has decent arms. Pec looks bad and the pain he was complaining about definitely impacting his workouts because now his delts are receding. His face looks awful. Like he's aged 15 years, and his face always looked awful, bloated and puffy, now he has that look that bodybuilders get just before their kidneys completely shut down. Not well at all.
I haven't closely followed the Bhank character arc since his act got old- oh about 3 years ago now, but I do seem to remember someone warning him about jumping too quickly into training after his pec surgery and Bhank responding with his typical bravado, "bullshit, my pec is better than ever, it looks great and I'm stronger now blah blah blah " you know the rest. Im sure someone else remembers this? So it looks like he tried to rush his recovery and jump into a competition which may have permanently fucked him up. At 50 years old its going to be a real bitch for him to recover now.
his left bicep has a peak that was the result of an upper bicep tear
I posted my mediocre arm next to his right and I outsized him
He does not have good arms
-
Tom platz eat your heart out
https://www.facebook.com/100017597190594/videos/pcb.1867833810479841/1863171804283529
waiting for the terd to fall outta his shorts lol...... skinny white trash pos
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Tom platz eat your heart out
https://www.facebook.com/100017597190594/videos/pcb.1867833810479841/1863171804283529
Still shaking like a leaf. Legs are more atrophied than ever. Has he brought out the cane yet?
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Still shaking like a leaf. Legs are more atrophied than ever. Has he brought out the cane that he fabricated in his infantile like mind yet?
He simply skipped leg work for eons cuz it was "work" and he don`t like that word...... now it`s far too late to play catch up !!
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He simply skipped leg work for eons cuz it was "work" and he don`t like that word...... now it`s far too late to play catch up !!
He is trying and is one of us at heart. Most bodybuilders skip leg day. Can you say in the last 20 years you have never skipped leg day yourself? If no then by all means cast the first stone...
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He is trying and is one of us at heart. Most bodybuilders skip leg day. Can you say in the last 20 years you have never skipped leg day yourself? If no then by all means cast the first stone...
In the last 30 years, save for 3 months earlier this year when I suffered a sprained MCL, I've never skipped leg day.
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In the last 30 years, save for 3 months earlier this year when I suffered a sprained MCL, I've never skipped leg day.
I didn't ask you I asked wes ;D
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I didn't ask you I asked wes ;D
Sorry Mike. Won't happen again.
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LOL.
Went to lurk on Bhanks FB site.
Almost made a comment about something 😀
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He is trying and is one of us at heart. Most bodybuilders skip leg day. Can you say in the last 20 years you have never skipped leg day yourself? If no then by all means cast the first stone...
What are you his fucking lawyer ???
Trust me Mike,the guy wouldn`t piss in your ear if your brain was on fire !
The guy can eat a bag of dick sammiches daily for all I care, and he more than likely does.
He`s a veritable piece of shit in my mind.
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What are you his fucking lawyer ???
Trust me Mike,the guy wouldn`t piss in your ear if your brain was on fire !
The guy can eat a bag of dick sammiches daily for all I care, and he more than likely does.
He`s a veritable piece of shit in my mind.
yepper!
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What are you his fucking lawyer ???
Trust me Mike,the guy wouldn`t piss in your ear if your brain was on fire !
The guy can eat a bag of dick sammiches daily for all I care, and he more than likely does.
He`s a veritable piece of shit in my mind.
I dislike him way more than that
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I dislike him way more than that
I was attempting to be polite........my hateful version is NSFGB ! :D
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Dumb bald cünt
Hope he dies in a fire.
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Dumb bald cünt
Hope he dies in a fire.
I hope he survives a fire ;)
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I hope he survives a fire ;)
:o
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What are you his fucking lawyer ???
Trust me Mike,the guy wouldn`t piss in your ear if your brain was on fire !
The guy can eat a bag of dick sammiches daily for all I care, and he more than likely does.
He`s a veritable piece of shit in my mind.
I did not defend his character I am only saying he's a bodybuilder who is perhaps more open about his flaws than he should be. He's an imperfect human as we all are.
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I did not defend his character I am only saying he's a bodybuilder who is perhaps more open about his flaws than he should be. He's an imperfect human as we all are.
This is where you are wrong, in bhanks eyes he has no flaws, this is where his arrogance and ignorance combine and make him an annoying cunt.
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Just saw the video. Had maybe 3 okay reps, but nah it's still bad and he's a shaky mess. What's funny is that he sped up the video x1.25 to hide the shakes and make it look smoother
Oh ha ha ha I didn’t notice the speed of the video. I mean, it doesn’t surprise me. I think it’s gotten better. However, for somebody who was lifting for 20+ years it’s absolutely pathetic. But it’s one of his better squat videos. Which doesn’t say much.
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I hope he survives a fire ;)
He already did (see: I,11). Doctors saved him by placing him in a full-body cocoon as per Brian's instructions. I believe it was caused by an exploding cannabis vape. Poor cunt went up like a vegan marshmallow at a Fourth of July picnic.
(https://i.postimg.cc/W4kvg9r5/faces-of-hank-2024188.jpg)
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(https://i.postimg.cc/13QY3LvY/image.png)
Wiggs would never go for a snow bunny....
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He is trying and is one of us at heart. Most bodybuilders skip leg day. Can you say in the last 20 years you have never skipped leg day yourself? If no then by all means cast the first stone...
(https://media.tenor.com/gg-ZrWm1o3kAAAAM/throwing-ice-he-man.gif)
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I did not defend his character I am only saying he's a bodybuilder who is perhaps more open about his flaws than he should be. He's an imperfect human as we all are.
(https://media0.giphy.com/media/v1.Y2lkPTc5MGI3NjExdTEweDFscTJtZGw0NzU3Mm5mazRiZXZvdG5oZzBiZTd1eXRwM3IwOSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/I4Jmrcjnr8Zfq/giphy.gif)
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I did not defend his character I am only saying he's a bodybuilder who is perhaps more open about his flaws than he should be. He's an imperfect human as we all are.
Whatever Ace.....he has no character.....he`s a bonafide asshole to the highest degree.
The guy`s a fucking bastard no matter how you try to paint him.
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I did not defend his character I am only saying he's a bodybuilder who is perhaps more open about his flaws than he should be. He's an imperfect human as we all are.
Really, looked at the contest where he looks like a buttered roll and blamed the cameraman.
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I did not defend his character I am only saying he's a bodybuilder who is perhaps more open about his flaws than he should be. He's an imperfect human as we all are.
(https://media.tenor.com/23uxusQApkUAAAAM/disgusted-appalled.gif)
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Whatever Ace.....he has no character.....he`s a bonafide asshole to the highest degree.
The guy`s a fucking bastard no matter how you try to paint him.
Meth-Head Mike has jumped the shark.
-
Meth-Head Mike has jumped the shark.
Mikes been in a bad mood lately. I think him and his roommate have been arguing a lot!
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Mikes been in a bad mood lately. I think him and his roommate have been arguing a lot!
They should kiss and make up.
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They should kiss and make up.
Ummmmmmm….. so mikes roommate is a boy.
-
Ummmmmmm….. so mikes roommate is a boy.
Do you have a problem with fags, "Dave"?
-
Do you have a problem with fags, "Dave"?
“Fags” “Chaos”?
I’m not sure what the problem you’re asking about is. When you kiss other men what does your wife say?
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“Fags” “Chaos”?
I’m not sure what the problem you’re asking about is. When you kiss other men what does your wife say?
She says "Tell Dave D I said hi"
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She says "Tell Dave D I said hi"
You’re a lucky man!
-
You’re a lucky man!
You still didn't answer if you have a problem with fags, Dave!
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You still didn't answer if you have a problem with fags, Dave!
It all depends on the day and the interaction I guess.
ActuallyI dont have a problem with homosexuals or heterosexuals but “fags” normally do gay stuff that gets on my nerves.
Methhead Mike is rumored to be hetro with a girlfriend so making out with his roommate would be odd, but it’s nothing that would affect my life.
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It all depends on the day and the interaction I guess.
ActuallyI dont have a problem with homosexuals or heterosexuals but “fags” normally do gay stuff that gets on my nerves.
Methhead Mike is rumored to be hetro with a girlfriend so making out with his roommate would be odd, but it’s nothing that would affect my life.
So you subscribe to the "It's OK to be gay, just don't be a fag about it" mantra?
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They should kiss and make up.
-
Brian knows his stuff
(https://i.ibb.co/n87B0JVH/Screenshot-2025-11-02-at-20-10-41.png)
doesnt want to add carbs pre-show in case it makes him fat.. ???
-
Right arm is completely atrophied and gone
-
Does he even lift ???
-
Undershirt is bunching up
-
Undershirt is bunching up
Epic sock indentation from edema and CalvinH tattoo.
-
Undershirt is bunching up
his condition from the back is just the same as last time
-
Undershirt is bunching up
Arnold owns that pose but Hanky is a close second with all due respect to Cbum
-
Brian knows his stuff
(https://i.ibb.co/n87B0JVH/Screenshot-2025-11-02-at-20-10-41.png)
doesnt want to add carbs pre-show in case it makes him fat.. ???
Looks about 160 lbs there. The noggin alone is 30 lbs.
Atrophied arm, mangled pec same as pre surgery.
Is he really competing?
-
His head looks like it’s photoshopped bigger.
-
2 weekends from now. It’s black bile time now folks.
Is he pretending on Facebook that he’s a newbie to contests? His questions and responses seem like that. Scarecrow is embarrassed for him?
-
Brian knows his stuff
(https://i.ibb.co/n87B0JVH/Screenshot-2025-11-02-at-20-10-41.png)
doesnt want to add carbs pre-show in case it makes him fat.. ???
Why has he photo shopped his head to look even Bigger.
The rest looks much smaller & even more Fucked up than previously.
-
paul orndorff arm lmao... fiddler crab most muscular
-
2 weekends from now. It’s black bile time now folks.
Is he pretending on Facebook that he’s a newbie to contests? His questions and responses seem like that. Scarecrow is embarrassed for him?
looks that way, he has deleted all his earlier contest pics from his FB profile
-
The goober he beat who wasn't Arnold got absolutely shredded for his next show and would wax hankins.
But he keeps saying the old man division like he's 70.
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The goober he beat who wasn't Arnold got absolutely shredded for his next show and would wax hankins.
But he keeps saying the old man division like he's 70.
He's got a beat up dreadful looking physique of a 70yr old for sure.
-
The goober he beat who wasn't Arnold got absolutely shredded for his next show and would wax hankins.
But he keeps saying the old man division like he's 70.
(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/527258114_1796396900956866_787729501024176424_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=127cfc&_nc_ohc=_CEylOrBLCEQ7kNvwGbuX8i&_nc_oc=AdluxNNS97c7hHo30OiQGFoz3Gz6XopEr318AGgkDYop5NIdcLmSan1VN5EHG8N_CZQaVAO_DGHS6oY_1VjYc-lq&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=YOm6ticF8JJa3bwg-up4eQ&oh=00_Afg6H6E7gaaHfaB6U9KOkb86hy88rBcc6nF25EypNvhJKw&oe=690DC032)
-
Brian knows his stuff
(https://i.ibb.co/n87B0JVH/Screenshot-2025-11-02-at-20-10-41.png)
doesnt want to add carbs pre-show in case it makes him fat.. ???
He might have a slight edge if Pep Boys is sponsoring the contest
-
Brian knows his stuff
(https://i.ibb.co/n87B0JVH/Screenshot-2025-11-02-at-20-10-41.png)
doesnt want to add carbs pre-show in case it makes him fat.. ???
Is that a real pic?
-
(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/527258114_1796396900956866_787729501024176424_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=127cfc&_nc_ohc=_CEylOrBLCEQ7kNvwGbuX8i&_nc_oc=AdluxNNS97c7hHo30OiQGFoz3Gz6XopEr318AGgkDYop5NIdcLmSan1VN5EHG8N_CZQaVAO_DGHS6oY_1VjYc-lq&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=YOm6ticF8JJa3bwg-up4eQ&oh=00_Afg6H6E7gaaHfaB6U9KOkb86hy88rBcc6nF25EypNvhJKw&oe=690DC032)
The overall improvement this guy made in a short time is actually amazing.
Size, overall development, condition....almost like it's not the same dude.
Also aged 10 years, but still.
-
Trened hard
-
Trened hard
Probably got sick of his friends showing him pics saying "this is what you lost to".
-
The overall improvement this guy made in a short time is actually amazing.
Size, overall development, condition....almost like it's not the same dude.
Also aged 10 years, but still.
Very impressive but he does look 10 years older.
Probably got sick of his friends showing him pics saying "this is what you lost to".
Brutal and true!
(https://contests.npcnewsonline.com/images/contests/3122/large/15609593.jpg)
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looks that way, he has deleted all his earlier contest pics from his FB profile
The usual tactics.
Never done a show before looking for sympathy on Facebook, telling him how great he looked for his first contest
-
Looks like he was in an MMA fight face wise
-
looks that way, he has deleted all his earlier contest pics from his FB profile
I got to hand it to him, that's a pretty clever ruse he's stumbled on getting wanna be schmoes help him with advice about "carbing up"
I doubt he'll be able to keep up the humble persona though even for 2 weeks. How long did this last:
I haven't lifted upper body in 6 weeks due to injury but today was first pool day so had to check status. 215lbs and 5foot10 not huge not small not shredded not fat but kind of in shape at 43? I can't even tell anymore.
-
Bhanky is a humble man.
-
looks that way, he has deleted all his earlier contest pics from his FB profile
This is his M.O.
Remember when he first joined here he acted humble until criticized and eventually the true Bhanks emerged. He will do the same on Facebook.
-
Hypothetically, if Goodrum posted a video of Bhanks sucking Vince's kielbasa, who here would watch?
-
(https://i.postimg.cc/0yN7jMFH/8a53037fbd0be8cc3a7e80d55d48fe5c.webp)
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The overall improvement this guy made in a short time is actually amazing.
Size, overall development, condition....almost like it's not the same dude.
Also aged 10 years, but still.
How long between pictures?
-
Hypothetically, if Goodrum posted a video of Bhanks sucking Vince's kielbasa, who here would watch?
KIELBASA OF PEACE
(https://i.postimg.cc/qRnbVYzL/image.png)
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(https://i.postimg.cc/0yN7jMFH/8a53037fbd0be8cc3a7e80d55d48fe5c.webp)
Ha!!!
-
How long between pictures?
When was that contest? 2 years?
-
Epic sock indentation from edema and CalvinH tattoo.
LMAO ;D
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(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/527258114_1796396900956866_787729501024176424_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=127cfc&_nc_ohc=_CEylOrBLCEQ7kNvwGbuX8i&_nc_oc=AdluxNNS97c7hHo30OiQGFoz3Gz6XopEr318AGgkDYop5NIdcLmSan1VN5EHG8N_CZQaVAO_DGHS6oY_1VjYc-lq&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=YOm6ticF8JJa3bwg-up4eQ&oh=00_Afg6H6E7gaaHfaB6U9KOkb86hy88rBcc6nF25EypNvhJKw&oe=690DC032)
Dude jumped on some serious gear.......looks damn good.
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(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/527258114_1796396900956866_787729501024176424_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=127cfc&_nc_ohc=_CEylOrBLCEQ7kNvwGbuX8i&_nc_oc=AdluxNNS97c7hHo30OiQGFoz3Gz6XopEr318AGgkDYop5NIdcLmSan1VN5EHG8N_CZQaVAO_DGHS6oY_1VjYc-lq&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=YOm6ticF8JJa3bwg-up4eQ&oh=00_Afg6H6E7gaaHfaB6U9KOkb86hy88rBcc6nF25EypNvhJKw&oe=690DC032)
Dude jumped on some serious gear.......looks damn good.
Aged 20 years!
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Aged 20 years!
Indeed.......but he`d crush Bhanks now and Bhanks is all drugs !!
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Indeed.......but he`d crush Bhanks now and Bhanks is all drugs !!
THIS...
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the lad in the pics showed more improvement in 12 months than the bitch Brian showed in 12 years of mega dosing high and juice
he just doesn't have the genes for BB or combat
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the lad in the pics showed more improvement in 12 months than the bitch Brian showed in 12 years of mega dosing high and juice
he just doesn't have the genes for BB or combat
(https://static.independent.co.uk/2025/09/04/15/American_Eagle-Sweeney_05288.jpg)
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I got to hand it to him, that's a pretty clever ruse he's stumbled on getting wanna be schmoes help him with advice about "carbing up"
I doubt he'll be able to keep up the humble persona though even for 2 weeks. How long did this last:
The had him figured out at professional muscle forum 10 years ago. This was from 2015:
ikite103/MrMaui isn't too bright...Come on here, post photos, bash people, get banned...Then come back here with a different identity, post photos again (with a trimmed beard) and think nobody will notice...Wow!
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that was his second competition I believe
and yet it didnt count because it wasnt npc
and he lost
he repeated the same here
'first compettiton' etc
he got given advices off people and slagged them off and their physiques- never gives credit
fuck him
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Brian knows his stuff
(https://i.ibb.co/n87B0JVH/Screenshot-2025-11-02-at-20-10-41.png)
doesnt want to add carbs pre-show in case it makes him fat.. ???
Is that a 4k UHD pic? If not, it doesn't count
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Unrelated to bhank I was searching complete pec tear and landed on a linkedin post from brian's surgeon about his surgery
https://www.linkedin.com/posts/steve-a-mora-md-faaos-8212b642_what-do-you-think-about-this-20-year-ultra-chronic-activity-7272278750371704832-YZok/
Someone should update it about Brian fucking it up again ;D
(https://media.licdn.com/dms/image/v2/D5622AQHZxHseSnmvDA/feedshare-shrink_800/feedshare-shrink_800/0/1733846364121?e=1763596800&v=beta&t=Ls06VdJfTBgltGYMMrcjp8dZ-A8fcliOFSaDAWhOHIM)
(https://media.licdn.com/dms/image/v2/D5622AQF79sa3iq779A/feedshare-shrink_2048_1536/feedshare-shrink_2048_1536/0/1733846365219?e=1763596800&v=beta&t=hC-0JySuOJzDxYHEd8pR_nbk9Bl27_TIXnKa9Y00NGM)
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Bhanks after picture is the reality of Bhanks daily.
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The level of stupidity it takes to ego lift after such an experimental surgery, lol.
And yet he claims he’s a Mensa.
There needs to be a group of the stupidest people he can hang out with.
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truth is hankins picks minority sports, minority shows and minority divisions to win minority medals.
this is because deep down he hasnt the minerals to compete or the humility to take his licks.
he's bringing his spastic up to do the same. its something his parents will have done to allow him to 'win' despite having no talent. his older brother is a well rounded lad who does alpine climbing, lots of friends and doesnt seem to haveany enemies. brian is the antithesis of him. and always will be. hes a cossetted spoilt rich kid who never faced hardship that couldnt be paid away.
law school talk has all gone. and thats down to people here highlighting his bulllshit.
we won brian.
we easily won.
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Unrelated to bhank I was searching complete pec tear and landed on a linkedin post from brian's surgeon about his surgery
https://www.linkedin.com/posts/steve-a-mora-md-faaos-8212b642_what-do-you-think-about-this-20-year-ultra-chronic-activity-7272278750371704832-YZok/
Someone should update it about Brian fucking it up again ;D
The comment section LOL. I don't think it is the bench press....it was his fucking ego
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Unrelated to bhank I was searching complete pec tear and landed on a linkedin post from brian's surgeon about his surgery
https://www.linkedin.com/posts/steve-a-mora-md-faaos-8212b642_what-do-you-think-about-this-20-year-ultra-chronic-activity-7272278750371704832-YZok/
Someone should update it about Brian fucking it up again ;D
(https://media.licdn.com/dms/image/v2/D5622AQHZxHseSnmvDA/feedshare-shrink_800/feedshare-shrink_800/0/1733846364121?e=1763596800&v=beta&t=Ls06VdJfTBgltGYMMrcjp8dZ-A8fcliOFSaDAWhOHIM)
(https://media.licdn.com/dms/image/v2/D5622AQF79sa3iq779A/feedshare-shrink_2048_1536/feedshare-shrink_2048_1536/0/1733846365219?e=1763596800&v=beta&t=hC-0JySuOJzDxYHEd8pR_nbk9Bl27_TIXnKa9Y00NGM)
Why is he in such bad shape in the after pics?
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Why is he in such bad shape in the after pics?
Just full bellied.
---------------------------
I'd love to see the email/text exchanges with the doc. I wonder how hard Brian is blaming him.
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brian looks significantly different in the after photos- largely because someone else took them!
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New squat video.
Shaking like a fucking Leaf
Comments disabled
https://www.facebook.com/share/v/17PqdSa81d/?mibextid=wwXIfr
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New squat video.
Shaking like a fucking Leaf
Comments disabled
https://www.facebook.com/share/v/17PqdSa81d/?mibextid=wwXIfr
Why does he do this to himself?
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New squat video.
Shaking like a fucking Leaf
Comments disabled
https://www.facebook.com/share/v/17PqdSa81d/?mibextid=wwXIfr
At least the knee sleeves were delivered.
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At least the knee sleeves were delivered.
He's got a $600 Marrs bar there which he could use to get proper depth and keep his weight back.
But he'd rather do a shaky half rep triple so he can say he squats "3 plates"
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At least the knee sleeves were delivered.
I used to do 3 X 10, followed by 2 X 8,and then a set of 5, all below paralell at 160 pounds bodyweight.
Weak bitch never used a fucking cane either.
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He's got a $600 Marrs bar there which he could use to get proper depth and keep his weight back.
But he'd rather do a shaky half rep triple so he can say he squats "3 plates"
A wee bit better than Half squats at best. :(
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A wee bit better than Half squats at best. :(
Yeah.
And the thing is, it's not entirely horrible.
But he could lower the weight, get the form down, and build back to that so it doesn't look like he's squatting during an earthquake.
But he won't put in the work. He needs instant gratification.
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again its the same old dad whos never lifted picking his son up from the gym and saying, "I can do that, move let me have a go"
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Why does he do this to himself?
(https://i.gifer.com/origin/8f/8f004561b114567c3dc89d67bfda2d6d.gif)
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Hes never done a session of squats with multiple sets, same with most exercises he films.
Thats why he liked strict curl, minimal effort and just throwing weight on the bar and going for it.
I bet hes never done a full session with a few excercises of 4 sets per excercise and 3 body parts, hes way too lazy for that.
he even started a thread "I bet half of you didnt even lift today" and then hardly ever posted a routine in it
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Hes never done a session of squats with multiple sets, same with most exercises he films.
Thats why he liked strict curl, minimal effort and just throwing weight on the bar and going for it.
I bet hes never done a full session with a few excercises of 4 sets per excercise and 3 body parts, hes way too lazy for that.
he even started a thread "I bet half of you didnt even lift today" and then hardly ever posted a routine in it
Yes. That is why the strict curl was his thing - instant gratification.
It's why he'll never be able to get to a 500lb pull with proper form - he won't put the time in for a year.
DJ is similar.
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New squat video.
Shaking like a fucking Leaf
Comments disabled
https://www.facebook.com/share/v/17PqdSa81d/?mibextid=wwXIfr
Why do people do this inside of a rack without the safety bars in place?
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He watches that video and sees this distorted heroic view.
Everyone else sees him look like a senior citizen trying to stand for the first after breaking both their legs.
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Why do people do this inside of a rack without the safety bars in place?
Because Chris Lund told him to
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Why do people do this inside of a rack without the safety bars in place?
He would say it’s not a lot of weight for him.
4 plates maybe he could take some safety measures.
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How FNG gay is this!!! Bhank dropping his pants for the world to see trolling for Spauldings of the world. Yikes!!! :-X :( >:(
https://www.facebook.com/100017597190594/videos/pcb.1867833810479841/1863171804283529
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But he could lower the weight, get the form down, and build back to that so it doesn't look like he's squatting during an earthquake.
His ego is bigger than his cranium ! LOL ;D
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the shaking is what gets me HAHAHAHA.. weakling
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New squat video.
Shaking like a fucking Leaf
Comments disabled
https://www.facebook.com/share/v/17PqdSa81d/?mibextid=wwXIfr
"Not bad for a crip".
Is he now trying to fish for compliments by reinventing himself as someone recovering from some life-changing event?
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How FNG gay is this!!! Bhank dropping his pants for the world to see trolling for Spauldings of the world. Yikes!!! :-X :( >:(
https://www.facebook.com/100017597190594/videos/pcb.1867833810479841/1863171804283529
its the fact he is shaking like muhammad ali with at the olympics to look that bad. 23.5 thighs of peace? calves?
he's competing toorrow I believe!
I hope for a lasix collapse and a load of shit pics from the pro photographer
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Just full bellied.
I can relate....
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New squat video.
Shaking like a fucking Leaf
Comments disabled
https://www.facebook.com/share/v/17PqdSa81d/?mibextid=wwXIfr
Looks ok.
I give him credit for:
1. Actually training legs, which I didn't/don't think he has the heart to do, full retard
2. Almost going to parallel, almost.
3. No belt (harder)
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How FNG gay is this!!! Bhank dropping his pants for the world to see trolling for Spauldings of the world. Yikes!!! :-X :( >:(
https://www.facebook.com/100017597190594/videos/pcb.1867833810479841/1863171804283529
Thats not Jim Arrington
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He wouldn’t dare say this to his face
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Thats not Jim Arrington
LMFAO!
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New squat video.
Shaking like a fucking Leaf
Comments disabled
https://www.facebook.com/share/v/17PqdSa81d/?mibextid=wwXIfr
Not a single rep was done.
Why do people do this inside of a rack without the safety bars in place?
In his defense, that rack does have safety straps.
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its the fact he is shaking like muhammad ali with at the olympics to look that bad. 23.5 thighs of peace? calves?
he's competing toorrow I believe!
I hope for a lasix collapse and a load of shit pics from the pro photographer
I think the show is next weekend. I won't watch the video, is he in shape?
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Those looked almost easy from how fast the bar moved.
Shakiness looks odd, but doesn’t he shake always so it is not just from effort?
Agree that taking one plate off and trying to get more depth would be more beneficial, bodybuilding and life wise…
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Looks ok.
I give him credit for:
1. Actually training legs, which I didn't/don't think he has the heart to do, full retard
2. Almost going to parallel, almost.
3. No belt (harder)
He is still pretty retarded. He had an umbilical hernia surgery a couple of years back. He really should be using some kinda belt especially as he doesn't do any ab/core work.
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What does the excessive leg shaking indicate in his squat video?
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What does the excessive leg shaking indicate in his squat video?
For a normal person it might indicate weak stabilizers, and the shaking due to going heavy and not doing that movement regularly. For Bhanky it could be a vibrator in his ass
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How FNG gay is this!!! Bhank dropping his pants for the world to see trolling for Spauldings of the world. Yikes!!! :-X :( >:(
https://www.facebook.com/100017597190594/videos/pcb.1867833810479841/1863171804283529
Always willing to peel!
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Calves bigger than quads,
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yup its a week today
bring back the cartoon dogs!
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New squat video.
Shaking like a fucking Leaf
Comments disabled <--- the irony of that
https://www.facebook.com/share/v/17PqdSa81d/?mibextid=wwXIfr
If you're going to put safety straps up, at least put them in a postition where they can help before you get folded in half.
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If you're going to put safety straps up, at least put them in a postition where they can help before you get folded in half.
he steps back and then just falls forward with the weight after his bit of a set
Fingers crossed he upends his frame onto his car
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Heavy Max set squats is a great idea a week before a contest. Probably should do the same with bench for his pecs
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Brian at 205.
(https://i.ibb.co/4w29YwTT/Screenshot-2025-11-10-at-16-56-13.png)
Someone else with legs at 205
(https://i.ibb.co/9kC0QX2c/060518-14st-7lbs.png)
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haha
owning the prick again Jeff!
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haha
owning the prick again Jeff!
he lies about his weight, I gurantee when he weighed in for his BB show he weighed himself in enough clothes to get in the class he wanted
He lookes around 180 there upper body wise and he has no fucking legs.
If it wasnt for the titanium bolts he would blow away.
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he lies about his weight, I gurantee when he weighed in for his BB show he weighed himself in enough clothes to get in the class he wanted
He lookes around 180 there upper body wise and he has no fucking legs.
If it wasnt for the titanium bolts he would blow away.
spankins has entered another show?
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spankins has entered another show?
this weekend coming
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haha
owning the prick again Jeff!
Fucking brutal ownage!!! ;D
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this weekend coming
ill be waiting for updates lol.. no way hes 200lbs
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His condition looks worse than ever (for a contest).
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(https://i.postimg.cc/9FMyv0m3/g7887g.jpg)
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https://www.facebook.com/wood.hankins.1
Just not good at all. I hope he tries again for law school because this BB gig is not going so well either.
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https://www.facebook.com/wood.hankins.1
Just not good at all. I hope he tries again for law school because this BB gig is not going so well either.
I will wait for the stage pics.
Then compare his before / after to the goober he beat before / after.
Then possibly show hankins that him claiming to be in the "old man division" isn't an excuse for lack of work.
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https://www.facebook.com/wood.hankins.1
Just not good at all. I hope he tries again for law school because this BB gig is not going so well either.
(https://scontent.fmmx4-1.fna.fbcdn.net/v/t39.30808-6/554395415_1837022540227635_4330565099329270832_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=a5f93a&_nc_ohc=U7Nbxr5ccjMQ7kNvwEEmrqP&_nc_oc=AdkGlMSWhXP1IthUuNdDOF9-JfyWHN6xPLF4D8d09lgPTIPDYBHWMDndr8-81LVz6Kg&_nc_zt=23&_nc_ht=scontent.fmmx4-1.fna&_nc_gid=hsqLMwggJs56CoWlfrcmVA&oh=00_AfiIYVxFpukCf9QnxnF4VHDxNfwHG6dSYBDL8XrmGyM7EA&oe=6917E821)
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He’s going to look massive on stage.
The high def pics are going to really show what a beast he is.
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purple fcuking face
185 lbs
no chance he is 205. no chance
5'10
bob Paris was 6 foot at 220 in 1989
Hankins is miles under
obsessed with being heavy not being better
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lets not forget he look s a lot better when he is 'in charge' of the photos
when pro photographers get hold of them they look like shit.
2 points
Jeff you are about 6 foot at 205?
Brian looks 30 pound lighter and 2 inches shorter
also Brian is on 16iu per day high
Nathan de asha has never gone above 12iu
5'8/9 260 ripped
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lets not forget he look s a lot better when he is 'in charge' of the photos
when pro photographers get hold of them they look like shit.
2 points
Jeff you are about 6 foot at 205?
Brian looks 30 pound lighter and 2 inches shorter
also Brian is on 16iu per day high
Nathan de asha has never gone above 12iu
5'8/9 260 ripped
Im 5'10
Odd thing is we know Brian is going to have sloppy hams.
Brians problem is that his eyes are in the front of his head, if they were in the back of his head his rear shots may look better due to him seeing how bad he looks
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His condition looks worse than ever (for a contest).
No 12-16 week diet....no cardio.....trains like a wuss..........no tickee,no laundry trophy! LOL ;D
The only way that he does halfway decent is if no one halfway decent shows up!!!!!1111
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obsessed with being heavy not being better
BINGO
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No 12-16 week diet....no cardio.....trains like a wuss..........no tickee,no trophy! LOL ;D
The only way that he does halfway decent is if no one halfway decent shows up!!!!!1111
I sense he has been over last years show with a fine tooth comb, chances are there was no one in the class hes picked.
If anyone turns up it will lasix 54ius GH and Deputy Dawg time
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I sense he has been over last years show with a fine tooth comb, chances are there was no one in the class hes picked.
If anyone turns up it will lasix 54ius GH and Deputy Dawg time
Exactly,and don`t forget the Xtra large can of Spaghettios!! LOL ;D
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Since it's 5 days before contest time, history shows he will be going out to dinner with his mother in law and getting the veal parm because "you have to".
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Hope he doesn’t shy away from the traditional carb-loading staples such as granola bars, pizza flatbreads and Gatorade.
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Hope he doesn’t shy away from the traditional carb-loading staples such as granola bars, pizza flatbreads and Gatorade.
Don't forget the spaghettiOs
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Don't forget the spaghettiOs
I bet Em has distanced herself from his tomfoolery
He will be at the show alone.
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Since it's 5 days before contest time, history shows he will be going out to dinner with his mother in law and getting the veal parm because "you have to".
The positives here (ode to MethheadM1ke) for him doing the show....
1) He doesn't have to "ask off" from work
2) He doesn't have to worry about jeopardizing his law school class work
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at this stage all the 'hard work' has been done
its now tweaking a bit
loading up on lasix and hallucinating while having the shits.
Haney used to swear by it
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didnt he shit himself on the way home from a show? supposedly ::)
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Don't forget the spaghettiOs
Diarrhea in a can for the ultimate diuretic effect!
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didnt he shit himself on the way home from a show? supposedly ::)
no, that was when he signed in and saw another competitor in his class
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i can get people backing out of a fight if they get scared and decide no thanks- sitting on the stool when tired for example
but backing out of a thong war.
next level cowardice!
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i can get people backing out of a fight if they get scared and decide no thanks- sitting on the stool when tired for example
but backing out of a thong war.
next level cowardice!
(https://media.tenor.com/MXNIOoQpIRIAAAAM/youknow-you.gif)
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Is he still asking Facebook schmoes for carbing up help?
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Looks like he's had another injury setback.
https://rb.gy/2wfj8r (https://rb.gy/2wfj8r)
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Looks like he's had another injury setback.
https://rb.gy/2wfj8r (https://rb.gy/2wfj8r)
His whole life is a setback.
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Looks like he's had another injury setback.
https://rb.gy/2wfj8r (https://rb.gy/2wfj8r)
You can definitely see his first career-changing injury here
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Enjoy
The 315 is just awful- looks like he is creeping getbig. Safety straps have been moved up.
The shaking and un even 315 is just an injury waiting to happen.
The gut is in full bloom
https://www.facebook.com/share/r/1ZZTsZo8GT/?mibextid=wwXIfr
https://www.facebook.com/share/r/1AFf1qrBag/?mibextid=wwXIfr
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and no legs...
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Enjoy
The 315 is just awful- looks like he is creeping getbig. Safety straps have been moved up.
The shaking and un even 315 is just an injury waiting to happen.
The gut is in full bloom
https://www.facebook.com/share/r/1ZZTsZo8GT/?mibextid=wwXIfr
https://www.facebook.com/share/r/1AFf1qrBag/?mibextid=wwXIfr
Good to see he is still able to do what he loves, since he has accomplished more than any bodybuilder in history.
Thought the injuries would be a setback for him at first.
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fat and flat legs for 5 days out!! hes going to be the only entrant isnt he?
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Enjoy
The 315 is just awful- looks like he is creeping getbig. Safety straps have been moved up.
The shaking and un even 315 is just an injury waiting to happen.
The gut is in full bloom
https://www.facebook.com/share/r/1ZZTsZo8GT/?mibextid=wwXIfr
https://www.facebook.com/share/r/1AFf1qrBag/?mibextid=wwXIfr
different height squats on 2 plates to 2.
IF he is 225 he's getting a hard on being on gear and doing 2 plates for 10.
I'm embarassed for him.
heres hoping he dies soon
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fat and flat legs for 5 days out!! hes going to be the only entrant isnt he?
If he sees another name on the sheet when he signs in...
(https://media1.tenor.com/m/Bx0dLGzr4K4AAAAC/fast-run-run.gif)
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I'd give him 1.5 reps with the #315.
Also, he's slowly turning into the old guy from Christine -
.
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I'd give him 1.5 reps with the #315.
Also, he's slowly turning into the old guy from Christine -
.
and yet he can roll off the sofa and do 405.
oh hold on.
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The 315 depth was fine.
The timing of him doing it, the earthquake shaky-shake, and the amount of gear he uses to get there, is not.
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The 315 depth was fine.
The timing of him doing it, the earthquake shaky-shake, and the amount of gear he uses to get there, is not.
Depth was good. But you can see how uneven he is. One side takes the brunt of the load.
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Depth was good. But you can see how uneven he is. One side takes the brunt of the load.
Totally.
It's just a weight he shouldn't be near at the moment. Should stay at 225 and work up to it.
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THE MOST HATED AND CELEBRATED MAN ON GET BIG OF ALL TIME...
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Is he in a show soon?
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Enjoy
The 315 is just awful- looks like he is creeping getbig. Safety straps have been moved up.
The shaking and un even 315 is just an injury waiting to happen.
The gut is in full bloom
https://www.facebook.com/share/r/1ZZTsZo8GT/?mibextid=wwXIfr
https://www.facebook.com/share/r/1AFf1qrBag/?mibextid=wwXIfr
What is an ACLS? Is that like his extra muscle?
Looking at the 2 plates you can tell he is rock back on the hips and the shins are near vertical.
Fucking hell on the 315. Dude's gonna get folded over one of these days. I am also praying that rack goes flying forward into the car. Bar is too damn high on his back.
Oh wait, sorry MethyheadM1key....have to positive....at least his outfit looked clean
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https://www.facebook.com/reel/1164088705831739
check out his right knee, its all over the fucking place
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https://www.facebook.com/reel/1164088705831739
check out his right knee, its all over the fucking place
NOTED,,,SPORTS CAR IN VIDEO...
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What's the car?
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Is he in a show soon?
saturday unless someone else enters
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saturday unless someone else enters
This is the guy who won the 40+ Masters last year, if it's the NPC North Carolina championships
(https://contests.npcnewsonline.com/images/contests/3757/large/18783937.jpg)
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Depth was good. But you can see how uneven he is. One side takes the brunt of the load.
That can be tricky to fix. I tried a leg press were both legs use individual pads.
It sure wasn’t even if you really didn’t conventrate.
@Krankenstein.
ACLs. I believe he means anterior crucical ligaments?
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What's the car?
Mustang.
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Mustang.
Mustang?
Is that the car or the ending we would like to see for the prick that is hankins?
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This is the guy who won the 40+ Masters last year, if it's the NPC North Carolina championships
(https://contests.npcnewsonline.com/images/contests/3757/large/18783937.jpg)
Brian thinks he destroys that or he wouldnt be entering
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Mustang?
Is that the car or the ending we would like to see for the prick that is hankins?
He said he got a Mustang awihle back.
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sorryiron nat
play on words from me
'mustang'
= must hang
-
Mustang.
The lights look different from a Mustang to me, but I'm not really a car guy. It almost looks like a newer Porsche.
-
The lights look different from a Mustang to me, but I'm not really a car guy. It almost looks like a newer Porsche.
I think that's the fabled Twatmobile: a 2017 Z06 Corvette. I believe he tried to sell it a while ago. Surprised there's not more of a market for a cannabis-reeking raft of shit that's been put through every hedge in North Carolina.
-
did he get the dust sprayed on?
-
What is an ACLS? Is that like his extra muscle?
Looking at the 2 plates you can tell he is rock back on the hips and the shins are near vertical.
Fucking hell on the 315. Dude's gonna get folded over one of these days. I am also praying that rack goes flying forward into the car. Bar is too damn high on his back.
Oh wait, sorry MethyheadM1key....have to positive....at least his outfit looked clean
Bar is super high because he uses that stupid plastic thing to hold the bar on his back. You can tell his back/hips are weak the way he wobbles on the way up. He's completely unstable.
-
Enjoy
The 315 is just awful- looks like he is creeping getbig. Safety straps have been moved up.
The shaking and un even 315 is just an injury waiting to happen.
The gut is in full bloom
https://www.facebook.com/share/r/1ZZTsZo8GT/?mibextid=wwXIfr
https://www.facebook.com/share/r/1AFf1qrBag/?mibextid=wwXIfr
He's really brought his abductors up during the off season. Can't wait til he fills out. Showtime!
-
I think that's the fabled Twatmobile: a 2017 Z06 Corvette. I believe he tried to sell it a while ago. Surprised there's not more of a market for a cannabis-reeking raft of shit that's been put through every hedge in North Carolina.
Spunk you are correct. It was his 40th bday present to himself.
-
Brian thinks he destroys that or he wouldnt be entering
Id have to see a side by side comparison to know for sure, any back shots from Hankins' last contest?
-
Id have to see a side by side comparison to know for sure, any back shots from Hankins' last contest?
Just the ones his wifes boyfriend wiped off.
-
Looks like an old man struggling to get up from the toilet seat with all that trembling and shaking
-
I think that's the fabled Twatmobile: a 2017 Z06 Corvette. I believe he tried to sell it a while ago. Surprised there's not more of a market for a cannabis-reeking raft of shit that's been put through every hedge in North Carolina.
I imagine the blood soaked drivers seat is offputting to buyers
-
Id have to see a side by side comparison to know for sure, any back shots from Hankins' last contest?
(https://contests.npcnewsonline.com/images/contests/3122/large/15609633.jpg)
-
I imagine the blood soaked drivers seat is offputting to buyers
The person who bought his big old ugly house sold it after a year
Just try to guess what they found
-
is Methyl Mike a bhanks parachute-account?
-
is Methyl Mike a bhanks parachute-account?
clearly
methyl mike what do you think about brians history of woman beating and his failure at law school?
-
More Bhanks misfortune on Facebook. Needs to lay off the fake tan. https://rb.gy/2wfj8r (https://rb.gy/2wfj8r)
-
just looked on his page
he started his pre contest at 198 a month ago
now 208
he cant see he is not getting leaner but more water logged- and its on his magic camera. expect him to look flat fat and waterlogged- he pigged out yesterday cant even do a 28 diet the fucking weak little bitch.
and dont get me started on mong boys haircut and joint wrecking 'form'.
get.
to.
fuck.
-
just looked on his page
he started his pre contest at 198 a month ago
now 208
he cant see he is not getting leaner but more water logged- and its on his magic camera. expect him to look flat fat and waterlogged- he pigged out yesterday cant even do a 28 diet the fucking weak little bitch.
and dont get me started on mong boys haircut and joint wrecking 'form'.
get.
to.
fuck.
grew into the show ;D
-
Calm your pussy down he looks great and youd be lying to claim otherwise.
hahaha wait until he gets on stage and we get photos back that he hasnt taken
You think he looks great?
Cant wait to see your impressive 260lb lean look
Oh brother... ::)
-
hahaha wait until he gets on stage and we get photos back that he hasnt taken
You think he looks great?
Cant wait to see your impressive 260lb lean look
Oh brother... ::)
https://rb.gy/2wfj8r
-
https://rb.gy/2wfj8r
thats wearing thin now
-
thats wearing thin now
His foreskin is wearing thin from the abuse he gives it visiting that site.
-
Show is this weekend
-
Lol. Zero will power
-
Show is this weekend
Literally same old story.
Maybe he will get lucky and competition is even shittier
-
Literally same old story.
Maybe he will get lucky and competition is even shittier
Yep, surprised no flat bread
He is Legitimately insane
-
Show is this weekend
I look 10x better than him today w zero dieting and drugs at 50 yo. Posted videos on my page for proof. Bhanks just can't level up.
-
all lies.. he says this so he has an excuse ready for when he ultimatly fails
I wonder how many injuries he faked as a child when he wrestled
"I didnt win because...or I won in spite of...."
Oh, and hes a fucking month of strict dieting away from a show
Stupid bastard
-
He always self sabotages.
I hope the goobers from last year act like the other goobers he competed against and improve.
-
Lol. Zero will power
He always folds like a true kunt as the contest gets nearer....or like Jeff stated it`s a built in excuse when he gets his ass handed to him.
Not eating on contest day is a huge blunder......of course in this idiots case he`s light years away from being anywhere close to depleted.
-
He always folds like true kunt as the contest gets nearer....or like Jeff stated it`s a built in excuse when he gets his ass handed to him.
Not eating on contest day is a huge blunder.
Its always a great idea to do something you NEVER do normally on contest day.
-
Its always a great idea to do something you NEVER do normally on contest day.
Exactly......tricking the body is the whole idea !! LOL ;D
-
he will do what he did last time
take 80mg of lasix twice daily then get flat
then carb up and overspill and look like shit
he's 6 weeks out
-
he will do what he did last time
take 80mg of lasix twice daily then get flat
then carb up and overspill and look like shit
he's 6 weeks out
yep, pretty much
Fingers crossed his lasix is laced with fentanyl
-
Same pattern of narcissistic self-sabotage every single time. He does it deliberately to protect his ego and give himself an excuse. He thinks that by 'accidentally' binge-eating he can argue that he failed on his own terms because he simply messed up his prep. I really wish someone would just shoot him.
-
209 weight limit. Going in the Classic Over 40? Was the guy from last year pic above in the Classic or regular Over 40?
-
i thought ''arnold' 2 years back was 235?
no matter what happens he loses
he wins the trophy we will laugh
he doesnt we will laugh
his law school black friend will laugh
he didnt even last 2 weeks. story of his life. military career cut short. MMA fights cut short. I'm looking forward to his bullshit this weekend.
his sons got a mohican now. he looks even more 'retarded'. like father like son.
-
Looks like that pic was from bodybuilding over 45, I think he’d beat the Classic over 45
https://contests.npcnewsonline.com/contests/2024/npc_carolina_state_bodybuilding_championships
-
Looks like that pic was from bodybuilding over 45, I think he’d beat the Classic over 45
It's Masters 40+ bodybuilding.
-
i think he would be 4th or 5th
lets not forget his own photos always look a lot better than under the lights when every sijngle. time he looks flat washed out not vascular and poses like the tin man
-
i think he would be 4th or 5th
lets not forget his own photos always look a lot better than under the lights when every sijngle. time he looks flat washed out not vascular and poses like the tin man
In his mind it wasn't condition, it was his pec, which he now thinks will carry him.
-
I’m wondering if the overfeed story is just that a story. He’s doing his utmost (his version nobody else’s) and is getting scared because he’s burned out his all drugs and then some body over the years and n thr last week goes desperado 40 odd iu n a single day to name just the gh dose and that’s what he admits to. So the story is untrue. This is actually he best physique h Dan present without overhauling training and diet and thus admitting fault so it has to be a zany momentary lapse of reason backdated and revised to fit probably because he was so busy being father of the year for his son.
-
hes downplayed the quality of it
hes downplayed his prep
hes played up his illnesses
hes played up his injuries
4 surgeries- 1 pec cosmetic, 1 hernia cosmetic, 1 head wig-
hes full of shit he has stopped comments in case anyone tells him he looks shit
whatever happens it will be a miracle that he has even been able to compete
he admitted a gen pen a day. thats either 16 or 36 iu daily. he admitted 54 iuof hgh show day.
either way lets have a good fucking laugh. and lets not forget what. aprick he was to every single competitor on here
-
Is VVV covering the event?
-
Same pattern of narcissistic self-sabotage every single time. He does it deliberately to protect his ego and give himself an excuse. He thinks that by 'accidentally' binge-eating he can argue that he failed on his own terms because he simply messed up his prep. I really wish someone would just shoot him.
Hahaha!
"I didn't lose, I failed on my own terms!"
Just like his military service.
-
GEEZUS.....do any of these guys diet and do cardio?
Fuckhead may just win his class......these guys look bad.
-
GEEZUS.....do any of these guys diet and do cardio?
He doesn't do either as well.
-
He doesn't do either as well.
Good point Grape....what a clusterfuck this pastime has become.
Populated by a bunch of weak willed sissies. :(
-
I think that's the fabled Twatmobile: a 2017 Z06 Corvette. I believe he tried to sell it a while ago. Surprised there's not more of a market for a cannabis-reeking raft of shit that's been put through every hedge in North Carolina.
Yeah that's it, thanks.
I wonder why it didn't sell. Maybe his mother-in-law was acting as the car broker?
-
perhaps it was the car he shat himself in with the cartoon dogs?
-
More bad news for Brian, his fake weed being outlawed again
https://thehill.com/newsletters/5601265-federal-thc-ban-send-hemp-companies-scrambling/
-
perhaps it was the car he shat himself in with the cartoon dogs?
He was constipated during the car ride with Emz driving and seeing cartoon dogs. He got those nasty hemorrhoids later.
He was shitting himself when he was in the hotel room by himself and sought comfort from a can of spaghettiOs
-
Is VVV covering the event?
Much too expensive: https://www.instagram.com/p/DQ1aYJBkSIs/
-
Much too expensive: https://www.instagram.com/p/DQ1aYJBkSIs/
VVV gets comp'd for sure.
-
I’m wondering if the overfeed story is just that a story. He’s doing his utmost (his version nobody else’s) and is getting scared because he’s burned out his all drugs and then some body over the years and n thr last week goes desperado 40 odd iu n a single day to name just the gh dose and that’s what he admits to. So the story is untrue. This is actually he best physique h Dan present without overhauling training and diet and thus admitting fault so it has to be a zany momentary lapse of reason backdated and revised to fit probably because he was so busy being father of the year for his son.
did you have a stroke while typing this?
-
Two days before the show.
Not sure what is involved in the prep at this point, but assuming maple syrup is involved.
-
Two days before the show.
Not sure what is involved in the prep at this point, but assuming maple syrup is involved.
That's right goddamn it!
And don't forget spaggeti-Os, two kgs of carbohydrates and 54iu of GH
-
Anyone who wants to go down there and film this, especially Bri's appearance I will pay you $300.
Half before, half after. Might give a bonus if you do a good job.
This is not a joke. Dont fuck me about. Cold hard cash in your pocke.t
-
did you have a stroke while typing this?
(https://media.tenor.com/NQpAafPTn3UAAAAC/jake-paul-coffee.gif)
-
Two days before the show.
Not sure what is involved in the prep at this point, but assuming maple syrup is involved.
Don't think you know more than our Bhanky.
-
Anyone who wants to go down there and film this, especially Bri's appearance I will pay you $300.
Half before, half after. Might give a bonus if you do a good job.
This is not a joke. Dont fuck me about. Cold hard cash in your pocke.t
PM Vince.
-
did you have a stroke while typing this?
nah was too busy typing.....
but honest answer - arm in a sling, typing with only the left very recently post surgery and first dose of pain meds (likely to be my last- def affecting my faculties tbh). if anything I'm channeling my own inner banky.
-
nah was too busy typing.....
but honest answer - arm in a sling, typing with only the left very recently post surgery and first dose of pain meds (likely to be my last- def affecting my faculties tbh). if anything I'm channeling my own inner banky.
so its heavy press behind neck tomorrow then?
-
nah was too busy typing.....
but honest answer - arm in a sling, typing with only the left very recently post surgery and first dose of pain meds (likely to be my last- def affecting my faculties tbh). if anything I'm channeling my own inner banky.
Bhanky could handle that surgery without one opioid. He is an incredibly valiant warrior, although he would take tramadol.
-
PM Vince.
I sent him a PM. Looks like he hasn't logged in a few days. Might be too short a notice
-
I sent him a PM. Looks like he hasn't logged in a few days. Might be too short a notice
Maybe comment on his youtube channel
-
so its heavy press behind neck tomorrow then?
powercleans. ballstic movements for maximum healing.. Followed by snatches - but with wrist straps (saw a vid of a crossfitter doing this, predictable results). Brian suggested warming up by dropping a few hundred marbles on a flat concreted surface and walking across blindfolded. I'd thank him but he is busy conversing with cartoon dogs. I see them too, they just won't talk to me my voice isn;t high pitched like a dog whistle so only they can hear it and they consider communcation privacy as inviolate.
-
What's the car?
C7 Corvette Z06
-
powercleans. ballstic movements for maximum healing.. Followed by snatches - but with wrist straps (saw a vid of a crossfitter doing this, predictable results). Brian suggested warming up by dropping a few hundred marbles on a flat concreted surface and walking across blindfolded. I'd thank him but he is busy conversing with cartoon dogs. I see them too, they just won't talk to me my voice isn;t high pitched like a dog whistle so only they can hear it and they consider communcation privacy as inviolate.
Fucking idiots...wraps generally only used on snatch pulls.
BTW, too much leg involvement for you with power cleans and snatches. I am with joe, BTN presses @90 - 97% 1rm with heavy upright rows and ballistic weighted pushups. Your shoulder will not heal properly unless loaded to high levels so its forced to get stronger.
-
Anyone who wants to go down there and film this, especially Bri's appearance I will pay you $300.
Half before, half after. Might give a bonus if you do a good job.
This is not a joke. Dont fuck me about. Cold hard cash in your pocke.t
Someone text or call Shannon to find out about Livestream options or video purchase
-
Maybe comment on his youtube channel
I don't have a Google account, me old mucker :(
Someone text or call Shannon to find out about Livestream options or video purchase
Who is Shannon?
-
I don't have a Google account, me old mucker :(
Who is Shannon?
It's the name with the number to call for tickets in the post about the tickets above
-
It's the name with the number to call for tickets in the post about the tickets above
Looks like he took down his “prep”
Photo
Guessing he backed out - I think it’s too early to throw up Black stuff.? That’s next week I believe.
-
I'm not even dieting for a show and destroy him - video incoming. Bhanks will never recover.
-
Much too expensive: https://www.instagram.com/p/DQ1aYJBkSIs/
Those ticket prices are nuts.
-
Looks like he took down his “prep”
Photo
Guessing he backed out - I think it’s too early to throw up Black stuff.? That’s next week I believe.
You should have more sympathy for him.
If he backs out it’s because he is unlucky to be a genetic carrier of Crohn’s.
I guess it is possible with his hours of scanning the internet for any other competitors that he realized that it was more than just last year’s schlubs.
He then may have went into damage control erasing his prep pics and started to post pictures of his watches as an ingenious diversion.
Say what you want, but the man is a certified MENSA.
-
IS HANKINS THE POLICE OFFICER standing on the right at the start of this clip???
At 0:55
-
Show is this weekend
It's amazing just how goddamn shitty his lats are. Though the Christmas Tree has improved a bit the lats are just fucking tiny for a heavy steroid user.
I'm still more interested in Hanky's competition than the 2025 Olympia though. Maybe Hankins does a wobbly squat on stage and shits on the floor as part of his posing routine.
-
he wont show
he will use mong boy and his terrible haircut as an excuse
i hope he does compete though we cant lose
-
It's amazing just how goddamn shitty his lats are. Though the Christmas Tree has improved a bit the lats are just fucking tiny for a heavy steroid user.
the cock gobbler can`t even hit a fucking latspread which is a mandatory pose......his "latspread" is downright historically laughable.
He`ll probably pose to Cyndi Lauper music. ;D
I hope he comes in dead last and shits his trunks on stage.
-
he wont show
he will use mong boy and his terrible haircut as an excuse
i hope he does compete though we cant lose
It`s surely a "win" 'win" for us! ;D
-
It's Thongsgiving Eve for him, boys.
His oversized anxiety laden head is full of ideas on how to sabotage this.
Cartoon dogs are lurking.
Be positive.
-
(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/583062445_1880629245866964_4794463820097128995_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=833d8c&_nc_ohc=BOOBWaP35i0Q7kNvwH6lP_z&_nc_oc=Adm_GoeNXoe5HeKNPznrAoC-lQNbGQIaOGHiz2oAwrbGLkeNMo_DXl5XxjElG1Uj8V40zwS6Q3bZZcXfTNodAVCe&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=B44Tr9dImISQjUAZFvJE_w&oh=00_Afhq1kIZZuTfUhd0lGgb13ldlRHg7twqIGEaVQG25i3lzg&oe=691DAA8B)
20k worth of expert surgery
(https://images.ctfassets.net/6jpeaipefazr/3UzUXxRxErdO8n5oMfoG3G/d4009bb6fa4d1c73e8a89da95e605b2b/5053990127726.jpg?fm=jpg&fl=progressive&q=60&w=400&h=400&fit=scale)
-
It's Thongsgiving Eve for him, boys.
His oversized anxiety laden head is full of ideas on how to sabotage this.
Cartoon dogs are lurking.
Be positive.
(https://i5.walmartimages.com/asr/2579965c-918a-4bfc-bc6a-2bfc20140e2b.c8ce4c58db33f8e9dcb3ec3e825e89f8.jpeg?odnHeight=2000&odnWidth=2000&odnBg=FFFFFF)
-
(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/583062445_1880629245866964_4794463820097128995_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=833d8c&_nc_ohc=BOOBWaP35i0Q7kNvwH6lP_z&_nc_oc=Adm_GoeNXoe5HeKNPznrAoC-lQNbGQIaOGHiz2oAwrbGLkeNMo_DXl5XxjElG1Uj8V40zwS6Q3bZZcXfTNodAVCe&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=B44Tr9dImISQjUAZFvJE_w&oh=00_Afhq1kIZZuTfUhd0lGgb13ldlRHg7twqIGEaVQG25i3lzg&oe=691DAA8B)
20k worth of expert surgery
Paperthin "Pecs" Of Peace :D
-
Paperthin "Pecs" Of Peace :D
I have hardly been to the gym in two months , hardly ever picked up a weight in almost a year and am still bigger than him
-
(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/583062445_1880629245866964_4794463820097128995_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=833d8c&_nc_ohc=BOOBWaP35i0Q7kNvwH6lP_z&_nc_oc=Adm_GoeNXoe5HeKNPznrAoC-lQNbGQIaOGHiz2oAwrbGLkeNMo_DXl5XxjElG1Uj8V40zwS6Q3bZZcXfTNodAVCe&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=B44Tr9dImISQjUAZFvJE_w&oh=00_Afhq1kIZZuTfUhd0lGgb13ldlRHg7twqIGEaVQG25i3lzg&oe=691DAA8B)
20k worth of expert surgery
(https://images.ctfassets.net/6jpeaipefazr/3UzUXxRxErdO8n5oMfoG3G/d4009bb6fa4d1c73e8a89da95e605b2b/5053990127726.jpg?fm=jpg&fl=progressive&q=60&w=400&h=400&fit=scale)
Fuck happened to his face??
-
I have hardly been to the gym in two months , hardly ever picked up a weight in almost a year and am still bigger than him
I am fucked from Cancer and my Pecs are still thicker than his.............everythi ng else is gonzo,but I retained my Pecs.
Haven`t/coldn`t lift anything heavier than a gallon of milk so as not to rupture or tear my stitches......doctors orders.......it`s been 15 months now....never thought I would miss training I that much. :'(
At 69 I looked great and felt like I was 25........now at 70 I feel like shit and my body looks terrible.....this surgery takes 6 months to a year until you start to feel halfway back to normal.
My 'new' "quality of life' is sad brother.
If I ever lose it completely,I`m grabbing Josh for a road trip to N.C.
-
Fuck happened to his face??
he looks like a kid whos just been told he cant go out playing
-
he looks like a kid whos just been told he cant go out playing
Punchable Face Of Peace
-
he looks like a kid whos just been told he cant go out playing
He looks like he's aged 30 years in just the last few weeks.
-
At the host hotel
He should take some diuretics and order pizza
-
At the host hotel
He should take some diuretics and order pizza
"Loading carbs and dropping water"........he`ll change that up at least 10 times tonight the fucking noob.
I hope he shits himself on stage! :D
-
He looks the same as always.......bone dry,striated,cross striations,feathered,crispy,grainy....ripped and ready! LOL ;D
Dude has no idea what contest shape should look like.........he`s still way too heavy and holding water like the Hoover Dam.
-
he will overdo the furosemide and then load up on HGH and get oedema
then flatten out with no cuts
lets not forget he always looks 'different' when he takes the shot to how he appears when someone with a camera does.
-
Almost 50 with a young kid, but taking loads of gear to look the same as always or worse for an old man classic physique class in a local show and hoping no one else shows up so he can claim he progressed by winning "The States".
Wonder whether it qualifies him for Nationals? Are there even 45+ Classic Physique Nationals?
At least he seems to be there, so let the comedy begin
-
Almost 50 with a young kid, but taking loads of gear to look the same as always or worse for an old man classic physique class in a local show and hoping no one else shows up so he can claim he progressed by winning "The States".
Wonder whether it qualifies him for Nationals? Are there even 45+ Classic Physique Nationals?
At least he seems to be there, so let the comedy begin
Dude has been "almost 50" since he's been here.
Right now he's 47.
-
Cünt
-
Narcissist of the highest order
-
"Loading carbs and dropping water"........he`ll change that up at least 10 times tonight the fucking noob.
I hope he shits himself on stage! :D
I think last week he said he’s not gonna do anything just gonna go right into the show
I think someone it might’ve been me screenshotted the Facebook post.
Now he is carb loading , and dropping water. This will work out well.
-
I think last week he said he’s not gonna do anything just gonna go right into the show
I think someone it might’ve been me screenshotted the Facebook post.
Now he is carb loading , and dropping water. This will work out well.
He needs to do stupid stuff so he can blame his failure on it
-
https://www.facebook.com/reel/2955648921292807
Excellent squats and physique.
-
I think last week he said he’s not gonna do anything just gonna go right into the show
I think someone it might’ve been me screenshotted the Facebook post.
Now he is carb loading , and dropping water. This will work out well.
LOL ;D
What a plethora of knowledge this fucking goober is.
-
the funniest most narcissistic self important thing about this prick is ghim claim on facebook he is coming back from medical procedures- which sounds like cancer or a disease not
- boob job
- hair thatch
- hernia pushed back in
- lipo or similar for sloppy skin
what a hero!
moere stolen heroics from the internets biggest coward
-
Why does he always wear watches in the modern age where digital clocks are everywhere? (Phone, computer, car dashboard, microwave, thermostat, intercom,...)
Must be another facet of his delusions
-
Why does he always wear watches in the modern age where digital clocks are everywhere? (Phone, computer, car dashboard, microwave, thermostat, intercom,...)
Must be another facet of his delusions
because people believe they are status symbols and also jewellery
I wear watches because I like them and its easier to look at your wrist than go digging around for a phone in your pocket
-
because people believe they are status symbols and also jewellery
I wear watches because I like them and its easier to look at your wrist than go digging around for a phone in your pocket
On a daily basis, how often do you feel like knowing the time and there is no clock near you? (Computer, mobile phone, desk phone, IP TV box, thermostat, microwave, car dashboard,....)
I am curious. Based on this reasoning I never wear a watch myself
-
I tried to resist the urge... I really did... but my lack of willpower sickens me...
-
(https://media.tenor.com/6gh9BQV36-QAAAAM/tumbleweed-boring.gif)
-
Prejudging begins within the hour, hope they don't make him wait until afternoon like last time when he's invested so much in timing his precise peak.
What will his excuses involve this time:
a. vomit
b. feces
c. bile
d. blood
e. piss
f. all of the above
-
:D ;D :D
-
This is an actual picture from his facebook. Not photoshoped. The size of the head relative to the size of the body is astonishing. This is usually a problem natties have when they drop to low body fat and water not assholes who slam 15 iu GH
-
:D ;D :D
His head is not mounted on the centerline of his body.
-
I see now why the spaghettiOs and the two kgs of carbs before the show... I totally get it. I mean if you woke up and saw this in the mirror what would you do? Panic and go out to buy a couple of bags of bagels that's what.
-
His pre show Botox doesn’t work nearly as well anymore obviously.
Every time it wears off it looks worse each time too.
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Bhanks in Trouble?
(https://scontent.fmmx4-1.fna.fbcdn.net/v/t39.30808-6/579196574_1591365029701827_1157376105744983586_n.jpg?stp=dst-jpg_s640x640_tt6&_nc_cat=1&ccb=1-7&_nc_sid=127cfc&_nc_ohc=u0ainD0RUzEQ7kNvwEzV6gO&_nc_oc=AdkHbqrHh3f_5DPye4YIWhwSwKE3z2ayigEKZeTHWRqEE-pF0YQs_G6eZgSHTAgziOs&_nc_zt=23&_nc_ht=scontent.fmmx4-1.fna&_nc_gid=7OOJDr_LGs4CRLDFbkvI1A&oh=00_Afg_BijZw-hI9A7l8IwGSiMybivk57n8JGIuldPfYR0VZA&oe=691E751D)
(https://i.postimg.cc/cJDKSxGh/image.png)
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What time is the show today?
Is Soul Crusher competing?
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Bhanks in Trouble?
(https://scontent.fmmx4-1.fna.fbcdn.net/v/t39.30808-6/579196574_1591365029701827_1157376105744983586_n.jpg?stp=dst-jpg_s640x640_tt6&_nc_cat=1&ccb=1-7&_nc_sid=127cfc&_nc_ohc=u0ainD0RUzEQ7kNvwEzV6gO&_nc_oc=AdkHbqrHh3f_5DPye4YIWhwSwKE3z2ayigEKZeTHWRqEE-pF0YQs_G6eZgSHTAgziOs&_nc_zt=23&_nc_ht=scontent.fmmx4-1.fna&_nc_gid=7OOJDr_LGs4CRLDFbkvI1A&oh=00_Afg_BijZw-hI9A7l8IwGSiMybivk57n8JGIuldPfYR0VZA&oe=691E751D)
(https://i.postimg.cc/cJDKSxGh/image.png)
I thought Rick Rude died already.
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:D ;D :D
Huge head reveals tiny tit proportions he hides with all the angles and photo manipulation
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Prejudging begins within the hour, hope they don't make him wait until afternoon like last time when he's invested so much in timing his precise peak.
What will his excuses involve this time:
a. vomit
b. feces
c. bile
d. blood
e. piss
f. all of the above
No blanket
Walking miles back stage and farting
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This is an actual picture from his facebook. Not photoshoped. The size of the head relative to the size of the body is astonishing. This is usually a problem natties have when they drop to low body fat and water not assholes who slam 15 iu GH
He got all the acromegaly with none of the hypertrophy
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(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/583062445_1880629245866964_4794463820097128995_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=833d8c&_nc_ohc=BOOBWaP35i0Q7kNvwH6lP_z&_nc_oc=Adm_GoeNXoe5HeKNPznrAoC-lQNbGQIaOGHiz2oAwrbGLkeNMo_DXl5XxjElG1Uj8V40zwS6Q3bZZcXfTNodAVCe&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=B44Tr9dImISQjUAZFvJE_w&oh=00_Afhq1kIZZuTfUhd0lGgb13ldlRHg7twqIGEaVQG25i3lzg&oe=691DAA8B)
20k worth of expert surgery
(https://images.ctfassets.net/6jpeaipefazr/3UzUXxRxErdO8n5oMfoG3G/d4009bb6fa4d1c73e8a89da95e605b2b/5053990127726.jpg?fm=jpg&fl=progressive&q=60&w=400&h=400&fit=scale)
Plugs or product?
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A Bhank and Goodrum collab
(https://i.imgflip.com/ac7sek.gif)
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A Bhank and Goodrum collab
(https://i.imgflip.com/ac7sek.gif)
Looking at this, his head really isn't that large after all, it just seemed that way in proportion to his auswitch body
-
A Bhank and Goodrum collab
(https://i.imgflip.com/ac7sek.gif)
;D
-
Plugs or product?
Product, and hours of individually placing those strands. A comb-over scientist.
-
A Bhank and Goodrum collab
(https://i.imgflip.com/ac7sek.gif)
Your work has been top-notch lately
-
A Bhank and Goodrum collab
(https://i.imgflip.com/ac7sek.gif)
You win GB for 2025. Damn....
Imagine someone posting that on Brian's page while he's at the show.
-
A Bhank and Goodrum collab
(https://i.imgflip.com/ac7sek.gif)
WELL PLAYED :D
In this day and age with ai , us Getburglars can REALLY create some hilarious creations about other Getniggers :D
Imagine if we had this during the SquadFather-days
People would MELT down
-
(https://i.ibb.co/tPBL7ncd/Screenshot-2025-11-15-at-18-56-08.png)
the excuse machine has started already
(https://i.ibb.co/CKqw0Q6y/Screenshot-2025-11-15-at-19-03-00.png)
its not about competing with others yet hes battling for 3rd..
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flexacon is a genius
-
What is National qualifying for a State show. Used to be Top 2 I think.
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Ha ha ha good. Honestly, now we can focus on getting to 250 pounds like he has said.
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So he's convinced himself it was a "last minute change" again?
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1st anniversary of surgery but that pec still looks collapsed ??? It’s half the width of the other one
-
'on the anniversary of my surgery'
scans more heroically than
'12 months after my failed boob job'
as ever he lacks the application to do this thing. i am looking forward to seeing untouched pro photos where we will see how bad he looked.
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'on the anniversary of my surgery'
scans more heroically than
'12 months after my failed boob job'
as ever he lacks the application to do this thing. i am looking forward to seeing untouched pro photos where we will see how bad he looked.
photos wil drop here eventually
https://contests.npcnewsonline.com/contests/2025/npc
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photos wil drop here eventually
https://contests.npcnewsonline.com/contests/2025/npc
What’s the name of the show again?
-
What’s the name of the show again?
The pec tear classic
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A Bhank and Goodrum collab
(https://i.imgflip.com/ac7sek.gif)
Flex,
You are amazing with this AI stuff.
-
What’s the name of the show again?
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577166;image)
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Livestream?
https://globalsportslive.xyz/ifbb.php?live=2025+NPC+Carolina+State+Bodybuilding+Championships
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he got third
posted his height but not his weight. ;D
Notice the classic Hankins misquote, no one said he was a dwarf, just that he had dwarf proportions
Hey woman beater, while you check in post your weight, 185 was it?
(https://scontent-lhr6-1.xx.fbcdn.net/v/t39.30808-6/584918037_1881393229123899_3839108731745051393_n.jpg?stp=cp6_dst-jpg_tt6&_nc_cat=102&ccb=1-7&_nc_sid=833d8c&_nc_ohc=-4FS14_HfbcQ7kNvwHkJMEE&_nc_oc=AdleuAh_rauN4sfLb1KLavjmKuLmBKCgkSIC56M4SWZOD8dlaOjgZfkh84a-YXMouU-i4RK20vj0dxWn11LFY2sf&_nc_zt=23&_nc_ht=scontent-lhr6-1.xx&_nc_gid=BgWAaDVsjJRt1Cr9vqdk7w&oh=00_AfjBFHvjcn6cKSOeoXeaagNWvVaXu8EEWsnRp5T9qUrrMw&oe=691EF171)
(https://i.ibb.co/Y43n6YSK/Screenshot-2025-11-15-at-23-29-45.png)
Looks like hes just going to focus on his shaky squats
-
he got third
posted his height but not his weight. ;D
Notice the classic Hankins misquote, no one said he was a dwarf, just that he had dwarf proportions
Hey woman beater, while you check in post your weight, 185 was it?
(https://scontent-lhr6-1.xx.fbcdn.net/v/t39.30808-6/584918037_1881393229123899_3839108731745051393_n.jpg?stp=cp6_dst-jpg_tt6&_nc_cat=102&ccb=1-7&_nc_sid=833d8c&_nc_ohc=-4FS14_HfbcQ7kNvwHkJMEE&_nc_oc=AdleuAh_rauN4sfLb1KLavjmKuLmBKCgkSIC56M4SWZOD8dlaOjgZfkh84a-YXMouU-i4RK20vj0dxWn11LFY2sf&_nc_zt=23&_nc_ht=scontent-lhr6-1.xx&_nc_gid=BgWAaDVsjJRt1Cr9vqdk7w&oh=00_AfjBFHvjcn6cKSOeoXeaagNWvVaXu8EEWsnRp5T9qUrrMw&oe=691EF171)
(https://i.ibb.co/Y43n6YSK/Screenshot-2025-11-15-at-23-29-45.png)
Looks like hes just going to focus on his shaky squats
He still lurks and reads the forum.
"Rest the chest and shoulder for a month let the multiple tears heal"
So many excuses in one post. Feet cramping? He should have thought about resting the chest and following rehab protocol in the months after the surgery. Too late now, chest is forever fucked, it's only steep downhill from here.
-
he got third
posted his height but not his weight. ;D
Notice the classic Hankins misquote, no one said he was a dwarf, just that he had dwarf proportions
Hey woman beater, while you check in post your weight, 185 was it?
(https://scontent-lhr6-1.xx.fbcdn.net/v/t39.30808-6/584918037_1881393229123899_3839108731745051393_n.jpg?stp=cp6_dst-jpg_tt6&_nc_cat=102&ccb=1-7&_nc_sid=833d8c&_nc_ohc=-4FS14_HfbcQ7kNvwHkJMEE&_nc_oc=AdleuAh_rauN4sfLb1KLavjmKuLmBKCgkSIC56M4SWZOD8dlaOjgZfkh84a-YXMouU-i4RK20vj0dxWn11LFY2sf&_nc_zt=23&_nc_ht=scontent-lhr6-1.xx&_nc_gid=BgWAaDVsjJRt1Cr9vqdk7w&oh=00_AfjBFHvjcn6cKSOeoXeaagNWvVaXu8EEWsnRp5T9qUrrMw&oe=691EF171)
(https://i.ibb.co/Y43n6YSK/Screenshot-2025-11-15-at-23-29-45.png)
Looks like hes just going to focus on his shaky squats
I don’t know anybody who connects the 1s when writing 11. Looks like 5’9 to me.
-
Did Hankins get a new pec tear on the "good" side of his chest or did I just not notice this before?
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I don’t know anybody who connects the 1s when writing 11. Looks like 5’9 to me.
More like 5'4 which would match his proportions better.
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More like 5'4 which would match his proportions better.
It does look like a 4!
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He’s got you there, Jeff.
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Mentioning the haters on Facebook lolol
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Facebook meltdown.
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198?? Why isn’t he dead from being medically too lean?
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I only know of 2 getbiggers who speak about Getbig on fb. Bhanks and Matt C!
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He’s got you there, Jeff.
Haha - Brian’s world revolves around the haters
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Bhanky doesn't like the UK guy..
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5' 9" and a soft #198? Cograts, Captain No Size.
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5' 9" and a soft #198? Cograts, Captain No Size.
Wrong, his head is huge and accounts for the extra weight over 185.
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How many people in the class? Dead last is the usual result for hanky.
Again with the excuses, always an excuse. You're just a shit competitor, nothings gonna change that
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198 is the NPC Light Heavy Bodybuilding class, did he go in that instead of the Classic Physique? Were there even any classes in the over 45 division?
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He's bragging about a weight that puts him out of contest shape.
Hankins - you're a lazy retard.
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I don’t know anybody who connects the 1s when writing 11. Looks like 5’9 to me.
More like 5’ 4” to me.
About his shaky squats. They mostly move really easily. He just shakes. Might be one of his contitions?
Is ”Heighted” really a word? Honest question from not native english speaker.
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He’s got you there, Jeff.
5'4" 108lbs, got it
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Did Hankins get a new pec tear on the "good" side of his chest or did I just not notice this before?
He mentioned 'multiple tears', so looks like it :-\
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He’s got you there, Jeff.
yep, with his 4 layers of clothing and his diving boots like he did at his strict curl contest
looks like he took it down now anyway
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More like 5’ 4” to me.
About his shaky squats. They mostly move really easily. He just shakes. Might be one of his contitions?
Is ”Heighted” really a word? Honest question from not native english speaker.
It`s a word that MENSA members created.....the word for the rest of us dummies is called "measured" !
He`s a true moron,and a complete idiot, and him getting third has to mean there was only 3 guys in his class.
I am disappoint ! :(
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(https://scontent-den2-1.xx.fbcdn.net/v/t39.30808-6/581963526_1881013179161904_6332925378920073745_n.jpg?stp=cp6_dst-jpg_tt6&_nc_cat=110&cb2=99be929b-bd9a46d7&ccb=1-7&_nc_sid=833d8c&_nc_ohc=hYiLaeoBbeIQ7kNvwEFKnkB&_nc_oc=AdnLc8qorStVO7UhXJZxHda3mbbhjGM5cclYmnH5ysSw6dmckFTlabrjM_D-i05ucO7s0a0iQf7Klm3LhERz7V-5&_nc_zt=23&_nc_ht=scontent-den2-1.xx&_nc_gid=TKerUhBBGg5Lt1S1FUPGXg&oh=00_AfjXKL-ANY2EFP38q84G_NrqCN6mIfkH2NSDaXZzTs7JiQ&oe=691F6E39)
.....and he calls me childlike........looks like he was put in a clothes dryer for a few days and shrunken.
too bad he couldn`t use voodoo to shrink that fucking gigantic Easter Island looking fucking head. :D
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It's quite surprising how off centre his head is. His pecs / shoulders on his left are just flat out larger in terms of structure.
You can see how he might have suffered pec tears - he looks like he is operating with about 80% of the pec muscle - it's not just the tear, they are outright smaller.
He genuinely reminds me of one trap man
Nevertheless, he doesn't look all that bad and legs look a bit better - don't seem to have any symmetry issues, which is odd. Looks like he developed when he was growing up with a bias on the left.
I have to say, this is almost as good as a law degree, so I'll award him an honorary bachelors degree in thongian combat\
Also, I know he will read this: Congrats on getting much better at not looking like a sperg in photos. Good work.
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3rd place sounds like last place for the tiny mangled titted woman beater.
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Don't worry hank, all these haters probably have plainly visible mops and other cleaning implements in their office. Suckers.
-
poor brian
after slating literally everyone who competesYET AGAIN he loads up on juice and gets 3rd (out of 3 or max 4) in mr local P.O.S nobody cares cup.
i would normally really encourage anyone who competes. I'm like that but seeing this arrogant woman beating fake valour liar slate everyone it gives me great pleasure that 'I'm not competing against anyone else' ony matters when he loses.
he's a fraud. and thanks to the mods here a fraud who is not allowed to polute th eboard but instead relegated to facebook where nobody gives a shit.
That being said Brian, Beverely is looking fine. Can you arrange for me to hook up with her? Cheers in advance Dwarf-proportions.
Notice he took down his 'weight'- ahem. Brian from your pics you are 15-20lbs away from sliced. But like a moron you believe your contest weight matters. It doesnt your contest look does. When will you ever learn? More chance of you doing a law degree. Hahahaha. We bumped you off your course Brian without leaving our homes. Too easy. Those mugshots eh!
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I don’t know anybody who connects the 1s when writing 11. Looks like 5’9 to me.
I agree with 'bone on this matter.
-
America must be a pretty feminist country for "assault on a female" specifically being a crime other than simply "assault"
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musclebuff= hankins
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musclebuff= hankins
Busted
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It's quite surprising how off centre his head is. His pecs / shoulders on his left are just flat out larger in terms of structure.
You can see how he might have suffered pec tears - he looks like he is operating with about 80% of the pec muscle - it's not just the tear, they are outright smaller.
He genuinely reminds me of one trap man
Nevertheless, he doesn't look all that bad and legs look a bit better - don't seem to have any symmetry issues, which is odd. Looks like he developed when he was growing up with a bias on the left.
I have to say, this is almost as good as a law degree, so I'll award him an honorary bachelors degree in thongian combat\
Also, I know he will read this: Congrats on getting much better at not looking like a sperg in photos. Good work.
What photos show his legs now? All I've seen are the few Facebook photos posted here, ones taken and chosen by him and he looks exactly tthe same
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Hi Bhanky!
(https://media1.tenor.com/m/4EElxXeHiZwAAAAC/forrest-gump-wave.gif)
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America must be a pretty feminist country for "assault on a female" specifically being a crime other than simply "assault"
I thought that woman was beat up from that police report?
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America must be a pretty feminist country for "assault on a female" specifically being a crime other than simply "assault"
Men have a monopoly on force
Its always been chivalrous not to hit women
If it was a feminist country it would indeed be just "assualt" as the feminist agenda is equality with men.
The fact its a more serous crime hitting a female demonstrates it isnt a feminist legislatory.
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America must be a pretty feminist country for "assault on a female" specifically being a crime other than simply "assault"
Scrap with Em on the way back from the loss? No cartoon dogs to blame for punching the “car seats” like last time
-
i think he will have gone on his own.
em will be getting slotted by the senator humiliated by brians law school farce.
spencer would be in the barbers with his loving mother having his dads rebel does my son look hard haircut made better for 'school'.
-
/
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Scrap with Em on the way back from the loss? No cartoon dogs to blame for punching the “car seats” like last time
He will probably get explosive diaorea on the way home in the car and blame a cartoon dog for doing it
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Men have a monopoly on force
Its always been chivalrous not to hit women
If it was a feminist country it would indeed be just "assualt" as the feminist agenda is equality with men.
The fact its a more serous crime hitting a female demonstrates it isnt a feminist legislatory.
Simp nation?
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/
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577442;image)
;D
-
He will probably get explosive diaorea on the way home in the car and blame a cartoon dog for doing it
He posted a video driving home calling out Jeff - lol
Dude is mentally ill.
I just find it comical. He lets getbig run his personal life
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He posted a video driving home calling out Jeff - lol
Dude is mentally ill.
I just find it comical. He lets getbig run his personal life
Link?
-
Link?
It's on his facebook.
He's literally looking into the camera while he's driving.
Complete fucking idiot.
But he says he looks better than Jeff ever did.
Can't wait to do some side by side comparison photos once they surface.
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It's on his facebook.
He's literally looking into the camera while he's driving.
Complete fucking idiot.
But he says he looks better than Jeff ever did.
Can't wait to do some side by side comparison photos once they surface.
The 4k pics will be amazing!!
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the video is absolute gold
however its broken down here is the bottom line
brian is driving back from a show he lost on his own and decides to film himself doing a video of his 'good arm', while shaking like a shitting dog, to show jeff, a man he doesnt know, on a board he is banned from posting on that he looks 'good'. Jeff who has competed at an international level and is well respected.
out of 140 odd views 4 people like his post
as with everything his wife is nowhere to be seen. his army friends are nowhere to be seen. strict curl nation nowhere to be seen. friends nowhere to be seen.
this is his life. nothing more.
trying to impress people who would happiy see him dead or dying.
did someone put stan by eminem on?
brian why nor do a video about your law school 'career'? we'd all watch that. and laugh.
-
/
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577442;image)
Taffy funny!
-
same weight as Brian here 2017 at 52
(https://i.ibb.co/4nby2HQS/050417-14st-4lb.jpg)
2018 at 53
(https://i.ibb.co/206F5xQD/APXL6204.jpg)
Brian at 45
(https://contests.npcnewsonline.com/images/contests/3122/large/15609593.jpg)
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no more needs be said as brian flexes his 16' 'gun' for people who dont care!
its just weird as fuck.
but proper car crash stuff!
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no more needs be said as brian flexes his 16' 'gun' for people who dont care!
its just weird as fuck.
but proper car crash stuff!
(https://upload.wikimedia.org/wikipedia/commons/thumb/a/ac/Hands-Fingers-Crossed.jpg/250px-Hands-Fingers-Crossed.jpg)
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I WANT THE NEXT VIDEO to be brian in a christopher reeves / hawking spazz chariot barking out to spencer in a digital voice
'light weight budddd-eeeee'
-
Notice how Em never likes any of his posts... ;D
-
she must be cringing all the way to his eventual death.
-
same weight as Brian here 2017 at 52
(https://i.ibb.co/4nby2HQS/050417-14st-4lb.jpg)
2018 at 53
(https://i.ibb.co/206F5xQD/APXL6204.jpg)
Brian at 45
(https://contests.npcnewsonline.com/images/contests/3122/large/15609593.jpg)
Bhanky just needs the finishing touch.
-
(https://i.ibb.co/206F5xQD/APXL6204.jpg)
That pic is fantastic....never saw it before.
-
That pic is fantastic....never saw it before.
Not sure if I posted it before or not
-
Not sure if I posted it before or not
All three look good.
Maybe SC can post that under his video lol.
-
All three look good.
Maybe SC can post that under his video lol.
all outside top six
thats me with 1st and 2nd, I placed 8th
(https://i.ibb.co/FqWyDBs9/Screenshot-2025-11-16-at-19-46-22.png)
-
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577442;image)
My man Taffy strikes again !! LMAO ;D
-
same weight as Brian here 2017 at 52
(https://i.ibb.co/4nby2HQS/050417-14st-4lb.jpg)
2018 at 53
(https://i.ibb.co/206F5xQD/APXL6204.jpg)
Brian at 45
(https://contests.npcnewsonline.com/images/contests/3122/large/15609593.jpg)
Jeff makes him look like a teen "working" out in his moms basement. ;D
Jeffly looks like a pro compared to a true novice competitor, but Hanky weighs the same as Jeff which in his fucking infantile, know nothing mind, means he`s just as good or better.
I actually despise the twat......and I try to be a decent guy.......in his case..........fuck him to Hades !! !!
What he knows about bodybuilding could be inscribed on the head of a common pin. :(
-
all outside top six
thats me with 1st and 2nd, I placed 8th
(https://i.ibb.co/FqWyDBs9/Screenshot-2025-11-16-at-19-46-22.png)
I can tell if you really focused on smiling for the judges you would have been top 3.
It’s funny Hankins thinks he is even in your league as a bodybuilder. Poor guy is definitely delusional. You looked fantastic here.
-
same weight as Brian here 2017 at 52
(https://i.ibb.co/4nby2HQS/050417-14st-4lb.jpg)
2018 at 53
(https://i.ibb.co/206F5xQD/APXL6204.jpg)
Brian at 45
(https://contests.npcnewsonline.com/images/contests/3122/large/15609593.jpg)
Kinds looks like ukjeff
-
all outside top six
thats me with 1st and 2nd, I placed 8th
(https://i.ibb.co/FqWyDBs9/Screenshot-2025-11-16-at-19-46-22.png)
Calves looking great
-
Calves looking great
Gone now ... nerve damage
-
Gone now ... nerve damage
What caused it?
-
What caused it?
old age and a back injury
Strted with my left calf and eventually lost my right as well
My outed calfs are still there but my inner calfs are gone almost
I never train them anymore, dont even train legs much to be honest
No one needs big legs except a competitive bodybuilder or contact sportsperson
-
old age and a back injury
Strted with my left calf and eventually lost my right as well
My outed calfs are still there but my inner calfs are gone almost
I never train them anymore, dont even train legs much to be honest
No one needs big legs except a competitive bodybuilder or contact sportsperson
Sorry to hear that. What kind of back injury? A severe one or a minor one?
-
Sorry to hear that. What kind of back injury? A severe one or a minor one?
two bulging discs in low back that resulted in muscle spasms in my low back and piriformis
Since I had blading treatment my low back has been much better, he said my problems stemmed from tension in my quads and hams.
30 years wasted going to a chiropractor when it was my fascia that was the problem not skeletal.
-
2018 at 53
(https://i.ibb.co/206F5xQD/APXL6204.jpg)
BEST JEFFREY IVE EVER SEEN!
-
Kinds looks like ukjeff
?
-
his first pic is up on facebook
observations
- narrow as fuck
wide waist
no pecs
withered right arm
twig legs
he found it difficult to flex all morning and not eat
fucking diddums
apparently the photo is from the afternoon and he looked loads better in the morning.
hahaha- excuses excuses excuses
he thinks he looks better than jeff!!
-
his first pic is up on facebook
observations
- narrow as fuck
wide waist
no pecs
withered right arm
twig legs
he found it difficult to flex all morning and not eat
fucking diddums
apparently the photo is from the afternoon and he looked loads better in the morning.
hahaha- excuses excuses excuses
he thinks he looks better than jeff!!
He's showing early signs of palumboism. Wide waist, turtle gut and withered limbs. Also the pec tear on his good pec that someone highlighted on here is much more apparent. Wadda mess
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love the comment on there already
(https://i.ibb.co/BVHJNSmP/Screenshot-2025-11-16-at-22-54-03.png)
heres Timothy
(https://scontent-lhr8-2.xx.fbcdn.net/v/t39.30808-6/547572868_1356866265968066_8496633794794022819_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=cc71e4&_nc_ohc=6dlEuZWx4ykQ7kNvwEcT4E4&_nc_oc=AdmReXpJb-TI8kC5x_0iB_cBgaKmQ0TRJ0IHGSvBsShBYa5z1ObzJiKU_6lUZkdRsUDqyAfxuR9zmW3JjCex-5tA&_nc_zt=23&_nc_ht=scontent-lhr8-2.xx&_nc_gid=WsYxPrNEQkmrvVFyXUSnBQ&oh=00_Afj7ZyXKZMCfSMCwuGIQxAIODufaWDLhyGqy9OVkEUg1uA&oe=69201D86)
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the write up is pure hankins avoidance and excuses
(https://i.ibb.co/zWRr7YQ9/Screenshot-2025-11-16-at-22-59-58.png)
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jeff can you copy hankins response that he screen shotted!
the onethat wound that tim fella up!
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the write up is pure hankins avoidance and excuses
"Posing without a mirror is hard".
Translation: Didn't put effort in, didn't practice enough, didn't work hard, half assed it.
Right on brand.
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its his 5th fucking contest.
did he have a mirror in the others?
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the write up is pure hankins avoidance and excuses
(https://i.ibb.co/zWRr7YQ9/Screenshot-2025-11-16-at-22-59-58.png)
30 inch waist and 19 inch neck...
This is indeed Palumboism.
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If he posted that one, it has to be the best of the bunch
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cant wait to see how she the others are
also looks like he was bullying that tim fella above. he really is a piece of shit
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(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/584395155_1378529373801755_1927637482428951363_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=bd9a62&_nc_ohc=rQBNzgcyNUAQ7kNvwEPGMf-&_nc_oc=Admdkvs6-3Xv4CinsWZRukaiop70kN__WHzCzp-0ReRzjH-GYmDraKwEjCs-IkGqL85Xk4H78WW6sf17kSnBzlSv&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=nxu8qIesq0VvRQB9g3cUoA&oh=00_Afj9LNLa2E42zC0bHgZF9H4Q2gpkQ-bQlUV2zfC-UBHDxw&oe=69202854)
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love the comment on there already
(https://i.ibb.co/BVHJNSmP/Screenshot-2025-11-16-at-22-54-03.png)
heres Timothy
Yikes. That's a crazy thread. Hankins is being called out for pedo sympathizing and comments giving off pedo vibes.
https://www.facebook.com/photo?fbid=1378527937135232&set=a.502640478057320
Timothy Heck
"Wood Hankins why are you commenting AT ALL on how a 12 yo looks? That's pedo shit. And I remember not to long ago when you were all on my dick talking about how girthy my wrists were and how I'm a beast and how guys like you are body builders with muscle but guys like me are true strong. I don't swing that way, but if you ask real nice I might send you an pair of my used underwear to sniff while choking yourself and jerking off..."
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(https://i.ibb.co/21vkTD5z/Screenshot-2025-11-16-at-23-17-47.png)
Looks like Timothy could do with a ciopy of Brians JKK discharge papers
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he deserves everything!
law school
woman beating
etc etc etc
brian doesnt change.l he just moves somewhere else.
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Challenging random people on the internet to fight now. :D
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Challenging random people on the internet to fight now. :D
people who is was previously ass kissing
standard hankins
be humble
get offended
hard man act follows but never goes anywhere
rinse and repeat
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Challenging random people on the internet to fight now. :D
So much to unpack here.
1. Looks awful as usual - no mirror on stage lol
2. Fighting with random ppl online the usual
3. Pec tear still visible
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old age and a back injury
Strted with my left calf and eventually lost my right as well
My outed calfs are still there but my inner calfs are gone almost
I never train them anymore, dont even train legs much to be honest
No one needs big legs except a competitive bodybuilder or contact sportsperson
I think you should train them again.
Get back on the horse.
Training is therapy for the soul.
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heres Timothy
(https://scontent-lhr8-2.xx.fbcdn.net/v/t39.30808-6/547572868_1356866265968066_8496633794794022819_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=cc71e4&_nc_ohc=6dlEuZWx4ykQ7kNvwEcT4E4&_nc_oc=AdmReXpJb-TI8kC5x_0iB_cBgaKmQ0TRJ0IHGSvBsShBYa5z1ObzJiKU_6lUZkdRsUDqyAfxuR9zmW3JjCex-5tA&_nc_zt=23&_nc_ht=scontent-lhr8-2.xx&_nc_gid=WsYxPrNEQkmrvVFyXUSnBQ&oh=00_Afj7ZyXKZMCfSMCwuGIQxAIODufaWDLhyGqy9OVkEUg1uA&oe=69201D86)
What’s his Getbig handle? Btw only Mensa members know that the correct spelling of choke is actually “chock” you morons!
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(https://i.ibb.co/21vkTD5z/Screenshot-2025-11-16-at-23-17-47.png)
Looks like Timothy could do with a ciopy of Brians JKK discharge papers
Brian’s typical slob
He thinks because he uses copious amounts of gear and has some muscle. Calling somebody a slob bothers them.
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So you shit on Brian and then admit you look probably worse today. You post pics from a good showing when you were years younger than he is as if that somehow validates you but it really doesn't. There is no Mr getbig at our all time best contest. I give him respect for actually trying. For following through despite knowing he's not at his best. He likes bodybuilding, as do we all. I think personally you and wes shit on him because you are both old now and he's a younger guy. What you ought to be doing is guiding him so he looks his best and because that would make him a little happier in this short life we all live. What else is there for you to do? In a few years he will be old too, would you like for him to treat younger guys like shit too? That's not how these communities are supposed to work, you are failing miserably to pass the torch.
I will say you looked pretty good, thats something to be proud of. Now, pass the torch. Help the younger guys.
Pretty sure joswift was older by a fair bit in those pics than Bhank is now. (He did post both his and Bhanks age with the pics ::))
Also you're defending a guy that got mad at a guy who used to post on here for getting his pro card and ran him off the board out of pure jealousy.
As for helping Bhank, many on here have tried and he was an asshole to them.
In short you have no clue on the things you're talking about
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So you shit on Brian and then admit you look probably worse today. You post pics from a good showing when you were years younger than he is as if that somehow validates you but it really doesn't. There is no Mr getbig at our all time best contest. I give him respect for actually trying. For following through despite knowing he's not at his best. He likes bodybuilding, as do we all. I think personally you and wes shit on him because you are both old now and he's a younger guy. What you ought to be doing is guiding him so he looks his best and because that would make him a little happier in this short life we all live. What else is there for you to do? In a few years he will be old too, would you like for him to treat younger guys like shit too? That's not how these communities are supposed to work, you are failing miserably to pass the torch.
I will say you looked pretty good, thats something to be proud of. Now, pass the torch. Help the younger guys.
Hankins you lost.
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It’s unfortunate that Brian isn’t getting along with the guys he was pretending to learn from.
This guy instigating with him is like an honorary GBer- even hitting him with the pedo accusation.
Zuckerberg’s lawyer will be busy tomorrow.
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the write up is pure hankins avoidance and excuses
(https://i.ibb.co/zWRr7YQ9/Screenshot-2025-11-16-at-22-59-58.png)
It's very clear he had his hopes up to win this and then go to Nationals. His only hopes are if no one else shows up. With legs like that, and the rest of his weird wide waisted torn up physique, he just needs to hang it up. Can't wait for the full pics.
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So you shit on Brian and then admit you look probably worse today. You post pics from a good showing when you were years younger than he is as if that somehow validates you but it really doesn't. There is no Mr getbig at our all time best contest. I give him respect for actually trying. For following through despite knowing he's not at his best. He likes bodybuilding, as do we all. I think personally you and wes shit on him because you are both old now and he's a younger guy. What you ought to be doing is guiding him so he looks his best and because that would make him a little happier in this short life we all live. What else is there for you to do? In a few years he will be old too, would you like for him to treat younger guys like shit too? That's not how these communities are supposed to work, you are failing miserably to pass the torch.
I will say you looked pretty good, thats something to be proud of. Now, pass the torch. Help the younger guys.
They tried to guide him fool / he shit on their advice. And Jeff is 8 years older in those pics than Brian is now.
You just have no idea of the history and what you’re defending here.
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So you shit on Brian and then admit you look probably worse today. You post pics from a good showing when you were years younger than he is as if that somehow validates you but it really doesn't. There is no Mr getbig at our all time best contest. I give him respect for actually trying. For following through despite knowing he's not at his best. He likes bodybuilding, as do we all. I think personally you and wes shit on him because you are both old now and he's a younger guy. What you ought to be doing is guiding him so he looks his best and because that would make him a little happier in this short life we all live. What else is there for you to do? In a few years he will be old too, would you like for him to treat younger guys like shit too? That's not how these communities are supposed to work, you are failing miserably to pass the torch.
I will say you looked pretty good, thats something to be proud of. Now, pass the torch. Help the younger guys.
I posted pics of me older than he is, Im 12 years older than him
I hardly train these days and dont even take TRT... Im not chasing any type of look anymore..I have done my bit and happy to leave it to others.
Brian is a worthless piece of shit who was offered help by many people on here but chose to simply insult or ignore them
PS can you post a pic of you at 260 lean or go and friend request Brian on FB and see how long it takes for him to shit in your mouth
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He is really letting the getbig hank out of the bag now, isn't he.
I can't see any reason (bar banning) for him not being here and being the brian he was hiding, elsewhere.
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They tried to guide him fool / he shit on their advice. And Jeff is 8 years older in those pics than Brian is now.
You just have no idea of the history and what you’re defending here.
Not trying to put down Brian or kiss Jeff's ass but let's be real here, from the looks of it Jeff has significantly superior genetics for BB
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So you shit on Brian and then admit you look probably worse today. You post pics from a good showing when you were years younger than he is as if that somehow validates you but it really doesn't. There is no Mr getbig at our all time best contest. I give him respect for actually trying. For following through despite knowing he's not at his best. He likes bodybuilding, as do we all. I think personally you and wes shit on him because you are both old now and he's a younger guy. What you ought to be doing is guiding him so he looks his best and because that would make him a little happier in this short life we all live. What else is there for you to do? In a few years he will be old too, would you like for him to treat younger guys like shit too? That's not how these communities are supposed to work, you are failing miserably to pass the torch.
I will say you looked pretty good, thats something to be proud of. Now, pass the torch. Help the younger guys.
I shit on him because he made fun of me having Pancreatic Cancer......among other things he has said to me in the past which were things like pissing on my grave and the like.
I have offered him sound contest advice a few times when he was confused about what to do during his so called "contest prep" and even apologized to him via PM on 2 occasions only to be insulted once again.
As far as the pics I posted,I was at least 10 years older than he is in his pics,and still looked light years better than he ever will..........I also posted pics where we were the exact same age and I crushed him in all the pics I posted.......which he himself dared me to post as a challenge on many occasions.
As a rule I have always encouraged others and helped out many people with advice over the years here on GB.........you can ask anyone,not that I need validation.
you don`t know the backstory on this kunt so keep your pie hole shut or I`ll send Hanky to your house to scare you out of your wits with a diatribe of tough talking.
Oh yeah,eat a bag of cocks.........you act like you`re his fucking lawyer for Christs sake.
Fuck off over to FB and ride his jock over there please..............you uninformed fucking dickhead !
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Lol, Brian's a girth girl -
"Author
Timothy Heck
Wood Hankins why are you commenting AT ALL on how a 12 yo looks? That's pedo shit. And I remember not to long ago when you were all on my dick talking about how girthy my wrists were and how I'm a beast and how guys like you are body builders with muscle but guys like me are true strong. I don't swing that way, but if you ask real nice I might send you an pair of my used underwear to sniff while choking yourself and jerking off... "
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I see our boy is still making friends everywhere he goes.
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I see our boy is still making friends everywhere he goes.
He`ll soon be banned on Facebook for talking like that.
Happy Holidays Cook !! ;D
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I will say you looked pretty good, thats something to be proud of. Now, pass the torch. Help the younger guys.
Lol. You are clearly trolling here and claim you can help Brian get ripped. If you interact, it won't last long. Brian can't be around people, and you'll quickly find out why.
As for the pics, Brian really should stop competing. His arms look smaller, he looks narrow, the waist is wide, and that pec repair is ripping open leaving a weird gap. It creates the illusion of gyno. His small legs are now his strength as the upper body is a torn up mess. The hair transplant worked so it wasn't all a loss.
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the write up is pure hankins avoidance and excuses
(https://i.ibb.co/zWRr7YQ9/Screenshot-2025-11-16-at-22-59-58.png)
Not as bad as I thought. Gut obviously getting out of of control, GH turtleshell and all, early stage Palumboism as others have said. But at least you can see some muscle separation and striations in the legs.
Obviously if Bri posted this it is the best of the bunch, the others will be interesting.
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(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/584395155_1378529373801755_1927637482428951363_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=bd9a62&_nc_ohc=rQBNzgcyNUAQ7kNvwEPGMf-&_nc_oc=Admdkvs6-3Xv4CinsWZRukaiop70kN__WHzCzp-0ReRzjH-GYmDraKwEjCs-IkGqL85Xk4H78WW6sf17kSnBzlSv&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=nxu8qIesq0VvRQB9g3cUoA&oh=00_Afj9LNLa2E42zC0bHgZF9H4Q2gpkQ-bQlUV2zfC-UBHDxw&oe=69202854)
This is bhank's "buddy" that he posted about on gb last year
That is nothing my buddy literally goes around his farm bench pressing tractors and lifting rocks, trees, cement parking blocks and car axles
https://www.facebook.com/willie.heck.31/videos/601533259212684
Squatting a tree
https://www.facebook.com/willie.heck.31/videos/1030917668695111
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Lol. You are clearly trolling here and claim you can help Brian get ripped. If you interact, it won't last long. Brian can't be around people, and you'll quickly find out why.
As for the pics, Brian really should stop competing. His arms look smaller, he looks narrow, the waist is wide, and that pec repair is ripping open leaving a weird gap. It creates the illusion of gyno. His small legs are now his strength as the upper body is a torn up mess. The hair transplant worked so it wasn't all a loss.
Pretty much this ^^
Methyl dude, this is not the place to be a contrarian on topics like Brian Wood Healy Hankins
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This is bhank's "buddy" that he posted about on gb last year
:D ;D :D
delon strikes again
inspector.jpg :)
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This is bhank's "buddy" that he posted about on gb last year
True getbiggers talk to their buddies like this right to their faces all the time and sometimes in front of their wives and children. Public humiliation of others is the fuel that keeps us going
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Damn, I actually have to side with Cryin' Brian in that argument. Timothy Heck is a retard who thinks that 25-year-olds should be in prison for pedophilia if they sleep with 17-year-olds. That happens every weekend in the UK (among other places) because so many people get into nightclubs by looking older than they are or by having a fake ID. Trying to equate this stuff to the monsters who go after little kids is shameful.
At 17, I was banging my 28-year-old manager. I looked young but I was an adult to talk to and she was a big-titted blonde air-head. Men and women are in the military at that age and living a lifestyle that's probably not healthy for anyone.
Of all the challenges young adults face today, their bodily autonomy and choices regarding who they have sex with are among the least of my concerns. This growing impulse to label any age-gap relationship as inherently 'predatory' feels decidedly performative, and it's only reinforcing a culture of infantilization.
(This should also not be taken as an exculpation of the individuals involved with Epstein. Sex trafficking young teenagers for middle-aged millionaires is something quite different.)
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my fave
' i frucking dare you'
and
' you will chock on your own bile'
hahaha
you just know his hands were shaking when he typed that.
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Brian talks such a good game online, haha. Everyone is getting chooked to death, hip-tossed, and puit in the ground for talking ducking nonsense, yet with all his millions of charges, not one of them actually seems to be for assaulting a man.
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This is bhank's "buddy" that he posted about on gb last year
Delon as ever delivers.
From 'buddy' to enemy in weeks!
He's got no friends has he. Like not one. Even Spalding appears to have gone
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Who drives around filming, "doing a bicep check" in their car claiming to look better than Jeff has ever looked in his life?
What a fucking true clown...he`s his only fan,the self centered shallow kunt !
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I like long winded posts by Brian, because the mask of sanity always slips at some point.
"My mother worries"
Imagine being a man in your late 40s, writing this on an open forum. Instead of at very least showing your elderly mother that you have your shit in order, never mind being a dominant male who goes out into the world and makes shit happen, something that has always eluded Brian, you tell the world "my mother worries" as you inject powerful drugs into your body for absolutely no reason.
Of course she does Bri you've worked only a year out of the last sixteen, you bum. Cosmetic surgeries and bodybuilding shows, this is the male equivalent of the BPD chick who fucked away her 20s and 30s and wakes up one day with her looks all but gone, trying frantically to restore them.
"My son inspires me"
This is probably too much for Bri to comprehend but his role vis-a-vis his son, i.e. the dynamic of their relationship, is for him to be a role model to his kid not the other way round.
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I love it!
My son inspires me- no shock he cant read or write.
My wife tolerates me. Yep she's got the insurance policies
My mother worries. This is the worst thing he's typed. His poor old mum in the last throes of life is worried about Brian. Thats shameful. She doesnt worry about Doug his brother.
My dog bites. Brian still thinks if we think he has a hard dog we will think hes a tough guy.
For all his talk he ha snever once got in an altercation other than in 'da cage' where he got ironed out/ chickened out.
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I love it!
My son inspires me- no shock he cant read or write.
My wife tolerates me. Yep she's got the insurance policies
My mother worries. This is the worst thing he's typed. His poor old mum in the last throes of life is worried about Brian. Thats shameful. She doesnt worry about Doug his brother.
My dog bites. Brian still thinks if we think he has a hard dog we will think hes a tough guy.
For all his talk he ha snever once got in an altercation other than in 'da cage' where he got ironed out/ chickened out.
That's right gee, Em is no dummy. If I was her I'd probably encourage Bri on his pursuit to a pro card. Suicide stack and go out in a last blaze of glory, and she walks into the sunset with a mil in the bank account
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absolutely
36 iu didnt do it brian get 54 iu
1 anadrol for fullness? try 6!
this DNP looks promising.
one thing for certain he looks early 60's facially and has aged really badly.
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Lol, Brian's a girth girl -
"Author
Timothy Heck
Wood Hankins why are you commenting AT ALL on how a 12 yo looks? That's pedo shit. And I remember not to long ago when you were all on my dick talking about how girthy my wrists were and how I'm a beast and how guys like you are body builders with muscle but guys like me are true strong. I don't swing that way, but if you ask real nice I might send you an pair of my used underwear to sniff while choking yourself and jerking off... "
What was Hankins commenting on a 12 year old?
-
Damn, I actually have to side with Cryin' Brian in that argument. Timothy Heck is a retard who thinks that 25-year-olds should be in prison for pedophilia if they sleep with 17-year-olds. That happens every weekend in the UK (among other places) because so many people get into nightclubs by looking older than they are or by having a fake ID. Trying to equate this stuff to the monsters who go after little kids is shameful.
At 17, I was banging my 28-year-old manager. I looked young but I was an adult to talk to and she was a big-titted blonde air-head. Men and women are in the military at that age and living a lifestyle that's probably not healthy for anyone.
Of all the challenges young adults face today, their bodily autonomy and choices regarding who they have sex with are among the least of my concerns. This growing impulse to label any age-gap relationship as inherently 'predatory' feels decidedly performative, and it's only reinforcing a culture of infantilization.
(This should also not be taken as an exculpation of the individuals involved with Epstein. Sex trafficking young teenagers for middle-aged millionaires is something quite different.)
What was the part about a 12 year old though? Was Hankins defending that comment by bringing up a 17 yr old?
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So Brian tried to hit on Timmy?
Talking about his forearms
I actually do believe Brian is a closest homo
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What was the part about a 12 year old though? Was Hankins defending that comment by bringing up a 17 yr old?
No, the Tim Heck retard was basically arguing that everything he disagrees with is pedophilia, and that "anyone thinking it's OK for 25 year olds to be sleeping with 17 year olds is disgusting and need to go to prison."
Hankins stated that there's clearly a big difference between that and men who are attracted to children. Not sure where the reference to a 12-year-old came from now. Seems to be deleted but I think it's a typo or part of some wider point he was making.
Heck's Facebook is like a woman's. He's posting selfies of his fat face, crying about powerlifters cheating on their wives and hoping they have career-ending injuries, sharing memes about how he will die for his kids, and boasting about what a great husband he is. I hope he dies.
-
:)
-
and he was brians 'buddy'
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To be fair, Brian was laughing about the guy being poor and his kid having mismatched shoes, etc.... I bet Heck was waiting for a moment like this.
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I like long winded posts by Brian, because the mask of sanity always slips at some point.
"My mother worries"
Imagine being a man in your late 40s, writing this on an open forum. Instead of at very least showing your elderly mother that you have your shit in order, never mind being a dominant male who goes out into the world and makes shit happen, something that has always eluded Brian, you tell the world "my mother worries" as you inject powerful drugs into your body for absolutely no reason.
Of course she does Bri you've worked only a year out of the last sixteen, you bum. Cosmetic surgeries and bodybuilding shows, this is the male equivalent of the BPD chick who fucked away her 20s and 30s and wakes up one day with her looks all but gone, trying frantically to restore them.
"My son inspires me"
This is probably too much for Bri to comprehend but his role vis-a-vis his son, i.e. the dynamic of their relationship, is for him to be a role model to his kid not the other way round.
Good post.
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No, the Tim Heck retard was basically arguing that everything he disagrees with is pedophilia, and that "anyone thinking it's OK for 25 year olds to be sleeping with 17 year olds is disgusting and need to go to prison."
Hankins stated that there's clearly a big difference between that and men who are attracted to children. Not sure where the reference to a 12-year-old came from now. Seems to be deleted but I think it's a typo or part of some wider point he was making.
Heck's Facebook is like a woman's. He's posting selfies of his fat face, crying about powerlifters cheating on their wives and hoping they have career-ending injuries, sharing memes about how he will die for his kids, and boasting about what a great husband he is. I hope he dies.
I saw the comment about the guys 12 year old son, it was to the effect of the kid was good looking. Pretty weird to be honest. The Tim guy has it screenshotted in one of their back and forths. I didn't read everything as it's pretty typical bhank stuff that we've all read a million times.
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referring to a 12 year old boy that he is good looking is dubious behaviour to say the least.
until you learn its hankins and its 100% his type of thing to say or do.
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I think I found it on Heck's timeline at 1:42, Nov 15. Heck is yelling about the Epstein files, young girls (15), cover ups, etc....,and there's a bunch of missing posts. I bet those were Brian.
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So Brian tried to hit on Timmy?
Talking about his forearms
I actually do believe Brian is a closest homo
We all know Brian's hiding many things in the closet. Em would be freaking out if he is supporting Epstein online. Someone should be inviting Tim Heck on here to explain what really happened.
Brian wouldn't last 20 seconds against Tim Heck. Brian can't even curl 30lbs right now without great pain (his words). Odd he would respond so violently to Tim's comments unless a nerve was hit. Something is not adding up here. Brian supporting Epstein is just creepy if true.
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Didn't Brian have some drama with his brother and had a restraining order or something taken out against him for being inappropriate around his brothers kids?
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I saw the comment about the guys 12 year old son, it was to the effect of the kid was good looking. Pretty weird to be honest. The Tim guy has it screenshotted in one of their back and forths. I didn't read everything as it's pretty typical bhank stuff that we've all read a million times.
Ah, makes sense. So it's not even in the same context. Brian is intolerable but I think we all know he's not the type to defend child abuse.
We all know Brian's gay. The pedo part is really troubling if true since he is around young kids via Spencer.
Brian wouldn't last 20 seconds against Tim Heck. Brian can't even curl 30lbs right now without great pain (his words). Odd he would respond so violently to Tim's comments unless a nerve was hit. Something is not adding up here. Brian supporting Epstein is just creepy if true.
I hate that it seems like I'm coming to his defense, but he wasn't supporting Epstein or making inappropriate comments about 12-year-olds. Read through Heck's Facebook. The guy is a mentally ill drama-queen who's desperate for attention. No sane man would act like this.
Happy pride month friends!
Not quite batting for the team, but in your corner.
(https://scontent-dub4-1.xx.fbcdn.net/v/t39.30808-6/502961661_1247230620264965_3618926851650589807_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=833d8c&_nc_ohc=Ldq0C-h1PQEQ7kNvwFHqG-D&_nc_oc=AdkfnxetMy7Pac4uNLOXImZQFejjRM89WEdzA5TGkNGHMqL77ueZArQ5OTEDx9IFMmM&_nc_zt=23&_nc_ht=scontent-dub4-1.xx&_nc_gid=hCSs3zaq9WbOStZBadd09w&oh=00_AfgPIELWe-zqYaOrGhZjUPoNnnS2i7A4TsyifZoG0HvaZQ&oe=69211C95)
As we close out 2024, here's a throwback to 2008 Tim. I'm like 180lbs here, beginning/mid senior year of high school.
Also one of the lowest times of my life. Sincerely contemplated suicide, had no one in my corner. Multi sport athlete, but awkward as fuck and dealt with some pretty fucked up bullying. I wasn't perfect- I gave it out too, and I've reached out appologized and tried making amends, but I understand I was a dick to some people back then too.
As an adult I've been in and out of depression, mainly the last couple years but I'm happy to say it's been brighter days for awhile.
Now I'm 33 years old, 350lbs, on track to be a nationally competitive athlete with goals of competing at Arnolds and getting my OSG invitation.
Remember to check in on your happy friends. A smile can fucking hide a lot.
(https://scontent-dub4-1.xx.fbcdn.net/v/t39.30808-6/482977927_1175626624092032_8603350979223927469_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=833d8c&_nc_ohc=OnpDW0rmrR0Q7kNvwEu5xs2&_nc_oc=AdkbQOhjN3SUPJBHlS2HVG90CPwDZYuebnSMMn1C7BszKpifJHUz5ZY767mjPCbI51U&_nc_zt=23&_nc_ht=scontent-dub4-1.xx&_nc_gid=4RfCbnWXb3BnhdOsNIdixw&oh=00_AfiSkgrvFKxOkZDMRNgViOGyQHJlGqKOFR3-HcCiukwSGA&oe=69210DF3)
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Didn't Brian have some drama with his brother and had a restraining order or something taken out against him for being inappropriate around his brothers kids?
Yes, I Remeber for a like a year he would ignore or skate around any posts referring to his brother
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Ah, makes sense. So it's not even in the same context. Brian is intolerable but I think we all know he's not the type to defend child abuse.
I hate that it seems like I'm coming to his defense, but he wasn't supporting Epstein or making inappropriate comments about 12-year-olds. Read through Heck's Facebook. The guy is a mentally ill drama-queen who's desperate for attention. No sane man would act like this.
Happy pride month friends!
Not quite batting for the team, but in your corner.
(https://scontent-dub4-1.xx.fbcdn.net/v/t39.30808-6/502961661_1247230620264965_3618926851650589807_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=833d8c&_nc_ohc=Ldq0C-h1PQEQ7kNvwFHqG-D&_nc_oc=AdkfnxetMy7Pac4uNLOXImZQFejjRM89WEdzA5TGkNGHMqL77ueZArQ5OTEDx9IFMmM&_nc_zt=23&_nc_ht=scontent-dub4-1.xx&_nc_gid=hCSs3zaq9WbOStZBadd09w&oh=00_AfgPIELWe-zqYaOrGhZjUPoNnnS2i7A4TsyifZoG0HvaZQ&oe=69211C95)
As we close out 2024, here's a throwback to 2008 Tim. I'm like 180lbs here, beginning/mid senior year of high school.
Also one of the lowest times of my life. Sincerely contemplated suicide, had no one in my corner. Multi sport athlete, but awkward as fuck and dealt with some pretty fucked up bullying. I wasn't perfect- I gave it out too, and I've reached out appologized and tried making amends, but I understand I was a dick to some people back then too.
As an adult I've been in and out of depression, mainly the last couple years but I'm happy to say it's been brighter days for awhile.
Now I'm 33 years old, 350lbs, on track to be a nationally competitive athlete with goals of competing at Arnolds and getting my OSG invitation.
Remember to check in on your happy friends. A smile can fucking hide a lot.
(https://scontent-dub4-1.xx.fbcdn.net/v/t39.30808-6/482977927_1175626624092032_8603350979223927469_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=833d8c&_nc_ohc=OnpDW0rmrR0Q7kNvwEu5xs2&_nc_oc=AdkbQOhjN3SUPJBHlS2HVG90CPwDZYuebnSMMn1C7BszKpifJHUz5ZY767mjPCbI51U&_nc_zt=23&_nc_ht=scontent-dub4-1.xx&_nc_gid=4RfCbnWXb3BnhdOsNIdixw&oh=00_AfiSkgrvFKxOkZDMRNgViOGyQHJlGqKOFR3-HcCiukwSGA&oe=69210DF3)
I sure as hell wouldn't allow Brian anywhere near my kids. It's pretty obvious from many of his posts here, like attacking an old man in a park that Brian could care less about abusing defenseless people. Police reports of his 90 lbs gf looking beaten and bruised. All the times he's been thrown in jail. He has bragged here many times about how dark he can be and how we at Getbig have no idea what he is capable of. Toxic dude. Why isn't he allowed around Doug Hankins family again?
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Is bhanks wearing a hair system?
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Is bhanks wearing a hair system?
These are the hard-hitting questions I expect from this thread
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We all know Brian's hiding many things in the closet. Em would be freaking out if he is supporting Epstein online. Someone should be inviting Tim Heck on here to explain what really happened.
Brian wouldn't last 20 seconds against Tim Heck. Brian can't even curl 30lbs right now without great pain (his words). Odd he would respond so violently to Tim's comments unless a nerve was hit. Something is not adding up here. Brian supporting Epstein is just creepy if true.
already done..
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I hate that it seems like I'm coming to his defense, but he wasn't supporting Epstein or making inappropriate comments about 12-year-olds. Read through Heck's Facebook. The guy is a mentally ill drama-queen who's desperate for attention. No sane man would act like this.
I think thats an essential requirement to be a member here now...
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This just seems like two mental fucktards whose paths should have never crossed.
Since they did, well, you get this.
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This just seems like two mental fucktards whose paths should have never crossed.
Since they did, well, you get this.
the perfect storm, wait until Timothy finds out Brian isnt a war hero
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hankins is a faggit.... 100 percent
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:)
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I'm not sure how he placed but he looks like he left no stones unturned and his hair is giving me Dave Draper vibes.
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I'm not sure how he placed but he looks like he left no stones unturned and his hair is giving me Dave Draper vibes.
DRAPERHANKINS
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I'm not sure how he placed but he looks like he left no stones unturned and his hair is giving me Dave Draper vibes.
Brian looks like he cut some of his mom's hair off and stuck it on his head.
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Is bhanks wearing a hair system?
(https://media1.tenor.com/m/b7OVniN4_kgAAAAd/maury-goodfellas.gif)
:D
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:)
Probably the best condition he's been in onstage. Either his trunk is getting bigger or his limbs are getting smaller. He never had much of a V taper but this is brutal. For a guy who's strong points are low bf% and abs, you'd think he'd try to bring down the si,e of his waist. Pec surgery didn't really take. Looks the same, maybe even worse. But all in all this about as close as he's come to actually being in contest shape.
I don't know anything about the drugs he's using or any of his other activities. But this is a pretty good take on his character:
I sure as hell wouldn't allow Brian anywhere near my kids. It's pretty obvious from many of his posts here, like attacking an old man in a park that Brian could care less about abusing defenseless people. Police reports of his 90 lbs gf looking beaten and bruised. All the times he's been thrown in jail. He has bragged here many times about how dark he can be and how we at Getbig have no idea what he is capable of. Toxic dude. Why isn't he allowed around Doug Hankins family again?
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This picture was probably taken by a photographer who charges contestants for pics and naturally has the camera set with filters that makes them look in better condition.
When the official contest pictures are out you'll see Brian still has the glazed doughnut and soggy look that are his trademark. Flexacon doesn't fall for Brians tricks.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577502;image)
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always remember brian only enters contests he can rig or believes he can rig.
he fought in MMA thinking his roid use would see him through. 0-3
he checked out competitors in all his shows
he went in heavy in strict curl and doped up
with fighting he tends to stick to women half his weight. sometimes this goes wrong and he tears a pec. haha
also on his facey he is asked if its his first contest.
answers with done it a couple of times.
couple = 2
the man who cant lie and has just lied again!
it was his fifth contest so 'half a dozen' would be more accurate!
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I'm not sure how he placed but he looks like he left no stones unturned and his hair is giving me Dave Draper Boyer Coe vibes.
(https://www.greatestphysiques.com/wp-content/uploads/2017/04/8-1.jpg)
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clarence bass surely?
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clarence bass surely?
hahahaha yes, thats the one
(http://idaimakaya.com/wp-content/uploads/2012/12/clarence-in-1979.jpg)
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Bhanky seems to have got the spray tan right this time.
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Bhanky seems to have got the spray tan right this time.
If he can tie it all together, with the conditioning, the hair and the tan, competitors will be in for a rude awakening
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Bhanky seems to have got the spray tan right this time.
thats because he paid someone to do it.
drug usage- he pays for
cosmetic surgery- he pays for
new wig- he pays for
training and nutrition- he knows best
thats why he never wins- he refuses to train or eat properly. hence no improvements despite shotgunning the gear
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Is it a toupee or a hair system?
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its a medical procedure
that few would recover from. its a miracle he was on the stage. what with his 114 medical ailments
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he's gone postal on face and we all get a mention.
Brian- how about a post about law school?
hahaha
shook much?
hes written a big essay saying we are being mean but never addressing why?
Hankins if you are confident you are right why not give your friends a link to this thread?
because you look like what you are a lying woman beating bitch.
this is for you bri-bri!!!
stop your blood clot crying!
1
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Walls of text on his facebook for the getbig fellas lol
Wood Hankins
I see a lot of dudes talking shit saying my chest is garbage and I am small. They know I had surgery on my chest in November 2024. What they don't know is I had a 2nd procedure to clean up complications from the 1st on my chest April 21st. I had to take 2 more months off after that before I could do any training. The chest is smaller but structurally it is improved. I will have more mass in chest shoulders and arms next time. My training was very limited with light weights due to the tendon being new things will be different in another 6 months. Legs are also strengthening rapidly with new squat rack expect more improvement there and I have a lat pulldown cable system now. Again, though training was limited due to chest. I did the best I could right now. Also going to pay for the pro photo shoot right after prelims next time before I blow up the belly for finals. I will do better next time. Meanwhile I don't see the haters talking shit about me doing shit themselves. They don't post their lifts or physique updates or compete in bodybuilding or any powerlifting. They all just claim to be in better shape and stronger no actual lifts updates or shows just empty challenges.
Jeff can not squat 315lbs for a single much less reps but wants to talk shit. SC is a fake natty who keeps claiming to be in the best shape but will not step on stage and never shows his physique torso. Josh keeps claiming he wants to have a strength challenge but has not posted a lift ever. I posted 315lbs for 4 full deep reps squats go ahead and start with that you fat slob. Stop pretending you are in any kind of shape with your t shirt on. Wes never had any legs in any stage pics I have ever seen so he can sit his old ass down next to Jeff.
Today matters I am in decent shape today these guys are not. 38 is another slob with a big belly hernia who wants to pretend he is some big man in shape he is another joke as bad as Josh just a fat old man. Chaos can not even bench press 275lbs today. None of these dudes can do any better but all want to talk shit. By all means get on stage you fat fucking slobs or post some lifts and not trap deadlifts SC we all have seen that.
You want to call me weak lets see you squat 315 for reps to start. Go ahead and hit a strict curl anytime you feel up to challenging me or keep pretending Josh isnt a fat fucking slob he is so strong lets see him lift anything at all. Why not get on stage SC since you are so great and so much better pretty sure dude is a 5 foot nothing dwarf anyway? Just a bunch of soggy old jealous haters posting pics from 1985 most of them don't even lift
I would love to see everyone of them post their curent squats and stage pics but that wont happen yet they got a lot to say about mine
Thanks to Mike Rogers though he actually helped me out and gave me some great advice and encouragement. I was really dry without a diuretic that morning from it
[/quote]
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And he's thrown methyl .Ike under the bus!
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Hi Bhanky!
(https://media.tenor.com/emHqQENxp98AAAAC/hello-sup.gif)
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Walls of text on his facebook for the getbig fellas lol
Wood Hankins
I see a lot of dudes talking shit saying my chest is garbage and I am small. They know I had surgery on my chest in November 2024. What they don't know is I had a 2nd procedure to clean up complications from the 1st on my chest April 21st. I had to take 2 more months off after that before I could do any training. The chest is smaller but structurally it is improved. I will have more mass in chest shoulders and arms next time. My training was very limited with light weights due to the tendon being new things will be different in another 6 months. Legs are also strengthening rapidly with new squat rack expect more improvement there and I have a lat pulldown cable system now. Again, though training was limited due to chest. I did the best I could right now. Also going to pay for the pro photo shoot right after prelims next time before I blow up the belly for finals. I will do better next time. Meanwhile I don't see the haters talking shit about me doing shit themselves. They don't post their lifts or physique updates or compete in bodybuilding or any powerlifting. They all just claim to be in better shape and stronger no actual lifts updates or shows just empty challenges.
Jeff can not squat 315lbs for a single much less reps but wants to talk shit. SC is a fake natty who keeps claiming to be in the best shape but will not step on stage and never shows his physique torso. Josh keeps claiming he wants to have a strength challenge but has not posted a lift ever. I posted 315lbs for 4 full deep reps squats go ahead and start with that you fat slob. Stop pretending you are in any kind of shape with your t shirt on. Wes never had any legs in any stage pics I have ever seen so he can sit his old ass down next to Jeff.
Today matters I am in decent shape today these guys are not. 38 is another slob with a big belly hernia who wants to pretend he is some big man in shape he is another joke as bad as Josh just a fat old man. Chaos can not even bench press 275lbs today. None of these dudes can do any better but all want to talk shit. By all means get on stage you fat fucking slobs or post some lifts and not trap deadlifts SC we all have seen that.
You want to call me weak lets see you squat 315 for reps to start. Go ahead and hit a strict curl anytime you feel up to challenging me or keep pretending Josh isnt a fat fucking slob he is so strong lets see him lift anything at all. Why not get on stage SC since you are so great and so much better pretty sure dude is a 5 foot nothing dwarf anyway? Just a bunch of soggy old jealous haters posting pics from 1985 most of them don't even lift
I would love to see everyone of them post their curent squats and stage pics but that wont happen yet they got a lot to say about mine
Thanks to Mike Rogers though he actually helped me out and gave me some great advice and encouragement. I was really dry without a diuretic that morning from it
LOL, full blown meltdown.
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Typical Brian post. A ton of excuses why his arms, legs, chest and shoulders looked small, followed up by challenges to guys like Soul Crusher who destroy his lifts. Soul Crusher posted 225 x 15 slow reps on the bench press. Brian can barely do a push up, and finds a 30lbs dumbbell too heavy to move without pain. If today matters Brian ain't shit and he knows it.
These are the type of weights Brian uses these days
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Timothy has created an account here, hes waiting validation. ;D
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Typical Brian post. A ton of excuses why his arms, legs, chest and shoulders looked small, followed up by challenges to guys like Soul Crusher who destroy his lifts. Soul Crusher posted 225 x 15 slow reps on the bench press. Brian can barely do a push up, and finds a 30lbs dumbbell too heavy to move without pain. If today matters Brian ain't shit and he knows it.
These are the type of weights Brian uses these days
I agree with this video, what's right is right.
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Walls of text on his facebook for the getbig fellas lol
Wood Hankins
I see a lot of dudes talking shit saying my chest is garbage and I am small. They know I had surgery on my chest in November 2024. What they don't know is I had a 2nd procedure to clean up complications from the 1st on my chest April 21st. I had to take 2 more months off after that before I could do any training. The chest is smaller but structurally it is improved. I will have more mass in chest shoulders and arms next time. My training was very limited with light weights due to the tendon being new things will be different in another 6 months. Legs are also strengthening rapidly with new squat rack expect more improvement there and I have a lat pulldown cable system now. Again, though training was limited due to chest. I did the best I could right now. Also going to pay for the pro photo shoot right after prelims next time before I blow up the belly for finals. I will do better next time. Meanwhile I don't see the haters talking shit about me doing shit themselves. They don't post their lifts or physique updates or compete in bodybuilding or any powerlifting. They all just claim to be in better shape and stronger no actual lifts updates or shows just empty challenges.
Jeff can not squat 315lbs for a single much less reps but wants to talk shit. SC is a fake natty who keeps claiming to be in the best shape but will not step on stage and never shows his physique torso. Josh keeps claiming he wants to have a strength challenge but has not posted a lift ever. I posted 315lbs for 4 full deep reps squats go ahead and start with that you fat slob. Stop pretending you are in any kind of shape with your t shirt on. Wes never had any legs in any stage pics I have ever seen so he can sit his old ass down next to Jeff.
Today matters I am in decent shape today these guys are not. 38 is another slob with a big belly hernia who wants to pretend he is some big man in shape he is another joke as bad as Josh just a fat old man. Chaos can not even bench press 275lbs today. None of these dudes can do any better but all want to talk shit. By all means get on stage you fat fucking slobs or post some lifts and not trap deadlifts SC we all have seen that.
You want to call me weak lets see you squat 315 for reps to start. Go ahead and hit a strict curl anytime you feel up to challenging me or keep pretending Josh isnt a fat fucking slob he is so strong lets see him lift anything at all. Why not get on stage SC since you are so great and so much better pretty sure dude is a 5 foot nothing dwarf anyway? Just a bunch of soggy old jealous haters posting pics from 1985 most of them don't even lift
I would love to see everyone of them post their curent squats and stage pics but that wont happen yet they got a lot to say about mine
Thanks to Mike Rogers though he actually helped me out and gave me some great advice and encouragement. I was really dry without a diuretic that morning from it
He`s deeply hurt and crying inside because we gave him zero credit......I love it ! ;D
Lopsided Prick Of Peace
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Hey Brian,I forgot to mention that you still do not have even one single bodybuilding trophy.....just chintzy medals. ;D
When I competed,I would win several trophys in one day, which were almost always accompanied by the medals also with each trophy that I won...........so I have a both a ton of trophies as well as medals which came with the trophies.
your kid has more lifting trophies than you do for Christs sake. :D
ha ha ha ha ha ha ha ha LOL ;D
you lonely fucking simp !
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Timothy has created an account here, hes waiting validation. ;D
He's been waiting for that his whole life. If this retard is really getting brought in, then it's only fair we bring in the other retard so they can battle it out like Achilles vs Hector for our entertainment. Let them fight to the death. Loser gets banned.
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and another facebook from brian.
Brian your' challenges' are worthless. As is your third place 'medal'. You dont dictate to anyone here anything. Remmebr your bench press challenge. Three people took part you finished last. You then put everyone beneath you for not entering. Do you know how fragile you have to be to do that?
Take leave you spolit fantasist rich kid. You live a friendless existence. If you want to post what happened to law school?
Hahaha. We stepped up and got you kicked out without breaking sweat as we told you. Enjoy your third place trinket it is literally all you have left. The fact nobody, not your son, your wife, your mu, your brother, your ex army people...... nobody would even spare you an afternoon to watch you compete speaks volmes. Volumes.
That being said congratulations on operation wide waist. Its complete now. Also well done on operation withered limbs. Another tick in the box. Shall we make you a trophy and send it over 'Biggest bullshitting child to cry on the internet 2025'. Hey brian won something!!!
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He`ll soon be banned on Facebook for talking like that.
Happy Holidays Cook !! ;D
right back at ya buddy!
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Walls of text on his facebook for the getbig fellas lol
Wood Hankins
I see a lot of dudes talking shit saying my chest is garbage and I am small. They know I had surgery on my chest in November 2024. What they don't know is I had a 2nd procedure to clean up complications from the 1st on my chest April 21st. I had to take 2 more months off after that before I could do any training. The chest is smaller but structurally it is improved. I will have more mass in chest shoulders and arms next time. My training was very limited with light weights due to the tendon being new things will be different in another 6 months. Legs are also strengthening rapidly with new squat rack expect more improvement there and I have a lat pulldown cable system now. Again, though training was limited due to chest. I did the best I could right now. Also going to pay for the pro photo shoot right after prelims next time before I blow up the belly for finals. I will do better next time. Meanwhile I don't see the haters talking shit about me doing shit themselves. They don't post their lifts or physique updates or compete in bodybuilding or any powerlifting. They all just claim to be in better shape and stronger no actual lifts updates or shows just empty challenges.
Jeff can not squat 315lbs for a single much less reps but wants to talk shit. SC is a fake natty who keeps claiming to be in the best shape but will not step on stage and never shows his physique torso. Josh keeps claiming he wants to have a strength challenge but has not posted a lift ever. I posted 315lbs for 4 full deep reps squats go ahead and start with that you fat slob. Stop pretending you are in any kind of shape with your t shirt on. Wes never had any legs in any stage pics I have ever seen so he can sit his old ass down next to Jeff.
Today matters I am in decent shape today these guys are not. 38 is another slob with a big belly hernia who wants to pretend he is some big man in shape he is another joke as bad as Josh just a fat old man. Chaos can not even bench press 275lbs today. None of these dudes can do any better but all want to talk shit. By all means get on stage you fat fucking slobs or post some lifts and not trap deadlifts SC we all have seen that.
You want to call me weak lets see you squat 315 for reps to start. Go ahead and hit a strict curl anytime you feel up to challenging me or keep pretending Josh isnt a fat fucking slob he is so strong lets see him lift anything at all. Why not get on stage SC since you are so great and so much better pretty sure dude is a 5 foot nothing dwarf anyway? Just a bunch of soggy old jealous haters posting pics from 1985 most of them don't even lift
I would love to see everyone of them post their curent squats and stage pics but that wont happen yet they got a lot to say about mine
Thanks to Mike Rogers though he actually helped me out and gave me some great advice and encouragement. I was really dry without a diuretic that morning from it
I bet there were lots of shaking hands and tears falling on the keyboard while this was written.
As always it is deleted, before Em had a chance to see it :D
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I bet there were lots of shaking hands and tears falling on the keyboard while this was written.
As always it is deleted, before Em had a chance to see it :D
Agreed all from an empty office while his wife is fast asleep. I bet his bathroom favourite mirror has took some hammer the last day.
He's one weird weird nobody
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OK THIS SHIT JUST GOT REALLY FUNNNY!!
https://contests.npcnewsonline.com/contests/2025/npc_carolina_state_bodybuilding_championships
ONLY TWO PEOPLES PHOTOS ARE NOT AVAILABLE ON THE SITE.
ONE IS A JUNIOR
THE OTHER??
GUESS WHO??
BRIAN HANKINS!!
Haahahahaha
Biggest bitch move ever. Take my photos down and leave me one I like. I am actually in bits laughing here. Thanks Brian seriously the gift that keeps on giving.
His competitors- the 2nd place and 4 th place looked old and droopy. First was better but no Al beckles. Brian literally got 3rd out of 4 in a category with 1 prepper competitor and 2 who looked like they have trained 6 months. No disrespect.
\I dont want my pics up as the getbig people will mock at me. Let us know 'I looked like shit' without saying it Bri-Bri!
this is the amn who wants everyones pics. but not his own pro taken ones. haha. dont even comment on Jeff or Wes again- ever- you are done brian put a fork in the wide waisted one we need a funeral!
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Probably threatened them with legal action :D
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Walls of text on his facebook for the getbig fellas lol
Wood Hankins
I see a lot of dudes talking shit saying my chest is garbage and I am small. They know I had surgery on my chest in November 2024. What they don't know is I had a 2nd procedure to clean up complications from the 1st on my chest April 21st. I had to take 2 more months off after that before I could do any training. The chest is smaller but structurally it is improved. I will have more mass in chest shoulders and arms next time. My training was very limited with light weights due to the tendon being new things will be different in another 6 months. Legs are also strengthening rapidly with new squat rack expect more improvement there and I have a lat pulldown cable system now. Again, though training was limited due to chest. I did the best I could right now. Also going to pay for the pro photo shoot right after prelims next time before I blow up the belly for finals. I will do better next time. Meanwhile I don't see the haters talking shit about me doing shit themselves. They don't post their lifts or physique updates or compete in bodybuilding or any powerlifting. They all just claim to be in better shape and stronger no actual lifts updates or shows just empty challenges.
Jeff can not squat 315lbs for a single much less reps but wants to talk shit. SC is a fake natty who keeps claiming to be in the best shape but will not step on stage and never shows his physique torso. Josh keeps claiming he wants to have a strength challenge but has not posted a lift ever. I posted 315lbs for 4 full deep reps squats go ahead and start with that you fat slob. Stop pretending you are in any kind of shape with your t shirt on. Wes never had any legs in any stage pics I have ever seen so he can sit his old ass down next to Jeff.
Today matters I am in decent shape today these guys are not. 38 is another slob with a big belly hernia who wants to pretend he is some big man in shape he is another joke as bad as Josh just a fat old man. Chaos can not even bench press 275lbs today. None of these dudes can do any better but all want to talk shit. By all means get on stage you fat fucking slobs or post some lifts and not trap deadlifts SC we all have seen that.
You want to call me weak lets see you squat 315 for reps to start. Go ahead and hit a strict curl anytime you feel up to challenging me or keep pretending Josh isnt a fat fucking slob he is so strong lets see him lift anything at all. Why not get on stage SC since you are so great and so much better pretty sure dude is a 5 foot nothing dwarf anyway? Just a bunch of soggy old jealous haters posting pics from 1985 most of them don't even lift
I would love to see everyone of them post their curent squats and stage pics but that wont happen yet they got a lot to say about mine
Thanks to Mike Rogers though he actually helped me out and gave me some great advice and encouragement. I was really dry without a diuretic that morning from it
That is a lot of writing just to dodge one question about his hair.
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watch out the failed lawyers about!
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Walls of text on his facebook for the getbig fellas lol
Wood Hankins
I see a lot of dudes talking shit saying my chest is garbage and I am small. They know I had surgery on my chest in November 2024. What they don't know is I had a 2nd procedure to clean up complications from the 1st on my chest April 21st. I had to take 2 more months off after that before I could do any training. The chest is smaller but structurally it is improved. I will have more mass in chest shoulders and arms next time. My training was very limited with light weights due to the tendon being new things will be different in another 6 months. Legs are also strengthening rapidly with new squat rack expect more improvement there and I have a lat pulldown cable system now. Again, though training was limited due to chest. I did the best I could right now. Also going to pay for the pro photo shoot right after prelims next time before I blow up the belly for finals. I will do better next time. Meanwhile I don't see the haters talking shit about me doing shit themselves. They don't post their lifts or physique updates or compete in bodybuilding or any powerlifting. They all just claim to be in better shape and stronger no actual lifts updates or shows just empty challenges.
Jeff can not squat 315lbs for a single much less reps but wants to talk shit. SC is a fake natty who keeps claiming to be in the best shape but will not step on stage and never shows his physique torso. Josh keeps claiming he wants to have a strength challenge but has not posted a lift ever. I posted 315lbs for 4 full deep reps squats go ahead and start with that you fat slob. Stop pretending you are in any kind of shape with your t shirt on. Wes never had any legs in any stage pics I have ever seen so he can sit his old ass down next to Jeff.
Today matters I am in decent shape today these guys are not. 38 is another slob with a big belly hernia who wants to pretend he is some big man in shape he is another joke as bad as Josh just a fat old man. Chaos can not even bench press 275lbs today. None of these dudes can do any better but all want to talk shit. By all means get on stage you fat fucking slobs or post some lifts and not trap deadlifts SC we all have seen that.
You want to call me weak lets see you squat 315 for reps to start. Go ahead and hit a strict curl anytime you feel up to challenging me or keep pretending Josh isnt a fat fucking slob he is so strong lets see him lift anything at all. Why not get on stage SC since you are so great and so much better pretty sure dude is a 5 foot nothing dwarf anyway? Just a bunch of soggy old jealous haters posting pics from 1985 most of them don't even lift
I would love to see everyone of them post their curent squats and stage pics but that wont happen yet they got a lot to say about mine
Thanks to Mike Rogers though he actually helped me out and gave me some great advice and encouragement. I was really dry without a diuretic that morning from it
This is all on Facebook? I’ll have to take a look. He is literally talking about get Big on Facebook? What an actually insane person.
Also, yes, he must’ve not allowed them to post the photos
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he's took that one down and replaced it with another one!
he's genuinely suffering. its hilarious.
'dont put my photos up'
hahaha
as ever hes a fucking coward when he gets beaten.
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I’m disappointed I am not mentioned in his online rant.
Lol at Brian bragging about his 315 un even squat
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He is legit posting getbig screenshot on Facebook
Dude is high as a kite
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Lol@Brian being so embarassed he demanded his pics not be posted.
'Please don't post my photos. The guys st Getbig will laugh at me.' Brian ain't shit. #Brian Small
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Can we get a rush put on the approval of Big Tim Heck's account?
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hahaha
just think how weird this shit looks to people who arent on getbig.
he's screenshotting stuff from a board he is banned from.
Brian? Law school? No post? What gives?
Comparing a serious illness to your boob job/ wig/ hernia tidy up/ teeth getting done shows what a fucking clown you are.
Always remember Brian even ill i'd put you in a box!
Photos taken down you fucking bitch ass clown. And congratulations on making retard boy look and act even more retarded. Now can you fix me up with your mother- I want to introduce her to the joys of anal. Although by the look of her it wouldn't be her first time at the rodeo!
Keep going brian you are the laughing stock of the internet this year. Kicked out of law school, boob job and photos redacted.
Way to go champ!
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Bhanky,
Why aren't your photos on the contest website?
Please respond on Facebook.
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Bhanky,
Why aren't your photos on the contest website?
Please respond on Facebook.
;D ;D ;D
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just think how weird this shit looks to people who arent on getbig.
It's pretty weird even on here :)
People now 100% addressing hank on here, so that he post status updates on his facebook to respond.
I'd say unban him from here as it'll save trouble, but the established dynamic is rather amusing, as is.
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its genuinely funny that his social media is him arguing with people on here.
so his mum for example will see it. his wife would if she looked. but all his friends will see him arguing with people they dont know about stuff they dont care about.
he's beyond unhinged. but not in a threatening way- in a village idiot- lets give a special round of applause for a special boy who has tried his hardest - its special brian and his special needs.
it will only make sense to getbig people. of which he isnt one. lovely stuff!
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finally from me before i go out...
his 'congrats to my new buddies post' regarding the competitors.
none of them are on his social media. not one. he has no 'new buddies'. at all. absolute comedy gold.
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I am sure the pics will be up eventually, probably the website messed something up
Then the true horror will be revealed :D
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hes going to end up killing a family member at this rate
Stopping his pics being posted...fucks sake that must have taken a deliberate and detailed discussion.
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finally from me before i go out...
his 'congrats to my new buddies post' regarding the competitors.
none of them are on his social media. not one. he has no 'new buddies'. at all. absolute comedy gold.
Timothy Heck was his "buddy" even though he only spoke to him on FB ::)
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I am sure the pics will be up eventually, probably the website messed something up
Then the true horror will be revealed :D
I think it would be very likely that if a competitor requests, they can have the pics not posted.
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I think it would be very likely that if a competitor requests, they can have the pics not posted.
I imagine they didnt need too much convincing after seeing them
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hes going to end up killing a family member at this rate
Stopping his pics being posted...fucks sake that must have taken a deliberate and detailed discussion.
I blame you for putting your pics up.
No way he was going to allow a side by side!!
hahaha
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Could you imagine the book length posts we'd be getting if Getbig knew Brian during the Clegg era?
Poor Brian, king of the bathroom posers.
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I blame you for putting your pics up.
No way he was going to allow a side by side!!
hahaha
I think once he knew we found out which show he was doing it was his plan to cherry pick the photos, its hankins all over
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we can look at 2nd in his class and 4th in his class and see where he was!
he needs a new hobby.
MMA?
no scrap that
Strict Curl?
nope
Arm Wrasslin?
Pass
Wrasslin Coach?
Next
Do they do gaycycle riding anywhere?
He's all in!
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This is all on Facebook? I’ll have to take a look. He is literally talking about get Big on Facebook? What an actually insane person.
Also, yes, he must’ve not allowed them to post the photos
Hanky is high on drugs again.
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Im sure all his friends on FB are relieved to know that a 60 year old man they dont know isnt training as much as he used to
;D
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This is pure comedy.
Hankins has obviously been lurking getbig hard for the past few weeks/months with the goal of shutting his haterz up come contest day.
Contest days arrives and he places behind 2 stringy guys who are older than him and probably just on TRT, posts one carefully selected picture of him and stops the rest from being published.
Operation shutting the haterz up comprehensively fails and he proceeds to have a full blown meltdown on Facebook.
Emily probably makes him deactivate facebook soon
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its genuinely funny that his social media is him arguing with people on here.
so his mum for example will see it. his wife would if she looked. but all his friends will see him arguing with people they dont know about stuff they dont care about.
he's beyond unhinged. but not in a threatening way- in a village idiot- lets give a special round of applause for a special boy who has tried his hardest - its special brian and his special needs.
it will only make sense to getbig people. of which he isnt one. lovely stuff!
???
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by his friends I mean the voices in his head telling him he woudl ragdoll tyson/ better build than zane/ has 'buddies' / can be a lawyer/ etc etc
the list is 114 medical complaints long!
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???
:D
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Bhank - I know you are reading this - seek help and therapy. GB has literally ruined your entire life.
The youtube channel never happened because of GB
The law school never happened because of GB
The pro card never happened because of GB
You got rid of the amazing waterfront mansion because of GB
You had to sell off all the toys because of GB
You are melting down on FB because of GB
You got a hair transplant because of GB
you got a failed 20k pec surgery because of GB
Are you ok bro? Seek help.
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Im sure all his friends on FB are relieved to know that a 60 year old man they dont know isnt training as much as he used to
;D
I've had scores of messages off people asking when i am back training after being ill? its genuine concern!!
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Timothy has created an account here, hes waiting validation. ;D
It’s not the many drugs Bhank is on causing this.
He is always on tramadol at this point.
I think Tim is the reason for Bhank getting so animated lately.
Now Tim will knows the real dirt on Bhank.
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cant wait for him to come here and we can have a big info share with him!
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Hey deleted the getbig screenshot facebook post :D
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It’s a shame that the FBI won’t release the Hankins files
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It’s a shame that the FBI won’t release the Hankins files
The only record will be little Brian standing there with his turtle shell belly, odd comb-over, and torn pec, hiding his flabby soccer mom ass.
The boy never was front stage material.
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It’s a shame that the FBI won’t release the Hankins files
WHats more sought after these days? The Epstein-files or the Hankins-files? :)
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WHats more sought after these days? The Epstein-files or the Hankins-files? :)
1. The Epstein Files
2. Charlie Kirk’s Real Assassin
3. The Hankins Files
4. Thomas Matthew Crooks Info
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Bhanky,
Why aren't your photos on the contest website?
Please respond on Facebook.
Add this to his list of many secrets like his wig, law school, military, arrests, and why he was fired from his stock broker job.
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Did this pic of the contest get posted yet -
https://i.postimg.cc/3xBW0stC/ezgif-com-optimize-(1).gif ?
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Can the Getbig detectives contact the 3 other competitors to scrounge up some pics or vids? The CommitteeTM will reward you handsomely
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Can the Getbig detectives contact the 3 other competitors to scrounge up some pics or vids? The CommitteeTM will reward you handsomely
Yes, Ron has some dusty packets of the original myoplex (vanilla) he's been saving for just this situation.
This has all the hallmarks of being one of the biggest bitch moves in GB history.
We didn't think threatening litigation would be topped, but here we are.
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Did this pic of the contest get posted yet -
https://i.postimg.cc/3xBW0stC/ezgif-com-optimize-(1).gif ?
(https://i0.wp.com/media2.giphy.com/media/blqEBWV6iFjGM/giphy.gif)
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Can the Getbig detectives contact the 3 other competitors to scrounge up some pics or vids? The CommitteeTM will reward you handsomely
Im on it
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hankins removing his pics is him effectiely shunning the limelight which for a narcissist means...
Narcissists generally crave the limelight, as they require constant external validation and attention to fuel their fragile egos. However, they may shun the limelight in specific situations where they perceive a threat to their self-image or control:
When facing criticism or potential scrutiny: Narcissists have an intense fear of perceived criticism and inadequacy. If being in the spotlight means their flaws might be exposed or their actions questioned, they will avoid it to protect their idealized self-image.
To avoid accountability: In conflict or when confronted with negative outcomes, a narcissist will deflect blame and avoid attention on the issue at hand. They may use tactics like gaslighting, silence, or changing the subject to shift focus away from their responsibility and avoid being held accountable.
When their "mask" is at risk of slipping: Narcissists present a charming, confident facade to the world. They shun attention when they feel this persona is unstable or when the truth about their manipulative tactics and inner emptiness might be revealed.
As a control tactic (silent treatment): They might "disappear" or use the silent treatment as a form of manipulation and punishment when they feel they are losing control over a source of "supply" (attention/emotional reactions). This creates confusion and makes the other person work to regain their approval, thus putting the narcissist back in a position of power.
If a "covert" type: There are different types of narcissism. While the "overt" narcissist seeks center stage, the "covert" narcissist may appear humble and shun attention publicly while still subtly seeking validation and using passive-aggressive means to control situations.
Essentially, a narcissist shuns the limelight when it no longer serves to boost their ego and instead poses a risk of exposing their deep-seated insecurities or an internal sense of inadequacy.
Brian, is there something you'd like to share with the group?
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1. The Epstein Files
2. Charlie Kirk’s Real Assassin
3. The Hankins Files
4. Thomas Matthew Crooks Info
Update: Bodybuilding related
What was his Getbig handle?
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the bitch has removed the posts again.
hahahaha
ultimate bitch
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Update: Bodybuilding related
What was his Getbig handle?
Hipolito Mejia
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Hipolito Mejia
;D
Thomas Matthew Crooks loved muscle mommies and constantly defending Dave Palumbo
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the bitch has removed the posts again.
hahahaha
ultimate bitch
Em made him remove the posts. She wears the pants.
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Isn't there a pic of the winners standing on a three tiered platform to accept their trophies?
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Isn't there a pic of the winners standing on a three tiered platform to accept their trophies?
hes only ever won a fucking medal
Spencers trophy cabinet is bigger than Brians
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Wood Hankins
After having Hernia surgery last week I can now say I understand what a woman goes through physically in pregnancy. Being ripped apart by a baby and having an alien come out of your umbilical Hernia like Sigourney Weaever. Your insides are literally torn apart then you get little scars on your midsection small stretch marks lost elasticity and it's over you have a bit of a pooch forever. So when you say you have suffered through childbirth and have the scars to your bodies I know I have felt this suffering. I have the scars and damage to my middle aged midsection. I am with you my sisters. @Childbirthsucks
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He's been waiting for that his whole life. If this retard is really getting brought in, then it's only fair we bring in the other retard so they can battle it out like Achilles vs Hector for our entertainment. Let them fight to the death. Loser gets banned.
Should bhank be unbanned if that guys account gets approved ???
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My understanding/impression is he has attempted to harm this site with legal action in the past, so screw him, perma-ban.
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no
keep him gone
its far funnier having him proclaim stuff on facebook only to have to delete it when his missus sees it.
he is powerless while banned
lets keep it that way he offers nothing and wanted to get the place closed
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My understanding/impression is he has attempted to harm this site with legal action in the past, so screw him, perma-ban.
100%
he spends his life getting away with shit believing rules don't apply to him. fuck him.
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Bhanky,
Why do you call yourself "Wood"?
Please respond on Facebook.
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Bhanky,
Why do you call yourself "Wood"?
Please respond on Facebook.
Wood Hankins doesnt have a criminal record .....yet
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Wood Hankins
They know I had surgery on my chest in November 2024. What they don't know is I had a 2nd procedure to clean up complications from the 1st on my chest April 21st. I had to take 2 more months off after that before I could do any training.
The second surgery was done by a different doctor than the tendon graft surgeon (the deleted picture he posted showed a Dr Love) and the clean up was probably to repair the original hack job.
Many getbiggers told Brian that the original surgeon just saw him as an easy payday and the surgeon was just blowing smoke up his ass. It looks like getbig was once again correct
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its purely for facebook purposes
because put brian hankins in and you get mugshots of a woman beater
not good when trying to get into law school
sadly for brian people arent fucking idiots like himself
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Usual semhanktics... "I got a podium" when he placed 3rd out of 4, ie. second to last. The guys who placed above him also competed in Bodybuilding and got 1st and 2nd place in their respective class. Wonder why bhank didn't enter the bodybuilding class too.
Meanwhile he is getting crushed by a midget...
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577502;image)(https://contests.npcnewsonline.com/images/contests/4345/large/21723679.jpg)
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Bhanky,
Why do you call yourself "Wood"?
Please respond on Facebook.
:D
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Huge head on the short fellow but much bigger legs than bhanks.
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hes only ever won a fucking medal
Spencers trophy cabinet is bigger than Brians
Yup:
Lifting trophies Won: Spencer = 1 Brian = 0
ha ha ha ha ha ha ha LOL ;D
BTW,the 2 guys that placed ahead of Brian simply crush him in every way.......the 4th. place guy looks completely untrained.
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Usual semhanktics... "I got a podium" when he placed 3rd out of 4, ie. second to last. The guys who placed above him also competed in Bodybuilding and got 1st and 2nd place in their respective class. Wonder why bhank didn't enter the bodybuilding class too.
Meanwhile he is getting crushed by a midget...
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577502;image)[img
=500]https://contests.npcnewsonline.com/images/contests/4345/large/21723679.jpg[/img]
he found the posing too tiring.
seriously
and he comments on SC- he couldnt last SC's warm up
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My understanding/impression is he has attempted to harm this site with legal action in the past, so screw him, perma-ban.
Agreed.....no rats needed or allowed !!!!!!!!!!!!!!!!!111111111
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Should bhank be unbanned if that guys account gets approved ???
My personal vote would be for a temporary reprieve to let him battle it out with Tim Heck on here while we all watch and abuse him from the sidelines. Provoke him until he's about to go nuclear then ban him again and watch him melt on Facebook.
But if he's perma-banned for serious legal reasons, that's fair.
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The posing wouldn`t be tiring if he ever practiced.
I`ve done 4 classes and a bench press contest at the same show and won or placed in all of them.............and the classes were packed......not just 4 guys.
You`re only up there for 60-90 seconds..........what a fucking wuss!
Instead of doing 3 wobbly squats with a weight he can`t control, he should use 185 pounds and do deep sets of 20 reps to build his endurance, but we all know his ego is way to big for that to ever happen.
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my issue is that if he had his own way the board would not exist as he wanted to get it taken down
for that reason alone he can go fuck himself. while I fuck his mum Beverly. up the arse. as she likes it.
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he found the posing too tiring.
seriously
and he comments on SC- he couldnt last SC's warm up
Bhanks hates hard ass work and it shows.
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just seen the line up shot
he was lucky to get 3rd
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This picture was probably taken by a photographer who charges contestants for pics and naturally has the camera set with filters that makes them look in better condition.
When the official contest pictures are out you'll see Brian still has the glazed doughnut and soggy look that are his trademark. Flexacon doesn't fall for Brians tricks.
I did warn everyone not to fall for Brians tricks. He was soft
Posted on FB so obviously a carefully selected pic
(https://scontent.flhr4-3.fna.fbcdn.net/v/t39.30808-6/585898638_1883575715572317_2930583326736495656_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=cc71e4&_nc_ohc=8-jos6dPuKwQ7kNvwHHn2WB&_nc_oc=Adls2msq0_Sal_uSuSyM4UEuue1w9VIw5NonoQ5lhECFTqQtuNBIOK2Gfraau5oGzHqOoK4OoUTFn56sx5HdIxjU&_nc_zt=23&_nc_ht=scontent.flhr4-3.fna&_nc_gid=203yQyP57jJhcZ_bOIEquQ&oh=00_AfgnAxoUwUYPAnMQSl3AgW1Gssk2VFCsM_ZXXcZ0617OLA&oe=69229758)
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:)
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I did warn everyone not to fall for Brians tricks. He was soft
Posted on FB so obviously a carefully selected pic
(https://scontent.flhr4-3.fna.fbcdn.net/v/t39.30808-6/585898638_1883575715572317_2930583326736495656_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=cc71e4&_nc_ohc=8-jos6dPuKwQ7kNvwHHn2WB&_nc_oc=Adls2msq0_Sal_uSuSyM4UEuue1w9VIw5NonoQ5lhECFTqQtuNBIOK2Gfraau5oGzHqOoK4OoUTFn56sx5HdIxjU&_nc_zt=23&_nc_ht=scontent.flhr4-3.fna&_nc_gid=203yQyP57jJhcZ_bOIEquQ&oh=00_AfgnAxoUwUYPAnMQSl3AgW1Gssk2VFCsM_ZXXcZ0617OLA&oe=69229758)
Chest looks just as bad, legs are even smaller now. It's all downhill from here.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417392.jpg)
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Usual semhanktics... "I got a podium" when he placed 3rd out of 4, ie. second to last. The guys who placed above him also competed in Bodybuilding and got 1st and 2nd place in their respective class. Wonder why bhank didn't enter the bodybuilding class too.
Meanwhile he is getting crushed by a midget...
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577502;image)(https://contests.npcnewsonline.com/images/contests/4345/large/21723679.jpg)
He would place dead last in bodybuilding.
I looked at the master competitors
He saw the competion and chose the path of least resistance and still finished second last
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Show us the back and ass Hankins. You know you won't.
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Better as a 16 year old natural.
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Show us the back and ass Hankins. You know you won't.
We have seen enough over the years. She wore the panties in the house a lot better.
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Better as a 16 year old natural.
by a mile mate an absolute mile
difference is in your pic you look on but weren't. brian looks off but isn't. that must kill the woman beating fantasist!
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Better as a 16 year old natural.
Excellent conditioning for a 16 natty here. And was this your 1st contest? If so, even more impressive. At 16, I didn’t know shit about nutrition.
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(https://scontent-lhr6-1.xx.fbcdn.net/v/t39.30808-6/586049135_1883584782238077_7509876303503198220_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=127cfc&_nc_ohc=tki5LQBMASAQ7kNvwGH83At&_nc_oc=Adk1vPIxWNWp9Fluw6XBujgJPXgLZcl21T2zTcQfKwJziCGTbLKf-Lnfoi_GwxyCh1I2L1hHmU7TskX8mZQiUREF&_nc_zt=23&_nc_ht=scontent-lhr6-1.xx&_nc_gid=3iHH42G0vrpKOAGE5KFhrg&oh=00_AfjnWHJ5P-JWjZQyOv4Vr_UBQ-8D0dfRyiZieEeGhmExZA&oe=6922AF5F)
(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/585194066_1883582862238269_7973391237699247146_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=127cfc&_nc_ohc=1ZK1PZIyzBYQ7kNvwG6EU8E&_nc_oc=Adnb2Uht70ZaZwz2sJdqutBjjCRSGw5xr5BT5zBi38QPOMkn9dd937HStH0vJqLElw9vobKYeiGdyGPWBO1Hw1r2&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=KBpmYZ8tN7vSR34iXn8N-Q&oh=00_Afip039WwhEiYK55ignyJaIIUIOaSPk2a6ySYlUVheebzA&oe=6922C295)
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he should have been 4th!
today just keeps getting better
get ready for a post or two on facey from an angry little chubby fella
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Excellent conditioning for a 16 natty here. And was this your 1st contest? If so, even more impressive. At 16, I didn’t know shit about nutrition.
Yeah first show Australia Natural Bodybuilding Mr New South Wales teen division then won again at the nationals before placing 3rd at the junior INB Worlds back in Leeds. 3 years of intense training.
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Bhanks get crushed from the back.
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Yeah first show Australia Natural Bodybuilding Mr New South Wales teen division then won again at the nationals before placing 3rd at the junior INB Worlds back in Leeds. 3 years of intense training.
Nicely done. You had the genetics combined with the work ethic to get it done. That’s the way bodybuilding should be.
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brians facebook pics are now all contest. implying that he thinks he looks good.
turns out spencer, his wife, her kids have all been booted off because of the power of getbig! brian- do a law school video please!
he is clearly threatened that spencer with his mum and her new fella is a WINNER. he's left his part time dad behind.
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he should have been 4th!
today just keeps getting better
get ready for a post or two on facey from an angry little chubby fella
What a robbery for the 4th place guy. Bhank must have sucked quite a few dicks to not place last.
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my issue is that if he had his own way the board would not exist as he wanted to get it taken down
for that reason alone he can go fuck himself. while I fuck his mum Beverly. up the arse. as she likes it.
I will leave the butt-stuff to 38 Returns but I agree on the "fuck himself" part.
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last time his name was blanked out with no photos was when he cried off and went home early after the talking dogs episode
Maybe he didnt stay around this time either
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last time his name was blanked out with no photos was when he cried off and went home early after the talking dogs episode
Maybe he didnt stay around this time either
Are you calling him a crybaby quitter, Jeff?
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I will leave the butt-stuff to 38 Returns but I agree on the "fuck himself" part.
Hulkotron you are a gentleman. On behalf of Beverly Hankins when i am trying to thumb it in....... thank you!
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Always enter two classes ( all that fucking hard work ) I’d do open and masters bodybuilding ( fuck lol I could do over 60 now where did the time go?!?!??!!)
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The boy never was front stage material.
:D
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fstatic.wikia.nocookie.net%2Fsopranos%2Fimages%2F6%2F6d%2FCorrado_Junior_Soprano.jpg%2Frevision%2Flatest%3Fcb%3D20160922163826&f=1&nofb=1&ipt=7565f1b0b53d7ba7123ace2bae7a48b52d5f53a27fbbb8ee3b8fd4e9bec37176)
Meanwhile he is getting crushed by a midget...
Parsh ;D
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(https://i.postimg.cc/0y0Sw3VM/acixa6.jpg)
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I think he beat the 4th guy.
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:)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577569;image)
He has the smallest trunks in the lineup.
Were they custom or borrowed from his wife?
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(https://i.postimg.cc/0y0Sw3VM/acixa6.jpg)
Taffy funny!
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I think he beat the 4th guy.
I dont. Not at all. 4th guy has better legs, back, hams, balance, etc.
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(https://scontent-lhr6-1.xx.fbcdn.net/v/t39.30808-6/586049135_1883584782238077_7509876303503198220_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=127cfc&_nc_ohc=tki5LQBMASAQ7kNvwGH83At&_nc_oc=Adk1vPIxWNWp9Fluw6XBujgJPXgLZcl21T2zTcQfKwJziCGTbLKf-Lnfoi_GwxyCh1I2L1hHmU7TskX8mZQiUREF&_nc_zt=23&_nc_ht=scontent-lhr6-1.xx&_nc_gid=3iHH42G0vrpKOAGE5KFhrg&oh=00_AfjnWHJ5P-JWjZQyOv4Vr_UBQ-8D0dfRyiZieEeGhmExZA&oe=6922AF5F)
(https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/585194066_1883582862238269_7973391237699247146_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=127cfc&_nc_ohc=1ZK1PZIyzBYQ7kNvwG6EU8E&_nc_oc=Adnb2Uht70ZaZwz2sJdqutBjjCRSGw5xr5BT5zBi38QPOMkn9dd937HStH0vJqLElw9vobKYeiGdyGPWBO1Hw1r2&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&_nc_gid=KBpmYZ8tN7vSR34iXn8N-Q&oh=00_Afip039WwhEiYK55ignyJaIIUIOaSPk2a6ySYlUVheebzA&oe=6922C295)
Fuck that comb over is bad Jesus
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4th guy has better legs and back and in the side chest he is miles better and the back double
hankins got a gift
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My personal vote would be for a temporary reprieve to let him battle it out with Tim Heck on here while we all watch and abuse him from the sidelines. Provoke him until he's about to go nuclear then ban him again and watch him melt on Facebook.
But if he's perma-banned for serious legal reasons, that's fair.
He was banned for multiple threats to sue Ron and shut getbig down.
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I think he beat the 4th guy.
I agree. 4th guy looks untrained.
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Fuck that comb over is bad Jesus
Still has the huge bald spot in the back double bi shot! ;D
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I agree. 4th guy looks untrained.
Its close.
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Lolol Hankins is wearing leopard print posing trunks.
Tell me you are a phag without telling me you are a phag
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He was banned for multiple threats to sue Ron and shut getbig down.
His responses on here officially aren’t needed.
It’s not like he’s going to come here and explain why he was an utter failure as a lawyer.
Even if he signed a legal contract agreeing to never sue he wouldn’t be worth his word.
Just like how the courts tell him not to harass women and he does it any way.
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Its close.
I was for sure thinking Hanky had him, but Bhank’s back is the worst one and it’s that guy’s best body part.
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:)
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(https://i.ibb.co/MkRvJwkC/Screenshot-2025-11-18-at-21-55-31.png)
(https://media3.giphy.com/media/v1.Y2lkPWVjZjA1ZTQ3ZmdmYnI2ZGlucnAwZ2lpZnZiczFidGVscTFlZnBheTlkcG54ZGdpYSZlcD12MV9naWZzX3NlYXJjaCZjdD1n/L33Q5y4nNlCr6Nmyme/giphy.gif)
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I was for sure thinking Hanky had him, but Bhank’s back is the worst one and it’s that guy’s best body part.
4th place guy also has 2 pecs
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I was for sure thinking Hanky had him, but Bhank’s back is the worst one and it’s that guy’s best body part.
Forearms, calves, delts, back, - hams are tied, other guy bigger legs from the fronr. Bhanks leaner in midsection due to Chrones, etc.
To me this is closer than Bhanks would like to think.
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Forearms, calves, delts, back, - hams are tied, other guy bigger legs from the fronr. Bhanks leaner in midsection due to Chrones, etc.
To me this is closer than Bhanks would like to think.
he already wrote he was "battling" for 3rd
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Forearms, calves, delts, back, - hams are tied, other guy bigger legs from the fronr. Bhanks leaner in midsection due to Chrones, etc.
To me this is closer than Bhanks would like to think.
Hankins has better conditioning than the fourth guy.
But that will be the only type he can beat, because he'll never work hard enough or suffer enough to get in real stage shape.
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Taffy just gave me 2 chuckles and a parsh
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Forearms, calves, delts, back, - hams are tied, other guy bigger legs from the fronr. Bhanks leaner in midsection due to Chrones, etc.
To me this is closer than Bhanks would like to think.
I'd give hamstring to bhank. The other guy gets back though. Overall I think bhank has better condition than the 4th guy. The other two guys are so far ahead of bhank it's not even close.
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Oof, Brian looks like a water buffalo from the back. And his legs look like two boiled hotdogs. What was his stack for this one? Insulin and ketamine?
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AI knows all about Brian
(https://i.ibb.co/DDy1VsJ5/Screenshot-2025-11-18-at-22-32-45.png)
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Taffy just gave me 2 chuckles and a parsh
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fmedia.tenor.com%2Fnyg5ksjqZ_AAAAAM%2Fmy-work-here-is-done-bart.gif&f=1&nofb=1&ipt=d98962b0ecd83eb49d82b5297a8b47151a39d2f8378fa432c4baba8523acca14)
;D
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He's been waiting for that his whole life. If this retard is really getting brought in, then it's only fair we bring in the other retard so they can battle it out like Achilles vs Hector for our entertainment. Let them fight to the death. Loser gets banned.
I'm lost. Who is this Timothy character Joswift is referencing? Makes no difference, let him in and Hankins too.
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:o
Getbig strikes again
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Hopefully the Tim Heck account is approved soon.
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Why did the hair transplant not cover the bald spot?
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Why did the hair transplant not cover the bald spot?
He spent the bald spot money to fix his broken tit.
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My personal vote would be for a temporary reprieve to let him battle it out with Tim Heck on here while we all watch and abuse him from the sidelines. Provoke him until he's about to go nuclear then ban him again and watch him melt on Facebook.
But if he's perma-banned for serious legal reasons, that's fair.
There should at least be a "Hankins Hunting Season" where he's brought back for a while til he runs off. Or bring him back on the "Big 4 PPV" Schedule. I don't think Hanky has it in him to stick around very long at this point after the severe ownings(both by getbiggers and by himself) he's received in 2025. Law school, him hurting his newly repaired pec because he's a moron, etc.
I want Hanky, Jane and Josh back and I want some INTERNET WAR goddammit.
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He spent the bald spot money to fix his broken tit.
He should have focused on fixing one issue completely instead of doing 2 partial repairs. It looks dumb.
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I want Hanky, Jane and Josh back and I want some INTERNET WAR goddammit.
Would be good if they were allowed back. Assuming their ban related to DJ who was being insufferable which should be considered mitigating circumstances
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Walls of text on his facebook for the getbig fellas lol
Wood Hankins
I see a lot of dudes talking shit saying my chest is garbage and I am small. They know I had surgery on my chest in November 2024. What they don't know is I had a 2nd procedure to clean up complications from the 1st on my chest April 21st. I had to take 2 more months off after that before I could do any training. The chest is smaller but structurally it is improved. I will have more mass in chest shoulders and arms next time. My training was very limited with light weights due to the tendon being new things will be different in another 6 months. Legs are also strengthening rapidly with new squat rack expect more improvement there and I have a lat pulldown cable system now. Again, though training was limited due to chest. I did the best I could right now. Also going to pay for the pro photo shoot right after prelims next time before I blow up the belly for finals. I will do better next time. Meanwhile I don't see the haters talking shit about me doing shit themselves. They don't post their lifts or physique updates or compete in bodybuilding or any powerlifting. They all just claim to be in better shape and stronger no actual lifts updates or shows just empty challenges.
Jeff can not squat 315lbs for a single much less reps but wants to talk shit. SC is a fake natty who keeps claiming to be in the best shape but will not step on stage and never shows his physique torso. Josh keeps claiming he wants to have a strength challenge but has not posted a lift ever. I posted 315lbs for 4 full deep reps squats go ahead and start with that you fat slob. Stop pretending you are in any kind of shape with your t shirt on. Wes never had any legs in any stage pics I have ever seen so he can sit his old ass down next to Jeff.
Today matters I am in decent shape today these guys are not. 38 is another slob with a big belly hernia who wants to pretend he is some big man in shape he is another joke as bad as Josh just a fat old man. Chaos can not even bench press 275lbs today. None of these dudes can do any better but all want to talk shit. By all means get on stage you fat fucking slobs or post some lifts and not trap deadlifts SC we all have seen that.
You want to call me weak lets see you squat 315 for reps to start. Go ahead and hit a strict curl anytime you feel up to challenging me or keep pretending Josh isnt a fat fucking slob he is so strong lets see him lift anything at all. Why not get on stage SC since you are so great and so much better pretty sure dude is a 5 foot nothing dwarf anyway? Just a bunch of soggy old jealous haters posting pics from 1985 most of them don't even lift
I would love to see everyone of them post their curent squats and stage pics but that wont happen yet they got a lot to say about mine
Thanks to Mike Rogers though he actually helped me out and gave me some great advice and encouragement. I was really dry without a diuretic that morning from it
This is a clear lie, we did know about his complications from chest surgery, it's right there at number 113:
1. "sheared from the bone Tricep"
2. Restless Leg syndrome
3. Shaky hands from childhood
4. Bone on Bone knees and surgeries (Titanium/adamantium rods)
5. Torn right pec ("missing half a pec"; "a Chronic pec tear. I first tore it at 25 years old. I then tore it again at 40 and 43. The thing with Chronic pec tears is they keep happening")
6. Surgical re-attachment of right tricep
7. 3 Shoulder surgeries, one on the right side the other 2 were on the left side.
8. Cut bicep tendon from a shoulder surgery
9. Barrett’s esophagus
10. Gastroesophageal reflux disease (GERD)
11. Crohnes disease
12. Bile reflux
13. Hiatal hernia
14. Umbilical hernia
15. "the cancer in my digestive tract"
16. Bleeding ulcer
17. Bloody shits, nausea and indigestion and vomiting
18. shin splints in the forearms
19. magnesium and other mineral deficiencies
20. Stingray puncture of left or right foot (he can't remember, see dementia below and "225x15" and 7=10-11)
21. Anemia
22. Anxiety
23. Depression
24. Arthritis
25. Something with the neck from demolition derby (whiplash)
26. ACUTE Organ failure hacking up bile
27. Dementia/Alzheimers (possibly vaping induced)
28. Anorexia
29. "precancerous polyps and cyst throughout digestive system"
30. 2 Herniated bulging disc one lower back and one in the neck possibly causing nerve damage and atrophy on the right arm
31. Astigmatism
32. Broken toe from hopping out of bed
33. Possibly Infected veinless cutless bicep
34. Thrombosed Hemorrhoid
35. Missing esophageal sphincter
36. Male pattern baldness
37. Erectile dysfunction
38. Hands and arms completely numb in sleep
39. Bulimia
40. Agoraphobia (not Agorgophobia though)
41. Lactose Intolerant
42. Baker's cyst
43. Cleggian shoulder dislocation
44. Two-step "sliding knee"
45. "temporary Injury in the quad" (as of 6/28/23)
46. Throwing up in the morning (daily ritual before dbol breakfast)
47. Insomnia due to left shoulder aches
48. Legs still don't bend right
49. Starvation requiring midnight cooking meals
50. can’t hear out of left ear and there is a constant ringing
51. minor tendon strain pull in the right arm
52. Sore throat
53. Debilitating sunburn
54. 110 resting heartrate after coffee
55. Bench press shakes from Adrenalin or Sugar Imbalance
56. Elevated liver enzymes and high Hematocrit
57. Pituitary gland doesn’t seem to be making anything
58. Tennis elbow/stress fracture
59. Tweaked right bicep from setting denied World Record Strict Curling in wrong weight class
60. Red area around the [hernia operation] wound with some yellow puss and a swollen lymph node
61. Infected hernia side incisions
62. 2 cm meniscus tear
63. Tennis elbow requiring cortisone injections every 6 months for 2 years
64. Delts have been dislocated and they do not sit the same in the joint. One is always rolled forward and the other is always rolled backward.
65. abs hurt when he coughs
66. foreign objected surgically implanted into abdomen
67. Acute abdomen pain forcing two day break in post-surgery comeback training
68. Medically too lean
69. sick the last few mornings with acid reflux in ndigestuin and no appetite (sic)
70. Dead arm
71. Botched hernia operation
72. Brittle nails due to vitamin deficiency
73. Pain in abdomen from where he had a surgical implant
74. Throwing up bile on Thanksgiving morning
75. Dyslexia
76. Liposuction scars
77. Spends half the night passing gas
78. Painful peptic ulcer (of peace)
79. High blood pressure 200+/160+.
80. Passes blood for a month prior to bodybuilding shows
81. constant painful heartburn
82. cankor sores (those are typical signs something is wrong)
83. Fungus toenails (on Mongoloid toes)
84. mania
85. left shoulder is not entirely stable
86. Droopy left side of face/slurring while "taking the mustard to ya"
87. Throwing up a gallon of "black stuff"
88. Coughing up blood
89. Carpal tunnel in hands
90. Deviated Septum
91. Chronic back pain due to (??)
92. Opioid addiction
93. Oppositional Defiant Disorder
94. Narcissistic Personality Disorder
95. Osteoporosis
96. clinically obese
97. Wrist- didn't heal right
98. Cauliflower ear in left ear canal effecting hearing
99. 2 Eyes different size
100. Heat Stroke at Busch Gardens
101. Blackouts when bends down ("I get dizzy when I bend down to tie my shoes and then stand back up. That is why I am not ever going to pick up a damn thing off the floor and it also just hurst to bend I am usually stiff and sore if something drops I leave it.")
102. Appetite Ulcer
103. Tweaked something in left armpit tricep (milking Bailey)
104. Spaghetti-Os induced, pants shitting causing, backstage stinking up Explosive gas
105. Painfully inflamed lymph node in leg.
106. DSP (Delayed Sodium Processing)
107. Deaf in left ear from Mortar System
108. blew out knee walking up stairs after fighting with wife-fluid in the knee - 100cc of blood drawn out of the knee every other week - knee cap is floating
109. coagulated blood in chest
110. Arthritic left shoulder
111. stringy with a belly
112. Frontal lobe skin cancer on forehead (per Spaulding)
113. Failed $25,000 pec surgery where some of the muscle has pulled off the tendon and needs to be redone
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I don’t think his cramping feet are on there though.
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I don’t think his cramping feet are on there though.
You're right. It is now:
1. "sheared from the bone Tricep"
2. Restless Leg syndrome
3. Shaky hands from childhood
4. Bone on Bone knees and surgeries (Titanium/adamantium rods)
5. Torn right pec ("missing half a pec"; "a Chronic pec tear. I first tore it at 25 years old. I then tore it again at 40 and 43. The thing with Chronic pec tears is they keep happening")
6. Surgical re-attachment of right tricep
7. 3 Shoulder surgeries, one on the right side the other 2 were on the left side.
8. Cut bicep tendon from a shoulder surgery
9. Barrett’s esophagus
10. Gastroesophageal reflux disease (GERD)
11. Crohnes disease
12. Bile reflux
13. Hiatal hernia
14. Umbilical hernia
15. "the cancer in my digestive tract"
16. Bleeding ulcer
17. Bloody shits, nausea and indigestion and vomiting
18. shin splints in the forearms
19. magnesium and other mineral deficiencies
20. Stingray puncture of left or right foot (he can't remember, see dementia below and "225x15" and 7=10-11)
21. Anemia
22. Anxiety
23. Depression
24. Arthritis
25. Something with the neck from demolition derby (whiplash)
26. ACUTE Organ failure hacking up bile
27. Dementia/Alzheimers (possibly vaping induced)
28. Anorexia
29. "precancerous polyps and cyst throughout digestive system"
30. 2 Herniated bulging disc one lower back and one in the neck possibly causing nerve damage and atrophy on the right arm
31. Astigmatism
32. Broken toe from hopping out of bed
33. Possibly Infected veinless cutless bicep
34. Thrombosed Hemorrhoid
35. Missing esophageal sphincter
36. Male pattern baldness
37. Erectile dysfunction
38. Hands and arms completely numb in sleep
39. Bulimia
40. Agoraphobia (not Agorgophobia though)
41. Lactose Intolerant
42. Baker's cyst
43. Cleggian shoulder dislocation
44. Two-step "sliding knee"
45. "temporary Injury in the quad" (as of 6/28/23)
46. Throwing up in the morning (daily ritual before dbol breakfast)
47. Insomnia due to left shoulder aches
48. Legs still don't bend right
49. Starvation requiring midnight cooking meals
50. can’t hear out of left ear and there is a constant ringing
51. minor tendon strain pull in the right arm
52. Sore throat
53. Debilitating sunburn
54. 110 resting heartrate after coffee
55. Bench press shakes from Adrenalin or Sugar Imbalance
56. Elevated liver enzymes and high Hematocrit
57. Pituitary gland doesn’t seem to be making anything
58. Tennis elbow/stress fracture
59. Tweaked right bicep from setting denied World Record Strict Curling in wrong weight class
60. Red area around the [hernia operation] wound with some yellow puss and a swollen lymph node
61. Infected hernia side incisions
62. 2 cm meniscus tear
63. Tennis elbow requiring cortisone injections every 6 months for 2 years
64. Delts have been dislocated and they do not sit the same in the joint. One is always rolled forward and the other is always rolled backward.
65. abs hurt when he coughs
66. foreign objected surgically implanted into abdomen
67. Acute abdomen pain forcing two day break in post-surgery comeback training
68. Medically too lean
69. sick the last few mornings with acid reflux in ndigestuin and no appetite (sic)
70. Dead arm
71. Botched hernia operation
72. Brittle nails due to vitamin deficiency
73. Pain in abdomen from where he had a surgical implant
74. Throwing up bile on Thanksgiving morning
75. Dyslexia
76. Liposuction scars
77. Spends half the night passing gas
78. Painful peptic ulcer (of peace)
79. High blood pressure 200+/160+.
80. Passes blood for a month prior to bodybuilding shows
81. constant painful heartburn
82. cankor sores (those are typical signs something is wrong)
83. Fungus toenails (on Mongoloid toes)
84. mania
85. left shoulder is not entirely stable
86. Droopy left side of face/slurring while "taking the mustard to ya"
87. Throwing up a gallon of "black stuff"
88. Coughing up blood
89. Carpal tunnel in hands
90. Deviated Septum
91. Chronic back pain due to (??)
92. Opioid addiction
93. Oppositional Defiant Disorder
94. Narcissistic Personality Disorder
95. Osteoporosis
96. clinically obese
97. Wrist- didn't heal right
98. Cauliflower ear in left ear canal effecting hearing
99. 2 Eyes different size
100. Heat Stroke at Busch Gardens
101. Blackouts when bends down ("I get dizzy when I bend down to tie my shoes and then stand back up. That is why I am not ever going to pick up a damn thing off the floor and it also just hurst to bend I am usually stiff and sore if something drops I leave it.")
102. Appetite Ulcer
103. Tweaked something in left armpit tricep (milking Bailey)
104. Spaghetti-Os induced, pants shitting causing, backstage stinking up Explosive gas
105. Painfully inflamed lymph node in leg.
106. DSP (Delayed Sodium Processing)
107. Deaf in left ear from Mortar System
108. blew out knee walking up stairs after fighting with wife-fluid in the knee - 100cc of blood drawn out of the knee every other week - knee cap is floating
109. coagulated blood in chest
110. Arthritic left shoulder
111. stringy with a belly
112. Frontal lobe skin cancer on forehead (per Spaulding)
113. Failed $25,000 pec surgery where some of the muscle has pulled off the tendon and needs to be redone
114. Cramping feet
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(https://i.postimg.cc/0y0Sw3VM/acixa6.jpg)
Hair comparison vs. a couple of other professionally taken photos
(https://www.getbig.com/boards/index.php?action=dlattach;topic=690960.0;attach=1495083;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=690960.0;attach=1495084;image)
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By Brian's logic, anyone who is able to squat 315 for 4 reps TODAY cannot be criticized by even retired world championship who stopped lifting.
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just got up to see brian has put a film up about some fella saying about haters.
Brian, you are the one who came here and when people didnt kiss your arse or believe your obvious lies abused people. you are the ultimate hater- the ultimate little bitch
you have no friends, no 'buddies', stick to harassing 15 year old boys in gym changing rooms you fucking predator.
as for people saying stuff behind your back not true- we;ve all been up front about you. and you've done nothing about it. absolute coward. we arent 90 lb women you can beat, dope up and abuse.
now write your next facebook post until you are told to take it down by mummy or the snaggle toothed scarecrow. you fucking bitch.
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;D
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;D
hahahaha good find
'today I got a suit and my mom said to try it on and i did and it fitted and i also got a blue tie and it was stripey and a shirt too and i liked them a lot and i tried them on cos mom asked and she gives me pocket money and then she said can you pout like a homosexual- I said yes pouted and she said i looked like a hotshot lawyer and i said good and then we had ice cream and i went to bed and did a mess as i was excited. the end.
Brian Healy Wood Hankins
Almost 50
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I'm lost. Who is this Timothy character Joswift is referencing? Makes no difference, let him in and Hankins too.
So Brian managed to find another retard with the same personality as him on Facebook. They became 'buddies' for all of 5 minutes before it followed the natural trajectory of every other relationship in Brian's life and violently deflagrated into a fiery spectacle of misspelled insults and death threats.
Fatboy Heck says that Brian is a filthy pedo. Brian wants to 'chock' him until he drowns in his own bile then 'puit' him in the ground while his wife watches. Getbig inexplicably wants to bring Fatboy Heck into the mix on here to tell us all about how he loves his kids more than anyone else, loves his wife more than anyone else, and share constant motivational platitudes about being a 'beast' in da gym.
I'd have preferred that we set them both on each-other here for our entertainment, and then ban Brian right as he's melting down in order to force him to go postal on Facebook again in front of his family. But others have correctly pointed out that the game has changed now after Brian tried to get this place closed down, so it's in our best interests to keep him out.
I should add, I do see where everyone is coming from with regard to him staying banned, but the troll in me would love to see a scenario like Sandrock described, where Josh and Jane are brought back, and we have Hankins getting lynched just in time for Christmas. Just imagine him ruining Christmas day by spending it on here arguing instead of paying attention to his family, haha. Ron could manipulate him like a puppet and get revenge.
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I don't think Bhanky had any hair system or transplant.
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I don't think Bhanky had any hair system or transplant.
He obviously was/is very self conscious about his baldness.
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GB owns Hankins' mind. Imagine he is coming home from a show and this is what he is thinking about overall. Very odd.
https://www.facebook.com/reel/1924306488492035
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GB owns Hankins' mind. Imagine he is coming home from a show and this is what he is thinking about overall. Very odd.
https://www.facebook.com/reel/1924306488492035
Looking in the camera while driving shows what an absolute shit he is.
He's talked about watching FB videos while driving, and also getting pulled over for speeding a lot.
Fucktard.
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He obviously was/is very self conscious about his baldness.
Real men shave their head.
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Who is Bhanky's #1 fan as mentioned in his facebook video?
Does having a #1 fan imply there are also #2 and #3 fans and higher number fans?
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Looking in the camera while driving shows what an absolute shit he is.
He's talked about watching FB videos while driving, and also getting pulled over for speeding a lot.
Fucktard.
@1:11
Bhanks reminds me ALOT of the Wild Child flexing his pipes while speeding in his corvette with his hair blowing in the wind and the whole working out with his son thing. I personally think he should make more videos while driving. Oh, and brutal holding the spinning rod upside down like I’ve never fished in my life! Bhanks would never do that.
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Would be good if they were allowed back. Assuming their ban related to DJ who was being insufferable which should be considered mitigating circumstances
My daughter and I worked out with JustPlaneJane last Thursday then went to dinner with her. She squats 275 better than Wood Hankins squats 315.
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I don't think Bhanky had any hair system or transplant.
His body rejected the hair transplant in the same way it rejected the donor pec tendon.
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(https://i.postimg.cc/0y0Sw3VM/acixa6.jpg)
It looks like he used his pubes for the hair transplant :-X
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It looks like he used his pubes for the hair transplant :-X
I think typically they take it from the back of the scalp. Look how much higher his hairline is in the back compared to the other three.
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I think typically they take it from the back of the scalp. Look how much higher his hairline is in the back compared to the other three.
It was high even before, so he probably had a transplant in the past and ran out of donor hair from that area
You've had hair plugs. You can see the patchiness on the back of the head where they removed the donor hair.
Also your "hairline" looks artificial as fuck. Like someone lined it up with a straight edge
(https://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1436524;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1437536;image)
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His body rejected the hair transplant in the same way it rejected the donor pec tendon.
the hair rejected Brian
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Real men shave their head balls
FTFY
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the hair rejected Brian
It’s his hair!
That’s awful. Poor guy. Weight training has rejected his body, law school has rejected his application, society has rejected his personality, fashion has rejected his style, he can’t catch a break.
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He is so insecure - just shave it off for F sake. Bald Bhank has a nice ring to it.
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It was high even before, so he probably had a transplant in the past and ran out of donor hair from that area
(https://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1437536;image)
This was the "my wife says I look like a model" picture.
Next day he shit himself, the cartoon dogs appeared and he looked like this:
(https://i.postimg.cc/t417FTD8/D3AA4E13-8C38-454B-8CB8-EE0E3A21B5A6.png)
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He is most certainly gay wearing something like that. Yikes. Is that another of if wifes' panties he tries on and parades around in at home?
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I think typically they take it from the back of the scalp. Look how much higher his hairline is in the back compared to the other three.
Leopard posing trunks. When everyone is wearing solid black like you have too in classic
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Leopard posing trunks. When everyone is wearing solid black like you have too in classic
He was paying tribute to Charles Atlas and Vince Gironda. :D
What a fucking goofy loser Brian is !
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people wonder where Rocky went to?
Brian found his body, emaciated dead. And fashioned a thong to enable him to get an iffy 3rd place in a low rent regional sub category. He also made a lawyers wig out of it but thats now up on e-bay.
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people wonder where Rocky went to?
Brian found his body, emaciated dead. And fashioned a thong to enable him to get an iffy 3rd place in a low rent regional sub category. He also made a lawyers wig out of it but thats now up on e-bay.
Brian is a very resourceful dude! LOL ;D
You funny basti`d ! D
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So Brian managed to find another retard with the same personality as him on Facebook. They became 'buddies' for all of 5 minutes before it followed the natural trajectory of every other relationship in Brian's life and violently deflagrated into a fiery spectacle of misspelled insults and death threats.
Fatboy Heck says that Brian is a filthy pedo. Brian wants to 'chock' him until he drowns in his own bile then 'puit' him in the ground while his wife watches. Getbig inexplicably wants to bring Fatboy Heck into the mix on here to tell us all about how he loves his kids more than anyone else, loves his wife more than anyone else, and share constant motivational platitudes about being a 'beast' in da gym.
I'd have preferred that we set them both on each-other here for our entertainment, and then ban Brian right as he's melting down in order to force him to go postal on Facebook again in front of his family. But others have correctly pointed out that the game has changed now after Brian tried to get this place closed down, so it's in our best interests to keep him out.
I should add, I do see where everyone is coming from with regard to him staying banned, but the troll in me would love to see a scenario like Sandrock described, where Josh and Jane are brought back, and we have Hankins getting lynched just in time for Christmas. Just imagine him ruining Christmas day by spending it on here arguing instead of paying attention to his family, haha. Ron could manipulate him like a puppet and get revenge.
To what extent did he try to get this place shut down? Was that two months getbig was down earlier this year related to that? Yes, I'm quite daft at times. I still would like him back. I'm banned from Facebook. LOL. Any links to this fat fuck Heck? Sounds like he should be fast tracked into the forum.
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405 by xmas loll
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405 by xmas loll
Im glad he is taking the extra sun precautions in his garage.
Hair on the back of his head couldn’t possibly look worse, lol.
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What a wuss, using a Stingray so as not to hurt his fragile traps.
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405 by xmas loll
Oh Jeezus, now we're back to the 405 squat (that he never achieved). Everything old is new again
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Im glad he is taking the extra sun precautions in his garage.
Hair on the back of his head couldn’t possibly look worse, lol.
Looks like he's gone grey back there.
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Fatboy Heck says that Brian is a filthy pedo.
is fatboy heck slang amongst the medical fraternity for Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) ??
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awwwww look at her little bald patch popping out to say hello under her cap. another failed 'medical procedure'?
notice on his prep posts he never once posted about crohns as his mum reads it. caught again brian!
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is fatboy heck slang amongst the medical fraternity for Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) ??
Took me a second, haha.
To what extent did he try to get this place shut down? Was that two months getbig was down earlier this year related to that? Yes, I'm quite daft at times. I still would like him back. I'm banned from Facebook. LOL. Any links to this fat fuck Heck? Sounds like he should be fast tracked into the forum.
Agreed, Fatboy Heck needs fast tracked. I've already got him going absolutely mental on Facebook, LOL. I have to admit, he's growing on me. He's going to fit right in on here. :D
Since I'm still waiting like a mother fucker to get approved on GetBig, I'll start replying here. I'm sure someone will post it up there for me.
Or not. Either way 🤷♂️
First- Phantom whatever your name is, you, sir, are an ass. Like got-dayum dude tf? But that's nothing everyone isn't already aware of.
Brian WomanBeater™ Hankins wasn't so much as a friend as he was a DickRider(also ™). Dude was always commenting on my posts about how big and strong I am, and I shouldn't care about losing weight because I am a natural built strong man with huge girthy wrists. He had little 6" wrists, but my 9" wrists show I'm built for it etc etc...
Chatted a couple times, I encouraged him on training his kid, he encouraged me to try strict curling. That's about the limit of our interaction, until you get to July of this year.
I put up a post about being pissed Trump wouldn't release the files(Epstein) as that's one of the big reasons I voted for him. I don't fuck with pedophiles or those that harbor them. Seemed like he was covering for someone, and if they are fucking kids, they all need to burn. WifeBeater ™ got pissed, talking about how no one was a pedophile because they only slept with 15 year old prostitutes... (have the screenshot of that too fyi) I'm sorry, but I have a daughter who is 15, and any adult looks her way it's on sight. For those of you who say that 17 is fine, they are adults, maybe in your country, but in America 17 is still a child and adults can go to prison for engaging in sexual relationships with them.
Brian kept arguing the "technical term" that they weren't pedophiles but XYZ- eh idc, you like people under 18 you're a pedo.
Never said I want to kill all pedos, I said #DeadPedophilesDontReoffend
Now, I let that back and forth from July die down, figured he was on the spectrum, and that lie a kid super into trains, he was into correct terminology and couldn't NOT say it.
Fast forward, he makes that comment about my 12yo son looking good like his mother (weird fucking comment) and some bs about me buying him matching shoes- kid was quick running outside to try the yoke and slipped on one of his and one of his sisters crocs bc he didn't want to look for his shoes. I'm not poor, well, not so poor my kids don't have shoes 🤦♂️
Fatboy Heck.... Fatfuck Heck- where were you guys when I was coming up with my strongman name??? Those are way better than what I picked!
Now to the recent blowup- same story, pissed trump was blocking the release of the files, and AGAIN he started going off, and getting more unhinged. My wife commented about him being a pedo for commenting on our kids image, he insulted her, and from there i did anything I could to rile him up.
Gotta say tho- definitely sus- dude spends a lot of time thinking about hypothetical 17 year olds and their freshly 18 year old partners being sexually active 🧐🧐
From here, guy started threatening to high kick me in the teeth (with #4, #32, #37, #44, #62 etc) and started insulting my kids, 14 and 12.... started finding their pictures on my profile and saying some nasty shit. So I started posting on his timeline and he blocked me like a bitch.
Also, phantom whothefuckever- obviously I'm attention hungry, validation seeking, mentally ill... I'm on social media begging for attention... you're doing the exact same thing just with bodybuilding....
Anyways, hopefully they approve me so I can jump in there.
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Thanks for bringing me up to speed. I think I've got a good idea of what we are in store for.
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get heck here! sounds like a getbigger to me and takes it in good sport.
also brian brian brian- a 12 yr old boy is 'good looking'. lets hope spencer is nowhere near you in 6 years.
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plus brian described this person as his buddy.
hes clearly just someone who commented on something brian did.
thats it.
he has no friends.
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Hankins and Heck are both Golden Corral material. No offense Chaos.
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Free fatboy!
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the broken prick has lost it- hes now putting pics of wes up on his facebook
melting down is hilarious
especially when his mum will be reading it and facepalming that she didn't get bill to pull out and throw it all over her tits
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Brian
why no mention of law school?
none.
like it never happened.
did bri bri get caught in a lie lie and the bigger boys made him leave?
10 funniest things this year
1- brians law school fiasco
2- not letting the NPC put your pics up
3- claiming cosmetic surgeries are medical issues you plastic bitch
4- your new hair
5- spencers new hair and race starting grunt
6- spencer
7- the gaycycle
8- going 'legal' to get the board shut down- and failing
9- brian 'running'
10- the military record unveil
its been the year of the fail for brian. again.
you absolute fcuking bitch. keep posting keep being you brian. we will miss you when you keel over at 49. for all the wrong reasons.
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plus brian described this person as his buddy.
hes clearly just someone who commented on something brian did.
thats it.
he has no friends.
May I humbly suggest his screen name be Wood Head Hankins Buddy?
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SemHANKtics.....225 IS 4 plates.
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SemHANKtics.....225 IS 4 plates.
loved the boast abut 225 with no sleeves and belt
way to go Ed Coan
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Wood Hankins
Dear Wes (Little Timmy), The stingray attachment is to keep the bar high on the traps. High bar squats put more focus on the Quads. High bar squats are harder than low bar squats and the better bodybuilding style squat than a low bar powerlifting style. It doesn't make anything easier it makes it considerably harder. Case in point I won't use it for a 1 rep max attempt. Maybe if you had trained high bar squats you would have had some legs on stage yourself back in 1982. Tell us more about your 46 trophies in the bantamweight class. Or better yet tell us how you were squatting 500lbs ass to grass for reps at 145lbs with 16 inch quads again lol
Bhanks had another mental illness episode on FB a few hours ago.
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Wood Hankins
Dear Wes (Little Timmy), The stingray attachment is to keep the bar high on the traps. High bar squats put more focus on the Quads. High bar squats are harder than low bar squats and the better bodybuilding style squat than a low bar powerlifting style. It doesn't make anything easier it makes it considerably harder. Case in point I won't use it for a 1 rep max attempt. Maybe if you had trained high bar squats you would have had some legs on stage yourself back in 1982. Tell us more about your 46 trophies in the bantamweight class. Or better yet tell us how you were squatting 500lbs ass to grass for reps at 145lbs with 16 inch quads again lol
Bhanks had another mental illness episode on FB a few hours ago.
Boy that hurt ! LOL ;D
It doesn`t change the fact that I`ve done multiple sets of 10 with 315,225 for 20......I intentionally stopped at 20 at the end of a leg day decades ago,370 for a triple just during a leg day, just for fun......and dropped ass and broke parallel with 405 like a human freight elevator and stood back up with it.... legs or no legs............stuff he`s yet to do, and more than likely will never do despite outweighing me by a ton, and more than likely Spencer will hit those numbers before this weakling ever does.
Post all the shitty pics of me that you want..........just don`t post any good ones so you look dumb by comparison "big guy" ! ;)
Lopsided Prick Of Peace
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I though he could have done 20 of them bench squats if he wanted to. I don't know what his goal was so can't comment further, I do submax shit like that too for example if I have pains or am coming back from injury. Other times it might be excuses to avoid working hard :D
I'm the same age as Hankins so I wonder if we can gain back appreciable quad size at our ages. Just gotta try and see, but high rep legs is such a bitch, always hated it :D
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the crank has spent the day going through pictures of wes criticisng his competition. hahahaha
obsessed much?
law school brian??
cat got your tongue?
brian you are missing that wes looks better in the phots you put up than you have ever looked. on 54iu of hgh and grammes of gear.
keep it coming its hilarious you woman beating, child bullying coward.
spencer looked like dogshit when paired with someone bigger than him by the way. like father like son- happy to try to beat up smaller kids but submissive again the big boys.
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He was bragging about shakily squatting 110lbs more than his bodyweight for 3 reps.
While using steroids.
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Heck seems to have the right stuff for Getbig membership.
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Boy that hurt ! LOL ;D
It doesn`t change he fact that I`ve done multiple sets of 10 with 315,225 for 20......I intentionally stopped at 20 at the end of a leg day decades ago,370 for a triple just during a leg day, just for fun......and dropped ass and broke parallel with 405 like a human freight elevator and stood back up with it.... legs or no legs............stuff he`s yet to do, and more than likely will never do despite outweighing me by a ton, and more than likely Spencer will hit those numbers before this weakling ever does.
Post all the shitty pics of me that you want..........just don`t post any good ones so you look dumb by comparison "big guy" ! ;)
Lopsided Prick Of Peace
Scumbag has to massively exaggerate to 500 pounds for reps. Basically admitting you crushed him
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Heck seems to have the right stuff for Getbig membership.
Heck yeah he does. ;)
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I though he could have done 20 of them bench squats if he wanted to. I don't know what his goal was so can't comment further, I do submax shit like that too for example if I have pains or am coming back from injury. Other times it might be excuses to avoid working hard :D
I'm the same age as Hankins so I wonder if we can gain back appreciable quad size at our ages. Just gotta try and see, but high rep legs is such a bitch, always hated it :D
Gayer than two old men discussing gaining back appreciable quad size
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brian will clog up his facebook today
then delete when emily urch returns from. getting poled by the basketball team and take it down....' i wont tell you again brian'.
notice she has nothing on her facebook about him outside of the worlds cheapest wedding day.
nor does his mum.
nor does his brother.
keep it coming bri-bri
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Spencers biggest issue is he fundamentally doesn't want to be there but is bullied inyo it and the only fleeting positive feedback from father of the year is the brief few seconds whilst he dons his participation medals for the group picture of the two of them, because it's really all about briana. if it keeps up the pppor kid is likely as not going to be crippled for life desperately trtying to appease captain fucktard. I genuinely wish someone from here lived nearby and could punch the arsewipe in the throat pre-eptively to save the kid from a lifetime of pain and suffering. Bianca is a turd, end of story
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Scumbag has to massively exaggerate to 500 pounds for reps. Basically admitting you crushed him
No shit huh?
At my age I love to break his balls cuz it`s just too easy with his fragile ego,it`s like teasing a baby in a high chair..............today I literally couldn`t give two shits about bodybuilding or powerlifting especially the way he half asses it..... I just want to lift again to stay in great shape.
He never seems to realize with all of his so called "challenges" to us whenever he gets a plan whim to enter something, that we have already been there and done more than he will ever accomplish.
In other words..........he`s a bald headed lopsided kunt! LOL ;D
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brian will clog up his facebook today
then delete when emily urch returns from. getting poled by the basketball team and take it down....' i wont tell you again brian'.
notice she has nothing on her facebook about him outside of the worlds cheapest wedding day.
nor does his mum.
nor does his brother.
keep it coming bri-bri
He is basically Talking to Himself.
I was listening to the Tucker Carlson podcast yesterday. Or maybe the day before. Basically he had a psychiatrist on. And he said marijuana causes psychosis with heavy use of marijuana.. I’m almost certain Brian is bipolar or has a mental disability. Possibly both. He literally is unemployed sitting on get Big all day reading what we post.
The only good thing is the 405 will literally crush him.
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My guess is these posts get deleted once he sobers up by noon
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Matt C used to rant on FB to nobody about Walter Sobchak
Hankins is just picking up the slack while he's incarcerated.
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SemHANKtics.....225 IS 4 plates.
Usually 220 though. Standard barbell is 20.
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^^^^ I fail to understand how those 2 guys look better than me........oh well.
I cannot stop anyone from entering a show......the "slow guy" on the far left enters all of Bev Francis contests.
Steven Anixt
2001
New York Amateur Grand Prix - NPC, Masters HeavyWeight, 4th
2003
Atlantic States Championships - NPC, Masters 45+, 1st
New York Amateur Grand Prix - NPC, Masters HeavyWeight, 4th
2004
Atlantic States Championships - NPC, Masters 45+, 3rd
New York Metro Championships - NPC, Masters 45+, 4th
2006
New York Metro Championships - NPC, Masters 45+, 2nd
2007
Atlantic States Championships - NPC, Masters 45+, 5th
New York Metro Championships - NPC, Masters 45+, 7th
2008
Eastern USA Championships - NPC, Masters 45+, 7th
New York Metro Championships - NPC, Masters 45+, 7th
2009
Eastern USA Championships - NPC, Masters 45+, Did not place
New York Metro Championships - NPC, Masters 45+, 7th
2010
New York Metro Championships - NPC, Masters 45+, 5th
2011
Atlantic States Championships - NPC, Masters 55+, 6th
Eastern USA Championships - NPC, Masters 55+, 5th
New York Metro Championships - NPC, Masters 55+, 5th
Team Universe Championships - NPC, Masters 55+, 2nd
2012
Atlantic States Championships - NPC, Masters 55+, 6th
Eastern USA Championships - NPC, Masters 55+, 4th
New York Metro Championships - NPC, Masters 55+, 6th
Team Universe Championships - NPC, Masters 55+, 5th
2013
Atlantic States Championships - NPC, Masters 55+, 10th
Eastern USA Championships - NPC, Masters 50+, 13th
New York Metro Championships - NPC, Masters 55+, 2nd
2014
Atlantic States Championships - NPC, Masters 50+, 10th
Eastern USA Championships - NPC, Masters 50+, 5th
New York Metro Championships - NPC, Masters 50+, 6th
Team Universe Championships - NPC, Masters 50+, Did not place
2015
Atlantic States Championships - NPC, Masters 50+, 7th
Eastern USA Championships - NPC, Masters 50+, 8th
New York Metro Championships - NPC, Masters 50+, 3rd
Team Universe Championships - NPC, Masters 50+, 14th
2016
Atlantic States Championships - NPC, Masters 60+, 3rd
Eastern USA Championships - NPC, Masters 60+, 5th
New Jersey Championships - NPC, Masters 50+, 3rd
New York Metro Championships - NPC, Masters 60+, 4th
2017
Atlantic States Championships - NPC, Masters 60+, 2nd
Eastern USA Championships - NPC, Masters 60+, 4th
New Jersey Championships - NPC, Masters 50+, 5th
New York Metro Championships - NPC, Masters 50+, 5th
2018
Eastern USA Championships - NPC, Masters 60+, 6th
New Jersey Championships - NPC, Masters 50+, 2nd
New York Metro Championships - NPC, Masters 60+, 3rd
2019
Eastern USA Championships - NPC, Masters 60+, 5th
New York Metro Championships - NPC, Masters 60+, 4th
© MuscleMemory
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Usually 220 though. Standard barbell is 20.
4 plates is 225
This is America motherfucker
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Four plates is his 1RM ??? The original claim is that he could roll off the couch and do that weight "for reps" easily, just as soon as the knee sleeves arrived.
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hes not 4 plated deadlift yet. and i bet he is lucky to get 6 with 225 on bench
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BTW....a stingray is not needed to do high bar squats.......millions of Olympic lifters do them all the time and have done so for eons without one, but thanks for explaining to me why the sissy ass thing is used (by sissies only) and what it`s used for.
In all the gyms I`ve ever been to or trained at, there is always one at the bottom of a milk crate covered up by other miscellaneous junk/fads that are never used by any serious trainers.
Imagine this newb giving me a history lesson on anything bodybuilding related ???
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its another way for the coward to avoid pain
same reason he chickened out against Clegg. same reason he stopped josh getting into the country. same reason he wouldnt fly over here to fight.
he's a bluffer. a fantasist. a loner. everybody who was anything to him got up and left. his retarded son will do the same once he realises his dad is full of shit. that cant be far away. I love that he offered to help the coaches at his sons wrestling and they fucked him off. can you imagine how much an arsehole you have to be to volunteer to help and get told to fuck yourself. he must be an even bigger arsehole in real life. if that is possible.
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its another way for the coward to avoid pain
same reason he chickened out against Clegg. same reason he stopped josh getting into the country. same reason he wouldnt fly over here to fight.
he's a bluffer. a fantasist. a loner. everybody who was anything to him got up and left. his retarded son will do the same once he realises his dad is full of shit. that cant be far away. I love that he offered to help the coaches at his sons wrestling and they fucked him off. can you imagine how much an arsehole you have to be to volunteer to help and get told to fuck yourself. he must be an even bigger arsehole in real life. if that is possible.
Quoted For Truth !!
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BTW....a stingray is not needed to do high bar squats.......millions of Olympic lifters do them all the time and have done so for eons without one, but thanks for explaining to me why the sissy ass thing is used (by sissies only) and what it`s used for.
In all the gyms I`ve ever been to or trained at, there is always one at the bottom of a milk crate covered up by other miscellaneous junk/fads that are never used by any serious trainers.
Imagine this newb giving me a history lesson on anything bodybuilding related ???
I remember your website weights on the web, from way back in the mid-late 90s
About the same period when Bri was busy getting arrested for assault on emergency workers
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Ooh, lord. Tim 'TITTY BOY' Heck is bringing the heat and outing Hankins big-time. Perhaps he is a true Getbigger after all.
Brian has been exposed as a pussy here, it must be said. Apparently, he's too scared to ever tango with a man of Heck's girth because he can't match him for strength :o.
Hankins also plans to become a pedo hunter once he graduates law school.
(https://c.tenor.com/E20uu6HgaAQAAAAd/tenor.gif)
(https://i.postimg.cc/0N571s0c/Fatboy-Heck1.png)
(https://i.postimg.cc/x1fXcPNr/Fatboy-Heck2.png)
(https://i.postimg.cc/MGXXYKYD/Fatboy-Heck3.png)
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I've never seen another human being look like so many different people, in my life. It's almost like he is a CIA operative and has all of these disguises at his disposal.
Maybe his next disguise can be a straight, likeable male.
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Can the reason be explained?
I don't want him here, but we would still like to know why he is banned.
Probably because he threatened Ron. He is melting down daily on FB over Wes and others on here. With all the drugs, surgeries , gimmicks, etc - he will always be a little punk.
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Probably because he threatened Ron. He is melting down daily on FB over Wes and others on here. With all the drugs, surgeries , gimmicks, etc - he will always be a little punk.
Chaos confirmed this earlier in the thread
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Chaos confirmed this earlier in the thread
Plus we all saw the posts.
It's a line that cannot be crossed.
SC warned him from the get go.
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I've never seen another human being look like so many different people, in my life. It's almost like he is a CIA operative and has all of these disguises at his disposal.
Maybe his next disguise can be a straight, likeable male.
(https://i.ytimg.com/vi/THLll7d7Dfo/maxresdefault.jpg)
(https://static0.colliderimages.com/wordpress/wp-content/uploads/2023/04/john-malkovich-holding-the-host-gun-in-in-the-line-of-fire.jpg?q=70&fit=contain&w=750&h=422&dpr=1)
(https://i.ytimg.com/vi/c2Y_wuBYG44/maxresdefault.jpg)
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRfEa1sxw3eQmAIHFydgCIpu6ET2qeunwuPxFDyvr_cBA&s=10)
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(https://i.ytimg.com/vi/THLll7d7Dfo/maxresdefault.jpg)
(https://static0.colliderimages.com/wordpress/wp-content/uploads/2023/04/john-malkovich-holding-the-host-gun-in-in-the-line-of-fire.jpg?q=70&fit=contain&w=750&h=422&dpr=1)
(https://i.ytimg.com/vi/c2Y_wuBYG44/maxresdefault.jpg)
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRfEa1sxw3eQmAIHFydgCIpu6ET2qeunwuPxFDyvr_cBA&s=10)
I want a Hankins Tracksuit arc so bad :( -
(https://decider.com/wp-content/uploads/2018/06/rounders-john-malkovich.jpg?resize=978,652).
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I want a Hankins Tracksuit arc so bad :( -
(https://decider.com/wp-content/uploads/2018/06/rounders-john-malkovich.jpg?resize=978,652).
Gatorade, flatbreads and Oreos backstage in the pump up room
(https://64.media.tumblr.com/f6cc5d4121576673803010a399c10913/62d21f06fa01d78c-9b/s640x960/aad4603c2e3d1aa3c3e5916696250ade0bc7d396.gif)
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4 plates is 225
This is America motherfucker
This isn’t. But thats ok.
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This isn’t. But thats ok.
(https://i.postimg.cc/bNxTX8tG/Designer-(2)-Copy.png)
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Gatorade, flatbreads and Oreos backstage in the pump up room
(https://64.media.tumblr.com/f6cc5d4121576673803010a399c10913/62d21f06fa01d78c-9b/s640x960/aad4603c2e3d1aa3c3e5916696250ade0bc7d396.gif)
:Diarrhea noises:"I will splash in my posing trunks whenever.... the....fuck....I....plea se!":diarrhea noises:.
"Nyet, nyet, he faded me. Give that man his trophy."
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Brian's max squat at his very best was 335 lbs for 1. His legs are half the size of every other competitor for a reason.
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Usually 220 though. Standard barbell is 20.
20kg would be 44.09 lbs
180 + 44.09 = close to 225
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BTW....a stingray is not needed to do high bar squats.......millions of Olympic lifters do them all the time and have done so for eons without one, but thanks for explaining to me why the sissy ass thing is used (by sissies only) and what it`s used for.
In all the gyms I`ve ever been to or trained at, there is always one at the bottom of a milk crate covered up by other miscellaneous junk/fads that are never used by any serious trainers.
Imagine this newb giving me a history lesson on anything bodybuilding related ???
22yo female.....
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20kg would be 44.09 lbs
180 + 44.09 = close to 225
i=ep2GfBqyX9tQBL4C[/youtube]
Universally, apart from US, gym color codes are red, blue, yellow.
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i=ep2GfBqyX9tQBL4C[/youtube]
Universally, apart from US, gym color codes are red, blue, yellow.
I am very aware of the red, blue, yellow, green thats what I train with....doesn't take away from the conversion of 1lb = 2.2kg
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GB literally has controlled Bhanks life for years now. Between the hair transplant, the wearing womens' undergarments, a failed attempt at law school, screaming in the videos on FB over wes, the failed YT channel, selling the gorgeous mansion and downgrading, the failed pec surgeries, etc.
Just sad. He had it all and threw it away just to appease a fat black gay man in NC and a 60 yo in Canada he is scared to death of.
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I don't believe there are any of us who will ever equal Bhanky.
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I remember your website weights on the web, from way back in the mid-late 90s
About the same period when Bri was busy getting arrested for assault on emergency workers
that site is still up!! :D
Don`t worry our man Brian will meet up with the cops again sooner or later.
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I don't believe there are any of us who will ever equal Bhanky.
If we all added up our arrests it wouldn’t even equal Bhank’s record.
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I though he could have done 20 of them bench squats if he wanted to. I don't know what his goal was so can't comment further, I do submax shit like that too for example if I have pains or am coming back from injury. Other times it might be excuses to avoid working hard :D
I'm the same age as Hankins so I wonder if we can gain back appreciable quad size at our ages. Just gotta try and see, but high rep legs is such a bitch, always hated it :D
van according to brian he has inspired you!! hahaha
the bald coward has deleted his wes stuff- emily the semen recepticle has obviously between cocks told him he looks fucking stupid.
he's now trying to make friends with van!
a poster on getbig
on his facebook wall.
sanity! hahaha
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:Diarrhea noises:"I will splash in my posing trunks whenever.... the....fuck....I....plea se!":diarrhea noises:.
"Nyet, nyet, he faded me. Give that man his trophy."
*Checks trunks*
*More diarrhea noises*
“Bad fudgement.”
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van according to brian he has inspired you!! hahaha
the bald coward has deleted his wes stuff- emily the semen recepticle has obviously between cocks told him he looks fucking stupid.
he's now trying to make friends with van!
a poster on getbig
on his facebook wall.
sanity! hahaha
"Van is a good dude. I may get the 20 reps for him, but he is correct I just don't feel like working that hard and 15 feels like it should do the trick. When I can get 25, I may try 20. It is not supposed to be an all-out max, I save something for the heavier set. Van squats and has a rack he inspired me before he had some health setbacks. He is training again so it is nice to inspire him back. Let's both train and get big legs for Xmas"
I went and checked it out....just shaking my head (not as much as your whole body shakes on a squat Brian).
315 almost folded you. Not one had your hip crease below your knee. Be sure to remind everyone about how bad your knees are. You haven't got big legs by now...what makes you think you'll get them before xmas? (47yo guy thinks he will add mass to his candle sticks in 6 weeks....HA HA HA)
What intelligent person complains about how bad their knees are but then CLAIMS they will squat 405 in less than 6 weeks when they have NEVER done it before?
Oh and yes....your 'sting ray' is about as lame as a pussy pad. I high bar squat without it. No problems. Careful to not blow another bicep squatting
Last thing...would you like me to remind you of what I told you would happen by not following the rehab protocol? You fucking it up is the BEST christmas present ever. The fact you had a SECOND surgery is even better. You'll fuck that one up too.
HA HA....Bhanks will ALWAYS be Bhanks.
-
Brian didn’t mess up anything.
He got the second procedure to fix the first guy’s mistake.
It was just bad luck.
The man is really inspiring IMO.
https://www.facebook.com/share/p/17gynFqN71/?mibextid=wwXIfr
-
Brian didn’t mess up anything.
He got the second procedure to fix the first guy’s mistake.
It was just bad luck.
The man is really inspiring IMO.
https://www.facebook.com/share/p/17gynFqN71/?mibextid=wwXIfr
just look at that pathetic old man lol... born loser
-
I've been banned from getbig, so I reply to getbig from Facebook.
hanky logic.
-
Bri you've been trying to get big legs for more than 15 years.
They have only gotten smaller.
It won't happen at this point. It is not a matter of training equipment you retard.
-
Has his new peptide company (which I’m personally excited about) been discussed here yet?
-
please tell us more rambone!
-
please tell us more rambone!
Maybe Bhanks can fill us in on Fb. The peptide industry needs a disruptor like him. GB detectives are slipping!
-
I would be interested to find out. Some very dubious characters in that industry.
A lot of chinese trying to muscle in. but i am sure in the end of this battle we will see an American Victor. Rumours stolen valour wife beaters and failed law school liars are going to try to repackage peptides.
It will fail. It always fails.
-
"Size moves weight" another dumb cop-out statement. There's a lot of strong fat fucks out there but fat doesn't move shit
-
Has his new peptide company (which I’m personally excited about) been discussed here yet?
(https://i.postimg.cc/t417FTD8/D3AA4E13-8C38-454B-8CB8-EE0E3A21B5A6.png)
HANKORELIN™: THE FINAL CHEAT CODE FOR HUMAN EXISTENCE.
One 300 mcg pin and the laws of biology file for bankruptcy.
Within 21 days users are hitting 315 lb squats for paused, ass-to-grass 20-rep sets while laughing, strict curling world-record weight like it’s a warm-up, and watching their hairline aggressively reclaim every lost inch with zero product. Dermatologists have officially given up.
But that’s the boring stuff.
Hankorelin™ activates an entirely new, previously undiscovered muscle in the upper back (currently designated “Hankus Maximus” by stunned anatomists), a slab of meat that erupts between the traps and rear delts so violently it creates a permanent shelf you can rest a protein shaker on. Your lats look photoshopped by a psychopath.
Your muscles grow so fast and become so grotesquely large that they literally tremble 24/7 from sheer contractile overload. Doctors will diagnose you as “medically too lean” at 4 % body fat while you’re carrying 300+ lbs of striated beef, because standard body-fat calipers explode on contact.
And the kicker? Baseline IQ jumps an average 38 points. Users are getting MENSA invitation letters in the mail the same week they’re out-benching IFBB pros.
Zero sides. Zero shutdown. Only ascension.
This isn’t a peptide.
This is the extinction of everything merely human.
Inject HANKORELIN™ tonight and tomorrow morning the mirror files a restraining order against you.
Welcome to god mode.
Welcome to Hank.
-
;D
genius that gym n juice!
-
(https://i.postimg.cc/t417FTD8/D3AA4E13-8C38-454B-8CB8-EE0E3A21B5A6.png)
HANKORELIN™: THE FINAL CHEAT CODE FOR HUMAN EXISTENCE.
One 300 mcg pin and the laws of biology file for bankruptcy.
Within 21 days users are hitting 315 lb squats for paused, ass-to-grass 20-rep sets while laughing, strict curling world-record weight like it’s a warm-up, and watching their hairline aggressively reclaim every lost inch with zero product. Dermatologists have officially given up.
But that’s the boring stuff.
Hankorelin™ activates an entirely new, previously undiscovered muscle in the upper back (currently designated “Hankus Maximus” by stunned anatomists), a slab of meat that erupts between the traps and rear delts so violently it creates a permanent shelf you can rest a protein shaker on. Your lats look photoshopped by a psychopath.
Your muscles grow so fast and become so grotesquely large that they literally tremble 24/7 from sheer contractile overload. Doctors will diagnose you as “medically too lean” at 4 % body fat while you’re carrying 300+ lbs of striated beef, because standard body-fat calipers explode on contact.
And the kicker? Baseline IQ jumps an average 38 points. Users are getting MENSA invitation letters in the mail the same week they’re out-benching IFBB pros.
Zero sides. Zero shutdown. Only ascension.
This isn’t a peptide.
This is the extinction of everything merely human.
Inject HANKORELIN™ tonight and tomorrow morning the mirror files a restraining order against you.
Welcome to god mode.
Welcome to Hank.
Take my money NOW!
-
(https://i.postimg.cc/t417FTD8/D3AA4E13-8C38-454B-8CB8-EE0E3A21B5A6.png)
HANKORELIN™: THE FINAL CHEAT CODE FOR HUMAN EXISTENCE.
One 300 mcg pin and the laws of biology file for bankruptcy.
Within 21 days users are hitting 315 lb squats for paused, ass-to-grass 20-rep sets while laughing, strict curling world-record weight like it’s a warm-up, and watching their hairline aggressively reclaim every lost inch with zero product. Dermatologists have officially given up.
But that’s the boring stuff.
Hankorelin™ activates an entirely new, previously undiscovered muscle in the upper back (currently designated “Hankus Maximus” by stunned anatomists), a slab of meat that erupts between the traps and rear delts so violently it creates a permanent shelf you can rest a protein shaker on. Your lats look photoshopped by a psychopath.
Your muscles grow so fast and become so grotesquely large that they literally tremble 24/7 from sheer contractile overload. Doctors will diagnose you as “medically too lean” at 4 % body fat while you’re carrying 300+ lbs of striated beef, because standard body-fat calipers explode on contact.
And the kicker? Baseline IQ jumps an average 38 points. Users are getting MENSA invitation letters in the mail the same week they’re out-benching IFBB pros.
Zero sides. Zero shutdown. Only ascension.
This isn’t a peptide.
This is the extinction of everything merely human.
Inject HANKORELIN™ tonight and tomorrow morning the mirror files a restraining order against you.
Welcome to god mode.
Welcome to Hank.
:D
-
Hey fatboy Heck check this out. Brian Wood Hankins (Hawkins) quit on his stool during his fight with fatboy Clegg
Also he likes to wear his wifes underwear and ask men "who wore it better?"
(https://www.getbig.com/boards/index.php?action=dlattach;topic=692387.0;attach=1507437;image)
-
Hey fatboy Heck check this out. Brian Wood Hankins (Hawkins) quit on his stool during his fight with fatboy Clegg
Also he likes to wear his wifes underwear and ask men "who wore it better?"
(https://www.getbig.com/boards/index.php?action=dlattach;topic=692387.0;attach=1507437;image)
2 pussies... hankins the worst of the 2... looks like a retard trying to box
-
Bhanky looks scary.
I hope he didn't hurt Clegg too badly.
-
Also he likes to wear his wifes underwear and ask men "who wore it better?"
(https://www.getbig.com/boards/index.php?action=dlattach;topic=692387.0;attach=1507437;image)
Better ass than his wife, good thing he never had an extended jail visit.
-
Hey fatboy Heck check this out. Brian Wood Hankins (Hawkins) quit on his stool during his fight with fatboy Clegg
(https://y.yarn.co/55a545bc-e1a4-4263-9b12-a5544f080b9e_text.gif)
-
Hankins is posting messages to Wes on FB? He’s messaging his friend about prosecuting and locking up pedophiles once he finishes law school and he’s working on a peptide?
I was sad for for Matt when he went crazy but his behavior looks sane in comparison. I wonder what his wife is thinking.
-
^^^^ I fail to understand how those 2 guys look better than me........oh well.
I cannot stop anyone from entering a show......the "slow guy" on the far left enters all of Bev Francis contests.
Steven Anixt
2001
New York Amateur Grand Prix - NPC, Masters HeavyWeight, 4th
2003
Atlantic States Championships - NPC, Masters 45+, 1st
New York Amateur Grand Prix - NPC, Masters HeavyWeight, 4th
2004
Atlantic States Championships - NPC, Masters 45+, 3rd
New York Metro Championships - NPC, Masters 45+, 4th
2006
New York Metro Championships - NPC, Masters 45+, 2nd
2007
Atlantic States Championships - NPC, Masters 45+, 5th
New York Metro Championships - NPC, Masters 45+, 7th
2008
Eastern USA Championships - NPC, Masters 45+, 7th
New York Metro Championships - NPC, Masters 45+, 7th
2009
Eastern USA Championships - NPC, Masters 45+, Did not place
New York Metro Championships - NPC, Masters 45+, 7th
2010
New York Metro Championships - NPC, Masters 45+, 5th
2011
Atlantic States Championships - NPC, Masters 55+, 6th
Eastern USA Championships - NPC, Masters 55+, 5th
New York Metro Championships - NPC, Masters 55+, 5th
Team Universe Championships - NPC, Masters 55+, 2nd
2012
Atlantic States Championships - NPC, Masters 55+, 6th
Eastern USA Championships - NPC, Masters 55+, 4th
New York Metro Championships - NPC, Masters 55+, 6th
Team Universe Championships - NPC, Masters 55+, 5th
2013
Atlantic States Championships - NPC, Masters 55+, 10th
Eastern USA Championships - NPC, Masters 50+, 13th
New York Metro Championships - NPC, Masters 55+, 2nd
2014
Atlantic States Championships - NPC, Masters 50+, 10th
Eastern USA Championships - NPC, Masters 50+, 5th
New York Metro Championships - NPC, Masters 50+, 6th
Team Universe Championships - NPC, Masters 50+, Did not place
2015
Atlantic States Championships - NPC, Masters 50+, 7th
Eastern USA Championships - NPC, Masters 50+, 8th
New York Metro Championships - NPC, Masters 50+, 3rd
Team Universe Championships - NPC, Masters 50+, 14th
2016
Atlantic States Championships - NPC, Masters 60+, 3rd
Eastern USA Championships - NPC, Masters 60+, 5th
New Jersey Championships - NPC, Masters 50+, 3rd
New York Metro Championships - NPC, Masters 60+, 4th
2017
Atlantic States Championships - NPC, Masters 60+, 2nd
Eastern USA Championships - NPC, Masters 60+, 4th
New Jersey Championships - NPC, Masters 50+, 5th
New York Metro Championships - NPC, Masters 50+, 5th
2018
Eastern USA Championships - NPC, Masters 60+, 6th
New Jersey Championships - NPC, Masters 50+, 2nd
New York Metro Championships - NPC, Masters 60+, 3rd
2019
Eastern USA Championships - NPC, Masters 60+, 5th
New York Metro Championships - NPC, Masters 60+, 4th
© MuscleMemory
Imagine being such a pussy that you got angry and jealous about what someone said about your squatting and had to post all over Facebook about it? True coward.
Seriously. I'm surprised no one has had him banned over there. Maybe he'd threaten Mark Zuckerberg with shutting it down.
-
Hankins is posting messages to Wes on FB? He’s messaging his friend about prosecuting and locking up pedophiles once he finishes law school and he’s working on a peptide?
I was sad for for Matt when he went crazy but his behavior looks sane in comparison. I wonder what his wife is thinking.
Can’t get hired anywhere so he makes a wish list of some of the most difficult professions.
My understanding is it was a decent business idea about a decade ago.
Now getting a payment processor is next to impossible and promotion of those businesses is banned in most places people use the internet. He would need an actual marketing background in some way to even promote it longterm. You see the legal weed guys struggling for similar reasons.
Even if it was the golden age to start this business he would fail though. This isn’t some job you can just shuffle papers and pretend to use multiple monitors.
If I was imbecile like him I actually know what I’d do, but I’m not saying it.
-
I want a Hankins Tracksuit arc so bad :( -
(https://decider.com/wp-content/uploads/2018/06/rounders-john-malkovich.jpg?resize=978,652).
This is when he goes to Moldova to win DJ181s freedom from Russian Gangsters via a high stakes poker game.
-
"Van is a good dude. I may get the 20 reps for him, but he is correct I just don't feel like working that hard and 15 feels like it should do the trick. When I can get 25, I may try 20. It is not supposed to be an all-out max, I save something for the heavier set. Van squats and has a rack he inspired me before he had some health setbacks. He is training again so it is nice to inspire him back. Let's both train and get big legs for Xmas"
I went and checked it out....just shaking my head (not as much as your whole body shakes on a squat Brian).
315 almost folded you. Not one had your hip crease below your knee. Be sure to remind everyone about how bad your knees are. You haven't got big legs by now...what makes you think you'll get them before xmas? (47yo guy thinks he will add mass to his candle sticks in 6 weeks....HA HA HA)
What intelligent person complains about how bad their knees are but then CLAIMS they will squat 405 in less than 6 weeks when they have NEVER done it before?
Oh and yes....your 'sting ray' is about as lame as a pussy pad. I high bar squat without it. No problems. Careful to not blow another bicep squatting
Last thing...would you like me to remind you of what I told you would happen by not following the rehab protocol? You fucking it up is the BEST christmas present ever. The fact you had a SECOND surgery is even better. You'll fuck that one up too.
HA HA....Bhanks will ALWAYS be Bhanks.
No way this isn't hitting on Van:
Let's both train and get big legs for Xmas
-
(https://i.postimg.cc/t417FTD8/D3AA4E13-8C38-454B-8CB8-EE0E3A21B5A6.png)
HANKORELIN™: THE FINAL CHEAT CODE FOR HUMAN EXISTENCE.
One 300 mcg pin and the laws of biology file for bankruptcy.
Within 21 days users are hitting 315 lb squats for paused, ass-to-grass 20-rep sets while laughing, strict curling world-record weight like it’s a warm-up, and watching their hairline aggressively reclaim every lost inch with zero product. Dermatologists have officially given up.
But that’s the boring stuff.
Hankorelin™ activates an entirely new, previously undiscovered muscle in the upper back (currently designated “Hankus Maximus” by stunned anatomists), a slab of meat that erupts between the traps and rear delts so violently it creates a permanent shelf you can rest a protein shaker on. Your lats look photoshopped by a psychopath.
Your muscles grow so fast and become so grotesquely large that they literally tremble 24/7 from sheer contractile overload. Doctors will diagnose you as “medically too lean” at 4 % body fat while you’re carrying 300+ lbs of striated beef, because standard body-fat calipers explode on contact.
And the kicker? Baseline IQ jumps an average 38 points. Users are getting MENSA invitation letters in the mail the same week they’re out-benching IFBB pros.
Zero sides. Zero shutdown. Only ascension.
This isn’t a peptide.
This is the extinction of everything merely human.
Inject HANKORELIN™ tonight and tomorrow morning the mirror files a restraining order against you.
Welcome to god mode.
Welcome to Hank.
Excellent. Flavors can be: Black Bile, Flatbread, or Skiing Hot Dogs
-
Actually, I’m sold on trying Hankorelin.
Does anyone know the side effects though?
-
van according to brian he has inspired you!! hahaha
the bald coward has deleted his wes stuff- emily the semen recepticle has obviously between cocks told him he looks fucking stupid.
he's now trying to make friends with van!
a poster on getbig
on his facebook wall.
sanity! hahaha
Haha. I know perfectly well why he irritates people here but for some reason I don't feel like adding to the pile of shit people put on him. Something I can't quite explain.
Maybe it's because I'm always generally against groupthink and mob mentality, I don't know. I was also interested in how the pec surgery would turn out because the promises made by the surgeon were sort of revolutionary. I have tears on both sides so it was interesting although getting the same procedure for myself is unrealistic for several reasons.
I think some "gains" can be made even at a relatively older age, especially if you utilize all the drugs that are available, and why wouldn't you as they are relatively cheap and relatively safe at reasonable doses (for example growth hormone; the steroids are a given. There's some other new experimental stuff also). My buddy pulled a 300kg lifetime PR at close to 60 on roids and growth while far from optimizing all aspects like diet or even the lifting. My body fucking hates squatting down without any weight at all right now but I have to gain some discipline and just start squatting "hard" again. I did an easy deep single with 330 on the smith recently after being almost completely detrained in my lower body for months; but that's another thing you need to watch out for when older - coming back too fast and blowing tendons and so on. 8)
Tom Platz is still roiding and squatting :D
-
Actually I’m sold on trying Hankorelin.
Does anyone know the side effects though?
Psychosis, delusions of grandeur, and projectile diarrhea.
-
Haha. I know perfectly well why he irritates people here but for some reason I don't feel like adding to the pile of shit people put on him. Something I can't quite explain.
Maybe it's because I'm always generally against groupthink and mob mentality, I don't know. I was also interested in how the pec surgery would turn out because the promises made by the surgeon were sort of revolutionary. I have tears on both sides so it was interesting although getting the same procedure for myself is unrealistic for several reasons.
I think some "gains" can be made even at a relatively older age, especially if you utilize all the drugs that are available, and why wouldn't you as they are relatively cheap and relatively safe at reasonable doses (for example growth hormone; the steroids are a given. There's some other new experimental stuff also). My buddy pulled a 300kg lifetime PR at close to 60 on roids and growth while far from optimizing all aspects like diet or even the lifting. My body fucking hates squatting down without any weight at all right now but I have to gain some discipline and just start squatting "hard" again. I did an easy deep single with 330 on the smith recently after being almost completely detrained in my lower body for months; but that's another thing you need to watch out for when older - coming back too fast and blowing tendons and so on. 8)
Tom Platz is still roiding and squatting :D
Van you think your tendons would be fragile but the muscles are fine after all the years of training?
Can’t get hired anywhere so he makes a wish list of some of the most difficult professions.
My understanding is it was a decent business idea about a decade ago.
Now getting a payment processor is next to impossible and promotion of those businesses is banned in most places people use the internet. He would need an actual marketing background in some way to even promote it longterm. You see the legal weed guys struggling for similar reasons.
Even if it was the golden age to start this business he would fail though. This isn’t some job you can just shuffle papers and pretend to use multiple monitors.
If I was imbecile like him I actually know what I’d do, but I’m not saying it.
He has high expectations. It’s respectable and admirable. Hard workers like him never fail.
-
Haha. I know perfectly well why he irritates people here but for some reason I don't feel like adding to the pile of shit people put on him. Something I can't quite explain.
Maybe it's because I'm always generally against groupthink and mob mentality, I don't know. I was also interested in how the pec surgery would turn out because the promises made by the surgeon were sort of revolutionary. I have tears on both sides so it was interesting although getting the same procedure for myself is unrealistic for several reasons.
I think some "gains" can be made even at a relatively older age, especially if you utilize all the drugs that are available, and why wouldn't you as they are relatively cheap and relatively safe at reasonable doses (for example growth hormone; the steroids are a given. There's some other new experimental stuff also). My buddy pulled a 300kg lifetime PR at close to 60 on roids and growth while far from optimizing all aspects like diet or even the lifting. My body fucking hates squatting down without any weight at all right now but I have to gain some discipline and just start squatting "hard" again. I did an easy deep single with 330 on the smith recently after being almost completely detrained in my lower body for months; but that's another thing you need to watch out for when older - coming back too fast and blowing tendons and so on. 8)
Tom Platz is still roiding and squatting :D
mate its cool if you want to 'buddy up' with a bloke who let a girl go to her death because he was too scared to protect her despite beating her many times. her mother despises him and so she should because he could have saved her but was too worried about losing face as hes a pussy. your call mate
-
Excellent. Flavors can be: Black Bile, Flatbread, or Skiing Hot Dogs
You forgot the all important "French Toast"
-
I haven’t checked Facebook this morning. I will check shortly. This is usually when he is at the Apex of being high and caffeinated. Usually, but mid morning is coming down. I’m guessing takes a nap and then smokes again later in the afternoon.
-
she will have barred him off it when she is not there I guarantee it.
-
I don't believe there are any of us who will ever equal Bhanky.
thank God for small favors. ;D
22yo female.....
Insane !!!
-
Psychosis, delusions of grandeur, and projectile diarrhea.
Are those the flavors?
-
You forgot the all important "French Toast"
That's a critical serious error, I am shamed and may self ban for a week
-
That's a critical serious error, I am shamed and may self ban for a week
LOL ;D
-
I haven’t checked Facebook this morning. I will check shortly. This is usually when he is at the Apex of being high and caffeinated. Usually, but mid morning is coming down. I’m guessing takes a nap and then smokes again later in the afternoon.
;D
Imagine getting Em and him in a full on 3 hour interview to discuss getbig, the mansion, the failed law school situation, Clegg, the dog, the failed youtube situation, the infatuation w Wes, Jeff, and Josh, the skateboard, the slop cooking, the mugshots, the hitting on women half his age at the law school shindig, Spaulding, the recent hair transplant, the failed pec repair surgeries, etc?
-
fairly sure they live separate lives and he pays the bills. she is never with spencer, at brians show on ay photos with him and doesn't have pics of him other than the cheap wedding on her facebook. she's waiting for hi to die so she can get paid. lets hope its not long.
-
fairly sure they live separate lives and he pays the bills. she is never with spencer, at brians show on ay photos with him and doesn't have pics of him other than the cheap wedding on her facebook. she's waiting for hi to die so she can get paid. lets hope its not long.
Pretty much this. They didn't even sleep in the same bedroom in the old house.
-
;D
Imagine getting Em and him in a full on 3 hour interview to discuss getbig, the mansion, the failed law school situation, Clegg, the dog, the failed youtube situation, the infatuation w Wes, Jeff, and Josh, the skateboard, the slop cooking, the mugshots, the hitting on women half his age at the law school shindig, Spaulding, the recent hair transplant, the failed pec repair surgeries, etc?
the ratings would be through the roof lol
-
fairly sure they live separate lives and he pays the bills. she is never with spencer, at brians show on ay photos with him and doesn't have pics of him other than the cheap wedding on her facebook. she's waiting for hi to die so she can get paid. lets hope its not long.
Pretty much this. They didn't even sleep in the same bedroom in the old house.
Hankins, response?
-
Fatboy Heck, good news: I spoke to Ron earlier. He has a lot on his plate (literally) but he's going to approve you soon. In the meantime, a few of us were hoping you could answer some more questions regarding Hankins.
1. What do you make of his latest squat video? Why is he shaking like a shitting dog again? Is this simply due to him trying to squat more than his frame can handle or might it be from anxiety?
2. What do you actually think with regards to how he trains his kid? Is he simply attempting to live vicariously through the boy in order to make up for his own shortcomings and compete with his brother, or is Spencer's bench-press record legit?
3: If Hankins did turn up on your doorstep, high-pitched screaming and trying to high-kick you in the teeth, what would you do? How would a tussle with him go?
-
Great to get some boots on the ground with Big Ron on this matter.
-
https://www.facebook.com/wood.hankins.1
Wood Hankins
225x18 today no belt, no sleeves, All Heart.
There is an entire website online GetBrian multiple threads 40 pages plus and thousands of views of haters talking shit and spreading lies about little old insignificant me. These soggy old idiots are posting and arguing about my soggy old pics lol. No one cares. Work Harder
But this one guy Van. Van is a soldier. Van is with me. I am raising an Army one soldier at a time. We are old everything hurts. We don't care. Get under the bar it doesn't matter if it is empty or bending one rep or 20 it is going to hurt. Just get it.
Also don't sell the pec downriver yet. It is structurally improved. There is a new tendon connected. There is stuff happening. It just needs to grow. I have a partial tear in front delt though so giving it a rest for a few weeks.
1. Stop whining Bhank! You brought this on yourself.
2. Add partial Delt tear to the ailments list.
-
Wood Hankins
Currently banned from Facebook groups so can’t share with my fellow horologist so I will present here instead. The Yema SuperMan Tourbillion in grade 5 titanium with 105hr power reserve. Arrived from France today. Superman is dead long live Superman.
1) Bhank - getting banned online from places seems a common occurrence for you.
2) Why were you banned? Scamming people online selling fake watches?
-
https://www.facebook.com/wood.hankins.1
Wood Hankins
225x18 today no belt, no sleeves, All Heart.
There is an entire website online GetBrian multiple threads 40 pages plus and thousands of views of haters talking shit and spreading lies about little old insignificant me. These soggy old idiots are posting and arguing about my soggy old pics lol. No one cares. Work Harder
But this one guy Van. Van is a soldier. Van is with me. I am raising an Army one soldier at a time. We are old everything hurts. We don't care. Get under the bar it doesn't matter if it is empty or bending one rep or 20 it is going to hurt. Just get it.
Also don't sell the pec downriver yet. It is structurally improved. There is a new tendon connected. There is stuff happening. It just needs to grow. I have a partial tear in front delt though so giving it a rest for a few weeks.
:D
-
:D
JKK stolen valour?
-
But this one guy Van. Van is a soldier. Van is with me. I am raising an Army one soldier at a time. We are old everything hurts. We don't care.
A grown ass man beg friending like this is quite embarrassing, but not surprising as this is Bhank. The sad part is he probably made Vans week lol
-
Wood Hankins
Currently banned from Facebook groups so can’t share with my fellow horologist so I will present here instead. The Yema SuperMan Tourbillion in grade 5 titanium with 105hr power reserve. Arrived from France today. Superman is dead long live Superman.
1) Bhank - getting banned online from places seems a common occurrence for you.
2) Why were you banned? Scamming people online selling fake watches?
Banned multiple times from professional muscle and getbig. Goes to Facebook groups to fish for compliments and cock, gets banned from Facebook groups too.
Now he only has his personal Facebook profile and posts about his "progress" multiple times per day while ranting about getbig. What a pathetic and utter failure at life he is.
-
Fatboy Heck, good news: I spoke to Ron earlier. He has a lot on his plate (literally) but he's going to approve you soon. In the meantime, a few of us were hoping you could answer some more questions regarding Hankins.
1. What do you make of his latest squat video? Why is he shaking like a shitting dog again? Is this simply due to him trying to squat more than his frame can handle or might it be from anxiety?
2. What do you actually think with regards to how he trains his kid? Is he simply attempting to live vicariously through the boy in order to make up for his own shortcomings and compete with his brother, or is Spencer's bench-press record legit?
3: If Hankins did turn up on your doorstep, high-pitched screaming and trying to high-kick you in the teeth, what would you do? How would a tussle with him go?
(https://i.postimg.cc/8cjLbGwK/Brian-s-Daddy.png)
Some good responses from Heck. I think it's clear that Brian's promises to put him in the ground are as empty as his promises to meet up with and fight Josh. Brian just does not have the heart to fight someone who's bigger and stronger than him.
-
Great responses from Timothy 'What the' Heck! Welcome!
Brian banned from facebook groups!
hahahahahaha
if everywhere bans you and nobody wants you it might, just possibly, be you.
As for building an army one soldier at a time? lets hope he doesnt get kicked out for drugs. Again.
He's a gift isnt he.
-
Great post by Big Tim
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(https://scontent-lhr8-2.xx.fbcdn.net/v/t39.30808-6/586449435_1885798902016665_2993100801942246981_n.jpg?stp=cp6_dst-jpg_tt6&_nc_cat=103&ccb=1-7&_nc_sid=833d8c&_nc_ohc=9zqykWLgTegQ7kNvwHPHlsm&_nc_oc=Adlj0dMP0YFSRxLBdQZBYFXtzIV8PEvnK-c0NgLP5YvQogi-bXxNwbx5xeO-8qQstE8jrXZsLdPROkzCLhivSkOt&_nc_zt=23&_nc_ht=scontent-lhr8-2.xx&_nc_gid=aIhBi98fMsR0wM81nivbpQ&oh=00_AfgCnv-Bf-N7TNCb11a6VTPrSwBxtdHcZfSzSAa-ryfxtQ&oe=692675C1)
zero taste
what a pile of shit
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he posted 225 x 18
not ONE was a full squat. as in ass to grass not even close. he then almost collapsed racking it. truly hilarious. keep going moron.
best was the shaking hands holding his watch. hahahahahha
2 trays of watches
4 watches worth a look.
tasteless twat.
banned form facebook watchgroups! hahaha
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If bhank could tell time, he would realize its over and this failed effort at BB, law school, etc is long since over.
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Watch hobby will be given up soon. Just like the curls, arm wrestling, etc.... Hankins is a rudderless man that can't make friends, so he throws himself into hobbies he has no passion for, what a lousy way to be.
Hankins can we get a sneakerhead arc next?
"Yo, yo, yo. It's ya boy Bhank with the freshest J's you ever saw. I had to go all the way to Harlem to get them, and I almost got robbed by some Crips, but they saw me eating a cart hotdog, and they knew I was down!"
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Van you think your tendons would be fragile but the muscles are fine after all the years of training?
There are probably lots of "microtears" I'm not aware of. For example I've noted a bunch of oldtimers have torn quads so I'm very aware of that. Especially since I've experienced lots of serious injuries already.
mate its cool if you want to 'buddy up' with a bloke who let a girl go to her death because he was too scared to protect her despite beating her many times. her mother despises him and so she should because he could have saved her but was too worried about losing face as hes a pussy. your call mate
I don't feel I 'buddy up' people here easily nor 'approve' of things others do. I'm not intimately aware of that exact thing you speak of. I do value principles and standing up for what's 'right.' It's also hard to judge people without really getting to know the whole situation. I don't easily get into 'cliques' and don't have lots of PM buddies here and so on; it's just the way I'm in IRL too. I don't really know you for example 8) I was cordial with dj too but it's not like I think gangbangs are a great idea or something I would ever participate in :D
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Truly horrific collection of watches. Last time he was on here, he was talking shit about how he could find all the best fakes in New York for cheap. Now it looks like he's just googled 'common Swiss brands' and went mental with the most predictable and generic models.
So much Chinese shit, RM knockoffs, and worthless trinkets, too. For the price he's just dropped on a crappy micro-brand tourbillion (which he butchered the pronunciation of), he could have bought two or three solid pieces that retain their value.
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Wood Hankins
Currently banned from Facebook groups so can’t share with my fellow horologist so I will present here instead. The Yema SuperMan Tourbillion in grade 5 titanium with 105hr power reserve. Arrived from France today. Superman is dead long live Superman.
1) Bhank - getting banned online from places seems a common occurrence for you.
2) Why were you banned? Scamming people online selling fake watches?
Banned from Facebook groups
I mean, we all know the common denominator is Brian
He is legit mentally unstable
Physically as wel
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Truly horrific collection of watches.
There is one guy here who I know IRL since almost 30 years. He once posted a pic of a luxury watch here and almost immediately someone pointed out how it was a fake. My 'buddy' still sends me pics of watches supposedly worth millions while actually being near destitute ::) I did tell him off a while back but he's just 'sorry' I think he's a liar for being 'successful.' :D
I saw a luxury watch collector on professionalmuscle and he had bought a very cheap 'Orient' watch so that's what I got :D
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Now he is busy sucking off Van ::)
Just like he did coach
So it’s confirmed
Brian has no job, no signs of employment or anything to do with hjs time
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https://www.facebook.com/photo.php?fbid=1788006258462597&set=pb.100017597190594.-2207520000&type=3
Poor Bhank from posting pics w the NC AG aspiring 1L to selling fake watches on FB . . . . .
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https://www.facebook.com/photo.php?fbid=1788006258462597&set=pb.100017597190594.-2207520000&type=3
Poor Bhank from posting pics w the NC AG aspiring 1L to selling fake watches on FB . . . . .
"I Told him I was going to be a 47 year old 1L at Campbell Law and needed a job. He laughed I laughed"
He figured Bhank out really quick and cut all ties with him.
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There is one guy here who I know IRL since almost 30 years. He once posted a pic of a luxury watch here and almost immediately someone pointed out how it was a fake. My 'buddy' still sends me pics of watches supposedly worth millions while actually being near destitute ::) I did tell him off a while back but he's just 'sorry' I think he's a liar for being 'successful.' :D
I saw a luxury watch collector on professionalmuscle and he had bought a very cheap 'Orient' watch so that's what I got :D
Haha, I got bitten by the watch bug a while ago now, and I spend too much of my free time chatting in boutiques and trying things on when I'm abroad. Three of my close friends are serious collectors with some awesome pieces, but there's a fourth mate who's this fat oaf I went to school with, and he's always buying these stupid clones.
He doesn't try to pass them off as legit to me, but he bullshits to strangers when they ask. It's excruciating, as he doesn't have a clue what he's talking about. He's walking around with a fake gold Yachtmaster and fake meteorite Day Date while driving a shit-heap car and dressing like a child :D.
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"I Told him I was going to be a 47 year old 1L at Campbell Law and needed a job. He laughed I laughed"
He figured Bhank out really quick and cut all ties with him.
He still wouldn’t have lasted, but if he really wanted to be a lawyer with his fake name he was going to have to go incognito. Impossible for him to not brag along the way though as it therefore wouldn’t be worth his time.
Why are you flaunting fake watches Bhank?
Is he actually selling them? That would be illegal I’d think.
He forgot to say what got him banned on FB.
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Wood Hankins
Now this is just too funny. This is coming from a guy who admits he has not trained 6 months of the last year. Get that this dude does not even lift. He has never posted a single lift despite claiming to be on gear and training for his first show over a year ago. I have the shakes squatting yes. I have the shakes holding a watch yes. I have the shakes that doesn't mean I am going to collapse. I shake with no weight. I have the shakes since childhood. The squats were real good. You are hating hard now.
27k views of a thread about me full of pictures of me on a board I am not on. Lol y'all like Superfans I should monetize this.
Ok
Top 4 let me guess Omega Moonwatch, Rolex Datejust, Yema Superman and the Amida or Cartier maybe the Tudor carbon chrono? Maybe the Formex Ceramica? I don't expect you to be familiar with the bottom row full of American watches. The 1776 is really nice. But I do have some Bremonts and Tudor which are UK brands and a Studio underdog on the way.
My top 4 would be the Formex Ceramica, The Yema Superman Tourbilon, The Datejust and the white Speedmaster. I do love my Atowak and my Acutron though and my bronze jump hour was award nominated. 5 of my watches were GHPG nominated this year
Please dude let's see you do some squats by all means show me up you fat slob. If you don't think I am going to crush 405lbs Xmas morning at 5am you are a godamn fool. I have never failed a squat in my life.
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My timepiece is the Apple Watch Ultra.
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I am finally looking forward to Christmas day now to see Hanks getting crushed by 405.
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I am finally looking forward to Christmas day now to see Hanks getting crushed by 405.
He will not put in the work to progress to that.
Something will come up.
Or he'll try it in like three weeks and fail.
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The funny thing is that Em can see his FB meltdowns showing he is still obsessed with GB vs him just melting down on here like he used to.
Has Hanks ever described why they rescinded the law school acceptance and whether he got a refund of the tuition for his first semester?
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The funny thing is that Em can see his FB meltdowns showing he is still obsessed with GB vs him just melting down on here like he used to.
Has Hanks ever described why they rescinded the law school acceptance and whether he got a refund of the tuition for his first semester?
No.
Has he explained why he got his NPC site pictures taken down?
bhank - since you read this - be a man and address it.
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I have one wrist watch and also a pocket watch but the batteries on both are dead.
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Brian
why dont you post a link to getbig to this thread?
because this site contains the truth about you.
a woman beating kicked out of the military scared spoilt kid who lies so much its laughable
brian as for me....
2 years ago this month you promised in 12 months you would be over in the UK to get me and jeff. I am still training at prophecy you were coming there to
-bench 365
- beat me up
- beat jeff up
out of those things none. zero happened. you havent even left your country.
I have no need to post a film up for you- you dont tell me or anyone here what to do. instead we bait the hook and you perform like the retard you are.
I gave you a number to call me.
you chickened out.
josh came to the states
you called the authorities
soon we will have your former 'buddy' here to join in dismantling your life. how is law school?
put a link to this thread up on facebook coward?
hahahahaaha
if oyu want pass bev my number. I;m aching to backdoor her.
as ever brian you are all mouth.
MMA record of 0-3
hahaha
failed at everything other than beating women and getting kicked out of the army and law school. have oyu got the spastic this weekend?
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Watch hobby will be given up soon. Just like the curls, arm wrestling, etc.... Hankins is a rudderless man that can't make friends, so he throws himself into hobbies he has no passion for, what a lousy way to be.
Hankins can we get a sneakerhead arc next?
"Yo, yo, yo. It's ya boy Bhank with the freshest J's you ever saw. I had to go all the way to Harlem to get them, and I almost got robbed by some Crips, but they saw me eating a cart hotdog, and they knew I was down!"
brian was repsected by the black spades in the bronx on his vespa. hahahahe actually claimed that.
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brian was repsected by the black spades in the bronx on his vespa. hahahahe actually claimed that.
Dude is insane, like his entire day revolves around getbig.
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Watch hobby will be given up soon. Just like the curls, arm wrestling, etc.... Hankins is a rudderless man that can't make friends, so he throws himself into hobbies he has no passion for, what a lousy way to be.
Hankins can we get a sneakerhead arc next?
"Yo, yo, yo. It's ya boy Bhank with the freshest J's you ever saw. I had to go all the way to Harlem to get them, and I almost got robbed by some Crips, but they saw me eating a cart hotdog, and they knew I was down!"
Hahaha!
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hes deleted that one!
hahaaha
Brian while you are here....
we know you are too humiliated to tell us about the law school embarassment
so instead.
if oyu are this hard man why did you chicken out of chances to fight
me
josh
krank
ro
jeff
wes
some of these you went to the police?
who can forget you cancelling the MMA stuff with josh by phoning the mma places up?
you wanting my actual full details so you could call the feds?
you telling people you would face them anytime anywhere then saying only if they come past security to your house on a tuesday between 11 and 11.07?
why could nobody from any of your schools recall you ever having a fight let alone one every recess and lunch everyday?
why could dougs friends not recall you being anything other than a loner?
for a man who can ragdoll mike tyson why was your record 0-3? doped up.
all questions you run from like a bitch running from law school as theyve been unmasked as a woman beating felon who was thrown out of the army?
and lets not forget you trying to get this board closed?
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Dude is insane, like his entire day revolves around getbig.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577777;image)
Even others noticed what a mentally defective bum he is. He'll probably lose the few facebook friends he has with his constant meltdowns.
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also 'stalk me on facebook?'
brian put the link up let the people decide
;D
everyone who comments will get messaged brian with a link to here and a few facts about you, your law firm fraud ejection, your record etc etc etc
its like shooting fish in a barrel
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(https://i.postimg.cc/3R8rqynZ/image32.png)
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Brian making himself look like a crazy on facebook :D
Just log off you dumb khunt
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Not shaking like a retard and hitting depth. This is 160kg bet you can't do 6 like this with 140 Brian.
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perfect Ro!
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Not shaking like a retard and hitting depth. This is 160kg bet you can't do 6 like this with 140 Brian.
Hopefully Hanks doesnt grab and throw some of those fake watches he plans on selling to the gullible public and and smash them against the wall watching this.
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(https://i.postimg.cc/FKwPDqmf/Gaylord-rant.png)
Brian, no one thinks your current shit pile is fake. What we do think is that you suddenly developed an obsession over the past year when you thought you were going to be a hot-shot lawyer and you needed to blend in, so you went nuts and bought a massive collection with zero thought involved.
Crappy two-tone Tudor. Bog-standard Datejust. Ubiquitous Speedmaster. Boring stainless steel Tank. You speed-ran through every popular reference not because you have any passion for them, but because you hoped that the brand names could compensate for the gaping void where your personality should be. They are a polished reflection of your character: devoid of any substance.
You can't even pronounce the word 'tourbillion' and yet you just dropped 13 grand on one that will have the resale value of a used condom. When you croak in the next couple of years, what is your family supposed to do with 100 stupid micro-brands and Chinese shitters? I don't think you've ever made a sensible purchase in your life.
(https://i.postimg.cc/yN2fv5BQ/Heck.png)
By the way, Heck is destroying you on Facebook. Is it true that you've been booted from every group you posted on for issuing empty threats?
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Even others noticed what a mentally defective bum he is. He'll probably lose the few facebook friends he has with his constant meltdowns.
Bhanky's Facebook Friends are true blue and would never desert him.
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hes now claiming that we have been lying about him for years and are all harassing him ans his family on and offline.
scans better than he threatened people and then chickened out, or his past arrests and getting kicked out the army, claming to be a bad ass with an 0-3 record etc etc etc.
he is truly a lying little bitch.
if i had a facebook i would send a link for here to all his 'friends'. that would kill him off
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Great lift Ro
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Brian scared to mention big Tim Heck. Soon he will be hiding behind a private facebook profile.
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(https://i.postimg.cc/yN2fv5BQ/Heck.png)
By the way, Heck is destroying you on Facebook. Is it true that you've been booted from every group you posted on for issuing empty threats?
Fatboy for President 🫡
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he is going to destroy hankins
'krypTimite'
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Bhank has very few, if any, friends yet he keeps making more enemies every day.
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Bhank has very few, if any, friends yet he keeps making more enemies every day.
hes such a scared bitch he views everyone with suspicion or as a threat. so is ultra defensive about anyone. also with it being the internet he can become a pretend badass and most people just walk away from it. so in his mind he wins.
sadly for him on here nobody ran from him.
he hobbled away from every chance to prove he was tough. every time. the funniest one was his bench contest. 3 entrants he came last. so he then attributed values below his so he wasnt last. and that my friends is fucking 5 year old kid weird. hearing him shouting while his moron got manhandled at the arse sniffing was genuinely bizarre.
also- emily seems absent.
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Impeccable form and strength from BigRo.
More impressive being able to do it during that music.
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(https://i.postimg.cc/FKwPDqmf/Gaylord-rant.png)
Brian, no one thinks your current shit pile is fake. What we do think is that you suddenly developed an obsession over the past year when you thought you were going to be a hot-shot lawyer and you needed to blend in, so you went nuts and bought a massive collection with zero thought involved.
Crappy two-tone Tudor. Bog-standard Datejust. Ubiquitous Speedmaster. Boring stainless steel Tank. You speed-ran through every popular reference not because you have any passion for them, but because you hoped that the brand names could compensate for the gaping void where your personality should be. They are a polished reflection of your character: devoid of any substance.
You can't even pronounce the word 'tourbillion' and yet you just dropped 13 grand on one that will have the resale value of a used condom. When you croak in the next couple of years, what is your family supposed to do with 100 stupid micro-brands and Chinese shitters? I don't think you've ever made a sensible purchase in your life.
(https://i.postimg.cc/yN2fv5BQ/Heck.png)
By the way, Heck is destroying you on Facebook. Is it true that you've been booted from every group you posted on for issuing empty threats?
I have to disagree. I thought the knee sleeves were sensible purchase .
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Not shaking like a retard and hitting depth. This is 160kg bet you can't do 6 like this with 140 Brian.
Damn. Great depth, and that looked easy for you.
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Bhanky,
Where is Em?
Please answer on Facebook.
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Knee sleeves add a shitload of ease to squats at the bottom. Wrapping knees even more so.
I was wrapping up for every heavyish set to get around a previously bad knee earlier on this year and when I discovered just how shithouse I was without them, I stopped using them. It was always the same thing, I'd do warmups up to 120kg and then that would feel a bit rubbish on the knees (although I think a lot has to do with warming them up when you're over age of 40), I put 140kg and wraps on and I'm a new man, I'm basically back to squatting about 80kg and then up we go from there.
Eventually your knees catch up to some degree but jesus, they are probably the best lift increasing equipment. I'm sort of back up to whereabouts I was now, but it'll never be as easy at the bottom as sleeves/wraps.
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(https://i.postimg.cc/8cjLbGwK/Brian-s-Daddy.png)
Some good responses from Heck. I think it's clear that Brian's promises to put him in the ground are as empty as his promises to meet up with and fight Josh. Brian just does not have the heart to fight someone who's bigger and stronger than him.
A little suspicious both Brian and Heck use the hip toss.
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A grown ass man beg friending like this is quite embarrassing, but not surprising as this is Bhank. The sad part is he probably made Vans week lol
Van said something encouraging and all of a sudden in Hankins mind he has a disciple.
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Not shaking like a retard and hitting depth. This is 160kg bet you can't do 6 like this with 140 Brian.
Great squatting there little fella!!
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Knee sleeves add a shitload of ease to squats at the bottom.
Eventually your knees catch up to some degree but jesus, they are probably the best lift increasing equipment. I'm sort of back up to whereabouts I was now, but it'll never be as easy at the bottom as sleeves/wraps.
Not quite that simple.
At least in Europe there are basically three diffent kinds of neoprene sleeves. 3mm, 5mm and 7mm
The thinnest are basically just warmers and very tight fitting 7mm is almost like wrapping your knees.
I used to have problems with keeping the knees in straight line and those warmers help when you can better ” feel ” them and keep them on line.
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Not quite that simple.
At least in Europe there are basically three diffent kinds of neoprene sleeves. 3mm, 5mm and 7mm
The thinnest are basically just warmers and very tight fitting 7mm is almost like wrapping your knees.
I used to have problems with keeping the knees in straight line and those warmers help when you can better ” feel ” them and keep them on line.
@BigRo Great Squats!
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(https://i.postimg.cc/FKwPDqmf/Gaylord-rant.png)
Jesus fucking Christ Hankins can't "enjoy" anything without making it cringy as fuck.
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https://www.facebook.com/wood.hankins.1
Wood Hankins
225x18 today no belt, no sleeves, All Heart.
There is an entire website online GetBrian multiple threads 40 pages plus and thousands of views of haters talking shit and spreading lies about little old insignificant me. These soggy old idiots are posting and arguing about my soggy old pics lol. No one cares. Work Harder
But this one guy Van. Van is a soldier. Van is with me. I am raising an Army one soldier at a time. We are old everything hurts. We don't care. Get under the bar it doesn't matter if it is empty or bending one rep or 20 it is going to hurt. Just get it.
Also don't sell the pec downriver yet. It is structurally improved. There is a new tendon connected. There is stuff happening. It just needs to grow. I have a partial tear in front delt though so giving it a rest for a few weeks.
1. Stop whining Bhank! You brought this on yourself.
2. Add partial Delt tear to the ailments list.
1. "sheared from the bone Tricep"
2. Restless Leg syndrome
3. Shaky hands from childhood
4. Bone on Bone knees and surgeries (Titanium/adamantium rods)
5. Torn right pec ("missing half a pec"; "a Chronic pec tear. I first tore it at 25 years old. I then tore it again at 40 and 43. The thing with Chronic pec tears is they keep happening")
6. Surgical re-attachment of right tricep
7. 3 Shoulder surgeries, one on the right side the other 2 were on the left side.
8. Cut bicep tendon from a shoulder surgery
9. Barrett’s esophagus
10. Gastroesophageal reflux disease (GERD)
11. Crohnes disease
12. Bile reflux
13. Hiatal hernia
14. Umbilical hernia
15. "the cancer in my digestive tract"
16. Bleeding ulcer
17. Bloody shits, nausea and indigestion and vomiting
18. shin splints in the forearms
19. magnesium and other mineral deficiencies
20. Stingray puncture of left or right foot (he can't remember, see dementia below and "225x15" and 7=10-11)
21. Anemia
22. Anxiety
23. Depression
24. Arthritis
25. Something with the neck from demolition derby (whiplash)
26. ACUTE Organ failure hacking up bile
27. Dementia/Alzheimers (possibly vaping induced)
28. Anorexia
29. "precancerous polyps and cyst throughout digestive system"
30. 2 Herniated bulging disc one lower back and one in the neck possibly causing nerve damage and atrophy on the right arm
31. Astigmatism
32. Broken toe from hopping out of bed
33. Possibly Infected veinless cutless bicep
34. Thrombosed Hemorrhoid
35. Missing esophageal sphincter
36. Male pattern baldness
37. Erectile dysfunction
38. Hands and arms completely numb in sleep
39. Bulimia
40. Agoraphobia (not Agorgophobia though)
41. Lactose Intolerant
42. Baker's cyst
43. Cleggian shoulder dislocation
44. Two-step "sliding knee"
45. "temporary Injury in the quad" (as of 6/28/23)
46. Throwing up in the morning (daily ritual before dbol breakfast)
47. Insomnia due to left shoulder aches
48. Legs still don't bend right
49. Starvation requiring midnight cooking meals
50. can’t hear out of left ear and there is a constant ringing
51. minor tendon strain pull in the right arm
52. Sore throat
53. Debilitating sunburn
54. 110 resting heartrate after coffee
55. Bench press shakes from Adrenalin or Sugar Imbalance
56. Elevated liver enzymes and high Hematocrit
57. Pituitary gland doesn’t seem to be making anything
58. Tennis elbow/stress fracture
59. Tweaked right bicep from setting denied World Record Strict Curling in wrong weight class
60. Red area around the [hernia operation] wound with some yellow puss and a swollen lymph node
61. Infected hernia side incisions
62. 2 cm meniscus tear
63. Tennis elbow requiring cortisone injections every 6 months for 2 years
64. Delts have been dislocated and they do not sit the same in the joint. One is always rolled forward and the other is always rolled backward.
65. abs hurt when he coughs
66. foreign objected surgically implanted into abdomen
67. Acute abdomen pain forcing two day break in post-surgery comeback training
68. Medically too lean
69. sick the last few mornings with acid reflux in ndigestuin and no appetite (sic)
70. Dead arm
71. Botched hernia operation
72. Brittle nails due to vitamin deficiency
73. Pain in abdomen from where he had a surgical implant
74. Throwing up bile on Thanksgiving morning
75. Dyslexia
76. Liposuction scars
77. Spends half the night passing gas
78. Painful peptic ulcer (of peace)
79. High blood pressure 200+/160+.
80. Passes blood for a month prior to bodybuilding shows
81. constant painful heartburn
82. cankor sores (those are typical signs something is wrong)
83. Fungus toenails (on Mongoloid toes)
84. mania
85. left shoulder is not entirely stable
86. Droopy left side of face/slurring while "taking the mustard to ya"
87. Throwing up a gallon of "black stuff"
88. Coughing up blood
89. Carpal tunnel in hands
90. Deviated Septum
91. Chronic back pain due to (??)
92. Opioid addiction
93. Oppositional Defiant Disorder
94. Narcissistic Personality Disorder
95. Osteoporosis
96. clinically obese
97. Wrist- didn't heal right
98. Cauliflower ear in left ear canal effecting hearing
99. 2 Eyes different size
100. Heat Stroke at Busch Gardens
101. Blackouts when bends down ("I get dizzy when I bend down to tie my shoes and then stand back up. That is why I am not ever going to pick up a damn thing off the floor and it also just hurst to bend I am usually stiff and sore if something drops I leave it.")
102. Appetite Ulcer
103. Tweaked something in left armpit tricep (milking Bailey)
104. Spaghetti-Os induced, pants shitting causing, backstage stinking up Explosive gas
105. Painfully inflamed lymph node in leg.
106. DSP (Delayed Sodium Processing)
107. Deaf in left ear from Mortar System
108. blew out knee walking up stairs after fighting with wife-fluid in the knee - 100cc of blood drawn out of the knee every other week - knee cap is floating
109. coagulated blood in chest
110. Arthritic left shoulder
111. stringy with a belly
112. Frontal lobe skin cancer on forehead (per Spaulding)
113. Failed $25,000 pec surgery where some of the muscle has pulled off the tendon and needs to be redone
114. Cramping feet
115. Shakes since childhood (not a duplicate of #3 because these shakes are more than hands)
116. Partial delt tear
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Impeccable form and strength from BigRo.
More impressive being able to do it during that music.
Haha cringe tune.
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Not shaking like a retard and hitting depth. This is 160kg bet you can't do 6 like this with 140 Brian.
Great set. However, and this is not a critique, these would probably not pass depth at an IPF meet. Years ago a judge and a former IPF World Champs medaler judged my squats and called me on depth; I almost literally couldn't get to dept with my body structure. I have to use a smith machine and place feet in front to go really deep. But it's questionable if it's even needed for bodybuilding training like you are doing. Please don't get my comment wrong, I'm sure you won't, because it's just a discussion on proper depth and what constitutes below parallel especially in a competitive setting. People like Mike Israetel take the 'full range' debate to an absurd level sometimes.
I think the first one is just passable and the second is way below parallel. Opinions?
Third is a 'famed' training hall set.
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Well compared to many of the powerlifting squats which get green lights these days I think it would but I agree those are not ass to grass, I have done deeper with pauses too.
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Well compared to many of the powerlifting squats which get green lights these days I think it would but I agree those are not ass to grass, I have done deeper with pauses too.
Haha powerlifting squats were pathetic for a good while :D I doubt there's much to be gained by trying to go deeper for bodybuilding benefits.
Van said something encouraging and all of a sudden in Hankins mind he has a disciple.
Guys please don't make me take sides here, I just don't want to get into this "war" at this time. I think someone here said Hank's comment made my week... come on man, I haven't even went to his FB to check :D You can't tell me I side with fakers usually, I'm not siding with anyone here; it's just that when big cliques form I usually bow out. It's like with dj, just because I chose to remain cordial didn't mean I supported everything he did or said. At the same time I'm not telling anyone how to behave here, wrt to Hankins or anyone 8) Also, fight challenges on the internet is the lamest thing ever :D
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Great set. However, and this is not a critique, these would probably not pass depth at an IPF meet. Years ago a judge and a former IPF World Champs medaler judged my squats and called me on depth; I almost literally couldn't get to dept with my body structure. I have to use a smith machine and place feet in front to go really deep. But it's questionable if it's even needed for bodybuilding training like you are doing. Please don't get my comment wrong, I'm sure you won't, because it's just a discussion on proper depth and what constitutes below parallel especially in a competitive setting. People like Mike Israetel take the 'full range' debate to an absurd level sometimes.
I think the first one is just passable and the second is way below parallel. Opinions?
Third is a 'famed' training hall set.
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eature=shared
Not shaking like a retard and hitting depth. This is 160kg bet you can't do 6 like this with 140 Brian.
Great fucking squats Ro...Brian did a shitty 18 reps with 225 while weighing 220........that`s like squatting bodyweight for 18 reps. ;D
Any so called bodybuilder who can`t get 20 reps with his own bodyweight is beyond WEAK he`s pathetic !!!!!!!!!!!!!!!!!!1111111111
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Guys please don't make me take sides here, I just don't want to get into this "war" at this time. I think someone here said Hank's comment made my week... come on man, I haven't even went to his FB to check :D You can't tell me I side with fakers usually, I'm not siding with anyone here; it's just that when big cliques form I usually bow out. It's like with dj, just because I chose to remain cordial didn't mean I supported everything he did or said. At the same time I'm not telling anyone how to behave here, wrt to Hankins or anyone 8) Also, fight challenges on the internet is the lamest thing ever :D
Don't stress it, mate. It's just a bit of fun. No one needs to take sides. I agree with you regarding cliques in real life, but this is just everyone provoking Brian for a laugh because he's guaranteed to put on a show. He could simply not visit the place; instead, he's spazzing out in front of his family and friends on Facebook, haha.
Speaking of fight challenges, Heck has thrown down the gauntlet and is willing to meet Hankins on neutral territory. It's just two behemoths, stripped to the waist, mano-a-mano until one of them surrenders. As a former MMA champion and seasoned dojo-stormer, there's surely no way that Brian will turn this challenge down :o.
(https://i.postimg.cc/3xnmTqk4/Heck-throws-down-gauntlet.png)
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Haha powerlifting squats were pathetic for a good while :D I doubt there's much to be gained by trying to go deeper for bodybuilding benefits.
Guys please don't make me take sides here, I just don't want to get into this "war" at this time. I think someone here said Hank's comment made my week... come on man, I haven't even went to his FB to check :D You can't tell me I side with fakers usually, I'm not siding with anyone here; it's just that when big cliques form I usually bow out. It's like with dj, just because I chose to remain cordial didn't mean I supported everything he did or said. At the same time I'm not telling anyone how to behave here, wrt to Hankins or anyone 8) Also, fight challenges on the internet is the lamest thing ever :D
so Van for clarity you are not part of hankins 'army' that he is building with you as the first member? did he lie? a straight yes or no is fine mate! we're just winding you up but really looking to make him post on his own facebook about a board none of his friends knows about and one he is banned from for threatening legal action to get it shut down!
you are sound mate!
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Brian, no one thinks your current shit pile is fake. What we do think is that you suddenly developed an obsession over the past year when you thought you were going to be a hot-shot lawyer and you needed to blend in, so you went nuts and bought a massive collection with zero thought involved.
Crappy two-tone Tudor. Bog-standard Datejust. Ubiquitous Speedmaster. Boring stainless steel Tank. You speed-ran through every popular reference not because you have any passion for them, but because you hoped that the brand names could compensate for the gaping void where your personality should be. They are a polished reflection of your character: devoid of any substance.
There is an idea of a Brian Hankins, some kind of abstraction, but there is no real Brian, only an entity, something illusory, and though he can try to hide his cold gaze and you can shake his hand and feel flesh gripping you and maybe even sense his lifestyle is pretty pathetic: He simply is - not - there.
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There is an idea of a Brian Hankins, some kind of abstraction, but there is no real Brian, only an entity, something illusory, and though he can try to hide his cold gaze and you can shake his hand and feel flesh gripping you and maybe even sense his lifestyle is pretty pathetic: He simply is - not - there.
that, sir, is fucking genius. I am on a video call to my daughter and she's asked me what is funny!
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that, sir, is fucking genius. I am on a video call to my daughter and she's asked me what is funny!
;D
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Would not have guessed that bhanks squats deeper than Phil Heath.
Think that is the first time I've seen Phil using free weights though.
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There is an idea of a Brian Hankins, some kind of abstraction, but there is no real Brian, only an entity, something illusory, and though he can try to hide his cold gaze and you can shake his hand and feel flesh gripping you and maybe even sense his lifestyle is pretty pathetic: He simply is - not - there.
:D ;D :D
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Would not have guessed that bhanks squats deeper than Phil Heath.
Think that is the first time I've seen Phil using free weights though.
get ready for brian to do 405 x 1 'heath style' to claim he can do 4 plates!!
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Would not have guessed that bhanks squats deeper than Phil Heath.
Think that is the first time I've seen Phil using free weights though.
Didn’t matter heath had pretty sick legs. If we’re talking about aesthetic and strong bodybuilders. The only one that comes to mind that had squatting ability and that thick leg look but was an incredible bodybuilder Shawn Ray..
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Lee Haney squatting at 4:00
&t=317s
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when squatting the weak link is youyr low back, you can put way more stress on your quads leg pressing when your back is protected
300lb squatters can leg press 600-700lb minimum.
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he posted 225 x 18
not ONE was a full squat. as in ass to grass not even close. he then almost collapsed racking it. truly hilarious. keep going moron.
best was the shaking hands holding his watch. hahahahahha
2 trays of watches
4 watches worth a look.
tasteless twat.
banned form facebook watchgroups! hahaha
Funny thing is that there have been multiple times he stated unequivocally that 18 reps is CARDIO (Inspector Delon could find this). Now he wants props for it.
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Funny thing is that there have been multiple times he stated unequivocally that 18 reps is CARDIO (Inspector Delon could find this). Now he wants props for it.
Correct no hitching that is how I know I can get another 50. 12 reps would be a cardio event.
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Funny thing is that there have been multiple times he stated unequivocally that 18 reps is CARDIO (Inspector Delon could find this). Now he wants props for it.
haha good catch Krank!
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when squatting the weak link is youyr low back, you can put way more stress on your quads leg pressing when your back is protected
300lb squatters can leg press 600-700lb minimum.
Not on all leg presses. This one Icarian model that destroyed me with only 400# and this is when 405 for me wasn't all together too hard.
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Funny thing is that there have been multiple times he stated unequivocally that 18 reps is CARDIO (Inspector Delon could find this). Now he wants props for it.
Correct no hitching that is how I know I can get another 50. 12 reps would be a cardio event.
Are you trying to steal Delon's job? LOL
I guess Van is now BFF's with Brian....did MethMike not make the cut?
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when squatting the weak link is youyr low back, you can put way more stress on your quads leg pressing when your back is protected
300lb squatters can leg press 600-700lb minimum.
Squats are the most productive exercise known to man, infact i rate them even over Deadlifts. True people with lower back problems might have a problem but if you can Squat then Squat.
Rather than loading a leg press machine with ridiculous weights is not the answer. Leg pressing 600-700 rather than Squatting 300 just proves how efficient a Squat is as a basic exercise.
Hack Squats are in my opinion a better option than leg press & if using free weights with a Barbell, much more direct.
I´m actually surprised you never addressed the Sissy Squat ala Doug Brignole ;D
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Don't stress it, mate. It's just a bit of fun. No one needs to take sides. I agree with you regarding cliques in real life, but this is just everyone provoking Brian for a laugh because he's guaranteed to put on a show. He could simply not visit the place; instead, he's spazzing out in front of his family and friends on Facebook, haha.
Speaking of fight challenges, Heck has thrown down the gauntlet and is willing to meet Hankins on neutral territory. It's just two behemoths, stripped to the waist, mano-a-mano until one of them surrenders. As a former MMA champion and seasoned dojo-stormer, there's surely no way that Brian will turn this challenge down :o.
(https://i.postimg.cc/3xnmTqk4/Heck-throws-down-gauntlet.png)
I will give it to Brian at least he keeps his lies consistent
Fighting in the army
MMA fight
Wrestling trophy
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Squats are the most productive exercise known to man, infact i rate them even over Deadlifts. True people with lower back problems might have a problem but if you can Squat then Squat.
Rather than loading a leg press machine with ridiculous weights is not the answer. Leg pressing 600-700 rather than Squatting 300 just proves how efficient a Squat is as a basic exercise.
Hack Squats are in my opinion a better option than leg press & if using free weights with a Barbell, much more direct.
I´m actually surprised you never addressed the Sissy Squat ala Doug Brignole ;D
hahaha deadlifts are a total waste of time unless you are a competitive deadlifter
Squats are a decent core excercise as long as you dont go overboard with weight
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hahaha deadlifts are a total waste of time unless you are a competitive deadlifter
Squats are a decent core excercise as long as you dont go overboard with weight
I feel Squats are a very deep exercise..i mean they hit everything all the deep tissue & muscle fibres. Leg Press (seated) is OK & i feel a burn but not the deep muscle pain & amount of fibres when doing BB Squats
Maybe i´m more suited to Squats
If you do not Squat for a while then do them with even mild poundages you´ve trouble sitting on the toilet..Leg press you don´t (or i don´t) get this.
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I feel Squats are a very deep exercise..i mean they hit everything all the deep tissue & muscle fibres. Leg Press (seated) is OK & i feel a burn but not the deep muscle pain & amount of fibres when doing BB Squats
Maybe i´m more suited to Squats
If you do not Squat for a while then do them with even mild poundages you´ve trouble sitting on the toilet..Leg press you don´t (or i don´t) get this.
nice pivot away from deadlifts
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nice pivot away from deadlifts
Squats work the full lower body..basta ..end off.
Hammies, Quads, glutes depending on depth, bar position..etc
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Squats work the full lower body..basta ..end off.
Hammies, Quads, glutes depending on depth, bar position..etc
I never said they didnt, its just that for bodybuilding you dont need them
Especially deadlifts that you now want to distance yourself from
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I never said they didnt, its just that for bodybuilding you dont need them
Especially deadlifts that you now want to distance yourself from
OK
Regarding Deadlifts i wrote i rate squats as an exercise over them so i can only assume you´re trying to deflect from the main topic which is squats (in our conversation)
maybe you got injured doing Squats i don´t know but for many people it´s a very good productive leg builder.
hits Hammies & Quads
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Great set. However, and this is not a critique, these would probably not pass depth at an IPF meet. Years ago a judge and a former IPF World Champs medaler judged my squats and called me on depth; I almost literally couldn't get to dept with my body structure. I have to use a smith machine and place feet in front to go really deep. But it's questionable if it's even needed for bodybuilding training like you are doing. Please don't get my comment wrong, I'm sure you won't, because it's just a discussion on proper depth and what constitutes below parallel especially in a competitive setting. People like Mike Israetel take the 'full range' debate to an absurd level sometimes.
I think the first one is just passable and the second is way below parallel. Opinions?
Third is a 'famed' training hall set.
i think Ro definitely got to proper depth for a PL meet.
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OK
Regarding Deadlifts i wrote i rate squats as an exercise over them so i can only assume you´re trying to deflect from the main topic which is squats (in our conversation)
maybe you got injured doing Squats i don´t know but for many people it´s a very good productive leg builder.
hits Hammies & Quads
any exercises done properly will work if you do them consistently
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No Getbigger can do squats like Bhanky.
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any exercises done properly will work if you do them consistently
except those on the gaycycle
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any exercises done properly will work if you do them consistently
Donny promotes squats and deadlifts but thinks the flat bench is to dangerous.
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I will give it to Brian at least he keeps his lies consistent
Fighting in the army
MMA fight
Wrestling trophy
Lol. Brian wasn't good enough to wrestle in college. He never so much as wrestled 1 match in college. He claims he was banned from parts of highschool wrestling for being too good. Truth is he was an average highschool wrestler.
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Lee Haney squatting at 4:00
&t=317s
Huh, Haney rocked a du-rag.
Mike Christian rocked a du-rag.
Manfred Hoeburl, you guessed it, du-rag -
(https://ironmind.com/export/sites/ironmind/.galleries/images-no-uses/manfred94_th.jpg).
Eninem's best years, du-rag -
(https://pbs.twimg.com/media/FuVdum2aUAAuxWz.jpg).
Hankins, you need a du-rag. i think your power is seeping through your bald spot, causing you to take lots of L's lately. A du-rag might stop this.
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Donny promotes squats and deadlifts but thinks the flat bench is to dangerous.
No Bone Head :D
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Lol. Brian wasn't good enough to wrestle in college. He never so much as wrestled 1 match in college. He claims he was banned from parts of highschool wrestling for being too good. Truth is he was an average highschool wrestler.
So.... you're saying that he never had the makings of a varsity athlete..? :D
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fstatic.wikia.nocookie.net%2Fsopranos%2Fimages%2F6%2F6d%2FCorrado_Junior_Soprano.jpg%2Frevision%2Flatest%3Fcb%3D20160922163826&f=1&nofb=1&ipt=5bf724f7bc4a75d37a3646a570e768b75f6ad818fb94ff02ee08ca98d6fad64d)
(Twice this week I've used that - go figure)
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No Bone Head :D
Donny you’re out of your element here.
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Leg press is at an angle, squats are not.
225-lb squat = moving all 225 lbs vertically
225-lb leg press = moving 225*sin(45°) = 160 lbs vertically
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Will there be a Black Friday sale on his peptide ???
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Leg press is at an angle, squats are not.
225-lb squat = moving all 225 lbs vertically
225-lb leg press = moving 225*sin(45°) = 160 lbs vertically
Dorian didnt squat or deadlift, Ronnie did
Take a look how things panned out for both of them and decide how you want your future to look
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Timothy Heck VS Hankins
IN THE CAGE!
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Dorian didnt squat or deadlift, Ronnie did
Take a look how things panned out for both of them and decide how you want your future to look
I am just stating a basic physical fact on why leg press weights are heavier than squat weights. Not sure why you got all sensitive about it.
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Deadlifts and squats feel great for me and definitely aid in building a powerful looking physique but I do them for the enjoyment, the challenge and the mental/spiritual benefits first.
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Don't stress it, mate. It's just a bit of fun. No one needs to take sides. I agree with you regarding cliques in real life, but this is just everyone provoking Brian for a laugh because he's guaranteed to put on a show. He could simply not visit the place; instead, he's spazzing out in front of his family and friends on Facebook, haha.
Speaking of fight challenges, Heck has thrown down the gauntlet and is willing to meet Hankins on neutral territory. It's just two behemoths, stripped to the waist, mano-a-mano until one of them surrenders. As a former MMA champion and seasoned dojo-stormer, there's surely no way that Brian will turn this challenge down :o.
(https://i.postimg.cc/3xnmTqk4/Heck-throws-down-gauntlet.png)
I was always of the opinion that a fight with hanky should be in a streetbeefs setting
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Dorian didnt squat or deadlift, Ronnie did
Take a look how things panned out for both of them and decide how you want your future to look
I believe Dorian did squat on a smith machine
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I believe Dorian did squat on a smith machine
(https://fitnessvolt.com/wp-content/uploads/2023/05/dorian-yates-about-squats-750x422.jpg).
You can find early shots of power rack squats too. He gradually dropped things out, if he found them painful. Squats annoyed one of his hips, so he added in other stuff. He Romanian deadlifted, but I don't think I ever saw conventional or sumo from him.
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Any truth to the rumor that Heck is Josh in disguise?
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So.... you're saying that he never had the makings of a varsity athlete..? :D
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fstatic.wikia.nocookie.net%2Fsopranos%2Fimages%2F6%2F6d%2FCorrado_Junior_Soprano.jpg%2Frevision%2Flatest%3Fcb%3D20160922163826&f=1&nofb=1&ipt=5bf724f7bc4a75d37a3646a570e768b75f6ad818fb94ff02ee08ca98d6fad64d)
(Twice this week I've used that - go figure)
He practiced with the team but he was never good enough to wrestle a match.
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(https://fitnessvolt.com/wp-content/uploads/2023/05/dorian-yates-about-squats-750x422.jpg).
You can find early shots of power rack squats too. He gradually dropped things out, if he found them painful. Squats annoyed one of his hips, so he added in other stuff. He Romanian deadlifted, but I don't think I ever saw conventional or sumo from him.
He seemed afraid of back injuries from heavy deads. IIRC he did deads with just 200kg which is pathetic when you row almost the same. But what does it matter with the back he had! His pics still amazes, and he now says he would have trained even less when thinking back.
His hip was busted so he couldn't squat conventionally. In that pic you see how you get extra depth by stepping in front just a bit further, you can't do that with free weight.
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Deadlifts and squats feel great for me and definitely aid in building a powerful looking physique but I do them for the enjoyment, the challenge and the mental/spiritual benefits first.
LOL you’re so spiritual and righteous.
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He seemed afraid of back injuries from heavy deads. IIRC he did deads with just 200kg which is pathetic when you row almost the same. But what does it matter with the back he had! His pics still amazes, and he now says he would have trained even less when thinking back.
His hip was busted so he couldn't squat conventionally. In that pic you see how you get extra depth by stepping in front just a bit further, you can't do that with free weight.
There are a lot of folks who push for the smith machine pump style for training quads and such.
I avoid the machine since I literally separated my should using it for bench in 90s.
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So.... you're saying that he never had the makings of a varsity athlete..? :D
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fstatic.wikia.nocookie.net%2Fsopranos%2Fimages%2F6%2F6d%2FCorrado_Junior_Soprano.jpg%2Frevision%2Flatest%3Fcb%3D20160922163826&f=1&nofb=1&ipt=5bf724f7bc4a75d37a3646a570e768b75f6ad818fb94ff02ee08ca98d6fad64d)
(Twice this week I've used that - go figure)
.
;).
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There are a lot of folks who push for the smith machine pump style for training quads and such.
I avoid the machine since I literally separated my should using it for bench in 90s.
Some like Charles Poliquin said the smith machine was dangerous because it forced you into an unnatural movement pattern :D
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LOL you’re so spiritual and righteous.
Thanks.
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Some like Charles Poliquin said the smith machine was dangerous because it forced you into an unnatural movement pattern :D
For years, I never touched one because of that. Tate made me rethink it. I remember it was said Poliquin lost some respect at Westside because he didn't work in, and train when offered. That was a Louie test, he offered to let you train if you visited, if you skipped out, and only asked questions, it dropped his estimation of you.
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Dorian didnt squat or deadlift, Ronnie did
Take a look how things panned out for both of them and decide how you want your future to look
An incredibly shitty way of making your case for leg press. I bet if Ronnie had been 'bladed' he wouldn't have all the problem he has now, right? ::)
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Some like Charles Poliquin said the smith machine was dangerous because it forced you into an unnatural movement pattern :D
I have more people who work out come into my office with back issues from smith squats than free weight.
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Some like Charles Poliquin said the smith machine was dangerous because it forced you into an unnatural movement pattern :D
At the time, I had read that bench to the base of the neck would work upper chest.
So had two plates a side and was doing that on the smith, elbows flared, all wrong, and heard it just click.
Hurt like fuck, but I had no money to go get it looked at, so, to compound the retardation, a chiropractor at my gym said he would look at me.
He deduced I had a pec tear, and sold me $90 worth of calcium supplements to help.
That, combined with six months of no lifting, did the trick. ;D
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An incredibly shitty way of making your case for leg press. I bet if Ronnie had been 'bladed' he wouldn't have all the problem he has now, right? ::)
you think Ronnie squatting and deadlifting 800lbs had nothing to do with the way he has ended up?
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you think Ronnie squatting and deadlifting 800lbs had nothing to do with the way he has ended up?
Baby out with the bath water statement.
Totally disregarding the drugs and probably was like most lifters and didn't do adjunct things necessary to keep things healthy. In addition I would also go so far as to say that he had the mentality (like most) that when something was wrong, it "didn't hurt that bad" to address it.
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I think a lot of powerlifters have had the mentality that if you don't train because something hurts you'll never train. My former training partner, the hardest trsiner I ever saw, had eaten the NSAID diklpfenak for 15 years straight. Also daily codeine/apap tablets were essential; he had so much I probably ate a couple of thousands of them myself. His lab values for kidneys and liver were perfect though. His one shoulder had hurt for many years but suddenly the pain stopped, when the cartilage was all worn down. He hoped the same would happen with his other hurting shoulder. Unfortunately he was finally cut down when his foot broke and collapsed during a set of squats, out of all things the foot breaks! After surgeries one leg is 2 inches shorter and the ankle doesn't move at all. So he stopped training alltogether. Didn't stop the painkillers though, said his doc wrote an Rx for 3600 codeine pills and wrote in his journal, "I have a hard time saying no to him." There was talk of moving him to the less toxic Oxy tabs but I don't know what happened with that. Oxys are killers when overdosed and obviously like using heroin but they don't contain the toxic paracetamol.
The fucker had training drive like you wouldn't believe, shame he stopped, we had epic workouts.
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Thanks.
Please remove this post, I was not complimenting you.
I was being sarcastic.
I don’t want to like a post by you thank I disliked to be followed with a post that is funny.
Good squat video by the way, I thought you were bald. Have you grown out your hair?
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I have more people who work out come into my office with back issues from smith squats than free weight.
Krank is it people who are smith machine squatting the same weight they free squat? Do you think it’s a partially a result of trying to smith squat to heavy?
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Please remove this post, I was not complimenting you.
I was being sarcastic.
I don’t want to like a post by you thank I disliked to be followed with a post that is funny.
Good squat video by the way, I thought you were bald. Have you grown out your hair?
I knew you were being a douchebag but I said thanks anyway.
Thanks very much for the compliments on my squat video but you are right I am bald now, actually I could grow it back minus a little recession since then but I enjoy buzzing it.
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https://www.facebook.com/wood.hankins.1
Wood Hankins
225x18 today no belt, no sleeves, All Heart.
There is an entire website online GetBrian multiple threads 40 pages plus and thousands of views of haters talking shit and spreading lies about little old insignificant me. These soggy old idiots are posting and arguing about my soggy old pics lol. No one cares. Work Harder
But this one guy Van. Van is a soldier. Van is with me. I am raising an Army one soldier at a time. We are old everything hurts. We don't care. Get under the bar it doesn't matter if it is empty or bending one rep or 20 it is going to hurt. Just get it.
Also don't sell the pec downriver yet. It is structurally improved. There is a new tendon connected. There is stuff happening. It just needs to grow. I have a partial tear in front delt though so giving it a rest for a few weeks.
For fucks sake, this semen-encrusted, glazed donut looking human muscle tear can’t even steal a phrase to disprove some of his retardation…
It’s “Soggy Old Queer” you skinny fat, spermburping, weakling.
Jesus Christ I’m actually embarrassed for this Van Bilderass clown too. He is the drug addict, hypochondriac version of Primemuscle. I thought the bench press challenge was a farce, but now the Legal Eagle thinks 4 rep squats looking like a dog shitting a peach pit at 315 are supposed to be impressive? That’s barely more than his paint chip eating kid can do.
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I knew you were being a douchebag but I said thanks anyway.
Thanks very much for the compliments on my squat video but you are right I am bald now, actually I could grow it back minus a little recession since then but I enjoy buzzing it.
I wasn’t being a douche, you posted something ridiculous and I mocked you.
That aside, based on your posts here you seem like a good dude. Keep up the good work.
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eature=shared
Not shaking like a retard and hitting depth. This is 160kg bet you can't do 6 like this with 140 Brian.
Good squatting Ro
Nice high bar ones 👊🏻👍🏻
Is that a recent squat session
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Well compared to many of the powerlifting squats which get green lights these days I think it would but I agree those are not ass to grass, I have done deeper with pauses too.
Good lord, those were plenty deep and a looong way from Hankins shit
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nice pivot away from deadlifts
Deadlifts are amazing for full body strength. 8) Squats are second, in my opinion.
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you think Ronnie squatting and deadlifting 800lbs had nothing to do with the way he has ended up?
I think the fucked up 500lb rows he was doing contributed more than the squats and deads.
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LOL you’re so spiritual and righteous.
Self righteous
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Any truth to the rumor that Heck is Josh in disguise?
I'm still thinking it may be Bhanks himself due to the hiptoss reference. (Just kidding Heck).
Honestly his biggest leak is himself, almost all the bad stuff we know about him came from his own mouth. There's always leakage with Hankins whether from his posts or his posing trunks.
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I think the fucked up 500lb rows he was doing contributed more than the squats and deads.
he is on video talking about blowing his back squatting
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you think Ronnie squatting and deadlifting 800lbs had nothing to do with the way he has ended up?
Well, powerlifters lift heavy exclusively and most don't end up like Ronnie.
He claims he was trained after screws were put into his spine and the screws/bolts broke and thats what led to his current condition.
Who knows when/how. Id guess at some point in his Olympia run he damaged his spine and couldn't/didn't want to take the time to get it fixed so he upped the dose and started abusing pain killers. Its obvious the injuries were there while he was competing. One side of his body started to atrophy before he even lost the Olympia.
He had so much muscle mass it may have allowed him to compensate for growing injuries. Then after losing in 06, (dialing back the drugs, the training, the eating, the anabolics, not to mention just getting older) he deteriorated rapidly. Way back when I was a paramedic an ER doctor told me: the body does a great job of compensating for injuries/illnesses, but when it can't compensate any longer, the decline is rapid.
As for Dorian, he seems to have done well for himself. Banging Brazilian tranny ass, focus on well being, having fun with psychedelics but still training a little bit, just enough to stay healthy. But, you see his arms? The biceps and triceps are completely gone. He usually stays covered up so its hard to see. His legs, back and chest seem to hold a lot of muscle still but his arms look like they belong to a 90 year old. Dorian also had a logical approach to drugs and training and when he wasn't training to win the Olympia anymore he didn't see the need to keep training high intensity or keep abusing anabolics.
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Update on the Tim Heck account approval?
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Self righteous
Correct. My mistake.
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Krank is it people who are smith machine squatting the same weight they free squat? Do you think it’s a partially a result of trying to smith squat to heavy?
Couldn't say for sure. I do know that the last couple were not doing very much weight. I personally didn't like the feel of a smith squat. I don't know shit about fuck though
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he is on video talking about blowing his back squatting
The proverbial straw that broke the camel's back. There's just so much some of the structures in the body can take before they say "peace out bitch" and go.
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he is on video talking about blowing his back squatting
May be when it happened but doesn't mean it's the cause. Squats, deads, standing military press never bothered my back. Tweaked the shit out of my back doing barbell rows though. Just my experience.
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Self righteous
The self that is in the stone, in the wood, in the mountain and the sea and in you and me not the kind you are used to.
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I wasn’t being a douche, you posted something ridiculous and I mocked you.
That aside, based on your posts here you seem like a good dude. Keep up the good work.
What I said made sense even Tom Platz used to call the squat rack his church and here you are trying to mock me for saying it.
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We would need a sub forum just for the people talking about him.
There is room below the Thunderdome for one now isn’t there?
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What I said made sense even Tom Platz used to call the squat rack his church and here you are trying to mock me for saying it.
I doubt he was being literal.
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I doubt he was being literal.
Squatting and deadlifting, any exercise, is a way to get connected with the present moment there is nothing ridiculous or self righteous in saying so. Doing it only for what I can get out of it in terms of bodybuilding hypertrophy does not factor in to my thinking.
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Correct. My mistake.
No worries, that's what friends are for
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The proverbial straw that broke the camel's back. There's just so much some of the structures in the body can take before they say "peace out bitch" and go.
Very true
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I wasn’t being a douche, you posted something ridiculous and I mocked you.
That aside, based on your posts here you seem like a good dude. Keep up the good work.
He seems like a decent bodybuilder and a terrible person, very self righteous and intellectually lazy yet incessantly insists on attempting to project an image of the mystic savant on the mountain
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Squatting and deadlifting, any exercise, is a way to get connected with the present moment there is nothing ridiculous or self righteous in saying so. Doing it only for what I can get out of it in terms of bodybuilding hypertrophy does not factor in to my thinking.
I could write at length in a "self righteous", almost religious terms about lifting too, like deadlifting. There are aspects to it that have little to do with bodybuilding per se. We had a group that got together every friday for like 15 years straight to just deadlift, sometimes new years eve or around christmas and it was the highlight of the week (if we did well). At times I have felt like I'm losing touch with reality but if the weights move you must still be connected to reality :D You can argue you are attaching great importance to totally irrelevant things in life but you can easily argue otherwise too. Now our group is kinda dead due to life circumstances but I haven't given up on getting back to the routine once more, my 60 year old friend just texted me we'll take it up again at the end of the year 8)
I doubt he was being literal.
I feel Platz was melodramatic and perhaps building a myth but he talked about training in religious or spiritual terms a lot. He had these little 'irrational' little rituals connected to the lifting as well. Like the old gym towel tied to the thigh. Using certain color pants for squatting, associating sounds with lifting like leaving a little space between metal plates so you could hear it when he squatted, drinking expensive liquor and smoking cigars as therapeutics to recover from lifting. Associating the roar of his Corvette with good lifting sessions. Saying he would train another 25 years for one more moment like a certain posing routine at the O. I don't know if this was all an act, he might have trained like a retard even when cameras weren't around (I mean cheating and jerking in exercises until it didn't move another millimeter). I'm sure he still squats even if there might not be any "logical" reason to do it.
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He seems like a decent bodybuilder and a terrible person, very self righteous and intellectually lazy yet incessantly insists on attempting to project an image of the mystic savant on the mountain
Grow up the truth is completely contrary to your delusionary babble.
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I could write at length in a "self righteous", almost religious terms about lifting too, like deadlifting. There are aspects to it that have little to do with bodybuilding per se. We had a group that got together every friday for like 15 years straight to just deadlift, sometimes new years eve or around christmas and it was the highlight of the week (if we did well). At times I have felt like I'm losing touch with reality but if the weights move you must still be connected to reality :D You can argue you are attaching great importance to totally irrelevant things in life but you can easily argue otherwise too. Now our group is kinda dead due to life circumstances but I haven't given up on getting back to the routine once more, my 60 year old friend just texted me we'll take it up again at the end of the year 8)
I feel Platz was melodramatic and perhaps building a myth but he talked about training in religious or spiritual terms a lot. He had these little 'irrational' little rituals connected to the lifting as well. Like the old gym towel tied to the thigh. Using certain color pants for squatting, associating sounds with lifting like leaving a little space between metal plates so you could hear it when he squatted, drinking expensive liquor and smoking cigars as therapeutics to recover from lifting. Associating the roar of his Corvette with good lifting sessions. Saying he would train another 25 years for one more moment like a certain posing routine at the O. I don't know if this was all an act, he might have trained like a retard even when cameras weren't around (I mean cheating and jerking in exercises until it didn't move another millimeter). I'm sure he still squats even if there might not be any "logical" reason to do it.
Sounds like good craic, are you currently deadlifting?
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I could write at length in a "self righteous", almost religious terms about lifting too, like deadlifting. There are aspects to it that have little to do with bodybuilding per se. We had a group that got together every friday for like 15 years straight to just deadlift, sometimes new years eve or around christmas and it was the highlight of the week (if we did well). At times I have felt like I'm losing touch with reality but if the weights move you must still be connected to reality :D You can argue you are attaching great importance to totally irrelevant things in life but you can easily argue otherwise too. Now our group is kinda dead due to life circumstances but I haven't given up on getting back to the routine once more, my 60 year old friend just texted me we'll take it up again at the end of the year 8)
I feel Platz was melodramatic and perhaps building a myth but he talked about training in religious or spiritual terms a lot. He had these little 'irrational' little rituals connected to the lifting as well. Like the old gym towel tied to the thigh. Using certain color pants for squatting, associating sounds with lifting like leaving a little space between metal plates so you could hear it when he squatted, drinking expensive liquor and smoking cigars as therapeutics to recover from lifting. Associating the roar of his Corvette with good lifting sessions. Saying he would train another 25 years for one more moment like a certain posing routine at the O. I don't know if this was all an act, he might have trained like a retard even when cameras weren't around (I mean cheating and jerking in exercises until it didn't move another millimeter). I'm sure he still squats even if there might not be any "logical" reason to do it.
Tom Platz is Jason Genova with better genetics
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Henry Rollins had a good writing about lifting.
” Friends may come and go but 200lbs is always 200lbs ”
https://www.oldtimestrongman.com/articles/the-iron-by-henry-rollins/
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Tom Platz is Jason Genova with better genetics
the original gym idiot
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Damn, thanks to the person on here who messaged me and pointed this out. On closer inspection, it has become apparent that both Brian's Datejust and Speedmaster are indeed super clones!
The hour markers on the Datejust are misaligned and the date magnification is all wrong. If he removes the case back, I guarantee you'll see a cloned movement. Same goes for the Speedmaster. The 3 and 9 markers are much smaller than on the genuine one as the Chinese factory obviously struggled to balance the proportions. There's a reason he's not posted photos of the case: the flywheel will give the game away!
(https://i.postimg.cc/d3VWKr0c/Fakes-(1).jpg)
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When Brian can't carefully select his own pics to post
The result is a bubble gut and twigs for limbs
-
Damn, thanks to the person on here who messaged me and pointed this out. On closer inspection, it has become apparent that both Brian's Datejust and Speedmaster are indeed super clones!
The hour markers on the Datejust are misaligned and the date magnification is all wrong. If he removes the case back, I guarantee you'll see a cloned movement. Same goes for the Speedmaster. The 3 and 9 markers are much smaller than on the genuine one as the Chinese factory obviously struggled to balance the proportions. There's a reason he's not posted photos of the case: the flywheel will give the game away!
(https://i.postimg.cc/d3VWKr0c/Fakes-(1).jpg)
Brian, a faker and a liar, surely not...
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haha well done flexion!
Brian you look 180 lb tops
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Brian, a faker and a liar, surely not...
his watches are bullshit
nobody keeps them in those trays
I used to collect omegas- my fave was the moon landing watch- it came with a lovely box, a medal, a look book- it was a thing of beauty. dark side of the moon was the same. the idea you keep the boxes and paper separate is nonsense. all knock offs from Brian.
to be expected- fake tits fake hair fake military record, fake law school application, fake fight history, fake watches.
fake bitch Brian
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Damn, thanks to the person on here who messaged me and pointed this out. On closer inspection, it has become apparent that both Brian's Datejust and Speedmaster are indeed super clones!
The hour markers on the Datejust are misaligned and the date magnification is all wrong. If he removes the case back, I guarantee you'll see a cloned movement. Same goes for the Speedmaster. The 3 and 9 markers are much smaller than on the genuine one as the Chinese factory obviously struggled to balance the proportions. There's a reason he's not posted photos of the case: the flywheel will give the game away!
(https://i.postimg.cc/d3VWKr0c/Fakes-(1).jpg)
An obvious fake when you compare it side by side
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his watches are bullshit
nobody keeps them in those trays
I used to collect omegas- my fave was the moon landing watch- it came with a lovely box, a medal, a look book- it was a thing of beauty. dark side of the moon was the same. the idea you keep the boxes and paper separate is nonsense. all knock offs from Brian.
to be expected- fake tits fake hair fake military record, fake law school application, fake fight history, fake watches.
fake bitch Brian
Im no expert but arent they supposed to be in their original box with all the paperwork and sales receipt?
Hes bound to lose some paperwork to a watch by seperating everything, and why the display case?
No one ever visits his house to see them
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An obvious fake when you compare it side by side
God, that's sickening. It's not even one of the good clones. No wonder he doesn't have the box and papers.
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My wife bought me a fake Phillipe Patek in Istanbul, I told her not to get anything too expensive as it would look fake on me
The watch she got me retails at around £1 million. ;D
(https://luxewatches.co.uk/app/uploads/2021/01/patek-grand-complications-5303R.jpg)
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My wife bought me a fake Phillipe Patek in Istanbul, I told her not to get anything too expensive as it would look fake on me
The watch she got me retails at around £1 million. ;D
(https://luxewatches.co.uk/app/uploads/2021/01/patek-grand-complications-5303R.jpg)
Clearly she has a great eye for the finer things in life, great every day watch easy to maintain etc
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When Brian can't carefully select his own pics to post
The result is a bubble gut and twigs for limbs
Nice one Flexacon
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Are there any watches that can be used as investments long term? What little research I have done points to no, is an opposite view among the aficionados here, 38 or Spunker?
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Lord have mercy. Brian is actually doubling down now with a fake invoice that he made himself. Even AI says it's a poor attempt.
(https://i.postimg.cc/0j2bt90t/Healy-spastic.png)
(https://i.postimg.cc/TPV1fKkV/Fake-Omega.png)
Brian, just post a photo of the box and papers for them. Your Datejust is FAKE.
(https://i.postimg.cc/sxqspz64/Box-and-papers.jpg)
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What I said made sense even Tom Platz used to call the squat rack his church and here you are trying to mock me for saying it.
True. If Tom Platz is your guiding light you are way off course
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When Brian can't carefully select his own pics to post
The result is a bubble gut and twigs for limbs
This shit is just pathetic. What the fuck are those guys even thinking? Just shut down this pathetic shitshow already and let's remember the great warriors of old, worthy to grace the stage in a sparkly thong. True spectacle of elite grade beef, full as a house, dry as a bone. Get the fuck outta here with fucking losers like bhank
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I fully believe Brian bought it as real and believes it as real. Someone saw this bald dummy coming, and offered him a "special deal".
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Squatting and deadlifting, any exercise, is a way to get connected with the present moment there is nothing ridiculous or self righteous in saying so. Doing it only for what I can get out of it in terms of bodybuilding hypertrophy does not factor in to my thinking.
not doing squats/deadlifts only for bodybuilding purposes is true, but it is the major factor you do these movements. To imply otherwise is intellectually dishonest.
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Now this is a physique worthy to get on stage
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Wood Hankins
I posted a squat video hoping to inspire others. One person was inspired and posted an awesome squat video. 50 people wrote 5 pages of responses about how squats are bad for your back knees and not mechanically required for them and their goals but somehow mine were still not up to par.
Meanwhile I could not stand without assistance in 2019. I could not walk without a cane. After my son was born I got inspired and started walking unassisted on the beach for 1/4 mile a day. I slowly built back up. It took a long time before I could squat with no weight. It was very painful.
By 2021 I made my first squat video. I managed 225lbs for 3 reps. This week I squatted 225lbs for 18 reps no pain.
My legs have gotten considerable stronger I can run now this is always what it was all about.
My snowboard is arriving tomorrow and I am taking my son snowboarding for a week. I could not walk in 2019.
All of your excuses are invalid. BigRo nice squats with sleeves and a belt. I like it Raw. I was already planning to hit 315lb for more 5-6 reps RAW this week anyway. Bur if you think I cant in sleeves and a belt sure let’s make a wager how much do you have?
The rest of you all Pussies. These dudes tried to claim they can’t squat because Ronnie Coleman has a bad back and Dorian Yates prefers the smith machine lol wtf does that have to do with you bitches?
Last pic is my medical records notice the words severe degenerative yet I still squat in fact i would say it is helping my knees. I no longer have to get them drained every couple months you excuses are all invalid
If you have bad knees you need to squat
________________________ ____________
Meltdown
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:)
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Are there any watches that can be used as investments long term? What little research I have done points to no, is an opposite view among the aficionados here, 38 or Spunker?
Yes, definitely. It's a treacherous game, with scams everywhere, and one would have to invest a lot of time and money into it in order to access the 'rare' pieces from the ADs that sell for a lot more money on the grey market.
There's some interesting reading on it. For example: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4431680
It's not something I'd do, though. I like just building a small collection of pieces that speak to me.
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Yes, definitely. It's a treacherous game, with scams everywhere, and one would have to invest a lot of time and money into it in order to access the 'rare' pieces from the ADs that sell for a lot more money on the grey market.
There's some interesting reading on it. For example: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4431680
It's not something I'd do, though. I like just building a small collection of pieces that speak to me.
Thanks, much appreciated
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Thanks, much appreciated
Check out the Bloomberg Subdial 50 Index.
https://subdial.com/market?srsltid=AfmBOoo4y3i0IFDwAPpzg1-p6ayfoOQRN4YMT1zZUSCg1-PNC6evh2S3
It tracks the 50 most frequently traded watches on the pre-owned market (representing more than 20% of global spending in this segment.)
Its figures are based on current market prices for each model and weighted according to their share of total sales value.
Then compare prices to the watches' retail price.
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Lord have mercy. Brian is actually doubling down now with a fake invoice that he made himself. Even AI says it's a poor attempt.
Notice how Brian rates the watch on public opinion, if its voted good he buys it.
No personal preference at all
hes a right kunt
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I missed the part about how he got banned from a Facebook watch-collecting group, haha :D
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Wood Hankins
I posted a squat video hoping to inspire others. One person was inspired and posted an awesome squat video. 50 people wrote 5 pages of responses about how squats are bad for your back knees and not mechanically required for them and their goals but somehow mine were still not up to par.
Meanwhile I could not stand without assistance in 2019. I could not walk without a cane. After my son was born I got inspired and started walking unassisted on the beach for 1/4 mile a day. I slowly built back up. It took a long time before I could squat with no weight. It was very painful.
By 2021 I made my first squat video. I managed 225lbs for 3 reps. This week I squatted 225lbs for 18 reps no pain.
My legs have gotten considerable stronger I can run now this is always what it was all about.
My snowboard is arriving tomorrow and I am taking my son snowboarding for a week. I could not walk in 2019.
All of your excuses are invalid. BigRo nice squats with sleeves and a belt. I like it Raw. I was already planning to hit 315lb for more 5-6 reps RAW this week anyway. Bur if you think I cant in sleeves and a belt sure let’s make a wager how much do you have?
The rest of you all Pussies. These dudes tried to claim they can’t squat because Ronnie Coleman has a bad back and Dorian Yates prefers the smith machine lol wtf does that have to do with you bitches?
Last pic is my medical records notice the words severe degenerative yet I still squat in fact i would say it is helping my knees. I no longer have to get them drained every couple months you excuses are all invalid
If you have bad knees you need to squat
________________________ ____________
Meltdown
And yet Brian in 2020 you had domestic violence charges in August and November.
Did someone carry you to your ex before you beat her up?
Also 5 driving infringements that you got charged with in 2019? What did you do teleport into the car?
Lying prick remember your lies! We will.
Loved the pic of you on stage you scrawny bitch.
And as for the Omega invoice......
Just to let you know- the real Omega invoices will have the address of the omega shop you got it in. Your nearest is in Tenesee. You never mentioned the 8 hour drive to pick up your watch? In fact you told us you cant drive that far.
Also for ref if you got it from a re-seller the invoice is on their paper you fucking idiot. The only one in Raleigh is Baileys fine jewellery. You fucking simpleton.
Its easy outwitting a spastic.
Thanks for playing. You are as simple as your son. One your marks get set bloooouuurrgghghghhgghgh hghg
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and brian
the upper pusher and lower pusher on your Nomega are too small. Its a fake
As fake as spencers 'youth record'.
Another hankins finding a niche eh!
Funny seeing him clueless wrestling people bigger than him. He's a bitch like his dad.
-
Damn, thanks to the person on here who messaged me and pointed this out. On closer inspection, it has become apparent that both Brian's Datejust and Speedmaster are indeed super clones!
The hour markers on the Datejust are misaligned and the date magnification is all wrong. If he removes the case back, I guarantee you'll see a cloned movement. Same goes for the Speedmaster. The 3 and 9 markers are much smaller than on the genuine one as the Chinese factory obviously struggled to balance the proportions. There's a reason he's not posted photos of the case: the flywheel will give the game away!
(https://i.postimg.cc/d3VWKr0c/Fakes-(1).jpg)
He is now posting fake receipts.
Absolutely pathetic
He should really just stop
-
When Brian can't carefully select his own pics to post
The result is a bubble gut and twigs for limbs
lol at the legs
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Wood Hankins
I posted a squat video hoping to inspire others. One person was inspired and posted an awesome squat video. 50 people wrote 5 pages of responses about how squats are bad for your back knees and not mechanically required for them and their goals but somehow mine were still not up to par.
Meanwhile I could not stand without assistance in 2019. I could not walk without a cane. After my son was born I got inspired and started walking unassisted on the beach for 1/4 mile a day. I slowly built back up. It took a long time before I could squat with no weight. It was very painful.
By 2021 I made my first squat video. I managed 225lbs for 3 reps. This week I squatted 225lbs for 18 reps no pain.
My legs have gotten considerable stronger I can run now this is always what it was all about.
My snowboard is arriving tomorrow and I am taking my son snowboarding for a week. I could not walk in 2019.
All of your excuses are invalid. BigRo nice squats with sleeves and a belt. I like it Raw. I was already planning to hit 315lb for more 5-6 reps RAW this week anyway. Bur if you think I cant in sleeves and a belt sure let’s make a wager how much do you have?
The rest of you all Pussies. These dudes tried to claim they can’t squat because Ronnie Coleman has a bad back and Dorian Yates prefers the smith machine lol wtf does that have to do with you bitches?
Last pic is my medical records notice the words severe degenerative yet I still squat in fact i would say it is helping my knees. I no longer have to get them drained every couple months you excuses are all invalid
If you have bad knees you need to squat
________________________ ____________
Meltdown
He posted the x ray photo of course as well
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When Brian can't carefully select his own pics to post
The result is a bubble gut and twigs for limbs
Brian people with polio have better legs.
Loving the wig though! You fucking retard
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what a sorry ass loser... these drug addicts i tell ya ::)
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Hes even posted a pic of him and Em, an old one of course because someone said she lives a seperate life
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Hahahaha!
thats hilarious Jeff.
Did he have her underwear on again?
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Hahahaha!
thats hilarious Jeff.
Did he have her underwear on again?
they will be too baggy on him now
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Did Bhanky buy from this man?
(https://www.apetogentleman.com/wp-content/uploads/2019/02/fake-seller-800x640.jpg)
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mista bwian you get fancy watch aw peepuw at war schoo say mist bwian cwever man he have wowex, panerwy, moon wanding, aww vewy ni watch mr bwi. is wife in? I pay 10 dowwar aww i have today mista bwian. weya is va mong boy?
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He couldn’t walk guys. Let’s take it easy.
Also you have to appreciate the underhanded “compliment” to BigRo. Hankins acts like a belt and knee sleeves made Ro’s squats possible. That is a sad way to live.
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Hes even posted a pic of him and Em, an old one of course because someone said she lives a seperate life
Lavender marriage Hankins.
(https://i.postimg.cc/NG7cB5hh/aight-so-people-are-calling-deku-and-urakara-a-lavender-v0-7pkne57xl35e1.jpg).
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He couldn’t walk guys. Let’s take it easy.
Also you have to appreciate the underhanded “compliment” to BigRo. Hankins acts like a belt and knee sleeves made Ro’s squats possible. That is a sad way to live.
In all fairness , Hanks is still waiting for the knee sleeves arrive from amazon. Years later. . . . . .
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Lavender marriage Hankins.
(https://i.postimg.cc/NG7cB5hh/aight-so-people-are-calling-deku-and-urakara-a-lavender-v0-7pkne57xl35e1.jpg).
hes 100 percent a closet case... home all day doing drugs and jacking his tiny dick lmao hahaha... lets not forget a pussy who cant/wont fight a male. aids legs
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Brian did you ask your body if it enjoys it raw as you shake like that, knees, hips, spine everything is under considerable strain with all that lateral movement, there is no capacity to lock it in and remain completely stable therefore you should give up the hard man act and use whatever makes your squat more efficient, but that same ego has busted up your entire body. I would be more impressed with seeing you squat 80kg with depth and perfect technique for 10 reps but fire away lets see how 6 reps looks with 315lbs.
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In all fairness , Hanks is still waiting for the knee sleeves arrive from amazon. Years later. . . . . .
Why would he post this on his page? Jeez!!! Hanky - come on man. this is really bad
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Hes even posted a pic of him and Em, an old one of course because someone said she lives a seperate life
Has he? She must be picking up her belongings. She hasn’t been at one event the bodybuilding show spencer’s events. She definitely doesn’t live with him.
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Why would he post this on his page? Jeez!!! Hanky - come on man. this is really bad
that woman needs to shave her legs
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he was posting all his kind of cheap watches into oblivion and then suddenly two Rolexes out of the blue... yeah, clones.
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Why would he post this on his page? Jeez!!! Hanky - come on man. this is really bad
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he said high def pics and video of his sone to come next week
but none of brian in his show
why?
he wouldnt let them use them. the fucking coward
how about a video of law school? or your wife at home today?
oooooops
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Wood Hankins
I posted a squat video hoping to inspire others. One person was inspired and posted an awesome squat video. 50 people wrote 5 pages of responses about how squats are bad for your back knees and not mechanically required for them and their goals but somehow mine were still not up to par.
Meanwhile I could not stand without assistance in 2019. I could not walk without a cane. After my son was born I got inspired and started walking unassisted on the beach for 1/4 mile a day. I slowly built back up. It took a long time before I could squat with no weight. It was very painful.
By 2021 I made my first squat video. I managed 225lbs for 3 reps. This week I squatted 225lbs for 18 reps no pain.
My legs have gotten considerable stronger I can run now this is always what it was all about.
My snowboard is arriving tomorrow and I am taking my son snowboarding for a week. I could not walk in 2019.
All of your excuses are invalid. BigRo nice squats with sleeves and a belt. I like it Raw. I was already planning to hit 315lb for more 5-6 reps RAW this week anyway. Bur if you think I cant in sleeves and a belt sure let’s make a wager how much do you have?
The rest of you all Pussies. These dudes tried to claim they can’t squat because Ronnie Coleman has a bad back and Dorian Yates prefers the smith machine lol wtf does that have to do with you bitches?
Last pic is my medical records notice the words severe degenerative yet I still squat in fact i would say it is helping my knees. I no longer have to get them drained every couple months you excuses are all invalid
If you have bad knees you need to squat
________________________ ____________
Meltdown
Is there any other special equipment that needs to arrive before your attempt?
I'll bet you one fake Rolex you can't do it.
-
hold on a second
who was the person who was inspired by brian to put a video up?
ro put his up to show how shit brians form was. he wasnt inspired you lying bald woman beating law school drop out
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(https://images.steamusercontent.com/ugc/823441300625986262/EEED1D6FD8B4D1B51AE9B2C943F65E9A57DBED26/?imw=5000&imh=5000&ima=fit&impolicy=Letterbox&imcolor=%23000000&letterbox=false)
Controlled like a puppet, LOL. It's too easy. 'Dear haters.' Em and her friends must be mortified.
(https://i.postimg.cc/zB2MztZV/Retard.png)
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I missed the part about how he got banned from a Facebook watch-collecting group, haha :D
Are you serious? If so, this would be as hilarious as when Genova got banned from one.
-
When Brian can't carefully select his own pics to post
The result is a bubble gut and twigs for limbs
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577906;image)
"He wishes he was compared to the 2nd. place guy more" (Brians words). LOL ;D
2nd. place dude completey fucking crushes him...........he`s lucky the 4th. place guy wasn`t a bit tighter .........and his "posing" is atrocious. ;D
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Are pocket watches even a thing anymore?
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brian
for clarity
I offered you a challenge
to come over to the UK in a year- I actually gave you 18 months to do it
to compete in a show- that show was last week so you could have done it
then to fight me- no chance you would ever do this
you did none of them. the man who will fight anywhere, who has never backed away from a challenge.
did you roll with SC?
meet krank?
run against jane?
do mma v josh?
no you ran from everyone of these.
you phoned MMA schools to cancel the fights
you contacted the authorities to stop josh getting into the country
your omega- where exactly did you buy it?
now you said you were concentrating on law school? how is that going? we got you kicked out of law school- or rather you did by claiming to be 'Wood Hankins' a clean skin. Once it became apparent you were Brain Healy Wood Hankins they kicked you out. You avoid this becuase its true and you claimed it could never happen.
So Law School brian? hahahaha we won. you lost and no amount of chinese watches alter the fact you were kicked out of law school because of your domestic violence history.
no wonder your brother leaves you alone. no wonder he wont let his kids be alone with you.
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Are you serious? If so, this would be as hilarious as when Genova got banned from one.
Yeah. Probably got banned for posting his fake watches on there.
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Also Brian
I am taking my 2 kids to Euro-Disney over Crimbo. Cant wait.
You are planning your xmas day morning squat attempt. I bet your 'family' are looking forward to that. Hahahahahahaha. genuinely mentally ill- but not in an intimidating way- in a village idiot, inbred retard producing way.
You fucking weird weird man.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577906;image)
"He wishes he was compared to the 2nd. place guy more" (Brians words). LOL ;D
2nd. place dude completey fucking crushes him...........he`s lucky the 4th. place guy wasn`t a bit tighter .........and his "posing" is atrocious. ;D
2nd and 4th dont even post bodybuilding content on their Instagrams, they dont even take it seriously
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(https://images.steamusercontent.com/ugc/823441300625986262/EEED1D6FD8B4D1B51AE9B2C943F65E9A57DBED26/?imw=5000&imh=5000&ima=fit&impolicy=Letterbox&imcolor=%23000000&letterbox=false)
Controlled like a puppet, LOL. It's too easy. 'Dear haters.' Em and her friends must be mortified.
(https://i.postimg.cc/zB2MztZV/Retard.png)
Nice photoshopped images Bri. You don't need to be Donnie Brasco to see everything's fugazi. A real horologist would laugh at you for being a soulless drone. And one without morals would unload some clunkers on you, knowing you won't know the difference.
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Controlled like a puppet, LOL. It's too easy. 'Dear haters.' Em and her friends must be mortified.
Brian never learns
(https://c8.alamy.com/comp/C61843/large-californian-sea-lion-jumping-through-a-hoop-at-zooparc-de-beauval-C61843.jpg)
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One of my best watches is out for repair?
Here is a photo of my cars, my Ferrari is in the garage though.
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2nd and 4th dont even post bodybuilding content on their Instagrams, they dont even take it seriously
They are all a few years older than him too and actually have jobs
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Where Bhanky safely stores his expensive watches...
(https://s3.theark.cloud/sp-comm-arkfiles/website/occ/images/2017-how-to-pack/shoebox-empty2.png)
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1577906;image)
"He wishes he was compared to the 2nd. place guy more" (Brians words). LOL ;D
2nd. place dude completey fucking crushes him...........he`s lucky the 4th. place guy wasn`t a bit tighter .........and his "posing" is atrocious. ;D
Brian's right arm looks close to 2 inches smaller than the left. Does he have nerve damage? His right shoulder bigger than the left. The legs are half the size of the other 3 guys. He can't even do a double bi anymore. All the weight is in the body cavity .
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how dare you judge the owner of american victor peptides like that?
his products must be utter utter dogshit
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Brian's right arm looks close to 2 inches smaller than the left. Does he have nerve damage? His right shoulder bigger than the left. The legs are half the size of the other 3 guys. He can't even do a double bi anymore. All the weight is in the body cavity .
his left arm peak is the result of a bicep tear not hard work
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how did he place in that show? And how many competed against him?
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how did he place in that show? And how many competed against him?
3rd out of 4
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thanks joswift. I didn't have the patience to read the last 10 pages.
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thanks joswift. I didn't have the patience to read the last 10 pages.
Hes posting about getbig on his FB page
Im contacting all his friends on FB sending his JKK army kick out paperwork and his rap sheet and a link to his threads on here so they know what hes talking about
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jeff I know afew of his 'buddies' are god botherers!
they've been sent the link to brian calling jesus a homo.
he's a gift!
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thanks joswift. I didn't have the patience to read the last 10 pages.
He also had all of his contest photos removed from the NPC site.
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He also had all of his contest photo removed from the NPC site.
thats hilarious!
let us know you looked like shit without admitting it brian. he KNOWS he was gifted 3rd. Perhaps he was 'Urching'* the judges
* Urching. The act of sucking off and or rimming somebody for a promotion or a favour. From Emily Urch and the 'senator'. Ahem
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jeff I know afew of his 'buddies' are god botherers!
they've been sent the link to brian calling jesus a homo.
he's a gift!
I missed this. Please link the post, sounds outrageous
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brian you fucking moron
not your teeth your hairpiece.
now law school?
how did that go?
As for me and my family dont concern yourself with us you stammering shaking pissant. I go on holiday with my kids to places they want to go to. I go on holiday myself where I want to go to. You dont even take your 'wife' on holiday- 2 days in vegas as a honeymoon. What a cheap beard!
I guarantee your son didnt say dad lets go skiing. Keep living your life through a slow kid.
As for your holiday skiing I hope you and your son die in an avalanche.
go fuck yourself coward
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He also had all of his contest photos removed from the NPC site.
not all of them
https://contests.npcnewsonline.com/contests/2024/npc_charlotte_cup/i10z/brian_wood_hankins
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and encouraging your son to 'whup' girls
the apple doesnt fall far from the tree
another woman beater
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and encouraging your son to 'whup' girls
the apple doesnt fall far from the tree
another woman beater
the turd doesnt fall far from the ass
Phil Leotardo
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Brian is posting about get Big on Facebook. He is legitimately talking to members on Facebook. It looks like he deleted his receipt picture from Facebook. I’m guessing he’s going to pay for ChatGPT so he can upload quicker.
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38, what is he blabbing about Disneyland on Facebook and why is he mentioning you going to Disneyland with the kids who cares? Where do you even get that from unless I missed it?
He is going snowboarding after Christmas. So he says. But I’m guessing the ex won’t let him.
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Oof, Brian, for the 'baddest guy in the valley', you've sure been awfully quiet after Heck challenged you to a sparring match on film. Now he's dissed your superclones and got you booted from chat-groups :o. I mean, sure, I give you shit sometimes, but if I know you like I think I do, there's no way you'll take this lying down. When can we expect to see a Hankins Powerbomb? Surely there's still some fight in the old dog!?
(https://i.postimg.cc/P5g0tbKY/Heck-reporting-spree.png)
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38, what is he blabbing about Disneyland on Facebook and why is he mentioning you going to Disneyland with the kids who cares? Where do you even get that from unless I missed it?
He is going snowboarding after Christmas. So he says. But I’m guessing the ex won’t let him.
HI mate
I mocked him on here
saying he is squatting on crimbo day to impress a group of people who hate him in a group he is banned from- I will be in Euro Disney with my kids. My son loves Marvel so we are staying at the Marvel hotel! I'm more excited than him!
Brian said congrats lots of fat people in the US like to stand in line and eat bad food. So basically having a go. But it doesnt matter. this is from the man who didnt even give his wife a honeymoon. He then claimed he was skiing with his son on crimbo as a reward for doing his squats.
Weird anyone?
He never mentioned skiing until I mentioned holiday. Like he never mentioned watches either.
He's a fantasist. Plain and simple.
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Wood Hankins
After my son was born I got inspired. It was very painful.
My legs have gotten considerable stronger I can run now this is always what it was all about.
My snowboard is arriving tomorrow and I am taking my son snowboarding for a week.
I like it Raw
The rest of you all Pussies
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Oof, Brian, for the 'baddest guy in the valley', you've sure been awfully quiet after Heck challenged you to a sparring match on film. Now he's dissed your superclones and got you booted from chat-groups :o. I mean, sure, I give you shit sometimes, but if I know you like I think I do, there's no way you'll take this lying down. When can we expect to see a Hankins Powerbomb? Surely there's still some fight in the old dog!?
(https://i.postimg.cc/P5g0tbKY/Heck-reporting-spree.png)
MensaMan is getting outfoxed by Heck.
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Horologist Of Peace
::)
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he took spazcer to a lifting comp
and has put a note up to apologise if he smelled bad as we was throwing up bile due to crohns and a hernia.
hahahahahhahahahahahahah ahahahaha
so THATS why he didnt win his thong war!
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Bhank made a video for ukjeff on November 16th. We live rent free in his head.
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he took spazcer to a lifting comp
and has put a note up to apologise if he smelled bad as we was throwing up bile due to crohns and a hernia.
hahahahahhahahahahahahah ahahahaha
so THATS why he didnt win his thong war!
"Also, apologies to anyone who said I smelled bad I was throwing up bile all day in the parking lot due to my Crohn's disease mixed with a hiatal hernia. I was in a lot of digestive pain that day."
The Trifecta in one sentence:
I have had my hernia and my pec repaired and my digestive issues appear to be fixed as well.
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its funny baiting him here as he pollutes his own facebook pages speaking to us as he cant come on here becuase he tried to get it shut down because the bigger boys sussed him out.
I used to think people looking at his page must think he is mental but in reality its only really us looking.
And his wife
Who tells him to take things down. Which he does.
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Delon pops up with some magic as ever!
;D
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"Also, apologies to anyone who said I smelled bad I was throwing up bile all day in the parking lot due to my Crohn's disease mixed with a hiatal hernia. I was in a lot of digestive pain that day."
The Trifecta in one sentence:
Ha ha ha ha ha. For someone who didn’t Carb load or take any diuretics. It seems odd that you would throw up bile ?
I’m guessing half truth Hankins is leaving out the drug cocktail he took before pre-judging
On a positive note? At least it wasn’t a gallon of black stuff. That is usually on Thanksgiving.
What is the board thinking about Thanksgiving dinner? I’m guessing he will be eating dinner alone. My guess is some sort of microwave will slop. Emily will not be home. I guarantee you that much.
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Wood Hankins
·
BigRo Obviously I have considered sleeves give the knees more "protection" when squatting. But my goal isn't really to squat for big legs or weight. I mean yes, I do think they are finally starting to grow and I can squat more but the goal is to strengthen the knees for active sports and twisting motions aka snowboarding/wrestling kid is getting bigger and pulling me onto the mats more. I think no sleeves will build up the strength of the connective tissue around the knees more. I need to do both for 12 more years. It will also prevent me from trying to go too heavy and blowing out a knee. Same with the belt. As you know I have already had a hernia repair and mesh implant for a umbilical hernia I still have a hiatal hernia. I think no belt and allowing some tension on the repair it will strengthen it more. But yes Xmas morning we may go sleeves we may even add more weight for good measure, try and get best angle to show depth as I know everyone is going to bitch and moan about some perceived issue.
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If your goal is not to move big weight then why the Christmas day 405? Even 3 plates is too much for you to squat correctly. What you say applies if the weight is reduced not if you are moving weights that make you tremble with terrible form.
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If your goal is not to move big weight then why the Christmas day 405? Even 3 plates is too much for you to squat correctly. What you say applies if the weight is reduced not if you are moving weights that make you tremble with terrible form.
There is absolutely zero chance he is squatting for 405.
315 has him shitting himself hours later.
I Hope he attempts the lift as it willKill him
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Ha ha ha ha ha. For someone who didn’t Car loan or take any diuretics. It seems odd that you would throw up bile ?
I’m guessing half truth Hankins is leaving out the drug cocktail he took before pre-judging
On a positive note? At least it wasn’t a gallon of black stuff. That is usually on Thanksgiving.
What is the board thinking about Thanksgiving dinner? I’m guessing he will be eating dinner alone. My guess is some sort of microwave will slop. Emily will not be home. I guarantee you that much.
Dehydratioon through heavy diuretic use can cause serious vomiting , thats the likley cause of Brians issue, then again he may just be making excuses for shitting himself
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Fucks sake this is getting creepy now, Brian has videoed his wife and kids in the garden secretly from inside the house and posted it on FB
Surely not because someone wrote on here his wifes fucked off..
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If your goal is not to move big weight then why the Christmas day 405? Even 3 plates is too much for you to squat correctly. What you say applies if the weight is reduced not if you are moving weights that make you tremble with terrible form.
Exactly, as always hanky is all over the place.
Joints don't get stronger within a month if you are overload them, they get injured
The dude's head is like an intersection with no traffic lights. Every thought goes through at the same time
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Fucks sake this is getting creepy now, Brian has videoed his wife and kids in the garden secretly from inside the house and posted it on FB
Surely not because someone wrote on here his wifes fucked off..
YEP!
Funny to see his son getting owned by a girl. It appears anyone bigger and the hankins males dont want to know/ tap out/ fail to meet the bell.
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Exactly, as always hanky is all over the place.
Joints don't get stronger within a month if you are overload them, they get injured
The dude's head is like an intersection with no traffic lights. Every thought goes through at the same time
💯 look at all the recent “hobbies”
Strict curling
Arm wrestling
Watch collection
He has the attention of a fruit fly
Notice how the fake receipt has been deleted
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the receipt without the address on it?
Every invoice has the address- its a legal requirement!
Also if he'd driven 16 hour round trip to get a watch believe he would be all over his facebook with it!
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Exactly, as always hanky is all over the place.
Joints don't get stronger within a month if you are overload them, they get injured
The dude's head is like an intersection with no traffic lights. Every thought goes through at the same time
(https://media0.giphy.com/media/v1.Y2lkPTc5MGI3NjExcmdkN2g4Z2VlMjh1NzlpOXQwMTl0aDlsYjJncTZhcDViZmJ4M2Y3NSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/3oxRmD9a5pLTOOLigM/giphy.gif)
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💯 look at all the recent “hobbie”
Strict curling
Arm wrestling
Watch collection
He has the attention of a fruit fly
Notice how the fake receipt has been deleted
And the thigh development of one too!
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the receipt without the address on it?
Every invoice has the address- its a legal requirement!
Also if he'd driven 16 hour round trip to get a watch believe he would be all over his facebook with it!
100% he got busted for posting a fake receipt and quickly took it down
Now no mention of said receipt
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the receipt without the address on it?
Every invoice has the address- its a legal requirement!
Also if he'd driven 16 hour round trip to get a watch believe he would be all over his facebook with it!
he probably went on Ebay and bought a whole watch collection from someone.
If he had been collecting watches he would have told us 4 years ago
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Hankins had inherited Rolexes, his own Rolex, and a Seiko when he was here. When he left here, and the law school dreams were in full effect, that's when he go into watches. But you could tell it was just show because he'd cut and paste ad copy into his facebook posts, or he post that a watch was an award winner, but there'd be no depth to it. It would be whatever was popular the last 4 years or so.
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Wood Hankins
I mean I get it BigRo is the champion the one guy with a decent squat and build lifts heavy wins show in his prime. I do respect his lifts. However, it kind of disappoints me every time he massively underestimates my strength. I have been good this year Santa is bringing me my just reward. It won't be heavy it will be light for I am again stronger than you think. I will probably add a few pounds more to make it a true double bodyweight. I was only 204lbs this am.
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204 after a week and a half of re-feeds...
he was about 185 - 190 on stage wasnt he!
soggy old bitch!
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Wood Hankins
I mean I get it BigRo is the champion the one guy with a decent squat and build lifts heavy wins show in his prime. I do respect his lifts. However, it kind of disappoints me every time he massively underestimates my strength. I have been good this year Santa is bringing me my just reward. It won't be heavy it will be light for I am again stronger than you think. I will probably add a few pounds more to make it a true double bodyweight. I was only 204lbs this am.
Hospital posts coming soon.
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I don't think he has Crohn's, I think he just eats a disgusting diet that when combined with all the drugs messing up his metabolism and organ function, results in having to shit unpredictably.
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I don't think he has Crohn's, I think he just eats a disgusting diet that when combined with all the drugs messing up his metabolism and organ function, results in having to shit unpredictably.
I mean the slop his wife cooks...
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I don't think he has Crohn's, I think he just eats a disgusting diet that when combined with all the drugs messing up his metabolism and organ function, results in having to shit unpredictably.
Obviously his "Crohns" is self diagnosed and his issues are due to his disgusting eating habits.
He tried to get a doctor to give him some meds that are only for crohns patients or something and they told him to fuck off
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I mean the slop his wife cooks...
Bhank is used to prison food . . . . .
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Has Hankins spent time in prison?
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204 after a week and a half of re-feeds...
he was about 185 - 190 on stage wasnt he!
soggy old bitch!
yep, I could put on 15lbs a week or so after a show, some people blow up 20 or 30lbs
When I did the LHW at the EFBB NW in 96 I was around 206 onstage at the night show after cutting fluids to make weight at 198lbs
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Has Hankins spent time in prison?
Jail but not prison, daddies money helped him out there
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he didnt eat in jail
he beat up mexican gangbangers and scared serial killers
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Has Hankins spent time in prison?
Jail. Remember when he said he beat up mexicans and serial killers were scared of him?
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Obviously his "Crohns" is self diagnosed and his issues are due to his disgusting eating habits.
He tried to get a doctor to give him some meds that are only for crohns patients or something and they told him to fuck off
I believe you are thinking about the time he asked the guy for HGH and the Doc shut his bitch ass down.
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We live rent free in his head.
I'd say it goes both ways, 40 something pages posting about some loser everyone did cartwheels for when he was banned.
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Wood Hankins
I mean I get it BigRo is the champion the one guy with a decent squat and build lifts heavy wins show in his prime. I do respect his lifts. However, it kind of disappoints me every time he massively underestimates my strength. I have been good this year Santa is bringing me my just reward. It won't be heavy it will be light for I am again stronger than you think. I will probably add a few pounds more to make it a true double bodyweight. I was only 204lbs this am.
Don't push the horses big man Santa might have other plans I just rewatched your 315 x 4 squat debacle holy shit that was painful to witness yet you believe that in a months time you will make depth with over 405lbs, think of poor Spencer his daddy might die at 5am on Christmas day trying to prove the haters, seriously something looks like its on the verge of snapping with 3 plates.
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he's failing at squats while I am at the marvel hotel with the kids!
its genuinely funny!
'happy christmas the man who claims to be my dad'
'shut up spencer I need my smelling salts'
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Don't push the horses big man Santa might have other plans I just rewatched your 315 x 4 squat debacle holy shit that was painful to witness yet you believe that in a months time you will make depth with over 405lbs, think of poor Spencer his daddy might die at 5am on Christmas day trying to prove the haters, seriously something looks like its on the verge of snapping with 3 plates.
imagine having the best xmas present you were ever going to have in your life when you were 6
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Wood Hankins
I mean I get it BigRo is the champion the one guy with a decent squat and build lifts heavy wins show in his prime. I do respect his lifts. However, it kind of disappoints me every time he massively underestimates my strength. I have been good this year Santa is bringing me my just reward. It won't be heavy it will be light for I am again stronger than you think. I will probably add a few pounds more to make it a true double bodyweight. I was only 204lbs this am.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=680234.0;attach=1481938;image)
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Don't push the horses big man Santa might have other plans I just rewatched your 315 x 4 squat debacle holy shit that was painful to witness yet you believe that in a months time you will make depth with over 405lbs, think of poor Spencer his daddy might die at 5am on Christmas day trying to prove the haters, seriously something looks like its on the verge of snapping with 3 plates.
The fact that Hankins can’t just say great lift is hilarious. He has to insult you while trying to convince himself he’s better.
Hankins you are not strong by any metric.
Side note some random YouTube clip popped up in my feed an it was a 20 something talking about owning the strict curl world record.
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I mean the slop his wife cooks...
they eat some of the nastiest slop I have ever seen......I wouldn`t offer it to a starving stray dog!
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starving stray dog?
thats brians wife you are talking about!
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I don't think he has Crohn's, I think he just eats a disgusting diet that when combined with all the drugs messing up his metabolism and organ function, results in having to shit unpredictably.
He`d never survive what I`ve been going through for the last 14 months.........I kinda` wish I had passed on the surgery and just smoked some Hemp like he suggested.
::)
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starving stray dog?
thats brians wife you are talking about!
;D
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Hanks needs to increase the broccoli and bring the perpetual stew back into the mix to heal his Chrohn’s.
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all hes lacking is some nice french toast and a working skateboard
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all hes lacking is some nice french toast and a working skateboard
dont foget he also lacks heart
(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-24/output/fa29b635-f076-4fc2-b34a-be3ee39b871a.png)
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;D^^^^
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“ • Mesh repair doesn’t make someone immune to future hernias—it only reinforces one location.
• Ego lifting creates repeated spikes in abdominal pressure, stressing multiple weak points.
• Once someone has had one hernia, they’re at higher risk for another, especially if they don’t change lifting habits.
• Proper form, controlled breathing, and lifting within capacity are critical to prevent recurrence.”
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I don't think he has Crohn's, I think he just eats a disgusting diet that when combined with all the drugs messing up his metabolism and organ function, results in having to shit unpredictably.
As usual Dr Bhank got ahead of himself when proclaiming victory
Crohn's is a condition of deterioration of the digestive system I have healed my digestive tract.
I have had no digestive issues since I started on the BPC 157 shortly after my August show.
I believe I have solved my digestive health. I pay attention to things and adjust when needed.
Additionally I have had a cast iron stomach since I started BPC therapy it absolutely healed my digestive tract
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“ • Mesh repair doesn’t make someone immune to future hernias—it only reinforces one location.
• Ego lifting creates repeated spikes in abdominal pressure, stressing multiple weak points.
• Once someone has had one hernia, they’re at higher risk for another, especially if they don’t change lifting habits.
• Proper form, controlled breathing, and lifting within capacity are critical to prevent recurrence.”
Things bhank is incapable of doing.
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As usual Dr Bhank got ahead of himself when proclaiming victory
Hahha solid find
I can’t find the post on his Facebook about sorry for stinking like a homeless person
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Hahha solid find
I can’t find the post on his Facebook about sorry for stinking like a homeless person
It's in the middle of this long, blatant attempt to play nice and win people over now that Heck is going nuclear on him all over Facebook about his obnoxious posts
___________
"This was Spencer’s 3rd squat. I thought he had it easy but he got red flagged on depth which was the correct call they were being lenient with the kids as he kind of got away with a fall start on another lift. He can and has squatted a lot more weight at home on a shorter bar. The 7 foot bar puts too much weight too far out for him and kind of helicopters the weight making it much more difficult to walk out and balance. I messed up and should have selected a heavier opener to give him another shot at this weight. Honestly just happy he is allowed to compete.
We wanted to be conservative on squats and deads get our white flags then push on Bench. He has been training bench longer and is much better at the bench. Big Thanks to Paul Bossi, All the judges especially the main judge who is really cool, 100% Raw Powerlifting, and Iron Built Gym.
Also, apologies to anyone who said I smelled bad I was throwing up bile all day in the parking lot due to my Crohn's disease mixed with a hiatal hernia. I was in a lot of digestive pain that day. And congrats to all the competitors and thanks to all the spotters. And to the lifters who gave my son advice and inspiration. The Florida peeps really were helpful and kind their entire family was competing.
And the guys who traveled 50 hours from India were awesome and Muscle Momma or whatever the over 40 female heavy called herself was a beast there was even a competitor from New Zealand and China. I saw lots of world records broken. Thank you all for hosting my son loved it and first thing he said was he wanted to do the next one."
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It's in the middle of this long, blatant attempt to play nice and win people over now that Heck is going nuclear on him all over Facebook about his obnoxious posts
___________
"This was Spencer’s 3rd squat. I thought he had it easy but he got red flagged on depth which was the correct call they were being lenient with the kids as he kind of got away with a fall start on another lift. He can and has squatted a lot more weight at home on a shorter bar. The 7 foot bar puts too much weight too far out for him and kind of helicopters the weight making it much more difficult to walk out and balance. I messed up and should have selected a heavier opener to give him another shot at this weight. Honestly just happy he is allowed to compete.
We wanted to be conservative on squats and deads get our white flags then push on Bench. He has been training bench longer and is much better at the bench. Big Thanks to Paul Bossi, All the judges especially the main judge who is really cool, 100% Raw Powerlifting, and Iron Built Gym.
Also, apologies to anyone who said I smelled bad I was throwing up bile all day in the parking lot due to my Crohn's disease mixed with a hiatal hernia. I was in a lot of digestive pain that day. And congrats to all the competitors and thanks to all the spotters. And to the lifters who gave my son advice and inspiration. The Florida peeps really were helpful and kind their entire family was competing.
And the guys who traveled 50 hours from India were awesome and Muscle Momma or whatever the over 40 female heavy called herself was a beast there was even a competitor from New Zealand and China. I saw lots of world records broken. Thank you all for hosting my son loved it and first thing he said was he wanted to do the next one."
Lie.
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Also, apologies to anyone who said I smelled bad I was throwing up bile all day in the parking lot due to my Crohn's disease mixed with a hiatal hernia.
Lol, so people told Brian straight to his face that he stinks. They clearly thought Brian was a huge pussy (and they would be right) and felt comfortable to say that direct to him without the fear of any consequences.
Brian simply accepting his place in the world as a beta little bitch and actually apologizing for his "medical issue". What a cuck!
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dont foget he also lacks heart
(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-24/output/fa29b635-f076-4fc2-b34a-be3ee39b871a.png)
That’s not the tin man! And Brian is not cowardly!
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It's in the middle of this long, blatant attempt to play nice and win people over now that Heck is going nuclear on him all over Facebook about his obnoxious posts
___________
"This was Spencer’s 3rd squat. I thought he had it easy but he got red flagged on depth which was the correct call they were being lenient with the kids as he kind of got away with a fall start on another lift. He can and has squatted a lot more weight at home on a shorter bar. The 7 foot bar puts too much weight too far out for him and kind of helicopters the weight making it much more difficult to walk out and balance. I messed up and should have selected a heavier opener to give him another shot at this weight. Honestly just happy he is allowed to compete.
We wanted to be conservative on squats and deads get our white flags then push on Bench. He has been training bench longer and is much better at the bench. Big Thanks to Paul Bossi, All the judges especially the main judge who is really cool, 100% Raw Powerlifting, and Iron Built Gym.
Also, apologies to anyone who said I smelled bad I was throwing up bile all day in the parking lot due to my Crohn's disease mixed with a hiatal hernia. I was in a lot of digestive pain that day. And congrats to all the competitors and thanks to all the spotters. And to the lifters who gave my son advice and inspiration. The Florida peeps really were helpful and kind their entire family was competing.
And the guys who traveled 50 hours from India were awesome and Muscle Momma or whatever the over 40 female heavy called herself was a beast there was even a competitor from New Zealand and China. I saw lots of world records broken. Thank you all for hosting my son loved it and first thing he said was he wanted to do the next one."
Thanks! So all that talk I’ll put you down like a sick dog, were empty threats as usual.
For someone who has stomach issues all his life- you would think you would keep mouthwash or toothbrush in your car incase throwing up “bile” happens.
It seems to happen often for our bhanky
Pathetic
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I don't think he has Crohn's, I think he just eats a disgusting diet that when combined with all the drugs messing up his metabolism and organ function, results in having to shit unpredictably.
Hankins doesn't have Crohn's, he takes disgusting vile gay cocks up his ass in public bathrooms with the spooge messing up his bowels resulting in him shitting unpredictably.
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imagine having the best xmas present you were ever going to have in your life when you were 6
Hahahaha brutal BEE ARR OOTAL
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Can we add stinky/smelly to The List?
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Lol, so people told Brian straight to his face that he stinks. They clearly thought Brian was a huge pussy (and they would be right) and felt comfortable to say that direct to him without the fear of any consequences.
Brian simply accepting his place in the world as a beta little bitch and actually apologizing for his "medical issue". What a cuck!
LOL this is so funny because it’s true. Someone told him he stunk and his response was to apologize on Facebook.
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Wood Hankins
·
BigRo Obviously I have considered sleeves give the knees more "protection" when squatting. But my goal isn't really to squat for big legs or weight. I mean yes, I do think they are finally starting to grow and I can squat more but the goal is to strengthen the knees for active sports and twisting motions aka snowboarding/wrestling kid is getting bigger and pulling me onto the mats more. I think no sleeves will build up the strength of the connective tissue around the knees more. I need to do both for 12 more years. It will also prevent me from trying to go too heavy and blowing out a knee. Same with the belt. As you know I have already had a hernia repair and mesh implant for a umbilical hernia I still have a hiatal hernia. I think no belt and allowing some tension on the repair it will strengthen it more. But yes Xmas morning we may go sleeves we may even add more weight for good measure, try and get best angle to show depth as I know everyone is going to bitch and moan about some perceived issue.
Finally a goal Brian has succeeded at!
But my goal isn't really to squat for big legs or weight.
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“ • Mesh repair doesn’t make someone immune to future hernias—it only reinforces one location.
• Ego lifting creates repeated spikes in abdominal pressure, stressing multiple weak points.
• Once someone has had one hernia, they’re at higher risk for another, especially if they don’t change lifting habits.
• Proper form, controlled breathing, and lifting within capacity are critical to prevent recurrence.”
Hernia aside, I think he may also re-tear his pec trying to squat 405. Didn't he have an upper body injury from squatting to heavy once before? Don't worry though, there is ZERO chance he'll even be trying 405 on Christmas, ZERO!
We'll all certainly remember it a few short weeks from now and Hanxmas will be brutal. Can't wait.
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It's in the middle of this long, blatant attempt to play nice and win people over now that Heck is going nuclear on him all over Facebook about his obnoxious posts
___________
"This was Spencer’s 3rd squat. I thought he had it easy but he got red flagged on depth which was the correct call they were being lenient with the kids as he kind of got away with a fall start on another lift. He can and has squatted a lot more weight at home on a shorter bar. The 7 foot bar puts too much weight too far out for him and kind of helicopters the weight making it much more difficult to walk out and balance. I messed up and should have selected a heavier opener to give him another shot at this weight. Honestly just happy he is allowed to compete.
We wanted to be conservative on squats and deads get our white flags then push on Bench. He has been training bench longer and is much better at the bench. Big Thanks to Paul Bossi, All the judges especially the main judge who is really cool, 100% Raw Powerlifting, and Iron Built Gym.
Also, apologies to anyone who said I smelled bad I was throwing up bile all day in the parking lot due to my Crohn's disease mixed with a hiatal hernia. I was in a lot of digestive pain that day. And congrats to all the competitors and thanks to all the spotters. And to the lifters who gave my son advice and inspiration. The Florida peeps really were helpful and kind their entire family was competing.
And the guys who traveled 50 hours from India were awesome and Muscle Momma or whatever the over 40 female heavy called herself was a beast there was even a competitor from New Zealand and China. I saw lots of world records broken. Thank you all for hosting my son loved it and first thing he said was he wanted to do the next one."
Imagine how many people must have experienced this and commented on it for it to actually get back to him to the point where he has to publicly apologize! Disgusting
Also, apologies to anyone who said I smelled bad I was throwing up bile all day in the parking lot due to my Crohn's disease mixed with a hiatal hernia. I was in a lot of digestive pain that day
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Can we add stinky/smelly to The List?
Certainly belongs there. Just for you (even though it violates the more than 3 posts in a row meltdown rule).
1. "sheared from the bone Tricep"
2. Restless Leg syndrome
3. Shaky hands from childhood
4. Bone on Bone knees and surgeries (Titanium/adamantium rods)
5. Torn right pec ("missing half a pec"; "a Chronic pec tear. I first tore it at 25 years old. I then tore it again at 40 and 43. The thing with Chronic pec tears is they keep happening")
6. Surgical re-attachment of right tricep
7. 3 Shoulder surgeries, one on the right side the other 2 were on the left side.
8. Cut bicep tendon from a shoulder surgery
9. Barrett’s esophagus
10. Gastroesophageal reflux disease (GERD)
11. Crohnes disease
12. Bile reflux
13. Hiatal hernia
14. Umbilical hernia
15. "the cancer in my digestive tract"
16. Bleeding ulcer
17. Bloody shits, nausea and indigestion and vomiting
18. shin splints in the forearms
19. magnesium and other mineral deficiencies
20. Stingray puncture of left or right foot (he can't remember, see dementia below and "225x15" and 7=10-11)
21. Anemia
22. Anxiety
23. Depression
24. Arthritis
25. Something with the neck from demolition derby (whiplash)
26. ACUTE Organ failure hacking up bile
27. Dementia/Alzheimers (possibly vaping induced)
28. Anorexia
29. "precancerous polyps and cyst throughout digestive system"
30. 2 Herniated bulging disc one lower back and one in the neck possibly causing nerve damage and atrophy on the right arm
31. Astigmatism
32. Broken toe from hopping out of bed
33. Possibly Infected veinless cutless bicep
34. Thrombosed Hemorrhoid
35. Missing esophageal sphincter
36. Male pattern baldness
37. Erectile dysfunction
38. Hands and arms completely numb in sleep
39. Bulimia
40. Agoraphobia (not Agorgophobia though)
41. Lactose Intolerant
42. Baker's cyst
43. Cleggian shoulder dislocation
44. Two-step "sliding knee"
45. "temporary Injury in the quad" (as of 6/28/23)
46. Throwing up in the morning (daily ritual before dbol breakfast)
47. Insomnia due to left shoulder aches
48. Legs still don't bend right
49. Starvation requiring midnight cooking meals
50. can’t hear out of left ear and there is a constant ringing
51. minor tendon strain pull in the right arm
52. Sore throat
53. Debilitating sunburn
54. 110 resting heartrate after coffee
55. Bench press shakes from Adrenalin or Sugar Imbalance
56. Elevated liver enzymes and high Hematocrit
57. Pituitary gland doesn’t seem to be making anything
58. Tennis elbow/stress fracture
59. Tweaked right bicep from setting denied World Record Strict Curling in wrong weight class
60. Red area around the [hernia operation] wound with some yellow puss and a swollen lymph node
61. Infected hernia side incisions
62. 2 cm meniscus tear
63. Tennis elbow requiring cortisone injections every 6 months for 2 years
64. Delts have been dislocated and they do not sit the same in the joint. One is always rolled forward and the other is always rolled backward.
65. abs hurt when he coughs
66. foreign objected surgically implanted into abdomen
67. Acute abdomen pain forcing two day break in post-surgery comeback training
68. Medically too lean
69. sick the last few mornings with acid reflux in ndigestuin and no appetite (sic)
70. Dead arm
71. Botched hernia operation
72. Brittle nails due to vitamin deficiency
73. Pain in abdomen from where he had a surgical implant
74. Throwing up bile on Thanksgiving morning
75. Dyslexia
76. Liposuction scars
77. Spends half the night passing gas
78. Painful peptic ulcer (of peace)
79. High blood pressure 200+/160+.
80. Passes blood for a month prior to bodybuilding shows
81. constant painful heartburn
82. cankor sores (those are typical signs something is wrong)
83. Fungus toenails (on Mongoloid toes)
84. mania
85. left shoulder is not entirely stable
86. Droopy left side of face/slurring while "taking the mustard to ya"
87. Throwing up a gallon of "black stuff"
88. Coughing up blood
89. Carpal tunnel in hands
90. Deviated Septum
91. Chronic back pain due to (??)
92. Opioid addiction
93. Oppositional Defiant Disorder
94. Narcissistic Personality Disorder
95. Osteoporosis
96. clinically obese
97. Wrist- didn't heal right
98. Cauliflower ear in left ear canal effecting hearing
99. 2 Eyes different size
100. Heat Stroke at Busch Gardens
101. Blackouts when bends down ("I get dizzy when I bend down to tie my shoes and then stand back up. That is why I am not ever going to pick up a damn thing off the floor and it also just hurst to bend I am usually stiff and sore if something drops I leave it.")
102. Appetite Ulcer
103. Tweaked something in left armpit tricep (milking Bailey)
104. Spaghetti-Os induced, pants shitting causing, backstage stinking up Explosive gas
105. Painfully inflamed lymph node in leg.
106. DSP (Delayed Sodium Processing)
107. Deaf in left ear from Mortar System
108. blew out knee walking up stairs after fighting with wife-fluid in the knee - 100cc of blood drawn out of the knee every other week - knee cap is floating
109. coagulated blood in chest
110. Arthritic left shoulder
111. stringy with a belly
112. Frontal lobe skin cancer on forehead (per Spaulding)
113. Failed $25,000 pec surgery where some of the muscle has pulled off the tendon and needs to be redone
114. Cramping feet
115. Shakes since childhood (not a duplicate of #3 because these shakes are more than hands)
116. Partial delt tear
117. Stinks terribly from "throwing up bile all day in the parking lot"
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dont foget he also lacks heart
(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-24/output/fa29b635-f076-4fc2-b34a-be3ee39b871a.png)
Really he just competed and what have you done lately that shows you are any better than him in any conceivable way?
He does his best to be a good father for his son and me personally that's his only real job in this world. He also lifts and competes and shows tremendous heart. He got on stage in his best possible shape and didn't give up and took third place proud of what he accomplished and keeping his word.
I cannot imagine how miserable you must be to spend as much time as you do online amongst strangers gawking and pointing your finger at a decent man trying to do his best in this fucked up world. He's younger than you and has more money and more going for him than you and rather than be happy for the man you try your hardest to shit on him for your own self indulgence.
What happened to you? Is this bitter man that you are really who you wanted to become? Pull yourself together and get back in the gym, feel good about yourself and quit the fucking endless negativity.
I'm telling you that for you because I assure you I could give a fuck less and neither does Brian. You think hes reading this crap and going crazy somewhere I assure you he is not. He's living the best life he possibly can and you should be too.
We are all a stones throw away from the big sleep some have a few moments more than others but we are dust in the fucking wind waiting for our gust to sweep us away. Don't spend your moments obsessing over some guy online you are better than that.
It's pointless anyway.
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Really he just competed and what have you done lately that shows you are any better than him in any conceivable way?
He does his best to be a good father for his son and me personally that's his only real job in this world. He also lifts and competes and shows tremendous heart. He got on stage in his best possible shape and didn't give up and took third place proud of what he accomplished and keeping his word.
I cannot imagine how miserable you must be to spend as much time as you do online amongst strangers gawking and pointing your finger at a decent man trying to do his best in this fucked up world. He's younger than you and has more money and more going for him than you and rather than be happy for the man you try your hardest to shit on him for your own self indulgence.
What happened to you? Is this bitter man that you are really who you wanted to become? Pull yourself together and get back in the gym, feel good about yourself and quit the fucking endless negativity.
I'm telling you that for you because I assure you I could give a fuck less and neither does Brian. You think hes reading this crap and going crazy somewhere I assure you he is not. He's living the best life he possibly can and you should be too.
We are all a stones throw away from the big sleep some have a few moments more than others but we are dust in the fucking wind waiting for our gust to sweep us away. Don't spend your moments obsessing over some guy online you are better than that.
It's pointless anyway.
You seem way more obsessed over me than I am him.
Hey, post a pic of you at 260lb lean.
Good for comparison actually thanks. I think I'm holding more water than I should but my diet is LOL diet? For lunch today I had a giant cup o noodles and 14 chicken nuggets with syrup on them. I eat waffles and eggs almost every day sometimes twice a day (I should call them sticks of butter with bits of waffles swimming in syrup lol)
ah what to do what to do...if I competed now lets say I started prep tomorrow I have ~30lbs of fat to lose I think. I would be in shape around mmm 195-200 realistically. So if I can get to 275, I would diet down to 230ish. So 275 is my goal, and i'll go from there (assuming I can get that heavy but my appetite comes and goes, some days I am so hungry I want to vomit and I get 9 meals in some days like today I barely eat twice. I kind of go with what my body is telling me, and I have no problem gaining weight. but 275 is way out there for me, I don't know if I can sustain the food intake to keep it going. might have to do weight gainers when I can afford to.)
also my backup gym is apparently drying up on me. I got so pissed when I found out yesterday I chucked my phone at the wall and it did not survive. I was on track to hit 405 on squats Monday and I am super pissed and a bit depressed because I don't have a barbell or a squat rack or power rack here at the house. im really stressing, I had been 110% that I was going to compete this year and then dislocated my shoulder Christmas eve, down for 6 weeks, got 5 weeks of training in and gained 30lbs and I was hospitalized and was down another 4 weeks. got 2-3 weeks in the gym and wham my gym closed. I started lifting at my friends shop wham the city came down on him and he won't let anyone there that's not on payroll. when does this bullshit end????? ffs only in the last month was I able to do back squats because my shoulder hurt too much (ya'll who never had shoulder problems have no idea, it's a blessing to be able to rotate your shoulders back like you do when you do back squats trust me. I never realized until I COULDN'T FCKING DO THEM what a blessing squats are)
but I have faith in God and I know He is in control and eventually things will work themselves out according to His Will and I am blessed to be alive and with a body that can workout so im not tripping too too badly.
260 lean my fucking arse you bullshitting kunt
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Decent man
Wes...I will keep praying for you and thank you for the update. I know you are already doing everything you can and thats all you can do. Keep your faith in God and stay strong. I will keep my eye open for updates in the future. God bless you and do not be afraid, you can always reach out to the community here for support if youre down or times are tough and you need a helping hand im sure people will not leave you in the cold.
Mike
Vs.
I am just thankful your diabetic ass has throat cancer can't wait for it to kill you hopefully with the diabetes they will start chopping off body parts soon the truth is out illuminati is a bitter sick old man. I am going to piss on his grave
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Such a Kind warm hearted Khvnt is Bianca
He must be so happy he has the likes of M Mike Lubricating
his arse for him.
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You seem way more obsessed over me than I am him.
Hey, post a pic of you at 260lb lean.
260 lean my fucking arse you bullshitting kunt
(https://www.getbig.com/boards/index.php?action=dlattach;topic=175017.0;attach=203861;image)
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Really he just competed and what have you done lately that shows you are any better than him in any conceivable way?
He does his best to be a good father for his son and me personally that's his only real job in this world. He also lifts and competes and shows tremendous heart. He got on stage in his best possible shape and didn't give up and took third place proud of what he accomplished and keeping his word.
I cannot imagine how miserable you must be to spend as much time as you do online amongst strangers gawking and pointing your finger at a decent man trying to do his best in this fucked up world. He's younger than you and has more money and more going for him than you and rather than be happy for the man you try your hardest to shit on him for your own self indulgence.
What happened to you? Is this bitter man that you are really who you wanted to become? Pull yourself together and get back in the gym, feel good about yourself and quit the fucking endless negativity.
I'm telling you that for you because I assure you I could give a fuck less and neither does Brian. You think hes reading this crap and going crazy somewhere I assure you he is not. He's living the best life he possibly can and you should be too.
We are all a stones throw away from the big sleep some have a few moments more than others but we are dust in the fucking wind waiting for our gust to sweep us away. Don't spend your moments obsessing over some guy online you are better than that.
It's pointless anyway.
hi bailey....
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hi bailey....
good catch! defo a disciple of hankins keeping an eye on things here.
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Really he just competed and what have you done lately that shows you are any better than him in any conceivable way?
So, just competing makes him a better person? Using your logic, if someone did two shows they would be better than Brian based on the quantity
He does his best to be a good father for his son and me personally that's his only real job in this world. He also lifts and competes and shows tremendous heart. He got on stage in his best possible shape and didn't give up and took third place proud of what he accomplished and keeping his word.
He does his best? He uses his son for attention. Perhaps you missed the time Brian made his kid say something to the board (I would imagine Delon could find that). Tremendous heart?? To do a stupid bodybuilding show?? Next you know you'll start telling us Brian is "brave". He didn't get onstage in his best possible shape because he made those posts about eating like an asshole prior to the show (common theme for Brian). Keeping his word? Ah yes, so much on the line with integrity about stepping onstage
I cannot imagine how miserable you must be to spend as much time as you do online amongst strangers gawking and pointing your finger at a decent man trying to do his best in this fucked up world. He's younger than you and has more money and more going for him than you and rather than be happy for the man you try your hardest to shit on him for your own self indulgence.
A decent man you say? All the shit talking he did prior to being band(sic) was anything but decent. Brian could do no wrong. He knew everything about everything. He fucked up his pec by not listening. He drives recklessly and is proud of it. So what if he's younger? Having more money than Joe doesn't make him any better. Thats not the measure of a man at all. My father was blue collar and was more of a man than Brian could ever dream to be. Its damn near impossible to be happy for someone that puts himself on such a pedestal of arrogance
What happened to you? Is this bitter man that you are really who you wanted to become? Pull yourself together and get back in the gym, feel good about yourself and quit the fucking endless negativity.
I do wish Joe would get back in the gym so I can't say thing here
I'm telling you that for you because I assure you I could give a fuck less and neither does Brian. You think hes reading this crap and going crazy somewhere I assure you he is not. He's living the best life he possibly can and you should be too.
Glad you and Brian are on the same page. Can't wait for the time he does what he always does and claims you're a 'hater' and goes off on you. As far as not going crazy? He has made numerous FB posts ranting about people here only to delete them. Yeah...ummm...thats not going crazy. He's a little bitch for doing things like that. People see it and cut and paste. That shit won't go away. Brian is living a life of "look at how cool and awesome I am" and waiting for adulation from the "friends" on FB. He lacks humility
We are all a stones throw away from the big sleep some have a few moments more than others but we are dust in the fucking wind waiting for our gust to sweep us away. Don't spend your moments obsessing over some guy online you are better than that.
Ok Kansas....where's your boy Blue?
It's pointless anyway.
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Really he just competed and what have you done lately that shows you are any better than him in any conceivable way?
He does his best to be a good father for his son and me personally that's his only real job in this world. He also lifts and competes and shows tremendous heart. He got on stage in his best possible shape and didn't give up and took third place proud of what he accomplished and keeping his word.
I cannot imagine how miserable you must be to spend as much time as you do online amongst strangers gawking and pointing your finger at a decent man trying to do his best in this fucked up world. He's younger than you and has more money and more going for him than you and rather than be happy for the man you try your hardest to shit on him for your own self indulgence.
What happened to you? Is this bitter man that you are really who you wanted to become? Pull yourself together and get back in the gym, feel good about yourself and quit the fucking endless negativity.
I'm telling you that for you because I assure you I could give a fuck less and neither does Brian. You think hes reading this crap and going crazy somewhere I assure you he is not. He's living the best life he possibly can and you should be too.
We are all a stones throw away from the big sleep some have a few moments more than others but we are dust in the fucking wind waiting for our gust to sweep us away. Don't spend your moments obsessing over some guy online you are better than that.
It's pointless anyway.
I had a horrible nightmare that I woke up and was Brian, on Christmas Day, facing the slop and stinking like shit. He's the kind of asshole dad that buys his 6 year old kid a squat rack, poor kid, where's the mom?
And he tried multiple times to get the board shut down. Explain that way. Please justify that.
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We are way beyond the Brian is just misunderstood take, at this point.
If you type his name (his real name) this is the #1 hit.
https://www.scribd.com/document/854243129/BrianWoodHealyHankins-TruthfinderReport
This is on page 1 for the fake name that got banned from law school. Spaulding commented..
https://www.facebook.com/share/p/19uPDJhfH8/?mibextid=wwXIfr
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Really he just competed and what have you done lately that shows you are any better than him in any conceivable way?
He does his best to be a good father for his son and me personally that's his only real job in this world. He also lifts and competes and shows tremendous heart. He got on stage in his best possible shape and didn't give up and took third place proud of what he accomplished and keeping his word.
I cannot imagine how miserable you must be to spend as much time as you do online amongst strangers gawking and pointing your finger at a decent man trying to do his best in this fucked up world. He's younger than you and has more money and more going for him than you and rather than be happy for the man you try your hardest to shit on him for your own self indulgence.
What happened to you? Is this bitter man that you are really who you wanted to become? Pull yourself together and get back in the gym, feel good about yourself and quit the fucking endless negativity.
I'm telling you that for you because I assure you I could give a fuck less and neither does Brian. You think hes reading this crap and going crazy somewhere I assure you he is not. He's living the best life he possibly can and you should be too.
We are all a stones throw away from the big sleep some have a few moments more than others but we are dust in the fucking wind waiting for our gust to sweep us away. Don't spend your moments obsessing over some guy online you are better than that.
It's pointless anyway.
You might actually be the dumbest person alive. Brian is literally posting on Facebook replying to everyone on get Big one Facebook?
He is mentally ill, bald and insecure
The man has literally bought fake watches to join a watch club to get kicked out off
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=175017.0;attach=203861;image)
St Mirza, Patron Saint of the Tiny Titted. You'll know you've been blessed by him when the heels of your sneakers collapse, and become slip ins.
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260 lean
(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-25/output/01dbcb76-b390-409d-b506-84e515bd43f9.png)
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^^^^^ Jeff,that is a great shot of Mike.....gotta` give credit where credit is due! ;D
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St Mirza, Patron Saint of the Tiny Titted. You'll know you've been blessed by him when the heels of your sneakers collapse, and become slip ins.
This was the beginning of the end. Poor squad he was feeling himself posting this picture thinking he was going to be praised. Getbig lured him into a false sense of security.
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Really he just competed and what have you done lately that shows you are any better than him in any conceivable way?
He does his best to be a good father for his son and me personally that's his only real job in this world. He also lifts and competes and shows tremendous heart. He got on stage in his best possible shape and didn't give up and took third place proud of what he accomplished and keeping his word.
I cannot imagine how miserable you must be to spend as much time as you do online amongst strangers gawking and pointing your finger at a decent man trying to do his best in this fucked up world. He's younger than you and has more money and more going for him than you and rather than be happy for the man you try your hardest to shit on him for your own self indulgence.
What happened to you? Is this bitter man that you are really who you wanted to become? Pull yourself together and get back in the gym, feel good about yourself and quit the fucking endless negativity.
I'm telling you that for you because I assure you I could give a fuck less and neither does Brian. You think hes reading this crap and going crazy somewhere I assure you he is not. He's living the best life he possibly can and you should be too.
We are all a stones throw away from the big sleep some have a few moments more than others but we are dust in the fucking wind waiting for our gust to sweep us away. Don't spend your moments obsessing over some guy online you are better than that.
It's pointless anyway.
You couldn't be more wrong
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(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-25/output/e7f0817b-09aa-42aa-b9f1-b6e8a1b9db5e.png)
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(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-25/output/e7f0817b-09aa-42aa-b9f1-b6e8a1b9db5e.png)
Lol, cerebral Hankins, what a dork.
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You are going to beat this. The fact theyre even doing surgery is a fantastic sign. Keep your thoughts positive and enjoy the ride. And keep your faith in God, its all in His hands afterall.
_____________
Jesus worked as a carpenter and Bhank doesn’t work anywhere.
Jesus wins..
When did he work as a carpenter he was a 35 year old deadbeat with no job traveling around begging with his 12 gay apostles and that is if he existed at all
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(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-25/output/e7f0817b-09aa-42aa-b9f1-b6e8a1b9db5e.png)
He literally has a different look every single day. Odd.
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He literally has a different look every single day. Odd.
lol, thats him mixed with his biggest fan
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lol, thats him mixed with his biggest fan
you never know with him
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(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-25/output/e7f0817b-09aa-42aa-b9f1-b6e8a1b9db5e.png)
Those must be his law school glasses..
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=175017.0;attach=203861;image)
SquadFather!
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Such a Kind warm hearted Khvnt is Bianca
He must be so happy he has the likes of M Mike Lubricating
his arse for him.
His compassion,sympathy,and empathy for others ailments is beyond reproach..........he`s a warm heated concerned individual.
::)
THE FUCKING KUNT!!
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(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-25/output/e7f0817b-09aa-42aa-b9f1-b6e8a1b9db5e.png)
His fucking nipples look like he`s ready to breastfeed a goat!!!!!!!!!!!!!!!1 ;D
I hate him with an unbridled passion, and would love to see him go bankrupt and see how well he'd do facing some adversity.....he'd cry his eyes out daily the entitled trust fund wuss!
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SquadFather!
RIP Dave. :(
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_____________
(https://media4.giphy.com/media/v1.Y2lkPTc5MGI3NjExeWZycXNsZHdsaDE2amF3eXlvbmF2Z2VxMXVlZHFxenJvMTQ4cWE0MCZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/SF5MyECNTsEBGm0Hx3/giphy.gif)
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^^^^^Oops 4 posts in a row meltdown!!
It`s worth it though to disparage this cacksucker.
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(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-25/output/e7f0817b-09aa-42aa-b9f1-b6e8a1b9db5e.png)
What's more lopsided those glasses or his physique? Did he grab those out of the Goodwill bin?
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His fucking nipples look like he`s ready to breastfeed a goat!!!!!!!!!!!!!!!1 ;D
I hate him with an unbridled passion, and would love to see him go bankrupt and see how well he'd do facing some adversity.....he'd cry his eyes out daily the entitled trust fund wuss!
Ultimate warrior nips of peace.l.
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(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-25/output/e7f0817b-09aa-42aa-b9f1-b6e8a1b9db5e.png)
Maybe 172 pounds onstage in that condition.
When you factor in the flamingo legs.
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Maybe 172 pounds onstage in that condition.
When you factor in the flamingo legs.
If that..........stop being so generous !! :D
Guy`s a true kunt!!
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You couldn't be more wrong
I think he spilled over on the trolling in the last few posts, bit too far into the fanciful. Describing hank as showing "tremendous heart" can only be the words of someone who is taking the piss.
260 leanish pounds and almost up to a 405 squat.. okay. I mean, it could happen, but I have a feeling that was a troll hook for people to give him shit for.
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I see that Spencer got a World Powerlifting Championship belt and set some World Records.
::)
Doing better than his old man at the ripe old age of fucking six !! ;D
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as with any hankins event
pick a minority sport
pick a minority category
make sure no other entrants
hey presto you win!
when hankins cant control the outcome he loses, be it MMA, BB, law school etc
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as with any hankins event
pick a minority sport
pick a minority category
make sure no other entrants
hey presto you win!
when hankins cant control the outcome he loses, be it MMA, BB, law school etc
Spencer will learn the hard way when he enters a class with someone else in it
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Spencer will learn the hard way when he enters a class with someone else in it
I understand your obsessions with him but why bring the kid into it ?
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I understand your obsessions with him but why bring the kid into it ?
Brian puts the kid in the spotlight.......personal ly,I have never said anything bad about his kid or his wife.........just not my style.
I`d much rather bust Brians balls cuz he`s so fucking easy.
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Brian puts the kid in the spotlight.......personal ly,I have never said anything bad about his kid or his wife.........just not my style.
I`d much rather bust Brians balls cuz he`s so fucking easy.
the kid has nothing to do with this place & i think it´s off limits.
I know you´ve never said anything about his kid wes & being honest i think it´s a kunts trick to attack family members even if he puts his son on the internet
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the kid has nothing to do with this place & i think it´s off limits.
I know you´ve never said anything about his kid wes & being honest i think it´s a kunts trick to attack family members even if he puts his son on the internet
I`m being totally honest, but he has posted videos here with the kid and tons of pics of the kid.....this is getbig.........most people here hate his guts and won`t be as kind as I try to be where the kid is involved.
That being said, family should be off limits in my opinion,but that`s just my opinion.........this is the wild wild West of bodybuilding boards,and things can and do get rough very quickly.
^^^^Not condoning it,just keeping it real.....personally,I couldn`t care less about his family......it`s him I despise ! :D
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I`m being totally honest, but he has posted videos here with the kid and tons of pics of the kid.....this is getbig.........most people here hate his guts and won`t be as kind as I try to be where the kid is involved.
That being said, family should be off limits in my opinion,but that`s just my opinion.........this is the wild wild West of bodybuilding boards,and things can and do get rough very quickly.
^^^^Not condoning it,just keeping it real.....personally,I couldn`t care less about his family......it`s him I despise ! :D
Exactly hate the man not the kid, it´s cowardly to do such a thing.
he made threats to me on here but i just laughed at him, i wouldn´t attack his kid though.
maybe ´cause i´m a bit old school i think this way. Attacking a young boy online is to me perverse & not manly, infact in prison in the UK you are called a Beast
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Exactly hate the man not the kid, it´s cowardly to do such a thing.
he made threats to me on here but i just laughed at him, i wouldn´t attack his kid though.
maybe ´cause i´m a bit old school i think this way. Attacking a young boy online is to me perverse & not manly, infact in prison in the UK you are called a Beast
I`m old school too brother! ;)
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I`m being totally honest, but he has posted videos here with the kid and tons of pics of the kid.....this is getbig.........most people here hate his guts and won`t be as kind as I try to be where the kid is involved.
That being said, family should be off limits in my opinion,but that`s just my opinion.........this is the wild wild West of bodybuilding boards,and things can and do get rough very quickly.
^^^^Not condoning it,just keeping it real.....personally,I couldn`t care less about his family......it`s him I despise ! :D
fuckin him.. let him take his medicine... kid, wife, dog, whatever... he deserves every drop of shit he gets here imo.. if anyone on this planet needs to beaten onto his deathbed its him.
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I`m old school too brother! ;)
I know
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Thread Title should be changed to: Bhank: Latest news and misdemeanors
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(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-11-25/output/e7f0817b-09aa-42aa-b9f1-b6e8a1b9db5e.png)
He's the Picasso of Punchable faces. Just when you think you've seen his most punchable, he rolls out something like this. He really needs to find a positive socially acceptable outlet for that skill.
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I understand your obsessions with him but why bring the kid into it ?
To shame him over and over and extract some level of appreciation from him (because he reads here) for how much he's hurting the kid. He is absolutely being a terrible shitty dad and that SHOULD be called out because it's doing the kid a favor.
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To shame him over and over and extract some level of appreciation from him (because he reads here) for how much he's hurting the kid. He is absolutely being a terrible shitty dad and that SHOULD be called out because it's doing the kid a favor.
stupid statement to make. Idiots who post about his kid (who knows nothing about getbig.com) are the Beasts
His family life shouldn´t be your concern, simple as that.
if you are so big go & sort him out yourself bro
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stupid statement to make. Idiots who post about his kid (who knows nothing about getbig.com) are the Beasts
His family life shouldn´t be your concern, simple as that.
if you are so big go & sort him out yourself bro
judge joe brown in the house
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stupid statement to make. Idiots who post about his kid (who knows nothing about getbig.com) are the Beasts
His family life shouldn´t be your concern, simple as that.
if you are so big go & sort him out yourself bro
I don’t make harsh comments about the kid, but it seems you weren’t here at one point.
Brian kept posting him non-stop saying GB is no different than FB.
He became a topic because the father literally forced it on the board like it or not.
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The kid is clearly being forced to do sports and competitions it doesn't want to do.
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I have brought his kid into it donny.
I really hope you aren't calling me a beast? A beast is a sex offender or a woman beater. Not someone who takes the piss out of peoples kids.
I hate hankins so anything he holds dear I hate- he's been a girl to everyone here at every turn. fuck him and his family. that being said I am up for bumming his mother! so every cloud...
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I don’t make harsh comments about the kid, but it seems you weren’t here at one point.
Brian kept posting him non-stop saying GB is no different than FB.
He became a topic because the father literally forced it on the board like it or not.
don´t be silly
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stupid statement to make. Idiots who post about his kid (who knows nothing about getbig.com) are the Beasts
His family life shouldn´t be your concern, simple as that.
if you are so big go & sort him out yourself bro
I cant travel to the states
the worlds hardest man said anytime anywhere
i offered to fly him to the UK
he refused
hes a coward
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Spencer will learn the hard way when he enters a class with someone else in it
But now he can tell everyone he's a world champion trainer.
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But now he can tell everyone he's a world champion trainer.
griffith is bang on the money!
'trainer of champions'
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I have brought his kid into it donny.
I really hope you aren't calling me a beast? A beast is a sex offender or a woman beater. Not someone who takes the piss out of peoples kids.
I hate hankins so anything he holds dear I hate- he's been a girl to everyone here at every turn. fuck him and his family. that being said I am up for bumming his mother! so every cloud...
actually a Beast is someone who stalks a child because this is not considered normal behaviour.
why would a grown man write about a child online when your beef is with his father
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I cant travel to the states
the worlds hardest man said anytime anywhere
i offered to fly him to the UK
he refused
hes a coward
well go to the states. contact him on FB & let us all know the details.
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Fuck off with your white-knighting "Donny". If I didn't want people commenting negatively on my developmentally-challenged child, I would probably not post photos and videos of them on here while going on being a complete cünt to everyone. This is getbig not a Ronald McDonald house.
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Fuck off with your white-knighting "Donny". If I didn't want people commenting negatively on my developmentally-challenged child, I would probably not post photos and videos of them on here while going on being a complete cünt to everyone. This is getbig not a Ronald McDonald house.
i thought it was like "FB" & white knighting who you fucking Bellend?
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well go to the states. contact him on FB & let us all know the details.
which bit of i cant travel to the states didnt register?
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which bit of i cant travel to the states didnt register?
spell properly ;)
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spell properly ;)
And hopefully smell too. Getting through the TSA and airport if he smells like a garbage dump won't work well.
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don´t be silly
Ya, Brian is an idiot obviously.
He definitely said something of that sort.
All the talk of Brian smelling reminds of DJ always calling him Stankins.
Poor DJ disappeared..
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I personally would never make fun a guy's woman or kids.
Given that, Hankins was retarded for posting that here - one, just in general, two given his standing.
Just a dumbass move.
His need to "show you" always got in the way of common sense.
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I personally would never make fun a guy's woman or kids.
Given that, Hankins was retarded for posting that here - one, just in general, two given his standing.
Just a dumbass move.
His need to "show you" always got in the way of common sense.
I know you wouldn´t same as Wes
regardless if he posted about his kid or family on here or not.. the stalkers would´ve found it on FB.. they are posting his FB posts even now
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good on you donny sticking up for the poor defenceless stolen valour woman beater!
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good on you donny sticking up for the poor defenceless stolen valour woman beater!
you know i´m not ..his kid ;)
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Ya, Brian is an idiot obviously.
He definitely said something of that sort.
All the talk of Brian smelling reminds of DJ always calling him Stankins.
Poor DJ disappeared..
Defaulted to his usual bipolar depression mode, so probably spends 18 hours a day looking at the ceiling in this Moldavan apartment rat hole. Until he gets bored and triggers the mania again with steroids.
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Defaulted to his usual bipolar depression mode, so probably spends 18 hours a day looking at the ceiling in this Moldavan apartment rat hole. Until he gets bored and triggers the mania again with steroids.
That was my assumption - manic phase ended.
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i thought it was like "FB" & white knighting who you fucking Bellend?
Donny your reading comprehension is bad. Hankins said Getbig is the equivalent of Facebook.
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Bhank will use his family as bait and then as shield just so he can fish for comments, argue with "haters" and then play victim. It's always about himself. What sort of man does this? Disgusting.
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That was my assumption - manic phase ended.
I think he got tired of me calling him a rat..........his PM`s to me about people calling him a pedo and wanting me to agree about JPJ,and Josh getting banned we`re simply ignored.............zero response from this crayon at all.
After he would post,I would post a pic of a rat eating cheese. :D
He`s sensitive, as I was just getting started on the cheese eating cop calling kunt.
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Fuck Hankins and the tricycle he rode in on.......I`m sure we can all agree about that.
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Fuck Hankins and the tricycle he rode in on.......I`m sure we can all agree about that.
I agree Wes.
Hes a good guy and he’s missed around these parts. I hope he and his family have a great thanksgiving.
On a side note his son setting fictional powerlifting records is concerning.
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Bhank will use his family as bait and then as shield just so he can fish for comments, argue with "haters" and then play victim. It's always about himself. What sort of man does this? Disgusting.
I agree. He put his kid on here as part of a calculated move so he could claim to be the victim about the comments. He did it multiple times. He was trying to goad others into getting banned. Doesn't make it right but explains his motivation.
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If that..........stop being so generous !! :D
Guy`s a true kunt!!
I’m catching up on reading this thread and I’m starting to get the feeling that Wood Hankins is not very well liked.
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I’m catching up on reading this thread and I’m starting to get the feeling that Wood Hankins is not very well liked.
;D
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It almost defies belief that two of the most despised men in weightlifting both happen to have the same personality disorder, both hobbled around on canes in their 20s like a couple of fags, both lied about their military service and stole valor from real veterans, and now live their lives online after being disowned by family and friends. They're genuinely like two cowardly peas in a pod; no wonder Blaha is Brian's best mate in the whole wide world.
Poor old Em's alcoholic brother getting thrown right under the bus by Horseshit Healy.
(https://i.postimg.cc/bw5nMX8W/Blaha1.png)
(https://i.postimg.cc/HxDyYQr5/Blaha2.png)
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I’m catching up on reading this thread and I’m starting to get the feeling that Wood Hankins is not very well liked.
Mr Grossman you sir are a master of the understatement
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I agree Wes.
Hes a good guy and he’s missed around these parts. I hope he and his family have a great thanksgiving.
On a side note his son setting fictional powerlifting records is concerning.
(https://media1.giphy.com/media/v1.Y2lkPTc5MGI3NjExOHFqOXlnNDdleW9oeXNsdHFsb2E4d2MxcXR2eTU1anoycHo1Njl6aCZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/wdaHfWjhJfeZgbHcOb/giphy.gif)
;D
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I’m catching up on reading this thread and I’m starting to get the feeling that Wood Hankins is not very well liked.
Nothing gets by you, brother
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It almost defies belief that two of the most despised men in weightlifting both happen to have the same personality disorder, both hobbled around on canes in their 20s like a couple of fags, both lied about their military service and stole valor from real veterans, and now live their lives online after being disowned by family and friends. They're genuinely like two cowardly peas in a pod; no wonder Blaha is Brian's best mate in the whole wide world.
Poor old Em's alcoholic brother getting thrown right under the bus by Horseshit Healy.
(https://i.postimg.cc/bw5nMX8W/Blaha1.png)
(https://i.postimg.cc/HxDyYQr5/Blaha2.png)
Can't wait to watch the mutual cocksuckfest these two give each other. The dog killer and the spousal abuser. Sounds like a bad sitcom.
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Mr Grossman you sir are a master of the understatement
I am trying to be careful and not formulate a premature conclusion.
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can't wait to watch the mutual cocksuckfest these two give each other. The dog killer and the spousal abuser. Sounds like a bad sitcom.
One percieved slight from Blaha and Brian will unleash hell
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Nothing gets by you, brother
I think you mean “borther”
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Can't wait to watch the mutual cocksuckfest these two give each other. The dog killer and the spousal abuser. Sounds like a bad sitcom.
Hanky is hitting the bottle :D
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Hanky is hitting the bottle :D
At least he can open one…
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At least he can open one…
That is not confirmed. :D
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That is not confirmed. :D
;D
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One percieved slight from Blaha and Brian will unleash hell
I’m trying to figure out what “hell” Wood Hankins could unleash? He melted down Matthew Canning with a video on how to dumbbell press once. He melted down DJ181 with a comment about his lack of aesthetic shape. But I can’t remember him really ever having much of an effect on anyone else.
Then again, Jason Blaha is also special needs like Wood Hankins’ other two victims. I guess as long as he doesn’t post a photo of his hand, we should be safe from a third meltdown.
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I think you mean “borther”
I had no fucking idea what you were on about until I read the other post ;D
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I had no fucking idea what you were on about until I read the other post ;D
You’re not a Mensa man!!!
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I sometimes confuse Rambone and Raymondo at a glance.
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I sometimes confuse Rambone and Raymondo at a glance.
I’ve also done this and thought I was hacked at first glance. I’m going to change my avatar and really confuse everybody including myself
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I’m trying to figure out what “hell” Wood Hankins could unleash? He melted down Matthew Canning with a video on how to dumbbell press once. He melted down DJ181 with a comment about his lack of aesthetic shape. But I can’t remember him really ever having much of an effect on anyone else.
Then again, Jason Blaha is also special needs like Wood Hankins’ other two victims. I guess as long as he doesn’t post a photo of his hand, we should be safe from a third meltdown.
;D
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At least he can open one…
OUCH !!!!!!!!!!!!!!!!1111111111111 :D
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It almost defies belief that two of the most despised men in weightlifting both happen to have the same personality disorder, both hobbled around on canes in their 20s like a couple of fags, both lied about their military service and stole valor from real veterans, and now live their lives online after being disowned by family and friends. They're genuinely like two cowardly peas in a pod; no wonder Blaha is Brian's best mate in the whole wide world.
Poor old Em's alcoholic brother getting thrown right under the bus by Horseshit Healy.
(https://i.postimg.cc/bw5nMX8W/Blaha1.png)
(https://i.postimg.cc/HxDyYQr5/Blaha2.png)
Brian, scraping the bottom of the barrel. I mean the only good thing is he thinks squatting and deadlifting heavy makes him feel better. He’s missing the point that it’s the copious amount of oxy and marijuana that he takes on a regular basis.
Anyways, he is more likely to get crumpled under one of these lifts before Christmas
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Brian, scraping the bottom of the barrel. I mean the only good thing is he thinks squatting and deadlifting heavy makes him feel better. He’s missing the point that it’s the copious amount of oxy and marijuana that he takes on a regular basis.
Anyways, he is more likely to get crumpled under one of these lifts before Christmas
Looks like Brians thanksgiving guest was Ems brother, didnt he end up crashed out in a ditch later that night?
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Looks like Brians thanksgiving guest was Ems brother, didnt he end up crashed out in a ditch later that night?
Oh Hahha forgot
About that story
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Looks like Brians thanksgiving guest was Ems brother, didnt he end up crashed out in a ditch later that night?
Ditch Drunkard Of Peace :D
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Who is Raymbondo?
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Hanky is hitting the bottle :D
At least he can open one…
Classic!! ;D
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stupid statement to make. Idiots who post about his kid (who knows nothing about getbig.com) are the Beasts
His family life shouldn´t be your concern, simple as that.
if you are so big go & sort him out yourself bro
You are condoning it. He posted about his kid here, over and over, and increased doing it many foled after people called him out to stop, and continues to do it on Facebook. And what he posts is bad dad behavior that continues. You can ignore it all you want, but he should be told he's an asshole and a bad dad. Apparently no one else is telling him.
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I don’t make harsh comments about the kid, but it seems you weren’t here at one point.
Brian kept posting him non-stop saying GB is no different than FB.
He became a topic because the father literally forced it on the board like it or not.
This exactly. Repeatedly, the only ones who defend him haven't followed it all and don't have the proper context.
And saying he's a shitty dad is not making fun of his kid
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Ditch Drunkard Of Peace :D
Hahahhaa. I thought he claimed they were "friends" and got a bunch of shit here because we know he has no friends. Now a year later it's revealed it's his in-laws. It's always another layer of lie being revealed with him. What an asshole for bringing family into it like that. It's bad enough they have to eat that slop they served with Hankins stinking up the table. That being said, I'd pay good money to watch a live feed of Thanksgiving and Christmas.
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This exactly. Repeatedly, the only ones who defend him haven't followed it all and don't have the proper context.
And saying he's a shitty dad is not making fun of his kid
He’s a great dad
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Hahahhaa. I thought he claimed they were "friends" and got a bunch of shit here because we know he has no friends. Now a year later it's revealed it's his in-laws. It's always another layer of lie being revealed with him. What an asshole for bringing family into it like that. It's bad enough they have to eat that slop they served with Hankins stinking up the table. That being said, I'd pay good money to watch a live feed of Thanksgiving and Christmas.
Haha like wise,
It’s obvious Hankins can not function in society.
The only ppl that come over are Emily’s family
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At best Hankins will put 405 on his back, sink down maybe 1/3 of the way and say he can squat 405. There's still a real chance just doing this will add another severe injury to The List Of Ailments. Just walking it out of the rack might wreck his hip, and since he doesn't put the safety bars in his safety rack because he's retarded this might end up hilarious. We need to get him to livestream it just in case he blows out his asshole out again. Hankins dying of anal blood loss from a missed squat would be the most euphoric moment of joswift's life.
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Hahahhaa. I thought he claimed they were "friends" and got a bunch of shit here because we know he has no friends. Now a year later it's revealed it's his in-laws. It's always another layer of lie being revealed with him. What an asshole for bringing family into it like that. It's bad enough they have to eat that slop they served with Hankins stinking up the table. That being said, I'd pay good money to watch a live feed of Thanksgiving and Christmas.
Revealing to the entire world via the WWW that his wife's brother is an alcoholic..........reall y a classy move on Brians part. :-[
I can just imagine the slop/garbage looking meal they are gonna` indulge in today and deem it delicious. :P
I know people who eat shit that I wouldn`t go near, and they act like they are eating Manna from Heaven.
Some people just can`t fucking cook............I`m cooking today cuz my wife can`t cook to save her life and I`m a cooking mofo. :D
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At best Hankins will put 405 on his back, sink down maybe 1/3 of the way and say he can squat 405. There's still a real chance just doing this will add another severe injury to The List Of Ailments. Just walking it out of the rack might wreck his hip, and since he doesn't put the safety bars in his safety rack because he's retarded this might end up hilarious. We need to get him to livestream it just in case he blows out his asshole out again. Hankins dying of anal blood loss from a missed squat would be the most euphoric moment of joswift's life.
He can barely do one legit rep with 315 and he has under a month to do 405...........he is one clueless and brain dead imbecile.
He should be squatting much lighter,deeper,and working on correcting his form, but his 'Bobble Headed Ego' won`t allow him to do so.
He doesn`t do what he knows is the best thing for him cuz he has to constantly try prove to others how big and bad he is which will bite him in the ass on X-Mas morn. LOL ;D
Always looking to validate himself to others, instead of training with his physiques best interest at heart..........hence he has made little to no progress............only in his infantile mind does he think he looks far better almost daily.
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Revealing to the entire world via the WWW that his wife's brother is an alcoholic..........reall y a classy move on Brians part. :-[
I can just imagine the slop/garbage looking meal they are gonna` indulge in today and deem it delicious. :P
I know people who eat shit that I wouldn`t go near, and they act like they are eating Manna from Heaven.
Some people just can`t fucking cook............I`m cooking today cuz my wife can`t cook to save her life and I`m a cooking mofo. :D
What did you cook? Does your cooking get her in the mood?
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He can barely do one legit rep with 315 and he has under a month to do 405...........he is one clueless and brain dead imbecile.
He should be squatting much lighter,deeper,and working on correcting his form, but his 'Bobble Headed Ego' won`t allow him to do so.
He doesn`t do what he knows is the best thing for him cuz he has to constantly try prove to others how big and bad he is which will bite him in the ass on X-Mas morn. LOL ;D
Always looking to validate himself to others, instead of training with his physiques best interest at heart..........hence he has made little to no progress............only in his infantile mind does he think he looks far better almost daily.
There is no way he is making depth with 4 biscuits without blowing out his ass.
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I’ve also done this and thought I was hacked at first glance. I’m going to change my avatar and really confuse everybody including myself
Haha, I was reading Getbig this morning and saw posts that I don't even remember writing. I thought what the fuck, am I going senile?
Very sneaky changing your profile pic :D
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He’s a great dad
The kid is clearly being forced to lift weights.
He's one of those dads who if he likes a sport or competed in the past forces his child to do it as well.
It's about what he wants, not the child.
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What did you cook? Does your cooking get her in the mood?
I haven`t started yet but I`m cooking Thanksgiving dinner today.
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(https://i.postimg.cc/NjXctttL/6uje65.jpg)
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Is this from American Glory- Hankins peptide company he set up in June or July this year?
Hey kids you want to look like this?
No. Really, really. No.
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Is this from American Glory- Hankins peptide company he set up in June or July this year?
Hey kids you want to look like this?
No. Really, really. No.
Haven't looked into this, but knowing Hankins this probably isn't an actual company set up to do business. Most likely set it up so he can order peptides for "research" which is the only legal way for him to order and use them.
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Haven't looked into this, but knowing Hankins this probably isn't an actual company set up to do business. Most likely set it up so he can order peptides for "research" which is the only legal way for him to order and use them.
That pro card aint gonna win itself
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American Glory. I bet he will earn a few million lei before he goes down in flames like Singerman. Give em hell, hankins.
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So he was planning to be both a lawyer and start a peptide company in the same year.
Only a MENSA could pull that off..
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So he was planning to be both a be lawyer and start a peptide company in the same year.
Only a MENSA could pull that off..
He's too smart for MENSA.
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What did you cook? Does your cooking get her in the mood?
Ro,my cooking put my wife in the mood to peel potatoes and sweet potatoes! LOL ;D
I agree,no way in Hell Brian is doing a legitimate squat with 405 on Christmas day or any other day for that matter.
I guarantee he never squats a good 405 in his lifetime.......I broke parallel with it in the early 1990`s weighing 160 pounds or less just on a whim as I was having a great leg day.
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At best Hankins will put 405 on his back, sink down maybe 1/3 of the way and say he can squat 405. There's still a real chance just doing this will add another severe injury to The List Of Ailments. Just walking it out of the rack might wreck his hip, and since he doesn't put the safety bars in his safety rack because he's retarded this might end up hilarious. We need to get him to livestream it just in case he blows out his asshole out again. Hankins dying of anal blood loss from a missed squat would be the most euphoric moment of joswift's life.
I don't think he can even unrack 405
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I don't think he can even unrack 405
He might not even be able to load it on the bar what with his list of 115 ailments !! ;D
Happy turkey day chaos!! ;)
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At best Hankins will put 405 on his back
yes and 10 inches in his crack.
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I think if Hankins is extra good Santa will bring him a 405 squat!
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"Ex-husband of disgraced local assistant district attorney" is a headline I could see in the future if BHank starts fucking with the peptide business.
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How many times do you have to be able to rep 315 to get 405? I would say at least eight.
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He'd be better off using lighter weights more consistently in order to build muscle instead of obsessing over lifting numbers.
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How many times do you have to be able to rep 315 to get 405? I would say at least eight.
Little hard to calculate, but for most, 8-10 would be the zone you'd start thinking you'd make a go at it. Hankins has never handled heavy weights before, I don't think we've seen him unrack and hold high #300s before. He'll be shaking like a palm tree in a hurricane.
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He might not even be able to load it on the bar what with his list of 115 ailments !! ;D
Happy turkey day chaos!! ;)
Happy Thanksgiving wes! Can you tell us about the time when you made peace with the pilgrims and indians and brought them together for the first Thanksgiving? :D
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Little hard to calculate, but for most, 8-10 would be the zone you'd start thinking you'd make a go at it. Hankins has never handled heavy weights before, I don't think we've seen him unrack and hold high #300s before. He'll be shaking like a palm tree in a hurricane.
I seem to recall he tried a 1RM squat a few years ago (the knee sleeves debacle) and topped out at 365 or so with questionable form.
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his 365 was utter utter dogshit
he was lucky it didnt fold him.
so what does he do
a) lessen the weight, perfect the form build back up
b) perform 3/4 reps with 225 in the belief that it translates to 405
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his 365 was utter utter dogshit
he was lucky it didnt fold him.
so what does he do
a) lessen the weight, perfect the form build back up
b) perform 3/4 reps with 225 in the belief that it translates to 405
c) nothing, he just waits until xmas day then puts 405 on the bar and goes for it
fixed
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haha
thats probably right
he will do a 1/3 rep and claim it was like phil heath and he wins and nur nur nur nur bri bri wi-innnnns
lets not forget 2025 he was entering a powerlifting championship. another fable from fantasy island
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Happy Thanksgiving wes! Can you tell us about the time when you made peace with the pilgrims and indians and brought them together for the first Thanksgiving? :D
Bastid` !!! LOL ;D
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Happy Thanksgiving wes! Can you tell us about the time when you made peace with the pilgrims and indians and brought them together for the first Thanksgiving? :D
Haha!
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Haha!
Not funny................not funny at all bro! ;D
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Started squatting again yesterday, might give 405 a go again on Christmas eve.
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Bastid` !!! LOL ;D
:D
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Happy Thanksgiving wes! Can you tell us about the time when you made peace with the pilgrims and indians and brought them together for the first Thanksgiving? :D
To tell the full story would take much too long and require a MattC type posting first discussing his witnessing of the discovery of fire, which was much later used to cook Thanksgiving meals.
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To tell the full story would take much too long and require a MattC type posting first discussing his witnessing of the discovery of fire, which was much later used to cook Thanksgiving meals.
Fucking guys !!! ;D
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Where are the pics of the Ditch Drunks and Thanksgiving slop?
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Where are the pics of the Ditch Drunks and Thanksgiving slop?
Em wouldn`t think of letting Brian post them.
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Where are the pics of the Ditch Drunks and Thanksgiving slop?
Seems to be a sham show marriage, she's probably not even there.
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Where are the pics of the Ditch Drunks and Thanksgiving slop?
I was wondering that myself. No pictures of the Thanksgiving slop or family over at the Hankins residence. It’s apparent Brian didn’t have his son again. For the holidays. That’s unfortunate.
Forget his son. He didn’t even have his wife over.
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Didn't even wish us a happy Thanksgiving. Disgraceful.
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Didn't even wish us a happy Thanksgiving. Disgraceful.
He is too busy shopping the Black Friday watch sales on Temu.
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Where are the pics of the Ditch Drunks and Thanksgiving slop?
I mean it turned out that guy was his brother in law.
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He is too busy shopping the Black Friday watch sales on Temu.
Or he is feverishly working on creating fake receipts.
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"Ex-husband of disgraced local assistant district attorney" is a headline I could see in the future if BHank starts fucking with the peptide business.
Hahahaha 😆
Is he officially divorced? Separated? He advertises every other aspect of his life, but his wife has been absent from his online footprint for quite awhile.
Also, with the peptides... if he comes up with some kind of slick labeling and an official sounding name, think "Healy Pharmaceuticals and Research Chemical Laboratories" or something of that nature, instead of something stupid like "Insane Killswitch Labz" he might fool enough teenaged gymrats into buying his bullshit.
I know others have gotten busted for selling research chems and peptides to people knowing full well it wasn't being used for research purposes. This is where his unique blend of stupidity and arrogance will earn him a felony conviction that he won't be able to easily scrubbed from his record.
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What’s the story behind this peptide company he is starting? I haven’t seen anything on his Facebook? Anyone have a link or the general cliff notes
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Hahahaha 😆
Is he officially divorced? Separated? He advertises every other aspect of his life, but his wife has been absent from his online footprint for quite awhile.
Also, with the peptides... if he comes up with some kind of slick labeling and an official sounding name, think "Healy Pharmaceuticals and Research Chemical Laboratories" or something of that nature, instead of something stupid like "Insane Killswitch Labz" he might fool enough teenaged gymrats into buying his bullshit.
I know others have gotten busted for selling research chems and peptides to people knowing full well it wasn't being used for research purposes. This is where his unique blend of stupidity and arrogance will earn him a felony conviction that he won't be able to easily scrubbed from his record.
Or she's trying to avoid him from her own online footprint for the future :-\
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Can the reason be explained?
I don't want him here, but we would still like to know why he is banned.
The toxic fumes and odors were causing other members to complain and pass out.
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Hahahaha 😆
Is he officially divorced? Separated? He advertises every other aspect of his life, but his wife has been absent from his online footprint for quite awhile.
I think they're at the separate bedrooms, separate lives stage. She's probably still hoping he kicks the bucket before she divorces.
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Also, with the peptides... if he comes up with some kind of slick labeling and an official sounding name, think "Healy Pharmaceuticals and Research Chemical Laboratories" or something of that nature, instead of something stupid like "Insane Killswitch Labz" he might fool enough teenaged gymrats into buying his bullshit.
Just another complete pipedream that will never reach fruition beak.
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click on public access and search for Brian Hankins
https://erec.johnstonnc.com/recorder/eagleweb/viewDoc.jsp?node=DOC808S285
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https://erec.johnstonnc.com/recorder/eagleweb/downloads/2025021718.pdf?id=DOC808S285.A0&parent=DOC808S285
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Brian is banned but sends this for thanksgiving enjoy
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"While a company called American Peptide Company exists, there is no evidence of a business named "American Victor Peptides". "
Hankins trying to "McDowells" the peptide game.
.
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The peptide company is doing as well as the legal career I see.
It was only time before he had delusions of grandeur within the entrepreneurial realm.
He thinks it will be easy money like he thought trading would be.
When you are MENSA it only makes logical sense it will be easier for you.
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Brian is banned but sends this for thanksgiving enjoy
LOOKS LIKE A TENT FOLDING
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Brian is banned but sends this for thanksgiving enjoy
Cringed when I saw his upper spine moving like that.
Will probably snap something in his neck doing squats :-\
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Seems like the spaz rage was edited out, as he turned I could sense the vibes.
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LOOKS LIKE A TENT FOLDING
CRINGEWORTHY!!!!!!!!!!11111111111 :o
His spinal column looked like an accordion or a Slinky spring toy ! LOL ;D
He has no clue how to stay tight and he just jumps into the lift without getting set at all........in short.........he ain`t getting 405 in this lifetime.
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CRINGEWORTHY!!!!!!!!!!11111111111 :o
His spinal column looked like an accordion or a Slinky spring toy ! LOL ;D
He has no clue how to stay tight and he just jumps into the lift without getting set at all........in short.........he ain`t getting 405 in this lifetime.
Yes, painful to watch!
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CRINGEWORTHY!!!!!!!!!!11111111111 :o
His spinal column looked like an accordion or a Slinky spring toy ! LOL ;D
He has no clue how to stay tight and he just jumps into the lift without getting set at all........in short.........he ain`t getting 405 in this lifetime.
or next lifetime either..
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Brian is banned but sends this for thanksgiving enjoy
He really is Pathetically weak - with all the PEDs he takes
he cannot even squat 3plts to even parallel let alone a full
deep squat - I'd be ashamed to post up such a poor lift
it very nearly folded him in two.
He should pack up trying to lift anything even remotely heavy
and stick to making daisy chains.
Heavy lifting & bodybuilding are definitely not for him.
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but brian you have a belt and knee sleeves on!
where does he post this shit?
laughable. piss poor form as ever.
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but brian you have a belt and knee sleeves on!
where does he post this shit?
laughable. piss poor form as ever.
https ://www.youtube.com/@brianhankins8579
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No shaking. No flinching. Full depth. Live rocking on volume 7. The vette’s still there. Nothing but the best as always!
A shirtless but not hatless back shot for the haterz!
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Great, after 30 years of drugs he looks like a novice teen competitor
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Great, after 30 years of drugs he looks like a novice teen competitor
This! Guy has some serious issues.
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Brian is banned but sends this for thanksgiving enjoy
#340-345 is doing this, and he thinks he's adding #60ish pounds to it in a week.
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#340-345 is doing this, and he thinks he's adding #60ish pounds to it in a week.
delusional fuckin retard... funny as fuck to watch tho.
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What is the blue thing on the bar ???
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What is the blue thing on the bar ???
The tampon pad equivalent
Called a sting ray attachment
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Brian is banned but sends this for thanksgiving enjoy
Lolololololololol and this idiot thinks he is squatting 405
In 27 days lol
He has been blabbing about the 405 for 3 years
Absolutely, no chance
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The tampon pad equivalent
Called a sting ray attachment
I think it's string ray for front squats, Manta ray for back squats
Let's not be too harsh or Brian for using these attachments. He doesn't exactly have much in the way of muscle for the bar to rest on.
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I have no issue with the attachments. I'm over the whole "hardcore" shit. Do what's comfortable.
That said, he's going to get hurt.
That fold at the end was.....eesh.
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I have no issue with the attachments. I'm over the whole "hardcore" shit. Do what's comfortable.
That said, he's going to get hurt.
That fold at the end was.....eesh.
Hurt just looking at it.
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I swear I can hear the bones crack
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hahahaa the deadlift where he is filming himself n his own garage shouting at his phone.
this is genius.
his 365 was woeful
hes got a hernia? hes going to injure himself. again.
lovely to know that on thanksgiving he is performing for us all.
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I think it's string ray for front squats, Manta ray for back squats
Yeah, the two little front squat pads were the sting ray, the manta was for back. Later the guy used to rep the "ab mat" .
Site has some sweet 90's vibes - https://www.adfit.com/ .
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Yeah, the two little front squat pads were the sting ray, the manta was for back. Later the guy used to rep the "ab mat" .
Site has some sweet 90's vibes - https://www.adfit.com/ .
Very similar to getbigs front page. The company and I'm assuming the site has been going since 1994. It even has an aol email lol. I still got mine too :D
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I swear I can hear the bones crack
Watching his squat video I thought it wasn’t the worst I had see. But this deadlift is seriously cringe worthy. He looks like he will hurt himself.
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Watching his squat video I thought it wasn’t the worst I had see. But this deadlift is seriously cringe worthy. He looks like he will hurt himself.
So after this video goes in the bathroom and flexes his abs. Because he thinks the haters are talking shit about him. See below.[/youtube]
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500 squat and 650 deadlift by New Year’s Day.
He has that bulletproof self-confidence and belief in himself.
;D
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hahahaa the deadlift where he is filming himself n his own garage shouting at his phone.
this is genius.
his 365 was woeful
hes got a hernia? hes going to injure himself. again.
lovely to know that on thanksgiving he is performing for us all.
Imagine going to your gym or garage filming yourself and shouting like a lunatic at people on an online message board
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Imagine going to your gym or garage filming yourself and shouting like a lunatic at people on an online message board
Does this behavior involve a photo of a hand?
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I find Bhank’s vids very motivating
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Ems obviously out with friends leaving Brian home alone
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I swear I can hear the bones crack
I could watch this on repeat for hours. Absolutely hilarious. ;D
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Ems obviously out with friends leaving Brian home alone
💯 not one picture of the lovely couple on thanksgiving.
Odd
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💯 not one picture of the lovely couple on thanksgiving.
Odd
He’s always about one plate or one degree early from actually being ready to celebrate, but does any way.
He must have had parents that high fived him for brining home D’s on his report card.
As much as he deserves to die for the faggety clothes he wears, I do actually hope he bails on his hopes of a Christmas miracle.
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Brian will get under 405 lbs on Christmas day, I believe that. He'll go down about 6 inches with it, but he'll take it off the rack.
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So after this video goes in the bathroom and flexes his abs. Because he thinks the haters are talking shit about him. See below.[/youtube]
He`s fucking pissed.........what an idiot. LOL ;D
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We're still making Brian melt down left and right.
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This is how you deadlift Hanky, I,m sure Van could do more.
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#340-345 is doing this, and he thinks he's adding #60ish pounds to it in a week.
He mimes 365 pounds.
Also, he is doing a high bar squat, so he can lower it and it'll be easier. Not sure if you can do a lower bar squat with the lame squat aid, though.
He isn't wearing a belt and putting on a belt helps a lot at the bottom, so it'll be easier.
All in all, 405 is possible. If I was him, I'd probably just keep building the 365s though. Rushing to 405 is only going to end in one of two things: very very sketchy 405 or injury and appeasing the haters.
Brian: I'd do pause squats. Lower weight, just sit at the bottom. You'll get a lot of stability improvement.
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bottom line he doesnt even do 225 ass to grass
he will do a 4 inch partial squat and claim it was almost there.
fuck him
I dont care if he does 800lb hes. still a woman beating stolen valour coward who dances to the beat of our drum.
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He should lower the weights and focus on controlled reps.
That's what will build muscle, not focusing on a 1 rep max and powerlifting rules.
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How would you rate a smith machine squat when compared to free? I mean how much weight would you have to do on the smith to be comparable to a 405 free? I might try some for around Christmas. Unfortunately I shake too, 1-2 years back it was impossible for me to do a regular squat with broom stick without falling over. I'm much better now but I won't be doing regular free squat circa-maxes for a while. 8)
Most I had on my back was about 25 years ago with IPF-banned 2.5 meter wraps pulled as hard as possible, 573lbs to barely parallel. Young and stupid :D
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He should lower the weights and focus on controlled reps.
That's what will build muscle, not focusing on a 1 rep max and powerlifting rules.
i watched one of his "Squat" videos, it was like a half rep ..no wonder he´s always injured
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How would you rate a smith machine squat when compared to free? I mean how much weight would you have to do on the smith to be comparable to a 405 free? I might try some for around Christmas. Unfortunately I shake too, 1-2 years back it was impossible for me to do a regular squat with broom stick without falling over. I'm much better now but I won't be doing regular free squat circa-maxes for a while. 8)
Most I had on my back was about 25 years ago with IPF-banned 2.5 meter wraps pulled as hard as possible, 573lbs to barely parallel. Young and stupid :D
I found the smith machine useful for front squats
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i watched one of his "Squat" videos, it was like a half rep ..no wonder he´s always injured
Doing whatever ranges with lighter weight and actually feeling the quad muscles working would be infinitely better than whatever he's doing now.
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Doing whatever ranges with lighter weight and feeling the quad muscles working would be infinitely better than whatever he's doing now.
Yup...higher reps & moderate weight builds wheels :D
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I found the smith machine useful for front squats
high rep front squats on the smith are great after leg extensions
3 supersets and your quads are baked
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high rep front squats on the smith are great after leg extensions
3 supersets and your quads are baked
that´s good i like it
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Remember some years ago i did a tri-set of Back squats,front squats, hack squats all with Barbells i had set up in my home gym. I didn´t have a leg extension / leg curl machine at that time.
was intense & obviously i had to lighten the loads to complete it but i got a great feeling in my whole legs
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Remember some years ago i did a tri-set of Back squats,front squats, hack squats all with Barbells i had set up in my home gym. I didn´t have a leg extension / leg curl machine at that time.
was intense & obviously i had to lighten the loads to complete it but i got a great feeling in my whole legs
How were you doing the hack squats?
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How were you doing the hack squats?
barbell behind my body ..it´s very old school
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People also think of the Barbell Hack Squat as a reverse deadlift & use heavy weights
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Just today one 60+ geezer did oldskool Hacks in gym.
I think between him and me nobody in the gym knew what he was doing.
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Squat at 1:00
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I wonder if the Heckster got Bhanks banned from FB.
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Why hasn't Tim Heck's getbig account been finalized yet?
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Why hasn't Tim Heck's getbig account been finalized yet?
Ron doesn't like fat people
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Why hasn't Tim Heck's getbig account been finalized yet?
But the gimmick accounts all somehow get quickly approved.
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Yeah like "Muscle" Buff.
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But the gimmick accounts all somehow get quickly approved.
I think it's all just timing between registering and when Ron randomly bequeaths his time to the forum.
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Brian has no legs. If he dropped the weight in half and did sets of 12-20 with 30-60 seconds rest between, his legs would explode.
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This is how you deadlift Hanky, I,m sure Van could do more.
Looked like you had several more in you but it isn't easy to gauge how heavy it felt. I have one old video of 250kg x 11 but the one recording it stopped filming after 6 so I can't really prove it ::) ???
This one I posted before and my training partner is yelling one more! But there was no way (he called me a pussy afterwards).
People also think of the Barbell Hack Squat as a reverse deadlift & use heavy weights
Our gym group tried those just for fun for a few workouts, I did 270kg/595lbs. Very awkward and we lost interest. I was very mindful of not dropping it on my achilles/calves :D
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1 more maybe after another rest pause but I try to do all reps with perfect form, I don't like squeezing out reps on deadlift or squat with a breakdown in form.
That 330kg deadlift looked brutal. I like to reset at the bottom and lean back slightly at the top for full lockout. 275kg x 5 is my best full deadlift effort.
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Brian has no legs. If he dropped the weight in half and did sets of 12-20 with 30-60 seconds rest between, his legs asshole would explode.
fixed
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Great reps boys
Van's music was better
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Angelic Trance vs Death Metal :)
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fixed
What do you mean? His legs are huge.
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It baffles me how he wants to showcase those micro sticks.
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1 more maybe after another rest pause but I try to do all reps with perfect form, I don't like squeezing out reps on deadlift or squat with a breakdown in form.
That 330kg deadlift looked brutal. I like to reset at the bottom and lean back slightly at the top for full lockout. 275kg x 5 is my best full deadlift effort.
Something most people do not do these days,but they should for a complete lift.
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This is how you deadlift Hanky, I,m sure Van could do more.
Nice job Ro. Awesome!
The only thing I see is that you might want to move your feet closer together just a little so your knees don't hit your arms at the beginning of the lift.
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Nice job Ro. Awesome!
The only thing I see is that you might want to move your feet closer together just a little so your knees don't hit your arms at the beginning of the lift.
Ro a question for you do you enjoy lifting and training, heavy and intense as opposed to being competing as a bodybuilder or do you kinda use them both as a tool to get to an end result.
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Ro a question for you do you enjoy lifting and training, heavy and intense as opposed to being competing as a bodybuilder or do you kinda use them both as a tool to get to an end result.
Well I enjoy training in and of itself, of course competing takes it to another level but also narrows down how one trains and lives so one ends up living like a robot to achieve a look on a day. But I enjoy competing too.
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1 more maybe after another rest pause but I try to do all reps with perfect form, I don't like squeezing out reps on deadlift or squat with a breakdown in form.
That 330kg deadlift looked brutal. I like to reset at the bottom and lean back slightly at the top for full lockout. 275kg x 5 is my best full deadlift effort.
When you lift it's obvious you are a bodybuilder. When I rate someone's strength I always consider how the lift is done. I think if you went on a powerlifting style program in a year you could probably do a clean (PL rulebook approved) 800lbs deadlift.
One variation I liked and hated at the same time, was standing on a block and then pulling one rep to the top, then lower the weight to approximately where the plates would touch the ground without the block. I once did this with 575 with someone counting 7 seconds and then I pulled it up again. Some consider only completely stopped lifts 'legitimate.' If I rep a weight I only let the weights kiss the ground because that gives me several more reps. A circa-max I couldn't pull for another rep if dead stopped becomes a 3 rep set. I don't think I bounce any reps and I don't know if it's even possible to bounce deads to your advantage. If I start the lift from the top it gives me another 1-2 reps. I could talk deads all day long LOL.
Here my training partner when he was almost 50 years old pulling an ugly grinder with 705 at 211lbs. Usually was left searching for his contacts on the ground after. Long IPF career, once got 3rd at the Worlds and best deadlift in his class. Suited best white lighted lift was a 771lbs sumo, so he was no bum, but his lifting was maximal and unusual, always as hard as humanly possible.
https://www.instagram.com/p/BEijzLJslOO/
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Brian is banned but sends this for thanksgiving enjoy
Brian epitomizes everything that is wrong with America.
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Brian is banned but sends this for thanksgiving enjoy
Is that an ankle monitor ???
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Is that an ankle monitor ???
Haha! Good eye
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Oh brother :o
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Wow.
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Oh brother :o
You said it, brother.
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Brian epitomizes everything that is wrong with America.
I've been here a very long time. I lurked for the most part, then I went through several handles because I forgot my login crap and it was easier just to start anew.
During that time (over 20 years, easily), an entire army of stupid trolls and proper assholes have floated through and gone.
It's a tough call, but even when you consider pure trolls with 8th grade humor and fat bodies who took selfie pics in a reflection of a trailer park windows like the late Dave Mirza or a compulsive liars and borderline pedos in that insufferable egotistical and moron, Adam "True Adonis" Abeles, I think Bwanks might take the cake for THE biggest asshole to ever post here.
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BB and delon need to get on this!
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(https://www.stortz.com/wp-content/uploads/2025/06/mwt-6516.webp).
Say the word BHank, and they're in the mail.....
Seriously, nothing new in NC for him since that speeding beef about a year and a half ago. Perhaps Em is running her own thing to make sure Brian doesn't leave the house.
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Imagine if it actually was an ankle monitor because of fraud.
“ Obtaining Property by False Pretenses (Felony): The act of intentionally using a false name and concealing information to gain admission (the "service" or "property") to the school demonstrates the intent to deceive necessary for this charge. The value of the tuition and services makes this a felony charge in North Carolina.
• Forgery or Uttering a Forged Instrument (Felony): If the individual went as far as creating any new, officially-looking document (even a minor one) under the shortened name to support the application, this charge could apply.
• Willfully Furnishing False Information (Misdemeanor): Providing false information on an application that is the basis for a criminal history check can be a Class A1 Misdemeanor under certain North Carolina statutes related to licensing or educational employment.”
Interesting comment he made on this FB post.
https://www.facebook.com/currituckcountysheriff/posts/media-releaseduring-a-suspicious-vehicle-call-a-call-for-a-speeding-vehicle-came/1248604937306076/
Most of his comments that show up in Google are in relation to other people’s crimes.
https://www.facebook.com/ncfightingcrime/posts/ncso-arrests-man-and-charges-him-with-multiple-drug-charges-rodney-alligood-32-w/5347960495265410/
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I've been here a very long time. I lurked for the most part, then I went through several handles because I forgot my login crap and it was easier just to start anew.
During that time (over 20 years, easily), an entire army of stupid trolls and proper assholes have floated through and gone.
It's a tough call, but even when you consider pure trolls with 8th grade humor and fat bodies who took selfie pics in a reflection of a trailer park windows like the late Dave Mirza or a compulsive liars and borderline pedos in that insufferable egotistical and moron, Adam "True Adonis" Abeles, I think Bwanks might take the cake for THE biggest asshole to ever post here.
IMHO it's not even close. The backdrop of that video: huge house full of stuff he doesn't need, amurica!!
And then of course the ego lifting with text book shaky about to pop a gasket but whatever attention seeker form
Stupid asshole
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haha the ankle monitor.
hankins you dirty felon!
I think hes been kicked off facey too!
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So bhank is still under a form of parole?
-
hmmmm
You can get an ankle monitor in North Carolina for various reasons, such as pre-trial release, a condition of probation or parole, or as a part of electronic monitoring for specific offenses like domestic violence, stalking, or drunk driving. Judges use these devices to enforce court-ordered "no-contact" orders, monitor location and movement, or ensure sobriety. The program is also used as an alternative to incarceration to reduce jail overcrowding.
Conditions for receiving an ankle monitor
Domestic violence and stalking: A court can order a GPS ankle monitor to enforce "no-contact" orders. The system can alert victims if the individual gets too close to them.
Pre-trial release: A judge may require an ankle monitor as a condition for being released from jail before trial to ensure public safety or monitor the defendant's location.
Probation or parole: A probation or parole officer can add an ankle monitor as a condition of supervision, often based on a risk assessment or for enhanced supervision.
Drunk driving offenses: Continuous Alcohol Monitoring (CAM) bracelets, which are a type of ankle monitor, can be required for individuals convicted of impaired driving to monitor alcohol consumption.
In-home detention: Some counties use electronic monitoring as part of a program that allows offenders to remain in their homes while still being monitored, often as an alternative to jail.
Key points about the monitoring process
Continuous monitoring: The devices track real-time location data 24/7, which is transmitted to the supervising agency, such as the Division of Adult Correction.
Compliance: The device is intended to be worn continuously, and violations like removing or tampering with it can result in a separate felony charge.
Cost: The cost of the monitor is often the responsibility of the person being monitored. For example, in some programs, offenders may have to pay a daily fee before the monitoring begins.
what do we reckon getbiggers?
lets get some wild unfounded accusations up!
I'm going for stalking bailey sanchez after bailey kicked his ass in the cage.
-
Great eye by chaos haha
-
For anyone else you'd be able to say "no one would be so stupid as to post a squat video trying to hide their ankle monitor under a sock and not wear another matching sock on the other side," and you'd be right. But that's exactly what Hankins would do. Fascinatingly retarded and jut can't help himself.
Is an ankle monitor an ailment?
-
For anyone else you'd be able to say "no one would be so stupid as to post a squat video trying to hide their ankle monitor under a sock and not wear another matching sock on the other side," and you'd be right. But that's exactly what Hankins would do. Fascinatingly retarded and jut can't help himself.
Is an ankle monitor an ailment?
hankins should be wearing a shock collar.
-
Can't wait for MuffledMike to post a Hankins response video.
-
What's more likely:
1) It's an ankle monitor
2) Hankins will do a 405 squat on Christmas
-
If he is in trouble I’d say highest probability it’s reckless driving over 100 on his bike.
I will hope if anything it’s fraud though.
Either way, with his track record he could get his first felony that sticks.
-
If he is in trouble I’d say highest probability it’s reckless driving over 100 on his bike.
I will hope if anything it’s fraud though.
Either way, with his track record he could get his first felony that sticks.
For what?
-
For what?
we believe he enrolled into law school as wood hankins so as to avoid the criminal and background check on brian healy wood hankins.
he got accepted into law school.
then emails were sent outlning who he was. he left law school. BUT technically he got in and got acess to funds through a fraudulent application. so he committed fraud.
-
For anyone else you'd be able to say "no one would be so stupid as to post a squat video trying to hide their ankle monitor under a sock and not wear another matching sock on the other side," and you'd be right. But that's exactly what Hankins would do. Fascinatingly retarded and jut can't help himself.
Is an ankle monitor an ailment?
he would think an ankle monitor is a badge of honour
He has an ankle tattoo that looks like an ankle monitor
(https://i.ibb.co/5X8v81Hz/Screenshot-2025-12-02-at-15-18-13.png)
-
If he is in trouble I’d say highest probability it’s reckless driving over 100 on his bike.
I will hope if anything it’s fraud though.
Either way, with his track record he could get his first felony that sticks.
His legs are too weak to peddle the gaycycle that fast on the road. Plus the rainbow flag adds drag to lower the speed.
-
Haha! Good eye
:D
-
we believe he enrolled into law school as wood hankins so as to avoid the criminal and background check on brian healy wood hankins.
I don't believe Brian ever intended to go to law school. It was all a game he did for his wife.
-
Wood Hankins
Managed 365lbs here for thanksgiving day but everyone had something ridiculous to say about it so no point to go further now. Leaving Friday for a week long snowboard trip with the boy time to touch grass.
http://www.facebook.com/wood.hankins.1
________________________ __________________
GB ruined his thanksgiving. Turkey dinner ruined for everyone with him raging over GB posts.
-
Wood Hankins
Managed 365lbs here for thanksgiving day but everyone had something ridiculous to say about it so no point to go further now. Leaving Friday for a week long snowboard trip with the boy time to touch grass.
http://www.facebook.com/wood.hankins.1
________________________ __________________
GB ruined his thanksgiving. Turkey dinner ruined for everyone with him raging over GB posts.
Doesnt he mean "touch snow"
-
the fucking imbecile has put another video of spencer 'wrestling'
brain says its difficult to asess as spencer is so small
basically spencer doesnt seem interested at all. the bigger lad is basically doing nothing as he knows he would snap the bowl headed mong into pieces. brian meanwhile is screaming fro the sidelines.
its embarrassing at best brutally weird and abusive at worst.
its like when you played sports and someone in the group would have downs- you would let them score or win. it sad to see.
also brian as you are reading. you saisd you were taking him snowboarding for crimbo day. you lied. you lie about everything. like why you left law school???
no mention of the ankle bracelet either!?
-
Doesnt he mean "touch snow"
Looks the 405 phantom goal post has moved yet again.
A smart move for him. He can’t afford another surgery
-
he would think an ankle monitor is a badge of honour
He has an ankle tattoo that looks like an ankle monitor
(https://i.ibb.co/5X8v81Hz/Screenshot-2025-12-02-at-15-18-13.png)
Isn’t that on his left leg though? We’re talking about the right leg. Do you even know Brian’s anatomy?!
-
Isn’t that on his left leg though? We’re talking about the right leg. Do you even know Brian’s anatomy?!
yes, Im not stating the tattoo is whats in the video, Im saying I dont think Brian is a stranger to ankle monitors hence him tattooing one on his leg
-
yes, Im not stating the tattoo is whats in the video, Im saying I dont think Brian is a stranger to ankle monitors hence him tattooing one on his leg
:D
-
Has Getbig lost faith in Bhanky?
Has it really come to this?
-
Wood Hankins
Managed 365lbs here for thanksgiving day but everyone had something ridiculous to say about it so no point to go further now. Leaving Friday for a week long snowboard trip with the boy time to touch grass.
http://www.facebook.com/wood.hankins.1
________________________ __________________
GB ruined his thanksgiving. Turkey dinner ruined for everyone with him raging over GB posts.
Shit,and I was hoping to see him crush 405 on squats !!
::)
-
as ever brian sets a challenge
then runs away from it
hes as big a bitch as his son is not a wrestler
feel sorry for the kid. embarrassed by his dad screaming while he gets the team mascot treatment
-
Shit,and I was hoping to see him crush 405 on squats !!
::)
Considering how Weak, Frail & injury prone Bianca is
He'd have trouble crushing a Grape.
-
hankins should be wearing a shock collar.
A noose would be better still :)
-
A noose would be better still :)
One of those exploding neck collars from a Arnold film.
-
Wood Hankins
Managed 365lbs here for thanksgiving day but everyone had something ridiculous to say about it so no point to go further now. Leaving Friday for a week long snowboard trip with the boy time to touch grass.
http://www.facebook.com/wood.hankins.1
________________________ __________________
GB ruined his thanksgiving. Turkey dinner ruined for everyone with him raging over GB posts.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=684707.0;attach=1438570;image)
-
That lift crushed him. That night in his cold loveless bed, he was probably like the first half of this -
.
-
Wood McTapper Hankins
Doesn't look like winning 🤔
-
Considering how Weak, Frail & injury prone Bianca is
He'd have trouble crushing a Grape.
A noose would be better still :)
One of those exploding neck collars from a Arnold film.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=684707.0;attach=1438570;image)
^^^^^^ true Hanky fans speaking out !! LOL ;D
-
Getbig is a brutal place
-
His lift will be like this.
https://x.com/brutalsonly/status/1995589247030755454?s=61
-
One of those exploding neck collars from a Arnold film.
The Running Man :)
"Perimeter...still active."
Run, Wankins, run!
-
Blamed us for HIM taking too many diuretics.....
Now blaming US for not accomplishing this lofty goal....
Brian, I know you read this. Where should I send a copy of "Extreme Ownership". You need that book
-
Brian why are you letting the haters win?
-
Brian why are you letting the haters win?
the same reason spencer makes an arse of himself wrestling. he's a coward.
-
Getbig is a brutal place
It's awful.
-
Wood Hankins
Managed 365lbs here for thanksgiving day but everyone had something ridiculous to say about it so no point to go further now. Leaving Friday for a week long snowboard trip with the boy time to touch grass.
http://www.facebook.com/wood.hankins.1
________________________ __________________
GB ruined his thanksgiving. Turkey dinner ruined for everyone with him raging over GB posts.
LOL, he's a habitual quitter.
-
The Running Man :)
"Perimeter...still active."
Run, Wankins, run!
I thought it was the running man - only wasn't sure.
😊👍🏻
-
I wonder if everybody saying he should slow down and get a bit better at lower weights was the "ridiculous" commentary.
-
I wonder if everybody saying he should slow down and get a bit better at lower weights was the "ridiculous" commentary.
of course
nobody on his facebook comments
only here
its hilarious he got himself banned for thinking he was king shit of the legal world- before getting thrown out of law school for lying on his application.
fucking fraud.
and now hes backed out of his crimbo day squat.
how do spencers school feel about him getting pulled out of special school for a week to dick around throwing snowballs at kids with his retarded father?
-
Lol at his latest facebook rant. He gave everyone a shoutout and will be squatting 385lbs for us haters later
(https://media.tenor.com/XMVz4JeILUMAAAAM/ladies-and-gentleman-we-got-him.gif)
-
the same reason spencer makes an arse of himself wrestling. he's a coward.
Dude, you're a fuckin asshole for attacking his kid.
-
Wood Hankins:
Honestly these dudes are pathetic. 60 pages of them posting and talking shit about my training. NO LIFTS
I had not planned to squat today as going snowboarding Friday. Planned to save my legs. But fuck it going to show these pussies how it is done. I am raising an Army.
First, they say I can't squat then they say squats are bad and I shouldn't squat. Truth, is they don't squat. Now they want to talk about machines. I will squat 385lbs this afternoon. Stay Tuned so many haters all bitches
Rocket – No Lift but at least recognizes I am going to crush 405
Illuminati – No Lift claims I am weak and frail
Chaos – No Lift
IronNat – No lift
38 Returns – No Lift does not workout at all claims my full squat is a calf raise starts yapping about front squats smith machines and leg extensions
BigRo – Inspired promises 405 squat for Xmas Eve went on a tangent and started talking deads
Krank – No Lift but can probably get close
Titus – No Lift
Lartinos – No Lift
Rambone – No Lift
Wes – No Lift claims I can not get 405 in this lifetime I guess he means his lifetime because he is going to die any day now. I got this anytime I want it
BB – No Lift claims 365 is 340
Flexacon – No Lift
JoSwift – No Lift
Webster – No Lift
Soul Crusher – No Lift claims 4 hour daily workouts never posted a single squat claims I am weak
Keano – No Lift worried about my academics claims I will only squat 4 inches lol
Griffith – No Lift claims I am powerlifting despite doing high bar no belt squats claims I am training to heavy claims I folded on an easy 365
Never1ashow – No Lift worried about my ankles and legs
Tatoo – No lift
Grape Ape – No Lift claims I folded on an easy 365
NJFLEX – No Lift claims I folded claims I will not gte 405 this lifetime
Van – No Loft but inspired talking about trying smith machines
Donny – No lift claims a full squat is a half rep hater then talks about smith machines hacks fronts leg extensions and curls
Hulkatron – No lift
Major Domo – No lift claims I have no legs
Beefjake – No lift
Dave D – No Lift Claims good squat video is worst ever
Les Grosmman - No lift no faith
Fitness frenzy – No lift
;D
-
Brutal :D
-
We should let him have it. Come on, let the poor guy have a win for the year. It's been such a terrible year for Bri:
Pec surgery? fucked up
Law school? accepted then exposed, kicked out
Bodybuilding show? 3rd out of 4
More than 2 years without a job, any return to employment at this point would be McDonalds level
Let's give him a nice Christmas present dudes and tell him good job. :D
-
Brutal :D
Nuclear Meltdown Of Peace
getbig lives rent free in his head. ;D
-
That lift crushed him. That night in his cold loveless bed, he was probably like the first half of this -
.
Meanwhile in the real world: He slightly leaned in which lends to the idea that it will be substantially worse at 405.
However, he was not wearing a belt and the belt may give him enough core stability to not fold as much.
All in all, it's possible. I would say it is dangerous at this point and if he wasn't an ego monster that need the satisfaction right now, he would simply stay on 365, get that better and do the 405 safely in a month or two but what do I know, I have no lifts
Could be worse - poor fucking Van, posts a 330 deadlift but gets done on having no loft. Rough, mate. What is it, single level? Nightmare.
-
Wood Hankins:
Honestly these dudes are pathetic. 60 pages of them posting and talking shit about my training. NO LIFTS
I had not planned to squat today as going snowboarding Friday. Planned to save my legs. But fuck it going to show these pussies how it is done. I am raising an Army.
First, they say I can't squat then they say squats are bad and I shouldn't squat. Truth, is they don't squat. Now they want to talk about machines. I will squat 385lbs this afternoon. Stay Tuned so many haters all bitches
Rocket – No Lift but at least recognizes I am going to crush 405
Illuminati – No Lift claims I am weak and frail
Chaos – No Lift
IronNat – No lift
38 Returns – No Lift does not workout at all claims my full squat is a calf raise starts yapping about front squats smith machines and leg extensions
BigRo – Inspired promises 405 squat for Xmas Eve went on a tangent and started talking deads
Krank – No Lift but can probably get close
Titus – No Lift
Lartinos – No Lift
Rambone – No Lift
Wes – No Lift claims I can not get 405 in this lifetime I guess he means his lifetime because he is going to die any day now. I got this anytime I want it
BB – No Lift claims 365 is 340
Flexacon – No Lift
JoSwift – No Lift
Webster – No Lift
Soul Crusher – No Lift claims 4 hour daily workouts never posted a single squat claims I am weak
Keano – No Lift worried about my academics claims I will only squat 4 inches lol
Griffith – No Lift claims I am powerlifting despite doing high bar no belt squats claims I am training to heavy claims I folded on an easy 365
Never1ashow – No Lift worried about my ankles and legs
Tatoo – No lift
Grape Ape – No Lift claims I folded on an easy 365
NJFLEX – No Lift claims I folded claims I will not gte 405 this lifetime
Van – No Loft but inspired talking about trying smith machines
Donny – No lift claims a full squat is a half rep hater then talks about smith machines hacks fronts leg extensions and curls
Hulkatron – No lift
Major Domo – No lift claims I have no legs
Beefjake – No lift
Dave D – No Lift Claims good squat video is worst ever
Les Grosmman - No lift no faith
Fitness frenzy – No lift
;D
He's adopting the "list" format from his ailments list to keep track of da haterz.
Every time he gets under the squat bar is another good chance to add to that list. Joswift called it long ago, he's the kid that shits his pants in grade school, cause he needs the attention so bad.
-
;D
-
Dude, you're a fuckin asshole for attacking his kid.
'DUDE' fuck him fuck his kid and fuck you
-
'DUDE' fuck him fuck his kid and fuck you
Go get your dialysis and shut up.
-
'I AM RAISING AN ARMY'
A
RETARDED
MONGOLOID
YOUNGSTER
correct brian.
-
Go get your dialysis and shut up.
no dialysis here you god bothering freak.
-
Dude, you're a fuckin asshole for attacking his kid.
I have to agree here, if he doesn´t like the man that´s fair play but why attack a young boy who has nothing to do with this shit.
posting pictures or information about an underage child is fucking vile
-
brian is the only one posting pics of his child nobody else
either way not bothered.
of more interest is brian shying away from his ankle tag and his law school failure
-
brian is the only one posting pics of his child nobody else
either way not bothered.
of more interest is brian shying away from his ankle tag and his law school failure
exactly ..then concentrate on the man
-
fair enough donny
I will do from hereon in
-
Good morning haters
Notice how the 405 is not spoken about
-
fair enough donny
I will do from hereon in
mate i do not care for the guy but you know what i mean.
-
Brian, I did not claim you folded.
The video you posted did.
Didn't hit parallel, and look what happened at the top.
All you're doing is setting yourself up for injury.
If you want a legit 405, train consistently for year and do it right.
-
brians latest response
' i dont even post on the board'
you were kicked off brian because you were trying to get the board shut down because we destroyed your law school life and unearthed the truth about your military 'career'.
also why do you have an ankle tag? we all saw it.
the man who wouldnt let his photos be put online- hahahaha- how bad you looked brian
-
sorry but I laughed too much at his
'where is my army?' who is with me? rallying call
erm nobody it appears brian. Nobody. Everyones gone. The arm wrasslers, your army 'buddies', the strict curl lads, tim the strongman, your brother, the car racing people, the black fella from law school, the DA from law school, the law school, Angela went when you left her for dead, Angelas mum (hates you brian) your ex wife, your current beard (didnt go the show??).
All alone. Like you were as a child brian.
-
He's adopting the "list" format from his ailments list to keep track of da haterz.
Every time he gets under the squat bar is another good chance to add to that list. Joswift called it long ago, he's the kid that shits his pants in grade school, cause he needs the attention so bad.
I dont do barbell squats at 50 yo. I train smarter than this fool.
-
Wood Hankins:
Honestly these dudes are pathetic. 60 pages of them posting and talking shit about my training. NO LIFTS
I had not planned to squat today as going snowboarding Friday. Planned to save my legs. But fuck it going to show these pussies how it is done. I am raising an Army.
First, they say I can't squat then they say squats are bad and I shouldn't squat. Truth, is they don't squat. Now they want to talk about machines. I will squat 385lbs this afternoon. Stay Tuned so many haters all bitches
Rocket – No Lift but at least recognizes I am going to crush 405
Illuminati – No Lift claims I am weak and frail
Chaos – No Lift
IronNat – No lift
38 Returns – No Lift does not workout at all claims my full squat is a calf raise starts yapping about front squats smith machines and leg extensions
BigRo – Inspired promises 405 squat for Xmas Eve went on a tangent and started talking deads
Krank – No Lift but can probably get close
Titus – No Lift
Lartinos – No Lift
Rambone – No Lift
Wes – No Lift claims I can not get 405 in this lifetime I guess he means his lifetime because he is going to die any day now. I got this anytime I want it
BB – No Lift claims 365 is 340
Flexacon – No Lift
JoSwift – No Lift
Webster – No Lift
Soul Crusher – No Lift claims 4 hour daily workouts never posted a single squat claims I am weak
Keano – No Lift worried about my academics claims I will only squat 4 inches lol
Griffith – No Lift claims I am powerlifting despite doing high bar no belt squats claims I am training to heavy claims I folded on an easy 365
Never1ashow – No Lift worried about my ankles and legs
Tatoo – No lift
Grape Ape – No Lift claims I folded on an easy 365
NJFLEX – No Lift claims I folded claims I will not gte 405 this lifetime
Van – No Loft but inspired talking about trying smith machines
Donny – No lift claims a full squat is a half rep hater then talks about smith machines hacks fronts leg extensions and curls
Hulkatron – No lift
Major Domo – No lift claims I have no legs
Beefjake – No lift
Dave D – No Lift Claims good squat video is worst ever
Les Grosmman - No lift no faith
Fitness frenzy – No lift
;D
Lol what an idiot.
For the record I said his deadlift was the worst ever, lol Hankins can’t even read.
-
his best thing
'where you at?'
erm we are on that board you tried to get shut down because you couldnt handle fact
Law school anyone?
when is tim coming here?
-
Good morning haters
Notice how the 405 is not spoken about
that response of Brian translates as "I have an ankle tag on"
-
never squatting 405 with any kind of respectable depth... couldnt even do 365 you retard... just look at the weight being argued lol.. weak fuck
-
For Brian and his 'arm-eeeeee'
All the squatting I do:
Front Squats
Back Squats
Overhead Squats
Single arm DB overhead squat
(Squat) Clean
(Squat) Snatch
Split Squats
Goblet Squats
Thruster
Sandbag on one shoulder squat
Bearhug Sandbag squat
Misc:
Goblet hold lateral box step up on 24" box
OH walking lunges with single and double dumbell (and kettlebell) as well as barbell
front rack lunge with single DB, double dumbell (and KB) and bar
Just to name a few.
-
For Brian and his 'arm-eeeeee'
All the squatting I do:
Front Squats
Back Squats
Overhead Squats
Single arm DB overhead squat
(Squat) Clean
(Squat) Snatch
Split Squats
Goblet Squats
Thruster
Sandbag on one shoulder squat
Bearhug Sandbag squat
Misc:
Goblet hold lateral box step up on 24" box
OH walking lunges with single and double dumbell (and kettlebell) as well as barbell
front rack lunge with single DB, double dumbell (and KB) and bar
Just to name a few.
Do you do any one legged squats?
-
Looks like hanky deleted the getbig screen shot and rant
I’m pretty sure what he does is wakes up in the morning smokes as much as he possibly can. Then takes a painkiller to take the edge off. He then logs on to Facebook.
After a few posts. His wife usually calls him, scolds him from the office. threatens that she will turn off the Wi-Fi if he doesn’t stop.
-
he was clearly not allowed on facebook for a few days
he will have been let back on under manners
hes overstepped again so had to delete
he is superbitch
-
Another list I won't make
-
Bhank needs to lower the weights, focus on proper control and keeping constant tension on the quad muscles to stimulate them.
Obsessing over the weights and 1 rep maxes is not going to build legs as efficiently as bodybuilding style training.
Looking like your neck is about to snap with each rep is probably not healthy.
-
Bhank needs to lower the weights, focus on proper control and keeping constant tension on the quad muscles to stimulate them.
Obsessing over the weights and 1 rep maxes is not going to build legs.
Looking like your neck is about to snap with each rep is probably not healthy.
He is all ego all the time. Impossible
-
Wood Hankins:
BB – No Lift claims 365 is 340
;D
Hankins, no one knows what these safety plates are, I only slightly remember them because of the "no pinch" marketing. Use some real plates, and do a weight count on video.
And you won't be crushing #405. Every time you set up, you look like one of those windsock ads at a car dealership -
.
-
Lol what an idiot.
For the record I said his deadlift was the worst ever, lol Hankins can’t even read.
Wood Hankins added me to his list to try to make it look like more people were talking about him.
What a sad little man.
-
Hankins, no one knows what these safety plates are, I only slightly remember them because of the "no pinch" marketing. Use some real plates, and do a weight count on video.
And you won't be crushing #405. Every time you set up, you look like one of those windsock ads at a car dealership -
.
Lmao!!
-
Wood Hankins:
Honestly these dudes are pathetic. 60 pages of them posting and talking shit about my training. NO LIFTS
I had not planned to squat today as going snowboarding Friday. Planned to save my legs. But fuck it going to show these pussies how it is done. I am raising an Army.
First, they say I can't squat then they say squats are bad and I shouldn't squat. Truth, is they don't squat. Now they want to talk about machines. I will squat 385lbs this afternoon. Stay Tuned so many haters all bitches
Rocket – No Lift but at least recognizes I am going to crush 405
Illuminati – No Lift claims I am weak and frail
Chaos – No Lift
IronNat – No lift
38 Returns – No Lift does not workout at all claims my full squat is a calf raise starts yapping about front squats smith machines and leg extensions
BigRo – Inspired promises 405 squat for Xmas Eve went on a tangent and started talking deads
Krank – No Lift but can probably get close
Titus – No Lift
Lartinos – No Lift
Rambone – No Lift
Wes – No Lift claims I can not get 405 in this lifetime I guess he means his lifetime because he is going to die any day now. I got this anytime I want it
BB – No Lift claims 365 is 340
Flexacon – No Lift
JoSwift – No Lift
Webster – No Lift
Soul Crusher – No Lift claims 4 hour daily workouts never posted a single squat claims I am weak
Keano – No Lift worried about my academics claims I will only squat 4 inches lol
Griffith – No Lift claims I am powerlifting despite doing high bar no belt squats claims I am training to heavy claims I folded on an easy 365
Never1ashow – No Lift worried about my ankles and legs
Tatoo – No lift
Grape Ape – No Lift claims I folded on an easy 365
NJFLEX – No Lift claims I folded claims I will not gte 405 this lifetime
Van – No Loft but inspired talking about trying smith machines
Donny – No lift claims a full squat is a half rep hater then talks about smith machines hacks fronts leg extensions and curls
Hulkatron – No lift
Major Domo – No lift claims I have no legs
Beefjake – No lift
Dave D – No Lift Claims good squat video is worst ever
Les Grosmman - No lift no faith
Fitness frenzy – No lift
;D
Meltdown.
-
Wood Hankins:
Never1ashow – No Lift worried about my ankles and legs
Van – No Loft but inspired talking about trying smith machines
Also LOL at this. Imagine talking about ankle watching on Facebook to people who have no idea what this is about.
Van's about to get the "Coach" treatment. No "burritos with Bri" for you.
-
i've just got back from the gym
i lift 3 x weekly
brian will never know
and it kills him
lets recall his last years lies/ promises
- holiday in england and compete in bb or fight- 0/3
- complete first year law school- kicked out for fraud
- do a PL meet- nothing
- do a 405 squat- haha
- reach 250lb- haha
- bench 365 for 2- hahaha
everything he touches turns to shit.
keep going brian we are all laughing at you.
-
Omg he posted a 380 squat video
Knee sleeves and squat suit lol
It’s bad, the right knee is moving left and right
-
Do you do any one legged squats?
I can....but not many. My knees just don't like them. They require some good mobility
-
Omg he posted a 380 squat video
Knee sleeves and squat suit lol
It’s bad, the right knee is moving left and right
We were told to expect 385 today. Maybe that's coming later still.
-
Omg he posted a 380 squat video
Knee sleeves and squat suit lol
It’s bad, the right knee is moving left and right
He is going to die for us
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Omg he posted a 380 squat video
Knee sleeves and squat suit lol
It’s bad, the right knee is moving left and right
Forearms are damn near more parallel than his thighs
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(https://m.media-amazon.com/images/S/pv-target-images/a5666493c0b20c6c453188227db0615baf20905528320e200af77a9e6368513c.jpg)
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Forearms are damn near more parallel than his thighs
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1578673;image)
Even with the suit he can't go parallel. And look at those buckling knees.
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Forearms are damn near more parallel than his thighs
Knees caving in.
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A question for the haters. How long will this friendship last?
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Forearms are damn near more parallel than his thighs
WTF does this idiotic crackpot think he's doing FFS he's not even got
to parallel let alone below or a Full deep squat.
His back is badly rounded & he's tipped forward - Got to happen
soon he's going to suffer a bad injury , ;D Great it can't happen
soon enough.
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A question for the haters. How long will this friendship last?
Backhanded compliments of peace
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He's shaking so much in that squat his knees are caving in and he's twisting side to side.
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Forearms are damn near more parallel than his thighs
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1578673;image)
Brian thinks he's slick. He deleted the 365lbs lift on facebook as that used a truer camera angle showing depth.
He then raises the camera higher on his quarter rep 385lbs lift so he can then try fake depth. The weak khunt has no shame
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A question for the haters. How long will this friendship last?
Texas Law vs Gay Rage (actually sounds like a good wrestling match) -
Hopefully, it progresses to the point Blaha flies to NC to help Brian with his squat. Blaha puts the moves on Brian feeling his zesty energy, and tries to suck his dick. Brian lets him, but in a regretful rage crushes Blaha's head with one of his plates, throwing his back out in the process. Em finds him on the garage floor, and does her legal duty to report him.
Later, Em gets rich writing "Fatal Flexing", a look at the danger of online fitness boards and peer pressure.
(https://i.postimg.cc/fLyhzB85/KMo-U55-Csz-O.jpg).
"Squat for me Brian".
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I like that we've progressed to the point we can now dress Brian up like a girl with a Barbie doll. We've got the "powelifting outfit" on today. Also, nice showing off the ankle to prove there was no monitor.
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Is bhank even capable of doing more than a single rep squat?
Doing multiple reps at 70% of that weight would be a lot harder.
This is probably why he's now obsessing with powerlifting instead.
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Is bhank even capable of doing more than a single rep squat?
Doing multiple reps at 70% of that weight would be a lot harder.
This is probably why he's now obsessing with powerlifting instead.
thats all he ever does... he just has a go at one rep max efforts every now and again
Its obvious from his shake poor form on all his excercises
If you train for any decent length of time you learn to move a weight smoothly and level and controlled, Brian has none of that.
He always looks like a guy who has been watching someone lift and said "hold my beer"
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It makes me wonder if Wood Hankins paid back, or returned, the Student Loan money he fraudulently received from Campbell University.
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You gotta love Hanky - he provides endless entertainment for this board, lol
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Its not love, its people slowing down looking at a wreak on the motorway
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ok lets give the bald woman beating law school failure a fair shake
The key factors when judging a squat are the four points of performance: a stable stance, a neutral spine (maintaining the lumbar curve), proper knee-to-toe tracking, and squat depth (hip crease below parallel).
Form and Technique
Stance and Balance: The feet should be flat on the ground and approximately shoulder-width apart, with toes pointed slightly outward (around 11 and 1 o'clock or 15-30 degrees, depending on individual anatomy). The weight should be balanced across the entire foot, not just the heels or toes.
Spinal Alignment: Maintaining a neutral spine (the natural "S" curve of the back) is crucial to avoid injury, especially when adding weight. The chest should remain "proud" or upright, preventing the lower back from rounding into a "C" shape (often called "butt wink") at the bottom of the squat.
Knee Tracking: The knees should track in the same direction as the toes throughout the entire movement. Knees collapsing inward is a sign of weakness or poor form and can put undue stress on the knee joint, which is primarily a hinge joint and does not tolerate much rotation.
Depth: For a complete squat, the hip crease should descend below the top of the knee joint. While full depth is the goal for optimal muscle engagement, it should never come at the expense of maintaining the other points of performance, particularly a neutral spine.
Initiation of Movement: The movement should start by moving the hips backward as though sitting in a chair, followed by the bending of the knees. Pushing the knees forward to initiate the squat is a common mistake.
Breathing and Bracing: A proper breath and core brace (filling the abdomen with air and tightening the core) before initiating the descent helps maintain spinal stability, especially with heavier loads.
Individual Factors
An individual's unique anatomy, such as hip structure, thigh-to-calf length ratios, and ankle mobility, significantly influences their optimal stance and form. Judges and coaches should consider these variations rather than enforcing a single, universal "perfect form" for everyone.
Performance Factors
Consistency: The ability to perform multiple repetitions with consistent form indicates mastery of movement and reduces injury risk.
Load Management: The weight used should allow for proper form throughout the entire range of motion. Gradually increasing the weight (progressive overload) is key to building strength safely.
Absence of Pain: No part of the squat should cause pain. Pain is often an indicator of poor form, excessive volume, or an underlying issue that needs addressing.
Brian you clearly fail
ALSO
your suit adds 22-30%
sleeves 5-15%
belt 5 -15%
so you are assisted by at least 32% and as much as 60%
so 385 - 32% = 261
or 385 - 60% = 154
as you can see some way away from rolling off the couch to do 405 for reps. some people are just weak little drug addled bitches brian.
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thats all he ever does... he just has a go at one rep max efforts every now and again
Its obvious from his shake poor form on all his excercises
If you train for any decent length of time you learn to move a weight smoothly and level and controlled, Brian has none of that.
He always looks like a guy who has been watching someone lift and said "hold my beer"
This is it.
The thing is, he could likely get it if he just set a goal, and worked consistently and slowly for a year.
But that is just something he cannot do.
Has to be done in four weeks, in full retard fashion.
Always.
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Just for your info Brian,I have been told that I wouldn`t reach 21 years old,then it was 30,then 40 and here I am still around at 70 when all those fuckers are long dead,as you will more than likely be before I kick the bucket..........I`m a resilient motherfukker.
By the way I squatted multiple sets of 10 with 315,followed by multiple sets of 8 and then 5-6.....all deep and legal,also,I did 405 below parallel,and hit a triple with 370 just for shits and giggles cuz I was having a great day.............just tried it and did it, and all were below parallel weighing about 70 pounds less than your waterlogged ass.
I`ve done so much in the 'sport' both in the gym and in bb,powerlifting and odd lifts,and as a trainer for 20 years that you`d need to live twice to even attempt to catch up,and still wouldn`t approach my level of involvement.....never mind accomplishments........y ou train like a novice 13 year old kid !!
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Just for your info Brian,I have been told that I wouldn`t reach 21 years old,then it was 30,then 40 and here I am still around at 70 when all those fuckers are long dead,as you will more than likely be before I kick the bucket..........I`m a resilient motherfukker.
By the way I squatted multiple sets of 10 with 315,followed by multiple sets of 8 and then 5-6.....all deep and legal,also,I did 405 below parallel,and hit a triple with 370 just for shits and giggles cuz I was having a great day.............just tried it and did it, and all were below parallel weighing about 70 pounds less than your waterlogged ass.
I`ve done so much in the 'sport' both in the gym and in bb,powerlifting and odd lifts,and as a trainer for 20 years that you`d need to live twice to even attempt to catch up,and still wouldn`t approach my level of involvement.....never mind accomplishments........y ou train like a novice 13 year old kid !!
pssst, he only weighs 185 top
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ive never seen brian do a free bar squat to the floor
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Mr Meltdown, never-to-be-esq
You requested it (per chatgpt from YOUR PIC):
From this angle, it appears the individual is close to parallel, but not clearly below it.
Here’s what I’m seeing:
The hip crease (where the thigh meets the torso) looks to be approximately above the level with the top of the knee.
True “competition standard” parallel means the hip crease must be below the top of the knee.
In this frame, the thighs are roughly horizontal, but I do not see a definitive drop below knee level.
Conclusion:
It looks like borderline parallel—right at or slightly above parallel—not clearly below.
If this were judged in a powerlifting meet, it would likely be questionable or no-lift depth. For CrossFit standards, some judges might pass it, but it’s not decisively below."
Fuck off twat
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It makes me wonder if Wood Hankins paid back, or returned, the Student Loan money he fraudulently received from Campbell University.
That is a great question. I wonder if it was just a scam to get some money. We all know he is broke.
Brian thinks he's slick. He deleted the 365lbs lift on facebook as that used a truer camera angle showing depth.
He then raises the camera higher on his quarter rep 385lbs lift so he can then try fake depth. The weak khunt has no shame
Good catch I didn’t even realize that. Imagine wearing a singlet to barely squat parallel. It would be an impressive lift. For someone who’s not juiced to the absolute gills.
However, that form is just atrocious. If he had a brain. He would reduce the weight. And try to get 20 reps with 225.
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pssst, he only weighs 185 top
;D
He tried messaging me on FB,of course we are not FB "friends" (no homo) so he couldn`t, but the title of the message was:
"I had a lot more left in me".....I laughed my ass off and ignored him.
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Dude is so interested in me dying that I may invite him to be pallbearer.....err wait!!!!!!!!1
:D
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Hanky,I`m now training Josh online so wait until you see it.........you better learn how to workout cuz Josh is gonna` look great.......mark my words he`s totally dedicated.
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^^^^ 3 post meltdown !!!!!!!!!!!!!!!!!!!!!!!1111 ;D
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Dude is so interested in me dying that I may invite him to be pallbearer.....err wait!!!!!!!!1
:D
With Hanky on one corner the coffin will go down the church aisle like it has a buckled wheel
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Is that a squat suit? Still didn't prevent you from wriggling like a worm on a hook.
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i think brian is crying.actually crying when typing
no mention of law school brian?
hahaha
powerlifting meet.
hahahahhaha
see him try to cherry pick a non event and nick a certificate. alone. without any support.
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brian if your little strongman outfit added nothing
do it in shorts and a vest with no other help,
and get the depth right.
you wont
its hilarious we are clogging your facebook up daily.
we say jump brian says how high.
fucking serf
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;D
He tried messaging me on FB,of course we are not FB "friends" (no homo) so he couldn`t, but the title of the message was:
"I had a lot more left in me".....I laughed my ass off and ignored him.
He meant he didn't fully empty his bowels.
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Bhanky needs to squat his 405 in his birthday suit to get our respect.
No homo.
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With Hanky on one corner the coffin will go down the church aisle like it has a buckled wheel
ha ha ha ha ha ha ha Legit LOL ;D
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With Hanky on one corner the coffin will go down the church aisle like it has a buckled wheel
Underrated comment of peace….
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Forearms are damn near more parallel than his thighs
LOL ;D
He fucking sux !! :D
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He meant he didn't fully empty his bowels.
:D
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Is he wearing lifting shoes too?
If not he will get his 405 squat.
If that doesn’t work maybe hang a band from the ceiling and hook it on.
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I wonder if Hankys new Army will give him a JKK !!!!!!!111111111 LOL ;)
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Is he wearing lifting shoes too?
If not he will get his 405 squat.
If that doesn’t work maybe hang a band from the ceiling and hook it on.
Squats suit - CHECK
Lifting Shoes - CHECK
Dude is quite the powerlifter.....the only drawback is that he isn`t strong !! ;)
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A question for the haters. How long will this friendship last?
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1578678;image)
That's a good question. We need to get a better idea of how long it has already been going on though. When did Blaha first start coaching Hanky?
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That's a good question. We need to get a better idea of how long it has already been going on though. When did Blaha first start coaching Hanky?
Fuck me how desperate must you be for a friend to be conversing with Blaha
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385 HAS FALLEN
405 WILL BE TAKEN
AFTER SNOWBOARDING
500 IN 2026 --- 500 IN 2026 --- 500 IN 2026 --- 500 IN 2026 ---
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Fuck me how desperate must you be for a friend to be conversing with Blaha
I`d rather gouge my fucking eyeballs out with a spoon !!
Birds Delusional losers of a feather, flock together.
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Having dedicated many years to serious training, the delusions of hankins crack me up. He will never in this lifetime or the next squat 500 lbs with good form, range of motion and unequiped. He could take all the drugs in the world, it still will never ever ever happen.
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Imagine having the audacity to tell people I am Not a rec drug user
My god, Hankins looks like he lives in the tenderloin in SF.
He showed up to Spencer’s powerlifting competition looking like this.
This would explain why he smelt bad. Wasn’t throwing up bile, was doing speed balls in a back alley.
Look at that turkey neck. More chins then a Chinese phone book
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Not sure if arms really big or shirt really small ???
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You guys are slipping. He has a 500lb squat on the goals list for 2026 and no one has said a peep about it. ;D
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MENSA level genius.
Brutal tumbleweed hairpiece.
(https://i.postimg.cc/wT9PYkD8/retardo.jpg)
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MENSA level genius.
Brutal tumbleweed hairpiece.
(https://i.postimg.cc/wT9PYkD8/retardo.jpg)
look at that sorry excuse.. wtf... lay off the drugs you strung out fuck up.
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look at that sorry excuse.. wtf... lay off the drugs you strung out fuck up.
He just posted a video on FB and he's high as fuck. Just can't help himself.
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Bhanky aging like moldy cheese.
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Bhanky aging like moldy cheese.
thats what 3 packs of marlboros a day looks like haha
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Bhanky aging like moldy cheese.
No, he has a lymph drainage issue.
He is also just run down and tired in this picture from his hereditary Chrohn’s, which is out of his control.
He is not high; tramadol is not an opioid.
Im glad we could clear this up.
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spankins will get "injured" on the mountain and 405 will disappear like everything else does
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He just posted a video on FB and he's high as fuck. Just can't help himself.
???
OMG lol, I just watched it.
I actually think he is talking to get big
Did you see his nose twitch? He legit did a line prior to filming the video.
The show was 2 weeks ago , but he hasn’t trained upper body in a month ???
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No link to the squat video or the most recent tweaker video ??? How the hell did blaha get in on this? LOL wtf is happening here?
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No link to the squat video or the most recent tweaker video ??? How the hell did blaha get in on this? LOL wtf is happening here?
Squat https://www.facebook.com/reel/881380731219967
High as a kite https://www.facebook.com/reel/2849127548613531
Bhank has been ass kissing Blaha in the comments section of Blahas videos. Blaha is now returning the favour
Also please give Ron another nudge to approve Heck. He's still patiently waiting
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Squat https://www.facebook.com/reel/881380731219967
High as a kite https://www.facebook.com/reel/2849127548613531
Bhank has been ass kissing Blaha in the comments section of Blahas videos. Blaha is now returning the favour
Also please give Ron another nudge to approve Heck. He's still patiently waiting
The squat is horrible. Shaky, high, spine giving out, hips and knees caving.
Who's he talking to in that video and why is he out of breathe just sitting there?
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The squat is horrible. Shaky, high, spine giving out, hips and knees caving.
Who's he talking to in that video and why is he out of breathe just sitting there?
It appears to take a lot of effort to hide his high pitched voice, but it still shines through when he is feeling some genuine.. French Toast like emotions.
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Wood Hankins:
Honestly these dudes are pathetic. 60 pages of them posting and talking shit about my training. NO LIFTS
I had not planned to squat today as going snowboarding Friday. Planned to save my legs. But fuck it going to show these pussies how it is done. I am raising an Army.
First, they say I can't squat then they say squats are bad and I shouldn't squat. Truth, is they don't squat. Now they want to talk about machines. I will squat 385lbs this afternoon. Stay Tuned so many haters all bitches
Rocket – No Lift but at least recognizes I am going to crush 405
Illuminati – No Lift claims I am weak and frail
Chaos – No Lift
IronNat – No lift
38 Returns – No Lift does not workout at all claims my full squat is a calf raise starts yapping about front squats smith machines and leg extensions
BigRo – Inspired promises 405 squat for Xmas Eve went on a tangent and started talking deads
Krank – No Lift but can probably get close
Titus – No Lift
Lartinos – No Lift
Rambone – No Lift
Wes – No Lift claims I can not get 405 in this lifetime I guess he means his lifetime because he is going to die any day now. I got this anytime I want it
BB – No Lift claims 365 is 340
Flexacon – No Lift
JoSwift – No Lift
Webster – No Lift
Soul Crusher – No Lift claims 4 hour daily workouts never posted a single squat claims I am weak
Keano – No Lift worried about my academics claims I will only squat 4 inches lol
Griffith – No Lift claims I am powerlifting despite doing high bar no belt squats claims I am training to heavy claims I folded on an easy 365
Never1ashow – No Lift worried about my ankles and legs
Tatoo – No lift
Grape Ape – No Lift claims I folded on an easy 365
NJFLEX – No Lift claims I folded claims I will not gte 405 this lifetime
Van – No Loft but inspired talking about trying smith machines
Donny – No lift claims a full squat is a half rep hater then talks about smith machines hacks fronts leg extensions and curls
Hulkatron – No lift
Major Domo – No lift claims I have no legs
Beefjake – No lift
Dave D – No Lift Claims good squat video is worst ever
Les Grosmman - No lift no faith
Fitness frenzy – No lift
;D
You guys are correct...he is an asshole! :D
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???
OMG lol, I just watched it.
I actually think he is talking to get big
Did you see his nose twitch? He legit did a line prior to filming the video.
The show was 2 weeks ago , but he hasn’t trained upper body in a month ???
Of course he is, the comment about "I do a lot behind the scenes that you dont see" is a response to the comments about him not training and just making 1rm efforts.
Silly kunt then says "I havent trained upper body for a month"
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Of course he is, the comment about "I do a lot behind the scenes that you dont see" is a response to the comments about him not training and just making 1rm efforts.
Silly kunt then says "I havent trained upper body for a month"
His discipline is interesting because we had him bench pressing 2weeks post pec repair. When he needed to stay away from upper body training he couldn’t but today he hasn’t done anything in a month? That doesn’t seem right.
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This is it.
The thing is, he could likely get it if he just set a goal, and worked consistently and slowly for a year.
But that is just something he cannot do.
Has to be done in four weeks, in full retard fashion.
Always.
Somehow he acquired a Squat Suit, that's not just rolling off the couch. I think it's been underneath the whole time but he reveals it now for some reason. Might as well have some elastic bands helping him lift it up. Disgraceful.
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Somehow he acquired a Squat Suit, that's not just rolling off the couch. I think it's been underneath the whole time but he reveals it now for some reason. Might as well have some elastic bands heling him lift it up. Disgraceful.
1 rep max
Squat suit
Singlet
Belt
Knee sleeves
Lifting shoes
Aiming for 'legal' depth
Bhank:
''not powerlifting''
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You guys are slipping. He has a 500lb squat on the goals list for 2026 and no one has said a peep about it. ;D
Ahem
385 HAS FALLEN
405 WILL BE TAKEN
AFTER SNOWBOARDING
500 IN 2026 --- 500 IN 2026 --- 500 IN 2026 --- 500 IN 2026 ---
-
Ahem
That's more like it. :D
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high as a kite
full of shite
thats his headstone right there
no sign of his wife on the snow boarding? so she settles for an overnight at vegas and misses out on a week snowboarding.
she is either gone or a beard
as for brian he's aging terribly.
500lb legit squat at a meet by 4th december 2026
haha
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That 385lb squat was way above parallel.
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His discipline is interesting because we had him bench pressing 2weeks post pec repair. When he needed to stay away from upper body training he couldn’t but today he hasn’t done anything in a month? That doesn’t seem right.
I think he goes into his gym every now and again and does maybe 10 minutes
He started a thread about people not training and then hardly ever posted any sessions he was doing apart from the odd sets of leg extensions
He ended up benching because we goaded him into doing it, his ego wont allow him to be slighted in any way
We know he cant diet for more than a couple weeks tops, hes just a scrawny high metabolism guy who is basically juiced and high all the time.
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MENSA level genius.
Brutal tumbleweed hairpiece.
(https://i.postimg.cc/wT9PYkD8/retardo.jpg)
this belongs on the photo frame with all his faces.
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the slurring voice is the dead giveaway he is higher than a guy
the beard has definitely gone
I the last time he put her kids in a video (where the girl dominated spencer wrestling and he compalined about weight) was an example of him saying to her spencer misses your kids you dont even have to come in just let them play for an hour
she has no thanksgiving stuff up at all either
its great to see his life disintegrate and we are the puppet masters. keep dancing hankins. until we tell you not to.
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Is the squat suit part of Blaha's coaching protocol or is Hanky doing that on his own?
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Is the squat suit part of Blaha's coaching protocol or is Hanky doing that on his own?
BRIAN NEEDS NO COACH
NOBODY KNOWS BRIAN LIKE BRIAN
sadly this leads to him refusing to have his photos aired post contest as he is too ashamed by how he looks
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I feel like in the update video he is trying to suppress his inner Bhanks. Borderline whispering like a teenager on the phone so mom doesn’t hear. Don’t let whoever is in that house hold you back from being yourself, bhankins! Getbig loves you
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1) No one is mentioning the rickety ass chair of his?
2) Once again he thinks the measure of looking good is vascularity in fucking forearms. The forearms have predominately less fat receptors than other areas of the body. Also, the vascularity has fuck-all to do with any sort of fitness measure. (Remember Brian, you called me a 'slob' and I had just as much vascularity as you in my forearm)
3) I am starting to agree that there probably is a 'separation' at this point. She is advancing in the legal system....and he got kicked out of law school. Not a good look. Imagine being a fly on the wall when he got the call/letter/email to end the law school saga.
-
amazed he wont be trying to sue them!
she has gone though.
I think she left after the house move. I think the move was for her work as they were finding it a strain distance wise so they moved and it make no difference as he is still a woman beating compulsive liar who cant break parallel in a squat or win a fight.
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I dont do barbell squats at 50 yo. I train smarter than this fool.
Why wouldn't you squat? You're still benching. How is that smarter?
-
That's more like it. :D
Glad to be of service
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this just made me laugh
on the high as a kite chair video he has placed a single photo of what looks like an army photo.
its not framed- lt clearly wasnt properly put up there.
but hes balanced it above the window.
hahahahaha
brian is a good solider
brian balanced photo
also look at the mess in the room.
hes a fucking fraudulent tramp.
no photos of law school brian?
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That 385lb squat was way above parallel.
It was That - He dare not go any lower or else it would crush him
I seriously doubt he could squat 250lbs to below parallel.
-
look at that gut in the tweaker video ahaha....
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He can lift the 405 without question.
The lowering.. the compensation he is having to do with all the shaking, I don't know about.
I can understand why he can't get to parallel, he is literally having his knees move out from under him slightly. It's like he is going down with the classic bar that moves the opposite to you the whole time.
If I were you, Brian, I'd get a set of wraps and wrap the legs wayyyy tighter than you can get with sleeves and see if you can get some stability out of that. It will be significantly easier but you genuinely lower the weight like someone who shouldn't be on that weight but you lift it like someone who should.
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There is no way he is doing 405.
I have said this for the last 2 years. ( I need a life lol- but it’s like a car wreck)
The squat suit just magically appeared. Don’t forget the old crusty belt- ( never had a belt before - but it’s old and crusty ::))
I have a cardillo belt and grizzly belt, I have had for 10-20 years
Never heard of a belt getting old and crusty - nice excuse
-
Needs to lower the weight, increase strength with several reps, and focus on good control and stability and then work up from there.
Even powerlifters train with reps at lower weights in their program before going to the 1 rep training phase.
-
There is no way he is doing 405.
I have said this for the last 2 years. ( I need a life lol- but it’s like a car wreck)
The squat suit just magically appeared. Don’t forget the old crusty belt- ( never had a belt before - but it’s old and crusty ::))
I have a cardillo belt and grizzly belt, I have had for 10-20 years
Never heard of a belt getting old and crusty - nice excuse
b ottom line
if the suit sleeves and belt didnt help then do the same weight without them.
or just do a squat ass to grass. he never has
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(https://i.ibb.co/xSRz2fGN/Screenshot-2025-12-04-at-14-53-55.png)
(https://www.shutterstock.com/shutterstock/videos/1068012845/preview/stock-footage-grunge-red-wasted-word-seal-stamp-transparency-embedded.mp4)
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1) No one is mentioning the rickety ass chair of his?
2) Once again he thinks the measure of looking good is vascularity in fucking forearms. The forearms have predominately less fat receptors than other areas of the body. Also, the vascularity has fuck-all to do with any sort of fitness measure. (Remember Brian, you called me a 'slob' and I had just as much vascularity as you in my forearm)
3) I am starting to agree that there probably is a 'separation' at this point. She is advancing in the legal system....and he got kicked out of law school. Not a good look. Imagine being a fly on the wall when he got the call/letter/email to end the law school saga.
And him screaming and throwing haymakers at the air and kicking the dog etc?
-
Squat https://www.facebook.com/reel/881380731219967
High as a kite https://www.facebook.com/reel/2849127548613531
Bhank has been ass kissing Blaha in the comments section of Blahas videos. Blaha is now returning the favour
Also please give Ron another nudge to approve Heck. He's still patiently waiting
What a complete moron. He comes across like an immature child.
-
His face looks like a worn out catchers mitt......the bags under his eyes have bags under them........his face looks ancient.
-
"Probably sitting at 216 right now... but... dinner is cooking."
Not gonna lie, that was low key funny. :D
-
Wood Hankins:
Honestly these dudes are pathetic. 60 pages of them posting and talking shit about my training. NO LIFTS
I had not planned to squat today as going snowboarding Friday. Planned to save my legs. But fuck it going to show these pussies how it is done. I am raising an Army.
First, they say I can't squat then they say squats are bad and I shouldn't squat. Truth, is they don't squat. Now they want to talk about machines. I will squat 385lbs this afternoon. Stay Tuned so many haters all bitches
Rocket – No Lift but at least recognizes I am going to crush 405
Illuminati – No Lift claims I am weak and frail
Chaos – No Lift
IronNat – No lift
38 Returns – No Lift does not workout at all claims my full squat is a calf raise starts yapping about front squats smith machines and leg extensions
BigRo – Inspired promises 405 squat for Xmas Eve went on a tangent and started talking deads
Krank – No Lift but can probably get close
Titus – No Lift
Lartinos – No Lift
Rambone – No Lift
Wes – No Lift claims I can not get 405 in this lifetime I guess he means his lifetime because he is going to die any day now. I got this anytime I want it
BB – No Lift claims 365 is 340
Flexacon – No Lift
JoSwift – No Lift
Webster – No Lift
Soul Crusher – No Lift claims 4 hour daily workouts never posted a single squat claims I am weak
Keano – No Lift worried about my academics claims I will only squat 4 inches lol
Griffith – No Lift claims I am powerlifting despite doing high bar no belt squats claims I am training to heavy claims I folded on an easy 365
Never1ashow – No Lift worried about my ankles and legs
Tatoo – No lift
Grape Ape – No Lift claims I folded on an easy 365
NJFLEX – No Lift claims I folded claims I will not gte 405 this lifetime
Van – No Loft but inspired talking about trying smith machines
Donny – No lift claims a full squat is a half rep hater then talks about smith machines hacks fronts leg extensions and curls
Hulkatron – No lift
Major Domo – No lift claims I have no legs
Beefjake – No lift
Dave D – No Lift Claims good squat video is worst ever
Les Grosmman - No lift no faith
Fitness frenzy – No lift
;D
another list that Calvin didn't make
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"Probably sitting at 216 right now... but... dinner is cooking."
Not gonna lie, that was low key funny. :D
Prisoner slop!
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"Probably sitting at 216 right now... but... dinner is cooking."
Not gonna lie, that was low key funny. :D
Yes but unintentionally
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Yes but unintentionally
Agreed. Brian never had any humor to speak of.
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I am honored to have made Bhanky's list of "Getbig Losers".
(https://media1.tenor.com/m/e5XJH4lyPJMAAAAC/its-a-major-award-a-christmas-story.gif)
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LMAO. Brian had a 3 post meltdown addressing his getbig haters today.
Also he posted an old video of himself squatting 315 x 5, but he must have forgot he pissed himself that day :-X
https://www.facebook.com/share/v/1Bsou4WZYx/
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People must think he is nuts on facebook.
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People must think he is nuts on facebook.
And at the Law School which explains why they rescinded the enrollment invitation.
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and still not a full squat was achieved.
hahaha
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maybe he will post an actual training sesion from start to finish, when he finally does one that is
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i dont even think he can do empty bar ass to grass
surely he would have done one full squat if he could.
maybe he just cant squat
either way we will find out as the powerlifitng meet he promised in jan!
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LMAO. Brian had a 3 post meltdown addressing his getbig haters today.
Also he posted an old video of himself squatting 315 x 5, but he must have forgot he pissed himself that day :-X
https://www.facebook.com/share/v/1Bsou4WZYx/
Is that a Burger King French toast stick in his pants?
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Should lower the bar slightly so that's it's balancing more on the traps and not on the neck.
Also not to look up and bend the neck, but rather keep the neck more straight, with chin tucked in slightly and even looking a bit down.
-
You would think that at a certain age, you would realize that life is not about trying to impress people on the internet with pictures of your muscles and videos of your lifts. Brian is over 40 but seemingly has the mental outlook of a teenager
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Should lower the bar slightly so that's it's balancing more on the traps and not on the neck.
Also not to look up and bend the neck, but rather keep the neck more straight, with chin tucked in slightly and even looking a bit down.
which chin mate?
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You would think that at a certain age, you would realize that life is not about trying to impress people on the internet with pictures of your muscles and videos of your lifts. Brian is over 40 but seemingly has the mental outlook of a teenager
Just checked Facebook - my god 3 post meltdown on Facebook.
Imagine posting on Facebook about getbig lol- he is basically mat canning
that 315 is awful
He wants to call it ass to grass
He is folding in half . It’s all lower back
Look at that fucking knee- wobbling
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If he can do it, why can’t bhanks? Just be patient and give him time to improve, guys. Plus this guy’s a manlet unlike bhanks
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If he can do it, why can’t bhanks? Just be patient and give him time to improve, guys. Plus this guy’s a manlet unlike bhanks
Because he has a good woman supporting and encouraging him and Bhanks doesn't :D
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Because he has a good woman supporting and encouraging him and Bhanks doesn't :D
I was afraid a Getbigger would say this!
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Is that a Burger King French toast stick in his pants?
It's a McDonalds apple pie.
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It's a McDonalds apple pie.
:D
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high as a kite
full of shite
high as a kite
full of shite
not too bright
in the loafers light
5'10" height
stinks all night
never fight
quit he might
-
Looks like he has 2 small cocks.
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Looks like he has 2 small cocks.
I think he reached out to mark dugdale regarding singlet choices
-
Next up: penis enlargement goals
7.5" has fallen
8" after snowboarding
Pushing for 9" in 2026
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Next up: penis in ass goals
7.5" has fallen
8" after snowboarding
Pushing for 9" in 2026
Fixed.
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3 am and Hankins is hitting the bong posting on Facebook.
His squat is horrific end of story.
It’s all lower back.
405 should kill him by Christmas
-
Needs to lower the weights to about 40 kg's and slowly build up from there.
-
he would notice a massive shift in leg development if he did 2 plates for 3 x 15-20- a minutes rest between sets.
problem is this is genuinely hard work if hes doing it ass to grass so he will run away from it like he did the clegg rematch/ josh/ SC/ Krank/ Me/ Jeff/ Wess/ Chaos etc etc etc etc
-
-
People must think he is nuts on facebook.
Come on now Ro,he`s nuttier than squirrel shit !!
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he would notice a massive shift in leg development if he did 2 plates for 3 x 15-20- a minutes rest between sets.
problem is this is genuinely hard work if hes doing it ass to grass so he will run away from it like he did the clegg rematch/ josh/ SC/ Krank/ Me/ Jeff/ Wess/ Chaos etc etc etc etc
You also need to Remeber mate.
He has zero cardiovascular shape.
When he got caught for miss counting reps , he said counting and lifting was hard ( will have to dig up the quote )
Also, he is out of breath sitting on a chair.
He couldn’t do 135 for 25-30 reps actual ass to grass reps
I would be surprised if he could even do 15 solid clean reps
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Its amazing such an elite level performer asses out everywhere. Clegg- gassed out. Even posing on stage is too much work. Sadly hankins car crash 'physique' is all drugs.
Worst.
Genes.
Ever.
He makes Jocelyn Pelletier look like Paul De Mayo
-
405x1 should be able to do 225x20 fairly easily.
-
The only good thing to come out of this is hes probably going to die soon...
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He is already starting.
Correct I also did 225 x 20 over a week ago easy as hell. I do not share every single set of training. I have no plans to stop at 405. I have crossed a tipping point. I am enjoying squatting. The legs are strong enough to train. I have the proper equipment. It's just going to get deeper and cleaner and heavier. You guys all said it was impossible. We are going over 405 on Xmas. Then you can all tell me how 500 is impossible and I should be doing pilates instead.
https://www.facebook.com/wood.hankins.1
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he did 225 x 20
ass to grass
a week ago
but forgot to video it.
sounds believable
as for getting deeper cleaner and heavier
try going to the depth properly once. that would be a start. then try coming up without shaking your knees buckling and your back going to shit.
then talk 'weight'.
still no mention of the meet he is going to duck out of yet?
how is the boob job?
the law school?
your absent 'wife'?
-
Jeremy Thompson
Not to burst anyone's bubble, but I've seen these post the past couple days and I'm not understanding what all the shit talking is about. I was in 11th grade and never done a squat and did 360lbs 8 times. I couldn't do it today, I doubt anyway, and I know y'all are cut mfs trying to show lean, clean, strong muscles, I applaud you all, good job fellas. But I squatted
450 twice just to record my 1 rep max when I was 17. I watched my brother put 855lbs on a leg press machine and push it 6 times. I understand, this is competition stuff that I can't comprehend. But I don't understand why y'all throwing fits over 380lbs like you broke Eddie Halls deadlift or something. I mean no disrespect, I'm genuinely confused.
50m
Wood Hankins
Jeremy Thompson For me the issue is I could not walk unassisted 6 years ago. I had titanium bolts put in my knees in 1997. I could not do an air squat when my son was born. I am going snowboarding with my son for a week today because I have rebuilt my legs despite having severe joint degeneration. The people attacking me do not lift at all much less squat. My goal was to walk not to be Ronnie Coleman. I can run now.
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haha he forgets that to anyone not on this board his responses and posts look like the muttering of a slapheaded woman beating fraud whose ego is shattered... oh hold on!
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its a good thing this retard lifts at home.. imagine this bitch at real gym .. hed get laughed out of a local ymca lol... id love to see how he does other exercises hahaha..
-
he has either been barred for
a) grooming 15 year old kids
b) non payment of dues
or run away because he cant handle not being weak in a gym
he trains at home where he is the champion! all hail king brian. the king of the anti-squat.
when it comes to powerlifting he's had more red lights on his snatch than his mum did on hers to pay for hot dogs!
what meet brian?
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its a good thing this retard lifts at home.. imagine this bitch at real gym .. hed get laughed out of a local ymca lol... id love to see how he does other exercises hahaha..
They´d be queuing up to spot him on the bench press ..let the bar go :D
-
here you go brian! Lets see him leaving early. Again.
USA Powerlifting NC State Championships (USAPL):
Date: January 31, 2026.
Location: Cabarrus Arena, Gold Hall 1, Concord, NC.
Details: Raw Nationals Qualifier, large cash payouts for top lifters, team awards, usapowerliftingnc.com for registration.
100% RAW State Meet:
Date: January 30-31, 2026.
Location: Williamston, NC.
Details: A highly competitive meet expected to draw top teams, with information available via their Facebook group.
365 Strong New Year Show of Strength (World Powerlifting Federation):
Date: January 10, 2026.
Location: Rijk Strength & Performance, Salisbury, NC.
Details: Features both "Tested" and "Untested" classifications, with divisions for Open, Masters, Juniors, etc., 365strong.org.
he wont be doing any its all bullshit
1- is sold out no spots left
2- has the strict curl coop etc so he will avoid that. also they do squat dead bench- so thats brian out
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Wood Hankins
I mean it's really weird in order to argue my squats at 48 years old with 2 surgically repaired knees with titanium hardware are not up to par they post 20-year-old videos of Ronnie Coleman and 10-year-old videos of Damien Pezzuti (world champion squatter) people they don't know on YouTube squatting. Not them squatting today mind you but other people decades ago. Still waiting for them to show me how it is done today themselves. That will never happen. And FYI I HAVE A BETTER SQUAT THAN RONNIE COLEMAN TODAY
-
Wood Hankins
I mean it's really weird in order to argue my squats at 48 years old with 2 surgically repaired knees with titanium hardware are not up to par they post 20-year-old videos of Ronnie Coleman and 10-year-old videos of Damien Pezzuti (world champion squatter) people they don't know on YouTube squatting. Not them squatting today mind you but other people decades ago. Still waiting for them to show me how it is done today themselves. That will never happen. And FYI I HAVE A BETTER SQUAT THAN RONNIE COLEMAN TODAY
getting real high today i see...
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emily is long gone now
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Come on now Ro,he`s nuttier than squirrel shit !!
(https://media1.tenor.com/images/2a6fa332aa00962a1dfc476469b8dd70/tenor.gif?itemid=9391714)
;)
-
emily is long gone now
if shes not, shes bat shit too...100% loser of a female
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Wood Hankins
One standard USA Powerlifting IPF-approved singlet to show depth and form and simulate meet conditions It doesn't add 200 pounds. It doesn't add a pound. It is not a reinforced squat suit, it’s a plain singlet but no worries, I can squat in anything. I like my back-to-the-beach wrestling singlet. It doesn’t matter if I am a godamn tuto I am making my squats. Tell me more about the smith machines and reverse hacks and leg extensions and healthier training after 40 and how bad and wrong my training is meanwhile you don’t lift.
-
Wood Hankins
I mean it's really weird in order to argue my squats at 48 years old with 2 surgically repaired knees with titanium hardware are not up to par they post 20-year-old videos of Ronnie Coleman and 10-year-old videos of Damien Pezzuti (world champion squatter) people they don't know on YouTube squatting. Not them squatting today mind you but other people decades ago. Still waiting for them to show me how it is done today themselves. That will never happen. And FYI I HAVE A BETTER SQUAT THAN RONNIE COLEMAN TODAY
What a fucking tard this clown truly is !! LOL ;D
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Wood Hankins
I mean it's really weird in order to argue my squats at 48 years old with 2 surgically repaired knees with titanium hardware are not up to par they post 20-year-old videos of Ronnie Coleman and 10-year-old videos of Damien Pezzuti (world champion squatter) people they don't know on YouTube squatting. Not them squatting today mind you but other people decades ago. Still waiting for them to show me how it is done today themselves. That will never happen. And FYI I HAVE A BETTER SQUAT THAN RONNIE COLEMAN TODAY
This must be a poor attempt at humour, it certainly cannot be serious.
Bri once again showing his class, making fun of a disabled man.
Classless piece of shit
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Imagine the hell this man must be trapped in.
Replying to facebook on a board that he was kicked out of. Even posting screenshots now.
Revolving his life around the forum because he has nothing else to do.
Bleak man, really bleak.
-
just seen his facebook
I notice all the 'buddies' from the show hve stopped liking his comments. they must have looked and gone 'he's a fucking simple this prick no wonder he smelt like shit at the show'
-
Imagine the hell this man must be trapped in.
Replying to facebook on a board that he was kicked out of. Even posting screenshots now.
Revolving his life around the forum because he has nothing else to do.
Bleak man, really bleak.
Correction.
Bhank man, really Bhank.
;D :D
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Blaha is older, stronger, doesn't use pussy pads and compared to Brian he's pretty much natty.
Beta Brian can learn a thing or 2 from this Alpha beast
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Those squats were terrible.
I couldn't do it though.
-
He can lift the 405 without question.
The lowering.. the compensation he is having to do with all the shaking, I don't know about.
I can understand why he can't get to parallel, he is literally having his knees move out from under him slightly. It's like he is going down with the classic bar that moves the opposite to you the whole time.
If I were you, Brian, I'd get a set of wraps and wrap the legs wayyyy tighter than you can get with sleeves and see if you can get some stability out of that. It will be significantly easier but you genuinely lower the weight like someone who shouldn't be on that weight but you lift it like someone who should.
I think the wraps is good advice. I have these 30 year old sporting goods store very soft wraps that I crank tight and I like to sit in the hole for 2-5 seconds when maintaining or testing strength like what I did a month ago with about 330lbs. About a year ago I did 460 in the smith with fairly light bands from the bottom. That also added a sense of stability and reduced shaking. I've had some weird whole body tremor thing going on the past few years but much better now. If I can sort out some current problems I'll try to see where I land in a few weeks.
High rep squatting like Tom Platz is impressive but it's not my thing :D
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https://www.sportbikes.net/threads/weightlifting-gone-wrong.268084/
dont open while eating
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can't add too much here but:
bhanks is likely out of breath all of the time because a gram or more or tren per week tends to have that effect.
blaha will suck anyones cock who gives him the time of day. a troll once called him then made him wait whilst he wwent and took a a piss for like 10 minutes and the desperado stayed on the line. blaha has been blasting gear for close rto 2 decades confirmed (yep even looking like that) but may have run out of welfare money and can no longer afford it as his lifts have dropped 100lbs or so each in the last year. also likely has a torn shoulder. he also uses fake weights - easily proven by the fact he claims to bench around 300ish but can' t do skull crushers with even half the weight typial of people who can. Same with curls vs weighted pullups. he's a bigger fraud than bri bri.
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1) No one is mentioning the rickety ass chair of his?
2) Once again he thinks the measure of looking good is vascularity in fucking forearms. The forearms have predominately less fat receptors than other areas of the body. Also, the vascularity has fuck-all to do with any sort of fitness measure. (Remember Brian, you called me a 'slob' and I had just as much vascularity as you in my forearm)
3) I am starting to agree that there probably is a 'separation' at this point. She is advancing in the legal system....and he got kicked out of law school. Not a good look. Imagine being a fly on the wall when he got the call/letter/email to end the law school saga.
He could be ZERO percent bodyfat like Flex Wheeler ande would still have a bubble gut. It's structural now, GH Palumboism, no surgery or tricks can hide it
Also nothing, nothing, nothing surprises me with him, he could easily have some fake plates mixed in to his lifts, it's always some scam with him. I will give him credit though if he legitimately does 405 on Christmas to even reasonably parallel
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Blaha is older, stronger, doesn't use pussy pads and compared to Brian he's pretty much natty.
Beta Brian can learn a thing or 2 from this Alpha beast
he cant squat for shit either lol.. stronger and bigger than spankins tho..... where did these fucks learn this garbage?
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Blaha is older, stronger, doesn't use pussy pads and compared to Brian he's pretty much natty.
Beta Brian can learn a thing or 2 from this Alpha beast
Why is that retard training barefoot?
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Wood Hankins
I mean it's really weird in order to argue my squats at 48 years old with 2 surgically repaired knees with titanium hardware are not up to par they post 20-year-old videos of Ronnie Coleman and 10-year-old videos of Damien Pezzuti (world champion squatter) people they don't know on YouTube squatting. Not them squatting today mind you but other people decades ago. Still waiting for them to show me how it is done today themselves. That will never happen. And FYI I HAVE A BETTER SQUAT THAN RONNIE COLEMAN TODAY
I beat Louis Cyr on all lifts today.
-
Will Bhank squat in a tutu?
-
mensa man managed to spell 'tutu' wrong
thats a 4 letter word with only 2 letters
he failed
-
And at the Law School which explains why they rescinded the enrollment invitation.
I’m still not convinced it wasnt just the smell of him that got him tossed.
-
he cant squat for shit either lol.. stronger and bigger than spankins tho..... where did these fucks learn this garbage?
How do I get on team Hankins like yourself and Van?
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its the hankins army get it right.
the only army he hasnt been thrown out for drugs
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Wood Hankins
Van and Rocket are Team Hankins. I appreciate these guys and I will get some knee wraps. So far Van, BigRo, and I have all committed to Holiday squats this year. How many more can be inspired. It doesn't matter if it is 100lbs or 500lbs if you are 8 or 80. Get Some. You can break the world record next year just get under the bar to start.
Anyway got to head out Merry Xmas All.
________________________ ______________
The army is growing . . . . . .
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He is already starting.
Correct I also did 225 x 20 over a week ago easy as hell. I do not share every single set of training. I have no plans to stop at 405. I have crossed a tipping point. I am enjoying squatting. The legs are strong enough to train. I have the proper equipment. It's just going to get deeper and cleaner and heavier. You guys all said it was impossible. We are going over 405 on Xmas. Then you can all tell me how 500 is impossible and I should be doing pilates instead.
https://www.facebook.com/wood.hankins.1
Very much reminds me of this pushback after the pec surgery when we told him to knock it off, but he knew better and tore it again and it still looks like shit
-
I understand the need for extrapolating lifts to estimate a 1RM.
But to truly squat 405 with hamstrings to calves, you need to be able to do 225X15 easy enough that you can carry on a conversation while performing the reps. I would hasten to say that you should be able to sit 315 in the hole without belt and wraps for a few seconds and come back out of it easily, numerous times per set and your back should be in a straight vertical line.
With that said, I want to be in the KISS Wood Hankins Army too if I can have a matching t-shirt and sexy little singlet outfit thingy. If the Army is not taking new members then I will settle for a “Taffin date” with the recently separated Ms. Urch-Hankins.
-
Wood Hankins
Van and Rocket are Team Hankins. I appreciate these guys and I will get some knee wraps. So far Van, BigRo, and I have all committed to Holiday squats this year. How many more can be inspired. It doesn't matter if it is 100lbs or 500lbs if you are 8 or 80. Get Some. You can break the world record next year just get under the bar to start.
Anyway got to head out Merry Xmas All.
________________________ ______________
The army is growing . . . . . .
this is his usuccessful bench press bollocks again
and he is so far on for finishing last again.
also no mention of the wife?
crimbo on the 5th december?
here's praying for an avalanche or a michael schumacher ending
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mensa man managed to spell 'tutu' wrong
thats a 4 letter word with only 2 letters
he failed
Hahaha!
(https://i.postimg.cc/1tZH0yYG/mensamember.jpg)
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mensa man managed to spell 'tutu' wrong
thats a 4 letter word with only 2 letters
he failed
:D
-
Blaha is older, stronger, doesn't use pussy pads and compared to Brian he's pretty much natty.
Beta Brian can learn a thing or 2 from this Alpha beast
Is Hanky paying him for the coaching?
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Is Hanky paying him for the coaching?
I believe so. If he isn't then he definitely should. Brian could learn a lot from Blaha.
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Imagine what his Facebook think when hanky is replying to Getbig posts on his facebook wall! :D
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We still have not heard why he was banned, but I say give bhank another chance, and then the mods can just ban him again if he steps over the line. What do you guys think?
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Bhanky must be orgasming over the attention Getbig is giving him.
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fmedia.giphy.com%2Fmedia%2Ffy7Du6o8HHPEI%2Fgiphy.gif&f=1&nofb=1&ipt=5f6e550e5b7b070f5adb22652a6c0c4096f2fa0bdbd3ae12571835eb16af29e8)
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We still have not heard why he was banned, but I say give bhank another chance, and then the mods can just ban him again if he steps over the line. What do you guys think?
IFKYK
-
We still have not heard why he was banned, but I say give bhank another chance, and then the mods can just ban him again if he steps over the line. What do you guys think?
he went legal to try to get the board taken down permanently because we found out about his past.
an absolute coward who isnt fit to breath the air here again.
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We still have not heard why he was banned, but I say give bhank another chance, and then the mods can just ban him again if he steps over the line. What do you guys think?
Nah fuck Brian. You don't disrespect Ron like that and get a second chance.
He can keep posting on facebook and embarrassing himself as that's more entertaining. Also I'm sure Emma is saving all his retarded posts and will use them during the divorce
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We still have not heard why he was banned, but I say give bhank another chance, and then the mods can just ban him again if he steps over the line. What do you guys think?
I appreciate your sentiment to turn the other cheek, if only it were to give him maybe a second chance; but he's had that chance and more IMO, especially after he allegedly tried to have Getbig shut down altogether.
Maybe that was why he was permanently banned. I don't know, and I honestly don't care. He was an insufferable jackass and, IMO, one of the biggest trolls and assholes to ever post here.
Fuck him.
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We still have not heard why he was banned, but I say give bhank another chance, and then the mods can just ban him again if he steps over the line. What do you guys think?
he threatened Ron with legal action
Chaos told us weeks ago
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Nah fuck Brian. You don't disrespect Ron like that and get a second chance.
He can keep posting on facebook and embarrassing himself as that's more entertaining. Also I'm sure Emma is saving all his retarded posts and will use them during the divorce
Notice how em isn’t going snowboarding with hanky.
Sounds like a healthy marriage.
Wonder if Bhanky smokes on the way with Spencer in the car
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Notice how em isn’t going snowboarding with hanky.
Sounds like a healthy marriage.
Wonder if Bhanky smokes on the way with Spencer in the car
on his last wedding anniversary she was in a restaurant without Brian
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on his last wedding anniversary she was in a restaurant without Brian
Without his inheritance he would have literally nothing at all.
Just a cell mate and a few loose cigarettes.
-
Without his inheritance he would have literally nothing at all.
Just a cell mate and a few loose cigarettes.
he admitted himself he was broke until his dad died
Hes never worked since
-
Without his inheritance he would have literally nothing at all.
Just a cell mate and a few loose cigarettes.
Pretty much this
Everything Bri has was handed to him
-
Pretty much this
Everything Bri has was handed to him
Except the temu watch collection
-
Except the temu watch collection
Dude passes off generational wealth as achievement.
Has no idea what it takes to make real money and couldn't do it anyway, since he lacks the skills. His last real job was for less than $40k as an accountant
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Dude passes off generational wealth as achievement.
Has no idea what it takes to make real money and couldn't do it anyway, since he lacks the skills. His last real job was for less than $40k as an accountant
I can't imagine him as an accountant, he seems to buy a lot of frivolous things like a motorcycle, a quad bike, stacking his garage full of exercise equipment, when it can't get anywhere near what a public gym offers, watches, and other nonsense
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We still have not heard why he was banned, but I say give bhank another chance, and then the mods can just ban him again if he steps over the line. What do you guys think?
Don't be so stupid - He's Banned & should never be allowed back.
There's a long list of reason Not least threatening Ron with getting
the board shut down.
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also lets not forget at his son Mensa's lifting comp people were complaining about how brian stunk
do you have any idea how bad you must stink if people at a powerlifting cop are throwing up and complaining!
em is gone- i think the law school thing will have forced her hand. i certainly hope so.
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We still have not heard why he was banned, but I say give bhank another chance, and then the mods can just ban him again if he steps over the line. What do you guys think?
There was a whole thread about it ??? If I'm not mistaken, you started it!
https://www.getbig.com/boards/index.php?topic=701455.0
;D
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Don't be so stupid - He's Banned & should never be allowed back.
There's a long list of reason Not least threatening Ron with getting
the board shut down.
I hope we let him back in, so we can flame him directly without intermediaries
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is it not frowned on to take your 6 year old out of school to go snowboarding in the states?
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is it not frowned on to take your 6 year old out of school to go snowboarding in the states?
snowboarding is a very asymmetric activity, bound to negatively impact the symmetry of the physique and the integrity of the spine
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I can't imagine him as an accountant, he seems to buy a lot of frivolous things like a motorcycle, a quad bike, stacking his garage full of exercise equipment, when it can't get anywhere near what a public gym offers, watches, and other nonsense
he cant behave himself around people, he was kicked out his last gym for hassling teenagers in the locker room
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Wood Hankins
Van and Rocket are Team Hankins. I appreciate these guys and I will get some knee wraps. So far Van, BigRo, and I have all committed to Holiday squats this year. How many more can be inspired. It doesn't matter if it is 100lbs or 500lbs if you are 8 or 80. Get Some. You can break the world record next year just get under the bar to start.
Anyway got to head out Merry Xmas All.
________________________ ______________
The army is growing . . . . . .
I'm team anybody who wants get stronger, it's an honorable pursuit and a lot of fun. Just don't push it too fast. You want to be squatting this time next year. If you are, it'll be interesting to see where you can get to.
Good news on the wraps. You're going to love the extra stability. Making depth will be far easier and GB will love blaming your lifts on equipment. Win win. All I would say is don't use them all the time. If you do, you'll probably degrade in the knee stability department without (happened to me). There was a time this year where I'd rather have been squatting my first wrap weight of 315 than 220 without. I've fixed that by not using them for the last 6 months but I think you can probably avoid that as long as you don't rely on them too much.
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I hope we let him back in, so we can flame him directly without intermediaries
Proxy-flaming
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I'm team anybody who wants get stronger, it's an honorable pursuit and a lot of fun. Just don't push it too fast. You want to be squatting this time next year. If you are, it'll be interesting to see where you can get to.
Good news on the wraps. You're going to love the extra stability. Making depth will be far easier and GB will love blaming your lifts on equipment. Win win. All I would say is don't use them all the time. If you do, you'll probably degrade in the knee stability department without (happened to me). There was a time this year where I'd rather have been squatting my first wrap weight of 315 than 220 without. I've fixed that by not using them for the last 6 months but I think you can probably avoid that as long as you don't rely on them too much.
This needs correcting. Getbig holds Brians lifts to a standard he himself set.
Brian called a no lift on MattCs bench because he was wearing elbow sleeves and I think a belt or something equally ridiculous. So it's very simple, Brian doesn't get a pass for using wraps, sleeves or anything else on his squats. They count as no lifts as per Brians own criteria.
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This needs correcting. Getbig holds Brians lifts to a standard he himself set.
Brian called a no lift on MattCs bench because he was wearing elbow sleeves and I think a belt or something equally ridiculous. So it's very simple, Brian doesn't get a pass for using wraps, sleeves or anything else on his squats
100% this
and all this he wants to inspire people
its bullshit
he wants someone to fail so he can mock them and dish out what he has been getting
brian is here to help himself- as in on this planet- he does nothing altruistically.
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on his last wedding anniversary she was in a restaurant without Brian
Let's hope the night ended with a BBC squarely up her arse.
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This needs correcting. Getbig holds Brians lifts to a standard he himself set.
Brian called a no lift on MattCs bench because he was wearing elbow sleeves and I think a belt or something equally ridiculous. So it's very simple, Brian doesn't get a pass for using wraps, sleeves or anything else on his squats. They count as no lifts as per Brians own criteria.
If you think you were being criticised by me saying that, by all means, I apologise - I can see how you'd give him shit. But he should still follow the same course of action because it's the correct one for the moment. The thing that was wrong was his judgement of Matt C.
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its a good thing this retard lifts at home.. imagine this bitch at real gym .. hed get laughed out of a local ymca lol... id love to see how he does other exercises hahaha..
He can’t survive in public more than a few days before revealing himself as a weirdo
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100% this
and all this he wants to inspire people
its bullshit
he wants someone to fail so he can mock them and dish out what he has been getting
brian is here to help himself- as in on this planet- he does nothing altruistically.
I'm fairly sure Brian is mildly autistic, doesn't know it (or at least doesn't really understand it) and doesn't really know that people can see through his intentions. Perhaps if he embraced that fact and learned more about how he is, he could develop some more.
Now, before you throw me off your team, Brian. Know this, I am a programmer by trade and just about everybody I know is on the spectrum, including myself. I call it from seeing it, day in day out. I can see it in your eyes and your facial expressions in those photos - same shit as what happens to me in some photos. You are on the spectrum. Consider learning about it. It'll help your kid because the apple rarely falls far from the tree. It's nothing bad but knowing what you are will help tremendously.
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He can’t survive in public more than a few days before revealing himself as a weirdo
Autistic people can't hide from what they are, it's really fucking obvious.
They of course have no idea how easy it is to spot them because generally speaking, people don't go out of their way to point it out.
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I'm fairly sure Brian is mildly autistic, doesn't know it (or at least doesn't really understand it) and doesn't really know that people can see through his intentions. Perhaps if he embraced that fact and learned more about how he is, he could develop some more.
Now, before you throw me off your team, Brian. Know this, I am a programmer by trade and just about everybody I know is on the spectrum, including myself. I call it from seeing it, day in day out. I can see it in your eyes and your facial expressions in those photos - same shit as what happens to me in some photos. You are on the spectrum. Consider learning about it. It'll help your kid because the apple rarely falls far from the tree. It's nothing bad but knowing what you are will help tremendously.
I’m almost positive he will call you a dumbfuck.
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Let's hope the night ended with a BBC squarely up her arse.
What actually happened: the night ended with a BBC squarely up his arse.
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I’m almost positive he will call you a dumbfuck.
I wouldn't blame him if he did. I'll still say it because I believe it may help him.
It's probably fair to say that the getbig villain of the year has always been an autistic person. You can't tell me suckmymuscle wasn't all kinds of sperg, goodrum (villain at times), derek anthony.
All of those people had one thing in common, they are weird as fuck, not able to deal with regular interaction and are coming to a board that mercelessly doesn't look the other way when their weirdness is exposed.
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I'm team anybody who wants get stronger, it's an honorable pursuit and a lot of fun. Just don't push it too fast. You want to be squatting this time next year. If you are, it'll be interesting to see where you can get to.
Good news on the wraps. You're going to love the extra stability. Making depth will be far easier and GB will love blaming your lifts on equipment. Win win. All I would say is don't use them all the time. If you do, you'll probably degrade in the knee stability department without (happened to me). There was a time this year where I'd rather have been squatting my first wrap weight of 315 than 220 without. I've fixed that by not using them for the last 6 months but I think you can probably avoid that as long as you don't rely on them too much.
Somebody’s looking for some fajitas
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I wouldn't blame him if he did. I'll still say it because I believe it may help him.
It's probably fair to say that the getbig villain of the year has always been an autistic person. You can't tell me suckmymuscle wasn't all kinds of sperg, goodrum (villain at times), derek anthony.
All of those people had one thing in common, they are weird as fuck, not able to deal with regular interaction and are coming to a board that mercelessly doesn't look the other way when their weirdness is exposed.
You seem pretty intelligent to me but what I have seen here is anyone who praises Brian he thanks them for their honest opinion and anyone who is the slightest bit critical of him is a dumbfuck.
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Let's hope the night ended with a BBC squarely up her arse.
Didn't know Brian was into black dudes. Looks like you might have a chance!
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Autistic people can't hide from what they are, it's really fucking obvious.
They of course have no idea how easy it is to spot them because generally speaking, people don't go out of their way to point it out.
Autistics can "mask", it is a bit like hiding it although cannot be sustained for long.
Personally I think the autism label is overapplied. A lot of people who think they are autistic just have no social skills because they mostly/only communicate from behind a screen.
Bri however is not only on the spectrum but has serious comorbidities like a personality disorder, mood disorders such as anxiety, agoraphobia, anger issues and has admitted to being suicidal in the past.
This is what in UK social care they call "complex needs". And Bri communicates from behind a screen because he has no other choice
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Didn't know Brian was into black dudes. Looks like you might have a chance!
Hush!
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⭐ Major traits you described and what they usually align with
1. ~40 arrests + talking shit to cops + banned everywhere
This is classic antisocial-type behavior:
• impulsivity
• disregard for consequences
• disrespect for authority
• chronic rule-breaking
• poor behavioral inhibition
• long pattern of not learning from punishment
Autistic people almost never behave like this.
This alone heavily tilts toward antisocial traits.
⸻
2. Constant lying / grandiose lies / “accomplishments” that aren’t true
This leans strongly toward:
• narcissistic traits
• antisocial traits (compulsive lying, conning, exaggerating)
Autism is generally associated with being too honest, not chronically deceptive.
⸻
3. Constant shirtless pics, bragging, showing off physique, obsession with status
This matches:
• narcissistic traits
• insecurity masked as superiority
• steroid-induced emotional volatility (roid rage, impulsivity, grandiosity)
• identity built on appearance, dominance, or status
Nothing about this is autistic.
⸻
4. Heavy internet usage + banned from almost every forum
This usually means:
• chronically provocative
• unable to control impulses
• seeking attention through conflict
• unstable relationships with groups
• thrives on drama
Again, antisocial/narcissistic traits, not autism.
Autistic people get banned for being socially awkward or overly blunt — NOT for being arrested dozens of times or relentlessly provoking conflict.
⸻
5. Childhood complaints + unstable upbringing
This matters a LOT.
A huge percentage of people with antisocial traits have:
• childhood trauma
• chaotic homes
• inconsistent discipline
• abuse or neglect
• attachment problems
This is a core pathway into adult antisocial behavior.
⸻
6. “Reminds me of myself at 20”
People often see in him the unfiltered, immature, impulsive, angry version of themselves before they matured.
But he never developed past that point.
That’s very typical of:
• antisocial disorder
• chronic immaturity
• untreated trauma
• personality disorders
• developmental arrest emotionally
Not autism.
⸻
⭐ So what’s the likely pattern? (Non-diagnostic, just behavioral clusters)
Based solely on behaviors — NOT a clinical diagnosis — it sounds like a mix of:
1. Antisocial traits (very strong)
• arrests
• disrespect for authority
• chronic lying
• impulsive aggression
• rule-breaking
• banned everywhere
2. Narcissistic traits (very strong)
• bragging
• inflated self-image
• constant shirtless photos
• craving validation
• grandiose lies
• extremely reactive to criticism
3. Emotional immaturity
• behaves like a 20-year-old despite being 47
• impulsive, reactive, unstable
• can’t regulate emotions
4. Trauma history
• childhood complaints
• likely shaped his adult behaviors
5. Possible sprinkle of autistic-like rigidity (very minor and overshadowed)
• black-and-white reactions
• maybe literal thinking
But autism is clearly not the dominant force in his behavior.
⭐ Bottom line
The behavior pattern you described is far more antisocial + narcissistic than autistic.
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Let's hope the night ended with a BBC squarely up her arse.
Big Brian’s Cane?
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Autistics can "mask", it is a bit like hiding it although cannot be sustained for long.
Personally I think the autism label is overapplied. A lot of people who think they are autistic just have no social skills because they mostly/only communicate from behind a screen.
Bri however is not only on the spectrum but has serious comorbidities like a personality disorder, mood disorders such as anxiety, agoraphobia, anger issues and has admitted to being suicidal in the past.
This is what in UK social care they call "complex needs". And Bri communicates from behind a screen because he has no other choice
Agreed. One always has to be cautious with using clinical terms and throwing amateur diagnoses around online, though I am guilty of it myself and doing it here. In the absence of a licensed professional evaluating them, we are all just speculating, However, I do firstly think that autism is very over-applied and misunderstood. My young nephew is quite significantly autistic, although he's very affectionate, funny, and quite emotionally intelligent. We tend to paint them all here as raving spastics but many can function just fine in social settings and work environments.
Goodrum, to put it bluntly, is literally just stupid, lazy, and gay. And Brian does not exhibit any autistic traits, in my opinion. What he does exhibit is, firstly, severe ADHD. Hence the 'they labelled me the devil at birth' nonsense, and teachers sent him for cognitive tests as a toddler as they thought that he was literally retarded. Brian has normal intelligence but he clearly has working memory deficits, impulse inhibition, high distractibility and anxiety. He also has the classically accompanying cannabis use disorder that so many of them develop.
He has a lot more going on, too, and as a layman I'd bet my penis that he would meet the clinical threshold for narcissistic personality disorder if tested, along with high antisocial traits. They really got revealed when the JKK thing came out and he desperately tried to distract everyone from it with pathological lying and the law-school fiasco. He's a danger to women and he belongs in a padded cell alongside his best bud Blaha.
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Agreed. One always has to be cautious with using clinical terms and throwing amateur diagnoses around online, though I am guilty of it myself and doing it here. In the absence of a licensed professional evaluating them, we are all just speculating, However, I do firstly think that autism is very over-applied and misunderstood. My young nephew is quite significantly autistic, although he's very affectionate, funny, and quite emotionally intelligent. We tend to paint them all here as raving spastics but many can function just fine in social settings and work environments.
Goodrum, to put it bluntly, is literally just stupid, lazy, and gay. And Brian does not exhibit any autistic traits, in my opinion. What he does exhibit is, firstly, severe ADHD. Hence the 'they labelled me the devil at birth' nonsense, and teachers sent him for cognitive tests as a toddler as they thought that he was literally retarded. Brian has normal intelligence but he clearly has working memory deficits, impulse inhibition, high distractibility and anxiety. He also has the classically accompanying cannabis use disorder that so many of them develop.
He has a lot more going on, too, and as a layman I'd bet my penis that he would meet the clinical threshold for narcissistic personality disorder if tested, along with high antisocial traits. They really got revealed when the JKK thing came out and he desperately tried to distract everyone from it with pathological lying and the law-school fiasco. He's a danger to women and he belongs in a padded cell alongside his best bud Blaha.
And what ever happened to his Agoraphobia (or as he called Agorgophobia). He's out at kid powerlifting meets stinking up the place to where others complain, but he's around others plenty. Another lie!
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30 inch waist on display
https://www.facebook.com/share/v/1A8giMRJxs/?mibextid=wwXIfr
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he threatened Ron with legal action
Chaos told us weeks ago
I didn't know this. Screw the second chance.
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he threatened Ron with legal action
Chaos told us weeks ago
Meanwhile he himself posted all the incriminating posts against himself on this forum.
Yet somehow he's the ''victim''.
Typical narcissistic behaviour. Completely delusional, unable to read the room, and out of touch with reality.
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hes not mentally well
in the clip above
he has got to his hotel.now all hotel gyms have an over 16 policy for insurance. so we are expected to believe a 6 year old kid said dad take me to the gym and film but make sure you are not on camera (save for a frame of your bubble gut). then put it on YOUR social media for..... erm... for what?
he's weird as fuck
also his kid who can barely speak saying 'is this impressive'. this implies that spencer gets rewarded when his dad finds something impressive a sthe lad is looking for validation and his reward. very very weird.
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Autistics can "mask", it is a bit like hiding it although cannot be sustained for long.
Personally I think the autism label is overapplied. A lot of people who think they are autistic just have no social skills because they mostly/only communicate from behind a screen.
Bri however is not only on the spectrum but has serious comorbidities like a personality disorder, mood disorders such as anxiety, agoraphobia, anger issues and has admitted to being suicidal in the past.
This is what in UK social care they call "complex needs". And Bri communicates from behind a screen because he has no other choice
You're probably right that many people who are labelled it are nothing more than those with underdevelopment in the social arena. Most of the people I know are probably a tiny bit more than that, though. People who utterly can't handle the sound of a "loud bag", all sorts of sensory issues.
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also in other video kid is heard to say to his dad
'you are evil i want to play over there'
brian is clearly doing carrot and stick here.
snowshoe at 190 US a night is not fitting with the Aspen skier? pray for avalanches!
he's also arguing about squat depth the moron. fucking facepalm- we can see you arent hitting depth slaphead.
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Looks like Em finally got the kid a half way decent haircut. Doesn't look quite so much like pedo bait any more.
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Holy shit he's only 47? Looks like 67
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Autistic people can't hide from what they are, it's really fucking obvious.
They of course have no idea how easy it is to spot them because generally speaking, people don't go out of their way to point it out.
depends on how far along the spectrum you are, not everyone is walking around on their tiptoes squealling and clapping
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Wood Hankins
Dear Haters who don’t lift. It is real simple a sleeved squat counts because you are allowed to wear knee sleeves in Raw competition. An elbow sleeve bench press absolutely does not count as not allowed to be worn in competition. Hope that clears it up I know it is confusing for people who don’t lift. Just like 90 degrees is the depth standard. This is an established sport with established standards just like strict curling you guys dont get to make up your own rules and standards. If you are not listed on OpenPowerliftimg your numbers are all bullshit anyway. I plan to get my squat on the board next month.
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Wood Hankins
Dear Haters who don’t lift. It is real simple a sleeved squat counts because you are allowed to wear knee sleeves in Raw competition. An elbow sleeve bench press absolutely does not count as not allowed to be worn in competition. Hope that clears it up I know it is confusing for people who don’t lift. Just like 90 degrees is the depth standard. This is an established sport with established standards just like strict curling you guys dont get to make up your own rules and standards. If you are not listed on OpenPowerliftimg your numbers are all bullshit anyway. I plan to get my squat on the board next month.
Eat a bag of dicks you know nothing imbecile !
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Wood Hankins
Dear Haters who don’t lift. It is real simple a sleeved squat counts because you are allowed to wear knee sleeves in Raw competition. An elbow sleeve bench press absolutely does not count as not allowed to be worn in competition. Hope that clears it up I know it is confusing for people who don’t lift. Just like 90 degrees is the depth standard. This is an established sport with established standards just like strict curling you guys dont get to make up your own rules and standards. If you are not listed on OpenPowerliftimg your numbers are all bullshit anyway. I plan to get my squat on the board next month.
90 degrees (knee and hip flexion) indeed
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Wood Hankins
Dear Haters who don’t lift. It is real simple a sleeved squat counts because you are allowed to wear knee sleeves in Raw competition. An elbow sleeve bench press absolutely does not count as not allowed to be worn in competition. Hope that clears it up I know it is confusing for people who don’t lift. Just like 90 degrees is the depth standard. This is an established sport with established standards just like strict curling you guys dont get to make up your own rules and standards. If you are not listed on OpenPowerliftimg your numbers are all bullshit anyway. I plan to get my squat on the board next month.
Brian gets it wrong
Raw powerlifting squat
The Movement (Down & Up)
Depth: Bend knees until the crease of the hip is lower than the top of the knee.
No "Double Bounce": Only one continuous ascent from the bottom.
No downward movement: Any downward movement of the bar during ascent is a red light.
Lockout: Knees and hips must be fully locked at the top.
Common Reasons for Failure (Red Lights)
Not hitting depth.
Foot movement (step, stumble) after the "Squat" command.
Starting to rack before the "Rack" command.
Elbows touching legs.
Spotter contact with the bar.
Soft knees or failure to lock out at the start or finish.
Raw Equipment Rules
Allowed: Belt, singlet, wrist wraps.
Not Allowed: Knee wraps, supportive squat suits (these are for equipped lifting).
ooops brian
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from raw powerlifitng fed rules
page 10
3. Upon receiving the Chief Referee’s signal, the lifter must bend the knees and lower the body until the
top surface of the legs at the hip joint is lower than the top of the knees. Only one descent attempt is
allowed. The attempt is deemed to have commenced when the lifters knees have unlocked. The bar may
move from its starting position downwards on the lifters back the thickness
/ diameter of the bar during the performance of the lift.
now 100% raw and your friend DO allow knee sleeves but your squats dont meet the depth. fail.
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Wood Hankins:
Griffith – No Lift claims I am powerlifting despite doing high bar no belt squats claims I am training to heavy claims I folded on an easy 365
Oh?
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the same reason spencer makes an arse of himself wrestling. he's a coward.
Do we have any footage of BH's wrestling skills?
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he admitted himself he was broke until his dad died
Hes never worked since
I think he had a job at the Home Depot for a little while. Now that his pec has been repaired maybe they'd give him a second chance.
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he admitted himself he was broke until his dad died
Hes never worked since
Is it bad to be jealous of that? I have always worked hard but nothings seems sweeter to me than just chill out like a deadbeat ;D
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Do we have any footage of BH's wrestling skills?
sadly not although he ran out of people to fight
and beat an olympic champion while a kid
olympic champion does not recall the kid at all - as in at all. ever.
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sadly not although he ran out of people to fight
and beat an olympic champion while a kid
olympic champion does not recall the kid at all - as in at all. ever.
He expects people to believe he defeated an Olympic champion wrestler ???
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when the olympic champion was training for the olympics he went on to win
brian, at 16 I think pinned him numerous times
this was not long after brian was fighting and winning every time at every school break every single day without fail
and yet the only fighting record that exists is his MMA record- where roided up he had 3 contests and lost all 3.
he also claimed he would ragdoll tyson, had never been beaten in any fight and had never been knocked down or out . he also had prison fights where he took on 3 mexicans in prison despite claiming he never went to jail.
this was after he used to ride a vespa round the bronx where black gangs would not go near him.
he also apprently intimidates serial killers- athough he cant remember their names.
hes so full of shit its a farce.
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Wood Hankins
Dear Haters who don’t lift. It is real simple a sleeved squat counts because you are allowed to wear knee sleeves in Raw competition. An elbow sleeve bench press absolutely does not count as not allowed to be worn in competition. Hope that clears it up I know it is confusing for people who don’t lift. Just like 90 degrees is the depth standard. This is an established sport with established standards just like strict curling you guys dont get to make up your own rules and standards. If you are not listed on OpenPowerliftimg your numbers are all bullshit anyway. I plan to get my squat on the board next month.
Dear Brian. None of your squats meet the depth to pass in a competition.
Also it's interesting you mention confusion, rules and standards and strict curling.
Let me remind you that all your competition strict curls were made null and void. You were also kicked out by the federation for trying to compete in a natural federation while being juiced to the gills.
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hes not listed on open powerlifting
brian by your own admittance your numbers are all bullshit
no more squat videos from you just comp videos
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hes not mentally well
in the clip above
he has got to his hotel.now all hotel gyms have an over 16 policy for insurance. so we are expected to believe a 6 year old kid said dad take me to the gym and film but make sure you are not on camera (save for a frame of your bubble gut). then put it on YOUR social media for..... erm... for what?
he's weird as fuck
also his kid who can barely speak saying 'is this impressive'. this implies that spencer gets rewarded when his dad finds something impressive a sthe lad is looking for validation and his reward. very very weird.
That’s actually very true
To film some content Brian is basically - forcing his kid to workout in the hotel gym
No insurance, all for the content
Anyone know the hotel name number? I have a suspicion a hotel guest will likely call and complain to the hotel
a) under 6 in the gym
B) posting on social
C) blatant disregard of the rules
D) other guest don’t feel comfortable and can’t enjoy their workout because a 6 year old is on the gym
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Don't like deep squats? Joel Steedman is your guy.
90 degrees?
https://www.instagram.com/reel/DOMHryYjnu4/
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That’s actually very true
To film some content Brian is basically - forcing his kid to workout in the hotel gym
No insurance, all for the content
Anyone know the hotel name number? I have a suspicion a hotel guest will likely call and complain to the hotel
a) under 6 in the gym
B) posting on social
C) blatant disregard of the rules
D) other guest don’t feel comfortable and can’t enjoy their workout because a 6 year old is on the gym
one of these- off to the gym will pick this up later
Allegheny Springs: This property is located in the Village Central area, steps from the lift, and features a fitness center, a heated outdoor pool, and a sauna.
Corduroy Inn & Lodge: A boutique hotel with ski-in/ski-out access to both sides of the mountain that offers a complimentary guest laundry facility and a gym onsite.
Silver Creek Lodge: Guests at this lodge have access to an indoor/outdoor swimming pool, hot tub, sauna, and a fitness room.
Soaring Eagle Lodge: This accommodation includes a fitness center, a sauna, and ski-in/ski-out facilities with amazing views.
The Inn at Snowshoe: This economical option is located six miles from the slopes (with a winter shuttle service) and includes a gym and an indoor pool and jacuzzi, though the pool and hot tub are currently
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its allegheny springs
expedia pics match the dumbell kettlebell area.
well done brian.
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the video hes posted of the journey with Spencer is embarrassing, Brian squealing like a pre pubecent child Spencer "ableablablahing" in the back
Brian also looks like a strung out hobo
(https://i.ibb.co/7Jc4bczg/Screenshot-2025-12-06-at-14-28-44.png)
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its allegheny springs
expedia pics match the dumbell kettlebell area.
well done brian.
Done and done.
Front desk - said that is not allowed.
It ruined my workout
Convo cliff notes
I was working out last night. And a gentleman was in the gym with a young boy under 10-. I’m not sure the boy was lifting weights. I was trying to grab weights and the boys there lifting I felt it was unsafe,
And annoying to other guests. He also was filming his son as well..
I’m not 100% sure. But I was talking to him in passing and I think the last name is or Woody or Wood Hankins if you want to look up the room number.
But I just thought from an insurance policy and my own personal enjoyment its not
Right.
I’m not trying to be a stick in the mud . I have a six-year-old as well. Why am I not allowed to bring him to the gym.”
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Don't like deep squats? Joel Steedman is your guy.
90 degrees?
https://www.instagram.com/reel/DOMHryYjnu4/
That depth is fine for building muscle.
I've posted the videos of Lee Haney and Phil Heath squatting.
For whatever reason bhank is now obsessed with powerlifting and 'legal depth' instead of whatever works to build muscle.
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If Brian is even half the man he used to be, he will get someone to film him attempting a massive backflip on the snowboard. He talked a great game back in the day with his gay kite-board, but let's see if he can bust out a move where it really counts... on da slopes. If he pulls it off, fair play, I'll join his squat army.
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Expecting this snowboard trip to produce the excuse injury for there not to be a 405 attempt on Christmas
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Wood Hankins
Dear Haters who don’t lift. It is real simple a sleeved squat counts because you are allowed to wear knee sleeves in Raw competition. An elbow sleeve bench press absolutely does not count as not allowed to be worn in competition. Hope that clears it up I know it is confusing for people who don’t lift. Just like 90 degrees is the depth standard. This is an established sport with established standards just like strict curling you guys dont get to make up your own rules and standards. If you are not listed on OpenPowerliftimg your numbers are all bullshit anyway. I plan to get my squat on the board next month.
Using a pussy pad doesn't count.
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If Brian is even half the man he used to be, he will get someone to film him attempting a massive backflip on the snowboard. He talked a great game back in the day with his gay kite-board, but let's see if he can bust out a move where it really counts... on da slopes. If he pulls it off, fair play, I'll join his squat army.
I’m surprised he doesn’t have a GoPro to record his boarding skills.
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its allegheny springs
expedia pics match the dumbell kettlebell area.
well done brian.
He’s at a hotel? I thought he had a property/cabin for his snowboarding adventures ?
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Expecting this snowboard trip to produce the excuse injury to there not to be a 405 attempt on Christmas
If he hadnt htought of that he will have it now...
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Bhanky, Have you invited Em to go skiing/snowboarding?
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Bhanky, Have you invited Em to go skiing/snowboarding?
I wouldnt worry , chances are he will be kicked out the hotel by tomorrow
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He’s at a hotel? I thought he had a property/cabin for his snowboarding adventures ?
He has a chateau full of Swiss made hot dogs !!!!!!!!!!!!!!1111111 ;D
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Snowboarding is like the redneck equivalent of skiing.
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Snowboarding is like the redneck equivalent of skiing.
No, it's not.
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Snowboarding is like the redneck equivalent of skiing.
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No, it's not.
It's too!
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He’s at a hotel? I thought he had a property/cabin for his snowboarding adventures ?
The Bhank fire sale is still going it seems.
Couldn’t move the car or bike, but his vacation home sold quickly.
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contact has been made
nobody wants a 6yr old ruining the gym
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contact has been made
nobody wants a 6yr old ruining the gym
the hotel has recieved this
(https://i.ibb.co/FqJRgWbg/Screenshot-2025-12-06-at-18-55-39.png)
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the hotel has recieved this
(https://i.ibb.co/FqJRgWbg/Screenshot-2025-12-06-at-18-55-39.png)
Haha. Don't forget to add that he stinks
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the hotel has recieved this
(https://i.ibb.co/FqJRgWbg/Screenshot-2025-12-06-at-18-55-39.png)
That’s 3 complaints.
There’s no way he makes it pass tonight.
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That’s 3 complaints.
There’s no way he makes it pass tonight.
"abalabalabalabah"
"Just get in the fucking car Spencer"
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50ish and bat shit crazy.
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Even Spencer called him evil. 😂
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Even Spencer called him evil. 😂
Well yeah, Brian was forcing him to do those dumbell presses.
It would be funny if he tells the allegheny springs staff to check getbig as posters on here are harassing him
(https://i.imgflip.com/ac7sek.gif)
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He’s at a hotel? I thought he had a property/cabin for his snowboarding adventures ?
It was sold in 2022
That - along with the waterfront home - are long gone
Long-term chronic unemployment living off an inheritance has its limits
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Once the money runs out and he has to get a real job, which getbigger will hire him?
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its great how brian is now a self appointed expert in powerlifting despite never having competed in a single meet.
I look froward to him making a prick of himself or dropping out of a meet in the next 4 weeks.
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Even Spencer called him evil. 😂
How telling is that he’s own son calls him evil.
A 5 year old is not saying that - em and his ex and just crucifying Bhanky in front of Spencer
Sad
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How telling is that he’s own son calls him evil.
A 5 year old is not saying that - em and his ex and just crucifying Bhanky in front of Spencer
Sad
I wouldnt be surprised if Brian were telling Spencer to say he was evil...
From the guy who said he was called "satan" at birth
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It was sold in 2022
That - along with the waterfront home - are long gone
Long-term chronic unemployment living off an inheritance has its limits
Oh wow…. I didn’t realize he was in such financial trouble. I thought the winter cabin was a family heirloom.
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Oh wow…. I didn’t realize he was in such financial trouble. I thought the winter cabin was a family heirloom.
Gotta keep funding the lifestyle without actually working ...
Date
2022-08-12
Party A
Brian W Hankins
Event
Sells To
Party B
Nicholas Groth
Unit/Mortgage
Apt H, Snowshoe, WV
Unit 74
Note below in 2021 he had owned it almost a decade i.e. post-2010 (a year when bhank's financial fortunes took a decided upturn):
I own a Condo at Snowshoe West Virgina becasue I can drive there in a day from North Carolina it is absolutely the best ski restort south of Vermont. No it is not Vail but I can’t drive to Vail for the weekend. I have owned my co do here almost a decade now. I also have skied all over Colorado hell I worked a season for Vail 20 years ago I am an expert Snowboarder and can still do backside 360. I even taught my son to ride last season. As far as mountain biking Snowshoe is awesome they had the mountain biking World Cup her last week
https://www.snowshoemtn.com/discover-snowshoe/uci-world-cup-program
(https://www.getbig.com/boards/index.php?action=dlattach;topic=680234.0;attach=1383949;image)
(https://media.vrbo.com/lodging/85000000/84050000/84044400/84044325/9538af3f.jpg?impolicy=resizecrop&rw=575&rh=575&ra=fill)
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Nice info Delon..
Bhanks is one of those pre-determined kind of people.
He doesn’t possess free will to improve himself.
“ People with ASPD combined with narcissistic traits are often unemployed because their personality patterns clash with what workplaces require.
1. They don’t tolerate authority
They hate being told what to do, feel rules don’t apply to them, and get into constant conflict with bosses.
2. Impulsivity kills consistency
They quit suddenly, stop showing up, or make reckless decisions that get them fired.
3. They want instant gratification
Routine jobs feel pointless, so they abandon them for more stimulating or risky ways to get money.
4. Narcissism inflates their self-image
They expect special treatment, react badly to criticism, and see coworkers as beneath them.
5. They burn bridges
Manipulation, lying, blaming others, and provoking coworkers eventually lead to HR issues or termination.
6. Lack of empathy makes teamwork hard
They misread social cues, push boundaries, and alienate people without realizing it.
7. Criminal history blocks options
ASPD is linked to arrests and risky behavior that limits job opportunities.
8. Jobs don’t feed their ego
They get bored or resentful if they aren’t admired or recognized immediately.
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he taught his son to snowboard in 2020.
his son was born in 2019.
perhaps with hindsight this time should have been spent teaching him to speak
and its another example of how brian controls his son.
at no stage under 1 could special spencer speak. he couldnt do it at 4 or 5. so at no stage could he have said to his dad 'please take me snowboarding dad'- he wouldnt understand how his bowels worke yet, yet alone what snow boarding was (SNS not Brian). So brian drags him along makes him perform like a seal and gives him a reward. standard abusive behaviour patterns. often seen in men who beat women. do what I want and like it or else.
brian takes his special needs son out of school to feed brians ego on a trip away as he has no wife or friends who will travel with him. thats one of the many reasons spencer is slow and socially awkward. when he was 'wrassling' with 'the bigger boys' he looked like a rabbit in headlights who had no idea how to interact with kids. like his moronic bullshittin father.
anyway looking forward to his first powerlifting meet. lets look at his sports so far
first bb contest- last place
MMA- got beat
SCN- disqualified for drub use
Arm Wrasslin- never happened
we are in the presence of greatness here.
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Once the money runs out and he has to get a real job, which getbigger will hire him?
I think he can work in one of those American supermarkets that hires people to say welcome I love you. Not sure if it's a real thing,I saw it in the movie idiocracy
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its great how brian is now a self appointed expert in powerlifting despite never having competed in a single meet.
I look froward to him making a prick of himself or dropping out of a meet in the next 4 weeks.
His 3 lift total what with all the red lights he`s gonna` get, won`t even total 1000 pounds. :(
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His 3 lift total what with all the red lights he`s gonna` get, won`t even total 1000 pounds. :(
he wont bench (pec issues) BUT his mate who does spec-needs-spenc judging is organising it so he will get his own category and claim he is the master of the universe or something.
still no wife or law school mention!?
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What I concluded about the story of Brian Hankins is that pride truly does precede destruction. It's remarkable. All this guy needed was some humility and he wouldn't have created such hard times for himself.
A cautionary tale for the ages
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he wont bench (pec issues) BUT his mate who does spec-needs-spenc judging is organising it so he will get his own category and claim he is the master of the universe or something.
still no wife or law school mention!?
My take is that if he does all 3 lifts,he has to bench with a 2 second pause.......sometimes a judge will make that 2 seconds longer.....so we know he`s not gonna` pause his infamous crooked 315,so I generously give him 245 or so because you also have to worry about uneven extension of the arms......meaning the lopsided fuckers one arm goes up way faster than the other......this is frowned upon,a least it was when I competed but of course everything is pussified today.
Squats,can he legit break parallel with 300 - 315............it`s iffy.
Deadlifts.............35 0-380 = 895 or so if he does the upper range lifts I guestimated.......this is a decent total for a halfway decent 132-148 pounder who competes
I did 5 AAU powerlifing meets, this fuck has no clue what he`s in for trust me there`s a lot that goes on between lifts.
At any rate, I typed all that BS for nothing cuz he`ll back out anyway due to some lame ass excuse.
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How can you determine if bhank has either:
- ASPD
- psychopathy
I think it is one of those two, but it is a coin toss.
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How can you determine if bhank has either:
- ASPD
- psychopathy
I think it is one of those two, but it is a coin toss.
aren't they the same pretty much?
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My take is that if he does all 3 lifts,he has to bench with a 2 second pause.......sometimes a judge will make that 2 seconds longer.....so we know he`s not gonna` pause his infamous crooked 315,so I generously give him 245 or so because you also have to worry about uneven extension of the arms......meaning the lopsided fuckers one arm goes up way faster than the other......this is frowned upon,a least it was when I competed but of course everything is pussified today.
Squats,can he legit break parallel with 300 - 315............it`s iffy.
Deadlifts.............35 0-380 = 895 or so if he does the upper range lifts I guestimated.......this is a decent total for a halfway decent 132-148 pounder who competes
I did 5 AAU powerlifing meets, this fuck has no clue what he`s in for trust me there`s a lot that goes on between lifts.
At any rate, I typed all that BS for nothing cuz he`ll back out anyway due to some lame ass excuse.
he goes from 'BB' to lifting but does both really badly. its because its the only attention he gets as his wife is gone and he is friendless
to brian a 'buddy' is anyone who engages him on any social media platform. doesnt have to have met them, speak to them nothing
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he goes from 'BB' to lifting but does both really badly. its because its the only attention he gets as his wife is gone and he is friendless
to brian a 'buddy' is anyone who engages him on any social media platform. doesnt have to have met them, speak to them nothing
Spot on.....sadly enough,but an asshole like him doesn't deserve friends.
His best friend, along with being his worst enemy, is himself !!
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Gotta keep funding the lifestyle without actually working ...
[/snip]
Hahahaa - fuck ME you're good at that!
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Hahahaa - fuck ME you're good at that!
(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1578965;image)
Haha, Delon zooming in on a cum stain left by the previous year's winner, or perhaps, the winner's companion. I hope he gets to the bottom of this one!
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Once the money runs out and he has to get a real job, which getbigger will hire him?
The job market is natural selection at its most brutal. Bri already experienced it and tried to "pivot" to law.
When the money runs out Bri will do what a certain type of bodybuilder does, i.e leech off his wife.
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Without going through all the pages, I read the last one and am now a bit intrigued. Did he get divorced and have to sell all his shit? Where are yall getting this information from, Facebook?
-
Turns out spending the entirety of yours 30s and 40s not working is a poor financial decision, who knew?
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any lawyers explain this
https://trellis.law/doc/215971384/motion
Filed 1st June 2023
(https://i.ibb.co/9m7VMQpX/Screenshot-2025-12-07-at-14-09-12.png)
he was married to Em 17th June 2023
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any lawyers explain this
https://trellis.law/doc/215971384/motion
(https://i.ibb.co/9m7VMQpX/Screenshot-2025-12-07-at-14-09-12.png)
pretty sure he was married to Em in june 2023
what´s this got to do with his lifts ?
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what´s this got to do with his lifts ?
its one of his misadventures, read the thread title dumbo
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its one of his misadventures, read the thread title dumbo
oh silly me.. i thought it was about his lifts & not stalking him
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oh silly me.. i thought it was about his lifts & not stalking him
It’s not really stalking when it’s all public information and plastered all over his personal Facebook
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oh silly me.. i thought it was about his lifts & not stalking him
It’s not really stalking when it’s plastered all over the Internet and his public Facebook
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donny you have been writing about shaving your balls.
I think you have more pressing matters!
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any lawyers explain this
https://trellis.law/doc/215971384/motion
Filed 1st June 2023
(https://i.ibb.co/9m7VMQpX/Screenshot-2025-12-07-at-14-09-12.png)
he was married to Em 17th June 2023
That was them sorting out visitation and child support. My guess is Em taught Bri how to lawfare Ms Stinespring into submission.
You can view the records here - https://portal-nc.tylertech.cloud/Portal/ . Use Stinespring, Jennifer as the search. Hankins, Brian brings up too much ;D .
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donny you have been writing about shaving your balls.
I think you have more pressing matters!
I do ;)
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'Donny' slurping back the vegan soy lattes so hard he's starting to lactate.
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'Donny' slurping back the vegan soy lattes so hard he's starting to lactate.
Brutal
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Good morning
Brian is on a fathers son trip posting about getbig on Facebook
Playing the usual poor me card
-
Is he posting screenshots from getbig on facebook now?
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Is he posting screenshots from getbig on facebook now?
yep, and Blaha is his best friend..
-
Still trying to figure out how blaha got into all this?
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Im not on facebook but have been sent brians crying post about me.
Brian you are on holiday with your little retard and rather than help him not shit himself or eat dog mess you are using your time to put up screengrabs from a board you WILL NEVER BE ALLOWED back onto.
As for your description about me the only thing you got right is I am a convicted murderer. Thats it. Everything else is WRONG. As for any medical issues I dont live on them, they dont define e and I certainly wouldn't resort to cosmetic surgery because people on a message board are laughing at me.
If you had any balls you would have done what you originally claimed in Nov 24- you would in a year come to the UK to fight me. Its never happening. Because you are a bitch who got kicked out of the army kicked out of law school kicked out of commercial gyms for grooming and soo n to be kicked out of a loveless bearded marriage.
As for your wife being a saint- she has never had a honeymoon- she stays away from you- she is waiting for you to inevitably keel over and she takes all the money. She is smart for such a pig ugly slag.
Brian you live your life on facebook. And what a shitshow it is. No friends, no likes, no support, no comments- just you and the waste of life retard you drag along with you. Jen must be over the moon she got rid of you and your woman beating ways.
Anyway here is praying for an avalanche. Now kindly go fuck yourself you walking medical ailment.*
* finally blasting steroids? from you? hahah- 54iu of HGH contest day to look like shit. Keep posting we will keep laughing at you and you because you are a coward will do absolutely nothing about it. Because you are a fantasist bitch. Doug and his wife andkids avoid you for good reason. You sinister child bullying freak.
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oh brian
'double blacks' are what is keeping your wife warm at night while you are away with spencer needs. Make a film Dumber and dumbest!
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Still trying to figure out how blaha got into all this?
Like minded individuals are drawn to each other
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Gotta keep funding the lifestyle without actually working ...
Date
Note below in 2021 he had owned it almost a decade i.e. post-2010 (a year when bhank's financial fortunes took a decided upturn):
(https://www.getbig.com/boards/index.php?action=dlattach;topic=680234.0;attach=1383949;image)
Credit where it's due, being able to balance that Giant Noggin on a snowboard is no easy feat, much less avoiding the trees. It's like trying to roll a bowling ball between the pins.
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he wont bench (pec issues) BUT his mate who does spec-needs-spenc judging is organising it so he will get his own category and claim he is the master of the universe or something.
still no wife or law school mention!?
Exactly, he'll never go up against other men without some gimmick or cherry-picking plan. Even then he gets his ass kicked mostly anyways unless he lucks out and no one shows up.
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Exactly, he'll never go up against other men without some gimmick or cherry-picking plan. Even then he gets his ass kicked mostly anyways unless he lucks out and no one shows up.
he will look for an event that has an over 45s , military veterens, super heavyweight class (divers boots and multiple layers of clothes) with no entrants
If anyone else does turn up he will say he tweaked his pec so had to drop out
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yep, and Blaha is his best friend..
Imagine if a year ago I told you he'd be kicked out of law school after showing up with a fake name, admitted wasted $25K on pec tear surgery, retorn and new surgery, banned and posting Getbig screenshots on Facebook, and friends with Blaha. You would have said no way, even he wouldn't fall so far.
It's been a good year!
-
his deflection whenever the law school or his scarecrow is brought up is hilarious! up there with his drug booting in the army. or the clegg video. or deleting his photos from the show. or calling border patrol over josh. or cancelling gyms.
so much to choose from.
-
Poor Bhanky.
-
Bhank, why were you kicked out of law school?
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Imagine if a year ago I told you he'd be kicked out of law school after showing up with a fake name, admitted wasted $25K on pec tear surgery, retorn and new surgery, banned and posting Getbig screenshots on Facebook, and friends with Blaha. You would have said no way, even he wouldn't fall so far.
It's been a good year!
I like how his entire snowboarding trip has been consumed by getbig.
He should be getting kicked out of the hotel. I know for a fact someone has called 3-4 times and shared the Facebook video with the front desk staff.
-
That was them sorting out visitation and child support. My guess is Em taught Bri how to lawfare Ms Stinespring into submission.
You can view the records here - https://portal-nc.tylertech.cloud/Portal/ . Use Stinespring, Jennifer as the search. Hankins, Brian brings up too much ;D .
Hanky’s lawyer at the time Alice Womack, and her office, were withdrawing from being his lawyer. My guess is either for non-payment or he wouldn’t follow their instructions. They would also withdraw if Hanky made illegal contact with Jennifer Stinespring.
Caveat emptor, I’m not a lawyer, but I did bang out your mom in a Holiday Inn last night.
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It's easy for Hankins to point out to the FB crew what is happening now, because they have no idea of the backstory that's led to this.
He's framing it as being completely innocent.
If he just would have been honest from the get go, things might be different.
Although his history says it would not.
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He should have went into damage control quickly about law school.
He needed a predetermined excuse to fall back on.
I think if he had to do it all over he would say that his Chrohn’s is too serious to be at school this long.
Once they scrutinized his application, he probably pulled it.
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Let Bhanks enjoy his shredcation you guys
-
There are clean 150 lbs teenagers who squat more than Brian. Open Powerlifting? Lol.
When I was using Loughborough university gym there was a 22yr old
girl who could squat 10 reps full deep with 150kg 330lbs No Belt
no wraps at a BW of 165lbs.
Bianca Bhanks has some way to go with his pathetic effort & boat
load of PEDs.
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Wood Hankins
Dear Haters who don’t lift. It is real simple a sleeved squat counts because you are allowed to wear knee sleeves in Raw competition. An elbow sleeve bench press absolutely does not count as not allowed to be worn in competition. Hope that clears it up I know it is confusing for people who don’t lift. Just like 90 degrees is the depth standard. This is an established sport with established standards just like strict curling you guys dont get to make up your own rules and standards. If you are not listed on OpenPowerliftimg your numbers are all bullshit anyway. I plan to get my squat on the board next month.
Only your squats are no where near 90 degrees.
Try again & break parallel.
-
he's deleted his posts
again
people who know him must be thinking about getting him sectioned
-
It's easy for Hankins to point out to the FB crew what is happening now, because they have no idea of the backstory that's led to this.
He's framing it as being completely innocent.
If he just would have been honest from the get go, things might be different.
Although his history says it would not.
We need Tim Heck account approved to translate
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FREETIM!
-
Bhanks WILL NOT be Baker Acted
-
he's deleted his posts
again
people who know him must be thinking about getting him sectioned
Ha Deleting post is 2nd nature to him.
-
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(https://cdn.rmimgs.com/datarm/face-swap/ai_face_vary/2025-12-07/output/7f9908ac-6f28-426b-a7d3-b2abc01427ce.png)
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Is Em on holiday with them?
-
Is Em on holiday with them?
No, she 'doesn't like the cold'.
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No, she doesn't like the cold BRIAN.
Fixed
-
Bhanky has lost his luster.
-
Is Em on holiday with them?
nope she is doing some charity work.
she is apparently helping rapping basketball players get cured of erectile dysfunction. so far she has 'helped' 12 teams. brians mum is on the mop to keep everywhere clean
-
We need Tim Heck account approved to translate
Ron has been notified that this account should be fast tracked.
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Hanky yearns for the day he is big enough that the autistic closet homo Affeman starts a “Imagine if” worshipping thread about him.
-
Fixed
^ This.
"and is happy to stay home with the animals".
She would rather stay with animals than with bhank.
-
she got 2 nights in vegas as a honeymoon
surrounded by no family friends or work collegues.
and they have never gone away since.
happy marriage? nope. marriage? on paper. I think she is a dyke and got married to cover it for career reasons. He is a homosexual and did the same for self image reasons. They live separate lives.
he is on holiday with his son but is posting pics of himself posing. on holiday. gayer than gay itself.
-
Lol. The tard is tarding. He wrote a long post about his dangerous 12 yearold dog, how it can't be left alone and that's why his wife doesn't go away with him.
He then deleted it and posted this
Note to self ignore the negative people focus on positivity
(https://scontent.flhr4-4.fna.fbcdn.net/v/t39.30808-6/596718133_1897792527483969_6846211054056632754_n.jpg?stp=dst-jpg_s640x640_tt6&_nc_cat=105&ccb=1-7&_nc_sid=833d8c&_nc_ohc=WLOh7HnHis4Q7kNvwEDEMLr&_nc_oc=Adm7xOinc6YZNiVWW_yJAY9ld13H6hxhE_z0g3cLZJFY8SkbFF93ZfCGidhNMhAJ4bE5VXP90qGz4ry-Ad4drzH1&_nc_zt=23&_nc_ht=scontent.flhr4-4.fna&_nc_gid=eargsZ-UY4QVeByf08CS1A&oh=00_Afnz3bpB8BIQpzG48m--oG28MArgyMqp-LXd2bNfVxBk8A&oe=693C8FA9)
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Brian, have you filmed yourself pulling off a backflip yet? I am willing to join your army but you need to show me that you're a worthy leader. I'm not expecting you to land some multiple rotation while launching off of a cliff, but I need to be inspired.
-
Lol. The tard is tarding. He wrote a long post about his dangerous 12 yearold dog, how it can't be left alone and that's why his wife doesn't go away with him.
He then deleted it and posted this
are there no dog kennels near him?
yes plenty
so his wife didnt go because its cold
now didnt go because of the dog
neither are true
same reason she didnt go his show or mong boys lifting farce- they live separate lives. she was out on their anniversary alone
and even more unsolicited photos that nobody is interested in. well done mr 3rd pace finisher who removed his photos from the NPC report. hahaha
-
Lol. The tard is tarding. He wrote a long post about his dangerous 12 yearold dog, how it can't be left alone and that's why his wife doesn't go away with him.
He then deleted it and posted this
He paid $25,000 to a quack doctor for pec surgery and was also alone during that. He got kicked out of the hotel for smoking dope before the surgery. Then he knew best and retore his pec because he started benching too soon. We all tried to warn him. The "negativity" on here ain't his problem. What kind of a moron films in the hotel gym
I wonder if he registered under Wood Hankins.
-
Wood Hankins
Day 3 Snowboarding burns a lot of calories feeling lean and thick may be my best overall size and condition in a decade. Legs are really coming up to match upper body. Turning 48 this week
________________________ _______________________
He really is Jack Torrance
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Wood Hankins
Day 3 Snowboarding burns a lot of calories feeling lean and thick may be my best overall size and condition in a decade. Legs are really coming up to match upper body. Turning 48 this week
________________________ _______________________
He really is Jack Torrance
This is getting beyond stupid. You're with your kid and what do you decide to do? Take a pic in your fucking underwear and post it ONLINE...posing.
stroking your fucking ego...PRAYING for people to "like" the picture so you feel better about yourself and enjoy the temporary dopamine response that the attention gives you. The fake smile is an attempt to hide how empty you feel inside. Don't come back with anything like "I have a full life" blah blah blah. There have been SO MANY research articles about how those who post shit like this are NOT healthy individuals.
This literally is a Royalty-esque post of "Dear Diary...."
Why don't you post the stuff where you basically talked shit about the first surgeon and how he didn't know anything and you know better? You won't because the reality would hit you in the face harder than father time has.
Every video you post with your kid is more about YOU than it is about him. Deep down you with someone was recording you and you were getting all of the attention. 20yrs from now when you pull up videos and 'reminisce' people will be thinking/saying "why is your dad such an attention whore?"
-
This is getting beyond stupid. You're with your kid and what do you decide to do? Take a pic in your fucking underwear and post it ONLINE...posing.
stroking your fucking ego...PRAYING for people to "like" the picture so you feel better about yourself and enjoy the temporary dopamine response that the attention gives you. The fake smile is an attempt to hide how empty you feel inside. Don't come back with anything like "I have a full life" blah blah blah. There have been SO MANY research articles about how those who post shit like this are NOT healthy individuals.
This literally is a Royalty-esque post of "Dear Diary...."
Why don't you post the stuff where you basically talked shit about the first surgeon and how he didn't know anything and you know better? You won't because the reality would hit you in the face harder than father time has.
Every video you post with your kid is more about YOU than it is about him. Deep down you with someone was recording you and you were getting all of the attention. 20yrs from now when you pull up videos and 'reminisce' people will be thinking/saying "why is your dad such an attention whore a fucking kunt?"
fixed
-
This is getting beyond stupid. You're with your kid and what do you decide to do? Take a pic in your fucking underwear and post it ONLINE...posing.
stroking your fucking ego...PRAYING for people to "like" the picture so you feel better about yourself and enjoy the temporary dopamine response that the attention gives you. The fake smile is an attempt to hide how empty you feel inside. Don't come back with anything like "I have a full life" blah blah blah. There have been SO MANY research articles about how those who post shit like this are NOT healthy individuals.
This literally is a Royalty-esque post of "Dear Diary...."
Why don't you post the stuff where you basically talked shit about the first surgeon and how he didn't know anything and you know better? You won't because the reality would hit you in the face harder than father time has.
Every video you post with your kid is more about YOU than it is about him. Deep down you with someone was recording you and you were getting all of the attention. 20yrs from now when you pull up videos and 'reminisce' people will be thinking/saying "why is your dad such an attention whore?"
fucking creepy old man lol... i wouldnt want this chester anywhere near kids...another altered pic too.. is anything about this pussy real? besides being a woman beating faggit who cant squat for shit hahaha... cant beat the excuses in every post either, true born loser
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1579034;image)
lol at his fucking hair, he must have just taken his bob hat off and forgeot to comb it over
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always remember
brian only shows photos he takes
pro photos he gets taken down
I wonder why?
I'm taking the kids euro disney for crimbo. at no stage will I be setting up the camera thinking 'here to the lads on getbig'.
beyond weird- on holiday with his kid leaves his kid alone to take unsolicited photos of himself fo rpeople who hate him. he's touting for cawk while his wife lezzes up
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for the tech minded
go to Beverly Hankins facebook page
a treasure trove of hankins photos where he looks
a) gay
b) 170lb
c) like hes never lifted
not techy enough to know what to do but mate of ours just showed us on his phone.
brians hair has remarkable returned
these go back pre 2020
genuinely funny and all open access
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don't forget he often photoshops bigger muscles on himself. It has been proven several times.
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ff go to his mums facebook
you will see the real size of brian.
lets not forget he hasnt been sub 200lb in 20 years.
liar liar
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brians killer dog
was dropped off at his mums in 2000 to keep her and her three dogs company during covid
no mention of his psychosis at all! apparently the other dogs thought he was a big bro! this is gold thanks mrs h!
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1579034;image)
lol at his fucking hair, he must have just taken his bob hat off and forgeot to comb it over
The pic is morphed.
He has reduced the size of his head to make his upper body appear bigger.
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ff go to his mums facebook
you will see the real size of brian.
lets not forget he hasnt been sub 200lb in 20 years.
liar liar
Aka Rosemary's baby. lol!!!!
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Taking these photos while on a snowboarding trip shows mental illness.
Can the guy not look at himself for more than a day?
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This is hilarious now I am
Morphing my head and these crazies are stalking my mom. Sorry guys I am that jacked and lean. I am not sure if I have ever been better. See video maybe if you guys did some squats you could get there. I have never photoshopped a pic in my life. I didn’t even brush my damn hair @haters
Wood Hankins
I have still never altered of photoshopped a pic. See video sorry I am just super shredded and jacked right now. I am not sure if i have ever been better. Maybe if you did some squats you could be as well
________________________ ______________________
Meltdown city right now! Videos and pics in underwear etc.
ha ha ha ha ha
https://www.facebook.com/wood.hankins.1
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I wonder who gets these videos his wife or spaulding ?
https://www.facebook.com/100017597190594/videos/pcb.1898038040792751/1557035135301559
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His 'friends' must think he's completely lost the plot.
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brian you claimed your dog cant be around other dogs as it will kill them
your mums dogs seemed to survive.
how?
you also staed you have never been less than 200lbs in 20 years. how about the pics of holding spencer and or the 6 month old ones in the pool?
you look like youve not trained.
what is funny is you re juiced to the gills to look so weirdly shit.
you look like a little gay mummies boy. thats the truth isnt it brian. little gay lad who hid behindmums apron.
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His 'friends' must think he's completely lost the plot.
100% he’s literally talking to get Big on Facebook. None of his so-called friends / connections on Facebook rather know what the hell he is babbling about.
He Photoshop his pictures. Why else would the pics from the show get taken down?
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My dudes, Brian's niece... I won't post the picture here, but I would smash that with the power of a thousand suns
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Comment on his photo:
''Emily Urch is gonna be pissed when she sees you in her shorts''
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Next time I go on vacation, I am going to make sure I update the haters when I am on the beach. I’m going to go back to my hotel room, strip down and pose for the haters.
Dude is insane,
Also, you can clearly see he’s shooting up his arms still oil in his bicep. It’s at the same spot and you can see the lumping.
Surprised he didnt Photoshop that out
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My dudes, Brian's niece... I won't post the picture here, but I would smash that with the power of a thousand suns
the one spankins fondled?
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Next time I go on vacation, I am going to make sure I update the haters when I am on the beach. I’m going to go back to my hotel room, strip down and pose for the haters.
Dude is insane,
Also, you can clearly see he’s shooting up his arms still oil in his bicep. It’s at the same spot and you can see the lumping.
Surprised he didnt Photoshop that out
lmao... damn obvious
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This is hilarious now I am
Morphing my head and these crazies are stalking my mom. Sorry guys I am that jacked and lean. I am not sure if I have ever been better. See video maybe if you guys did some squats you could get there. I have never photoshopped a pic in my life. I didn’t even brush my damn hair @haters
Wood Hankins
I have still never altered of photoshopped a pic. See video sorry I am just super shredded and jacked right now. I am not sure if i have ever been better. Maybe if you did some squats you could be as well
https://www.facebook.com/wood.hankins.1
Remember how you said anything over 8 or 10 reps was "cardio"? Who is now squatting 20 reps?
If you read every research article there is, how come you didn't read the ones talking about loading a newly grafted tendon with movements that it wasn't prepared for? Oh wait, people who create those studies (as well as doctors) as slobs who don't lift. Fucking hypocrite at every turn.
I have always said that the ONLY thing you have is being lean. You would not appear so if you didn't use the substances you do. 54iu of HGH....fucktard. Argue with me that exogenous test doesn't help with fat loss. In any event, I would still crush you fitness-wise. You aren't "in shape"....you're lean. That's all. Fucking getting winded recording a small video about your "crazy" forearm vascularity. Wooooooowwwww.
Why do you keep deleting FB posts Brian? Remember on GB how you went on and on about you NEVER deleted posts? You continue to do that on FB. Keep going about the 'haters' here. You were and always will be a BITCH. Can't wait for you to melt on FB again you fucking muppet.
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My dudes, Brian's niece... I won't post the picture here, but I would smash that with the power of a thousand suns
doug and his kids seem a lovely family so I wouldnt go near them at all. it is interesting that his nieces 18th and mums 81st brian was not allowed to attend.
what have you done to make your brother hate you brian?
why have you got injection site marks on your left arm?
its great to see your holiday is now 'getbig'.
you fucking moron
no npc pics still??
no law school discussion?
your killer dog? why was it fine with your 80 year old mum and her dogs if its a killer? its as vicious as you brian. just come out the closet you big quilt.
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His 'friends' must think he's completely lost the plot.
LOL hilarious!
We are his friends.
Hankins has never photoshopped a picture in his life, except for the photos he has shopped in the past. He loves the attention.Poor guy has lost it.
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Video looks sped up
Brian will immediately say something was done to the video....nope, not a thing. grabbed DIRECTLY from your FB page you douche
https://sendvid.com/dl0jxhrd (https://sendvid.com/dl0jxhrd)
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Em turning on FB and looking at Bhanks' posts!
He is Jack Torrance from The Shining!!!
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lol,,,, he oozes homosexuality in every photo
(https://i.ibb.co/PZP0dL99/Screenshot-2025-12-08-at-20-12-44.png)
the only way this guy scares serial killers is if they are scared of homosexuals.
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Imagine you are out having fun snowboarding with your kid and you come back in to warm up and see 30 more post from half a dozen strangers claiming you are some kind Ai photoshop master Manipulating videos now. Bwhaha still never shopped a pic in my life but the accusation and hate are makimg me feel super jacked
I am in the best shape of my life jacked and shredded and they can’t stand it. @Winning
Imagine being on holiday with your kid and logging onto a site you are banned from, reading posts from people who hate you and making a post on FB about it making your FB friends think you a total fucking idiot
Is this a clown or a wolf I cant decide
(https://i.ibb.co/0ybBpGLk/Screenshot-2025-12-08-at-20-18-37.png)
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Imagine being on holiday with your kid and logging onto a site you are banned from, reading posts from people who hate you and making a post on FB about it making your FB friends think you a total fucking idiot
Is this a clown or a wolf I cant decide
(https://i.ibb.co/0ybBpGLk/Screenshot-2025-12-08-at-20-18-37.png)
"Imagine you are out having fun snowboarding with your kid and you come back in to warm up and see 30 more post from half a dozen strangers claiming you are some kind Ai photoshop master Manipulating videos now. Bwhaha still never shopped a pic in my life but the accusation and hate are makimg me feel super jacked
I am in the best shape of my life jacked and shredded and they can’t stand it. @Winning"
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the face that says 'i am the veteran of 10,000 school fights unbeaten who would ragdoll mike tyson'
unless ragdoll means 'sing show tunes at?
come on brian
' I am what I am'
and lets not forget the alligator onesie.
sorry alligaytor onesie
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lol,,,, he oozes homosexuality in every photo
(https://i.ibb.co/PZP0dL99/Screenshot-2025-12-08-at-20-12-44.png)
the only way this guy scares serial killers is if they are scared of homosexuals.
watch out world the MMA fighter is on the loose
law schools loss is musical theatres gain
you do know that when your son grows up and has someone who can read stuff to him he is going to land on this and realise his dad is a complete bellend with no friends.
hook me up with Bev Brian.
her sisters have messages from a concerned neighbour worrying about your mother as she is funding brians lifestlyle they believe under duress. lets see what we get back eh!
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look at the hairline bottom row middle!
'full coverage'
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lol,,,, he oozes homosexuality in every photo
(https://i.ibb.co/PZP0dL99/Screenshot-2025-12-08-at-20-12-44.png)
the only way this guy scares serial killers is if they are scared of homosexuals.
Haha! Gayer than Elton John's toothbrush. Excellent faces of hankins material!
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(https://i.ibb.co/LdD4NP7f/9ba01e3b-96a0-4802-8b0c-ff75d4942e9b.png)
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Haha! Gayer than Elton John's toothbrush. Excellent faces of hankins material!
LOL ;D
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"Imagine you are out having fun snowboarding with your kid and you come back in to warm up and rather than spend time with your kid you check out getbig a website you are banned from because you tried to get it closed down because the truth about your military discharge for drugs came out and try to respond to people who hate you while avodiing anything about your law school debacle or getting your npc photos taken down @Losing"
amended
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(https://i.ibb.co/LdD4NP7f/9ba01e3b-96a0-4802-8b0c-ff75d4942e9b.png)
Holy fuck !! ;D
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(https://i.ibb.co/LdD4NP7f/9ba01e3b-96a0-4802-8b0c-ff75d4942e9b.png)
hahahahaha!
genius
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brian
thanks for the diagnosis
you know fuck all
my heart issue was caused when i got flu and long covid at the same time. this caused acute inflammation in my body which i ignored almost until it was too late. it was nothing to do with training you fcuking know all but know nothing mongoloid.
now law school what happened? we want a fucking good laugh.
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the face that says 'i am the veteran of 10,000 school fights unbeaten who would ragdoll mike tyson'
Didn't the fucktard also say he could ragdoll a brown bear?
We've had plenty of delusional, straight-up assholes here over the years, but I think Bwanks might take the cake.
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he is one of those people who would claim he would take a silverback down.
sadly though the only fights he can verify 3 in total he tapped out twice and failed to get off his stool - ie quit in the last one
also he was roided up and nobody else was
he also claimed that no boxer under 160 could hurt him
interesting- particualrly because he has never ever boxed- not even sparred a single round
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They real mad. Fyi my pec Tendon graft is intact. Make Up your mind though am I blasting gear to look jacked and shredded or manipulating videos? Now I am Speeding them up how does that even make sense? Either I know how to train and I am jacked and shredded and in shape or I am a photoshop expert who doesnt know how to train which is it??? Why do I need to leave a post up on facebool after you idiots post it on your board for me?? I am in the shape of my life right now for my 48th biryhday. Deal with it
Your 2nd one may be intact. You blew through the first one.
Never said you were blasting gear. Show me where I said that. The gear usage has fuck all to do with speeding up a video. Why should I make up my mind. I said it LOOKS sped up.
You do NOT know how to train. Why not show everyone your "Shirt is just bunching up" deadlift video and say the same stupid shit you did here.
You delete your FB posts because you're still the same delusional fucktard cry baby you have always been. Keep cryin' like the bitch you have always been. Post more under-oos pics for your 'fans'. Maybe that will get you back into Law School. Why not post on FB how that dream clegged you back to reality Brian
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Yep. He's got the mentality of a 13-year-old egotist. His sense of self-worth is so fragile, so wrapped up in seeking external approval, he has to think himself the biggest, smartest, strongest, best-looking and toughest guy around.
I would pity him if he wasn't such an insufferable prick. I wonder if he has ANY actual friends.
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3 getbig screenshot posts in 1 hour from Brian.
The meltdowns are intensifying
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well he failed at law school
so he has time on his hands
brian for the record
your photoshops are dogshit and you yourself have said you used a pen of growth 36iu a day and 54iu on competition day. also on pro muscle you admitted doing over 2gm aweek gear.
for the time and money you spend you look like shit. largely because you are lazy and cant follow a diet.
you got your own photos removed from the npc because you are so ashamed at how bad you look when someone else take pics. your wife is clearly embarrassed as has nothing to do with you. and your bs about your dog is laughable you took it to mums house to stay with her 3 dogs. you fucking fraud. we ruined you here we ruined law school and now we are ruining your facebook, its too easy.
ands to think you had a lodge there that you had to sell.
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How many times over the years has Hanky said........"I`m in the best shape of my life." ???
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(https://i.ibb.co/LdD4NP7f/9ba01e3b-96a0-4802-8b0c-ff75d4942e9b.png)
Bwahahahaahaaa!!!!! ;D ;D
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brian a few points
i am 52- 4 years older than you but i look 20 years younger than you.
i have been training since 12
i have never had a heart attack- you have no idea what you are talking about
me blasting compounds was 2ml of deca and 2ml of test per week titrated up from 1 ml. i have gone far higher early 30s but never over 750mg test 225 tren and some dbol. my stats were - I was admitted to the hospital at 289lb with a bio impedance (like you use of 14%) - and this is a quote from the docs- muscle size and strength of an elite over 40's athlete something that will never be said about you. As part of the inflammation I HAD A CRP READING OF 121. i was holding loads of water due to inflammation. no cardiac damage, no liver issues, no kidney problems. HR is 64.
I have the all clear to train again- FROM a team of cardiologists and I am doing. but i am easing into it. my illness was real not made up like your 114 'ailments'. I was honest about what they said was very light anabolic useage- I also got a girlfriend to go and get my bloods info that i keep from every cycle I have done in the last 10 years. I work with data and facts you are full of shit.
that being said even on my deathbed I would rip your fucking throat out you woman beating fantasist. i offered to pay you over here and you shit yourself. josh offered to fight you you called gyms to stop it. you even called border police to stop the man entering the country.
so shut the fuck up about my medical stuff. you know nothing. oh current weight 256. no gear since april at all. I will gently get down to about 238 then do a mil of test a week and 2.5 iu of hgh daily. thats it. i will gradually break 250 something you genetically are unable to do. should i compete I will do so at around 210-218- thats what the pro I train with and his coach believe but i will work with the mirror. and i wont need to do crazy hgh and gear and everything else to get there AND look that bad i will instruct the photographer to take my photos down. I wasnt born into a bitch residence with a silver spoon in my mouth i had nothing just hard work discipline and an iron will- 3 things alien to a trust fund kid like yourself.
now for transparency....... law school? how did that work out for you?
I am so pleased our emails got you kicked out of campbell or whatever its called. fraud bitch. you still keep in contact with your law school buddies? haha
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and enjoy your holiday on facebook.
::)
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.... law school?
This topic has been noticeably absent so far in bhank's rebuttals
Surely this is a good opportunity for him to clear up any confusion given his rigorous defense regarding other apparently scurrilous accusations, and given he himself chose to make such a big deal over this issue for months on end on this forum
Why is he not currently attending law school - pretty straightforward
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Bhanky,
Please put the rumors of your marriage problems to rest.
Could you have Em make a video confirming the health of your relationship?
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This topic has been noticeably absent so far in bhank's rebuttals
Surely this is a good opportunity for him to clear up any confusion given his rigorous defense regarding other apparently scurrilous accusations, and given he himself chose to make such a big deal over this issue for months on end on this forum
Why is he not currently attending law school - pretty straightforward
⸻
Like any aspiring attorney acting in good faith, he likely has a legitimate legal reason that prevents him from publicly discussing the matter at this time.
He was acting on information he reasonably believed to be accurate. He did not lie or deceive anyone; at most, there were inadvertent misstatements lacking clarity that unfortunately resulted in minor clerical errors.
Given that he was reportedly dealing with a health emergency at the time, it is entirely understandable how such an oversight could occur during the application process.
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doug and his kids seem a lovely family so I wouldnt go near them at all. it is interesting that his nieces 18th and mums 81st brian was not allowed to attend.
what have you done to make your brother hate you brian?
why have you got injection site marks on your left arm?
its great to see your holiday is now 'getbig'.
you fucking moron
no npc pics still??
no law school discussion?
your killer dog? why was it fine with your 80 year old mum and her dogs if its a killer? its as vicious as you brian. just come out the closet you big quilt.
I believe it's related to moving to Hawaii to fart around frittering the inheritance away.
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Notice now nobody is liking he mentally ill fantasy posts anymore not even the 2 remaining people who liked his previous stuff.
Little Brian the law school dropout screaming at the internet while on holiday with his backwards child
Final thing Brian I gave you a number to call to sort out a fight you never called
I called your mobile and home number you never picked up
Scared? Or just embarrassed about getting kicked out of law school for lying .
You lie badly baldy .
I have no coach
I have no heart attack
You need to worry about your 114 medical ailments that you made up not mine.
So law school come on boob job Brian before tim gets here
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There is plenty of proof of Brians photoshopped pics. His bicep photoshops always made it easy to catch. Exhibit A blurry peaks
You guys say I always look the same I tried to explain I was bulking the first photo is March 18th the 2nd is today the difference between training for powerlifting and bodybuilding. Lots can change in 2 weeks look what I did in 12 days. Go ahead pretend the pics look the same. No auto focus either pic those are direct screenshots of video I did not push the focus button on either
(https://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1432702;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1432735;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1432737;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1432737;image)
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=701455.0;attach=1579034;image)
lol at his fucking hair, he must have just taken his bob hat off and forgeot to comb it over
Width of his deltoid in the side view is the same as the width of his upper thigh.
Always odd how that “18-inch” arm is way bigger than that “19-inch” neck.
He never manipulated a pic, AI did it for him.
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This is hilarious now I am
Morphing my head and these crazies are stalking my mom. Sorry guys I am that jacked and lean. I am not sure if I have ever been better. See video maybe if you guys did some squats you could get there. I have never photoshopped a pic in my life. I didn’t even brush my damn hair @haters
Meltdown city right now! Videos and pics in underwear etc.
ha ha ha ha ha
https://www.facebook.com/wood.hankins.1
He thinks his legs have really come up. This was less than a month ago
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Is no one going to wish him a Happy Birthday? Selfish asshole clearly used his birthday to set up this Snowboard/Getbig vacation where he could have time to himself to take selfies.
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Bhanky= Role Model
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I don't know much about you personally but over time you stand out along with joswift as two of Brian's constant trolls. What do you gain here? Nothing you do or say has much if any impact on his life (or anyone's really) because this is the Internet. I don't take it serious and I'm sure, if you are being honest, neither do you. But I value my time greatly and I have to assume (correct me if I'm wrong) you do as well.
So, if I asked you for a rough estimate of how much of your very valuable TIME have you spent on this board criticizing and trolling Brian, how much time would it be? We both know it's hours not minutes, and if I had to guess the hours you have spent typing literally hundreds if not thousands of posts about Brian we are talking not just days but WEEKS (cumulatively.)
A few minutes over several years I wouldnt think much of. But at this point I would have to consider your interest in him an obsession. And obsessions are not healthy. Brian is not any better or worse than any of us. He is a good dad and likes working out. Get a fucking life.
I noticed this was edited before I could point out your excellent trolling.
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I don't know much about you personally but over time you stand out along with joswift as two of Brian's constant trolls. What do you gain here? Nothing you do or say has much if any impact on his life (or anyone's really) because this is the Internet. I don't take it serious and I'm sure, if you are being honest, neither do you. But I value my time greatly and I have to assume (correct me if I'm wrong) you do as well.
So, if I asked you for a rough estimate of how much of your very valuable TIME have you spent on this board criticizing and trolling Brian, how much time would it be? We both know it's hours not minutes, and if I had to guess the hours you have spent typing literally hundreds if not thousands of posts about Brian we are talking not just days but WEEKS (cumulatively.)
A few minutes over several years I wouldnt think much of. But at this point I would have to consider your interest in him an obsession. And obsessions are not healthy. Brian is not any better or worse than any of us. He is a good dad and likes working out. Get a fucking life.
said the gimmick account who knows the history of getbig going back years
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said the gimmick account who knows the history of getbig going back years
He had a longer post he edited saying he friended Hankins and chatted with him on Facebook, so this is Blaha’ s gimmick account or he’s a Getbigger who’s opening himself a number of Hankin issues when the relationship sours.
He said Hankins was a good father and was a dedicated bodybuilder/weightlifter. I was assuming it was a master troll attempt.
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A few minutes over several years I wouldnt think much of. But at this point I would have to consider your interest in him an obsession. And obsessions are not healthy. Brian is not any better or worse than any of us. He is a good dad and likes working out. Get a fucking life.
It's a fun way to unwind pointing out all of Hankin's lies. One of the biggest ones is highlighted above. Shitty dad making it all about himself to the point of delusion. He's doing Hankins and all of us a big favor trying to save him from himself. We wouldn't even be here if Hankins had his way, because he tried multiple times to shut this board down.
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This topic has been noticeably absent so far in bhank's rebuttals
Surely this is a good opportunity for him to clear up any confusion given his rigorous defense regarding other apparently scurrilous accusations, and given he himself chose to make such a big deal over this issue for months on end on this forum
Why is he not currently attending law school - pretty straightforward
Nobody likes to admit to being a quitter, especially in regards to pursuits which have proven outside of one's intellectual capacities.
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lol,,,, he oozes homosexuality in every photo
(https://i.ibb.co/PZP0dL99/Screenshot-2025-12-08-at-20-12-44.png)
the only way this guy scares serial killers is if they are scared of homosexuals.
FAO Mike
I just dont like woman beating, fake tough guy fantasists who call the cops on people and lie every fucking day.
It is however amusing to get him kicked out of law school for a fraudulent application.
It takes minutes a day and its good sport as hes a complete fucking moron.
He's also a junkie piece of shit who beat up his ex wife in front of his kid to teh extent where he had restraining orders which he broke.
He's a piece of shit who preys on and grooms the weak and vulnerable. Not my kind of person.
You like him go for it. The man who claims he was called satan from birth had over 10,000 fights undefeated and could rag doll mike tyson. If you believe that I've got a bridge to sell you. He is now on holiday with his son littering his facebook with posts to people on a messageboard he wanted to get taken down.
Bitch doesnt even come into it. For me its a bit of fun, ruining his law school 'career' was hilarious. And easy to do.
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It's a fun way to unwind pointing out all of Hankin's lies. One of the biggest ones is highlighted above. Shitty dad making it all about himself to the point of delusion. He's doing Hankins and all of us a big favor trying to save him from himself. We wouldn't even be here if Hankins had his way, because he tried multiple times to shut this board down.
He doesn't think about himself 100% of the time, he gives his son a huge amount of his time/resources and is right there making the kid feel like he can conquer the world. He shares his life on social media and it's him and getbig or him working out or him and his family. Hes dedicated. I can't say on any other areas of his life or his opinions/emotions.
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He doesn't think about himself 100% of the time, he gives his son a huge amount of his time/resources and is right there making the kid feel like he can conquer the world. He shares his life on social media and it's him and getbig or him working out or him and his family. Hes dedicated. I can't say on any other areas of his life or his opinions/emotions.
its a good thing youre typing this bullshit.. we wouldnt be able to understand you w brian tiny gay dick in your mouth. fuckin faggit
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haha
Brian has offered to fight me and josh in april in the car park at the charlotte cup.
josh- who brian stopped coming to the USA to fight him
me- not legally allowed to enter the states
your playbook is tired brian.
dont forget your powerlifting competition in april. what was it a 2 x bw squat. so...... you claim 225. I am looking forrward to the 450 squat getting red lighted.
keep boatloading the steroids, peptides, growth etc- one day you might break 239.
also brian squatting EOD. Soooooooo you've been squatting on your holiday. hahaha. brian there is no squat rack in the hotel gym, we've seen the photos. another day another lie.
how is life at campbell? as dead as your beard marriage.
so just for the record
brian is definitely going to
a) do a double bw squat at a meet in january
b) enter the charlotte cup bodybuilding over 40's section April 4th- easter weekend- so mong boy is with the mum you beat up in front of him?
brian- will you let them put the photos up this time?
will anyone come to watch you?
will you stink the place out through your putrid stench?
will any of this affect your next tit job you big gay bear?
also mong boy speaks the truth
whats he said on video
'you are evil'
'you have no hair'
well done blublublubaaaaa
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Everytime I get online there is another Brian facebook meltdown post :D
He is writing MattC style walls of texts now
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Wood Hankins:
Honestly these guys are giving me a complex. Like I know I am in shape. I have put in 20lbs in the last month and have been squatting eod simce my show. I have not even worked upper body once. Its growing on rest I am in the shape of my life.
But these guys are making me feel like Hercules with this AI accusations. Before they just claimed photoshop now AI.
They would be severely disappointed if they know how I can’t even log into Netflix on my own. I don’t even know how to use Alexis or Siri much less Ai and photoshop lol. I have spent maybe an hour total on ChatGPT this last month for the first time. I actually dont like it ai is always wrong and idiots act like it is a primary source. Its just a search engine
They are going to be really upset after another 6 months of squats
No it’s not AI no it’s not Photoshop. But Thanks for asking!!!! You are really making me feel huge and jacked.
Charlotte Cup is in April buy yourself a front row ticket to the show. Board full of want to be bodybuilders claiming I am ai and photoshop ok come compete against me in April then. Exactly
Or better yet get your buddies together and come beat me up in the parking lot since you guys all claim I am hiding from a bunch of 50 and 60 year old fat men who don’t train. You all claim I am weak and coward and you want to fight me great bring all your friends then amd come get me.
I have trained my entire life for that day please let it be in April. I got a 1k bucks says I can whoop you Josh and 38 at the same time. I will be wearing a college tuition on my wrist and a couple mortgage payments on my ring finger it’s yours if you can take it.
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Wood Hankins:
Honestly these guys are giving me a complex. Like I know I am in shape. I have put in 20lbs in the last month and have been squatting eod simce my show. I have not even worked upper body once. Its growing on rest I am in the shape of my life.
But these guys are making me feel like Hercules with this AI accusations. Before they just claimed photoshop now AI.
They would be severely disappointed if they know how I can’t even log into Netflix on my own. I don’t even know how to use Alexis or Siri much less Ai and photoshop lol. I have spent maybe an hour total on ChatGPT this last month for the first time. I actually dont like it ai is always wrong and idiots act like it is a primary source. Its just a search engine
They are going to be really upset after another 6 months of squats
No it’s not AI no it’s not Photoshop. But Thanks for asking!!!! You are really making me feel huge and jacked.
Charlotte Cup is in April buy yourself a front row ticket to the show. Board full of want to be bodybuilders claiming I am ai and photoshop ok come compete against me in April then. Exactly
Or better yet get your buddies together and come beat me up in the parking lot since you guys all claim I am hiding from a bunch of 50 and 60 year old fat men who don’t train. You all claim I am weak and coward and you want to fight me great bring all your friends then amd come get me.
I have trained my entire life for that day please let it be in April. I got a 1k bucks says I can whoop you Josh and 38 at the same time. I will be wearing a college tuition on my wrist and a couple mortgage payments on my ring finger it’s yours if you can take it.
poor prick, wow.
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poor prick, wow.
Indeed.
Poor Bhanky.
(https://media.tenor.com/ZyqMVfbyjAQAAAAC/i-guess-steve-mcqueen.gif)
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Wood Hankins:
Honestly these guys are giving me a complex. Like I know I am in shape. I have put in 20lbs in the last month and have been squatting eod simce my show. I have not even worked upper body once. Its growing on rest I am in the shape of my life.
But these guys are making me feel like Hercules with this AI accusations. Before they just claimed photoshop now AI.
They would be severely disappointed if they know how I can’t even log into Netflix on my own. I don’t even know how to use Alexis or Siri much less Ai and photoshop lol. I have spent maybe an hour total on ChatGPT this last month for the first time. I actually dont like it ai is always wrong and idiots act like it is a primary source. Its just a search engine
They are going to be really upset after another 6 months of squats
No it’s not AI no it’s not Photoshop. But Thanks for asking!!!! You are really making me feel huge and jacked.
Charlotte Cup is in April buy yourself a front row ticket to the show. Board full of want to be bodybuilders claiming I am ai and photoshop ok come compete against me in April then. Exactly
Or better yet get your buddies together and come beat me up in the parking lot since you guys all claim I am hiding from a bunch of 50 and 60 year old fat men who don’t train. You all claim I am weak and coward and you want to fight me great bring all your friends then amd come get me.
I have trained my entire life for that day please let it be in April. I got a 1k bucks says I can whoop you Josh and 38 at the same time. I will be wearing a college tuition on my wrist and a couple mortgage payments on my ring finger it’s yours if you can take it.
well theres no wedding ring there is there!
hahaha
Brian you recall when I offered to fly you over
are you going to pay my air fare hotel for me and one other and my spends. those were your terms! we all know you would call security like you called vegas hotels 9 months before getting there re Josh. you only want my id to get me locked up. we've been here before and every time you shit bricks.
so here is my offer
lets have a square go in Eire. You can fly into dublin in 8hr 45 from raleigh with a 43 min stop in philly. I am sure we can find a gym over there that will entertain. failing that we can go tot he hills and have it in the countryside. I will put up 10k, you match it. neutral territory no rules- you can bring a second ( i realise this will be impossible as you dont have any friends).
both on foreign soil. winner takes all for 20k. you can fly into ireland and so can I.
as you are competing in april I will give you 8 weeks after that- so middle of June. A simple yes or no. As in yes I will fight. or no i am a fucking coward. if you want it before then just let me know I will get out of bed anyday to take your fucking head off- I've seen you roided up against a flabby fella unable to do shit.
Also you could easily go to Canada to fight josh.But again you are terrified to do so. You can go raleigh to regina in 6 hors with an hour in mineapolis. you are only calling it on in the states as you know we will either be refused entry or you will call the police and claim a state official is being threatened on US soil!
absolute bitch.
June? Yes or no. One word answer slaphead
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lol,,,, he oozes homosexuality in every photo
(https://i.ibb.co/PZP0dL99/Screenshot-2025-12-08-at-20-12-44.png)
the only way this guy scares serial killers is if they are scared of homosexuals.
sorry but this is the 'shot caller'?
;D
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What a meltdown!!! :D
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sorry but this is the 'shot cop caller'?
;D
fixed
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Nobody likes to admit to being a quitter, especially in regards to pursuits which have proven outside of one's intellectual capacities.
He didn't quit, he got tossed out
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Everytime I get online there is another Brian facebook meltdown post :D
He is writing MattC style walls of texts now
Your avatar is getting MMike hot
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Wood Hankins:
Honestly these guys are giving me a complex. Like I know I am in shape. I have put in 20lbs in the last month and have been squatting eod simce my show. I have not even worked upper body once. Its growing on rest I am in the shape of my life.
But these guys are making me feel like Hercules with this AI accusations. Before they just claimed photoshop now AI.
They would be severely disappointed if they know how I can’t even log into Netflix on my own. I don’t even know how to use Alexis or Siri much less Ai and photoshop lol. I have spent maybe an hour total on ChatGPT this last month for the first time. I actually dont like it ai is always wrong and idiots act like it is a primary source. Its just a search engine
They are going to be really upset after another 6 months of squats
No it’s not AI no it’s not Photoshop. But Thanks for asking!!!! You are really making me feel huge and jacked.
Charlotte Cup is in April buy yourself a front row ticket to the show. Board full of want to be bodybuilders claiming I am ai and photoshop ok come compete against me in April then. Exactly
Or better yet get your buddies together and come beat me up in the parking lot since you guys all claim I am hiding from a bunch of 50 and 60 year old fat men who don’t train. You all claim I am weak and coward and you want to fight me great bring all your friends then amd come get me.
I have trained my entire life for that day please let it be in April. I got a 1k bucks says I can whoop you Josh and 38 at the same time. I will be wearing a college tuition on my wrist and a couple mortgage payments on my ring finger it’s yours if you can take it.
Jesus Christ, I didn’t check Facebook this morning. I will shortly. is this an actual post?
How mentally weak and unstable are you that people that you don’t know online are giving you a complex.
Brian’s ‘s entire life revolves around what other people think about him.
Regarding the college tuition around the wrist? Is that that scholarship money that you took and never went to school for?
Also, Brian is not snowboarding. He is walking down the hills. That cripple cannot get up on a snowboard. His gut is too big. The only way he might be able to is if he rolls on his stomach and gets up that way. If he’s on his back, trying to get up, there’s no way he can. His belly is too big.
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Wood Hankins:
Honestly these guys are giving me a complex. Like I know I am in shape. I have put in 20lbs in the last month and have been squatting eod simce my show. I have not even worked upper body once. Its growing on rest I am in the shape of my life.
But these guys are making me feel like Hercules with this AI accusations. Before they just claimed photoshop now AI.
They would be severely disappointed if they know how I can’t even log into Netflix on my own. I don’t even know how to use Alexis or Siri much less Ai and photoshop lol. I have spent maybe an hour total on ChatGPT this last month for the first time. I actually dont like it ai is always wrong and idiots act like it is a primary source. Its just a search engine
They are going to be really upset after another 6 months of squats
No it’s not AI no it’s not Photoshop. But Thanks for asking!!!! You are really making me feel huge and jacked.
Charlotte Cup is in April buy yourself a front row ticket to the show. Board full of want to be bodybuilders claiming I am ai and photoshop ok come compete against me in April then. Exactly
Or better yet get your buddies together and come beat me up in the parking lot since you guys all claim I am hiding from a bunch of 50 and 60 year old fat men who don’t train. You all claim I am weak and coward and you want to fight me great bring all your friends then amd come get me.
I have trained my entire life for that day please let it be in April. I got a 1k bucks says I can whoop you Josh and 38 at the same time. I will be wearing a college tuition on my wrist and a couple mortgage payments on my ring finger it’s yours if you can take it.
Also, for somebody who has six monitors. A derivative trader . Has read every article on the Internet about bodybuilding annd anabolic. Mensa level IQ.
You don’t know how to log into Netflix? Brian can’t help shoot himself in the foot with his lies.
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hes trained his entire life for:
a fight against people he doesnt know but does know legally they cant attend. come to ireland. I am happy to take your record to 0-4
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Jesus Christ, I didn’t check Facebook this morning. I will shortly. is this an actual post?
Yeah it was an actual post, but he deleted it. He cares too much what others think or might say about him, so regularly deletes his posts.
Just a little bitch who is afraid to stand by his words
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he's retracted his fight offer in 3 hours.
not a record but par for the course!
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He posts on FB for us,then he deletes them so his wife doesn`t see them since he`s forbidden by her to post here.
::)
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also 3 quick points
1 brian nobody is accusing you of being a photoshop or AI genius- quite the opposite we are saying you are shit at it- its obvious.
2 free the npc pics-how bad are they
3 show us the squat rack in the resort lying bald fantasy island slapheaded bubble gut fight losing mummies boy
'hey spencer we used to own that but i had to sell it because im a fucking bum'
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He didn't quit, he got tossed out
So he got thrown out on purpose to avoid coming to terms with his intellectual limitations.
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Squatting EOD is a stupid thing to do..................very stupid.
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Wood Hankins:
Honestly these guys are giving me a complex. Like I know I am in shape. I have put in 20lbs in the last month and have been squatting eod simce my show. I have not even worked upper body once. Its growing on rest I am in the shape of my life.
But these guys are making me feel like Hercules with this AI accusations. Before they just claimed photoshop now AI.
They would be severely disappointed if they know how I can’t even log into Netflix on my own. I don’t even know how to use Alexis or Siri much less Ai and photoshop lol. I have spent maybe an hour total on ChatGPT this last month for the first time. I actually dont like it ai is always wrong and idiots act like it is a primary source. Its just a search engine
They are going to be really upset after another 6 months of squats
No it’s not AI no it’s not Photoshop. But Thanks for asking!!!! You are really making me feel huge and jacked.
Charlotte Cup is in April buy yourself a front row ticket to the show. Board full of want to be bodybuilders claiming I am ai and photoshop ok come compete against me in April then. Exactly
Or better yet get your buddies together and come beat me up in the parking lot since you guys all claim I am hiding from a bunch of 50 and 60 year old fat men who don’t train. You all claim I am weak and coward and you want to fight me great bring all your friends then amd come get me.
I have trained my entire life for that day please let it be in April. I got a 1k bucks says I can whoop you Josh and 38 at the same time. I will be wearing a college tuition on my wrist and a couple mortgage payments on my ring finger it’s yours if you can take it.
Challenging people to fight on an internet board he’s banned from via Facebook. Em must be proud. Mark this if he ever again lies about “threats” like he did before. He’s challenging to fights
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He posts on FB for us,then he deletes them so his wife doesn`t see them since he`s forbidden by her to post here.
::)
Tim Heck will remedy all this trickery
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So he got thrown out on purpose to avoid coming to terms with his intellectual limitations.
no to get into law school you have to basically pass a fit and proper persons test type of thing.
he applied under the name 'Wood Hankins' which would be a 'clean skin'. However his name is actually Brian Healy Wood Hankins. The second one has over 70 legal infractions for substance abuse, assaulting women, assaulting police drunk driving etc etc etc
Once accepted we emailed the college, women groups, christian groups and within a week he was back at home . hed bought shirts and ties too to make himself look clever. it failed.
so his fraudulent application was cancelled.
this happened because he dared us to do it. we did. he now sits at home with bad personal hygiene and a killer dog that is even more of a bitch than he.
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no to get into law school you have to basically pass a fit and proper persons test type of thing.
he applied under the name 'Wood Hankins' which would be a 'clean skin'. However his name is actually Brian Healy Wood Hankins. The second one has over 70 legal infractions for substance abuse, assaulting women, assaulting police drunk driving etc etc etc
Once accepted we emailed the college, women groups, christian groups and within a week he was back at home . hed bought shirts and ties too to make himself look clever. it failed.
so his fraudulent application was cancelled.
this happened because he dared us to do it. we did. he now sits at home with bad personal hygiene and a killer dog that is even more of a bitch than he.
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Still, are you sure he didn't trick you into giving him an easy way out? What you describe is much less hard on the psyche of a narcissist than admitting he doesn't have what it takes.
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being outwitted publicly by a load of 'washed up slobs' when he is the true... don't laugh..... the true...... alpha male is the epitome of humiliation
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being outwitted publicly by a load of 'washed up slobs' when he is the true... don't laugh..... the true...... alpha male is the epitome of humiliation
I guess that's not good either, but personally I would feel more embarrassed by having to admit I am a quitter and a failure and a dropout due to lack of faculties
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I guess that's not good either, but personally I would feel more embarrassed by having to admit I am a quitter and a failure and a dropout due to lack of faculties
he knows hes a quitter
He quit everything he has tried in life , he self sabotages , but its still quitting
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he knows hes a quitter
He quit everything he has tried in life , he self sabotages , but its still quitting
But continuously makes up excuses, never quite owns up to not having stuff. :)
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lol at his facial expressions
https://www.facebook.com/100017597190594/videos/1145464974336587/
this is a guy in the toilet while his son is sat outside all alone
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When the dream was still alive
Within a couple of weeks he was out
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566979;image)
(https://i.ibb.co/cK751hFF/Screenshot-2025-07-25-at-16-55-29.png)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566835;image)
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the army
the law school
his youtube channel
looking for rocky
working
obeying restraining orders
respecting the law
the clegg fight
heavy bench press
the other 2 fights
his friend patrick spalding and their special bond
his friend bailey? and their special bond
strict curl nation
speaking to his brother
arm wrasslin'
the gaycycle
recalling the name of anyone he had a fight with (over 10,000) in school
being allowed to be left alone with his brothers kids
his marriage
his watch collection of tat and fakes
his decent house in outer banks
his stock car 'racing'
his pool table parties
his mrs honeymoon
teaching spencer to read, write, eat and shite
he gives up on everything. hes got the backbone of a spineless jellyfish
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got to say those law school photos are fcuking gold!
absolute gold!
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hankins cant accomplish anything.. total failure and a joke to everyone lol.. i bet his wife is dying for a real man.. "honey sorry my little dick went limp, its because .......(insert excuse)"..... poor beta brian... itd be easier for him mentally to just come out as gay.
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When the dream was still alive
Within a couple of weeks he was out
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566979;image)
(https://i.ibb.co/cK751hFF/Screenshot-2025-07-25-at-16-55-29.png)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566835;image)
Only one in a hat. Always the trendsetter
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lol at his facial expressions
https://www.facebook.com/100017597190594/videos/1145464974336587/
this is a guy in the toilet while his son is sat outside all alone
Thank you for this. It reminds of a sitcom intro and makes a great profile pic.
(https://i.makeagif.com/media/12-09-2025/49_dfo.gif)
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Thank you for this. It reminds of a sitcom intro and makes a great profile pic
(https://i.makeagif.com/media/12-09-2025/49_dfo.gif)
Dude!!!! LOL ;D
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Dude!!!! LOL ;D
The follicles are taking up nicely. We will see the resurgence of Maui hanks
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He doesn't think about himself 100% of the time, he gives his son a huge amount of his time/resources and is right there making the kid feel like he can conquer the world. He shares his life on social media and it's him and getbig or him working out or him and his family. Hes dedicated. I can't say on any other areas of his life or his opinions/emotions.
Spermburper, you will be more successful trolling for cawk if you just PM Primemuscle.
This recent phaggotry has gotten out of hand.
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The follicles are taking up nicely. We will see the resurgence of Maui hanks
The return of epic beard man with mucho hair..............his current moustache looks like a soup strainer !!
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Thank you for this. It reminds of a sitcom intro and makes a great profile pic.
(https://i.makeagif.com/media/12-09-2025/49_dfo.gif)
;D
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brian
the problem with taking your son on a trip he doesn't really give a fuck about is he looks bored to fucking tears the poor little bowl headed clown. let him be a kid and play with kids instead of making him live the life you didn't get, through him.
btw you said your son was wrestling kids and i quote twice his size. he is unless you lied 30 kilo and about4'6. so show us the 9 feet 2 132lb lads he was wrestling. you lied again. he went in against a bigger lad and looked disinterested because like you he is only interested when its weighted in his favour.
but thats just you lying- you cant help yourself.
I guarantee Spencer would much rather be having a snowball fight or making a snowman with kids his own age rather than being forced up and down the slopes by the man who kicked the living shit out of his mother and broke restraining orders because he can only beat women.
A long line of women you've abused jen, angel, your mother, the unnamed fitness pro you claimed to live with but couldnt recall her name.
poor spencer- looking at the other kids playing but getting stuck with a tit-implanted, closet gay with a wig and a hygiene problem and a worse relationship with the truth than with his own brother.
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https://www.facebook.com/story.php?story_fbid=1411229870373740&id=100044602201975
Bhanks needs to fight for blaha’s attention here. There are several 40 somethings on TRT in the ments showing off their gainz
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BHank looking scared -
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566835;image).
This was not a man walking through the projects alone or Vespa-ing around the hood.
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Thank you for this. It reminds of a sitcom intro and makes a great profile pic.
(https://i.makeagif.com/media/12-09-2025/49_dfo.gif)
Ha, I could see Hankins playing multiple parts like Van Damme in Double Impact.
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BHank looking scared -
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566835;image).
This was not a man walking through the projects alone or Vespa-ing around the hood.
The was definately a Goodrum in the men's room situation from years ago. Bhanks knew what he was in for. :D
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BHank looking scared -
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566835;image).
This was not a man walking through the projects alone or Vespa-ing around the hood.
He looks petrified ! :D
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brian
the man who backed the black spades off on his scooter, the man who makes serial killers scared. goes to pieces because a black lad is in the room. terrified little bald pot bellied hillbilly. luckily this was the only time they would meet.
brian was told to fuck off soon after
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(https://i.postimg.cc/6qX90ChZ/Winning.png)
(https://media1.tenor.com/m/E20uu6HgaAQAAAAC/nicholas-cage-funny.gif)
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When the dream was still alive
Within a couple of weeks he was out
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566979;image)
(https://i.ibb.co/cK751hFF/Screenshot-2025-07-25-at-16-55-29.png)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566835;image)
It’s crazy how Hankins looks like a normal guy in these photos. The law school application process must have stressed him out so much that it caused him to lose weight and size. His neck looks so thin.
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(https://i.postimg.cc/6qX90ChZ/Winning.png)
(https://media1.tenor.com/m/E20uu6HgaAQAAAAC/nicholas-cage-funny.gif)
hahahahaha
-
(https://i.makeagif.com/media/12-09-2025/49_dfo.gif)
(https://i.ytimg.com/vi/2EL65KLdEHE/sddefault.jpg?sqp=-oaymwEmCIAFEOAD8quKqQMa8AEB-AH-BIAC4AOKAgwIABABGGUgYShCMA8=&rs=AOn4CLDq20Fsh7MgShgQ3dSrL37IulFvXA)
Almost mirror images of each other
-
laughing my balls off!
-
When the dream was still alive
Within a couple of weeks he was out
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566979;image)
(https://i.postimg.cc/SsVXN2v9/diaria-again.jpg)
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the girls in front of them look like someones farted.
sadly its just brian.
the walking latrine
-
When the dream was still alive
Within a couple of weeks he was out
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566979;image)
(https://i.ibb.co/cK751hFF/Screenshot-2025-07-25-at-16-55-29.png)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566835;image)
Why do chicks tilt their heads back like that?
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Why do chicks tilt their heads back like that?
the smell, the ugly face, 175lb old man, the insecurity hat, the gay high pitched voice, the turkey neck. the e.t. gut... maybe?
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Why do chicks tilt their heads back like that?
Help hide the turkey neck some girls get.
the smell, the ugly face, 175lb old man, the insecurity hat, the gay high pitched voice, the turkey neck. the e.t. gut... maybe?
Also this.
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Why do chicks tilt their heads back like that?
its when they are in the presence of death breath
a man so fetid he get complaints at his sons novelty weight lifting
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its when they are in the presence of death breath
a man so fetid he get complaints at his sons novelty weight lifting
Who do you think asked for this picture? I’d really like to know how those girls were coaxed into this photo.
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Who do you think asked for this picture? I’d really like to know how those girls were coaxed into this photo.
Likely sorority hazing in the form of a dare or a double dare
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girls can you have a photo with our special needs mascot please. he will be gone in a week
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He doesn't think about himself 100% of the time, he gives his son a huge amount of his time/resources and is right there making the kid feel like he can conquer the world. He shares his life on social media and it's him and getbig or him working out or him and his family. Hes dedicated. I can't say on any other areas of his life or his opinions/emotions.
You are of course Joking - If not you're completely delusional.
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(https://i.postimg.cc/SsVXN2v9/diaria-again.jpg)
Holy shit I thought this was an old picture and he was the young prematurely balding kid in the centre
-
When the dream was still alive
Within a couple of weeks he was out
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566979;image)
(https://i.ibb.co/cK751hFF/Screenshot-2025-07-25-at-16-55-29.png)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566835;image)
All of these pics are shopped.
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Imagine going to a formal/semi formal event with a hat on
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Imagine going to a formal/semi formal event with a hat on
Didn’t he also wear something equally ridiculous at his wife’s work event?
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Kinda reminds me of the intro to Over the Top where Lincoln Hawk shows up to his son’s graduation and all the people are staring at him like he just stepped in dog shit. Hawk was supposed to appear underdressed in the scene and even he wasn’t wearing a hat
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Didn’t he also wear something equally ridiculous at his wife’s work event?
Lol yes, I can’t find the picture but I think American flag T shirt and a brown jacket
Just awful, also was high as a kite
I think delon has the pics
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Kinda reminds me of the intro to Over the Top where Lincoln Hawk shows up to his son’s graduation and all the people are staring at him like he just stepped in dog shit. Hawk was supposed to appear underdressed in the scene and even he wasn’t wearing a hat
I see what you’re trying to do and it needs to stop. He and Hankins are completely different.
First Lincoln Hawk was a deadbeat dad. He just shows up after 10 years and walks into his kids life?
Second Hawk was blue collar not blue blood.
Third Lincoln was a true competitor seeking out the best competition on the biggest stage. And he was a winner. And an entrepreneur, starting his logistics company from the ground up.
Also he couldn’t wear the hat in public because it would have flipped the switch and the outcome would have been similar to John Rambo stumbling into that sleepy Pacific Northwest town.
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Lol yes, I can’t find the picture but I think American flag T shirt and a brown jacket
Just awful, also was high as a kite
I think delon has the pics
Found via search
(https://www.getbig.com/boards/index.php?action=dlattach;topic=691070.0;attach=1494121;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=691070.0;attach=1494125;image)
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When the dream was still alive
Within a couple of weeks he was out
(https://www.getbig.com/boards/index.php?action=dlattach;topic=699654.0;attach=1566979;image)
What is his head just floating on Punjabis shoulder?
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What is his head just floating on Punjabis shoulder?
Even with his $11 trucker hat on all the women are still 3” - 4” taller than him.
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Found via search
(https://www.getbig.com/boards/index.php?action=dlattach;topic=691070.0;attach=1494125;image)
Hankins, Esq. cites the precedent of the Judge wearing the hat at this work event to justify his wearing a baseball cap to events now.
Also, can never see this without pointing out green shirt pocket pool guy.
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Found via search
(https://www.getbig.com/boards/index.php?action=dlattach;topic=691070.0;attach=1494121;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=691070.0;attach=1494125;image)
Even the guy from Poltegeist attended the event.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=691070.0;attach=1494125;image)
(https://m.media-amazon.com/images/M/MV5BYjVmMTNiYmMtOWEyMi00MzhlLWIxMTEtMzc2ZTQ3YWI1NTM4XkEyXkFqcGc@._V1_FMjpg_UX1000_.jpg)
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thats a re-hab group isnt it
that must be where emily urch and him met
if he claims he went to support his wife its a lie- they simply dont allow people uninvited to come along because of confidentiality and safety issues.
junkie hankie
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I see what you’re trying to do and it needs to stop. He and Hankins are completely different.
First Lincoln Hawk was a deadbeat dad. He just shows up after 10 years and walks into his kids life?
Second Hawk was blue collar not blue blood.
Third Lincoln was a true competitor seeking out the best competition on the biggest stage. And he was a winner. And an entrepreneur, starting his logistics company from the ground up.
Also he couldn’t wear the hat in public because it would have flipped the switch and the outcome would have been similar to John Rambo stumbling into that sleepy Pacific Northwest town.
I was just talking about the initial scene, not the entire plot! Stop yelling at meeeeee!!!